10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
ZombieRunner Quarry Lakes
Fremont, CaliforniaSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50
Stillwater, OklahomaUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (49) 75
DeBary, FloridaNolan Davidson Champions Run
Kansas City, KansasWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaWinter Runderland 5K, 10K, & Half Marathon
Santa Monica, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganGingerbread Lane 5K & 10K Houston
Houston, TexasMedal Madnes 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckyMedal Madenss 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 80
Bel Air, MarylandThe Electric Cookie Run
Seattle, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 100
Jacksonville, FloridaRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, FloridaGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasThe Holiday Showdown (Irving, TX)
Irving, TexasHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaDirty South Trail Races
Knoxville, TennesseeJingle Bell Jog 5K / 10K
Pompano, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100
Little Rock, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (50) 150
Hollywood, FloridaMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (50) 80
Tarpon Springs, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (50) 50
Deland, FloridaSanta's Holiday Hustle 5k
Camas, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (50) 80
Naples, FloridaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (50) 45
Raleigh, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (50) 100
Royal Palm Beach, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (50) 80
Henderson, KentuckyMedal Madness 5K, & 10K at Stillmeadow Park, York, PA (50) 100
York, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (50) 80
Venice, FloridaSanta Catch 5k & 10k
Windsor, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (50) 50
Bowling Green, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.