10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Treat Trot Lincoln
Lincoln, NebraskaSuperHeroes Run DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K & 13.1M at Richmond, KY (21)
Richmond, KentuckySuperHeroes Run DENVER/AURORA
Centennial, ColoradoSuperHeroes Run SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (21)
Bettendorf, IowaSuperHeroes Run HOUSTON
Houston, TexasWild Miles Safari 5k/10k
Denton, TexasSuperHeroes Run SAN ANTONIO
San Antonio, IllinoisSuperHeroes Run KANSAS CITY
Kansas City, MissouriAmerican Heroes Run
Bellevue, NebraskaSuperHeroes Run SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (22)
Bowling Green, KentuckySuperHeroes Run LAS VEGAS
Las Vegas, CaliforniaCDA Marathon
Coeur d'Alene, IdahoSuperHeroes Run SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Deland, FL (22)
Deland, FloridaSuperHeroes Run MEMPHIS
Memphis, TennesseeBeer City 20k Relay & 5k/10k
Asheville, North CarolinaSuperHeroes Run SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Concord, NC (22)
Concord, North CarolinaSuperHeroes Run MIAMI
Key Biscayne, FloridaMedal Madness 5K, & 10K at Midlothian, VA (22)
Midlothian, VirginiaSuperHeroes Run LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run TAMPA
Tampa, FloridaSuperHeroes Run NYC
New York City, New YorkChick-fil-A 10k/5k
Newport News, VirginiaSuperHeroes Run ATLANTA
Atlanta, GeorgiaMileBuilt 3-Day Memorial Day Bridge Challenge
Winter Park, Florida44th Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaHometown Half Marathon/5K/10K - Houston
Sugar Land, TexasHometown Half Marathon/5K/10K - Des Moines
Des Moines, IowaHometown Half Marathon/5K/10K - Grand Rapids
Grand Rapids, MichiganUSA Beach Running Championships
Cocoa Beach, FloridaPriest Lake Spring Fun Run
Coolin, IdahoColumbus 10K presented by Barbasol
Columbus, OhioMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day Run
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
