10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Haunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)
Augusta, GeorgiaCoffee Lover Run SAN DIEGO
San Diego, CaliforniaAbominable Snow Race
Lake Geneva, WisconsinRun for Donut DALLAS FORT WORTH
Fort Worth, TexasCoffee Lover Run MEMPHIS
Memphis, TennesseeRun for Donut PHOENIX
Phoenix, ArizonaCoffee Lover Run SAN FRANCISCO
San Francisco, CaliforniaRPV's Run For Myles
Rancho Palos Verdes, CaliforniaRun for Donut HOUSTON
Houston, TexasCoffee Lover Run LAS VEGAS
Las Vegas, NevadaRun for Donut SACRAMENTO
Sacramento, CaliforniaCoffee Lover Run SEATTLE
Seattle, WashingtonCoffee Lover Run LOS ANGELES
Los Angeles, CaliforniaRun for Donut DENVER/AURORA
Centennial, ColoradoCoffee Lover Run MIAMI
Key Biscayne, FloridaRun for Donut SAN ANTONIO
San Antonio, TexasCoffee Lover Run TAMPA
Tampa, FloridaYuma Territorial Marathon, Half Marathon, 10k and Team Relay
Somerton, ArizonaRun for Donut KANSAS CITY
Kansas City, MissouriCoffee Lover Run NYC
New York City, New YorkRun for Donut SAN DIEGO
San Diego, CaliforniaRose Rock Trail Run
Oklahoma City, OklahomaCoffee Lover Run ATLANTA
Atlanta, GeorgiaRun for Donut LAS VEGAS
Las Vegas, NevadaSandia Resort & Casino 2027 Run to Break the Silence
Albuquerque, New MexicoBesties Run 5K. 10K. Half Marathon , & Kids Dash
Long Beach, CaliforniaWinter Dragon Race
San Antonio, TexasYMCA Critz Tybee Run
Tybee Island, GeorgiaBest Damn Race Safety Harbor
Safety Harbor, FloridaThe Hunt for Sasquatch
Mulberry, FloridaViking 5K, 10K, 13.1M at Dacula, GA (05)
Dacula, GeorgiaYMCA 10k Training Team
Henrico, VirginiaPractice 10k
Edinburg, TexasRunSedona Events
Sedona, ArizonaCherrylake Farm Races presented by Orlando Health
Groveland, FloridaRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaAdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K
Lakeland, FloridaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaDalton Canyon Ultra
Glendora, CaliforniaRUN SLC Race Series
Salt Lake City, UtahLove Struck Miles 5k & 10k
Denton, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.