10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Denver Veterans Day Run
Denver, ColoradoNinja 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (33) 80
Everett, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Attic SuperHero Run
Midland, TexasGateway to Yosemite 5k/10k
Merced, CaliforniaHands-on House Races - CANCELLED
Lancaster, PennsylvaniaTap into the Trails
Cheboygan, MichiganThe Narrow Road 5K/10K
Monroe, LouisianaChad Lovette Memorial Trail Run
Wilkesboro, North CarolinaBeach to Brewery 10k
Cape May, New JerseyQue Classic
Hollsopple, PennsylvaniaThe Raven 10K
Lexington, KentuckyBimbo Global Race - Los Angeles
Pasadena, CaliforniaThe 54th Annual Switchback Scamper
Jim Thorpe, PennsylvaniaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinPalo Alto Weekly Moonlight Run & Walk
Palo Alto, CaliforniaSt. Mary's Kiwanis Seafood Festival 5K/10K/1M
St. Marys, GeorgiaCabrillo Beach 5K/10K
San Pedro, CaliforniaKing George Fall Festival 10k/5k/1 Mile Fun Run
King George, VirginiaThe Big Forest Half, 10K, and 5K
Tuckerton, New JerseyLGRAW's Double Trouble - 5K & 10K
Grapevine, TexasOctoberfest 5k, 10k, 20 Mile Bike & Kids 1/2 Mile Fun Run
Peru, New YorkKMXT's Run the Rock
Kodiak, AlaskaLizard Peak Scramble
Lake Havasu City, ArizonaNeewollah 5K and 10K
Independence, KansasArdmore RAH! 10K, 5K, Fun Run and Food Drive
Winston Salem, North CarolinaPRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K
Atlantic City, New JerseyI Can And I Will Run!
Seattle, WashingtonRUNorwalk
Norwalk, IowaRiverview Ramble Half Marathon
Mount Carmel, IllinoisJumpin Jack Dash
Cedar Park, TexasEl Paso Runners Foundation 10K
El Paso, TexasThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaThe 12Ks of Christmas Run & 5K/10K
Saddle Brook, New JerseyRace For The Birthplace 6 Miles
Limestone, TennesseeSAVAGE RACE FL Fall
Dade City, FloridaWhiskey Road Race
Aiken, South CarolinaFeet for Justice Run
Denver, ColoradoHytrol Industrial Park 5K/10K
Jonesboro, ArkansasProsper Veterans Day Honor Run
Prosper, TexasMM Fitness 2024 Turkey Trot
Garden City, KansasNew Braunfels Marathon & Half, 10K-5k
New Braunfels, TexasHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
