10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Run for Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (49)
Knoxville, TennesseeFort De Soto Oktoberfest 15Kβ’10Kβ’5K
Saint Petersburg, FloridaThe Great Lincoln Marathon & Half
Lincoln, MaineGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseeGolden Harvest Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganAlameda Island Running Festival
Alameda, CaliforniaGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeGolden Harvest Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaToughest 10k Kemah
Kemah, TexasGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasHarvest 5k/10k/Half Marathon
Boston, PennsylvaniaArea 51
Irving, TexasFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkGolden Harvest Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (39M50)
Manheim, PennsylvaniaMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineOn the Move to Cure Ataxia
Jacksonville, FloridaMedal Madness 5K, 10K, & 13.1M at Deltona, FL (39)
Deltona, FloridaGolden Harvest Half Marathon & 5k/10k - Dallas
Dallas, TexasβMoie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, MichiganMedal Madness 5K & 10K at Knoxville, TN (39)
Knoxville, TennesseeMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)
Panama City Beach, FloridaGolden Harvest Half Marathon & 5k/10k - Houston
Houston, TexasMedal Madness 5K & 10K, Byron, GA (39)
Byron, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Hawk Island Park, Lansing, MI (39S40)
Lansing, MichiganThe Dunedin Oktoberfest 5K 10K at HOB Brewing Company Downtown Dunedin
Dunedin, FloridaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (39S40)
Naples, FloridaGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriMedal Madness 5K, 10K, & 13.1M at Temple, TX (39)
Temple, TexasUtah Marathon (Full/Merikos/Half/10k/5k)
Oakley, UtahHiawatha Fall Trail Run
Taft, MontanaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39S30)
Bowling Green, KentuckyPacific Coast Running Festival
Long Beach, WashingtonMedal Madness 5K, 10K, & 13.1M, Spokane, WA (39)
Spokane, WashingtonApple Harvest 10k
Shelburne, VermontMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (39)
Pflugerville, TexasWitch Run Half Marathon - 10K - 5K
West Jordan, UtahJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 5K, 10K, 13.1 & 26.2 at Appomattox River, Colonial Heights, VA (39)
Colonial Heights, VirginiaFort4Fitness Fall Festival
Fort Wayne, IndianaParker Parks and Recreation So Long to Summer 5K/10K
Parker, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.