10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Sunrise Marathon 5K/10K/13.1 TAMPA
Tampa, FloridaRun with Joy Half Marathon/10k/5k and 1 Miler
Albuquerque, New MexicoSunrise Marathon 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMedal Madness 5K, 10K, & 13.1M at Stockbridge, GA (11)
Stockbridge, GeorgiaSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaResurgence Trail Run
Harlingen, TexasSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkKu'ikahi 5K & 10K
Honolulu, HawaiiSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFirst State Half Marathon & 10K
Newark, DelawareVALENCIA Trail Race
Valencia, CaliforniaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseySunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRUN Liberty
Liberty, MissouriSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAnnapolis Running Festival
Annapolis, MarylandSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinAll-Out Spring Fever
Golden, ColoradoOakland Marathon
Oakland, AlamedaCrescent City Classic 10k
New Orleans, LouisianaTortoise and the Hare Trail Races
Salisbury, MassachusettsComo La Flor 5K. 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaGame On! Run Singer Island
Riviera Beach, FloridaRicochet's Riot
Killeen, Texas‘RUNNING WITH MY PEEPS 5K/10K’ (Houston, TX)
Houston, TexasRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahBend Marathon and Half
Bend, Oregon2027 Mill Town Half Marathon, 10K and 5K
Everett, WashingtonHillbilly Hustle 5K & 10K
Georgetown, KentuckyAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaRunning of the Elk
Elk Grove, CaliforniaBluebonnet Trail Run 50 Miler • 50K • Marathon • Half Marathon • 10K • 5K
Marble Falls, TexasBlue Bell Fun Run
Brenham, TexasGreater St. Louis Marathon
St. Louis, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.