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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

RUN DAYTONA 15K - 10K - 5K Racing Weekend

Daytona Beach, Florida
13 Sep 25 - 14 Sep 25
$39.03 - $161.20
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9/11 Heroes Tribute Run

Overland Park, Kansas
06 Sep 25
$27.50

Sasquatch Preservation Trail Run 5 & 10 K

Seven Valleys, Pennsylvania
06 Sep 25
Free - $33.30

Run To The Wall - 5K Run/Walk, 10K Run, and Half Marathon

Clinton, Ohio
06 Sep 25
$28.95 - $44.95

Old Bill's Fun Run

Jackson, Wyoming
06 Sep 25
Free

Steff Strong

Paola, Kansas
06 Sep 25
$22.20 - $48.70

Running Fence Run - A Celebration of Freedom and Democracy

Cotati, California
13 Sep 25 - 03 Nov 26
$50.00 - $250.00

Mister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run

Jacksonville, Florida
13 Sep 25
$27.50 - $32.80

Rehoboth End DWI and support June Camp! 5k, 10k, and 1-mile walk/run

Rehoboth, New Mexico
13 Sep 25
$22.20 - $38.10

NCSG 5K & 10K Championship Results

Cary, North Carolina
18 Sep 25
Free

Albion Artisan Brick Run

Albion, Illinois
20 Sep 25
$27.50 - $38.10

Tat Erredge Memorial Run

Zumbrota, Minnesota
20 Sep 25
$33.05

Half Moon Bay Beach Safety Run

Half Moon Bay, California
21 Sep 25
Free - $48.70

Alum Creek Trail Race

Lewis Center, Ohio
27 Sep 25 - 28 Sep 25
$43.40 - $107.00

Que Classic

Hollsopple, Pennsylvania
27 Sep 25
$11.60 - $40.22

Hands-on House Races - CANCELLED

Lancaster, Pennsylvania
27 Sep 25
$6.30 - $75.20

The Narrow Road 5K/10K

Monroe, Louisiana
27 Sep 25
$38.10

Bimbo Global Race - Los Angeles

Pasadena, California
28 Sep 25
Free

Associated Bank Pave the Way 5k/10k Run/Walk Fundraiser

Green Bay, Wisconsin
01 Oct 25 - 31 Oct 25
$30.00

Palo Alto Weekly Moonlight Run & Walk

Palo Alto, California
03 Oct 25
$49.00

Rocky Ledges 5K/10K Trail Run/Walk

Makanda, Illinois
04 Oct 25
$33.67 - $39.01

St. Mary's Kiwanis Seafood Festival 5K/10K/1M

St. Marys, Georgia
04 Oct 25
$18.00 - $28.00

Cabrillo Beach 5K/10K

San Pedro, California
04 Oct 25
$59.30

King George Fall Festival 10k/5k/1 Mile Fun Run

King George, Virginia
11 Oct 25
$7.36 - $16.90

The Big Forest Half, 10K, and 5K

Tuckerton, New Jersey
11 Oct 25
$48.70 - $80.50

Timothy Murphy 10K

Fultonham, New York
11 Oct 25
$16.90

LGRAW's Double Trouble - 5K & 10K

Grapevine, Texas
11 Oct 25
$32.80 - $43.40

Bridgeland Community Run/Walk for Heroes 2025

Cypress, Texas
11 Oct 25
$22.95 - $54.98

The bRUNch Runβ„’ -

Denver, Colorado
12 Oct 25
$43.40 - $75.20

Colton's Main Street Run

Durant, Oklahoma
13 Oct 25 - 26 Oct 25
$11.60 - $27.50

Ardmore RAH! 10K, 5K, Fun Run and Food Drive

Winston Salem, North Carolina
18 Oct 25
$11.60 - $38.10

KMXT's Run the Rock

Kodiak, Alaska
18 Oct 25 - 19 Oct 25
$20.00 - $70.00

Lizard Peak Scramble

Lake Havasu City, Arizona
18 Oct 25
$16.90 - $64.60

Neewollah 5K and 10K

Independence, Kansas
18 Oct 25
Free - $28.00

PRESALE! 2025 AmeriHealth Atlantic City Marathon, Half Marathon, 10K & 5K

Atlantic City, New Jersey
19 Oct 25
$38.10 - $112.30

YMCA Gatorade Halloween Hustle 10K

Charlottesville, Virginia
25 Oct 25
$15.95 - $36.55

Greenway Trick 'R Trot

Dunnellon, Florida
25 Oct 25
$38.10 - $75.20

RUNorwalk

Norwalk, Iowa
25 Oct 25
$16.90 - $43.40

El Paso Runners Foundation 10K

El Paso, Texas
26 Oct 25
$38.10

The 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!

Spring House, Pennsylvania
26 Oct 25
$12.65 - $43.39

Jumpin Jack Dash

Cedar Park, Texas
26 Oct 25
$22.20 - $43.40
Showing 3281-3320 of 3453 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.