10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Sunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasWARRIORS FOR HOPE
Howell, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a βBoostβ. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, β10kβs near San Francisco or βmarathons in Aprilβ. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Knock On Woodstock Trail 13.1 & 10k
Marietta, South CarolinaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaMaui Marathon and Half Marathon April 19, 2026
LΔhainΔ, HawaiiWithlacoochee Trail Marathon
Hernando, FloridaPandora's Box of Rox
Burnet, TexasCanaan Valley Half Marathon, 10k, and 5k
Davis, West Virginia2026 Freedom Run 5K/10K
Statesboro, GeorgiaAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaNeuse River Bridge Run 2026
New Bern, North CarolinaNURSES ROCK Run/Walk
San Dimas, CaliforniaIronHorse - USATF Certified & Sanctioned
Riceville, IowaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaNever Say Never Half Marathon & 10K
Tieton, WashingtonFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisInspiring Hope Run 5k/10k
Mukilteo, WashingtonAnnual Mothers Celebration 5K /10K
Pompano Beach, FloridaUSA Beach Running Championships
Cocoa Beach, FloridaBagel Run
Dallas, TexasMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaGet Down to the Loose Caboose 2026
Paragould, ArkansasCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaLyme Fight Foundation Virtual 5K and 10 K Run/Walk
Carmichael, CaliforniaSloth Marathon of Athens (26.2 Miles)
Laramie, WyomingAll Access Pass
Oconomowoc, WisconsinHistoric Half Training (sponsored by Lucky Road & FARC)
Fredericksburg, VirginiaTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaRun Houston! Sam Houston Race Park 5K & 10K & Kids K presented by Houston Methodist
Houston, TexasBoise Galloway Run/Walk/Run
Boise, IdahoSpring 2025 Adult 5K/10K Training - Apex
Apex, North CarolinaThe Ridgewood Run 10K Intermediate Training Program
Ridgewood, New JerseyThe Ridgewood Run 10K Beginner Training Program
Glen Rock, New JerseyRidgewood Run Training Program
Ridgewood, New JerseyGreat Race | Virtual edition
Los Angeles, CaliforniaWisconsin Trail Series
Oconomowoc, Wisconsin9th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasSalt Lake City Marathon
Salt Lake City, UtahHualapai Mountain Park 2 Annual Replenish and Restore 5K & 10K Walk/Run
Kingman, Arizona10K a Day, 300K in May! Join the Step Challenge!
Conroe, TexasThe Colorado Marathon
Fort Collins, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
