10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonLadybug Run for CDH Awareness 5K/10K
Portland, OregonTrail Camp for Big Kids
Robinsville, North CarolinaRun DFW "Where the West Begins" 5K/10K/13.1 SUMMER
Fort Worth, TexasRun Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun the BIG GUAVA" 5K/10K/13.1 SUMMER
Tampa, FloridaRun Houston "Bayou City" 5K/10K/13.1 SUMMER
Houston, TexasRun Together Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRound Church Women's Run
Richmond, VermontAberdeen Family YMCA Bull Run
Aberdeen, South DakotaRun LAS VEGAS "City of Lights" 5K/10K/13.1 SUMMER
Las Vegas, NevadaRun Together Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Together Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWomen's Epic at Brighton
Brighton, UtahRun MIAMI "The Magic City" 5K/10K/13.1 SUMMER
Key Biscayne, FloridaRun Together Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkSanta's Summer Stride β 5K, 10K, and Half Marathon
Santa Monica, CaliforniaRun NYC "The Big Apple" 5K/10K/13.1 SUMMER
New York, New YorkRun Together Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyGlenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile
Glenwood, MinnesotaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaRun PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 SUMMER
Camden, New JerseyRun Together Against Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaUS Eagle 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (30) 30 POSTPONED
Marianna, FloridaRun SACRAMENTO "City of Trees" 5K/10K/13.1 SUMMER
Sacramento, CaliforniaAuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganAdmiral Stark Memorial 5k run/walk and Frank J Valvano Memorial 10k run. Also, a one-mile kid's fun run!
Tunkhannock, PennsylvaniaRun LA "City of Angels" 5K/10K/13.1 SUMMER
Los Angeles, CaliforniaRun SF "Golden Gate City" 5K/10K/13.1 SUMMER
San Francisco, CaliforniaRun ATLANTA "The Big Peach" 5K/10K/13.1 SUMMER
Atlanta, GeorgiaRun Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Together Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun Together Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun Together Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun Chi-Town "Windy City" 5K/10K/13.1 SUMMER
Chicago, IllinoisPillsbury Push
Kerkhoven, MinnesotaRun Together Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasFinal Event Day - Cleveland
Cleveland, OhioRun Together Against Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaKensington Aloha Runs
Milford, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.