10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, 13.1M, & 26.2M at Stillwater, OK (09)
Stillwater, OklahomaCoffee Lover Run SAN DIEGO
San Diego, CaliforniaRun for Donut SAN ANTONIO
San Antonio, TexasAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaRun for Donut AUSTIN/ROUNDROCK
Austin, TexasCoffee Lover Run LAS VEGAS
Las Vegas, NevadaRun for Donut KANSAS CITY
Kansas City, MissouriBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahCoffee Lover Run SAN FRANCISCO
San Francisco, CaliforniaRun for Donut SAN DIEGO
San Diego, CaliforniaSmilin' Rylen Run
Katy, TexasDoNot Stop Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoCoffee Lover Run MEMPHIS
Memphis, TennesseeRun for Donut LAS VEGAS
Las Vegas, NevadaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lover Run SEATTLE
Seattle, WashingtonRun for Donut SAN FRANCISCO
San Francisco, CaliforniaRoaring Run 5k/10k
Fort Worth, TexasCoffee Lover Run MIAMI
Key Biscayne, FloridaDraft Day 10K - Pro Football Hall of Fame Race Series
Canton, OhioRun for Donut MEMPHIS
Memphis, TennesseeSalt Lake City Marathon
Salt Lake City, UtahCoffee Lover Run TAMPA
Tampa, FloridaRun for Donut SEATTLE
Seattle, WashingtonSpring Dash
Coeur d'Alene, IdahoDoNot Stop Half Marathon/5K/10K - Tulsa
Tulsa, OklahomaCoffee Lover Run NYC
New York City, New YorkRun for Donut MIAMI
Key Biscayne, Florida2027 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganFreedom Run 5K/10K
Statesboro, GeorgiaDoNot Stop Half Marathon 5K/10K - Omaha
Omaha, NebraskaCoffee Lover Run NYC Central
New York City, New YorkRun for Donut TAMPA
Tampa, FloridaCoffee Lover Run CHICAGO/EVANSTON
Chicago, IllinoisRun for Donut NYC
New York City, New YorkRunning Is For The Birds - 5K, 10K, Kids Run & Walk - Earth Day Celebration
Huntington Beach, CaliforniaGarmin Olathe Marathon, Half Marathon and 10K in the land of Oz
Olathe, KansasLet's Play Run/Walk 5k and 10k Trail
Newport, PennsylvaniaCoffee Lover Run ATLANTA
Atlanta, GeorgiaDoNot Stop Half Marathon/5K/10K - Orlando
Orlando, FloridaCoffee Lover Run NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.