10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gobbler 5K, 10K, & 13.1M at Winston-Salem, NC (46)
Winston-Salem, North CarolinaAlways Hope Easter Run NEW JERSEY
Camden, New JerseyAlways Hope Easter Run NYC Central
New York City, New YorkAlways Hope Easter Run ATLANTA
Atlanta, Georgia2027 Mill Town Half Marathon, 10K and 5K
Everett, WashingtonAlways Hope Easter Run AUSTIN/ROUNDROCK
Austin, TexasCrescent City Classic 10k
New Orleans, LouisianaAlways Hope Easter Run CHICAGO/EVANSTON
Chicago, IllinoisAlways Hope Easter Run PHILADELPHIA
Camden, New JerseyTortoise and the Hare Trail Races
Salisbury, MassachusettsAlways Hope Easter Run DALLAS FORT WORTH
Fort Worth, TexasAlways Hope Easter Run PHOENIX
Phoenix, ArizonaComo La Flor 5K. 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaAlways Hope Easter Run DENVER/AURORA
Centennial, ColoradoAlways Hope Easter Run SACRAMENTO
Sacramento, CaliforniaAlways Hope Easter Run HOUSTON
Houston, TexasAlways Hope Easter Run SAN DIEGO
San Diego, CaliforniaLakeside Donut Chase 5K & 10K
Jefferson, New JerseyAlways Hope Easter Run KANSAS CITY
Kansas City, MissouriAlways Hope Easter Run SAN FRANCISCO
San Francisco, CaliforniaAlways Hope Easter Run LAS VEGAS
Las Vegas, NevadaGame On! Run Singer Island
Riviera Beach, FloridaAlways Hope Easter Run SEATTLE
Seattle, WashingtonRicochet's Riot
Killeen, TexasAlways Hope Easter Run MEMPHIS
Memphis, TennesseeRunning of the Elk
Elk Grove, CaliforniaBluebonnet Trail Run 50 Miler β’ 50K β’ Marathon β’ Half Marathon & Ruck β’ 10K β’ 5K
Marble Falls, TexasAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaTime to Paddy 5K/10K & Lucky 13.1 - Tampa
Tampa, FloridaCarpe Diem - Carpe Noctem Half Marathon and 10K - MI
Commerce Township, MichiganBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarChi Town Half Marathon & 10K
Chicago, IllinoisBunny 5K, 10K, & 13.1M at Stillwater, OK (13)
Stillwater, OklahomaHop To It 5K / 10K
Pompano Beach, FloridaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaPTI 5k/10k Run on the Runway
Greensboro, North CarolinaWickenburg's Wild West Run
Wickenburg, ArizonaBakersfield Marathon
Bakersfield, CaliforniaWendell 5K & 10K
Wendell, North CarolinaDoNot Stop Half Marathon/5K/10K - Grand Rapids
Grand Rapids, Michigan2027 Tyler Run for Autism - 16th Annual
Tyler, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.