10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Run for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaDon't Tread on Me
Aubrey, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Golden Harvest Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, Arkansas2026 - NorthShore Inline Marathon
Duluth, MinnesotaMIDWEST OCR
Marseilles, IllinoisIkaika 5K & 10K
Honolulu, HawaiiGolden Harvest Half Marathon & 5k/10k - Nashville
Nashville, TennesseePriest Lake Marathon
Priest Lake, IdahoGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, NebraskaMorton Pumpkin Classic
Morton, IllinoisGolden Harvest Half Marathon & 5k/10k - Greater Atlanta
Greater Atlanta, GeorgiaGolden Harvest Half Marathon & 5k/10k - Austin
Austin, TexasCelebration 5K / 10K
Fort Lauderdale, FloridaAll-Out Fall Fest
Westminster, ColoradoGolden Harvest Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasDevil After Dark
Las Vegas, NevadaGolden Harvest Half Marathon & 5k/10k - Milwaukee
Milwaukee, WisconsinRunning From Squatch - Springfield, MO
Springfield, MissouriIndy Races 2026
Topeka, KansasThe Great Lincoln Marathon & Half
Lincoln, MaineGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseeGolden Harvest Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeGolden Harvest Half Marathon & 5k/10k - Wichita
Wichita, KansasGolden Harvest Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaMontana Marathon
Billings, MontanaGarmin Marathon Toledo
Toledo, OhioGolden Harvest Half Marathon & 5k/10k - Houston
Houston, Texas“Moie Brown Memorial" Run for the Health of It - presented by First National Bank of St. Ignace
Saint Ignace, MichiganGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriPacific Coast Running Festival
Long Beach, WashingtonWitch Run Half Marathon - 10K - 5K
West Jordan, UtahJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (39S40)
Camas, WashingtonMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineBeach to Behr Brewing 10k
Cape May, New JerseyGolden Harvest Half Marathon & 5k/10k - Sioux Falls
Sioux Falls, South DakotaGolden Harvest Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganOn the Move to Cure Ataxia
Jacksonville, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
