10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHoliday 5K, 10K, & Half Marathon at Lakewood Park, Fort Pierce, FL (51)
Fort Pierce, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Popsicle Dash Houston
Houston, TexasEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 30
Gadsden, Alabama2026 Tawas Bay Summerfest 5k/10k
East Tawas, MichiganCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaPopsicle Dash Austin
Round Rock, TexasCarolina Reaper Challenge (50k - 13.1 - 10k & Relay)
Greenville, South CarolinaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, Florida7 Bridges 7 Brews
Sault Sainte Marie, MichiganGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, Colorado2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaBoogie To The Bank
Columbia Falls, MontanaEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (30) 30
Gadsden, AlabamaAustin Solstice Circuit: Marathon, 52M, 50K, 25K, 10K, 5K
Spicewood, Texas9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaTibbetts Point Run 5k/10k
Cape Vincent, New YorkTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoRuck for the Fallen 2026
New Gloucester, MaineDragons Den Half Marathon, 10k, 5k
San Antonio, TexasCabrillo Beach 5K/10K
San Pedro, CaliforniaIMT Des Moines Marathon - Early Bird
Des Moines, IowaRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2025 TIMED Results)
All Locations, New YorkTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, PennsylvaniaBoise Galloway Run Walk Run
Boise, IdahoWisconsin Trail Series
Oconomowoc, WisconsinLake Travis Runners & Walkers
Spicewood, TexasAbe's Army
Springfield, IllinoisDAVE'S TRAINING SERIES • 2025
Sylvania, OhioTeam Vark
Bethlehem, PennsylvaniaLadybug Run for CDH Awareness 5K/10K
Portland, OregonLet's Run Farther!
Marquette, MichiganSTART 5K & 10K Fall
Saint Louis, Missouri“Moie Brown Memorial Move for the Health of It” presented by First National Bank of St. Ignace
Saint Ignace, MichiganDreaded Druid Hills 10K
Baltimore, Maryland13th Annual Outrace Epilepsy! 10K, 5K, and 1 Mile Run/Walk
Cleveland, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
