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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Boring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series

Boring, Oregon
14 Sep 25 - 28 Sep 25
$38.35 - $107.25
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Ladybug Run for CDH Awareness 5K/10K

Portland, Oregon
19 Jul 25 - 19 Aug 25
Free - $107.25

Trail Camp for Big Kids

Robinsville, North Carolina
24 Jul 25 - 27 Jul 25
$80.50

Run DFW "Where the West Begins" 5K/10K/13.1 SUMMER

Fort Worth, Texas
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
26 Jul 25
$32.80 - $52.94

Run the BIG GUAVA" 5K/10K/13.1 SUMMER

Tampa, Florida
26 Jul 25
$32.80 - $52.94

Run Houston "Bayou City" 5K/10K/13.1 SUMMER

Houston, Texas
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 MIAMI

Key Biscayne, Florida
26 Jul 25
$32.80 - $52.94

Round Church Women's Run

Richmond, Vermont
26 Jul 25
$32.80

Aberdeen Family YMCA Bull Run

Aberdeen, South Dakota
26 Jul 25
$13.72 - $32.80

Run LAS VEGAS "City of Lights" 5K/10K/13.1 SUMMER

Las Vegas, Nevada
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 ATLANTA

Atlanta, Georgia
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 LOS ANGELES

Los Angeles, California
26 Jul 25
$32.80 - $52.94

Women's Epic at Brighton

Brighton, Utah
26 Jul 25
$128.20

Run MIAMI "The Magic City" 5K/10K/13.1 SUMMER

Key Biscayne, Florida
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 NYC

New York, New York
26 Jul 25
$32.80 - $52.94

Santa's Summer Stride – 5K, 10K, and Half Marathon

Santa Monica, California
26 Jul 25
$26.97 - $41.81

Run NYC "The Big Apple" 5K/10K/13.1 SUMMER

New York, New York
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
26 Jul 25
$32.80 - $52.94

Glenwood Waterama Road Races -- 10K Run, 5K Run/Walk & Magic Mile

Glenwood, Minnesota
26 Jul 25
$16.90 - $38.10

Conquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Wellsboro, Pennsylvania
26 Jul 25
$43.40 - $96.40

Run PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 SUMMER

Camden, New Jersey
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 SACRAMENTO

Sacramento, California
26 Jul 25
$32.80 - $52.94

US Eagle 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (30) 30 POSTPONED

Marianna, Florida
26 Jul 25
$33.80 - $70.90

Run SACRAMENTO "City of Trees" 5K/10K/13.1 SUMMER

Sacramento, California
26 Jul 25
$32.80 - $52.94

AuSable River Festival G.R.A. 10K & 5K

Grayling, Michigan
26 Jul 25
$27.50 - $32.80

Admiral Stark Memorial 5k run/walk and Frank J Valvano Memorial 10k run. Also, a one-mile kid's fun run!

Tunkhannock, Pennsylvania
26 Jul 25
$11.60 - $22.20

Run LA "City of Angels" 5K/10K/13.1 SUMMER

Los Angeles, California
26 Jul 25
$32.80 - $52.94

Run SF "Golden Gate City" 5K/10K/13.1 SUMMER

San Francisco, California
26 Jul 25
$32.80 - $52.94

Run ATLANTA "The Big Peach" 5K/10K/13.1 SUMMER

Atlanta, Georgia
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
26 Jul 25
$32.80 - $52.94

Run Chi-Town "Windy City" 5K/10K/13.1 SUMMER

Chicago, Illinois
26 Jul 25
$32.80 - $52.94

Pillsbury Push

Kerkhoven, Minnesota
26 Jul 25
$32.80 - $43.40

Run Together Against Breast Cancer 5K/10K/13.1 HOUSTON

Houston, Texas
26 Jul 25
$32.80 - $52.94

Final Event Day - Cleveland

Cleveland, Ohio
26 Jul 25
Free

Run Together Against Breast Cancer 5K/10K/13.1 TAMPA

Tampa, Florida
26 Jul 25
$32.80 - $52.94

Kensington Aloha Runs

Milford, Michigan
27 Jul 25
$54.63 - $129.00

Run for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K

Emporium, Pennsylvania
27 Jul 25
$43.40 - $96.40
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.