10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHowl at the Moon – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Run, Forrest, Run – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaFinal Event Day - Akron
Akron, OhioBig Sky State Games Road Race
Laurel, Montana5K Famous Racing Sausages Run/Walk
Milwaukee, WisconsinSummer Lovin Sprint – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaSanta's Summer Stride – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaRun NYC "The Big Apple" 5K/10K/13.1 SUMMER
New York, New YorkRun Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Chi-Town "Windy City" 5K/10K/13.1 SUMMER
Chicago, IllinoisRun Together Against Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasFinal Event Day - Cleveland
Cleveland, OhioRun Houston "Bayou City" 5K/10K/13.1 SUMMER
Houston, TexasRun Together Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun MIAMI "The Magic City" 5K/10K/13.1 SUMMER
Key Biscayne, FloridaRun Together Against Breast Cancer 5K/10K/13.1 NYC
New York, New YorkMonsters of the Deep Dash – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaORRRC Tadmor 10k
Tipp City, OhioBlueberry Fun Run
Ketchikan, AlaskaEndless Summer Shuffle – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaMiner's Lady 8 Hour Endurance Race
Harpers Ferry, West VirginiaORRRC Darby Creek Bison 10k Trail Race
Galloway, OhioRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaThe Cookie Dash Run 5K/10K/13.1 TAMPA
Tampa, FloridaNo Boundaries 5k/10k Program 2025
Lewis Center, OhioGROOVIN' IN THE ASPENS
Flagstaff, ArizonaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)
Gadsden, AlabamaRun To The Wall - 5K Run/Walk, 10K Run, and Half Marathon
Clinton, OhioSteff Strong
Paola, KansasOld Bill's Fun Run
Jackson, WyomingSasquatch Preservation Trail Run 5 & 10 K
Seven Valleys, PennsylvaniaRehoboth End DWI and support June Camp! 5k, 10k, and 1-mile walk/run
Rehoboth, New MexicoRunning Fence Run - A Celebration of Freedom and Democracy
Cotati, CaliforniaNCSG 5K & 10K Championship Results
Cary, North CarolinaAlbion Artisan Brick Run
Albion, IllinoisTat Erredge Memorial Run
Zumbrota, MinnesotaHalf Moon Bay Beach Safety Run
Half Moon Bay, CaliforniaAlum Creek Trail Race
Lewis Center, OhioQue Classic
Hollsopple, PennsylvaniaHands-on House Races - CANCELLED
Lancaster, PennsylvaniaThe Narrow Road 5K/10K
Monroe, Louisiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
