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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Roadrunner Half Marathon, 10K and 5K

Santa Rosa, New Mexico
21 Jun 25
$27.53 - $75.27
πŸš€Boosted

Cabrillo Beach 5K/10K

San Pedro, California
04 Oct 25
$59.30
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ELKS RAMBLE

Nelliston, New York
14 Jun 25
$27.50

Lucy in the Sky with Runners – 5K, 10K, and Half Marathon

Santa Monica, California
15 Jun 25
$26.97 - $41.81

Run for Coffee Lovers 5K/10K/13.1 LOS ANGELES

Los Angeles, California
21 Jun 25
$32.80 - $52.94

Muffin Marathon 5K/10K/13.1 LOS ANGELES

Los Angeles, California
21 Jun 25
$32.80 - $52.94

Summer Extravaganza Run – 5K, 10K, and Half Marathon

Santa Monica, California
21 Jun 25
$26.97 - $41.81

Stars, Stripes, & Sneakers 5K, 10K

Venice Beach, California
05 Jul 25
$32.79 - $38.09

Moonlight Moonshine 10K Has Been Cancelled

Franklin, North Carolina
05 Jul 25
Free

And Another

San Francisco, California
11 Jul 25
$11.60

Run, Forrest, Run – 5K, 10K, and Half Marathon

Santa Monica, California
12 Jul 25
$26.97 - $41.81

Big Sky State Games Road Race

Laurel, Montana
19 Jul 25
$49.11 - $54.40

5K Famous Racing Sausages Run/Walk

Milwaukee, Wisconsin
19 Jul 25
$55.00

Final Event Day - Akron

Akron, Ohio
19 Jul 25
Free

Summer Lovin Sprint – 5K, 10K, and Half Marathon

Santa Monica, California
20 Jul 25
$26.97 - $41.81

Run Together Against Breast Cancer 5K/10K/13.1 NYC

New York, New York
26 Jul 25
$32.80 - $52.94

Santa's Summer Stride – 5K, 10K, and Half Marathon

Santa Monica, California
26 Jul 25
$26.97 - $41.81

Run NYC "The Big Apple" 5K/10K/13.1 SUMMER

New York, New York
26 Jul 25
$32.80 - $52.94

Run Together Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
26 Jul 25
$32.80 - $52.94

Run Chi-Town "Windy City" 5K/10K/13.1 SUMMER

Chicago, Illinois
26 Jul 25
$32.80 - $52.94

Final Event Day - Cleveland

Cleveland, Ohio
26 Jul 25
Free

Aberdeen Family YMCA Bull Run

Aberdeen, South Dakota
26 Jul 25
$13.72 - $32.80

Monsters of the Deep Dash – 5K, 10K, and Half Marathon

Santa Monica, California
02 Aug 25
$26.97 - $41.81

ORRRC Tadmor 10k

Tipp City, Ohio
02 Aug 25
$10.00

Blueberry Fun Run

Ketchikan, Alaska
02 Aug 25
$11.60 - $22.20

The Queens NYC Half, 10K, and 5K

Forest Hills, New York
03 Aug 25
$48.70 - $80.50

Endless Summer Shuffle – 5K, 10K, and Half Marathon

Santa Monica, California
09 Aug 25
$26.97 - $41.81

Girls of Virtue 5k

Jacksonville, Florida
09 Aug 25
Free - $44.90

Miner's Lady 8 Hour Endurance Race

Harpers Ferry, West Virginia
16 Aug 25
$133.50

Race Thru the Redwoods

Felton, California
17 Aug 25
$39.00 - $64.60

Ironton Rail Trail 10K Run/Walk

Coplay, Pennsylvania
17 Aug 25
$30.00

No Boundaries 5k/10k Program 2025

Lewis Center, Ohio
23 Aug 25
$69.90 - $128.20

GROOVIN' IN THE ASPENS

Flagstaff, Arizona
24 Aug 25
$54.00 - $128.20

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (35)

Gadsden, Alabama
30 Aug 25
$27.75 - $70.15

Davis Labor Day Run

Davis, California
01 Sep 25
$15.31 - $37.25

Run To The Wall - 5K Run/Walk, 10K Run, and Half Marathon

Clinton, Ohio
06 Sep 25
$28.95 - $44.95

Steff Strong

Paola, Kansas
06 Sep 25
$22.20 - $48.70

Sasquatch Preservation Trail Run 5 & 10 K

Seven Valleys, Pennsylvania
06 Sep 25
Free - $33.30

Running Fence Run - A Celebration of Freedom and Democracy

Cotati, California
13 Sep 25 - 03 Nov 26
$50.00 - $250.00

Island Vines 10K and 5K Run/Walk

South Hero, Vermont
14 Sep 25
Free - $40.00

NCSG 5K & 10K Championship Results

Cary, North Carolina
18 Sep 25
Free

Tat Erredge Memorial Run

Zumbrota, Minnesota
20 Sep 25
$33.05
Showing 3241-3280 of 3411 results

Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.