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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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Medal Madness 5K, 10K, & 13.1M at Hughesville, PA (13)

Hughesville, Pennsylvania
Sat 28 Mar 26
$33.80 - $70.90
πŸš€Boosted

Ninja 5K & 10K at Temple, TX (31)

Temple, Texas
Sat 01 Aug 26
$33.80 - $49.70
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Medal Madness 5K & 10K at Hollywood, FL (38)

Hollywood, Florida
Sat 19 Sep 26
$33.80 - $70.90

Indy Races 2026

Topeka, Kansas
Sat 19 Sep 26
$43.40

Best of the West

Ravenna, Ohio
Sat 19 Sep 26
$44.80 - $92.95

Feast of Trumpets

Mineola, Texas
Sat 19 Sep 26
Free - $44.31

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (38)

Slidell, Louisiana
Sat 19 Sep 26
$33.80 - $70.90

Bayside Saved by the Bell 5K, 10K & Half Marathon

Canoga Park, California
Sat 19 Sep 26
$34.99

Hold the Fort 10K, 5K, & 1 Mile Warrior Walk

Pelham, Alabama
Sat 19 Sep 26
$30.00 - $40.00

Medal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38S40)

Akron, Pennsylvania
Sat 19 Sep 26
$33.80 - $49.70

St. John Applefest Road Race

Fenton, Michigan
Sat 19 Sep 26
$16.90 - $48.70

Hit The Brixx 10K/6K presented by Novant Health

Charlotte, North Carolina
Sat 19 Sep 26
$28.25 - $44.15

Ikaika 5K & 10K

Honolulu, Hawaii
Sat 19 Sep 26
$38.10 - $59.30

Medal Madness 5K, 10K, & 13.1M, Hudson, FL (38)

Hudson, Florida
Sat 19 Sep 26
$33.80 - $70.90

Peace Ranch Wilderness 5K/10K Run

Traverse City, Michigan
Sat 19 Sep 26
$44.15

Mill to Mill 5K/10K (Keuka Outlet Trail)

Penn Yan, New York
Sat 19 Sep 26
$40.75 - $51.35

Medal Madness 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (38S30)

Corunna, Michigan
Sat 19 Sep 26
$33.80 - $70.90

MIDWEST OCR

Marseilles, Illinois
Sat 19 Sep 26
$25.00 - $2,500.00

Planet NY Half Marathon, 10K, and 5K

Forest Hills, New York
Sat 19 Sep 26
$48.70 - $91.10

Loppet Field Day and Utepils Brewing Trail Loppet

Minneapolis, Minnesota
Sat 19 Sep 26 - Sun 20 Sep 26
$16.90 - $80.50

RUN THE DAM 2026

Grand Coulee, Washington
Sat 19 Sep 26
$27.50 - $64.60

Run the Vineyards - Federal Twist 10K/5K

Stockton, New Jersey
Sat 19 Sep 26
$45.52 - $48.70

Golden Harvest Half Marathon & 5k/10k - Nashville

Nashville, Tennessee
Sat 19 Sep 26
$20.83 - $67.58

HBCU Run & Brunch 10k/5k

Chicago, Cook
Sat 19 Sep 26
$30.00

Medal Madness 5K & 10K at Merritt Island, FL (38)

Merritt Island, Florida
Sat 19 Sep 26
$33.80 - $49.70

10th Annual Road Home Race

Wichita, Kansas
Sat 19 Sep 26
$22.20 - $38.10

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)

Knoxville, Tennessee
Sat 19 Sep 26
$33.80 - $70.90

Priest Lake Marathon

Priest Lake, Idaho
Sat 19 Sep 26
$32.99 - $53.49

Medal Madness 5K, 10K & 13.1M at Wilmington, NC (38)

Wilmington, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Omaha

Omaha, Nebraska
Sat 19 Sep 26
$20.83 - $63.34

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (38) 50

Columbus, Georgia
Sat 19 Sep 26
$33.80 - $70.90

Paris Texas Marathon

Paris, Texas
Sat 19 Sep 26 - Sun 20 Sep 26
$34.92 - $115.48

Medal Madness 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (38S30)

Fort Smith, Arkansas
Sat 19 Sep 26
$33.80 - $70.90

Morton Pumpkin Classic

Morton, Illinois
Sat 19 Sep 26
$32.80 - $43.40

Medal Madness 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (38)

Winston-Salem, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Greater Atlanta

Greater Atlanta, Georgia
Sat 19 Sep 26
$20.83 - $65.46

Medal Madness 5K, 10K, & 13.1M at Temple, TX (38)

Temple, Texas
Sat 19 Sep 26
$33.80 - $70.90

Running From Squatch - Springfield, MO

Springfield, Missouri
Sat 19 Sep 26 - Tue 22 Sep 26
$28.00 - $96.90

Montana Marathon

Billings, Montana
Sun 20 Sep 26
$38.53 - $102.01
5.0

Detroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk

Detroit, Michigan
Sun 20 Sep 26
Free - $92.60

Garmin Marathon Toledo

Toledo, Ohio
Sun 20 Sep 26
$41.70 - $113.80

Iowa Trail Run Series: Yellow River State Forest

Harpers Ferry, Iowa
Sun 20 Sep 26
$38.10 - $54.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.