10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Run Against Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSanta Hustle Detroit
Shelby Twp, MichiganSummer Solstice Run : 5K & 10K β LONG BEACH
Long Beach, CaliforniaSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasScholar Sprint
Argos, IndianaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (25) 80
Hollywood, FloridaSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (25) 30
Fort Smith, ArkansasSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaMedal Madness 5K, 10K, & Half Marathon at Chiawana Park, Pasco, WA (25) 80
Pasco, WashingtonSloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoTreat Trot Cincinnati
Cincinnati, OhioSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoFather's Day Run
Fresno, CaliforniaMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (26) 80
Naples, FloridaMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (26) 60
Deltona, FloridaMedal Madness 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (26) 80
Colonial Heights, VirginiaIndependence Double
Winter Park, FloridaSummer time in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaFREEDOM 5K & 10K
Pompano Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (26) 30
Bowling Green, KentuckyBeaver Canyon Half Marathon & 10K
Beaver, UtahMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (26) 80
Spokane, WashingtonRace in the Clouds - Alma Dirt Festival 2026
Alma, ColoradoMonument City Classic 10k
Angola, IndianaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 30
Hughesville, PennsylvaniaSnoqualmie Valley Half
Carnation, WashingtonMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (26) 80
Olympia, WashingtonMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (27) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (26) 80
Panama City Beach, FloridaMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, MinnesotaRun for Chocolate 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThe Great American Race
Visalia, CaliforniaEagle 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (27) 80
Ocala, FloridaRun for Chocolate 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.