10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Golden Harvest Half Marathon & 5k/10k - Greater Atlanta
Greater Atlanta, GeorgiaMedal Madness 5K, 10K, & 13.1M at Columbus, GA (38)
Columbus, GeorgiaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (38)
DeBary, FloridaLoppet Field Day and Trail Loppet
Minneapolis, MinnesotaThe Currituck Salt & Sound 10k, 5k and 1-Miler
Powells Point, North CarolinaMedal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)
Bradenton, FloridaMJ's Stampede
Fort Smith, ArkansasMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)
Bettendorf, IowaCelebration 5K / 10K
Fort Lauderdale, FloridaMedal Madness 5K & 10K at Owasso, OK (38)
Owasso, OklahomaGolden Harvest Half Marathon & 5k/10k - Austin
Austin, TexasMedal Madness 5K, 10K, & 13.1M at Temple, TX (38)
Temple, TexasMedal Madness 5K & 10K at Panama City, FL (38)
Panama City, FloridaMiles 4 Maryville 10K, 5K & 1Mile Run/Walk
Maryville, TennesseeAll-Out Fall Fest
Westminster, ColoradoMedal Madness 5K, 10K, 13.1M at Fort Pierce, FL (38)
Fort Pierce, FloridaRep Your Run Crew
Baltimore, MarylandParis Texas Marathon
Paris, TexasWalkGood-The People's Pace Walk/Run
Los Angeles, California20th Annual Golden Gallop
Golden, ColoradoWilderness Road Marathon, Half Marathon & 10K Celebrating USA 250 & USMC
Stanford, KentuckyArea 51
Irving, TexasOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonMontana Marathon
Billings, Montana10th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2026
San Jose, CaliforniaDetroit Women's Half Marathon, 10K, and 5K: Women Run the D Run/Walk
Detroit, MichiganAdrenaline Races
West Bend, WisconsinGarmin Marathon Toledo
Toledo, OhioRun Unicorn Run - Magic Mile Fun Run, 5K & 10K
Eureka Springs, ArkansasIowa Trail Run Series: Yellow River State Forest
Harpers Ferry, IowaBellingham Bay Marathon
Bellingham, WashingtonLincoln Marathon - Full/Half/10K/5K
Lincoln, MaineGolden Harvest Half Marathon & 5k/10k - Memphis
Memphis, TennesseeJoin us for 11th Annual Plattsburgh Tour de Force charity run and bike race. Choose from the 1/2 Marathon,10k, 5k, 1 mile walk, or 25 mile and 50 mile bike ride. Our 2026 honorees will be announced in the next couple months.
Plattsburgh, New YorkGolden Harvest Half Marathon & 5k/10k - Grand Rapids
Sand Lake, MichiganFort De Soto Oktoberfest 15K•10K•5K
Saint Petersburg, FloridaAloha Run Long Beach
Long Beach, CaliforniaAlameda Island Running Festival
Alameda, CaliforniaGolden Harvest Half Marathon & 5k/10k - Chattanooga
Chattanooga, TennesseeKa’ū coffee trail runs
Pahala, Hawaii
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
