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10k Runs Found In Tennessee

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10k Runs in Tennessee 2025 - 2026

The most comprehensive list of 10k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Tennessee's 10k scene hits different. Whether you're moving up from 5k run in the volunteer state or hunting down a new PR, these 6.2-mile races pack serious character. From downtown Nashville 10ks to riverside routes in Chattanooga, each event brings its own flavor to the distance.

Want speed? Head to Memphis where the flat, fast courses practically beg for PRs. Craving hills? Knoxville serves up plenty of elevation to keep you honest. When Tennessee weather plays nice, spring and fall races dominate the calendar, but you'll find solid events year-round. Not into road running? The local trail running scene is absolutely booming.

Race day support here is spot-on. Expect proper chip timing, well-stocked aid stations, and locals who show up big for runners. Just grab the filters above to nail down your perfect race date and location - there's probably one closer than you think.

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Race Calendar: 10k Runs Found In Tennessee

πŸš€Boosted

Discovery Dash 5K/10K and 1 Mile Fun Run

Union City, Tennessee
13 Sep 25
$27.50 - $32.80
πŸš€Boosted

The Spirit of Kona Triathlons

Lenoir City, Tennessee
10 May 25
$43.40 - $191.80
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Whitestone Weekend (and The Trail That Can't Be Whitestone @ Concord Park) presented by BK Graphics

Kingston, Tennessee
08 Mar 25 - 31 May 25
$32.00 - $62.88

Hero Hustle Nashville

Hendersonville, Tennessee
06 Apr 25
$18.83 - $34.28

Mountain Man Memorial March

Gatlinburg, Tennessee
12 Apr 25
Free - $473.50

DoNot Stop Half Marathon (5k/10k) - Chattanooga

Chattanooga, Tennessee
13 Apr 25
$18.83 - $71.82

Junior Auxiliary of Milan's Bunny Hop 5k/10K/Family Fun Mile

Milan, Tennessee
17 Apr 25
$27.50

Autism Ability Run 5K & 10K

Nashville, Tennessee
19 Apr 25
Free - $54.00

Sprint for Specials 10K , 5k, & Virtual Race

McMinnville, Tennessee
26 Apr 25
$35.00

7th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge

Knoxville, Tennessee
26 Apr 25
$22.45 - $43.65

DoNot Stop Half Marathon (5k/10k) - Memphis

Memphis, Tennessee
03 May 25
$18.83 - $63.34

The Grab Bag, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
03 May 25
$48.70 - $59.30

Whisker Walk/Run 5K/10K 2025

Nashville, Tennessee
03 May 25
$39.11 - $81.81

Run for A-Rare-Ness & Wiffle for a Cure

Harriman, Tennessee
03 May 25
$22.20 - $48.70

DoNot Stop Half Marathon (5k/10k) - Nashville

Nashville, Tennessee
04 May 25
$18.83 - $63.34

Luau 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (19) 50

Jackson, Tennessee
10 May 25
$27.75 - $70.15

Luau 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (19) 80

Knoxville, Tennessee
10 May 25
$33.05 - $70.15

The Spirit of Kona Triathlons

Lenoir City, Tennessee
10 May 25
$43.40 - $191.80

Super Mom 5K/10K/Half - Chattanooga

Chattanooga, Tennessee
11 May 25
$33.60 - $65.20

Tennessee Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run

Wartburg, Tennessee
17 May 25
$27.75 - $38.35

EXPO 10K and 5K

Knoxville, Tennessee
24 May 25
$11.60 - $42.40

Hometown Half Marathon & 5k/10k - Nashville

Nashville, Tennessee
25 May 25
$18.83 - $63.34

Hometown Half Marathon & 5k/10k - Memphis

Memphis, Tennessee
01 Jun 25
$18.83 - $54.28

Move Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (23) 80

Knoxville, Tennessee
07 Jun 25
$33.05 - $70.15

Sharp's Ridge Rambler

Knoxville, Tennessee
07 Jun 25
$7.00 - $25.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (24) 50

Jackson, Tennessee
14 Jun 25
$27.75 - $70.15

Hometown Half Marathon & 5k/10k - Chattanooga

Chattanooga, Tennessee
22 Jun 25
$18.83 - $54.28

US 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (27) 80

Knoxville, Tennessee
05 Jul 25
$33.05 - $70.15

Burn Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
12 Jul 25
$54.00 - $75.20

US 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 80

Jackson, Tennessee
12 Jul 25
$27.75 - $70.15

Lane Purser Memorial Road Race Series

Memphis, Tennessee
13 Jul 25 - 15 Nov 25
$27.50 - $133.50

Springbrook Splash 10K/5K and Kids Mile

Alcoa, Tennessee
19 Jul 25
$11.60 - $47.40

Ninja 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (31) 80

Knoxville, Tennessee
02 Aug 25
$33.05 - $70.15

Summer Sizzler- Chattanooga

Chattanooga, Tennessee
03 Aug 25
$18.83 - $44.28

Summer Sizzler- Nashville

Gallatin, Tennessee
09 Aug 25
$18.83 - $44.28

Ninja 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (32) 80

Jackson, Tennessee
09 Aug 25
$27.75 - $70.15

Summer Sizzler- Memphis

Memphis, Tennessee
10 Aug 25
$18.83 - $44.28

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Spencer, Tennessee
17 Aug 25
$28.50 - $54.00

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80

Knoxville, Tennessee
06 Sep 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150

Jackson, Tennessee
13 Sep 25
$27.75 - $70.15

Hendersonville Triple Classic-15K/10K/5K

Hendersonville, Tennessee
13 Sep 25
$43.40 - $54.00

Discovery Dash 5K/10K and 1 Mile Fun Run

Union City, Tennessee
13 Sep 25
$27.50 - $32.80
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