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10k Runs Found In Tennessee

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10k Runs in Tennessee 2024 - 2025

The most comprehensive list of 10k Runs in and near Tennessee in 2024 - 2025. Find your perfect race!

Tennessee's 10k scene hits different. Whether you're moving up from 5k run in the volunteer state or hunting down a new PR, these 6.2-mile races pack serious character. From downtown Nashville 10ks to riverside routes in Chattanooga, each event brings its own flavor to the distance.

Want speed? Head to Memphis where the flat, fast courses practically beg for PRs. Craving hills? Knoxville serves up plenty of elevation to keep you honest. When Tennessee weather plays nice, spring and fall races dominate the calendar, but you'll find solid events year-round. Not into road running? The local trail running scene is absolutely booming.

Race day support here is spot-on. Expect proper chip timing, well-stocked aid stations, and locals who show up big for runners. Just grab the filters above to nail down your perfect race date and location - there's probably one closer than you think.

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Race Calendar: 10k Runs Found In Tennessee

Time Travel Half-Marathon (and 5k/10k) - Nashville

Nashville, Tennessee
04 Jan 25
$18.83 - $71.82

Time Travel Half-Marathon (and 5k/10k) - Memphis

Memphis, Tennessee
05 Jan 25
$18.83 - $71.82

Freeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
11 Jan 25
$59.30 - $85.80

New Year 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (02)

Knoxville, Tennessee
11 Jan 25
$32.80 - $69.90

2025 MRTC Frank Horton Memorial Winter Off-Road Series

Memphis, Tennessee
12 Jan 25 - 23 Feb 25
$22.20 - $75.20

Time Travel Half-Marathon (and 5k/10k) - Chattanooga

Chattanooga, Tennessee
12 Jan 25
$18.83 - $63.34

Chilly Willy 5K/10K/Half Marathon-Chattanooga

Chattanooga, Tennessee
19 Jan 25
$33.60 - $65.20

Mike Cooley Overton Park 10k Trail Race

Memphis, Tennessee
24 Jan 25

Winter High Mileage Series

Knoxville, Tennessee
25 Jan 25
$89.08 - $115.28

Mike Cooley Overton Park 10k Trail Race

Memphis, Tennessee
25 Jan 25

Couple Shuffle - Chattanooga

Chattanooga, Tennessee
02 Feb 25
$18.83 - $44.28

Pirate 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06)

Knoxville, Tennessee
08 Feb 25
$32.80 - $69.90

War Party 10K

Kingsport, Tennessee
15 Feb 25
$19.02

Strawberry Plains Half Marathon and 10K Presented by Eddie's Health Shoppe & Driving Energy

Strawberry Plains, Tennessee
15 Feb 25
$47.40 - $62.88

Couple Shuffle - Nashville

Hendersonville, Tennessee
15 Feb 25
$18.83 - $44.28

Couple Shuffle - Memphis

Memphis, Tennessee
16 Feb 25
$18.83 - $44.28

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, Tennessee
22 Feb 25
$43.40 - $107.00

Third Annual Joey 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus

Franklin, Tennessee
01 Mar 25
$16.90 - $48.70

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (10)

Knoxville, Tennessee
08 Mar 25
$32.80 - $69.90

Whitestone Weekend presented by BK Graphics

Kingston, Tennessee
08 Mar 25 - 31 May 25
$32.00 - $57.64

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, Tennessee
08 Mar 25
Free - $89.99

Gallatin Shamrock Run 5k & 10k (Tennessee)

Gallatin, Tennessee
08 Mar 25
$38.10 - $48.70

Time to Paddy 5k/10k & Lucky 13.1 - Chattanooga

Chattanooga, Tennessee
09 Mar 25
$18.83 - $54.28

Special Kids 15K - 10K - 5K & 1K Family Fun Run

Murfreesboro, Tennessee
15 Mar 25
$30.00 - $60.00

Publix St. Patrick's Music City Half Marathon, 10K & 5K

Nashville, Tennessee
15 Mar 25
$37.04 - $74.14

Time to Paddy 5k/10k & Lucky 13.1 - Nashville

Nashville, Tennessee
29 Mar 25
$18.83 - $54.28

DREAM STREETS 5K + 10K

Nashville, Tennessee
29 Mar 25
Free - $59.30

Time to Paddy 5k/10k & Lucky 13.1 - Memphis

Memphis, Tennessee
30 Mar 25
$18.83 - $54.28

Mountain Man Memorial March

Gatlinburg, Tennessee
12 Apr 25
Free - $421.00

DoNot Stop Half Marathon (5k/10k) - Chattanooga

Chattanooga, Tennessee
13 Apr 25
$18.83 - $54.28

Autism Ability Run 5K & 10K

Nashville, Tennessee
19 Apr 25
Free - $43.40

7th Annual Veterans Heritage Ridge Run Event - 5K Trail Run, 10K Ruck Race & Family Fun Walk @ Sharps Ridge

Knoxville, Tennessee
26 Apr 25
$22.45 - $33.05

Run for A-Rare-Ness & Wiffle for a Cure

Harriman, Tennessee
03 May 25
Free - $48.70

DoNot Stop Half Marathon (5k/10k) - Memphis

Memphis, Tennessee
03 May 25
$18.83 - $48.28

DoNot Stop Half Marathon (5k/10k) - Nashville

Nashville, Tennessee
04 May 25
$18.83 - $48.28

Luau 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (19)

Knoxville, Tennessee
10 May 25
$32.80 - $69.90

The Spirit of Kona Triathlons

Lenoir City, Tennessee
10 May 25
$27.50 - $158.94

Mountain Laurel Festival 5K Trail Run and 10K Road/Trail Run

Wartburg, Tennessee
17 May 25
$33.05 - $43.65

EXPO 10K and 5K

Knoxville, Tennessee
24 May 25
$11.60 - $42.40

Hometown Half Marathon & 5k/10k - Nashville

Nashville, Tennessee
25 May 25
$18.83 - $48.28
Showing 1-40 of 57 results
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