10k Runs Found In Tennessee
View all ↓10k Runs in Tennessee 2025 - 2026
The most comprehensive list of 10k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!
Tennessee's 10k scene hits different. Whether you're moving up from 5k run in the volunteer state or hunting down a new PR, these 6.2-mile races pack serious character. From downtown Nashville 10ks to riverside routes in Chattanooga, each event brings its own flavor to the distance.
Want speed? Head to Memphis where the flat, fast courses practically beg for PRs. Craving hills? Knoxville serves up plenty of elevation to keep you honest. When Tennessee weather plays nice, spring and fall races dominate the calendar, but you'll find solid events year-round. Not into road running? The local trail running scene is absolutely booming.
Race day support here is spot-on. Expect proper chip timing, well-stocked aid stations, and locals who show up big for runners. Just grab the filters above to nail down your perfect race date and location - there's probably one closer than you think.
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Race Calendar: 10k Runs Found In Tennessee
New Year New Me Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeAlways Hope Easter Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeWant more bookings?
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