The most comprehensive list of 10k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Tennessee's 10k scene hits different. Whether you're moving up from 5k run in the volunteer state or hunting down a new PR, these 6.2-mile races pack serious character. From downtown Nashville 10ks to riverside routes in Chattanooga, each event brings its own flavor to the distance.

Want speed? Head to Memphis where the flat, fast courses practically beg for PRs. Craving hills? Knoxville serves up plenty of elevation to keep you honest. When Tennessee weather plays nice, spring and fall races dominate the calendar, but you'll find solid events year-round. Not into road running? The local trail running scene is absolutely booming.

Race day support here is spot-on. Expect proper chip timing, well-stocked aid stations, and locals who show up big for runners. Just grab the filters above to nail down your perfect race date and location - there's probably one closer than you think.

More Tennessee Racing Options:

• Half Marathons in Tennessee

• Fun Runs in Tennessee

• Marathons in Tennessee

• Trail Runs in Tennessee

Popular 10k Cities:

• Nashville 10k Events

• Memphis 10k Races

• Knoxville Running Events

• Chattanooga 10k Runs

• Clarksville Race Calendar

Nearby States:

• Kentucky 10k Calendar

• Georgia 10k Events

• North Carolina 10k Races

• Virginia 10k Runs