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5k Runs Found In Tennessee

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5k Runs in Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Walk, jog, or sprint - Tennessee's 5k circuit hits just right for first-timers and speedsters alike. These 3.1-mile throwdowns pack plenty of character, from the 5k Runs in Nashville where country stars sometimes join the fun, to the Memphis 5k Events that cruise past blues joints and BBQ spots.

Down for elevation? The Knoxville 5k Races deliver those Smoky Mountain views, while Chattanooga 5k Events mix riverside flats with just enough hills to keep it spicy. Timing here is on point - spring and fall races dodge the southern heat, but you'll find solid events any season.

Tennessee race directors know their stuff - these aren't just thrown-together fun runs. Each event comes with chip timing, well-marked courses, and plenty of water stations. The volunteer crews here go all out too, often bringing local flair like live bluegrass at mile markers or homemade post-race treats. Use the filters above to find your perfect starting line.

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Race Calendar: 5k Runs Found In Tennessee

2025 MRTC Frank Horton Memorial Winter Off-Road Series

Memphis, Tennessee
12 Jan 25 - 23 Feb 25
$22.20 - $85.80

Hot For Chocolate 5k Presented by Eddie's Health Shoppe

Knoxville, Tennessee
01 Feb 25
$48.70 - $64.60

February Freeze 5K - Pigeon Forge

Pigeon Forge, Tennessee
01 Feb 25
$21.10 - $26.25

Couple Shuffle - Chattanooga

Chattanooga, Tennessee
02 Feb 25
$18.83 - $44.28

Pirate 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06) 80

Knoxville, Tennessee
08 Feb 25
$32.80 - $69.90

Cupid's Chase 5K Chattanooga

Chattanooga, Tennessee
08 Feb 25
$45.00 - $10,000.00

Freeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
08 Feb 25
$59.30 - $85.80

Cupid's Chase 5K Cookeville

Cookeville, Tennessee
08 Feb 25
$45.00 - $10,000.00

Cupid's Chase 5K Knoxville

Knoxville, Tennessee
08 Feb 25
$45.00 - $10,000.00

Cupid's Chase 5K Nashville

Nashville, Tennessee
08 Feb 25
$45.00 - $10,000.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (6) 50

Jackson, Tennessee
08 Feb 25
$27.50 - $69.90

Friends of Heart 5K

Jackson, Tennessee
15 Feb 25
$32.80

Couple Shuffle - Nashville

Hendersonville, Tennessee
15 Feb 25
$18.83 - $44.28

Couple Shuffle - Memphis

Memphis, Tennessee
16 Feb 25
$18.83 - $44.28

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, Tennessee
22 Feb 25
$43.40 - $107.00

Polar Track Classic

Kingston, Tennessee
28 Feb 25
$16.90

30th Annual Tom King Classic Half Marathon and 5K Run/Walk

Nashville, Tennessee
01 Mar 25
$32.80

Third Annual Joey 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus

Franklin, Tennessee
01 Mar 25
$16.90 - $48.70

Zoo Run Run at Nashville Zoo

Nashville, Tennessee
01 Mar 25
$48.70 - $54.00

Seuss on the Loose 5K

Mc Ewen, Tennessee
01 Mar 25
$38.10

Color the View 5K

Kodak, Tennessee
01 Mar 25
$32.80

Transitions Butterfly Run

Dyersburg, Tennessee
01 Mar 25
$27.50 - $43.40

Faith In Action Foundation 5K Fun Run & Walk

Kingston, Tennessee
01 Mar 25
$32.80

5K Love Run

Norris, Tennessee
01 Mar 25
$22.45 - $33.05

Gallatin Shamrock Run 5k & 10k (Tennessee)

Gallatin, Tennessee
08 Mar 25
$38.10 - $48.70

Lady Cherokees Diamond Dash 5k

Athens, Tennessee
08 Mar 25
$38.10

Medal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (10) 80

Knoxville, Tennessee
08 Mar 25
$32.80 - $69.90

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, Tennessee
08 Mar 25
Free - $89.99

Boro Bolt 5K Run/Walk

Murfreesboro, Tennessee
08 Mar 25
$38.10

Marble City 5K

Knoxville, Tennessee
08 Mar 25
$32.80

Time to Paddy 5k/10k & Lucky 13.1 - Chattanooga

Chattanooga, Tennessee
09 Mar 25
$18.83 - $63.34

Race 3.21 for Down Syndrome Awareness/3.21K & 3.21Mi

Knoxville, Tennessee
09 Mar 25
$11.60 - $32.80

Shamrock Shuffle for A-Rare-Ness and Run for a Cure

Rockwood, Tennessee
15 Mar 25
$22.20 - $38.10

Lucky 5K/10K/Half Marathon - Chattanooga

Chattanooga, Tennessee
15 Mar 25
$33.60 - $65.20

Special Kids 15K - 10K - 5K & 1K Family Fun Run

Murfreesboro, Tennessee
15 Mar 25
$33.00 - $65.00

Publix St. Patrick's Music City Half Marathon, 10K & 5K

Nashville, Tennessee
15 Mar 25
$52.94 - $95.34

Tiger Prowl 5K

Sunbright, Tennessee
15 Mar 25
$22.20 - $32.80

Irish Day Run sponsored by Joshua 1:9 Run for Recovery

Erin, Tennessee
15 Mar 25
$22.20 - $38.10

Green & Gold 5K + Fun Run

Jackson, Tennessee
15 Mar 25
$16.90 - $32.80

2025 St Patricks Day 5K shamrock

Jackson, Tennessee
16 Mar 25
Free
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