5k Runs Found In Memphis, Tennessee
View all ↓5k Runs in & near Memphis, Tennessee 2025 - 2026
The most comprehensive list of 5k Runs in and near Memphis, Tennessee in 2025 - 2026. Find your perfect race!
Memphis offers some of Tennessee's fastest 5k courses. The city's flat terrain and wide streets create ideal conditions for personal records, with routes winding past iconic Beale Street and along the Mississippi River. First-time racers find these 3.1-mile courses particularly welcoming, while experienced runners use them for speed training before tackling the Memphis 10k Circuit.
Race season peaks in fall and spring when temperatures cooperate. Most courses start downtown, featuring river views and historic neighborhoods. For a longer challenge, consider the Memphis Half Marathon which builds on similar routes.
Filter above to find your next race, or explore nearby Nashville 5k Events and Knoxville 5k Races.
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Race Calendar: 5k Runs Found In Memphis, Tennessee