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5k Runs Found In Tennessee

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5k Runs in Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Walk, jog, or sprint - Tennessee's 5k circuit hits just right for first-timers and speedsters alike. These 3.1-mile throwdowns pack plenty of character, from the 5k Runs in Nashville where country stars sometimes join the fun, to the Memphis 5k Events that cruise past blues joints and BBQ spots.

Down for elevation? The Knoxville 5k Races deliver those Smoky Mountain views, while Chattanooga 5k Events mix riverside flats with just enough hills to keep it spicy. Timing here is on point - spring and fall races dodge the southern heat, but you'll find solid events any season.

Tennessee race directors know their stuff - these aren't just thrown-together fun runs. Each event comes with chip timing, well-marked courses, and plenty of water stations. The volunteer crews here go all out too, often bringing local flair like live bluegrass at mile markers or homemade post-race treats. Use the filters above to find your perfect starting line.

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Race Calendar: 5k Runs Found In Tennessee

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Sun Down Run Down

Cookeville, Tennessee
02 Aug 25
$22.20 - $32.80
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Movie Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (23) 80

Knoxville, Tennessee
07 Jun 25
$33.05 - $70.15
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Mark Hayes 5K

Columbia, Tennessee
13 Sep 25
$18.60 - $33.60

Discovery Dash 5K/10K and 1 Mile Fun Run

Union City, Tennessee
13 Sep 25
$27.50 - $32.80

Run Your Mutt 5K Run & 1 Mile Walk/Run

Madisonville, Tennessee
13 Sep 25
$38.10

Hendersonville Triple Classic-15K/10K/5K

Hendersonville, Tennessee
13 Sep 25
$43.40 - $54.00

Women Run Walk Memphis Program & 5K

Cordova, Tennessee
13 Sep 25
$43.40

15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Nashville, Tennessee
13 Sep 25
$43.40 - $54.00

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
13 Sep 25
$48.70 - $91.10

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (37) 150

Jackson, Tennessee
13 Sep 25
$27.75 - $70.15

Fayette Cares High Cotton 5k/1k Run/Walk

Somerville, Tennessee
13 Sep 25
$16.90 - $32.80

Townsend 15K and 7K

Townsend, Tennessee
13 Sep 25
$32.00 - $42.40

The Great Chase Race

COOKEVILLE, Tennessee
13 Sep 25
$16.90 - $32.80

Run the Rails

Union City, Tennessee
20 Sep 25
$27.50 - $54.00

George Butler/Bart Williams Memorial Rail Run/Walk Morning Mile

Newbern, Tennessee
20 Sep 25
$16.90 - $22.20

Bow Wow Dash

Lewisburg, Tennessee
20 Sep 25
$38.10

Be A Beast 5k

Clinton, Tennessee
27 Sep 25
$27.75

Music City Run for Dyslexia

Nashville, Tennessee
27 Sep 25
$22.20 - $54.00

Ridge Runner 5k & 1 Mile Fun Run

Maynardville, Tennessee
27 Sep 25
$16.90 - $32.80

Horton Trail Race

Memphis, Tennessee
03 Oct 25
$16.90 - $54.00

7th Annual Nashville, TN Run for Resilience Ostomy 5K

Nashville, Tennessee
04 Oct 25
Free - $35.00

Law Enforcement Memorial 5K Run

Knoxville, Tennessee
04 Oct 25
$32.78

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80

Knoxville, Tennessee
04 Oct 25
$33.05 - $70.15

The PJP 5K/10K Run for Parkinson's

Farragut, Tennessee
04 Oct 25 - 24 Oct 25
$27.50 - $43.40

Champion Paws 5K

Memphis, Tennessee
04 Oct 25
$27.50 - $38.10

Haunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50

Jackson, Tennessee
11 Oct 25
$27.75 - $70.15

Granville Volunteer Fire & Rescue 5k/walk

Granville, Tennessee
11 Oct 25
$22.20 - $38.10

2025 Golden Helix 5k

Cookeville, Tennessee
11 Oct 25
$32.80

Smoky Mountain Very Scary 5K

Townsend, Tennessee
17 Oct 25
$48.70

Spooky Sprint- Nashville

Nashville, Tennessee
18 Oct 25
$18.83 - $48.28

Clinton 5K & 1 Mile Fun Run

Clinton, Tennessee
18 Oct 25
Free - $27.75

Spooky Sprint - Memphis

Memphis, Tennessee
19 Oct 25
$18.83 - $44.28

Running for Love

Fairview, Tennessee
25 Oct 25
$43.40

Nashville 1/2 Marathon & 5K

Nashville, Tennessee
25 Oct 25

Spookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
25 Oct 25
$38.10 - $59.30

Upper Cumberland Haunted Half Marathon

Cookeville, Tennessee
25 Oct 25
$45.00 - $165.00

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
26 Oct 25
$18.83 - $44.28

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80

Knoxville, Tennessee
01 Nov 25
$33.05 - $70.15

Thompson Cancer Survival Center Race Against Cancer

Knoxville, Tennessee
02 Nov 25
$38.35

Dollywood's Light The Way 5k

Pigeon Forge, Tennessee
07 Nov 25 - 08 Nov 25
$47.40 - $52.40

Veterans Salute Races

Knoxville, Tennessee
08 Nov 25 - 09 Nov 25
$11.85 - $38.35

Shelli Huether Veterans Day Honor Run

Brentwood, Tennessee
08 Nov 25
$38.10 - $255.40
Showing 121-160 of 209 results