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5k Runs Found In Tennessee

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5k Runs in Tennessee 2025 - 2026

The most comprehensive list of 5k Runs in and near Tennessee in 2025 - 2026. Find your perfect race!

Walk, jog, or sprint - Tennessee's 5k circuit hits just right for first-timers and speedsters alike. These 3.1-mile throwdowns pack plenty of character, from the 5k Runs in Nashville where country stars sometimes join the fun, to the Memphis 5k Events that cruise past blues joints and BBQ spots.

Down for elevation? The Knoxville 5k Races deliver those Smoky Mountain views, while Chattanooga 5k Events mix riverside flats with just enough hills to keep it spicy. Timing here is on point - spring and fall races dodge the southern heat, but you'll find solid events any season.

Tennessee race directors know their stuff - these aren't just thrown-together fun runs. Each event comes with chip timing, well-marked courses, and plenty of water stations. The volunteer crews here go all out too, often bringing local flair like live bluegrass at mile markers or homemade post-race treats. Use the filters above to find your perfect starting line.

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Race Calendar: 5k Runs Found In Tennessee

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Summer Sizzler- Chattanooga

Chattanooga, Tennessee
03 Aug 25
$20.83 - $46.28
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Wix Warrior 5K - Run for Justice

Springfield, Tennessee
16 Aug 25
$27.50 - $54.00
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Sherry's Run 5K Run/Walk

Lebanon, Tennessee
13 Sep 25
$35.00 - $45.00

Shoeboxes 4 Soldiers 5k and Fun Run

Greenback, Tennessee
13 Sep 25
$38.10

15th Annual Steps of Success 5K & 1 Mile Fun Run/Walk

Nashville, Tennessee
13 Sep 25
$43.40 - $54.00

Walk Run or Roll 5K

Harrogate, Tennessee
13 Sep 25
$22.20 - $27.50

Run for the Scrubs 5K: Backing Future Nurses

Knoxville, Tennessee
13 Sep 25
$38.10

George Butler/Bart Williams Memorial Rail Run/Walk Morning Mile

Newbern, Tennessee
20 Sep 25
$16.90 - $22.20

Bow Wow Dash

Lewisburg, Tennessee
20 Sep 25
$38.10

Run the Rails

Union City, Tennessee
20 Sep 25
$27.50 - $54.00

Music City Run for Dyslexia

Nashville, Tennessee
27 Sep 25
$22.20 - $54.00

RAK RUN for the COOKEVILLE HUMAN FUND

Cookeville, Tennessee
27 Sep 25
$16.90 - $91.10

Ridge Runner 5k & 1 Mile Fun Run

Maynardville, Tennessee
27 Sep 25
$16.90 - $32.80

Be A Beast 5k

Clinton, Tennessee
27 Sep 25
$27.75

Flat Top Mountain Farm Harvest Hustle 5K

Soddy Daisy, Tennessee
27 Sep 25
$38.10

Nashville Predators Fangtastic 5K

NASHVILLE, Tennessee
28 Sep 25
$64.48

A.T. Still fit for life Fun Run 5k

Nashville, Tennessee
28 Sep 25
$38.10

Horton Trail Race

Memphis, Tennessee
03 Oct 25
$16.90 - $54.00

Champion Paws 5K

Memphis, Tennessee
04 Oct 25
$27.50 - $38.10

The PJP 5K/10K Run for Parkinson's

Farragut, Tennessee
04 Oct 25
$27.50 - $43.40

8th Annual Nashville, TN Ostomy 5K

Nashville, Tennessee
04 Oct 25
Free - $35.00

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (40) 80

Knoxville, Tennessee
04 Oct 25
$33.05 - $70.15

Race for the Summitt 5K

Knoxville, Tennessee
04 Oct 25
$27.50 - $32.80

9 to 5K

Sevierville, Tennessee
04 Oct 25
$22.20 - $38.10

Century Farm Haunted Wine Run 5k

Jackson, Tennessee
11 Oct 25
$33.49

Haunted 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (41) 50

Jackson, Tennessee
11 Oct 25
$27.75 - $70.15

2025 Golden Helix 5k

Cookeville, Tennessee
11 Oct 25
$32.80

Race Judicata

Nashville, Tennessee
11 Oct 25
Free - $48.70

Granville Volunteer Fire & Rescue 5k/walk

Granville, Tennessee
11 Oct 25
$22.20 - $38.10

Smoky Mountain Very Scary 5K

Townsend, Tennessee
17 Oct 25
$48.70

Haunted 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (42)

Knoxville, Tennessee
18 Oct 25
$33.05 - $70.15

TShawStrong 5k to Beat ALS

Brentwood, Tennessee
18 Oct 25
$27.50 - $43.40

Clinton 5K & 1 Mile Fun Run

Clinton, Tennessee
18 Oct 25
$27.75

Amber Falls Haunted Wine Run 5k

Hampshire, Tennessee
18 Oct 25
$18.49 - $28.49

Spooky Sprint- Nashville

Nashville, Tennessee
18 Oct 25
$20.83 - $50.28

Spooky Sprint - Memphis

Memphis, Tennessee
19 Oct 25
$20.83 - $50.28

Nashville 1/2 Marathon & 5K

Nashville, Tennessee
25 Oct 25

Upper Cumberland Haunted Half Marathon

Cookeville, Tennessee
25 Oct 25
$45.00 - $165.00

Running for Love

Fairview, Tennessee
25 Oct 25
$43.40

Spookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
25 Oct 25
$38.10 - $59.30

Halloween Fun Run/5K

White House, Tennessee
25 Oct 25
$32.80

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
26 Oct 25
$20.83 - $50.28
Showing 81-120 of 189 results