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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

13th Annual Richmond Hill Red Hot Chili Pepper 5k

Richmond Hill, Georgia
25 Jul 25
Free - $29.50
πŸš€Boosted

Santa's CHRISTMAS EXPLOSION Run

Springfield, Missouri
12 Dec 25 - 19 Dec 25
$28.00 - $59.80
Feature your event at the top of the results

Fowl Fun Run 5K & 10K

Mount Vernon, Washington
15 Nov 25
$32.80 - $43.40

Ezra J. Hartke 5K/10K Race for Hope

Tipp City, Ohio
15 Nov 25 - 29 Nov 25
$28.25 - $38.85

Turkey Trails- Dallas

Dallas, Texas
15 Nov 25
$18.83 - $44.28

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80

Everett, Washington
15 Nov 25
$27.75 - $70.15

Turkey Trails- Greater Atlanta

Dacula, Georgia
15 Nov 25
$18.83 - $44.28

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100

Beavercreek, Ohio
15 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (46) 40

Tallahassee, Florida
15 Nov 25
$27.75 - $70.15

The Forge Trail Run Festival

Lemont, Illinois
15 Nov 25
$54.25 - $91.35

Pie Gobbler 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (46) 40

Akron, Pennsylvania
15 Nov 25
$33.05 - $48.95

Mission Tejas

Grapeland, Texas
15 Nov 25
$54.00 - $101.70

Spa Running Festival

Hot Springs, Arkansas
15 Nov 25
$11.60 - $73.08

Honoring our Heroes Marathon

Rolla, Missouri
15 Nov 25
$33.63 - $188.41

RYR Endurance Race Weekend

Owensboro, Kentucky
15 Nov 25 - 16 Nov 25
$48.70 - $154.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (46) 80

Pasco, Washington
15 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (46) 75

Fort Smith, Arkansas
15 Nov 25
$27.75 - $70.15

Pie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)

Raleigh, North Carolina
15 Nov 25
$33.05 - $48.95

Pumpkin Pie 5K/10K

Denver, Colorado
15 Nov 25
$34.40 - $45.20

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 80

Winston-Salem, North Carolina
15 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (46) 50

Corunna, Michigan
15 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (46) 150

Charlotte, North Carolina
15 Nov 25
$27.75 - $70.15

Harvest Hare

Broomall, Pennsylvania
15 Nov 25
Free - $64.60

The Fast and the Feathered 5K, 10K, and Half Marathon

Santa Monica, California
15 Nov 25
$26.97 - $41.81

New Jersey Running GP

Millville, New Jersey
16 Nov 25
$23.26 - $54.42

Turkey Trails- Tulsa

Tulsa, Oklahoma
16 Nov 25
$18.83 - $44.28

Turkey Trails- Chattanooga

Chattanooga, Tennessee
16 Nov 25
$18.83 - $44.28

Turkey Trails- Cincinnati

Cincinnati, Ohio
16 Nov 25
$18.83 - $44.28

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

Wilmington, North Carolina
16 Nov 25
$34.30 - $104.20

Gobble Wobble 5K, 10K, 10 Miler, and Half Marathon

Long Beach, California
16 Nov 25
$26.97 - $41.81

Pie Gobbler 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (47) 100

Pompano Beach, Florida
22 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (47) 80

Colonial Heights, Virginia
22 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (47) 80

Boone, North Carolina
22 Nov 25
$27.75 - $70.15

Harvest Hustle 5K, 10K, and Half Marathon

Lake View Terrace, California
22 Nov 25
$26.97 - $41.81

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (47) 50

Bowling Green, Kentucky
22 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (47) 50

Hughesville, Pennsylvania
22 Nov 25
$27.75 - $70.15

Star City Half Marathon & 10K

Roanoke, Virginia
22 Nov 25
$20.00 - $70.00

Pie Gobbler 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (47) 40

Circleville, Ohio
22 Nov 25
$27.75 - $48.95

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (47) 100

Bradenton, Florida
22 Nov 25
$27.75 - $70.15

Gobble Til You Wobble 5K / 10K

Pompano Beach, Florida
22 Nov 25
$27.50

Gobble Wobble 10k

Sioux Falls, South Dakota
22 Nov 25
$48.70

Gobble Waddle 5K/10K

Smithfield, North Carolina
22 Nov 25
$35.00 - $45.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.