10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Kick 4 Kenya: The Race to Save Orphans
Midland, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSt. Paddy's Day Lucky Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySt. Paddy's Day Lucky Run 5K/10K/13.1 TAMPA
Tampa, FloridaRUN Liberty
Liberty, MissouriSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisIrving Marathon
Irving, TexasSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaTime to Paddy 5K/10K & Lucky 13.1 - Nashville
Nashville, TennesseeAnnapolis Running Festival
Annapolis, MarylandShamrock Run 5K/10K
Warrensburg, MissouriSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 NYC
New York City, New YorkThe Spring Rising
Oviedo, FloridaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTime to Paddy 5K/10K & Lucky 13.1 - Little Rock
North Little Rock, ArkansasSham-ROCK-N-Run
North Myrtle Beach, South CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSt. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasOakland Marathon
Oakland, AlamedaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinMade in Ohio Half
Massillon, OhioTime to Paddy 5K/10K & Lucky 13.1 - Memphis
Memphis, TennesseeAll-Out Spring Fever
Golden, ColoradoβRUNNING WITH MY PEEPS 5K/10Kβ (Houston, TX)
Houston, TexasAlways Hope Easter Run TAMPA
Tampa, FloridaRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaAlways Hope Easter Run MIAMI
Key Biscayne, FloridaEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahSuperHeroes Run LOS ANGELES
Los Angeles, CaliforniaBend Marathon and Half
Bend, OregonHillbilly Hustle 5K & 10K
Georgetown, KentuckyAlways Hope Easter Run LOS ANGELES
Los Angeles, CaliforniaAlways Hope Easter Run NYC
New York City, New York2027 Trail of Payne 5k, 10K & 1 Mile Fun Run
Gainesville, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.