10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMedal Madness 5K, 10K, 13.1M at Punta Gorda, FL (37)
Punta Gorda, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMt. Baldhead Challenge
Saugatuck, MichiganNational Chocolate Day: Run for Chocolates 5K/10K/13.1 TAMPA
Bradenton, FloridaMedal Madness 5K & 10K at Westminster, MD (37)
Westminster, MarylandMedal Madness 5K & 10K at Gainesville, FL (37)
Gainesville, FloridaLeading Edge Take Heart 10K/5K
Lakeland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Branson, MO (37)
Branson, MissouriRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRUN DAYTONA 15K - 10K - 5K Racing Weekend
Daytona Beach, FloridaBeat the Blerch
Carnation, WashingtonEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (37)
Gadsden, AlabamaMCRRC Lake Needwood 10K
Derwood, MarylandNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoJesse James Festival 5k /10k Bill James Classic
Kearney, MissouriLock 2 Lock Marathon/Half Marathon/10k
Williamsport, MarylandTrail Sisters Women's Half Marathon & 10k
Buena Vista, ColoradoRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasGolden Harvest Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSt. Charles Running Festival
Waldorf, MarylandCrater Crawl
Mountain Home, IdahoMedal Madness 5K, 10K, & 13.1M at Deland, FL (37)
Deland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasSkipjack Run
Deal Island, MarylandMedal Madness 5K, 10K, 13.1M, & 26.2M at Winston-Salem, NC (37)
Winston-Salem, North CarolinaMedal Madness 5K, 10K, & 13.1M at Largo, FL (37)
Largo, FloridaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGolden Harvest Half Marathon & 5k/10k - Cincinnati
Fairfield, OhioMedal Madness 5K, 10K, & 13.1M at Little Rock, AR (37)
Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
