10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Early Bird Turkey Trot 5K, 10K, 15K, & Half Marathon
Kennesaw, GeorgiaPirate 5K, 10K, & 13.1M at Stockbridge, GA (15)
Stockbridge, GeorgiaMedal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)
Bettendorf, IowaUnited Community 49th Reedy River Run
Greenville, South CarolinaHogeye Marathon & Relays
Springdale, Arkansas33 Ultra
Odell, NebraskaMerus Marathon & Ultra
Claude, TexasWild Flowers 10k
Auburn, CaliforniaGolden Driller Marathon
Tulsa, OklahomaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaDoNot Stop Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaApex Health Run 2027
San Antonio, TexasMountains 2 Beach Marathon and Half
Ventura, CaliforniaCarmel Marathon Weekend
Carmel, IndianaDoNot Stop Half Marathon/5K/10K - Lansing
Lansing, MichiganDelaware Running Festival
Wilmington, DelawareDoNot Stop Half Marathon/5K/10K - Austin
Austin, TexasDoNot Stop Half Marathon/5K/10K - St. Louis
St. Louis, MissouriDoNot Stop Half Marathon 5K/10K - Rochester
Rochester, MinnesotaDoNot Stop Half Marathon/5K/10K - Shreveport
Shreveport, LouisianaSARR Fiesta Mission Run
San Antonio, TexasWithlacoochee Forest Trail Marathon
Hernando, FloridaPatriots Day Seaside Dash 5K / 10K / Kid's Dash
Kennebunk, MaineRun for Donut DALLAS FORT WORTH
Fort Worth, TexasCoffee Lover Run DENVER/AURORA
Centennial, ColoradoRun for Donut PHOENIX
Phoenix, ArizonaCoffee Lover Run SACRAMENTO
Sacramento, CaliforniaRun for Donut CHICAGO/EVANSTON
Chicago, IllinoisRun for Donut LOS ANGELES
Los Angeles, CaliforniaRun for Donut DENVER/AURORA
Centennial, ColoradoCoffee Lover Run HOUSTON
Houston, TexasRun for Donut SACRAMENTO
Sacramento, CaliforniaKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaCoffee Lover Run SAN ANTONIO
San Antonio, TexasGame On! Run Green Cove Springs Half Marathon & 10K
Green Cove Springs, FloridaCanaan Valley Half Marathon, 10k, and 5k
Davis, West VirginiaRun for Donut HOUSTON
Houston, TexasRock 'n' Roll Nashville
Nashville, DavidsonCoffee Lover Run KANSAS CITY
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.