10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
RUN DAYTONA 15K - 10K - 5K Racing Weekend
Daytona Beach, FloridaMLK Jr. Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMLK Jr. Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRUN JEKYLL
Jekyll Island, GeorgiaSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMLK Jr. Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMLK Jr. Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAkahai 5K, 10K & Half Marathon
Ewa Beach, HawaiiSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMLK Jr. Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMLK Jr. Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaDefine Your Glow 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMLK Jr. Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCoffee Run
Fresno, CaliforniaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMLK Jr. Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
Los Angeles, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaShannon Trail Series
San Angelo, TexasSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasMLK Jr. Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMLK Jr. Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSt. Pete Beach Classic 2027
St. Pete Beach, FloridaCookie Classic Run 2027
Chesapeake, VirginiaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMLK Jr. Freedom Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDAVE'S 10-MILER & YETI 10K Presented by North Star Bluescope
Delta, OhioCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaBig Chill
South Milwaukee, WisconsinRunning for Children's Rights to Both Parents - 13 of 50 Half Marathons in 50 States - Florida
Key West, FloridaEmpire Ranch Trail Run
Sonoita, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.