10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNorth Shore RunFest
SALEM, MassachusettsWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Scholar Sprint
Argos, IndianaChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaRed, White and Brew 5k, 10k, Half Marathon & 12 Hour Last Person Standing
Windsor, ColoradoFather's Day Classic 10k, 5k, & 1 Mile
Arvada, ColoradoFREEDOM 5K & 10K
Pompano Beach, FloridaRunning with the Devil 5K, 10K, 1/2 Marathon, Marathon, and 50K
Las Vegas, NevadaRace in the Clouds - Alma Dirt Festival 2026
Alma, ColoradoThe "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!
St Charles, MissouriMadison Firecracker 10K
Madison, IndianaDowningtown Good Neighbor Day - Firetrucks and Fireworks 2026
Downingtown, Pennsylvania2026 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaBigfoot Fun Run
Yacolt, Washington2026 Tawas Bay Summerfest 5k/10k
East Tawas, MichiganAll-Out Dog Days
Westminster, ColoradoCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaCarolina Reaper Challenge (50k - 13.1 - 10k & Relay)
Greenville, South CarolinaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaAustin Solstice Circuit: Marathon, 52M, 50K, 25K, 10K, 5K
Spicewood, TexasRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaAll Access Pass
Oconomowoc, WisconsinThe Best Races 5K/10K/13.1 (2025 TIMED Results)
All Locations, New YorkTakeOff 2025: Trooper Kenton Iwaniec Memorial Event
Latrobe, Pennsylvania5K Event
Tahoe City, CaliforniaBoise Galloway Run Walk Run
Boise, IdahoWisconsin Trail Series
Oconomowoc, WisconsinSalt Lake City Marathon
Salt Lake City, UtahLake Travis Runners & Walkers
Spicewood, TexasAbe's Army
Springfield, IllinoisDAVE'S TRAINING SERIES • 2025
Sylvania, OhioFlagstaff Run Series
Flagstaff, ArizonaStars and Strides Virtual 5K/10K
Fort Wayne, IndianaFEARLESS 5K, 10K, Half Marathon & 50 Miler
Anywhere, CaliforniaTeam Vark
Bethlehem, PennsylvaniaGainesville Galloway Training Program
Gainesville, Florida2025 Delaware Youth Center 5k/10K River Race - Sunday 20th July 2025
Callicoon, New YorkLadybug Run for CDH Awareness 5K/10K
Portland, OregonTrail Camp for Big Kids
Robinsville, North Carolina13th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaRun Together Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun Together Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
