10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
For the Love of the Bay 5K/10K
Oakland, CaliforniaTest_Do Not sign up_Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, β10kβs near San Francisco or βmarathons in Aprilβ. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Coffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas14th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRailroad Bridge Park Run/Walk
Carlsborg, WashingtonKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisAltra Sole of the City 10K presented by Kelly Benefits
Baltimore, MarylandRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado2026 Freedom Run 5K/10K
Statesboro, GeorgiaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMaui Marathon and Half Marathon April 26, 2026
LΔhainΔ, HawaiiSpring Classic Duathlon, Half, 10k & 5k
Vancouver, Washington2026 Cal Tri Culpeper - 4.26.26
Culpeper, Virginia2026 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganRun the Rock
Janesville, WisconsinAIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkHometown Half Marathon & 5k/10k - Greater Atlanta
Atlanta, GeorgiaIronHorse - USATF Certified & Sanctioned
Riceville, IowaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaHometown Half Marathon & 5k/10k - Greater Chicago
Chicago, IllinoisCinco De Mayo Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCinco De Mayo Run 5K/10K/13.1 LOS ANGELES
Los Angeles, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
