10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Lapham Peak Colorama Run/Walk
Delafield, WisconsinRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonCandy Cane Course- Tulsa
Tulsa, OklahomaHoliday 5K, 10K & 13.1M at Augusta, GA (50)
Augusta, GeorgiaSanta Runs Tacoma
Tacoma, WashingtonβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Nashville, TN)
Nashville, TennesseeRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHoliday 5K, 10K, & 13.1M at Sapulpa, OK (50)
Sapulpa, OklahomaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCandy Cane Course- Ann Arbor
Ypsilanti, MichiganHoliday 5K, 10K, 13.1M & 26.2M at Concord, NC (50)
Concord, North CarolinaRun for Breast Cancer 5K/10K/13.1 TAMPA
Bradenton, FloridaKingwood Christmas Cookie Dash
Kingwood, TexasHoliday 5K, 10K, & 13.1M at Naples, FL (50)
Naples, FloridaHoliday 5K, & 10K at Tarpon Springs, FL (50)
Tarpon Springs, FloridaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, TexasIslamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile
Islamorada, FloridaCoach Andy Stewart's 30K & 10K
Sugar Land, TexasCandy Cane Course - Lincoln
Lincoln, NebraskaWinter Runderland 5K, 10K, & Half Marathon. Kids Dash
Long Beach, CaliforniaGingerbread Lane 5K & 10K - Fort Worth
Fort Worth, TexasCandy Cane Course - Orlando
Orlando, FloridaCandy Cane Course- Oklahoma City
Oklahoma City, OklahomaSanta Hustle Glendale
Glendale, ArizonaPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaCandy Cane Course- Fayetteville
Fayetteville, ArkansasSanta Hustle Roseville
Roseville, CaliforniaCandy Cane Course - San Antonio
San Antonio, TexasStar of Texas 50 Miler β’ 50K β’ Marathon β’ Half Marathon β’ 10K β’ 5K
Spicewood, TexasSanta Hustle San Antonio
San Antonio, TexasRunning for Children's Rights to Both Parents - 12 of 50 Half Marathons in 50 States - Mississippi
Biloxi, MississippiCandy Cane Course - Lansing
Lansing, MichiganReindeer Run Riverside 5k, 10k, 15k, Half Marathon
RiversideCandy Cane Course-Columbus
Columbus, OhioRomp Stomp 5K/10K
Georgetown, TexasThe Dunedin Holiday 5K 10K 15K At HOB Brewing Company In Downtown With Annual Toy Drive
Dunedin, FloridaThe Longest Night (50mi - 50k - 26.2 - 13.1 - 10k)
Greenville, South CarolinaHoliday 5K, 10K, & 13.1M at Everett, WA (51)
Everett, WashingtonSanta Hustle Johnson City
Johnson City, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.