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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Hot Cider Hustle - Rochester Half Marathon, 10K & 5K

Rochester, Minnesota
Sun 18 Oct 26
$14.99 - $110.00
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Medal Madness 5K, 10K, & 13.1M at Largo, FL (39)

Largo, Florida
Sat 26 Sep 26
$33.80 - $70.90

St. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course

Bangor, Maine
Sun 27 Sep 26
$11.60 - $32.80

Golden Harvest Half Marathon & 5k/10k - San Antonio

San Antonio, Texas
Sun 27 Sep 26
$20.83 - $69.70

Rock of Ages 5K, 10K & Half Marathon Run

Fort Worth, Texas
Sun 27 Sep 26
$32.50 - $75.37

Plainfield Harvest Run 5k/10k & Kids Miler

Plainfield, Illinois
Sun 27 Sep 26
$20.08 - $48.70

Golden Harvest Half Marathon & 5k/10k - Lansing

Lansing, Michigan
Sun 27 Sep 26
$20.83 - $52.28

SHE RUNS Grand Rapids

Grand Rapids, Michigan
Sun 27 Sep 26
$38.45 - $91.45

Run with the Fishes Annual 5K, 10K, & Kids' Fun Run

Issaquah, Washington
Sun 27 Sep 26
$27.50 - $48.70

Golden Harvest Half Marathon & 5k/10k - Des Moines

Des Moines, Iowa
Sun 27 Sep 26
$20.83 - $63.34

2026 Cal Tri DFW - 9.27.26

Valley View, Texas
Sun 27 Sep 26
Free - $526.00

DeKalb Corn Classic

DeKalb, Illinois
Sun 27 Sep 26
$30.00 - $40.00

Golden Harvest Half Marathon & 5k/10k - Kansas City

Parkville, Missouri
Sun 27 Sep 26
$20.83 - $52.28

Take Me to Your Pizza : Alien Dash 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sun 27 Sep 26
$42.33 - $59.29

Midwest Greater Des Moines Half Marathon, 10K & 5K

Des Moines, Iowa
Sun 27 Sep 26
$22.20 - $96.40

Golden Harvest Half Marathon & 5k/10k - Greater Chicago

Greater Chicago, Illinois
Sun 27 Sep 26
$20.83 - $67.58

Northwest CASA Pumpkin Dash 5k / 10k

Elk Grove Village, Illinois
Sun 27 Sep 26
$13.33 - $54.31

Area 51

Longview, Texas
Sun 27 Sep 26
Free - $69.90

561 Iguana Man 5k/10k

West Palm Beach, Florida
Sun 27 Sep 26
$29.50 - $34.50

THE EMPANADA 5K/10K AND 2K PUP STRUT

Jefferson, New Jersey
Sun 27 Sep 26
$27.50 - $51.88

Procrastination Run

Waukesha, Wisconsin
Sun 27 Sep 26
Free - $54.50

SoCal's Tiki Beach 5K & 10K Run/Walk

Huntington Beach, California
Sun 27 Sep 26
$31.00 - $44.00

Run or Wine 5k & 10k - September 2026

Woodinville, Washington
Sun 27 Sep 26
$38.10 - $64.60

HENRY VILAS ZOO - RUN WILD 2026

Madison, Wisconsin
Sun 27 Sep 26
$33.55 - $42.67

Puyallup Valley Half Marathon and 10K

Puyallup, Washington
Sun 27 Sep 26
$48.70 - $64.60

The Golden Grizzlies Festival of Races

Rochester, Michigan
Sun 27 Sep 26
Free - $38.83

Golden Harvest Half Marathon & 5k/10k - Orlando

Orlando, Florida
Sun 27 Sep 26
$20.83 - $63.34

Corvallis Fall Festival Run

Corvallis, Oregon
Sun 27 Sep 26
Free - $43.40

Gardiner Dump Run

Gardiner, New York
Sun 27 Sep 26
$35.00 - $40.00

Run Wild 5K, 10K and Smokey Bear Kids Fun Run

Sturgeon Bay, Wisconsin
Thu 01 Oct 26 - Sat 10 Oct 26
$17.50 - $49.50

Move 4 Hope - Glide & Grow - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Thu 01 Oct 26 - Sun 31 Oct 27
$64.60

2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay

Lexington, Virginia
Thu 01 Oct 26 - Sat 07 Nov 26
$28.56 - $116.54

HELP in Motion Trail Run

Sturgeon Bay, Wisconsin
Thu 01 Oct 26 - Sat 31 Oct 26
$32.80 - $43.40

Apple Harvest Run - 10K - 5K - 1 Mile

Santaquin, Utah
Sat 03 Oct 26
$27.50 - $38.10

Long Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K

Long Grove, Illinois
Sat 03 Oct 26
$42.54 - $134.99

HRCA Wildcat Mountain Trail Races

Littleton, Colorado
Sat 03 Oct 26
$10.00 - $55.00

Port Harbor Dash 5K/10K

Catoosa, Oklahoma
Sat 03 Oct 26
$22.20 - $38.10

Currahee Challenge 5K/10K

Toccoa, Georgia
Sat 03 Oct 26
$33.44

Orthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run

Jackson, Michigan
Sat 03 Oct 26
$6.80 - $22.75

Arkansas Rasta Fest + 5k & 10K Run/Walk

North Little Rock, Arkansas
Sat 03 Oct 26
$32.80 - $133.50

Run for the Pumpkins Trail Run

Westerly, Rhode Island
Sat 03 Oct 26
Free - $25.38
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.