10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Centerstone's 24th Annual Life;Story 5K/10K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaSkinny Raven Oktoberfest
Anchorage, AlaskaBest of the West
Ravenna, OhioRunning From Squatch - Springfield, MO
Springfield, MissouriMedal Madness 5K & 10K at Akron, PA (38)
Akron, PennsylvaniaSt. John Applefest Road Race
Fenton, Michigan2026 MLK Dream Run
Portland, OregonHit The Brixx 10K/6K presented by Novant Health
Charlotte, North CarolinaMedal Madness 5K, 10K, & 13.1M at Ocala, FL (38)
Ocala, FloridaFaith & Freedom Run
Greenville, South CarolinaIkaika 5K & 10K
Honolulu, HawaiiPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkMedal Madness 5K, 10K, & 13.1M at Corunna, MI (38)
Corunna, MichiganRun For Freedom 5K and 10K
Warrensburg, MissouriMedal Madness 5K, 10K & 13.1M at Charlotte, NC (38)
Charlotte, North CarolinaMIDWEST OCR
Marseilles, IllinoisMedal Madness 5K, 10K, & 13.1M at Hudson, FL (38)
Hudson, FloridaRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyRUN THE DAM 2026
Grand Coulee, WashingtonPriest Lake Marathon
Priest Lake, IdahoHBCU Run & Brunch 10k/5k
Chicago, CookSeason of the Witch 5K 10K by Califlow Runs
Long Beach, CaliforniaFoot Chase 5k/10k
Mishawaka, IndianaGolden Harvest Half Marathon & 5K/10K - Nashville
Nashville, TennesseePlanet NY Half Marathon, 10K, and 5K
Forest Hills, New York10th Annual Road Home Race
Wichita, KansasMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)
Knoxville, TennesseeMorton Pumpkin Classic
Morton, IllinoisMedal Madness 5K, 10K & 13.1M at Wilmington, NC (38)
Wilmington, North CarolinaRun Through the Darkness
Branson, MissouriMedal Madness 5K, 10K, & 13.1M at Highland, UT (38)
Highland, UtahASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health
Havre de Grace, MarylandGolden Harvest Half Marathon & 5k/10k - Omaha
Omaha, NebraskaMedal Madness 5K & 10K at Merritt Island, FL (38)
Merritt Island, FloridaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (38)
Fort Smith, Arkansas23nd Annual Groom Creek Classic: 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaLoppet Field Day and Trail Loppet
Minneapolis, Minnesota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
