10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Run Juneteenth Day 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSun Run: La Primera 5K/10K Roadrace with FitKidz Mile
Tucson, ArizonaRUN DAYTONA 15K - 10K - 5K Racing Weekend
Daytona Beach, FloridaJesse James Festival 5k /10k Bill James Classic
Kearney, MissouriLock 2 Lock Marathon/Half Marathon/10k
Williamsport, MarylandGolden Harvest Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioNational Chocolate Day: Run for Chocolates 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (37S30)
Deland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSkipjack Run
Deal Island, MarylandMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (37)
Winston-Salem, North CarolinaMedal Madness 5K, 10K, & 13.1M at Largo, FL (37)
Largo, FloridaGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaMedal Madness 5K, 10K, & 13.1M, Little Rock, AR (37)
Little Rock, ArkansasGeist Half Marathon, 10K & 5K
Fishers, IndianaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 HOUSTON
Houston, TexasFallApple
South Orange, New JerseySan Diego Neighborhood Cruise 5K & 10K Run/Walk
San Diego, CaliforniaGolden Harvest Half Marathon & 5k/10k - Little Rock
North Little Rock, ArkansasCane Creek Mtn Trail Run
Snow Camp, North CarolinaBeer City Halfβ’ Bishop Ranch
San Ramon, CaliforniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 KANSAS CITY
Kansas City, KansasMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)
Sapulpa, OklahomaMedal Madness 5K, 10K & 13.1M at Richmond, KY (37) 30
Richmond, KentuckyGolden Harvest Half Marathon & 5k/10k - Springfield
Springfield, MissouriSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontMedal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (37) 30
Naples, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (37)
Jackson, TennesseeTeam Maggie's Dream 5k10k Live and Virtual
Roswell, GeorgiaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (37)
Olympia, WashingtonMellow Trail Race
Spicewood, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRiverwalk 10K
Columbus, GeorgiaValor
Aubrey, TexasAutumn & Ales 1/2, 10K & 5K
Scarborough, MaineCarpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina
Pleasant Garden, North CarolinaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 NYC
New York City, New YorkRunning Fence Run - Celebrating Christo & Jeanne-Claude's "Running Fence" - a 24.5-mile fabric fence in Sonoma & Marin Counties installed in September 1976
Bloomfield, CaliforniaMedal Madness 5K &10K at Raleigh, NC (37)
Raleigh, North CarolinaREAL LIFE 5k/10k 2026
Selma, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.