10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Under The Bridge 5K/10K Benefit Race
Fort Worth, TexasTurkey Trails- Cleveland
North Royalton, OhioRUN FOR FREEDOM
San Dimas, California14th Annual Springfield Marathon & Harvest Wind Half Marathon & 10K
New Berlin, IllinoisFort Worth Marathon
Fort Worth, TexasCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, & 13.1M, Gadsden, AL (45)
Gadsden, AlabamaUnity Beach Swim - Aquathlon & Run Training Races (November)
Saint Petersburg, FloridaGobbler 5K, 10K & 13.1M at Fort Smith, AR (45)
Fort Smith, ArkansasGobbler 5K, 10K, & 13.1M at Knoxville, TN (45)
Knoxville, TennesseeRunning for Children's Rights to Both Parents - 11 of 50 Half Marathons in 50 States - Indiana
Indianapolis, IndianaThe Florida Run @ Lake Louisa State Park
Clermont, FloridaGobbler 5K, 10K, & 13.1M at DeBary, FL (45)
DeBary, FloridaRun Like A Nut
Florence, South CarolinaGobbler 5K, 10K, & 13.1M at Everett, WA (45)
Everett, WashingtonGobbler 5K, 10K, & 13.1M at Springdale, AR (45)
Springdale, ArkansasGobbler 5K & 10K at Panama City, FL (45)
Panama City, FloridaGobbler 5K, 10K, 13.1M & 26.2M at Naples, FL (45)
Naples, FloridaPonderosa Polar Challenge 2026
Orderville, UtahAzle Lake Run
Azle, TexasZD30 The Summit (1 Mile, 5K, and 10K, 1/2 Marathon, 30 Mile Ultra)
Boise, Idaho4th Annual Mighty Oaks Veterans Day Run
Conroe, TexasGobbler 5K, 10K, 13.1M, & 26.2M at Williamsburg, VA (45)
Williamsburg, VirginiaSalmagundi Trail Race
Dripping Springs, TexasGobbler 5K, 10K, & 13.1M at Mobile, AL (45)
Mobile, AlabamaGobbler 5K, 10K, & 13.1M at Grand Ledge, MI (45)
Grand Ledge, Michigan2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaGobbler 5K, 10K, & 13.1M at Stillwater, OK (45)
Stillwater, OklahomaNM ENCHANTMENT RUN: 15K, 10K AND 5K
Albuquerque, New Mexico17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaGobbler 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (45)
Beavercreek, OhioWegmans East Avenue Grocery Run
Rochester, New YorkTurkey Trails - Rochester
Rochester, MinnesotaRun the Bay
University Place, WashingtonMustang Marathon (Hill Country Trivium) Road Race
Marble Falls, TexasTurkey Trails - Colorado Springs
Colorado Springs, ColoradoCape Fear River Run
Fayetteville, North CarolinaSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaGarmin Marathon Tucson
Tucson, ArizonaSalute to Veterans 5K/10K/Half Marathon - Rogers, AR
Rogers, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.