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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Gobbler 5K, 10K, & Half Marathon Boomer Lake Park, Stillwater, OK (44) 30

Stillwater, Oklahoma
01 Nov 25
$28.50 - $65.60
πŸš€Boosted

Scare Away Cancer Haunted Hustle

Omaha, Nebraska
01 Nov 25
$16.90 - $59.30
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Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 HOUSTON

Houston, Texas
25 Apr 26
$32.80 - $48.70

Smilin' Rylen Run

Katy, Texas
25 Apr 26
$22.20 - $48.70

Run for Donuts 5K/10K/13.1 SEATTLE

Seattle, Washington
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
25 Apr 26
$32.80 - $48.70

Canaan Valley Half Marathon, 10k, and 5k

Davis, West Virginia
25 Apr 26 - 26 Apr 26
$10.00 - $176.00

Coffee Lovers Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
25 Apr 26
$32.80 - $48.70

Nail the Rail Half Marathon, 10K & 5K

Shasta Lake, California
25 Apr 26
$31.74 - $74.14

2026 Pro Football Hall of Fame Race Series

Canton, Ohio
25 Apr 26
$32.80 - $234.20

Run for Donuts 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
25 Apr 26
$32.80 - $48.70

Running Is For The Birds

Huntington Beach, California
25 Apr 26
Free - $44.46

Cinco de Mayo

Portland, Oregon
25 Apr 26 - 10 May 26
Free - $80.50

Coffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 MIAMI

Key Biscayne, Florida
25 Apr 26
$32.80 - $48.70

Pirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (17) 30

Gadsden, Alabama
25 Apr 26
$33.80 - $70.90

Pirate 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (17) 60

Deltona, Florida
25 Apr 26
$33.80 - $70.90

Coffee Lovers Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN DIEGO

San Diego, California
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN DIEGO

San Diego, California
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 NYC

New York City, New York
25 Apr 26
$32.80 - $48.70

AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run

Aiken, South Carolina
25 Apr 26
Free - $70.69

Salt Lake City Marathon

Salt Lake City, Utah
25 Apr 26
$12.28 - $103.01

Pirate 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (17) 80

Colonial Heights, Virginia
25 Apr 26
$33.80 - $97.40

Coffee Lovers Run 5K/10K/13.1 HOUSTON

Houston, Texas
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
25 Apr 26
$32.80 - $48.70

Coffee Lovers Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
25 Apr 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.