10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Cheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFALCON Running Festival
Lebanon, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Rocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaPie Gobbler 1M, 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, MarylandPie Gobbler 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (45) 50
Deland, FloridaHero Half Marathon
Fayetteville, ArkansasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaCity of Colleges Half Marathon
Conway, ArkansasExplore The Falls Race
Spring, Texas2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (45) 100
Concord, North CarolinaThe Original Kroger A2 Turkey Trot
Dexter, MichiganTurkey Trails- St. Paul
St. Paul, MinnesotaRed, White, & Blue (Garland, TX)
Garland, TexasJourney Home Road Race
Devens, MassachusettsIowa Trail Run Series: Waubonsie
Hamburg, IowaThe 19th Annual Liquid Youth 13.1 Fort Lauderdale Running Festival
Fort Lauderdale, FloridaBay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandTurkey Trails - Milwaukee
Milwaukee, WisconsinRun the Bay
University Place, WashingtonTurkey Shuffle Houston
Sugarland, TexasTurkey Trails - Memphis
Memphis, TennesseeKona Chocolate Runs
Detroit, MichiganPie Gobbler 1M, 5K, & 10K at Sage Park, Mobile, AL (46) 45
Mobile, AlabamaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (46)
Ocala, FloridaWild Hare Trail Race
Warda, TexasGreenway Half Marathon, 10K & 5K
Leetonia, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (46) 75
DeBary, FloridaThe Wascally Wabbit Trail Race
Friant, CaliforniaTurkey Trails - San Antonio
San Antonio, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (46)
Naples, FloridaOpen Hands Lake Okeechobee Run 5K & 10K
Okeechobee, FloridaPie Gobbler 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (46) 80
Owasso, OklahomaPie Gobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (46)
Columbus, GeorgiaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lakewood Park, Fort Pierce, FL (46)
Fort Pierce, FloridaHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaEndless Summer 10K & 5K
St. Augustine, FloridaTurkey Trails- Columbus
Columbus, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaPie Gobbler 1M, 5K, & 10K at Weldon Park, Glasgow, KY (46) 50
Glasgow, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
