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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Singles & Friends Running Club 5K/10K/13.1 HOUSTON

Houston, Texas
02 Aug 25
$32.80 - $48.70
πŸš€Boosted

Popsicle 5K/10K/Half - Atlanta

Atlanta, Georgia
16 Aug 25
$39.10 - $65.20
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Mac's Run

Coos Bay, Oregon
13 Dec 25
$27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100

Little Rock, Arkansas
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 50

Jackson, Tennessee
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150

Richmond, Kentucky
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (50) 50

Tallahassee, Florida
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 80

Gadsden, Alabama
13 Dec 25
$27.75 - $70.15

The Jingle Bell Dash 5K, 10K and Half Marathon

Huntington Beach, California
13 Dec 25
$42.33 - $49.75

Run At The Rock - 5K/10K/Half Marathon

Burlington, North Carolina
13 Dec 25
$59.30 - $85.80

Medal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (50) 80

Tarpon Springs, Florida
13 Dec 25
$27.75 - $48.95

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (50) 30

Panama City, Florida
13 Dec 25
$33.05 - $48.95

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (50) 80

Temple, Texas
13 Dec 25
$27.75 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (50) 80

Naples, Florida
13 Dec 25
$27.75 - $70.15

Jingle Bell Jog 5K / 10K

Pompano, Florida
13 Dec 25
$27.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (50) 150

Hollywood, Florida
13 Dec 25
$27.75 - $70.15

Run Against Breast Cancer 5K/10K/13.1 LOS ANGELES

Santa Monica, California
13 Dec 25
$32.80 - $48.70

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (50) 80

Henderson, Kentucky
13 Dec 25
$27.75 - $70.15

Medal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (50) 50

Deland, Florida
13 Dec 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (50) 60

Winston-Salem, North Carolina
13 Dec 25
$27.75 - $70.15

Santa's Toy Trot 5K, 10K, 10 Miler, and Half Marathon

Long Beach, California
14 Dec 25
$26.97 - $41.81

Gingerbread Lane 5K & 10K Austin

Pflugerville, Texas
14 Dec 25
$18.98 - $54.31

Santa Hustle Indianapolis

Indianapolis, Indiana
14 Dec 25
$22.19 - $80.49

Coach Andy Stewart's 30K & 10K

Sugar Land, Texas
14 Dec 25
$64.60 - $80.50

Race Austin: Holiday Victory Lap - Marathon & Half, 10K, 5K

Spicewood, Texas
14 Dec 25
$16.90 - $64.60

Run, Run Rudolph 5K,10K, and Half Marathon

Santa Monica, California
14 Dec 25
$31.73 - $42.33

Santa Hustle Roseville

Roseville, California
14 Dec 25
$22.19 - $80.49

Merry Miles 5K, 10K, and Half Marathon

Long Beach, California
14 Dec 25
$31.73 - $42.33

Palmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay

Bluffton, South Carolina
14 Dec 25
$43.40 - $250.10

Holiday 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (51) 30

Tallahassee, Florida
20 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (51) 75

Fort Smith, Arkansas
20 Dec 25
$27.75 - $70.15

Seaside Santa Dash

Kennebunk, Maine
20 Dec 25
$16.90 - $32.80

Holiday 5K &10K at Green Hills County Park, Raleigh, NC (51) 45

Raleigh, North Carolina
20 Dec 25
$33.05 - $48.95

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (51) 75

DeBary, Florida
20 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (51) 70

Everett, Washington
20 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (51) 150

Charlotte, North Carolina
20 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 45

Mobile, Alabama
20 Dec 25
$27.75 - $48.95

Holiday 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (51) 50

Beavercreek, Ohio
20 Dec 25
$27.75 - $70.15

Holiday 1M, 5K, 10K, 15K, 13.1 & 26.2 at Baseline Trailhead Park, Ocala, FL (51) 50

Ocala, Florida
20 Dec 25
$27.75 - $96.65

Holiday 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (51) 80

Owasso, Oklahoma
20 Dec 25
$27.75 - $48.95

Holiday 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (51) 40

Akron, Pennsylvania
20 Dec 25
$33.05 - $48.95

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (51) 150

Naples, Florida
20 Dec 25
$27.75 - $70.15
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.