10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
The Dukeβs Holiday Half Marathon, 10K, and 5K Race Fest
Bridgewater, New JerseySan Diego Beach & Bay Half Marathon
San Diego, California4th Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaRun for Bagels 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Bagels 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBunny 5K, 10K & 13.1M at Richmond, KY (14)
Richmond, KentuckyRun for Bagels 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBunny 5K, 10K, & 13.1M at Punta Gorda, FL (14)
Punta Gorda, FloridaRun for Bagels 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun The Land - East vs. West
Cleveland, OhioNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaRun for Bagels 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNature Made Great Race: Half Marathon, 5K, 10K, 15K, 10M, 1M
Agoura Hills, CaliforniaRun for Bagels 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBrazos Bend 50
Needville, TexasRun for Bagels 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBunny 5K, 10K, & 13.1M at Pflugerville, TX (15)
Pflugerville, TexasRun for Bagels 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasBunny 5K, 10K, & 13.1M at Branson, MO (14)
Branson, MissouriRun for Bagels 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBunny 5K, 10K, & 13.1M at Gadsden, AL (14)
Gadsden, AlabamaRun for Bagels 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDoNot Stop Half Marathon/5K/10K - Memphis
Memphis, TennesseeDoNot Stop Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasDoNot Stop Half Marathon/5K/10K - Milwaukee
Milwaukee, Wisconsin2027 Cal Tri Lake Perris - 4.11.27
Perris, California=PR= Races: Spring Classic 10K
Ashburn, VirginiaFifth Street Rock Monster
Mertztown, PennsylvaniaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoKraken
Sarasota, FloridaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinHeroes Walk, 5K & 10k Fun Run
Spokane, WashingtonDoNot Stop Half Marathon/5K/10K - Little Rock
North Little Rock, ArkansasUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaDoNot Stop Half Marathon 5K/10K - St. Paul
St Paul, MinnesotaReach, Rally, & Run
Raleigh, North CarolinaDoNot Stop Half Marathon/5K/10K - San Antonio
San Antonio, TexasHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoDoNot Stop Half Marathon/5K/10K - Kansas City
Kansas City, MissouriPirate 5K, 10K, & 13.1M at Stockbridge, GA (15)
Stockbridge, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.