10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaNinja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (32) 80
Henderson, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Annual Mom's Celebration 5K /10K
Pompano Beach, FloridaGrizzly Peak Trail Run
Berkeley, CaliforniaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaColorado Women's Classic - Westminster
Westminster, ColoradoRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasUSA Beach Running Championships
Cocoa Beach, FloridaBagel Run
Dallas, TexasGet Down to the Loose Caboose 2026
Paragould, ArkansasThe SPRING SPRUNG 5k-10k and Half Marathon
Grover, MissouriStillwater Run and Ride (previously Scavenger Hunt & 5K/10K)
Columbus, MontanaFiesta De Mayo Half Marathon
Irving, TexasLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonLuau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 80
Bettendorf, IowaOperation: Ruck the Bayou
Houston, TexasReflection Run
Washougal, WashingtonBacon Run
Sarasota, FloridaBay to breakers
San FranciscoHigh Hope Endurance Run 2026 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasMemorial Day Flag Run
Black Canyon City, ArizonaFrontline OCR
Byron, IllinoisChick-fil-A 10k/5k
Newport News, VirginiaSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaMemorial Day Run
Houston, TexasConquer The Canal
Delaware City, DelawareBeer City Half™ San Jose
San Jose, CaliforniaPisgah Farms & Furlongs Half Mare-athon, 10K and 5K
Versailles, KentuckyLemonade Dash Austin
Round Rock, TexasChord Energy Williston Marathon
Williston, North DakotaBest in the West Triathlon Festival
Sweet Home, OregonLemonade Dash Houston
Houston, TexasMISH Waterfront Marathon | Half Marathon | 10K
Gladstone, MichiganColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoWhite River Run
Anderson, IndianaAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, FloridaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriThe Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, Alabama
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
