10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
FRUITA SWEETHEART RUN 2026
Fruita, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run to Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K & 13.1M at Concord, NC (35)
Concord, North CarolinaSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSummer Sizzler- Ann Arbor
Ann Arbor, MichiganSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun to Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRuntastic NEBO
Payson, UtahSloth Run 5K/10K/13.1 NYC Southside
New York City, New YorkSloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun to Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Hope - Weatherford
Weatherford, OklahomaSummer Sizzler - Greater Houston
Houston, TexasSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun to Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (35)
Panama City Beach, FloridaSloth Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun to Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSummer Sizzler- Dallas
Dallas, TexasSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun to Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M at Danville, KY (35)
Danville, KentuckyRun for Hope - Oklahoma City
Oklahoma City, OklahomaSummer Sizzler- Kansas City
Overland Park, KansasSloth Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun to Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeRun to Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonMount Nebo Chicken Fried 10k
Dardanelle, ArkansasRun for Hope - Tulsa
Jenks, OklahomaSummer Sizzler- St Louis
Maryland Heights, MissouriSummer Sizzler- Greater Chicago
Aurora, IllinoisSummer Sizzler- Lansing
Lansing, MichiganSummer Sizzler- Little Rock
North Little Rock, ArkansasSummer Sizzler- San Antonio
San Antonio, TexasSPASM Crystal Springs Trail Run
Woodside, CaliforniaSouth Lakes 10K
Reston, VirginiaMillennium Meadows Marathon
Grand Rapids, MichiganDandelion Run - 5k / 10k Trail Race
Mifflinburg, PennsylvaniaMedal Madness 5K, & 10K at Pompano Beach, FL (36)
Pompano Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
