10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at McCurdy Park, Corunna, MI (46) 50
Corunna, MichiganRYR Endurance Race Weekend
Owensboro, KentuckyHarvest Hare
Broomall, PennsylvaniaThe Fast and the Feathered 5K, 10K, and Half Marathon
Santa Monica, CaliforniaPie Gobbler 1M, 5K, & 10K at Sage Park, Mobile, AL (46) 45
Mobile, AlabamaWild Hare Trail Race
Warda, TexasGreenway Half Marathon, 10K & 5K
Leetonia, OhioGobble Gallup 5K, 10K, & Half Marathon.
Santa Monica, CaliforniaGobble Wobble 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaNew Jersey Running GP
Millville, New JerseyTurkey Trails- Tulsa
Tulsa, OklahomaTurkey Trails- Chattanooga
Chattanooga, TennesseeTurkey Trails- Cincinnati
Cincinnati, OhioParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (47) 60
Montgomery, AlabamaTurkey Trails - Omaha
Omaha, NebraskaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiPie Gobbler 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80
Manheim, PennsylvaniaShiner Beer Run
Shiner, TexasPie Gobbler 5K, 10K, & Half Marathon at Pompano Community Park, Pompano Beach, FL (47) 100
Pompano Beach, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (47) 80
Colonial Heights, VirginiaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (47) 80
Boone, North CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (47) 50
Bowling Green, KentuckyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lime Bluff Park, Hughesville, PA (47) 50
Hughesville, PennsylvaniaStar City Half Marathon & 10K
Roanoke, VirginiaGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaGobble Wobble 10k
Sioux Falls, South DakotaPie Gobbler 1M, 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (47) 40
Circleville, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (47) 100
Bradenton, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Millennium Park, Danville, KY (47) 40
Danville, KentuckyPie Gobbler 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (11-22-2025)
Manheim, PennsylvaniaEarly Bird Turkey Trot 5K, 10K, 15K, & Half Marathon
Kennesaw, GeorgiaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (47) 80
Spokane, WashingtonPie Gobbler 1M, 5K & 10K at Ellis-Methvin Park, Plant City, FL (47) 40
Plant City, FloridaPie Gobbler 5K, 10K, & Half Marathon at Homestead Air Reserve Park, Homestead, FL (47) 75
Homestead, FloridaPie Gobbler 1M, 5K, 10K, & 15K at North Peach Park, Byron, GA (47) 30
Byron, Georgia10k Turkey Trek & 5k Turkey Trot
Arvada, ColoradoPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (47) 65
Marianna, FloridaPie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80
Panama City Beach, FloridaJohnstown, Alexandria & Granville Turkey Trot
Johnstown, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.