10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Stamp Out Hunger 5K | 10 K
Medford, New JerseyFather's Day Fun Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWant more bookings?
Our most effective tool for getting more people to your race is a βBoostβ. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, β10kβs near San Francisco or βmarathons in Aprilβ. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Knock On Woodstock Trail 13.1 & 10k
Marietta, South CarolinaWithlacoochee Trail Marathon
Hernando, FloridaMaui Marathon and Half Marathon April 19, 2026
LΔhainΔ, HawaiiDelaware Running Festival
Wilmington, DelawareAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCanaan Valley Half Marathon, 10k, and 5k
Davis, West Virginia2026 Freedom Run 5K/10K
Statesboro, GeorgiaSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonAIMHigh- Keep Pressing 5K/10K
Henderson, North CarolinaNeuse River Bridge Run 2026
New Bern, North CarolinaNURSES ROCK Run/Walk
San Dimas, CaliforniaIronHorse - USATF Certified & Sanctioned
Riceville, IowaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, IowaNever Say Never Half Marathon & 10K
Tieton, WashingtonFreedom Run: The Race Against Poverty
Wesley Chapel, FloridaFight Hunger 10K, 5K + 1 Mile Fun Run
Wheaton, IllinoisEau Claire Marathon
Eau ClaireSalty's 5K & 10K Double Nubble
York Beach, Maine2026 Avenue of the Giants Marathon
Arcata, CaliforniaInspiring Hope Run 5k/10k
Mukilteo, WashingtonAnnual Mom's Celebration 5K /10K
Pompano Beach, FloridaHo'omau 5K, 10K & Half Marathon
Ewa Beach, HawaiiRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareLuau 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (19) 80
Olympia, WashingtonColorado Women's Classic - Westminster
Westminster, ColoradoRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasUSA Beach Running Championships
Cocoa Beach, FloridaBagel Run
Dallas, TexasMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaFiesta De Mayo Half Marathon
Irving, TexasGet Down to the Loose Caboose 2026
Paragould, ArkansasThe SPRING SPRUNG 5k-10k and Half Marathon
Grover, MissouriReflection Run
Washougal, WashingtonBacon Run
Sarasota, FloridaHigh Hope Endurance Run 2026 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasFrontline OCR
Byron, IllinoisChick-fil-A 10k/5k
Newport News, VirginiaSalute to Our Heroes 5K & 10K
Pompano Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
