10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
BULL DAM TRAIL RUN
North East, PennsylvaniaEvansville Labor Day Run/Walk 5K/10K/15K
Evansville, IndianaLabor Day Half Marathon
Parker, ColoradoRace For Justice
Huntsville, AlabamaOld Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike
Old Forge, New YorkThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaMighty Mo Run
Sioux City, IowaMedal Madness 5K, 10K, & 13.1M at Everett, WA (37)
Everett, WashingtonRiverwalk 10K
Columbus, GeorgiaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaValor
Aubrey, TexasAutumn & Ales 5K, 10K, and 1/2 Marathon
Scarborough, MaineNashville Fall Forward Classic 5K, 10K, 15K
Nashville, TennesseeCarpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina
Pleasant Garden, North CarolinaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkRunning Fence Run - Celebrating Christo & Jeanne-Claude's "Running Fence" - a 24.5-mile fabric fence in Sonoma & Marin Counties installed in September 1976
Bloomfield, CaliforniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K & 13.1M at Cypress, TX (37)
Cypress, TexasMiles to Margaritas 5K/10k
Savnanah, GeorgiaMedal Madness 5K & 10K at Raleigh, NC (37)
Raleigh, North CarolinaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaREAL LIFE 5k/10k 2026
Selma, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMusser Madness endurance race
Pennsburg, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Temple, TX (37)
Temple, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCamas Lions Oktoberfest 5K 10K Run/Walk
Washougal, WashingtonSwifty Fun Run - Kansas City
Kansas City, MissouriNational Chocolate Day: Run for Chocolates 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (37)
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCamptown Races 10k, 5k, and Relay
Camptown, PennsylvaniaMedal Madness 5K, & 10K at Midlothian, VA (37)
Midlothian, VirginiaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSprint For Survivors
Marysville, OhioMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (37)
York, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.