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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Haunted 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (42) 150

Charlotte, North Carolina
18 Oct 25
$33.05 - $70.15
πŸš€Boosted

Run for Mental Health 5K/10K/13.1 NYC (Central)

New York City, New York
16 Aug 25
$32.80 - $48.70
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United Health Centers Foundation Fun Run

Fresno, California
28 Mar 26
$12.10 - $28.00

Game On! Run Singer Island

Riviera Beach, Florida
28 Mar 26
$63.54 - $148.34

Bluebonnet Trail Run- Half-Marathon, 10K, 5K and Kids 2K Run

Marble Falls, Texas
28 Mar 26
$32.79 - $64.59

Run the Cove Half Marathon & 10K

Owens Cross Roads, Alabama
28 Mar 26
$43.40 - $80.50

Florida Shamrock Distance Classic

Saint Petersburg, Florida
28 Mar 26
$23.25 - $59.30

Medal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60

Pflugerville, Texas
28 Mar 26
$33.05 - $70.15

Irving Marathon

Irving, Texas
28 Mar 26 - 30 Mar 26
Free - $202.39

Trailbreaker

Waukesha, Wisconsin
29 Mar 26
$7.50 - $65.30

Made in Ohio Half

Massillon, Ohio
29 Mar 26
$39.95 - $49.95

Bradenton Riverwalk Half Marathon 10k 5k

Bradenton, Florida
29 Mar 26
$27.50 - $54.00

Hells Hills Trail Race

Smithville, Texas
04 Apr 26
$14.05 - $135.38

Run Like A Fool! 5K/10K

Whitewright, Texas
04 Apr 26
$48.70 - $59.30

Crescent City Classic 10k

New Orleans, Louisiana
04 Apr 26
$56.25 - $67.00

Rockland Rad Run

Mertztown, Pennsylvania
05 Apr 26
$32.80

β€˜RUNNING WITH MY PEEPS 5K/10K’ (Houston, TX)

Houston, Texas
05 Apr 26
$35.69 - $51.56

Run the Ranch

Loveland, Colorado
10 Apr 26 - 11 Apr 26
$48.70 - $138.80

Toughest 'N Texas Trail Runs

Waco, Texas
11 Apr 26
$54.00 - $101.70

Carpe Diem - Carpe Noctem Half Marathon and 10K

Commerce Township, Michigan
11 Apr 26
$40.00 - $118.60

Run Sunset Beach

Sunset Beach, North Carolina
11 Apr 26
$30.00 - $89.24

Pirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 150

Olympia, Washington
11 Apr 26
$33.05 - $70.15

2026 Tyler Run for Autism - 15th Annual

Tyler, Texas
11 Apr 26
$27.50 - $69.90

Bedrock Valley Trail Runs

Hemet, California
11 Apr 26 - 12 Apr 26
$16.90 - $112.30

Greater St. Louis Marathon

St. Louis, Missouri
11 Apr 26
$28.29 - $92.34
5.0

Dirty Kiln Trail Races at Canoe Creek

Hollidaysburg, Pennsylvania
11 Apr 26
$38.35 - $43.65

The Florida Run @ Colt Creek State Park

Lakeland, Florida
11 Apr 26
$38.10 - $75.20

Bridge and Dam

Lake Ozark, Missouri
11 Apr 26
$54.00 - $107.00

Kraken

Sarasota, Florida
12 Apr 26
$27.50 - $38.10

Teaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)

Kissimmee, Florida
15 Apr 26 - 19 Apr 26
$34.29 - $561.70

Ocracoke Island Weekend Runfest 5K, 10K & Half Marathon

Ocracoke, North Carolina
18 Apr 26 - 26 Apr 26
$38.70 - $70.80

Hauser Lake Icebreaker Run 5k/10k

Hauser, Idaho
18 Apr 26
$38.10

Foot Levelers Blue Ridge Marathon

Roanoke, Virginia
18 Apr 26 - 19 Apr 26
$16.90 - $326.50

Carmel Marathon Weekend

Carmel, Indiana
18 Apr 26
$32.80 - $96.40

United Community 48th Reedy River Run

Greenville, South Carolina
18 Apr 26
$35.00 - $41.00

Mountains 2 Beach Marathon and Half

Ventura, California
18 Apr 26 - 19 Apr 26
$22.19 - $186.49

Hop To It 5K / 10K

Pompano Beach, Florida
18 Apr 26
$27.50 - $32.80

All-Out Beat the Heat

Westminster, Colorado
18 Apr 26
$27.50 - $64.60

Fostering Footsteps

Raleigh, North Carolina
18 Apr 26
$6.30 - $107.00

SMHS Makin' Hay 10K & 5K

Middletown, Maryland
18 Apr 26
$37.58 - $39.64

Ukrop's Monument Avenue 10k presented by Kroger

Henrico, Virginia
18 Apr 26
$27.90 - $70.85

Knock On Woodstock Trail 13.1 & 10k

Marietta, South Carolina
18 Apr 26
$32.80 - $107.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.