10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at DeBary, FL (25)
DeBary, FloridaMedal Madness 5K, & 10K at Midlothian, VA (35)
Midlothian, VirginiaRun to Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkRun for Hope - Colorado Springs
Colorado Springs, ColoradoThe Labor Day Slay
St Louis, MissouriSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasInstant Classic
Tyler, TexasSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun to Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasAsheville Half Marathon & 10K/5K
Asheville, North CarolinaSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun to Breast Cancer 5K/10K/13.1 NYC Southside
New York City, New YorkNine Line Foundation Run For The Wounded 5K/10k
savannah, GeorgiaSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun to Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSalt Springs Field, Forest & Falls Trail Races
Montrose, PennsylvaniaSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun to Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (35)
Montgomery, AlabamaSloth Run 5K/10K/13.1 TAMPA
Bradenton, FloridaRun to Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun to Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Madisonville, KY (35)
Madisonville, KentuckySloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun to Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Marianna, FL (35)
Marianna, FloridaBluegrass Reaper Challenge
Berea, KentuckyWest Almond Trails IMPACT Run
Belmont, New YorkRun to Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado5th Annual Rise & Connect 5K, 10K, Kids' fun run, Wheelchair fun race benefiting Marcus Autism Center
Johns Creek, GeorgiaSloth Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, & 10K at Melbourne, FL (35)
Melbourne, FloridaRun to Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaGreat Futures 5K & 10K
Nampa, IdahoDeer Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioRun to Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasEast Canyon Marathon - 26.2 - 13.1 - 10K - 5K
Morgan, UtahSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K & 10K at Plant City, FL (35)
Plant City, FloridaRun to Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.