10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaLeif's Run 2025
Norway, MichiganWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Finger Lakes Triathlon Silver
Silver Lake, New YorkSole Sisters 13.1 / 10k / 5k
Wilsonville, OregonMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (22) 40
Deland, FloridaThe Corporate Cup
Moorestown, New JerseyMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22) 80
Concord, North CarolinaDEXTER-ANN ARBOR RUN
Dexter, MichiganMedal Madness 5K & 10K at Wickham Park, Melbourne, FL (22) 30
Melbourne, FloridaMedal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (22) 30
Marianna, FloridaHometown Half Marathon & 5k/10k - Memphis
Memphis, TennesseeHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRun the 509
Deer Park, WashingtonRun for the Zoo 2026
Chicago, IllinoisColumbus 10K presented by Barbasol
Columbus, OhioRun for Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaWabash Run The River
Wabash, IndianaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, FloridaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWrigley River Run & Tadpole Trot
Long Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (23) 30
Tallahassee, FloridaRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80
Everett, WashingtonRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, IdahoRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (23) 80
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (23) 80
Grand Ledge, MichiganChord Energy Williston Marathon
Williston, North DakotaSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
