10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Gobbler 5K, 10K, & 13.1M at Hudson, FL (47)
Hudson, FloridaCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganBagel Run 5K/10K/13.1 NYC
New York City, New YorkPretty in Pink Bubble Run
Camdenton, MissouriHaunted 5K, 10K, & 13.1M at Deland, FL (41)
Deland, FloridaHaunted 5K & 10K at Orlando, FL (41)
Orlando, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Winston-Salem, NC (41)
Winston-Salem, North CarolinaRiverbank Run for the Cheese (50th Anniversary Run)
Riverbank, CaliforniaCoffee Lovers Run 5K/10K/13.1 NYC Brooklyn
Brooklyn, New YorkORRC Best Dam Run - 10K
Estacada, OregonHaunted 5K, 10K & 13.1M at Olympia, WA (41)
Olympia, WashingtonBagel Run 5K/10K/13.1 NYC Brooklyn
Brooklyn, New YorkRun Wild 5K, 10K and Smokey Bear Kids Fun Run
Sturgeon Bay, WisconsinHaunted 5K, 10K, & 13.1M at Naples, FL (41)
Naples, FloridaFreedom's Run
Shepherdstown, West VirginiaCoffee Lovers Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHaunted 5K, 10K & 13.1M at Chillicothe, OH (41)
Chillicothe, OhioSt. Joeβs 5K & 10K Run/Walk
Hillsboro, WisconsinCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyAutumn Harvest Trail Weekend
Bastrop, TexasSpooky Sprint- Tulsa
Tulsa, OklahomaHope Beyond Borders Global Missions 5K/10K Race
Savannah, GeorgiaBagel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTrailway Trail Race
Somerville, TexasHaunted 5K, 10K, & 13.1M at Royal Palm Beach, FL (41)
Royal Palm Beach, FloridaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBreckenridge RunFest
Breckenridge, ColoradoSugar Land Half Marathon, 10k, & Mile
Sugar Land, TexasCity of Trees Marathon
Boise, IdahoBlue Ribbon Run
Woodhaven, MichiganSpooky Sprint- Columbus
Lewis Center, OhioGreat Pumpkin Chase
Lake Elmo, WashingtonSpooky Sprint- Indianapolis
Indianapolis, IndianaSpooky Sprint- Sioux Falls
Sioux Falls, South DakotaThe Original Las Vegas Marathon. half, 5k 10k
Henderson, ClarkHot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K
Fort Wayne, IndianaSpooky Sprint- Rochester
Rochester, MinnesotaRace For Open Space
West Bend, WisconsinSpooky Sprint- Fort Worth
Fort Worth, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.