10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
West of the River Series (June Jaunt, The Potato Run, and Barbecue Bash Quarters)
Rochester, New YorkWorld Health Day: 5K 10K Half Marathon Running for a Better World by Califlow Runs
Long Beach, CaliforniaRUN YOUR BUNS OFF MARATHON @ RIDGE MANOR
Brooksville, FloridaDoNot Stop Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaDoNot Stop Half Marathon/5K/10K - Dallas
Dallas, TexasModesto Marathon
Modesto, CaliforniaDoNot Stop Half Marathon/5K/10K - Indianapolis
Indianapolis, IndianaDoNot Stop Half Marathon/5K/10K - Columbus
Columbus, Ohio2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaTECH CORPS Charity Group Registration (runDisney 2027 Springtime Surprise Weekend)
Kissimmee, FloridaMountain Man Memorial March
Gatlinburg, Tennesseegreen6.2
Houston, TexasGreenFest on the Greenbelt
Aubrey, TexasRun for Bagels 5K/10K/13.1 HOUSTON
Houston, TexasBunny 5K, 10K, & 13.1M at Sapulpa, OK (15)
Sapulpa, OklahomaRun for Bagels 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Bagels 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for PB&J 5k/10k/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Bagels 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBunny 5K, & 10K at Tarpon Springs, FL (15)
Tarpon Springs, FloridaRun for Bagels 5K/10K/13.1 SEATTLE
Seattle, WashingtonI BELIEVE IN YOU x RUN Cedar Valley - Half Marathon, 10k, 5k, Kids
Eagle Mountain, UtahDoNot Stop Half Marathon/5K/10K - Houston
Houston, TexasRun for Bagels 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBunny 5K, 10K, & 13.1M at Bowling Green, KY (13)
Bowling Green, KentuckyRun for Bagels 5K/10K/13.1 TAMPA
Tampa, FloridaRun in the Park 5K β’ 10K & Virtual Race
Raleigh, North CarolinaDoNot Stop Half Marathon/5K/10K - Nashville
Nashville, TennesseeRun for Bagels 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBunny 5K, 10K, & 13.1M at Deland, FL (15)
Deland, Florida2027 Run Sunset Beach
Sunset Beach, North CarolinaRun for Bagels 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSuper Hero Race - 13.1, 10K, 5K
North Salt Lake, UtahRun for Bagels 5K/10K/13.1 NYC
New York City, New York2027 Bridge and Dam
Lake Ozark, MissouriFull Circle Trail Race
Lewisville, TexasThe Split
Spokane, WashingtonHighlands College Half Marathon, 10K, and 5K
Fultondale, AlabamaRun for Bagels 5K/10K/13.1 NEW JERSEY
Camden, New Jersey18th Annual BRIDGE2BRIDGE Danville
Danville, VirginiaRun Sunset Beach
Sunset Beach, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.