10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
ShITR - Shivery Icy Trail Run
Saint Louis, MissouriTurkey Trails - Lincoln
Lincoln, South DakotaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Treat Trot Lansing
Lansing, MichiganMaster's 10K & 5K
Anchorage, AlaskaHeatwave Half Marathon - Cleveland
Cleveland, OhioPopsicle Dash Houston
Houston, TexasHeatwave Half Marathon - Lansing
Lansing, MichiganEagle 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 30
Gadsden, AlabamaHeatwave Half Marathon - Denver
Denver, ColoradoHeatwave Half Marathon - Louisville
Louisville, KentuckyEagle 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (28) 40
Deland, FloridaHeatwave Half Marathon - St. Paul
St. Paul, MinnesotaEagle 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80
Punta Gorda, FloridaHot Pink Flamingo
Mineola, TexasEagle 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (28) 60
Tarpon Springs, FloridaUS 5K &10K at Green Hills County Park, Raleigh, NC (28M45)
Raleigh, North CarolinaEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, CaliforniaTawas Bay Summerfest 5k/10k
East Tawas, MichiganThe Yellowstone 1/2 Marathon
West Yellowstone, MontanaLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiSon of a Sailor 20th Anniversary Run
Newaygo, MichiganAll-Out Dog Days
Westminster, ColoradoHeatwave Half Marathon - Ann Arbor
Ann Arbor, MichiganHeatwave Half Marathon - Colorado Springs
Colorado Springs, ColoradoCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaThe Great Augusta Marathon & Half
Augusta, MaineHeatwave Half Marathon - Rochester
Rochester, MinnesotaHeatwave Half Marathon - Toledo
Toledo, OhioStorm the Farm
Winona, MinnesotaBob Marshall Trail Race
Seeley Lake, MontanaCarolina Reaper Challenge (50k - 13.1 - 10k & Relay)
Greenville, South CarolinaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, Florida7 Bridges 7 Brews
Sault Sainte Marie, MichiganHeatwave Half Marathon - Cincinnati
Cincinnati, OhioGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaHeatwave Half Marathon - Tulsa
Tulsa, OklahomaHeatwave Half Marathon - Little Rock
Little Rock, ArkansasSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoHot Pink Flamingo
DFW, TexasGeneral Lewis W. Walt Detachment – Marine Corps League 5k
Topeka, KansasHot to Trot 5k, 10k, 15k, Half Marathon
Los AngelesEagle 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (29) 150
Bradenton, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
