10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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National Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, Texas2nd Annual - Faster Pastor Jeff's Run for St. Jude
Rayville, LouisianaMedal Madness 5K, 10K, 13.1M at Punta Gorda, FL (37)
Punta Gorda, FloridaRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMt. Baldhead Challenge
Saugatuck, MichiganNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K & 10K at Westminster, MD (37)
Westminster, MarylandMCRRC Lake Needwood 10K
Derwood, MarylandLeading Edge Take Heart 10K/5K
Lakeland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M at Branson, MO (37)
Branson, MissouriRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTrail Sisters Women's Half Marathon & 10k
Buena Vista, ColoradoBeat the Blerch
Carnation, WashingtonEssentia Health Dick Beardsley Races
Detroit Lakes, MinnesotaSt. Charles Running Festival
Waldorf, MarylandCrater Crawl
Mountain Home, IdahoMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (37)
Gadsden, AlabamaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasJesse James Festival 5k /10k Bill James Classic
Kearney, MissouriLock 2 Lock Marathon/Half Marathon/10k
Williamsport, MarylandMedal Madness 5K, 10K, & 13.1M at Largo, FL (37)
Largo, FloridaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaGolden Harvest Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaArcola Broom Corn Festival Races
Arcola, IllinoisCenterstone's 2nd Annual Life;Story 5K/10K Run/Walk/Ruck for Veteran/Military Suicide Prevention - Tennessee
Clarksville, TennesseeMedal Madness 5K, 10K, & 13.1M at Deland, FL (37)
Deland, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 HOUSTON
Houston, TexasRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSkipjack Run
Deal Island, MarylandMedal Madness 5K, 10K, 13.1M, & 26.2M at Winston-Salem, NC (37)
Winston-Salem, North CarolinaSan Diego Neighborhood Run/Walk 5K/10K
San Diego, CaliforniaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaGolden Harvest Half Marathon & 5k/10k - Cincinnati
Fairfield, OhioMedal Madness 5K, 10K, & 13.1M at Little Rock, AR (37)
Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
