10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Scheels North Texas Turkey Trot 2026
Frisco, TexasSt. Louis Marathon
St. Louis, MissouriBedrock Valley Trail Runs
Hemet, CaliforniaBunny 5K, 10K, & 13.1M at Holiday, FL (13)
Holiday, FloridaDoNot Stop Half Marathon 5K/10K - Wichita
Wichita, KansasBunny 5K, 10K, & 13.1M at Iowa City, IA (13)
Iowa City, IowaMileBuilt Turkey Lake 2-Day Challenge
Orlando, Florida4TH Annual MONK STRONG Run
Stephenville, TexasBunny 5K, 10K, & 13.1M at Longview, TX (13)
Longview, TexasHells Hills Trail Race
Smithville, TexasCarpe Diem - Carpe Noctem Half Marathon and 10K - MI
Commerce Township, MichiganBeer Garden Run 5k, 10k, Relay, Half Marathon
San Antonio, BexarBunny 5K, 10K, & 13.1M at Beaumont, TX (13)
Beaumont, TexasChi Town Half Marathon & 10K
Chicago, IllinoisBunny 5K, 10K, & 13.1M at Stillwater, OK (13)
Stillwater, OklahomaHop To It 5K / 10K
Pompano Beach, FloridaThe Cobra 5Kai, 10Kai & Half Miyagithon
Canoga Park, CaliforniaPTI 5k/10k Run on the Runway
Greensboro, North CarolinaRun for Your Life
Yakima, WashingtonWickenburg's Wild West Run
Wickenburg, ArizonaPanther City Ultra
Fort Worth, TexasWendell 5K & 10K
Wendell, North CarolinaDoNot Stop Half Marathon/5K/10K - Grand Rapids
Grand Rapids, Michigan2027 Tyler Run for Autism - 16th Annual
Tyler, TexasSoles for Songs 5K & 10K
Oakdale, PennsylvaniaDoNot Stop Half Marathon/5K/10K - Louisville
Louisville, KentuckyALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS K
Albuquerque, New MexicoRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaSunrise Scramble
Cary, North CarolinaDoNot Stop Half Marathon/5K/10K - Greater Chicago
Greater Chicago, IllinoisThe Muddy Duck
Lewis Center, OhioBig Bear SquaTCh North
Bear Mountain, New YorkDoNot Stop Half Marathon 5K/10K - Lincoln
Lincoln, NebraskaCore Sound Run
Harkers Island, North CarolinaCasino Bridge Run 10K / 5K Run/ Competitive Walk
Biloxi, MississippiTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaTrue to the Brew Trail 10K Run/Hike
Pomaria, South CarolinaDoNot Stop Half Marathon 5K/10K - Oklahoma City
Oklahoma City, OklahomaDoNot Stop Half Marathon/5K/10K - Topeka
Topeka, KansasTrailbreaker
Waukesha, WisconsinPoppy's Run For Life
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.