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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Scheels North Texas Turkey Trot 2026

Frisco, Texas
Thu 26 Nov 26
$19.02 - $51.88
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St. Louis Marathon

St. Louis, Missouri
Sat 03 Apr 27
$28.29 - $124.36
5.0

Bedrock Valley Trail Runs

Hemet, California
Sat 03 Apr 27 - Sun 04 Apr 27
$16.90 - $112.30

Bunny 5K, 10K, & 13.1M at Holiday, FL (13)

Holiday, Florida
Sat 03 Apr 27
$33.80 - $70.90

DoNot Stop Half Marathon 5K/10K - Wichita

Wichita, Kansas
Sat 03 Apr 27
Free - $62.28

Bunny 5K, 10K, & 13.1M at Iowa City, IA (13)

Iowa City, Iowa
Sat 03 Apr 27
$33.80 - $70.90

MileBuilt Turkey Lake 2-Day Challenge

Orlando, Florida
Sat 03 Apr 27 - Sun 04 Apr 27
$43.40 - $96.40

4TH Annual MONK STRONG Run

Stephenville, Texas
Sat 03 Apr 27
$16.90 - $38.10

Bunny 5K, 10K, & 13.1M at Longview, TX (13)

Longview, Texas
Sat 03 Apr 27
$33.80 - $70.90

Hells Hills Trail Race

Smithville, Texas
Sat 03 Apr 27
$19.34 - $181.52

Carpe Diem - Carpe Noctem Half Marathon and 10K - MI

Commerce Township, Michigan
Sat 03 Apr 27
$40.00 - $118.60

Beer Garden Run 5k, 10k, Relay, Half Marathon

San Antonio, Bexar
Sat 03 Apr 27
$45.00 - $99.00

Bunny 5K, 10K, & 13.1M at Beaumont, TX (13)

Beaumont, Texas
Sat 03 Apr 27
$33.80 - $70.90

Chi Town Half Marathon & 10K

Chicago, Illinois
Sat 03 Apr 27
$57.49 - $140.61

Bunny 5K, 10K, & 13.1M at Stillwater, OK (13)

Stillwater, Oklahoma
Sat 03 Apr 27
$33.80 - $70.90

Hop To It 5K / 10K

Pompano Beach, Florida
Sat 03 Apr 27
$27.50 - $32.80

The Cobra 5Kai, 10Kai & Half Miyagithon

Canoga Park, California
Sat 03 Apr 27
$34.99

PTI 5k/10k Run on the Runway

Greensboro, North Carolina
Sat 03 Apr 27
$7.75 - $32.75

Run for Your Life

Yakima, Washington
Sat 03 Apr 27
Free - $38.10

Wickenburg's Wild West Run

Wickenburg, Arizona
Sat 03 Apr 27
$11.60 - $64.60

Panther City Ultra

Fort Worth, Texas
Sat 03 Apr 27
Free

Wendell 5K & 10K

Wendell, North Carolina
Sat 03 Apr 27
$38.70 - $49.40

DoNot Stop Half Marathon/5K/10K - Grand Rapids

Grand Rapids, Michigan
Sat 03 Apr 27
Free - $65.46

2027 Tyler Run for Autism - 16th Annual

Tyler, Texas
Sat 03 Apr 27
$27.50 - $69.90

Soles for Songs 5K & 10K

Oakdale, Pennsylvania
Sat 03 Apr 27
$32.80 - $48.70

DoNot Stop Half Marathon/5K/10K - Louisville

Louisville, Kentucky
Sat 03 Apr 27
Free - $58.04

ALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS K

Albuquerque, New Mexico
Sat 03 Apr 27
$20.83 - $134.25

RunThrough USA Long Beach 5k,10k & Half Marathon Race

Long Beach, California
Sat 03 Apr 27
$47.00 - $77.75

Sunrise Scramble

Cary, North Carolina
Sat 03 Apr 27
$6.30 - $107.00

DoNot Stop Half Marathon/5K/10K - Greater Chicago

Greater Chicago, Illinois
Sat 03 Apr 27
Free - $63.34

The Muddy Duck

Lewis Center, Ohio
Sat 03 Apr 27
$49.95

Big Bear SquaTCh North

Bear Mountain, New York
Sat 03 Apr 27
Free - $69.90

DoNot Stop Half Marathon 5K/10K - Lincoln

Lincoln, Nebraska
Sat 03 Apr 27
Free - $46.28

Core Sound Run

Harkers Island, North Carolina
Sat 03 Apr 27 - Sat 10 Apr 27
$11.95 - $38.70

Casino Bridge Run 10K / 5K Run/ Competitive Walk

Biloxi, Mississippi
Sat 03 Apr 27
$38.10 - $43.40

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
Sat 03 Apr 27 - Sun 04 Apr 27
$43.40 - $175.90
5.0

True to the Brew Trail 10K Run/Hike

Pomaria, South Carolina
Sat 03 Apr 27
$54.00

DoNot Stop Half Marathon 5K/10K - Oklahoma City

Oklahoma City, Oklahoma
Sun 04 Apr 27
Free - $52.28

DoNot Stop Half Marathon/5K/10K - Topeka

Topeka, Kansas
Sun 04 Apr 27
Free - $46.28

Trailbreaker

Waukesha, Wisconsin
Sun 04 Apr 27
Free - $76.10

Poppy's Run For Life

Houston, Texas
Sun 04 Apr 27
$28.73 - $39.42
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.