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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

The Winter Games

Irving, Texas
Sat 31 Jan 26
Free - $73.08
Feature your event at the top of the results

Summer Sizzler- Austin

Austin, Texas
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Bowling Green, KY (34)

Bowling Green, Kentucky
Sat 22 Aug 26
$33.80 - $70.90

Run A Muk 5k/10k

Mukilteo, Washington
Sat 22 Aug 26
Free - $32.80

Summer Sizzler- Nashville

Nashville, Tennessee
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Homestead, FL (34)

Homestead, Florida
Sat 22 Aug 26
$33.80 - $70.90

Sweaty Hooters Trail Runs and Stage Race

Nancy, Kentucky
Sat 22 Aug 26
$32.80 - $80.50

Ninja 5K, 10K, & 13.1M at Camas, WA (34)

Camas, Washington
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Hughesville, PA (34)

Hughesville, Pennsylvania
Sat 22 Aug 26
$33.80 - $70.90

Watermelon Dash Austin

Round Rock, Texas
Sat 22 Aug 26
$22.20 - $59.30

Ninja 5K, 10K & 13.1M at Augusta, GA (34)

Augusta, Georgia
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Olympia, WA (34)

Olympia, Washington
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, & 10K at Manheim, PA, (34)

Manheim, Pennsylvania
Sat 22 Aug 26
$33.80 - $49.70

Ninja 5K, 10K & 13.1M at Royal Palm Beach, FL (34)

Royal Palm Beach, Florida
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Lansing, MI (34)

Lansing, Michigan
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K & 10K, Byron, GA (34)

Byron, Georgia
Sat 22 Aug 26
$33.80 - $49.70

Back To School 5K / 10K

Fort Lauderdale, Florida
Sat 22 Aug 26
$27.50 - $32.80

Ninja 5K & 10K, Gainesville, FL (34)

Gainesville, Florida
Sat 22 Aug 26
$33.80 - $49.70

Ninja 5K, & 10K at Circleville, OH (34)

Circleville, Ohio
Sat 22 Aug 26
$33.80 - $49.70

Ninja 5K, 10K, & 13.1M at Temple, TX (34)

Temple, Texas
Sat 22 Aug 26
$33.80 - $70.90

Summer Sizzler- Omaha

Omaha, Nebraska
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Shreveport, LA (34)

Shreveport, Louisiana
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M, Gadsden, AL (34)

Gadsden, Alabama
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M, Spokane, WA (34)

Spokane, Washington
Sat 22 Aug 26
$33.80 - $70.90

Summer Sizzler- Greater Atlanta

Auburn, Georgia
Sat 22 Aug 26
$20.83 - $46.28

2nd Annual Run & Brews Fun Run at Katy Beer Garden

Katy, Texas
Sat 22 Aug 26
$13.72 - $48.70

Pioneer Prairie Dog Half, 10k & 5k

Westminster, Colorado
Sun 23 Aug 26
$35.00 - $75.00

Californian Dreamin 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sun 23 Aug 26
$49.75 - $57.17

Summer Sizzler - Wichita

Wichita, Kansas
Sun 23 Aug 26
$20.83 - $46.28

Summer Sizzler- Columbus

Columbus, Ohio
Sun 23 Aug 26
$20.83 - $46.28

Summer Sizzler- Memphis

Memphis, Tennessee
Sun 23 Aug 26
$20.83 - $46.28

Summer Sizzler- Des Moines

Des Moines, Iowa
Sun 23 Aug 26
$20.83 - $46.28

Summer Sizzler- Chattanooga

East Ridge, Tennessee
Sun 23 Aug 26
$20.83 - $46.28

Rock Hall Half Marathon presented by INFINITI

Cleveland, Ohio
Sun 23 Aug 26
$39.96 - $120.03

Brady's Run Happy 5K & 10K

Beaver Falls, Pennsylvania
Sun 23 Aug 26
Free - $27.75

Cabernet Canter Cross Country 5K/10K

Lexington, Kentucky
Fri 28 Aug 26
$38.10 - $48.70

Sloth Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 29 Aug 26
$32.80 - $48.70

Summer Sizzler- Fayetteville

Fayetteville, Arkansas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 29 Aug 26
$32.80 - $48.70

Run to Breast Cancer 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 29 Aug 26
$32.80 - $48.70

Run to Breast Cancer 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 29 Aug 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.