10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaZombieRunner Quarry Lakes
Fremont, CaliforniaAlways Hope Easter Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoAlways Hope Easter Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasAlways Hope Easter Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasAlways Hope Easter Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaAlways Hope Easter Run 5K/10K/13.1 HOUSTON
Houston, TexasAlways Hope Easter Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaAlways Hope Easter Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriAlways Hope Easter Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Like A Fool! 5K/10K
Whitewright, TexasAlways Hope Easter Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaChi Town Half Marathon & 10K
Chicago, IllinoisHells Hills Trail Race
Smithville, TexasAlways Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaEggs Legs Half Marathon, 10K, 5K
West Jordan, UtahCrescent City Classic 10k
New Orleans, LouisianaAlways Hope Easter Run 5K/10K/13.1 NYC
New York City, New YorkRun LA "City of Angels" - Spring 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAlways Hope Easter Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAlways Hope Easter Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyAlways Hope Easter Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaAlways Hope Easter Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAlways Hope Easter Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasAlways Hope Easter Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaβRUNNING WITH MY PEEPS 5K/10Kβ (Houston, TX)
Houston, TexasRockland Rad Run
Mertztown, PennsylvaniaRun the Ranch
Loveland, ColoradoDirty Kiln Trail Races at Canoe Creek
Hollidaysburg, PennsylvaniaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaBedrock Valley Trail Runs
Hemet, CaliforniaTurtle Trot 10K & 5K
Hudson, FloridaBridge and Dam
Lake Ozark, MissouriToughest 'N Texas Trail Runs
Waco, TexasCarpe Diem - Carpe Noctem Half Marathon and 10K
Commerce Township, MichiganRun Sunset Beach
Sunset Beach, North CarolinaPirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 150
Olympia, WashingtonDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, Michigan2026 Tyler Run for Autism - 15th Annual
Tyler, TexasGreater St. Louis Marathon
St. Louis, MissouriPirate 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (15) 150
Royal Palm Beach, FloridaKraken
Sarasota, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.