10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Cadillac YMCA Festival of Races
Cadillac, MichiganMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)
Stillwater, OklahomaBIRR Hilo Bay 5k and 10k
Hilo, HawaiiMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (36)
Williamsburg, VirginiaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)
Knoxville, TennesseeMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (36)
Bel Air, MarylandMedal Madness 5K, 10K, & 13.1M at DeBary, FL (36)
DeBary, FloridaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (36)
Biglerville, PennsylvaniaBull of the Woods Trail Races
Taos Ski Valley, New MexicoMedal Madness 5K, 10K, & 13.1M at Springdale, AR (36)
Springdale, ArkansasLabor Day Triple
Winter Park, FloridaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (36)
Fort Smith, ArkansasCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinMedal Madness 5K, & 10K at New Cumberland, PA (36)
New Cumberland, PennsylvaniaRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaLabor Day Trail Challenge 5K · 10K · Half · Marathon · Carpe Diem One Hour.
Cedar Creek, TexasMedal Madness 5K & 10K at Panama City, FL (36)
Panama City, FloridaMedal Madness 5K, 10K, & 13.1M at Longview, TX (36)
Longview, TexasGreen Lake Area 13dot1 Races - 2026
Green Lake, WisconsinMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (36)
Grand Ledge, MichiganThe Hoot Half Marathon & 10k Trail Race
Lewis Center, OhioSurfers Point Marathon, half, 5k 10k
VenturaChicago Waterfront 10K
Chicago, CookFIESTA HALF MARATHON & 10K - BAKERSFIELD
Bakersfield, CaliforniaGolden Harvest Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaGolden Harvest Half Marathon & 5k/10k - Rochester
Rochester, MinnesotaSole Circle Risen Angels 5k and 10k
Bladensburg, MarylandGolden Harvest Half Marathon & 5k/10k - Toledo
Toledo, OhioBULL DAM TRAIL RUN
North East, PennsylvaniaGolden Harvest Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoRyan's Ranch Run
Pismo Beach, CaliforniaAIDSPIRIT USA Marathon
Harlowton, MontanaE-Dragon Run Festival
San Antonio, TexasLabor Day 5K/10K/15K
Kennesaw, GeorgiaLabor Day Half Marathon
Parker, ColoradoRace For Justice
Huntsville, AlabamaEvansville Labor Day Run/Walk 5K/10K/15K
Evansville, IndianaOld Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike
Old Forge, New YorkThe Honey Badger Half (& 10K/5K)
Santa Venetia, CaliforniaMighty Mo Run
Sioux City, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
