10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
ZombieRunner Halloween
San Jose, CaliforniaHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandTurkey Trails - Colorado Springs
Colorado Springs, ColoradoBeer City Half OC
Santa Ana, CaliforniaRaven Rocks 10k Run and Raven 100k Challenge
Cross River, New YorkPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50
Biglerville, PennsylvaniaDonut Dash 5K | 10K| 4M | 8M | 16M
Lago Vista, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (44) 80
Everett, WashingtonPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (44)
Stillwater, OklahomaBTC Vulcan Run
Birmingham, AlabamaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaStuff Your Face Race
Orlando, FloridaCity Park 5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research
Denver, ColoradoPie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80
Knoxville, TennesseePie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44)
Grand Ledge, MichiganTurkey Trails - Fort Worth
Fort Worth, TexasPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (44) 100
Beavercreek, OhioSanta Clarita Trail Race
Santa Clarita, California5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New Jersey49th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (44) 80
Mobile, AlabamaTurkey Shuffle Fort Worth
Fort Worth, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (44) 80
Temple, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (44) 75
DeBary, FloridaTurkey Trails - Fayetteville
Fayetteville, ArkansasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaIPA 10K Brewfest Beer Mile Invitational
Sebastopol, CaliforniaPie Gobbler 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 100
Jacksonville, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)
Rocky Mount, North CarolinaMadison Station Half Marathon
Madison, MississippiPie Gobbler 1M, 5K, & 10K at Roof Park, New Cumberland, PA (44) 80
New Cumberland, PennsylvaniaHot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, MichiganAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioTwo Cities Marathon
Fresno, CaliforniaViva la Vida - DÃa de los Muertos 5K, 10K, and Half Marathon
Long beach, CaliforniaTurkey Trails- Denver
Lakewood, ColoradoHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaDRC's The Half (13.1, 10K & 5K)
Dallas, TexasTurkey Trails - Little Rock
North Little Rock, ArkansasTurkey Shuffle San Antonio
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.