10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Rockland Rad Run
Mertztown, PennsylvaniaThe Muddy Duck
Lewis Center, OhioRun the Ranch
Loveland, ColoradoALBUQUERQUE MARATHON
Albuquerque, New MexicoCarpe Diem - Carpe Noctem Half Marathon and 10K
Commerce Township, MichiganRun Sunset Beach
Sunset Beach, North CarolinaPirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 80
Olympia, WashingtonDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, Michigan41st Nature Made Great Race: Half Marathon, 5K, 10K, 15K, 10M, 1M
Agoura Hills, California2026 Tyler Run for Autism - 15th Annual
Tyler, TexasHogeye Marathon & Relays
Springdale, ArkansasPirate 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (15) 30
Gadsden, AlabamaGreater St. Louis Marathon
St. Louis, MissouriPirate 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (15) 150
Royal Palm Beach, FloridaBrazos Bend 50
Needville, TexasDirty Kiln Trail Races at Canoe Creek
Hollidaysburg, PennsylvaniaSunset Scramble
Cary, North CarolinaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaSinging River Runs
Mooresville, AlabamaSledgehammer Beach Run
N Topsail Beach, North CarolinaTurtle Trot 10K & 5K
Hudson, FloridaBridge and Dam
Lake Ozark, MissouriBedrock Valley Trail Runs
Hemet, California2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaKraken
Sarasota, FloridaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoRun for the Planet - Earth Day Celebration 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaMountains 2 Beach Marathon and Half
Ventura, CaliforniaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinCarmel Marathon Weekend
Carmel, IndianaUnited Community 48th Reedy River Run
Greenville, South CarolinaPirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 80
Bettendorf, IowaHop To It 5K / 10K
Pompano Beach, FloridaVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaFostering Footsteps
Raleigh, North CarolinaAll-Out Beat the Heat
Westminster, ColoradoOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaSpace City Half Marathon, 10k, 5k, & Mile
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
