10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, Cook52nd Annual Marigold 10K
Winterville, GeorgiaMedal Madness 5K & 10K at Westminster, MD (19)
Westminster, MarylandMedal Madness 5K, 10K, & 13.1M at Marianna, FL (19)
Marianna, FloridaDetroit Mother's Day Run/Walk
Detroit, MichiganHometown Half Marathon/5K/10K - Denver
Denver, ColoradoHometown Half Marathon/5K/10K - Milwaukee
Milwaukee, WisconsinRun This Mother Half Marathon, 10k, 5K
San Antonio, TexasBrooklyn Mother's Day Half, 10K, 5K
Brooklyn, New YorkLong Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMother's Day Run for the Roses: Half Marathon, 10K and 5K
Coplay, PennsylvaniaVermont Sun Triathlon and Run Series
Salisbury, VermontColorado Women's Classic - Westminster
Westminster, ColoradoMilwaukee Mother's Day Half Marathon, 10K, & 5K
Milwaukee, WisconsinBagel Run
Dallas, Texas43rd Annual Mother's Day Run & Walk
Watsonville, CaliforniaRubin Run
Tenafly, New JerseyHometown Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasSquirrel 5K, 10K, & 13.1M at Slidell, LA (20)
Slidell, LouisianaPechanga Trail Run
Spicewood, Texas40th Annual Bay View Women's Run
Mount Vernon, WashingtonPirate 5K & 10K at Merritt Island, FL (20)
Merritt Island, FloridaLuau 5K, 10K, & 13.1M at Stockbridge, GA (19)
Stockbridge, GeorgiaPirate 5K, 10K, & 13.1M at DeBary, FL (20)
DeBary, FloridaStomp Out Suicide Trail Race
Dade City, FloridaPirate 5K, & 10K at Panama City, FL (20)
Panama City, FloridaNurses Rock
San Dimas, CaliforniaDon's Backyard BBQ Trail Run
Winder, GeorgiaDetective Mike Doty Memorial Run
Rock Hill, South CarolinaCopperhead Beer Run
Hampstead, North Carolina4th Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaHometown Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaPirate 5K, 10K, & 13.1M at Ocala, FL (20)
Ocala, FloridaNURSES ROCK Run/Walk
San Dimas, CaliforniaHometown Half Marathon/5K/10K - Rochester
Rochester, MinnesotaPirate 5K, 10K & 13.1M at Wilmington, NC (20)
Wilmington, North CarolinaInspiring Hope Run 5k/10k
Mukilteo, WashingtonHometown Half Marathon/5K/10K - Austin
Austin, TexasPirate 5K, 10K, & 13.1M at Charlotte, NC (20)
Charlotte, North CarolinaGet Down to the Loose Caboose
Paragould, ArkansasHometown Half Marathon/5K/10K - Orlando
Orlando, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.