10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Haunted 5K, 10K, & 13.1M at Gadsden, AL (43)
Gadsden, AlabamaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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United Community 49th Reedy River Run
Greenville, South CarolinaFoot Levelers Blue Ridge Marathon
Roanoke, Virginia33 Ultra
Odell, NebraskaMerus Marathon & Ultra
Claude, TexasWild Flowers 10k
Auburn, CaliforniaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyGolden Driller Marathon
Tulsa, OklahomaCrush N' Run 5K
Virginia Beach, VirginiaDrake Road Races
Des Moines, IowaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (16)
DeBary, FloridaMountains 2 Beach Marathon and Half
Ventura, CaliforniaDoNot Stop Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaRun for the Planet – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaApex Health Run 2027
San Antonio, TexasMedal Madness 5K, & 10K at Panama City, FL (16)
Panama City, FloridaCarmel Marathon Weekend
Carmel, IndianaDoNot Stop Half Marathon/5K/10K - St. Louis
Maryland Heights, MissouriBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinMedal Madness 5K, 10K & 13.1M at Wilmington, NC (16)
Wilmington, North CarolinaHeroes Walk, 5K & 10k Fun Run
Spokane, WashingtonDoNot Stop Half Marathon/5K/10K - Lansing
Lansing, MichiganUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaMedal Madness 5K, 10K, 13.1M, & 26.2M at Charlotte, NC (16)
Charlotte, North CarolinaVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaDoNot Stop Half Marathon/5K/10K - Little Rock
North Little Rock, ArkansasMedal Madness 5K, 10K, & 13.1M at Ocala, FL (16)
Ocala, FloridaReach, Rally, & Run
Raleigh, North CarolinaSARR Fiesta Mission Run
San Antonio, TexasDoNot Stop Half Marathon/5K/10K - Shreveport
Shreveport, LouisianaWithlacoochee Forest Trail Marathon
Hernando, FloridaDolphin Dash – 5K, 10K, and Half Marathon
Santa Monica, CaliforniaDelaware Running Festival
Wilmington, DelawareDoNot Stop Half Marathon/5K/10K - Austin
Austin, TexasDoNot Stop Half Marathon 5K/10K - Rochester
Rochester, MinnesotaDoNot Stop Half Marathon/5K/10K - Kansas City
Olathe, KansasPatriots Day Seaside Dash 5K / 10K / Kid's Dash
Kennebunk, MaineCoffee Lover Run PHOENIX
Phoenix, ArizonaRun for Donut PHILADELPHIA
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
