10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
National Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinRun or Wine 5K Series - December 2026
Woodinville, WashingtonCandy Cane Course- Indianapolis
Indianapolis, IndianaMerry Miles- 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaCandy Cane Course- Toledo
Toledo, OhioCandy Cane Course- Rochester
Rochester, MinnesotaGingerbread Lane 5K & 10K - Oklahoma City
Oklahoma City, OklahomaSanta Runs Griffith Park
Los Angeles, CaliforniaCandy Cane Course - Denver
Westminster, ColoradoSanta Hustle Indianapolis
Indianapolis, IndianaDirty South Trail Races
Knoxville, TennesseeSanta Hustle Austin
Round Rock, TexasSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriCandy Cane Course- Cincinnati
Hamilton, OhioHoliday 5K & 10K at Gainesville, FL (50)
Gainesville, FloridaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSanta Catch 5k & 10k
Windsor, ColoradoSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRocket City Marathon
Huntsville, AlabamaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaHoliday 5K, 10K, & 13.1M at Athens, GA (50)
Athens, GeorgiaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThe Rockin Reindeer 10K/5K/1M
Las Vegas, NevadaHoliday 5K, 10K, & 13.1M at Gadsden, AL (50)
Gadsden, AlabamaKenner's Ole Man River Half Marathon
Kenner, LouisianaSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasHoliday 5K, 10K, & 13.1M at Bowling Green, KY (50)
Bowling Green, KentuckyRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHoliday 5K, 10K, & 13.1M at Branson, MO (50)
Branson, MissouriHoliday 5K, 10K & 13.1M at Pflugerville, TX (50)
Pflugerville, TexasRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaJingle Bell Jog 5K / 10K
Pompano, FloridaSanta Run
Coeur d'Alene, IdahoSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHoliday 5K & 10K at Raleigh, NC (50)
Raleigh, North CarolinaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaGingerbread Lane 5K & 10K Dallas
Plano, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.