10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Luau 5K, 10K, & 13.1M at Longview, TX (17)
Longview, TexasTime to Paddy 5K/10K & Lucky 13.1 - Nashville
Nashville, TennesseeAnnapolis Running Festival
Annapolis, MarylandShamrock Run 5K/10K
Warrensburg, MissouriSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 NYC
New York City, New YorkThe Spring Rising
Oviedo, FloridaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTime to Paddy 5K/10K & Lucky 13.1 - Little Rock
North Little Rock, ArkansasSham-ROCK-N-Run
North Myrtle Beach, South CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSt. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinMade in Ohio Half
Massillon, OhioTime to Paddy 5K/10K & Lucky 13.1 - Memphis
Memphis, TennesseeTime to Paddy 5K/10K & Lucky 13.1 - Shreveport
Shreveport, LouisianaAll-Out Spring Fever
Golden, ColoradoRunning of the Elk
Elk Grove, CaliforniaOakland Marathon
Oakland, AlamedaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaAlways Hope Easter Run ATLANTA
Atlanta, GeorgiaSuperHeroes Run MEMPHIS
Memphis, TexasAlways Hope Easter Run NYC Central
New York City, New YorkSuperHeroes Run TAMPA
Tampa, Florida2027 Mill Town Half Marathon, 10K and 5K
Everett, WashingtonAlways Hope Easter Run AUSTIN/ROUNDROCK
Austin, TexasCapital City Classic 10K
Little Rock, ArkansasSuperHeroes Run MIAMI
Key Biscayne, FloridaAlways Hope Easter Run NEW JERSEY
Camden, New JerseyCrescent City Classic 10k
New Orleans, LouisianaAlways Hope Easter Run CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K & 10K at Plant City, FL (13)
Plant City, FloridaSuperHeroes Run NYC
New York City, New YorkAlways Hope Easter Run PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (12)
Gadsden, AlabamaTortoise and the Hare Trail Races
Salisbury, MassachusettsSuperHeroes Run ATLANTA
Atlanta, GeorgiaAlways Hope Easter Run DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run NYC Central
New York City, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.