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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Luau 5K, 10K, & 13.1M at Grand Ledge, MI (18)

Grand Ledge, Michigan
Sat 01 May 27
$33.80 - $70.90
Feature your event at the top of the results

Treat Trot Oklahoma City

Oklahoma City, Oklahoma
Sat 19 Jun 27
$20.83 - $46.28

Squirrel 5K, 10K & 13.1M at Wilmington, NC (25)

Wilmington, North Carolina
Sat 19 Jun 27
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 19 Jun 27
$32.80 - $48.70

Summer Solstice Run : 5K.10K. Half Marathon –by Califlow Runs

Long Beach, California
Sat 19 Jun 27
$49.75 - $57.17

Run Juneteenth Day 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 19 Jun 27
$32.80 - $45.52

Treat Trot - Denver

Denver, Colorado
Sat 19 Jun 27
$20.83 - $46.28

Squirrel 5K, 10K, & 13.1M at Charlotte, NC (25)

Charlotte, North Carolina
Sat 19 Jun 27
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 19 Jun 27
$32.80 - $48.70

Daddy Dash

Mount Angel, Oregon
Sat 19 Jun 27
$17.20 - $75.50

Sugar Daddy Race

Santa Clarita, California
Sat 19 Jun 27
$50.82 - $135.62

Run Juneteenth Day 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 19 Jun 27
$32.80 - $48.70

Treat Trot San Antonio

San Antonio, Texas
Sat 19 Jun 27
$20.83 - $46.28

Squirrel 5K, 10K, & 13.1M at Ocala, FL (25)

Ocala, Florida
Sat 19 Jun 27
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 19 Jun 27
$32.80 - $48.70

Sparta Half marathon 5k

Sparta, Wisconsin
Sat 19 Jun 27
$32.80 - $64.60

Run Juneteenth Day 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 19 Jun 27
$32.80 - $48.70

Treat Trot Little Rock

North Little Rock, Arkansas
Sat 19 Jun 27
$20.83 - $46.28

Squirrel 5K, 10K, & 13.1M at Winston-Salem, NC (25)

Winston-Salem, North Carolina
Sat 19 Jun 27
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 19 Jun 27
$32.80 - $48.70

Squirrel 5K, 10K, & 13.1M at Stockbridge, GA (25)

Stockbridge, Georgia
Sat 19 Jun 27
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 19 Jun 27
$32.80 - $48.70

Treat Trot Dallas

Dallas, Texas
Sat 19 Jun 27
$20.83 - $46.28

Heart & Sole Race

Billings, Montana
Sat 19 Jun 27
$33.30 - $38.60

Run Juneteenth Day 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 19 Jun 27
$32.80 - $48.70

Rocket City Runners Juneteenth Race

Huntsville, Alabama
Sat 19 Jun 27
$22.20 - $38.10

Run Juneteenth Day 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 19 Jun 27
$32.80 - $48.70

Squirrel 5K, 10K, & 13.1M at Bettendorf, IA (24)

Bettendorf, Iowa
Sat 19 Jun 27
$33.80 - $70.90

Squirrel 5K, & 10K at Hollywood, FL (25)

Hollywood, Florida
Sat 19 Jun 27
$33.80 - $49.70

Run Juneteenth Day 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 19 Jun 27
$32.80 - $48.70

Grateful Dad

Portland, Oregon
Sat 19 Jun 27
Free - $80.50

Run Juneteenth Day 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 19 Jun 27
$32.80 - $48.70

Squirrel 5K, 10K, & 13.1M at Fort Smith, AR (25)

Fort Smith, Arkansas
Sat 19 Jun 27
$33.80 - $70.90

Treat Trot Columbus

Columbus, Ohio
Sun 20 Jun 27
$20.83 - $46.28

Treat Trot Houston

Sugar Land, Texas
Sun 20 Jun 27
$20.83 - $46.28

Father's Day Classic 10k, 5k, & 1 Mile

Arvada, Colorado
Sun 20 Jun 27
$12.00 - $44.00

Father's Day Run

Fresno, California
Sun 20 Jun 27
$41.75 - $60.30

The Sports Spectacular 5K/10K

LONG BEACH, California
Sun 20 Jun 27
$33.00 - $50.48

Run for the Butter

REEDSBURG, Wisconsin
Sun 20 Jun 27
$22.20 - $32.80

Treat Trot Wichita

Goddard, Kansas
Sun 20 Jun 27
$20.83 - $46.28

Treat Trot Colorado Springs

Colorado Springs, Colorado
Sun 20 Jun 27
$20.83 - $46.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.