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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Boring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series

Boring, Oregon
Sun 13 Sep 26 - Sun 27 Sep 26
$64.85 - $133.75
Feature your event at the top of the results

green6.2

Houston, Texas
Sat 10 Apr 27
Free - $62.05

GreenFest on the Greenbelt

Aubrey, Texas
Sat 10 Apr 27
$16.90 - $38.10

Sloth Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 10 Apr 27
$32.80 - $48.70

Bunny 5K, 10K, & 13.1M at Sapulpa, OK (15)

Sapulpa, Oklahoma
Sat 10 Apr 27
$33.80 - $70.90

Sloth Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 10 Apr 27
$32.80 - $48.70

Run for PB&J 5k/10k/13.1 HOUSTON

Houston, Texas
Sat 10 Apr 27
$32.80 - $48.70

Sloth Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 10 Apr 27
$32.80 - $48.70

Run for PB&J 5k/10k/13.1 LOS ANGELES

Los Angeles, California
Sat 10 Apr 27
$32.80 - $48.70

Sloth Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 10 Apr 27
$32.80 - $48.70

Bunny 5K, & 10K at Tarpon Springs, FL (15)

Tarpon Springs, Florida
Sat 10 Apr 27
$33.80 - $49.70

Sloth Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 10 Apr 27
$32.80 - $48.70

Run for PB&J 5k/10k/13.1 KANSAS CITY

Kansas City, Missouri
Sat 10 Apr 27
$32.80 - $48.70

FMOL Health Tiger 10K

Baton Rouge, Louisiana
Sun 11 Apr 27
$22.20 - $160.00
5.0

DoNot Stop Half Marathon/5K/10K - Memphis

Memphis, Tennessee
Sun 11 Apr 27
$20.83 - $52.28

DoNot Stop Half Marathon/5K/10K - Fort Worth

Fort Worth, Texas
Sun 11 Apr 27
Free - $67.58

DoNot Stop Half Marathon/5K/10K - Milwaukee

Milwaukee, Wisconsin
Sun 11 Apr 27
Free - $67.58

=PR= Races: Spring Classic 10K

Ashburn, Virginia
Sun 11 Apr 27
$54.50

2027 Cal Tri Lake Perris - 4.11.27

Perris, California
Sun 11 Apr 27
$36.89 - $526.00

Spring Fling Prairie Dog Half, 10k, & 5k

Arvada, Colorado
Sun 11 Apr 27
$39.00 - $74.00

Fifth Street Rock Monster

Mertztown, Pennsylvania
Sun 11 Apr 27
$31.74 - $202.40

Kraken

Sarasota, Florida
Sun 11 Apr 27
$27.50 - $38.10

DoNot Stop Half Marathon/5K/10K - Lansing

Lansing, Michigan
Sat 17 Apr 27
Free - $46.28

Ukrop's Monument Avenue 10k presented by Kroger

Henrico, Virginia
Sat 17 Apr 27
$27.90 - $70.85
5.0

Virginia Marathon (Full/Merikos/Half/10k/5k)

Middleburg, Virginia
Sat 17 Apr 27
$44.30 - $103.01

DoNot Stop Half Marathon/5K/10K - Little Rock

North Little Rock, Arkansas
Sat 17 Apr 27
Free - $52.28

Mountains 2 Beach Marathon and Half

Ventura, California
Sat 17 Apr 27 - Sun 18 Apr 27
$28.55 - $167.94

Reach, Rally, & Run

Raleigh, North Carolina
Sat 17 Apr 27
$6.30 - $107.00

DoNot Stop Half Marathon 5K/10K - St. Paul

St Paul, Minnesota
Sat 17 Apr 27
Free - $65.46

Hauser Lake Icebreaker Run 5k/10k

Hauser, Idaho
Sat 17 Apr 27
$38.10

DoNot Stop Half Marathon/5K/10K - San Antonio

San Antonio, Texas
Sat 17 Apr 27
Free - $63.34

Pirate 5K, 10K, & 13.1M at Stockbridge, GA (15)

Stockbridge, Georgia
Sat 17 Apr 27
$33.80 - $70.90

Medal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)

Bettendorf, Iowa
Sat 17 Apr 27
$33.80 - $102.70

United Community 49th Reedy River Run

Greenville, South Carolina
Sat 17 Apr 27
$37.00 - $43.00

33 Ultra

Odell, Nebraska
Sat 17 Apr 27
$35.98

Merus Marathon & Ultra

Claude, Texas
Sat 17 Apr 27
$11.60 - $160.00

Wild Flowers 10k

Auburn, California
Sat 17 Apr 27
$85.80

Cumberland County Historical Running Festival at Greenwich

Greenwich, New Jersey
Sat 17 Apr 27
$22.20 - $85.80

Golden Driller Marathon

Tulsa, Oklahoma
Sat 17 Apr 27
$43.84 - $92.60

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (16)

DeBary, Florida
Sat 17 Apr 27
$33.80 - $70.90

Hogeye Marathon & Relays

Springdale, Arkansas
Sat 17 Apr 27 - Sun 18 Apr 27
$22.20 - $107.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.