10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookHometown Half Marathon/5K/10K - Chattanooga
Chattanooga, TennesseeHometown Half Marathon/5K/10K - Tampa
Tampa, FloridaThe Blazinβ Battle Against Brain Cancer
Greenville, Rhode IslandHometown Half Marathon/5K/10K - Bentonville
Bentonville, ArkansasHometown Half Marathon/5K/10K - St. Paul
St. Paul, MinnesotaWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoSquirrel 5K, 10K, & 13.1M at Charlotte, NC (21)
Charlotte, North CarolinaHometown Half Marathon/5K/10K - Lansing
Lansing, MichiganSquirrel 5K, 10K, & 13.1M at Largo, FL (21)
Largo, FloridaHometown Half Marathon/5K/10K - North Little Rock
Little Rock, ArkansasSquirrel 5K, 10K, & 13.1M at Hughesville, PA (21)
Hughesville, PennsylvaniaHometown Half Marathon/5K/10K - Indianapolis
Indianapolis, IndianaViking 5K & 10K at Gainesville, FL (21)
Gainesville, FloridaHometown Half Marathon/5K/10K - Cincinnati
Cincinnati, OhioSquirrel 5K & 10K at Independence, MO (21)
Independence, MissouriSquirrel 5K, & 10K at Plant City, FL (21)
Plant City, FloridaBrooklyn Queens Brewery Express 10k
Brooklyn, New YorkFarish Trail Race
Woodland Park, ColoradoSquirrel 5K, 10K, & 13.1M at Gadsden, AL (20)
Gadsden, AlabamaSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaSquirrel 5K, 10K, & 13.1M at Naples, FL (21)
Naples, FloridaFrontline OCR
Byron, IllinoisConquer The Canal
Delaware City, DelawareSquirrel 5K, 10K, & 13.1M at Bowling Green, KY (21)
Bowling Green, KentuckySquirrel 5K, 10K, & 13.1M at Branson, MO (21)
Branson, MissouriSquirrel 5K, & 10K at Melbourne, FL (21)
Melbourne, FloridaSoCal's Pirate's 5k/10k Run/Walk
Huntington Beach, California17th Annual BEACHFRONT RUN
Ventura, CaliforniaSquirrel 5K, 10K, & 13.1M at Deltona, FL (21)
Deltona, FloridaSquirrel 5K, 10K, & 13.1M at Panama City Beach, FL (21)
Panama City Beach, FloridaHospital Hill Run
Kansas City, MissouriHometown Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganAmerican Hero 25K Relay & Half Marathon
San Antonio, TexasHometown Half Marathon/5K/10K - Columbus
Columbus, OhioHometown Half Marathon/5K/10K - Louisville
Louisville, KentuckyCotton Row Run
Huntsville, AlabamaMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (21)
Bettendorf, IowaSuperHeroes Run HOUSTON
Houston, TexasWild Miles Safari 5k/10k
Denton, TexasSuperHeroes Run SAN ANTONIO
San Antonio, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.