10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Plainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisCelebrate Women 5K & 10K
Puyallup, WashingtonTime to Paddy 5K/10K & Lucky 13.1 - Fort Worth
Fort Worth, TexasShamrockin Run New Orleans
New Orleans, LouisianaCary Greenways Half-Marathon
Cary, North CarolinaShe Runs Long Beach - National Women's Day Run 5K β’ 10K β’ Half Marathon
Long Beach, CaliforniaInternational Women's 5K
Houston, TexasRun Through Redlands
Redlands, CaliforniaStormin' Norman Run
Norman, OklahomaTime to Paddy 5K/10K & Lucky 13.1 - St Louis
St Louis, MissouriClare Irish Festival Road Race
Clare, MichiganThe Terminator 2 Trot: 5K & 10K
Canoga Park, CaliforniaLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahMojave Half Marathon & 10K
Twentynine Palms, CaliforniaTime to Paddy 5K/10K & Lucky 13.1 - Chattanooga
Chattanooga, TennesseePirate 5K, 10K, & 13.1M at Pflugerville, TX (11)
Pflugerville, TexasLucky Charm
Katy, TexasTime to Paddy 5K/10K & Lucky 13.1 - Orlando
Orlando, FloridaLSSC Shamrock Shuffle
Clermont, FloridaHouston Airports Aviator Run
Houston, TexasTime to Paddy 5K/10K & Lucky 13.1 - Tulsa
Tulsa, OklahomaThe Donut Run 5k and 10K Races along with a 1 mile fun run
Jacksonville, FloridaShake Your Shamrocks
Oconomowoc, WisconsinTime to Paddy 5K/10K & Lucky 13.1 - Omaha
Omaha, NebraskaBeer City Halfβ’ San Diego
San Diego, California5th Annual Run With Meb!
Tampa, FloridaTime to Paddy 5K/10K & Lucky 13.1 - Louisville
Louisville, KentuckyPi Day 5k: a 3.14 Miler
Lansing, MichiganThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeTime to Paddy 5K/10K & Lucky 13.1 - Houston
Houston, TexasWanderlust Half Marathon, 10k, 5k
Fredericksburg, GillespieCreve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk
Maryland Heights, MissouriIrish Kevin's Shamrock Shuffle 1K/5K/10K 2027
Key West, FloridaCatalina Island Marathon, 10K, 5K
Avalon, CaliforniaPirate 5K, 10K & 13.1M at Richmond, KY (10)
Richmond, KentuckySilver Comet 10k
Mableton, GeorgiaThe Rocky Hill Triathlon
Exeter, CaliforniaPirate 5K, 10K, & 13.1M at Branson, MO (10)
Branson, MissouriPirate 5K, 10K, & 13.1M at Punta Gorda, FL (10)
Punta Gorda, FloridaZoom San Francisco
San Francisco, CaliforniaTime to Paddy 5K/10K & Lucky 13.1 - Dallas
Dallas, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.