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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

RAF Trail Race Series

Bruceton Mills, West Virginia
11 Oct 25
$13.28 - $322.85
πŸš€Boosted

Ninja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (31) 150

Olympia, Washington
02 Aug 25
$27.75 - $70.15
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Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (48) 80

Temple, Texas
29 Nov 25
$27.75 - $70.15

Run for Coffee Lovers 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
29 Nov 25
$32.80 - $48.70

Turkey Trails- St. Joseph

St. Joseph, Missouri
29 Nov 25
$18.83 - $44.28

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Cedar Park, Texas
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
29 Nov 25
$32.80 - $48.70

Turkey Trails- Indianapolis

Indianapolis, Indiana
29 Nov 25
$18.83 - $44.28

Run for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON

Evanston, Illinois
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SAN DIEGO

San Diego, California
29 Nov 25
$32.80 - $48.70

2025 Palmetto Peach Half Marathon, 10K, and 5K

North Augusta, South Carolina
29 Nov 25
$38.10 - $64.60

Run for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
29 Nov 25
$32.80 - $48.70

Columbus Hungry Turkey Trot

Columbus, Ohio
29 Nov 25
Free - $69.99

Run for Coffee Lovers 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SEATTLE

Seattle, Washington
29 Nov 25
$32.80 - $48.70

Turkey Chase

Cary, North Carolina
29 Nov 25
$6.30 - $107.00

Run for Coffee Lovers 5K/10K/13.1 MIAMI

Key Biscayne, Florida
29 Nov 25
$32.80 - $48.70

Thanksgiving Turkey Gobble Trot 5K/10K/13.1 LOS ANGELES

Los Angeles, California
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 LOS ANGELES

Los Angeles, California
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 NYC

New York, New York
29 Nov 25
$32.80 - $48.70

Winter Whirl 5K, 10K, and Half Marathon

Santa Monica, California
29 Nov 25
$26.97 - $41.81

Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SACRAMENTO

Sacramento, California
29 Nov 25
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
29 Nov 25
$32.80 - $48.70

Gingerbread Lane 5K & 10K Dallas

Dallas, Texas
30 Nov 25
$18.98 - $54.31

Turkey Trails- Wichita

Goddard, Kansas
30 Nov 25
$18.83 - $44.28

Turkey Trails Louisville

Louisville, Kentucky
30 Nov 25
$18.83 - $44.28

The Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!

San Francisco, California
05 Dec 25 - 08 Dec 25
$43.40 - $80.50

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (49) 80

Temple, Texas
06 Dec 25
$27.75 - $70.15

Jamestown Glow Run/Walk

Sequim, Washington
06 Dec 25
$38.10

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80

Naples, Florida
06 Dec 25
$27.75 - $70.15

Fayetteville Half Marathon

Fayetteville, Arkansas
06 Dec 25
$17.90 - $81.70

Santa Shuffle: Speed the Light 10K, 5K & Fun Run

Krum, Texas
06 Dec 25
$22.20 - $38.10

ZombieRunner Quarry Lakes

Fremont, California
06 Dec 25
Free - $80.50

Run or Wine 5K Series - December 2024

Woodinville, Washington
06 Dec 25
$38.10 - $54.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50

Stillwater, Oklahoma
06 Dec 25
$22.45 - $64.85

Utah Santa Run - Gardner Village

West Jordan, Utah
06 Dec 25
$43.40 - $1,041.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49)

Fort Smith, Arkansas
06 Dec 25
$27.75 - $70.15

Santa Claus For A Cause 5K/10K

Huntington Beach, California
06 Dec 25
$36.20 - $47.20
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.