10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gobbler 5K, 10K, & 13.1M at Winston-Salem, NC (46)
Winston-Salem, North CarolinaMontana Trail Series
West Yellowstone, MontanaTreat Trot Austin
Austin, TexasMedal Madness 5K, 10K, & 13.1M at Homestead, FL (26)
Homestead, FloridaMedal Madness 5K & 10K, Melbourne, FL (26)
Melbourne, FloridaMedal Madness 5K, 10K, & 13.1M at Branson, MO (26)
Branson, MissouriTreat Trot Omaha
Omaha, Nebraska2027 Cal Tri La Crema - 6.27.27
Guerneville, CaliforniaRuntastic TIMP
American Fork, UtahMedal Madness 5K, 10K, & 13.1M at Panama City Beach, FL (26)
Panama City Beach, FloridaIndependence Double (Two Days, Five Distances to choose from)
Winter Park, FloridaMedal Madness 5K, 10K, & 13.1M at Deltona, FL (26)
Deltona, FloridaProud to Run: Pride Race β presented by Walgreens
Chicago, IllinoisMedal Madness 5K, & 10K at Plant City, FL (26)
Plant City, FloridaThe Big Kahuna 5K, 10K - Fort Worth
Fort Worth, TexasFREEDOM 5K & 10K
Pompano Beach, FloridaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaMedal Madness 5K, 10K, & 13.1M at Largo, FL (26)
Largo, FloridaTreat Trot Des Moines
Des Moines, IowaTreat Trot Memphis
Memphis, TennesseeThe Big Kahuna 5K, 10K - Houston
Sugarland, TexasPictured Rocks Road Race 2027
Munising, MichiganTreat Trot - Bentonville
Bentonville, ArkansasRevolution Run
Council Bluffs, IowaEagle 5K, 10K, & 13.1M at Venice, FL (27)
Venice, FloridaEagle 5K, 10K, & 13.1M at Longview, TX (27)
Longview, TexasEagle 5K, & 10K at Midlothian, VA (27)
Midlothian, VirginiaEagle 5K, 10K, & 13.1M at Beaumont, TX (27)
Beaumont, TexasEagle 5K, & 10K at New Cumberland, PA (27)
New Cumberland, PennsylvaniaEagle 5K & 10K at Phoenix, AZ (27)
Phoenix, ArizonaRed, White, and Run β 5K, 10K, and Half Marathon
Long Beach, CaliforniaMadison Firecracker 10K
Madison, IndianaRed, White & Blue Race
Fort Bragg, California2027 Nisswa Firecracker 5k & 10K
Nisswa, MinnesotaEagle 5K, & 10K at Panama City, FL (27)
Panama City, FloridaEagle 5K, 10K & 13.1M at Pompano Beach, FL (27)
Pompano Beach, FloridaThe "ROCKIN' RIVERFEST" 5k, 10K, HALF MARATHON & Fun Run!
St Charles, MissouriEagle 5K, 10K, & 13.1M at Rocky Mount, NC (27)
Rocky Mount, North CarolinaEagle 5K, 10K, & 13.1M at Holiday, FL (27)
Holiday, FloridaEagle 5K, 10K, & 13.1M at Bel Air, MD (27)
Bel Air, MarylandEagle 5K, 10K, & 13.1M at Stillwater, OK (27)
Stillwater, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.