10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
DoNot Stop Half Marathon/5K/10K - Lansing
Lansing, MichiganUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaMedal Madness 5K, 10K, 13.1M, & 26.2M at Charlotte, NC (16)
Charlotte, North CarolinaVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaMountains 2 Beach Marathon and Half
Ventura, CaliforniaDoNot Stop Half Marathon/5K/10K - Little Rock
North Little Rock, ArkansasMedal Madness 5K, 10K, & 13.1M at Ocala, FL (16)
Ocala, FloridaReach, Rally, & Run
Raleigh, North CarolinaDoNot Stop Half Marathon 5K/10K - St. Paul
St Paul, MinnesotaAlameda Island Running Festival
Alameda, CaliforniaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (16)
Winston-Salem, North CarolinaDoNot Stop Half Marathon/5K/10K - San Antonio
San Antonio, TexasCalifornia Classic Half Marathon
Fresno, CaliforniaPirate 5K, 10K, & 13.1M at Stockbridge, GA (15)
Stockbridge, GeorgiaMedal Madness 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (15)
Bettendorf, IowaUnited Community 49th Reedy River Run
Greenville, South CarolinaSMHS Makin' Hay 10K & 5K
Middletown, Maryland33 Ultra
Odell, NebraskaMedal Madness 5K & 10K at Hollywood, FL (16)
Hollywood, FloridaMerus Marathon & Ultra
Claude, TexasWild Flowers 10k
Auburn, CaliforniaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyGolden Driller Marathon
Tulsa, OklahomaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (16)
Fort Smith, ArkansasHogeye Marathon & Relays
Springdale, ArkansasDrake Road Races
Des Moines, IowaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (16)
DeBary, FloridaDoNot Stop Half Marathon/5K/10K - Ann Arbor
Ann Arbor, MichiganRun for the Planet -An Earth Day Run by CaliFlow Runs - 5K, 10K, Half Marathon
Long beach, CaliforniaRun for the Planet β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaThe Florida Run @ Colt Creek State Park
Lakeland, FloridaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaWithlacoochee Forest Trail Marathon
Hernando, FloridaSpring Forward 5K & 10K
Morris Plains, New JerseyDolphin Dash β 5K, 10K, and Half Marathon
Santa Monica, CaliforniaDelaware Running Festival
Wilmington, DelawareDoNot Stop Half Marathon/5K/10K - Austin
Austin, TexasDoNot Stop Half Marathon 5K/10K - Rochester
Rochester, MinnesotaDoNot Stop Half Marathon/5K/10K - Kansas City
Olathe, Kansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.