10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Murrysville Monster Trail Races
Murrysville, PennsylvaniaRun for PB&J 5k/10k/13.1 TAMPA
Tampa, FloridaRun for PB&J 5k/10k/13.1 MEMPHIS
Memphis, TennesseeSuper Hero Race - 13.1, 10K, 5K
North Salt Lake, UtahSloth Run 5K/10K/13.1 NYC
New York City, New YorkDirty Kiln Trail Races at Canoe Creek
Hollidaysburg, Pennsylvania2027 Bridge and Dam
Lake Ozark, MissouriFull Circle Trail Race
Lewisville, TexasRun for PB&J 5k/10k/13.1 MIAMI
Key Biscayne, FloridaThe Split
Spokane, WashingtonHighlands College Half Marathon, 10K, and 5K
Fultondale, AlabamaSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNail the Rail Half Marathon, 10K & 5K
Shasta Lake, California18th Annual BRIDGE2BRIDGE Danville
Danville, VirginiaRun Sunset Beach
Sunset Beach, North CarolinaRun for PB&J 5k/10k/13.1 NYC
New York City, New YorkSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBunny 5K, 10K & 13.1M at Richmond, KY (14)
Richmond, KentuckySloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for PB&J 5k/10k/13.1 ATLANTA
Atlanta, GeorgiaSan Diego Beach & Bay Half Marathon
San Diego, California4th Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaRun for PB&J 5k/10k/13.1 NEW JERSEY
Camden, New JerseySloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasBunny 5K, 10K, & 13.1M at Punta Gorda, FL (14)
Punta Gorda, FloridaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for PB&J 5k/10k/13.1 AUSTIN/ROUNDROCK
Austin, Texas2027 Cal Tri Lake Perris - 4.11.27
Perris, CaliforniaFifth Street Rock Monster
Mertztown, PennsylvaniaKraken
Sarasota, FloridaFMOL Health Tiger 10K
Baton Rouge, LouisianaDoNot Stop Half Marathon/5K/10K - Memphis
Memphis, TennesseeDoNot Stop Half Marathon/5K/10K - Fort Worth
Fort Worth, TexasDoNot Stop Half Marathon/5K/10K - Milwaukee
Milwaukee, Wisconsin=PR= Races: Spring Classic 10K
Ashburn, VirginiaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, Colorado33 Ultra
Odell, NebraskaMerus Marathon & Ultra
Claude, TexasWild Flowers 10k
Auburn, CaliforniaCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyGolden Driller Marathon
Tulsa, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.