10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Gobbler 5K, 10K, & 13.1M at Kerrville, TX (47)
Kerrville, TexasLuau 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaLuau 5K, 10K, & 13.1M at Slidell, LA (24)
Slidell, LouisianaLuau 5K, 10K & 13.1M at Richmond, KY (23)
Richmond, KentuckyLuau 5K, 10K, & 13.1M at Largo, FL (24)
Largo, FloridaLuau 5K, 10K, & 13.1M at Naples, FL (24)
Naples, FloridaLuau 5K, 10K, & 13.1M at Punta Gorda, FL (23)
Punta Gorda, FloridaLuau 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaLuau 5K, 10K & 13.1M at Pflugerville, TX (24)
Pflugerville, TexasWaubonsee Foundation Trail Run
Sugar Grove, IllinoisLuau 5K, 10K, & 13.1M at Winston-Salem, NC (24)
Winston-Salem, North CarolinaAll-Out Summer Breeze
Arvada, ColoradoPhoenix Rising 5k, 10k, 15k, Half Marathon
Los AngelesLuau 5K, 10K, & 13.1M at Marianna, FL (24)
Marianna, FloridaGiraffe Gallop 5k/10k
Irving, Texas3rd Annual Juneteenth 10K & 5K
Port Saint Lucie, FloridaLuau 5K, 10K, & 13.1M at Gadsden, AL (23)
Gadsden, AlabamaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriBest in the West Triathlon Festival
Sweet Home, OregonThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaLuau 5K, 10K, & 13.1M at Bowling Green, KY (24)
Bowling Green, KentuckyLuau 5K, & 10K at Midlothian, VA (24)
Midlothian, VirginiaLuau 5K, 10K, & 13.1M at Branson, MO (23)
Branson, MissouriLuau 5K, 10K, & 13.1M at Sapulpa, OK (24)
Sapulpa, OklahomaLuau 5K & 10K, at Gainesville, FL (24)
Gainesville, FloridaTreat Trot Ann Arbor
Ann Arbor, MichiganLuau 5K, & 10K at Tarpon Springs, FL (24)
Tarpon Springs, FloridaTreat Trot-Louisville
Louisville, KentuckyLuau 5K & 10K at Raleigh, NC (24)
Raleigh, North CarolinaLuau 5K, 10K, & 13.1M at Royal Palm Beach, FL (24)
Royal Palm Beach, FloridaLuau 5K, 10K, & 13.1M at Deland, FL (24)
Deland, FloridaWhite River Run
Anderson, IndianaFreedom 10K Run/5K Run/1 Mile Walk
Fox Point, WisconsinTreat Trot - Kansas City
Olathe, KansasThe Big Kahuna 5K, 10K - San Antonio
San Antonio, TexasGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasLuau 5K & 10K at Westminster, MD (24)
Westminster, MarylandTreat Trot Milwaukee
Milwaukee, Wisconsin2027 Cal Tri DC - 6.13.27
Marbury, MarylandTreat Trot St. Louis
St. Louis, MissouriTreat Trot Greater Chicago
Greater Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.