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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Pie Gobbler 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (44) 80

Venice, Florida
01 Nov 25
$33.05 - $70.15
πŸš€Boosted

Haunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80

Punta Gorda, Florida
11 Oct 25
$27.75 - $70.15
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Heartbreaker (Garland, TX)

Garland, Texas
14 Feb 26
Free - $78.18

19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash

Stuart, Florida
14 Feb 26
$22.20 - $38.10

FROZEN TRAILFEST

Fort Wayne, Indiana
14 Feb 26
$43.40

Viking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (06) 80

Olympia, Washington
14 Feb 26
$33.05 - $70.15

Running From Yeti - St. Louis, MO

St. Louis, Missouri
14 Feb 26 - 28 Feb 26
$43.90 - $75.70

Heartbreaker (Tyler, TX)

Tyler, Texas
15 Feb 26
Free - $78.18

Eye of the Dragon 10K & Tail of the Lizard 2 Mile

Melbourne, Florida
15 Feb 26
$27.00 - $85.80

Sasquatch

Venice, Florida
15 Feb 26
$27.50 - $54.00

Cupid Shuffle

Wauwatosa, Wisconsin
15 Feb 26
$33.55 - $192.80

Viking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50

Columbus, Georgia
21 Feb 26
$33.05 - $70.15

The Woodlands Marathon

The Woodlands, Texas
21 Feb 26 - 07 Mar 26
Free - $134.50

Beer City Halfβ„’ Santa Rosa

Santa Rosa, California
21 Feb 26
Free - $104.35

The Florida Run @ Manatee Springs State Park

Chiefland, Florida
21 Feb 26
$43.40 - $91.10

Mississippi Blues Marathon, Half, 10K & 5K

Jackson, Mississippi
21 Feb 26
$22.20 - $228.90

Hot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run

Sylvania, Ohio
21 Feb 26
$17.40 - $49.20

We Run This Beach Marathon

Gulf Shores, Alabama
21 Feb 26 - 22 Feb 26
$32.80 - $133.50

Running From Yeti - Springfield, MO

Springfield, Missouri
21 Feb 26 - 07 Mar 26
$43.90 - $91.60

Viking 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (08) 30

Mobile, Alabama
21 Feb 26
$33.05 - $70.15

Viking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (08) 35

Fort Smith, Arkansas
21 Feb 26
$33.05 - $70.15

Surfside Beach Marathon

Freeport, Texas
21 Feb 26
$17.61 - $81.66

FCancer Race

Middletown, California
22 Feb 26
$66.95 - $130.55

9th Annual BRAVE Race 2026

Aliso Viejo, California
22 Feb 26
Free - $56.00

All-Out Mardi Crawl

Arvada, Colorado
22 Feb 26
$27.50 - $64.60

Pearland Half Marathon

Pearland, Texas
22 Feb 26
$16.90 - $101.70

2026 Augusta Half Marathon 10K 5K

Augusta, Georgia
28 Feb 26
$54.98 - $81.66

SOCAL River Marathon - 26.2 - 13.1 - 10K - 5K

Huntington Beach, California
28 Feb 26
$43.40 - $1,041.00

Cummins Falls Marathon, Half, 10K, 5K

Cookeville, Tennessee
28 Feb 26
$32.80 - $91.10
5.0

4th Annual Awaken Recovery Run

Fultondale, Alabama
28 Feb 26
$11.60 - $38.10

Viking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (09) 30

Pflugerville, Texas
28 Feb 26
$33.05 - $70.15

Support Blue Fresno

Fresno, California
28 Feb 26
$38.85 - $65.35

Heart of Hill Country Marathon: Spring Challenge

Leander, Texas
01 Mar 26 - 30 Mar 26
$27.50 - $69.90

Medal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (09) 30

Mobile, Alabama
07 Mar 26
$33.05 - $70.15

Gateway to Space

Kennedy Space Center, Florida
07 Mar 26
$48.70 - $59.30

Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (10)

Fort Smith, Arkansas
07 Mar 26
$33.05 - $70.15

Ainsley's Angels 12th Annual Run With Your Heart 5K/10K/15K

Jacksonville, North Carolina
07 Mar 26
Free - $64.60

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (10) 50

Columbus, Georgia
07 Mar 26
$33.05 - $70.15

LSSC Shamrock Shuffle

Clermont, Florida
07 Mar 26
$15.00 - $35.00

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (10) 30

Panama City, Florida
07 Mar 26
$33.05 - $48.95

KOLACHE FACTORY 5K/10K/KIDS DASH

Houston, Texas
07 Mar 26
$39.98 - $55.85

Great Springs Trail Race - Austin

Del Valle, Texas
07 Mar 26
$14.05 - $119.55
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.