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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Bank of American Chicago Marathon

Chicago, Cook
Sun 10 Oct 27
$250.00
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Mother's Day Celebration 5K /10K

Pompano Beach, Florida
Sat 08 May 27
$32.80

Snohomish Women's Run

Everett, Washington
Sat 08 May 27
$54.00 - $103.82

Run for Chocolate 5k/10k/13.1 LOS ANGELES

Los Angeles, California
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 PHILADELPHIA

Camden, New Jersey
Sat 08 May 27
$32.80 - $48.70

Medal Madness 5K, 10K, 13.1M at Largo, FL (19)

Largo, Florida
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (19)

Sapulpa, Oklahoma
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Punta Gorda, FL (18)

Punta Gorda, Florida
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Concord, NC (19)

Concord, North Carolina
Sat 08 May 27
$33.80 - $70.90

Run Like a Mother

Grand Prairie, Texas
Sat 08 May 27
$27.50 - $38.10

Medal Madness 5K & 10K at Raleigh, NC (19)

Raleigh, North Carolina
Sat 08 May 27
$33.80 - $49.70

Medal Madness 5K, & 10K at Tarpon Springs, FL (19)

Tarpon Springs, Florida
Sat 08 May 27
$33.80 - $49.70

Run for Chocolate 5k/10k/13.1 PHOENIX

Phoenix, Arizona
Sat 08 May 27
$32.80 - $48.70

Medal Madness 5K, 10K & 13.1M at Pflugerville, TX (19)

Pflugerville, Texas
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (19)

Winston-Salem, North Carolina
Sat 08 May 27
$33.80 - $70.90

Race4Warriors 5K, 10K & Half Marathon Challenges!

Lewes, Delaware
Sat 08 May 27
$27.50 - $64.60

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (19)

Slidell, Louisiana
Sat 08 May 27
$33.80 - $70.90

Run for Chocolate 5k/10k/13.1 SACRAMENTO

Sacramento, California
Sat 08 May 27
$32.80 - $48.70

Grizzly Peak Trail Run

Berkeley, California
Sat 08 May 27
Free - $96.40

Run for Chocolate 5k/10k/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 08 May 27
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Marianna, FL (19)

Marianna, Florida
Sat 08 May 27
$33.80 - $70.90

Detroit Mother's Day Run/Walk

Detroit, Michigan
Sat 08 May 27
Free - $58.68

52nd Annual Marigold 10K

Winterville, Georgia
Sat 08 May 27
$33.44

Medal Madness 5K & 10K at Westminster, MD (19)

Westminster, Maryland
Sat 08 May 27
$33.80 - $49.70

Run for Chocolate 5k/10k/13.1 ATLANTA

Atlanta, Georgia
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 SAN ANTONIO

San Antonio, Texas
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 08 May 27
$32.80 - $48.70

The Trellis 10k

Augusta, Georgia
Sat 08 May 27
$48.70 - $54.00

Beer City Halfβ„’ Sacramento

Sacramento, California
Sat 08 May 27
$27.50 - $93.75

Medal Madness 5K, 10K, & 13.1M at Deland, FL (19)

Deland, Florida
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Naples, FL (19)

Naples, Florida
Sat 08 May 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Branson, MO (18)

Branson, Missouri
Sat 08 May 27
$33.80 - $70.90

Run for Chocolate 5k/10k/13.1 SAN DIEGO

San Diego, California
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 08 May 27
$32.80 - $48.70

Capital City Race

Jefferson City, Missouri
Sat 08 May 27
$32.80 - $63.54

Run for Chocolate 5k/10k/13.1 KANSAS CITY

Kansas City, Missouri
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 SAN FRANCISCO

San Francisco, California
Sat 08 May 27
$32.80 - $48.70

Run for Chocolate 5k/10k/13.1 DENVER/AURORA

Centennial, Colorado
Sat 08 May 27
$32.80 - $48.70

Long Bridge Half-Marathon

Sandpoint, Idaho
Sat 08 May 27
$27.50 - $53.99

Long Beach Mother's Day Bloom & Zoom 5K, 10K, Half Marathon by Califlow Runs

Long Beach, California
Sun 09 May 27
$16.90 - $61.41

Vermont Sun Triathlon and Run Series

Salisbury, Vermont
Sun 09 May 27 - Sun 29 Aug 27
$32.80 - $202.40
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.