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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

BYA on the Parkway 5K & 10K

Bryant, Arkansas
Sat 07 Nov 26
$32.80
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St. Patrick's 5K / 10K

Pompano Beach, Florida
Sat 06 Mar 27
$27.50

Medal Madness 5K, 10K, & 13.1M at Longview, TX (09)

Longview, Texas
Sat 06 Mar 27
$33.80 - $70.90

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, Tennessee
Sat 06 Mar 27
Free - $114.99

5th Annual Rocket Man Pole Vault Lake Norman Half Marathon Wildman, 10K & 5K

Mooresville, North Carolina
Sat 06 Mar 27
$22.20 - $74.14

Florida Shamrock Distance Classic

Saint Petersburg, Florida
Sat 06 Mar 27
$28.25 - $80.50
5.0

Lakewood Run

Lakewood, California
Sat 06 Mar 27
$27.50 - $133.50

Medal Madness 5K, 10K, 13.1M & 26.2M at Beaumont, TX (09)

Beaumont, Texas
Sat 06 Mar 27
$33.80 - $102.70

Crazy Desert Trail Race

San Angelo, Texas
Sat 06 Mar 27
$38.10 - $75.20

Medal Madness 5K, 10K, & 13.1M at Holiday, FL (09)

Holiday, Florida
Sat 06 Mar 27
$33.80 - $70.90

13th Annual Lakeland Regional Promise Run

Lakeland, Florida
Sat 06 Mar 27
$36.00 - $45.00

Lawrence Shamrock Shuffle

Lawrence, Kansas
Sat 06 Mar 27
$41.35 - $51.35

Medal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)

Iowa City, Iowa
Sat 06 Mar 27
$33.80 - $70.90

KOLACHE FACTORY 5K/10K/KIDS DASH

Houston, Texas
Sat 06 Mar 27
$40.58 - $56.45

Dazzle Dash 5k & 10k

Irving, Texas
Sat 06 Mar 27 - Sun 16 May 27
$14.52 - $49.50

Best Damn Race Orlando

Orlando, Florida
Sat 06 Mar 27
$43.40 - $85.80

Bayou City Classic 10K & 5K Fun Run

Houston, Texas
Sat 06 Mar 27
$43.40

She is Football 5K/10K

Tampa, Florida
Sat 06 Mar 27
$38.10 - $69.90

THE JOEY RUN 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus

Franklin, Tennessee
Sat 06 Mar 27
$22.20 - $48.70

Disco Miles: Beachfront Boogie 5K, 10K, Half Marathon by Califlow Runs

Long Beach, California
Sat 06 Mar 27
$42.33 - $52.93

Medal Madness 5K, 10K, 13.1M, & 26.2M at Stillwater, OK (09)

Stillwater, Oklahoma
Sat 06 Mar 27
$33.80 - $97.40

Ainsley's Angels 13th Annual Run With Your Heart 5K/10K/15K

Jacksonville, North Carolina
Sat 06 Mar 27
Free - $64.60

Medal Madness 5K, 10K, 13.1M at Dacula, GA (09)

Dacula, Georgia
Sat 06 Mar 27
$33.80 - $70.90

Time to Paddy 5K/10K & Lucky 13.1 - Ann Arbor

Ann Arbor, Michigan
Sat 06 Mar 27
Free - $65.46

3 Bridges 5K & 10K

Augusta, Georgia
Sat 06 Mar 27
$40.13 - $50.88

Great Springs Trail Race - Austin

Del Valle, Texas
Sat 06 Mar 27
$15.10 - $128.52

Cary Greenways Half-Marathon

Cary, North Carolina
Sun 07 Mar 27
$6.30 - $107.00

She Runs Long Beach - National Women's Day Run 5K β€’ 10K β€’ Half Marathon

Long Beach, California
Sun 07 Mar 27
$43.40 - $64.60

International Women's 5K

Houston, Texas
Sun 07 Mar 27
Free - $62.05

Run Through Redlands

Redlands, California
Sun 07 Mar 27
$12.00 - $99.00

Stormin' Norman Run

Norman, Oklahoma
Sun 07 Mar 27
$38.96 - $81.66

Time to Paddy 5K/10K & Lucky 13.1 - St Louis

St Louis, Missouri
Sun 07 Mar 27
Free - $54.28

Time to Paddy 5K/10K & Lucky 13.1 - Lansing

Lansing, Michigan
Sun 07 Mar 27
Free - $46.28

Celebrate Women 5K & 10K

Puyallup, Washington
Sun 07 Mar 27
$43.40 - $48.70

Time to Paddy 5K/10K & Lucky 13.1 - Fort Worth

Fort Worth, Texas
Sun 07 Mar 27
Free - $67.58

Time to Paddy 5K/10K & Lucky 13.1 - Colorado Springs

Colorado Springs, Colorado
Sun 07 Mar 27
Free - $46.28

Shamrockin Run New Orleans

New Orleans, Louisiana
Sun 07 Mar 27
$22.20 - $85.80

Houston Airports Aviator Run

Houston, Texas
Sat 13 Mar 27
$38.10 - $48.70

Time to Paddy 5K/10K & Lucky 13.1 - Tulsa

Tulsa, Oklahoma
Sat 13 Mar 27
Free - $62.28

The Donut Run 5k and 10K Races along with a 1 mile fun run

Jacksonville, Florida
Sat 13 Mar 27
$32.80 - $38.10

Shake Your Shamrocks

Oconomowoc, Wisconsin
Sat 13 Mar 27
Free - $36.65
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.