10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Green Lake Area 13dot1 Races - 2025
Green Lake, WisconsinPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (46) 75
DeBary, FloridaWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Marine Corps Marathon Semper Fi & America's Fund Team 2025
Arlington, VirginiaScary Run
Washougal, WashingtonFinish The Ride and Finish The Run Santa Clarita
Valencia, California2024 Black Dog Road Race
Meriden, ConnecticutBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaWicked Halloween Runs
Northville, MichiganSpooky Sprint - Chattanooga
Chattanooga, TennesseePie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (44) 80
Temple, TexasRaven Rocks 10k Run and Raven 100k Challenge
Cross River, New YorkIPA 10K Brewfest Beer Mile Invitational
Sebastopol, CaliforniaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (44)
Tallahassee, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (44) 80
Venice, FloridaMadison Station Half Marathon
Madison, MississippiGator Gallop
Lake Jackson, TexasWegmans East Avenue Grocery Run
Rochester, New YorkPie Gobbler 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 80
Jacksonville, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)
Rocky Mount, North CarolinaBeer City Half OC
Santa Ana, CaliforniaB & B Foods Presents: The Indiana Fall Classic
Terre Haute, IndianaPie Gobbler 1M, 5K, & 10K at Roof Park, New Cumberland, PA (44) 80
New Cumberland, PennsylvaniaHot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K
Walker, MichiganTurkey Trails - Colorado Springs
Colorado Springs, ColoradoDía de los Muertos Run - Huntington Beach 5K, 10K & Half Marathon
Huntington Beach, CaliforniaZombieRunner Halloween
San Jose, CaliforniaHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDonut Dash 5K | 10K| 4M | 8M | 16M
Lago Vista, TexasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50
Biglerville, PennsylvaniaPie Gobbler 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (44)
Longview, TexasHoudini 10k
Appleton, WisconsinPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (44) 80
Everett, WashingtonBTC Vulcan Run
Birmingham, AlabamaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (44)
Stillwater, OklahomaCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoHalloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaStuff Your Face Race
Orlando, FloridaTurkey Trails - Fort Worth
Fort Worth, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44)
Ocala, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
