10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Iowa Trail Run Series: A Midsummer Night's Run
Ames, IowaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Luau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaHometown Half Marathon & 5k/10k - Louisville
Louisville, KentuckyThe Ta Ta Dash The Race to Erase Breast Cancer
Spokane, WashingtonHometown Half Marathon & 5k/10k - St Louis
St. Louis, MissouriLuau 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (20) 30
Bettendorf, IowaLuau 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (20) 30
Fort Smith, ArkansasOperation: Ruck the Bayou
Houston, TexasUniversity Hospitals Cleveland Marathon
Cleveland, CuyahogaHospital Hill Run
Kansas City, MissouriFiesta De Mayo Half Marathon
Irving, TexasBacon Run
Sarasota, FloridaBay to breakers
San FranciscoThe Blazin’ Battle Against Brain Cancer
Greenville, Rhode IslandArmed Services Marathon, Half Marathon & 5K
Grand Haven, Michigan6th Annual WisePies Pizza Run - 2026
Albuquerque, New MexicoHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaHometown Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasHometown Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaHometown Half Marathon & 5k/10k - Springfield
Springfield, Missouri2026 Cal Tri Richmond - 5.17.26
Spotsylvania Courthouse, VirginiaReflection Run
Washougal, WashingtonHigh Hope Endurance Run 2026 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisFrontline OCR
Byron, IllinoisRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHometown Half Marathon & 5k/10k - Omaha
Omaha, NebraskaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasChick-fil-A 10k/5k
Newport News, VirginiaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHometown Half Marathon & 5k/10k - Ann Arbor
Ann Arbor, MichiganRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMemorial Day Flag Run
Black Canyon City, ArizonaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
