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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Yuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope

Yuba City, California
22 Nov 25
$27.50
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Luck of the Irish

Milwaukee, Wisconsin
15 Mar 26
$39.55 - $203.35

Deer Park St. Paddy's 5K & 10K Run/Walk

Deer Park, Illinois
15 Mar 26
Free - $57.49

The Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon

Long Beach, California
15 Mar 26
$11.60 - $42.33

The RODEO RUN 5K/10K

Huntington State Beach, California
15 Mar 26
$31.00 - $50.50

Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45

Fort Smith, Arkansas
21 Mar 26
$33.05 - $70.15

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
21 Mar 26 - 22 Mar 26
$43.40 - $175.90

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50

Columbus, Georgia
21 Mar 26
$33.05 - $70.15

Bakersfield Marathon

Bakersfield, California
21 Mar 26 - 22 Mar 26
$11.60 - $128.20

Hippo Trail Fest

Hutto, Texas
21 Mar 26
$14.05 - $114.28

Annapolis Running Festival

Annapolis, Maryland
21 Mar 26
Free - $104.03

Sham-ROCK-N-Run

North Myrtle Beach, South Carolina
21 Mar 26
$46.90 - $89.24

The Spring Rising

Oviedo, Florida
21 Mar 26
Free - $28.00

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50

Englewood, Florida
21 Mar 26
$33.05 - $48.95

Tyler Azalea Run

Tyler, Texas
21 Mar 26
$16.90 - $59.30

Medal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30

Mobile, Alabama
21 Mar 26
$33.05 - $70.15

Beer City Halfβ„’ Long Beach

Long Beach, California
21 Mar 26
$27.50 - $96.40

Virginia Marathon (Full/Merikos/Half/10k/5k)

Middleburg, Virginia
22 Mar 26
$44.30 - $103.01

Greybeard Half Marathon

Venice, Florida
22 Mar 26
$32.80 - $69.90

Modesto Marathon

Modesto, California
22 Mar 26
$48.70 - $122.90

All-Out Spring Fever

Golden, Colorado
22 Mar 26
$27.50 - $64.60

Antelope Causeway Half Marathon, 10K, 5K & Duathlon

Syracuse, Utah
27 Mar 26
$38.10 - $1,041.00

Medal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60

Pflugerville, Texas
28 Mar 26
$33.05 - $70.15

RUN Liberty

Liberty, Missouri
28 Mar 26
$11.60 - $59.30

RUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND

Long Beach, Los Angeles County
28 Mar 26 - 29 Mar 26
$30.00 - $42.00

MarMac River City Run

Decatur, Alabama
28 Mar 26
$13.72 - $38.10

True to the Brew Trail 10K Run/Hike

Pomaria, South Carolina
28 Mar 26
$54.00

United Health Centers Foundation Fun Run

Fresno, California
28 Mar 26
$12.10 - $28.00

Medal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150

Largo, Florida
28 Mar 26
$33.05 - $70.15

Irving Marathon

Irving, Texas
28 Mar 26 - 30 Mar 26
Free - $202.39

Houston Airports Aviator Run

Houston, Texas
28 Mar 26
$38.10 - $48.70

Medal Madness 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80

Augusta, Georgia
28 Mar 26
$33.05 - $70.15

Game On! Run Singer Island

Riviera Beach, Florida
28 Mar 26
$63.54 - $148.34

Run the Cove Half Marathon & 10K

Owens Cross Roads, Alabama
28 Mar 26
$43.40 - $80.50

Florida Shamrock Distance Classic

Saint Petersburg, Florida
28 Mar 26
$23.25 - $59.30

Bradenton Riverwalk Half Marathon 10k 5k

Bradenton, Florida
29 Mar 26
$27.50 - $54.00

Bluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K and Kids 2K Run

Marble Falls, Texas
29 Mar 26
$32.79 - $117.59

Trailbreaker

Waukesha, Wisconsin
29 Mar 26
$7.50 - $65.30

Made in Ohio Half

Massillon, Ohio
29 Mar 26
$39.95 - $49.95

Always Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
04 Apr 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.