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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Valentines Live, Love, RUN 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 14 Feb 26
$32.80 - $48.70
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Slam the Dam 10K Run

Lake Lure, North Carolina
Sat 15 Aug 26
$45.00

Idyllwild Race 5K / 10K

Idyllwild, California
Sat 15 Aug 26
$7.40 - $77.60

Bagel Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 NYC

New York City, New York
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Bradenton, FL (33)

Bradenton, Florida
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 NYC

New York City, New York
Sat 15 Aug 26
$32.80 - $48.70

SCORCHIN' SQUIRREL TRAIL RUN (10k, 11m, 15m, 20m)

Little Rock, Arkansas
Sat 15 Aug 26
$38.10

Twilight at the Bay

University Place, Washington
Sat 15 Aug 26
$35.98 - $78.38

Run for PB& J 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K & 10K at Hollywood, FL (33)

Hollywood, Florida
Sat 15 Aug 26
$33.80 - $49.70

Run for PB& J 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, & 10K at Panama City, FL (33)

Panama City, Florida
Sat 15 Aug 26
$33.80 - $49.70

Run for PB& J 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K & 10K at Merritt Island, FL (33)

Merritt Island, Florida
Sat 15 Aug 26
$33.80 - $49.70

Bagel Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 15 Aug 26
$32.80 - $48.70

Run for PB& J 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 15 Aug 26
$32.80 - $48.70

Run Happyish 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sun 16 Aug 26
$42.33 - $57.17

Rami's Race

Westland, Michigan
Sun 16 Aug 26
$49.99

Summer Sizzler- Grand Rapids

Grand Rapids, Michigan
Sun 16 Aug 26
$20.83 - $46.28

Summer Sizzler- Fort Worth

Fort Worth, Texas
Sun 16 Aug 26
$20.83 - $46.28

Summer Sizzler- Sioux Falls

Sioux Falls, South Dakota
Sun 16 Aug 26
$20.83 - $46.28

Fall Creek Falls Half Marathon, 10K & 5K Road Runs

Spencer, Tennessee
Sun 16 Aug 26
$33.50 - $59.30

The Cincinnati Triathlon & Multisport Festival

Waynesville, Ohio
Sun 16 Aug 26
$48.95 - $139.05

Sundae Runday

Seattle, Washington
Sun 16 Aug 26
$11.60 - $48.70

Tiki Run: Paradise Run 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sun 16 Aug 26
$49.75 - $52.93

Habanero Hundred

Cat Spring, Texas
Fri 21 Aug 26 - Sun 23 Aug 26
$11.60 - $352.75

Ninja 5K, 10K, & 13.1M at Oklahoma City, OK (34)

Oklahoma City, Oklahoma
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M, Colonial Heights, VA (34)

Colonial Heights, Virginia
Sat 22 Aug 26
$33.80 - $70.90

Summer Sizzler- Milwaukee

Franklin, Wisconsin
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Montgomery, AL (34)

Montgomery, Alabama
Sat 22 Aug 26
$33.80 - $70.90

Woodburn (IN) Rev & Run, 5K walk Run, 10K Run

Woodburn, Indiana
Sat 22 Aug 26
$25.00

Summer Sizzler- Oklahoma City

Oklahoma City, Oklahoma
Sat 22 Aug 26
$20.83 - $46.28
4.0

Ninja 5K, 10K, & 13.1M at Deltona, FL (34)

Deltona, Florida
Sat 22 Aug 26
$33.80 - $70.90

Ninja 5K, & 10K at Knoxville, TN (34)

Knoxville, Tennessee
Sat 22 Aug 26
$33.80 - $49.70

Summer Sizzler- Cincinnati

Mason, Ohio
Sat 22 Aug 26
$20.83 - $46.28

Ninja 5K, 10K, & 13.1M at Naples, FL (34)

Naples, Florida
Sat 22 Aug 26
$33.80 - $70.90

Dark Horse Trail Series (26.2 - 13.1 - 10k)

Mill Spring, North Carolina
Sat 22 Aug 26
$38.10 - $54.00

Ninja 5K, 10K, & 13.1M at Largo, FL (34)

Largo, Florida
Sat 22 Aug 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.