10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Texas Canyon Trail Run
Dragoon, ArizonaAssociated Bank Pave the Way 5k/10k Run/Walk Fundraiser
Green Bay, WisconsinWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Carpe Diem - Carpe Noctem Half Marathon and 10K - MI
Commerce Township, MichiganPirate 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (15) 80
Punta Gorda, FloridaRun Sunset Beach
Sunset Beach, North CarolinaPirate 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (15) 80
Olympia, WashingtonPirate 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (15) 60
Tarpon Springs, FloridaDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganBedrock Valley Trail Runs
Hemet, California2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaKraken
Sarasota, FloridaSpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeDoNot Stop Half Marathon (5k/10k) - Des Moines
Des Moines, IowaRockland Rad Run
Mertztown, PennsylvaniaTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaGolden Driller Marathon
Tulsa, OklahomaPine Line Marathon
Medford, WisconsinAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaPirate 5K & 10K at Owasso Sports Park South, Owasso, OK (16) 30
Owasso, OklahomaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriPirate 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (16) 80
Bradenton, FloridaPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaPirate 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (16) 80
Ocala, FloridaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaRun for the Planet - Earth Day Celebration 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaFoot Levelers Blue Ridge Marathon
Roanoke, VirginiaBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinPirate 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (16) 80
Hollywood, FloridaCarmel Marathon Weekend
Carmel, IndianaFull Circle Trail Race
Lewisville, TexasUnited Community 48th Reedy River Run
Greenville, South CarolinaMountains 2 Beach Marathon and Half
Ventura, CaliforniaPirate 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (16) 30
Bettendorf, IowaPirate 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (16) 30
Fort Smith, ArkansasVincennes Historical Half Marathon, 10K, 5K and Kid Fun Run
Vincennes, IndianaHop To It 5K / 10K
Pompano Beach, FloridaReach, Rally, & Run
Raleigh, North CarolinaAll-Out Beat the Heat
Westminster, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
