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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Run for Chocolate 5k/10k/13.1 MIAMI

Key Biscayne, Florida
Sat 08 May 27
$32.80 - $48.70
Feature your event at the top of the results

Rock 'n' Roll Nashville

Nashville, Davidson
Sat 24 Apr 27 - Sun 25 Apr 27
$89.24 - $159.50

Gator Wilderness Camp Trail Run/Walk 5k, 10k & 15k

Punta Gorda, Florida
Sat 24 Apr 27
Free - $42.66

Run for Donut ATLANTA

Atlanta, Georgia
Sat 24 Apr 27
$32.80 - $48.70

Coffee Lover Run DENVER/AURORA

Centennial, Colorado
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut DALLAS FORT WORTH

Fort Worth, Texas
Sat 24 Apr 27
$32.80 - $48.70

Coffee Lover Run SACRAMENTO

Sacramento, California
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut PHOENIX

Phoenix, Arizona
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut LOS ANGELES

Los Angeles, California
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut CHICAGO/EVANSTON

Chicago, Illinois
Sat 24 Apr 27
$32.80 - $48.70

Pirate 5K, 10K, & 13.1M at Deltona, FL (17)

Deltona, Florida
Sat 24 Apr 27
$33.80 - $70.90

Coffee Lover Run HOUSTON

Houston, Texas
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut DENVER/AURORA

Centennial, Colorado
Sat 24 Apr 27
$32.80 - $48.70

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
Sat 24 Apr 27
$39.05 - $92.05

Coffee Lover Run SAN ANTONIO

San Antonio, Texas
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut SACRAMENTO

Sacramento, California
Sat 24 Apr 27
$32.80 - $48.70

Game On! Run Green Cove Springs Half Marathon & 10K

Green Cove Springs, Florida
Sat 24 Apr 27
$63.54 - $95.34

Coffee Lover Run KANSAS CITY

Kansas City, Missouri
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut HOUSTON

Houston, Texas
Sat 24 Apr 27
$32.80 - $48.70

Coffee Lover Run SAN DIEGO

San Diego, California
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut SAN ANTONIO

San Antonio, Texas
Sat 24 Apr 27
$32.80 - $48.70

AEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run

Aiken, South Carolina
Sat 24 Apr 27
Free - $70.94

Run for Donut AUSTIN/ROUNDROCK

Austin, Texas
Sat 24 Apr 27
$32.80 - $48.70

Coffee Lover Run LAS VEGAS

Las Vegas, Nevada
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut KANSAS CITY

Kansas City, Missouri
Sat 24 Apr 27
$32.80 - $48.70

Blossom Run 10K, 5K, 1 Mile

Santaquin, Utah
Sat 24 Apr 27
$27.50 - $38.10

Coffee Lover Run SAN FRANCISCO

San Francisco, California
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut SAN DIEGO

San Diego, California
Sat 24 Apr 27
$32.80 - $48.70

Smilin' Rylen Run

Katy, Texas
Sat 24 Apr 27
$30.25 - $51.45

DoNot Stop Half Marathon/5K/10K - Colorado Springs

Colorado Springs, Colorado
Sat 24 Apr 27
Free - $46.28

Moonlight Meltdown 5k Run/Walk, Sunset Safari 10k Hybrid Trail Run, Lakeview 1/2 Marathon

Belgium, Wisconsin
Sat 24 Apr 27
$28.25 - $59.90

Coffee Lover Run MEMPHIS

Memphis, Tennessee
Sat 24 Apr 27
$32.80 - $45.52

Draft Day 10K - Pro Football Hall of Fame Race Series

Canton, Ohio
Sat 24 Apr 27
$43.40

Run for Donut LAS VEGAS

Las Vegas, Nevada
Sat 24 Apr 27
$32.80 - $48.70

Osprey 10K Run / 5K Run-Walk

Huddleston, Virginia
Sat 24 Apr 27
$32.80 - $48.70

Coffee Lover Run SEATTLE

Seattle, Washington
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut SAN FRANCISCO

San Francisco, California
Sat 24 Apr 27
$32.80 - $48.70

Roaring Run 5k/10k

Fort Worth, Texas
Sat 24 Apr 27
$14.52 - $49.23

Pirate 5K, 10K & 13.1M at Largo, FL (17)

Largo, Florida
Sat 24 Apr 27
$33.80 - $70.90

Coffee Lover Run MIAMI

Key Biscayne, Florida
Sat 24 Apr 27
$32.80 - $48.70

Run for Donut MEMPHIS

Memphis, Tennessee
Sat 24 Apr 27
$32.80 - $45.52
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.