10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, & 13.1M at Largo, FL (39)
Largo, FloridaSt. Patrick's 5K / 10K
Pompano Beach, Florida5th Annual Rocket Man Pole Vault Lake Norman Half Marathon Wildman, 10K & 5K
Mooresville, North CarolinaMedal Madness 5K, 10K, & 13.1M at Longview, TX (09)
Longview, TexasNashville St. Paddy's Half Marathon, 10K & 5K
Nashville, TennesseeFlorida Shamrock Distance Classic
Saint Petersburg, FloridaLakewood Run
Lakewood, CaliforniaMedal Madness 5K, 10K, 13.1M & 26.2M at Beaumont, TX (09)
Beaumont, TexasCrazy Desert Trail Race
San Angelo, TexasMedal Madness 5K, 10K, & 13.1M at Holiday, FL (09)
Holiday, FloridaLawrence Shamrock Shuffle
Lawrence, KansasMedal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)
Iowa City, IowaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasBest Damn Race Orlando
Orlando, FloridaRunning From Yeti - Kansas City, MO
Kansas City, MissouriBayou City Classic 10K & 5K Fun Run
Houston, TexasShe is Football 5K/10K
Tampa, FloridaDisco Miles: Beachfront Boogie 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMedal Madness 5K, 10K, 13.1M, & 26.2M at Stillwater, OK (09)
Stillwater, OklahomaAinsley's Angels 13th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaMedal Madness 5K, 10K, 13.1M at Dacula, GA (09)
Dacula, GeorgiaTime to Paddy 5K/10K & Lucky 13.1 - Ann Arbor
Ann Arbor, Michigan3 Bridges 5K & 10K
Augusta, GeorgiaGreat Springs Trail Race - Austin
Del Valle, TexasTime to Paddy 5K/10K & Lucky 13.1 - Kansas City
Kansas City, MissouriBerry Half/10K/5K
Mount Berry, GeorgiaTime to Paddy 5K/10K & Lucky 13.1 13.1 - Denver
Denver, ColoradoDazzle Dash 5k & 10k
Irving, TexasUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaTime to Paddy 5K/10K & Lucky 13.1 - Austin
Austin, TexasGateway to Space
Kennedy Space Center, FloridaTime to Paddy 5K/10K & Lucky 13.1 - St Louis
St Louis, MissouriTime to Paddy 5K/10K & Lucky 13.1 - Lansing
Lansing, MichiganCelebrate Women 5K & 10K
Puyallup, WashingtonTime to Paddy 5K/10K & Lucky 13.1 - Colorado Springs
Colorado Springs, ColoradoShamrockin Run New Orleans
New Orleans, LouisianaTime to Paddy 5K/10K & Lucky 13.1 - Fort Worth
Fort Worth, TexasCary Greenways Half-Marathon
Cary, North CarolinaShe Runs Long Beach - National Women's Day Run 5K β’ 10K β’ Half Marathon
Long Beach, California2027 Woodinville Half and 10K
Woodinville, WashingtonInternational Women's 5K
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.