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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Conestoga Crusher 10K Conestoga Cruiser 5K Trail Race & Kids Trail Race

Holtwood, Pennsylvania
17 May 25
Free - $59.30
πŸš€Boosted

Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack

Shawnee, Ohio
27 Sep 25
$22.20 - $48.70
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Marine Corps Marathon Semper Fi & America's Fund Team 2025

Arlington, Virginia
26 Oct 25
$27.50 - $53.00

Scary Run

Washougal, Washington
26 Oct 25
$50.60 - $77.60

Finish The Ride and Finish The Run Santa Clarita

Valencia, California
26 Oct 25
$11.60 - $96.40

2024 Black Dog Road Race

Meriden, Connecticut
26 Oct 25
Free - $32.80

Big Easy Halloween Half Marathon, 10K & 5K

New Orleans, Louisiana
26 Oct 25
$22.20 - $64.60

SPOOKTACULAR 5K / 10K

Pompano Beach, Florida
26 Oct 25
$27.50

Wicked Halloween Runs

Northville, Michigan
26 Oct 25
$33.30 - $75.70

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
26 Oct 25
$18.83 - $44.28

Raven Rocks 10k Run and Raven 100k Challenge

Cross River, New York
01 Nov 25 - 30 Nov 25
$47.64

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (44) 80

Temple, Texas
01 Nov 25
$27.75 - $70.15

IPA 10K Brewfest Beer Mile Invitational

Sebastopol, California
01 Nov 25
Free - $149.40

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (44)

Tallahassee, Florida
01 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (44) 80

Venice, Florida
01 Nov 25
$27.75 - $70.15

Gator Gallop

Lake Jackson, Texas
01 Nov 25
Free - $38.96

Madison Station Half Marathon

Madison, Mississippi
01 Nov 25
$33.30 - $75.70

Wegmans East Avenue Grocery Run

Rochester, New York
01 Nov 25
$28.50 - $44.00

Pie Gobbler 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 80

Jacksonville, Florida
01 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)

Rocky Mount, North Carolina
01 Nov 25
$27.75 - $70.15

Beer City Half OC

Santa Ana, California
01 Nov 25
$27.50 - $96.40

B & B Foods Presents: The Indiana Fall Classic

Terre Haute, Indiana
01 Nov 25
$22.20 - $27.50

Pie Gobbler 1M, 5K, & 10K at Roof Park, New Cumberland, PA (44) 80

New Cumberland, Pennsylvania
01 Nov 25
$27.75 - $48.95

Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K

Walker, Michigan
01 Nov 25
$14.94 - $118.11

Turkey Trails - Colorado Springs

Colorado Springs, Colorado
01 Nov 25
$18.83 - $44.28

DΓ­a de los Muertos Run - Huntington Beach 5K, 10K & Half Marathon

Huntington Beach, California
01 Nov 25
$42.33 - $52.93

Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k

Carlisle, Iowa
01 Nov 25 - 04 Nov 25
$48.70 - $59.30

ZombieRunner Halloween

San Jose, California
01 Nov 25
Free - $80.50

Hot Cider Hustle - Washington D.C. 5K & 10K

National Harbor, Maryland
01 Nov 25
$14.99 - $69.99

Donut Dash 5K | 10K| 4M | 8M | 16M

Lago Vista, Texas
01 Nov 25
Free - $54.00

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50

Biglerville, Pennsylvania
01 Nov 25
$27.75 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (44)

Longview, Texas
01 Nov 25
$27.75 - $70.15

Houdini 10k

Appleton, Wisconsin
01 Nov 25
$38.10

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (44) 80

Everett, Washington
01 Nov 25
$27.75 - $70.15

BTC Vulcan Run

Birmingham, Alabama
01 Nov 25
$54.00

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (44)

Stillwater, Oklahoma
01 Nov 25
$22.45 - $64.85

City Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)

Denver, Colorado
01 Nov 25
$20.00 - $45.00

Halloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (44) 100

Williamsburg, Virginia
01 Nov 25
$27.75 - $70.15

Stuff Your Face Race

Orlando, Florida
01 Nov 25
Free - $107.50

Turkey Trails - Fort Worth

Fort Worth, Texas
01 Nov 25
$18.83 - $44.28

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44)

Ocala, Florida
01 Nov 25
$27.75 - $70.15
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.