10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Spring Awakening 10k, 5k, 1-Mile Kids Dash
Houghton, MichiganMedal Madness 5K, 10K, & 13.1M at Deltona, FL (26)
Deltona, FloridaNinja 5K & 10K at Hollywood, FL (33)
Hollywood, FloridaTwilight at the Bay
University Place, WashingtonRun for PB& J 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNinja 5K, & 10K at Panama City, FL (33)
Panama City, FloridaNinja 5K & 10K at Merritt Island, FL (33)
Merritt Island, FloridaNinja 5K, 10K, & 13.1M at Williamsburg, VA (33)
Williamsburg, VirginiaNinja 5K, 10K, & 13.1M at Columbus, GA (33)
Columbus, GeorgiaPC2PG Half Marathon, 10K, & 5K
Lindon, UtahNinja 5K, 10K, & 13.1M at Temple, TX (33)
Temple, TexasTUFF ENUFF Trail Run
Woodway, TexasSummer Sizzler- Tulsa
Tulsa, OklahomaNinja 5K, 10K, & 13.1M at Corunna, MI (33)
Corunna, MichiganNinja 5K, 10K, 13.1M at Everett, WA (33)
Everett, WashingtonSummer Sizzler- Springfield
Springfield, MissouriNinja 5K, 10K & 13.1M at Wilmington, NC (33)
Wilmington, North CarolinaNinja 5K, 10K, 13.1M, Pasco, WA (33)
Pasco, WashingtonSummer Sizzler- Lincoln
Lincoln, NebraskaNinja 5K, 10K, & 13.1M at Winston-Salem, NC (33)
Winston-Salem, North CarolinaTriple Dog Dare
Longview, TexasNinja 5K, 10K, & 13.1M at Slidell, LA (33)
Slidell, LouisianaNinja 5K, & 10K at Owasso, OK (33)
Owasso, OklahomaNinja 5K, & 10K at Akron, PA (33)
Akron, PennsylvaniaNinja 5K, 10K, 13.1M at Fort Pierce, FL (33)
Fort Pierce, FloridaBay to Beacon - Half Marathon, 10K, & 5K
Harrisville, MichiganNinja 5K, 10K, & 13.1M at Mobile, AL (33)
Mobile, AlabamaNinja 5K, 10K, & 13.1M, Beavercreek, OH (33)
Beavercreek, OhioBeer City Halfβ’ SLAM
Fremont, CaliforniaNinja 5K, 10K, & 13.1M at Knoxville, TN (33)
Knoxville, TennesseeNinja 5K, 10K, & 13.1M at Fort Smith, AR (33)
Fort Smith, ArkansasSummer Sizzler- Grand Rapids
Grand Rapids, MichiganSummer Sizzler- Fort Worth
Fort Worth, TexasSummer Sizzler- Sioux Falls
Sioux Falls, South DakotaFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, TennesseeThe Cincinnati Triathlon & Multisport Festival
Waynesville, OhioSundae Runday
Seattle, WashingtonTiki Run: Popsicles & Paradise 5K, 10K, & Half Marathon
Long Beach, CaliforniaHabanero Hundred
Cat Spring, TexasSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaNinja 5K, 10K, & 13.1M at Deltona, FL (34)
Deltona, FloridaNinja 5K, 10K, & 13.1M at Largo, FL (34)
Largo, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.