10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Cherry Hill Farm Ultra
Gorham, MaineHaunted 5K, & 10K at Circleville, OH (43)
Circleville, OhioHaunted 5K, & 10K at Hattiesburg, MS (43)
Hattiesburg, MississippiHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseePurple Dress Run
Mansfield, TexasAiken Trailblazer Halloween Marathon, Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaHaunted 5K, 10K, & 13.1M at Gadsden, AL (43)
Gadsden, AlabamaSpinx Run Fest
Greenville, South CarolinaCancer Can Suck A Cactus 5K/10K
Kennebunk, MaineSpooky Shuffle β 5k, 10k, Half Marathon
Van Nuys, CaliforniaSpooky Sprint- Lansing
Lansing, MichiganSpooky Sprint - Tampa
Tampa, FloridaGhosts and Goblins 5K/10K
Denver, ColoradoFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaLittle Batty Trail Runs
Nancy, KentuckyBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaHalloween Hustle
Coeur d'Alene, IdahoWicked Halloween Runs
Northville, MichiganPolish Independence Run
Chicago, IllinoisDay of The Dead 5K & 10k
Fair Oaks, CaliforniaSharsheret West Coast Dash
Playa Del Rey, CaliforniaUTHealth Houston Half Marathon & 10K
Houston, TexasTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaWinter Run Seriesβ’
Oconomowoc, WisconsinRun Scared
Seattle, WashingtonAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaSpooky Sprint - San Antonio
San Antonio, Texas2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaSpooky Sprint - Greater Chicago
Greater Chicago, IllinoisSpooky Sprint - Kansas City
Lee's Summit, MissouriLove in Action Walk/Run
Davie, FloridaPumpkin Run
Oconomowoc, WisconsinDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, FloridaMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)
Charlotte, North CarolinaHot Cider Hustle - Washington D.C. 5K & 10K
National Harbor, MarylandDaily News Press Run - Galveston
Galveston, TexasPB&J Fuel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.