10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Gobbler 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (46)
Winston-Salem, North CarolinaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ninja 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (32S40)
Deland, FloridaSummer Sizzler- Cleveland
Cleveland, OhioNinja 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (32S40)
Branson, MissouriNinja 5K, 10K, & 13.1 at South County Regional Park, Punta Gorda, FL (32S40)
Punta Gorda, FloridaPurple Heart
Kilgore, TexasThe Great Waterville Marathon & Half
Waterville, MaineSundae Funday - Ice Cream Run 5K, 10K, and Half Marathon
Long Beach, CaliforniaSAR Wild Run
Shaver Lake, CaliforniaSummer Sizzler- Indianapolis
Indianapolis, IndianaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoSummer Sizzler- Toledo
Toledo, OhioSummer Sizzler- Rochester
Rochester, MinnesotaSummer Sizzler- Tulsa
Tulsa, OklahomaNinja 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (33S30)
Corunna, MichiganSummer Sizzler- Springfield
Springfield, MissouriNinja 5K, 10K & Half Marathon at Halyburton Park, Wilmington, NC (38)
Wilmington, North CarolinaSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, TexasSummer Sizzler- Lincoln
Lincoln, NebraskaNinja 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (33) 80
Winston-Salem, North CarolinaTriple Dog Dare
Longview, TexasNinja 5K, & 10K at Owasso, OK (33)
Owasso, OklahomaNinja 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (33S40)
Akron, PennsylvaniaNinja 5K, 10K, 13.1M at Fort Pierce, FL (33)
Fort Pierce, FloridaNinja 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (33S60)
Mobile, AlabamaNinja 5K, 10K, & 13.1M, Beavercreek, OH (33)
Beavercreek, OhioBeer City Half™ SLAM
Fremont, CaliforniaNinja 5K, 10K, & 13.1 at Ben Geren Regional Park, Fort Smith, AR (33S60)
Fort Smith, ArkansasIdyllwild Race 5K / 10K
Idyllwild, CaliforniaNinja 5K, 10K, & 13.1 at Heritage Harbor Park, Bradenton, FL (33S80)
Bradenton, FloridaNinja 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (33) 80
Hollywood, FloridaNinja 5K & 10K at Callaway Recreational Complex, Panama City, FL (33S30)
Panama City, FloridaNinja 5K, 10K & Half Marathon at Freedom Park, Williamsburg, VA (33M125)
Williamsburg, VirginiaPC2PG Half Marathon, 10K, & 5K
Lindon, UtahTUFF ENUFF Trail Run
Woodway, TexasSummer Sizzler- Fort Worth
Fort Worth, TexasSummer Sizzler- Sioux Falls
Sioux Falls, South DakotaFall Creek Falls Half Marathon, 10K & 5K Road Runs
Spencer, TennesseeHabanero Hundred
Cat Spring, TexasSummer Sizzler- Oklahoma City
Oklahoma City, OklahomaNinja 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (34M60)
Deltona, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
