10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Harborun
Elk Rapids, MichiganRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 SUMMER
Leander, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasSanta Hustle Chicago
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaThe Manhattanite 10K and 5K
New York, New YorkMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100
Williamsburg, VirginiaToy Drop
Loveland, ColoradoMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaMosaic Trail Race
Liberty Hill, TexasMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (49) 60
Longview, TexasMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80
New Cumberland, PennsylvaniaTrail to Tryon Holiday Half
New Bern, North CarolinaRun Like The Dickens
Holly, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 80
Ocala, FloridaA CHARLIE BROWN CHRISTMAS 5K/10K (Houston, TX)
Houston, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100
Beavercreek, OhioAll-Out Fa La La
Westminster, ColoradoSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaChasin' Christmas (Denton, TX)
Denton, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (49) 80
Temple, TexasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80
Naples, FloridaJamestown Glow Run/Walk
Sequim, WashingtonFayetteville Half Marathon
Fayetteville, ArkansasSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasRun or Wine 5K Series - December 2024
Woodinville, WashingtonGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasThe Holiday Showdown (Irving, TX)
Irving, TexasWinter Runderland 5K, 10K, & Half Marathon
Long Beach, CaliforniaHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaSanta Hustle Milwaukee
Milwaukee, WisconsinWilliam H. Craig Race for Life 5K and 10K
Wilmington, North Carolina36th Annual Lopers Club Holiday Classic Half Marathon, 10K, and 5K
Loma Linda, CaliforniaDirty South Trail Races
Knoxville, TennesseeRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, Florida2025 YMCA Santa Run 5K/10K and One Mile Elf Run/Walk (HYBRID RACE) December 13, 2025 (Dec. 12-14, 2025 for Virtual)
Frederick, MarylandSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (50) 100
Little Rock, ArkansasRun Against Breast Cancer 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaPalm Beaches Marathon
West Palm Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.