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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

All-Out Fall Fest

Westminster, Colorado
13 Sep 25
$43.40 - $80.50
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Valentines Live, Love, RUN 5K/10K/13.1 SAN DIEGO

San Diego, California
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (06) 80

Olympia, Washington
14 Feb 26
$33.05 - $70.15

Valentines Live, Love, RUN 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
14 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (07) 30

Pflugerville, Texas
14 Feb 26
$33.05 - $70.15

Valentines Live, Love, RUN 5K/10K/13.1 HOUSTON

Houston, Texas
14 Feb 26
$32.80 - $48.70

Viking 5K & 10K at Callaway Recreational Complex, Panama City, FL (07) 30

Panama City, Florida
14 Feb 26
$33.05 - $48.95

Valentines Live, Love, RUN 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
14 Feb 26
$32.80 - $48.70

LoveStruck 5K/10K

Houston, Texas
14 Feb 26
$22.20 - $59.30

Run Oak Island

Oak Island, North Carolina
14 Feb 26 - 15 Feb 26
$30.00 - $240.70

Valentines Live, Love, RUN 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 SEATTLE

Seattle, Washington
14 Feb 26
$32.80 - $48.70

RUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND

Long Beach, Los Angeles County
14 Feb 26 - 15 Feb 26
$30.00 - $42.00

Valentines Live, Love, RUN 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
14 Feb 26
$32.80 - $48.70

SDC 2025 (Strawberry Distance Challenge)

Plant City, Florida
14 Feb 26
$33.00 - $48.40

Viking 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (07) 150

Largo, Florida
14 Feb 26
$33.05 - $70.15

Strawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe

Strawberry Plains, Tennessee
14 Feb 26
$43.00 - $60.00

Valentines Live, Love, RUN 5K/10K/13.1 MIAMI

Key Biscayne, Florida
14 Feb 26
$32.80 - $48.70

The HEART RUN Half Marathon & 5K /10K / Half Marathon

Huntington Beach, California
14 Feb 26
$31.00 - $79.20

Viking 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (07) 80

Augusta, Georgia
14 Feb 26
$33.05 - $70.15

Valentines Live, Love, RUN 5K/10K/13.1 LOS ANGELES

Los Angeles, California
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 NYC

New York City, New York
14 Feb 26
$32.80 - $48.70

Wellmark YMCA Red Flannel Run

Des Moines, Iowa
14 Feb 26
$27.50 - $38.10

Cupids Flight - Love on the Run - Valentine's 5K, 10K, & Half Marathon

Long Beach, California
14 Feb 26
$31.73 - $42.33

Love on the Run Half Marathon

Irving, Texas
14 Feb 26 - 16 Feb 26
Free - $181.19

Running From Yeti - St. Louis, MO

St. Louis, Missouri
14 Feb 26 - 28 Feb 26
$43.90 - $75.70

Valentines Live, Love, RUN 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
14 Feb 26
$32.80 - $48.70

Heartbreaker (Garland, TX)

Garland, Texas
14 Feb 26
Free - $78.18

Run for Chocolate 5K/10K/13.1 LOS ANGELES

Los Angeles, California
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 ATLANTA

Atlanta, Georgia
14 Feb 26
$32.80 - $48.70

Valentines Live, Love, RUN 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
14 Feb 26
$32.80 - $48.70

19th Annual Fleet Feet Run For Your Heart 5K/10K and Kids Dash

Stuart, Florida
14 Feb 26
$22.20 - $38.10

Viking 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (07) 150

Royal Palm Beach, Florida
14 Feb 26
$33.05 - $70.15

Dalmatian Run Fest & Dizzy Dalmatian 101

Fort Worth, Texas
14 Feb 26 - 01 Mar 26
$1.01 - $284.50

Valentines Live, Love, RUN 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
14 Feb 26
$32.80 - $48.70

Heartbreaker (Tyler, TX)

Tyler, Texas
15 Feb 26
Free - $78.18

Cupid Shuffle

Wauwatosa, Wisconsin
15 Feb 26
$39.55 - $203.35

Eye of the Dragon 10K & Tail of the Lizard 2 Mile

Melbourne, Florida
15 Feb 26
$27.00 - $85.80

Sasquatch

Venice, Florida
15 Feb 26
$27.50 - $54.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.