10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStruttinβ Our Stuffinβ TURKEY TROT
Waxahachie, TexasKu'ikahi 5K & 10K
Honolulu, HawaiiSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (11) 80
Augusta, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDream Finders Homes Lucky Charm 5K & 10K
Winter Garden, FloridaDeer Park St. Paddy's 5K & 10K Run/Walk
Deer Park, IllinoisThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon
Long Beach, California2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaLuck of the Irish
Milwaukee, WisconsinHippo Trail Fest
Hutto, TexasPurple Run 5K, 10K, & 1/2 Marathon
Las Vegas, NevadaAnnapolis Running Festival
Annapolis, MarylandVALENCIA Trail Race
Valencia, CaliforniaHammond Rotary Shamrock Run 2026
Hammond, LouisianaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaThe Spring Rising
Oviedo, FloridaMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50
Englewood, FloridaTyler Azalea Run
Tyler, TexasBlue Bell Fun Run
Brenham, TexasMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30
Mobile, AlabamaOakland Marathon
Oakland, AlamedaLucky Brew Race 5K, 10K, and 15K
Windsor, ColoradoMedal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80
Bettendorf, IowaBeer City Halfβ’ Long Beach
Long Beach, CaliforniaRun Walk to Remember 5K / 10K / Fun Run
Lavonia, GeorgiaTwo Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Lackawaxen, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45
Fort Smith, ArkansasBakersfield Marathon
Bakersfield, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50
Columbus, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 60
Kerrville, TexasVirginia Marathon (Full/Merikos/Half/10k/5k)
Middleburg, VirginiaGreybeard Half Marathon
Venice, FloridaCary Greenways Half-Marathon
Cary, North CarolinaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinModesto Marathon
Modesto, CaliforniaAll-Out Spring Fever
Golden, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.