10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
First State Trail Race
Wilmington, DelawareWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Gardiner Dump Run
Gardiner, New YorkRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, TexasGolden Harvest Half Marathon & 5k/10k - San Antonio
San Antonio, TexasSt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineRace for the Refuge
Sudbury, MassachusettsGolden Harvest Half Marathon & 5k/10k - Lansing
Lansing, MichiganPlainfield Harvest Run 5k/10k & Kids Miler
Plainfield, IllinoisGolden Harvest Half Marathon & 5k/10k - Des Moines
Des Moines, IowaHELP in Motion Trail Run
Sturgeon Bay, WisconsinMove 4 Hope - Glide & Grow - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, Florida2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaThe Towpath Marathon
Cleveland, OhioHaunted 5K, 10K, & 13.1M at Grand Ledge, MI (40)
Grand Ledge, MichiganIrving Oktoberfest Half Marathon
Irving, TexasSnack Town RunFest 2026
Hanover, PennsylvaniaGRRRR Great River Road Road Race
McGregor, IowaLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, IllinoisSpooky Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHRCA Wildcat Mountain Trail Races
Littleton, ColoradoPort Harbor Dash 5K/10K
Catoosa, OklahomaSpruce Railroad Run/Walk
Port Angeles, WashingtonOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganAround the Bend Five & Ten
Strawberry Plains, TennesseeApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonRun for the Pumpkins Trail Run
Westerly, Rhode IslandHaunted 5K, 10K & 13.1M at Bel Air, MD (40)
Bel Air, MarylandZeal Rum Runners Race Series
Rosharon, TexasHaunted 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)
Stillwater, OklahomaEdenton Nut Run
Edenton, North CarolinaCurrahee Challenge 5K/10K
Toccoa, GeorgiaHaunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)
Beavercreek, OhioHaunted 5K, 10K, & 13.1M at Mobile, AL (40)
Mobile, AlabamaRUN FORREST RUN ENDURANCE FEST
Pooler, Georgia49th Annual Manhattan Beach 10K
Manhattan Beach, CaliforniaHaunted 5K, 10K, & 13.1M at Biglerville, PA (40)
Biglerville, PennsylvaniaHalloween Hustle
Conway, South CarolinaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaFlagstaff Marathon Presented by Cambium Wealth and Legacy Strategies
Flagstaff, ArizonaHaven Hustle: Miles for Hope
Clover, South Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
