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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Struttin’ Our Stuffin’ TURKEY TROT

Waxahachie, Texas
27 Nov 25
Free - $31.74
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Ku'ikahi 5K & 10K

Honolulu, Hawaii
14 Mar 26
$38.10 - $59.30

Sloth Run 5K/10K/13.1 HOUSTON

Houston, Texas
14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (11) 80

Augusta, Georgia
14 Mar 26
$33.05 - $70.15

St. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
14 Mar 26
$32.80 - $48.70

Dream Finders Homes Lucky Charm 5K & 10K

Winter Garden, Florida
15 Mar 26
$16.90 - $54.00

Deer Park St. Paddy's 5K & 10K Run/Walk

Deer Park, Illinois
15 Mar 26
Free - $57.49

The Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon

Long Beach, California
15 Mar 26
$11.60 - $42.33

2026 Cal Tri Lake Havasu - 3.15.26

Lake Havasu City, Arizona
15 Mar 26
Free - $526.00

The RODEO RUN 5K/10K

Huntington State Beach, California
15 Mar 26
$31.00 - $50.50

Luck of the Irish

Milwaukee, Wisconsin
15 Mar 26
$39.55 - $203.35

Hippo Trail Fest

Hutto, Texas
21 Mar 26
$14.05 - $114.28

Purple Run 5K, 10K, & 1/2 Marathon

Las Vegas, Nevada
21 Mar 26
$44.00 - $86.30

Annapolis Running Festival

Annapolis, Maryland
21 Mar 26
Free - $104.03

VALENCIA Trail Race

Valencia, California
21 Mar 26
$91.10 - $154.70

Hammond Rotary Shamrock Run 2026

Hammond, Louisiana
21 Mar 26
$11.60 - $27.50

Sham-ROCK-N-Run

North Myrtle Beach, South Carolina
21 Mar 26
$46.90 - $89.24

The Spring Rising

Oviedo, Florida
21 Mar 26
Free - $28.00

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50

Englewood, Florida
21 Mar 26
$33.05 - $48.95

Tyler Azalea Run

Tyler, Texas
21 Mar 26
$16.90 - $59.30

Blue Bell Fun Run

Brenham, Texas
21 Mar 26
$38.10 - $80.50

Medal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (12) 30

Mobile, Alabama
21 Mar 26
$33.05 - $70.15

Oakland Marathon

Oakland, Alameda
21 Mar 26 - 22 Mar 26
$21.90 - $142.35

Lucky Brew Race 5K, 10K, and 15K

Windsor, Colorado
21 Mar 26
$16.90 - $54.00

Medal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 80

Bettendorf, Iowa
21 Mar 26
$33.05 - $70.15

Beer City Halfβ„’ Long Beach

Long Beach, California
21 Mar 26
$27.50 - $96.40

Run Walk to Remember 5K / 10K / Fun Run

Lavonia, Georgia
21 Mar 26
$33.44 - $44.02

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
21 Mar 26 - 22 Mar 26
$43.40 - $175.90

Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (12) 45

Fort Smith, Arkansas
21 Mar 26
$33.80 - $70.90

Bakersfield Marathon

Bakersfield, California
21 Mar 26 - 22 Mar 26
$11.60 - $128.20

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (12) 50

Columbus, Georgia
21 Mar 26
$33.05 - $70.15

Medal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 60

Kerrville, Texas
21 Mar 26
$33.80 - $70.90

Virginia Marathon (Full/Merikos/Half/10k/5k)

Middleburg, Virginia
22 Mar 26
$44.30 - $103.01

Greybeard Half Marathon

Venice, Florida
22 Mar 26
$32.80 - $69.90

Cary Greenways Half-Marathon

Cary, North Carolina
22 Mar 26
$6.30 - $107.00

AdventHealth Lake Minneola Half Marathon, 10K and 5K

Clermont, Florida
22 Mar 26
$38.10 - $95.34

First Call 5K, 10K, & 1/2 Marathon

Waukesha, Wisconsin
22 Mar 26
Free - $54.50

Modesto Marathon

Modesto, California
22 Mar 26
$48.70 - $122.90

All-Out Spring Fever

Golden, Colorado
22 Mar 26
$27.50 - $64.60
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.