10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (36) 30
Madisonville, KentuckyRun SEATTLE "Emerald City" 5K/10K/13.1 FALL
Seattle, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bed to 5K/10K/13.1 Snoozers Run PHOENIX
Glendale, ArizonaVeterans Day Freedom Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (46) 75
DeBary, FloridaThe Wascally Wabbit Trail Race
Friant, CaliforniaTurkey Trails - San Antonio
San Antonio, TexasVeterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisOpen Hands Lake Okeechobee Run 5K & 10K
Okeechobee, FloridaGobbler 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (46) 50
Pooler, GeorgiaPie Gobbler 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (46) 80
Owasso, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (46)
Naples, FloridaBed to 5K/10K/13.1 Snoozers Run SACRAMENTO
Sacramento, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasPie Gobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (46)
Columbus, GeorgiaBed to 5K/10K/13.1 Snoozers Run LOS ANGELES
Los Angeles, CaliforniaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lakewood Park, Fort Pierce, FL (46)
Fort Pierce, FloridaBed to 5K/10K/13.1 Snoozers Run SAN ANTONIO
San Antonio, TexasHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasEndless Summer 10K & 5K
St. Augustine, FloridaBed to 5K/10K/13.1 Snoozers Run ATLANTA
Atlanta, GeorgiaTurkey Trails- Columbus
Columbus, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaPie Gobbler 1M, 5K, & 10K at Weldon Park, Glasgow, KY (46) 50
Glasgow, KentuckyVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoFowl Fun Run 5K & 10K
Mount Vernon, WashingtonBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasTurkey Trails- Chattanooga
Chattanooga, TennesseeTurkey Trails- Cincinnati
Cincinnati, OhioParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaGobble Wobble 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaNew Jersey Running GP
Millville, New JerseyTurkey Trails- Tulsa
Tulsa, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (47) 65
Marianna, FloridaPie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80
Panama City Beach, FloridaRunnin' for Rescues 5K/10K
Boaz, AlabamaJohnstown, Alexandria & Granville Turkey Trot
Johnstown, OhioBeat the Bird 5K & 10K
Columbus, GeorgiaTurkey Trails - Kansas City
Kansas City, MissouriPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (47) 40
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
