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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Santa Shuffle: Speed the Light 10K, 5K & Fun Run

Krum, Texas
06 Dec 25
$27.50 - $38.10
πŸš€Boosted

Shamrock Shuffle

Lawrence, Kansas
07 Mar 26
$40.95 - $47.95
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DoNot Stop Half Marathon (5k/10k) - Rochester

Rochester, Minnesota
29 Mar 26
$20.83 - $46.28

Time to Paddy 5k/10k & Lucky 13.1 - Fort Myers

Fort Myers, Florida
29 Mar 26
$20.83 - $46.28

Time to Paddy 5k/10k & Lucky 13.1 - Little Rock

North Little Rock, Arkansas
29 Mar 26
$20.83 - $46.28

Trailbreaker

Waukesha, Wisconsin
29 Mar 26
$7.50 - $65.30

Time to Paddy 5k/10k & Lucky 13.1 - Memphis

Memphis, Tennessee
29 Mar 26
$20.83 - $46.28

Made in Ohio Half

Massillon, Ohio
29 Mar 26
$39.95 - $49.95

Stars & Stripes

Kilgore, Texas
29 Mar 26
Free - $64.60

Bluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K and Kids 2K Run

Marble Falls, Texas
29 Mar 26
$22.19 - $117.59

Lucky 5K/10K/Half Marathon - Phoenix

Phoenix, Arizona
29 Mar 26
$23.60 - $54.10

CINNAMON BUN 5K/10K & 2K PupStrut

Bridgewater, New Jersey
29 Mar 26
$27.50 - $51.88

Morris County Empanada Trail Run

Morris Plains, New Jersey
29 Mar 26
$32.80 - $39.16

Always Hope Easter Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
04 Apr 26
$32.80 - $48.70

Pirate 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (14) 30

Fort Smith, Arkansas
04 Apr 26
$33.80 - $70.90

Always Hope Easter Run 5K/10K/13.1 SEATTLE

Seattle, Washington
04 Apr 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
04 Apr 26
$32.80 - $48.70

β€˜RUNNING WITH MY PEEPS 5K/10K’ (Houston, TX)

Houston, Texas
04 Apr 26
$35.69 - $57.91

Always Hope Easter Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
04 Apr 26
$32.80 - $48.70

DoNot Stop Half Marathon (5k/10k) - Milwaukee

Milwaukee, Wisconsin
04 Apr 26
$20.83 - $46.28

Chi Town Half Marathon & 10K

Chicago, Illinois
04 Apr 26
$45.99 - $135.00

Run for Breast Cancer 5K/10K/13.1 SACRAMENTO

Sacramento, California
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
04 Apr 26
$32.80 - $48.70

Hells Hills Trail Race

Smithville, Texas
04 Apr 26
$14.05 - $135.38

Always Hope Easter Run 5K/10K/13.1 HOUSTON

Houston, Texas
04 Apr 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
04 Apr 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 SEATTLE

Seattle, Washington
04 Apr 26
$32.80 - $48.70

DoNot Stop Half Marathon (5k/10k) - San Antonio

San Antonio, Texas
04 Apr 26
$20.83 - $46.28

Eggs Legs Half Marathon, 10K, 5K

West Jordan, Utah
04 Apr 26
$38.10 - $1,041.00

Run for Breast Cancer 5K/10K/13.1 HOUSTON

Houston, Texas
04 Apr 26
$32.80 - $48.70

Crescent City Classic 10k

New Orleans, Louisiana
04 Apr 26
$56.25 - $67.00

Always Hope Easter Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
04 Apr 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 SAN DIEGO

San Diego, California
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 NYC

New York City, New York
04 Apr 26
$32.80 - $48.70

Always Hope Easter Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
04 Apr 26
$32.80 - $48.70

Run LA "City of Angels" - Spring 5K/10K/13.1 LOS ANGELES

Los Angeles, California
04 Apr 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
04 Apr 26
$32.80 - $48.70

The Split

Spokane, Washington
04 Apr 26 - 19 Apr 26
Free - $96.40
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.