10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (41) 150
Richmond, KentuckyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Valentines Live, Love, RUN 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCupid Shuffle
Wauwatosa, WisconsinSasquatch
Venice, FloridaCouple Shuffle - Cincinnati
Cincinnati, OhioRun for the Beads - Mardi Gras Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaCouple Shuffle - Parkville
Parkville, MissouriHeartbreaker (Tyler, TX)
Tyler, TexasEye of the Dragon 10K & Tail of the Lizard 2 Mile
Melbourne, FloridaViking 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (08) 50
Englewood, FloridaBeer City Half™ Santa Rosa
Santa Rosa, California11th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaWe Run This Beach Marathon
Gulf Shores, AlabamaThe Florida Run @ Manatee Springs State Park
Chiefland, FloridaViking 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (08) 80
Bettendorf, IowaMississippi Blues Marathon, Half, 10K & 5K
Jackson, MississippiFrozen Hare 2
Broomall, PennsylvaniaHot Cocoa 10K/5KRun/1Mile Run or Walk/Kids Fun Run
Sylvania, OhioMontara Mountain Trail Run
Pacifica, CaliforniaViking 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (08) 30
Mobile, AlabamaViking 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (08) 60
Kerrville, TexasThe Woodlands Marathon
The Woodlands, TexasViking 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (08) 35
Fort Smith, ArkansasSurfside Beach Marathon
Freeport, TexasViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (08) 50
Columbus, GeorgiaRunning From Yeti - Springfield, MO
Springfield, MissouriPearland Half Marathon
Pearland, TexasCouple Shuffle - San Antonio
San Antonio, TexasChilly Willy 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaFCancer Race
Middletown, California9th Annual BRAVE Race 2026
Aliso Viejo, CaliforniaAll-Out Mardi Crawl
Arvada, ColoradoL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaFSM Run With A Mission (5K/10K)
Ponte Vedra Beach, FloridaViking 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (09) 30
Gadsden, AlabamaCummins Falls Marathon, Half, 10K, 5K
Cookeville, TennesseeLitchfield Park 10K, 5K, 1 Mile Run/Walk
Litchfield Park, Arizona4th Annual Awaken Recovery Run
Fultondale, AlabamaViking 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (09) 30
Pflugerville, TexasBreaking the Loop Race
Brandon, Mississippi
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
