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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Run or Wine 5K Series - December 2026

Woodinville, Washington
Sun 06 Dec 26
$41.28 - $65.66
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Halloween Trick or Trot Run 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K, 10K & 13.1M at Concord, NC (44)

Concord, North Carolina
Sat 31 Oct 26
$33.80 - $70.90

YMCA Gatorade Halloween Hustle 10K & 2 Mile Family Walk

Charlottesville, Virginia
Sat 31 Oct 26
$15.95 - $31.40

Spooky Sprint- Dallas

Garland, Texas
Sat 31 Oct 26
$20.83 - $68.64

PB&J Fuel Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K & 10K at Phoenix, AZ (44)

Phoenix, Arizona
Sat 31 Oct 26
$33.80 - $49.70

The SKIPPO Trail Race

Ballwin, Missouri
Sat 31 Oct 26 - Sun 01 Nov 26
$53.91 - $116.89

Medal Madness 5K, 10K, & 13.1M at Madisonville, KY (44)

Madisonville, Kentucky
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 31 Oct 26
$32.80 - $48.70

Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K

Walker, Michigan
Sat 31 Oct 26
$14.94 - $123.74

2026 RUNLUDINGTON Run For Your Lives 5k/10k

Ludington, Michigan
Sat 31 Oct 26
$32.80

Salute to Veterans 5K/10K/Half Marathon - Tucson

Tucson, Arizona
Sat 31 Oct 26
Free - $54.10

LSSC Monster Dash

Leesburg, Florida
Sat 31 Oct 26
$25.00 - $35.00

PB&J Fuel Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 31 Oct 26
$32.80 - $48.70

Caesar Creek Trail Race

Waynesville, Ohio
Sat 31 Oct 26 - Sun 01 Nov 26
$43.40 - $107.00

PB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Midlothian, VA (44)

Midlothian, Virginia
Sat 31 Oct 26
$33.80 - $49.70

Halloween Trick or Trot Run 5K/10K/13.1 NYC

New York City, New York
Sat 31 Oct 26
$32.80 - $48.70

XTERRA Appalachian Trail Fest

Pelham, Alabama
Sat 31 Oct 26
$22.20 - $144.10

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (44)

Bowling Green, Kentucky
Sat 31 Oct 26
$33.80 - $70.90

Salute to Veterans 5K/10K/Half Marathon - Shreveport

Bossier City, Louisiana
Sat 31 Oct 26
Free - $54.10

Monster Mash

Houston, Texas
Sat 31 Oct 26
$24.95 - $62.05

PB&J Fuel Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)

Charlotte, North Carolina
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 31 Oct 26
$32.80 - $48.70

Hot Cider Hustle - Washington D.C. 5K & 10K

National Harbor, Maryland
Sat 31 Oct 26
$14.99 - $74.99

Daily News Press Run - Galveston

Galveston, Texas
Sat 31 Oct 26
Free - $44.30

Happy Halloween 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 31 Oct 26
$23.99 - $37.99

Halloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 31 Oct 26
$32.80 - $48.70

Pipestem Pumpkin Run

Pipestem, West Virginia
Sat 31 Oct 26
Free - $27.50

PB&J Fuel Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Del Valle, Texas
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K, 10K,13.1M & 26.2M at Harrisburg, PA (44)

Harrisburg, Pennsylvania
Sat 31 Oct 26
$33.80 - $102.70

PB&J Fuel Run 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 31 Oct 26
$32.80 - $48.70

The Long Beach Halloween Run 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Sat 31 Oct 26
$42.33 - $57.17
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.