10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Holiday 5K, 10K, & 13.1M at Grand Ledge, MI (49)
Grand Ledge, MichiganAkahai 5K, 10K & Half Marathon
Ewa Beach, HawaiiMLK Jr. Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMLK Jr. Freedom Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMLK Jr. Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMLK Jr. Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaKey West Half Marathon & 5K, 8K, 10K, Rum Stroll & Beer Mile
Key West, FloridaDefine Your Glow - New Year Reset 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMLK Jr. Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRUN JEKYLL
Jekyll Island, GeorgiaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCoffee Run
Fresno, CaliforniaMLK Jr. Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasSunrise Marathon 5K/10K/13.1 SAN FRANCISCO
Los Angeles, CaliforniaCOCOA BEACH INTERNATIONAL 5K/10K
Cocoa Beach, FloridaRunning for Children's Rights to Both Parents - 13 of 50 Half Marathons in 50 States - Florida
Key West, FloridaBig Chill
South Milwaukee, WisconsinCascade Half Marathon & 10K
Turner, OregonSun Run: La Primera 5K/10K Roadrace with FitKidz Mile
Tucson, ArizonaDAVE'S 10-MILER & YETI 10K Presented by North Star Bluescope
Delta, OhioTime Travel Half-Marathon/5K/10K - Fort Worth
Fort Worth, TexasTime Travel Half-Marathon/5K/10K - Columbus
Columbus, OhioChilly Willy 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeBlessings in a Bookbag Presents 15th Annual MLK 5k/10k
Savannah, GeorgiaCamp Classic Trail Run at Camp Fire Camp El Tesoro 5K, 10K & 1K Fun Run
Granbury, TexasVenice Crescendo
Venice, FloridaEmpire Ranch Trail Run
Sonoita, ArizonaPalm Springs Health Run & Wellness Expo
Palm Springs, CaliforniaPolar Bear Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaLake Benbrook Half Marathon, 10K, & 5K
Benbrook, TexasBattle of the Run Clubs
Aiken, South CarolinaFresh Wave 5k 10k 15k Half Marathon
Long Beach, Los AngelesAlamo City Ultra
San Antonio, TexasBeat the Bridge 10k/5k
Jacksonville, North CarolinaRunning From Yeti - Tulsa, OK
Tulsa, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.