10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (26) 30
Hughesville, PennsylvaniaMission Possible
Gervais, OregonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ku'ikahi 5K & 10K
Honolulu, HawaiiSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasSloth Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (11) 150
Largo, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (11) 50
Deland, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (11) 120
Winston-Salem, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (11) 80
Augusta, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLucky 13 Half Marathon - 10K - 5K
West Jordan, UtahSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (11) 80
Punta Gorda, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 NYC
New York City, New YorkSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (11) 30
Sapulpa, Oklahoma2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaTime to Paddy 5k/10k & Lucky 13.1 - Austin
Pflugerville, TexasTime to Paddy 5k/10k & Lucky 13.1 - Sioux Falls
Sioux Falls, South DakotaTime to Paddy 5k/10k & Lucky 13.1 - Columbus
Columbus, OhioThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaLuck of the Irish
Milwaukee, WisconsinDream Finders Homes Lucky Charm 5K & 10K
Winter Garden, FloridaDeer Park St. Paddy's 5K & 10K Run/Walk
Deer Park, IllinoisThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (12) 80
Ocala, FloridaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (12) 30
Panama City, FloridaMedal Madness 5K & 10K at Kelly Park West, Merritt Island, FL (21) 30
Merritt Island, FloridaMedal Madness 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (12) 30
Kerrville, TexasHippo Trail Fest
Hutto, TexasMedal Madness 5K & 10K at Owasso Sports Park South, Owasso, OK (12) 30
Owasso, OklahomaPurple Run 5K, 10K, & 1/2 Marathon
Las Vegas, NevadaMedal Madness 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (12) 80
Hollywood, FloridaAnnapolis Running Festival
Annapolis, MarylandSouth Mountain 5k, 10k and Fun Run
Morganton, North CarolinaVALENCIA Trail Race
Valencia, CaliforniaMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12) 30
Temple, TexasHammond Rotary Shamrock Run 2026
Hammond, LouisianaOakland Marathon
Oakland, Alameda
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
