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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Holiday 5K, 10K & 13.1M at Katy, TX (50)

Katy, Texas
Sat 12 Dec 26
$33.80 - $70.90
Feature your event at the top of the results

Haunted 5K & 10K at Akron, PA (42)

Akron, Pennsylvania
Sat 17 Oct 26
$33.80 - $49.70

Chicago Fall Classic Half Marathon, 10K & Hot Cider Hustle 5K

Chicago, Illinois
Sat 17 Oct 26
$14.94 - $134.99

Haunted 5K, 10K, & 13.1M at Corunna, MI (42)

Corunna, Michigan
Sat 17 Oct 26
$33.80 - $70.90

EDRRC - Ryan's Run Superhero 5k, Villain 10K and Kids (Free) Fun Run.

Pawling, New York
Sat 17 Oct 26
Free - $32.80

Sadlers Creek Stumble (32 Hour - 26.2 - 13.1 - 10k)

Anderson, South Carolina
Sat 17 Oct 26
$43.40 - $101.70

Twilight Red Rock 1/2 Marathon, 10K, and 5K

Las Vegas, Nevada
Sat 17 Oct 26
$33.50 - $107.50

Spooky Dam 5k, 10k, 15k, Half Marathon

Sylmar, Los Angeles
Sat 17 Oct 26
$26.99 - $40.99

Haunted 5K, 10K, 13.1M at Temple, TX (42)

Temple, Texas
Sat 17 Oct 26
$33.80 - $70.90

Coffee Run 5K & 10K

Mansfield, Texas
Sat 17 Oct 26
$32.80 - $48.70

Haunted 5K, 10K, & 13.1M at Pooler, GA (42)

Pooler, Georgia
Sat 17 Oct 26
$33.80 - $70.90

Baltimore Running Festival

Baltimore, Maryland
Sat 17 Oct 26
Free - $202.58

SUFFOLK COUNTY MARATHON

BAY SHORE, New York
Sat 17 Oct 26 - Tue 27 Oct 26
$15.00 - $144.00

Lizard Peak Scramble Trail Runs

Lake Havasu City, Arizona
Sat 17 Oct 26
$11.60 - $43.40

Haunted 5K, 10K & 13.1M at Everett, WA (42)

Everett, Washington
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K & 13.1M at Ocala, FL (42)

Ocala, Florida
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M & 26.2M at Winston-Salem, NC (42)

Winston-Salem, North Carolina
Sat 17 Oct 26
$33.80 - $70.90

Inks Lake Trail Run/Ruck

Burnet, Texas
Sat 17 Oct 26
$13.05 - $139.65

Spooky Sprint - Chattanooga

Chattanooga, Tennessee
Sat 17 Oct 26
$20.83 - $68.64

Haunted 5K, 10K, & 13.1M at Pasco, WA (42)

Pasco, Washington
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at DeBary, FL (42)

DeBary, Florida
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K & 13.1M at Wilmington, NC (42)

Wilmington, North Carolina
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Deer Park, TX (42)

Deer Park, Texas
Sat 17 Oct 26
$33.80 - $70.90

2026 Miles 4 Matthew 5K/10K

Katy, Texas
Sat 17 Oct 26
$35.55 - $62.05

Haunted 5K, 10K, & 13.1M at Fort Smith, AR (42)

Fort Smith, Arkansas
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (42)

Bettendorf, Iowa
Sat 17 Oct 26
$33.80 - $102.70

Haunted 5K & 10K at Owasso, OK (42)

Owasso, Oklahoma
Sat 17 Oct 26
$33.80 - $49.70

Ashland Harvest Run/Walk 10K/5K

Ashland, Virginia
Sat 17 Oct 26
$37.04

Spooky Sprint - Omaha

Omaha, Nebraska
Sat 17 Oct 26
$20.83 - $63.34

Haunted 5K, 10K, & 13.1M at Beavercreek, OH (42)

Beavercreek, Ohio
Sat 17 Oct 26
$33.80 - $70.90

"LOOP THE LAKE" The Great New York State Marathon Weekend

Syracuse, New York
Sat 17 Oct 26 - Sun 18 Oct 26
$35.00 - $135.00

Haunted 5K, 10K, 13.1M & 26.2M at Bradenton, FL (42)

Bradenton, Florida
Sat 17 Oct 26
$33.80 - $102.70

2026 Hell Hole Gator Run 5K & 10K

Jamestown, South Carolina
Sat 17 Oct 26
$11.60 - $38.10

MCRRC Black Hill 10K

Boyds, Maryland
Sat 17 Oct 26
$22.00

Haunted 5K, 10K, 13.1M at Fort Pierce, FL (42)

Fort Pierce, Florida
Sat 17 Oct 26
$33.80 - $70.90

Spooky Sprint- Oklahoma City

Oklahoma City, Oklahoma
Sat 17 Oct 26
$20.83 - $52.28

Haunted 5K, 10K, & 13.1M at Slidell, LA (42)

Slidell, Louisiana
Sat 17 Oct 26
$33.80 - $70.90

AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K

Atlantic City, New Jersey
Sat 17 Oct 26 - Sun 18 Oct 26
$54.00 - $144.10

Haunted 5K, 10K, & 13.1M at Charlotte, NC (42)

Charlotte, North Carolina
Sat 17 Oct 26
$33.80 - $70.90

Haunted 5K & 10K at Panama City, FL (42)

Panama City, Florida
Sat 17 Oct 26
$33.80 - $49.70

Galveston Ultra Trail

Galveston, Texas
Sat 17 Oct 26
Free - $107.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.