10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Cheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, California2025 Cal Tri Raleigh - 9.28.25
Wake Forest, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Mammoth 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasSpooky Sprint- Fort Worth
Fort Worth, TexasHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaHaunted 5K, & 10K at Stillmeadow Park, York, PA (41) 100
York, PennsylvaniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 150
Hollywood, FloridaBreckenridge Road Marathon
Breckenridge, ColoradoHaunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80
Punta Gorda, FloridaHernando Water Tower 10K and Half Marathon
Hernando, MississippiRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 150
Little Rock, ArkansasCity of Trees Marathon
Boise, Idaho2025 Paint Pikeville Pink
Pikeville, KentuckyGreat Springs Trail Race - San Marcos
San Marcos, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (41) 80
Temple, TexasLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkBizz Johnson
Susanville, CaliforniaMcCloud Fall Colors Run
North Salem, IndianaLane Walker Foundation Race
Alma, Michigan2025 Alamo Beer Challenge Race 3 of 4 Battle of Hillotes 13.1, 10k and 5k
Helotes, Texas11th Annual Go Green for Cerebral Palsy 10k, 5k and 1 mile Fun Run, Walk, or Roll with Virtual 10k Option
Centre, AlabamaLe Grizz Ultramarathon & Relay
Polebridge, MontanaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, FloridaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (41) 80
Winston-Salem, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (41) 80
Henderson, Kentucky2025 Cal Tri Charlotte - 10.11.25
Statesville, North Carolina2025 Grove Trotter 5K/10K Bridge Run at Chickahominy Riverfront Park
Williamsburg, VirginiaHaunted 1M, 5K & 10K at Avondale Park, Westminster, MD (41) 30
Westminster, MarylandSpooky Sprint - Milwaukee
Milwaukee, WisconsinHaunted 5K, & 10K at Midlothian Mines Park, Midlothian, VA (41) 50
Midlothian, VirginiaPocono Mountains Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Greentown, PennsylvaniaRAF Trail Race Series
Bruceton Mills, West VirginiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (41) 80
Royal Palm Beach, FloridaLeif's Run 2025
Norway, MichiganRun The Ridge Trail Race
Beaver Dam, KentuckyThe Driftless Half Marathon
Lansing, IowaAll Together Active Spooky Sprint
Carrollton, GeorgiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (41)
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
