10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Bay Bridge Run
Annapolis, MarylandEagle 5K & 10K, Byron, GA (30)
Byron, GeorgiaRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriHeatwave Half Marathon - Chattanooga
Chattanooga, TennesseeRun for Donuts 5K/10K/13.1 NYC Southside
New York City, New YorkRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonRound Church Women's Run
Richmond, VermontEagle 5K, 10K, & 13.1M at Colonial Heights, VA (30)
Colonial Heights, VirginiaRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkMidnight Run 5K/10K for Special Olympics
Leawood, KansasRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHeatwave Half Marathon - Omaha
Omaha, NebraskaRun for Donuts 5K/10K/13.1 MEMPHIS
Memphis, TennesseeConkrete Society: Annual SC βFreedom Runβ
Simpsonville, South CarolinaEagle 5K, 10K, & 13.1M at Olympia, WA (30)
Olympia, WashingtonRun for Coffee Lovers 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaWomen's Epic at Brighton
Brighton, UtahRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyEagle 5K, 10K & 13.1M at Temple, TX (30)
Temple, TexasRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHeatwave Half Marathon - Milwaukee
Milwaukee, WisconsinRun for Coffee Lovers 5K/10K/13.1 NYC Southside
New York City, New YorkRun the Pier Running Festival
Manistee, MichiganRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaUS Eagle 5K, & 10K at Circleville, OH (30)
Circleville, OhioRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSan Francisco Marathon
San FranciscoLBC - Good Vibes Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaEagle 5K, 10K, & 13.1M, Spokane, WA, (30)
Spokane, WashingtonRun for Coffee Lovers 5K/10K/13.1 NYC
New York City, New YorkHeatwave Half Marathon - Fort Worth
Fort Worth, TexasRun for Coffee Lovers 5K/10K/13.1 MEMPHIS
Memphis, TennesseeConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasEagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)
Oklahoma City, OklahomaHigh Uinta Half Marathon
Kamas, UtahRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTriple Dog Dare
Sugar Land, TexasRun for Coffee Lovers 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHeatwave Half Marathon - Oklahoma City
Oklahoma City, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.