10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Ninja 5K, & 10K at Tarpon Springs, FL (32)
Tarpon Springs, FloridaNinja 5K & 10K, Gainesville, FL (32)
Gainesville, FloridaThree Dams 10 Miler, 10K, 5K
Logan, UtahRun Through the Pines | 5K and 10K
Crestline, CaliforniaNinja 5K, 10K, & 13.1M at Winston-Salem, NC (32)
Winston-Salem, North CarolinaNinja 5K, 10K, & 13.1M at Athens, GA (32)
Athens, GeorgiaPurple Heart
Aubrey, Texas50th Annual Great Waldensian Footrace
Valdese, North CarolinaNinja 5K, 10K, & 13.1M at Sapulpa, OK (32)
Sapulpa, OklahomaCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasWatermelon Dash Houston
Houston, TexasNinja 5K, 10K, & 13.1M at Largo, FL (32)
Largo, FloridaNinja 5K & 10K at Raleigh, NC (32)
Raleigh, North CarolinaThe Sweet Pea Run
Bozeman, MontanaNinja 5K, 10K, & 13.1M at Jackson, TN (32)
Jackson, TennesseeSwifty Fun Run - 1 mile | 5k | 10k | 13.1 mile
Saint Louis, MissouriNinja 5K, 10K & 13.1M at Richmond, KY (32)
Richmond, KentuckyNinja 5K, 10K, 13.1M at York, PA (32)
York, PennsylvaniaSummer Sizzler- Orlando
Orlando, FloridaGopher to Badger Half Marathon
Stillwater, MinnesotaDrink MO Beer 5k | 10k | 1 MILE
Maryland Heights, MissouriMill Creek Days 5k/10k, Presented by Comstock Park Body Shop
Comstock Park, MichiganDragons Den Half Marathon, 10k, 5k
San Antonio, TexasColumbus Triathlon & Multisport Festival
New Holland, OhioNinja 5K, 10K, & 13.1M at Olympia, WA (32)
Olympia, WashingtonNinja 5K, 10K & 13.1M at Augusta, GA (32)
Augusta, GeorgiaNinja 5K, 10K, & 13.1M at Gadsden, AL (32)
Gadsden, AlabamaNinja 5K, 10K & 13.1M at Temple, TX (32)
Temple, TexasAll-Out Runapalooza
Arvada, ColoradoNinja 5K, 10K & 13.1M at Concord, NC (32)
Concord, North CarolinaBRB - Back Roads Bound Half Marathon
White Lake, MichiganNinja 5K, & 10K at Midlothian, VA (32)
Midlothian, Virginia6th Annual Honor and Remember Run
Velpen, IndianaSummer Sizzler- Louisville
Louisville, KentuckyNinja 5K, 10K & 13.1M at Royal Palm Beach, FL (32)
Royal Palm Beach, FloridaNinja 5K, 10K, & 13.1M at Naples, FL (32)
Naples, FloridaNinja 5K & 10K at Westminster, MD (32)
Westminster, MarylandSummer Sizzler- Denver
Denver, ColoradoNinja 5K, 10K, & 13.1M at Everett, WA (32)
Everett, WashingtonNinja 5K, 10K, & 13.1M at Bowling Green, KY (32)
Bowling Green, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.