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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

🚀Boosted

Alexis Thompson Memorial 5k/10K

Winchester, Kentucky
07 Jun 25
$27.50 - $43.40
🚀Boosted

Hiawatha Spring Trail Run

Taft, Montana
08 Jun 25
$48.70 - $144.10
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Run Chi-Town "Windy City" 5K/10K/13.1 FALL

Evanston, Illinois
01 Nov 25
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (44) 75

DeBary, Florida
01 Nov 25
$27.75 - $70.15

Music On The Mount 10K/5K and Fun Run

Saint Francisville, Louisiana
01 Nov 25
$11.60 - $38.10

Turkey Trails - Fayetteville

Fayetteville, Arkansas
01 Nov 25
$18.83 - $44.28

Olde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K

Williamsburg, Virginia
01 Nov 25
$38.10 - $43.40

Run SF "Golden Gate City" 5K/10K/13.1 FALL

San Francisco, California
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (44) 80

Temple, Texas
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
01 Nov 25
$32.80 - $48.70

IPA 10K Brewfest Beer Mile Invitational

Sebastopol, California
01 Nov 25
Free - $149.40

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (44)

Tallahassee, Florida
01 Nov 25
$27.75 - $70.15

Run DALLAS FORT WORTH "The Cowtown" 5K/10K/13.1 FALL

Fort Worth, Texas
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Shamrock Park, Venice, FL (44) 80

Venice, Florida
01 Nov 25
$27.75 - $70.15

Run SAN DIEGO 5K/10K/13.1 FALL

San Diego, California
01 Nov 25
$32.80 - $48.70

Gator Gallop

Lake Jackson, Texas
01 Nov 25
Free - $38.96

Halloween Trick or Trot Run 5K/10K/13.1 NYC

New York, New York
01 Nov 25
$32.80 - $48.70

Madison Station Half Marathon

Madison, Mississippi
01 Nov 25
$33.30 - $75.70

Wegmans East Avenue Grocery Run

Rochester, New York
01 Nov 25
$28.50 - $44.00

Run DENVER/AURORA "The Mile High City" 5K/10K/13.1 FALL

Centennial, Colorado
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 80

Jacksonville, Florida
01 Nov 25
$27.75 - $70.15

Run SEATTLE "Emerald City" 5K/10K/13.1 FALL

Seattle, Washington
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)

Rocky Mount, North Carolina
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 PHOENIX

Glendale, Arizona
01 Nov 25
$32.80 - $48.70

Turkey Shuffle San Antonio

San Antonio, Texas
02 Nov 25
$18.98 - $54.31

Got Chocolate 5k/10k

Xenia, Ohio
02 Nov 25
$27.75 - $38.35

Friends 10K - 5K and Fun Run/Walk

Thurmont, Maryland
02 Nov 25
$10.00 - $35.00

All-Out Kooky-Spooky

Golden, Colorado
02 Nov 25
$27.50 - $64.60

Cocoa Beach Half Marathon

Cocoa Beach, Florida
02 Nov 25
$64.60 - $85.80

We Got Your Six Running Festival

White Plains, Maryland
02 Nov 25
Free - $107.00

GenesisHR Battlegreen Run 2025

Lexington, Massachusetts
02 Nov 25 - 08 Nov 25
$38.96 - $49.64

Cooper Norcross Run the Bridge Event presented by AmeriHealth

Camden, New Jersey
02 Nov 25
$32.80 - $64.60

Temecula Half Marathon, 10K, 5K

Temecula, California
02 Nov 25
$29.00 - $88.40

2025 Optimism Cal Tri Newport Dunes - 11.2.25

Newport Beach, California
02 Nov 25
$36.89 - $526.00

Louisville Marathon, Half Marathon and 10K

Louisville, Kentucky
02 Nov 25
$45.99 - $157.50

Autumn Squatch 10K, 20K & 50K

Lewis Center, Ohio
02 Nov 25
$49.95

Run The Path 10k RRCA Illinois Championship Event

Mc Nabb, Illinois
02 Nov 25
$38.10

Two Cities Marathon

Fresno, California
02 Nov 25
$61.63 - $142.25

Turkey Trails- Denver

Lakewood, Colorado
02 Nov 25
$18.83 - $44.28

Viva la Vida - Día de los Muertos 5K, 10K, and Half Marathon

Long beach, California
02 Nov 25
$32.79 - $42.33

5th ANNUAL DUCK DONUT 5K/10K

Bridgewater, New Jersey
02 Nov 25
$41.28 - $51.88
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.