10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Saranac-Run Michigan Cheap
Saranac, MichiganLuau 1M, 5K, 10K, 15K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (20) 150
Ocala, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (40) 80
Grand Ledge, MichiganRun for Donuts 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriNorth Shore Trail Run
Spring Lake, MichiganNorthlake Neighbors 10K/5K/1 Mile Run/Walk Event
Northlake, TexasHaunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Eagle Lakes Community Park, Naples, FL (40)
Naples, FloridaBlack Diamond (Tyler, TX)
Tyler, TexasGRRRR Great River Road Road Race
McGregor, IowaCheers to Oktoberfest Run 5K/10K/13.1 NYC
New York, New YorkJimmie Hale Mission Rescue Run 5K & 10K
Birmingham, AlabamaThe Towpath Marathon
Cleveland, OhioOn the Move to Cure Ataxia
Jacksonville, FloridaRun for Donuts 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoHero Hustle Oklahoma City
Oklahoma City, MissouriPocahontas Trail Festival
Chesterfield, VirginiaSANDIA MOUNTAIN SHADOWS TRAIL RUN
Albuquerque, New MexicoBack Roads Half & 10k
Red Lodge, MontanaSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineBHM26.2 2025- The Alabama Race Series
Hoover, AlabamaRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasPoulsbo Half Marathon & 10k
Poulsbo, WashingtonMinster Oktoberfest Classic 10k
Minster, OhioFall Foot Races
Bend, OregonTrailfest | Fleet Feet Springfield
Highlandville, MissouriIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoWestern Invasion (Mineola, TX)
Mineola, TexasMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, MissouriSpooky Sprint - Omaha
Omaha, NebraskaFrightful Finish Line - Halloween Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaLayafette Music Fest Half-Marathon/10K/5K
Louisville, ColoradoGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, FloridaAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonOktoberfest Runs @ Stony Creek
Shelby Township, MichiganAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahHaunted 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (41) 80
Gadsden, AlabamaHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganPink October (Irving, TX)
Irving, TexasThe Flightless Pigeon Trail Run
Currituck County, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
