10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
SuperHeroes Run DALLAS FORT WORTH
Fort Worth, TexasBluebonnet Trail Run 50 Miler β’ 50K β’ Marathon β’ Half Marathon & Ruck β’ 10K β’ 5K β’ Last Runner Standing
Marble Falls, TexasAlways Hope Easter Run KANSAS CITY
Kansas City, MissouriSuperHeroes Run PHOENIX
Phoenix, ArizonaTime to Paddy 5K/10K & Lucky 13.1 - Tampa
Tampa, FloridaHappy Easter 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesβRUNNING WITH MY PEEPS 5K/10Kβ (Los Angeles, CA)
Los Angeles, CaliforniaBunny 5K, 10K, & 13.1M at Ocala, FL (14)
Ocala, FloridaDoNot Stop Half Marathon/5K/10K - Louisville
Louisville, Kentucky2027 Redbud Classic
Nichols Hills, OklahomaALBUQUERQUE MARATHON + HALF MARATHON, 10K, 5K AND KIDS K
Albuquerque, New MexicoSunrise Scramble
Cary, North CarolinaBunny 5K, 10K, & 13.1M at Grand Ledge, MI (14)
Grand Ledge, MichiganRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaCore Sound Run
Harkers Island, North CarolinaDoNot Stop Half Marathon/5K/10K - Greater Chicago
Greater Chicago, IllinoisBedrock Valley Trail Runs
Hemet, CaliforniaThe Muddy Duck
Lewis Center, OhioThe Fools Run - 5th Annual
South Padre Island, TexasMileBuilt Turkey Lake 2-Day Challenge
Orlando, FloridaBig Bear SquaTCh North
Bear Mountain, New YorkStudents on the GO!
Saint Louis, MissouriDoNot Stop Half Marathon 5K/10K - Lincoln
Lincoln, NebraskaCasino Bridge Run 10K / 5K Run/ Competitive Walk
Biloxi, MississippiBunny 5K, & 10K at New Cumberland, PA (14)
New Cumberland, PennsylvaniaDoNot Stop Half Marathon/5K/10K - Chattanooga
Chattanooga, TennesseePirate 5K, 10K, 13.1M at Dacula, GA (13)
Dacula, GeorgiaTrue to the Brew Trail 10K Run/Hike
Pomaria, South CarolinaCINNAMON BUN 5K/10K & 2K PupStrut
Bridgewater, New JerseyBunny 5K, 10K, & 13.1M at DeBary, FL (14)
DeBary, FloridaBunny 5K, 10K, & 13.1M at Rocky Mount, NC (14)
Rocky Mount, North CarolinaDoNot Stop Half Marathon/5K/10K - Cincinnati
Cincinnati, OhioBlue Bell Fun Run
Brenham, TexasBunny 5K, & 10K at Panama City, FL (14)
Panama City, FloridaBunny 5K, 10K, & 13.1M at Holiday, FL (13)
Holiday, FloridaDoNot Stop Half Marathon 5K/10K - Wichita
Wichita, KansasSt. Louis Marathon
St. Louis, MissouriRelease the Kraken 5K. 10K. 18 Miler & 50K
Long Beach, CaliforniaBunny 5K, 10K, & 13.1M at Iowa City, IA (13)
Iowa City, IowaBunny 5K, 10K, & 13.1M at Bel Air, MD (14)
Bel Air, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.