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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

2026 Freedom Run 5K/10K

Statesboro, Georgia
25 Apr 26
$22.20 - $38.10
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New Year New Me Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (01) 100

Charlotte, North Carolina
03 Jan 26
$33.05 - $70.15

New Year New Me Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
03 Jan 26
$32.80 - $48.70

Black Diamond (Longview, TX)

Longview, Texas
03 Jan 26
Free - $41.28

New Year New Me Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (01) 30

Mobile, Alabama
03 Jan 26
$33.05 - $70.15
5.0

New Year New Me Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
03 Jan 26
$32.80 - $48.70

35th Annual Say No To Drugs Holiday Classic 5K, 10K & 1 Mile Kids Race

Clearwater, Florida
03 Jan 26
$11.60 - $32.80

New Year New Me Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (01)

Fort Smith, Arkansas
03 Jan 26
$33.05 - $70.15

New Year New Me Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
03 Jan 26
$32.80 - $48.70

New Year 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (01) 50

Columbus, Georgia
03 Jan 26
$33.05 - $70.15

New Year New Me Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SAN DIEGO

San Diego, California
03 Jan 26
$32.80 - $48.70

New Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (01) 30

Panama City, Florida
03 Jan 26
$33.05 - $48.95

New Year New Me Run 5K/10K/13.1 HOUSTON

Houston, Texas
03 Jan 26
$32.80 - $48.70

Time Travel Half-Marathon (and 5k/10k) - Kansas City

Parkville, Missouri
03 Jan 26
$20.83 - $46.28

New Year New Me Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
03 Jan 26
$32.80 - $48.70

New Year New Me Run 5K/10K/13.1 SEATTLE

Seattle, Washington
03 Jan 26
$32.80 - $48.70

Resolution Run

La Center, Washington
03 Jan 26
$45.20 - $53.84

New Year New Me Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
03 Jan 26
$32.80 - $48.70

Sunrise Marathon 5K/10K/13.1 LOS ANGELES

Los Angeles, California
03 Jan 26
$32.80 - $48.70

Black Diamond (Longview, TX)

Longview, Texas
03 Jan 26
Free - $64.60

New Year New Me Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
03 Jan 26
$32.80 - $48.70

Black Diamond (Irving, TX)

Irving, Texas
04 Jan 26
Free - $45.52

Grievances & Gratitude Run – Let Go, Run Free, Embrace the Positive! 5K, 10K, and Half Marathon

Long Beach, California
04 Jan 26
$32.79 - $38.09

Time Travel Half-Marathon (and 5k/10k) - Springfield

Springfield, Missouri
04 Jan 26
$20.83 - $46.28

2026 WALT DISNEY WORLD® Marathon Weekend presented by State Farm® With A Running Passion

Orlando, Florida
07 Jan 26 - 11 Jan 26
Free - $50.00

Walt disney world marathon

Orlando, Orange
07 Jan 26 - 11 Jan 26
$119.00

Teaching & Learning Collaborative Charity Group Registration (2026 Walt Disney World® Marathon Weekend)

Kissimmee, Florida
08 Jan 26
$34.29 - $773.80

2026 Walt Disney World® Marathon Weekend presented by State Farm

Orlando, Florida
08 Jan 26 - 10 Jan 26
$128.20 - $255.40

New Year 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (02) 60

Pflugerville, Texas
10 Jan 26
$33.05 - $70.15

New Year 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (02) 150

Royal Palm Beach, Florida
10 Jan 26
$33.05 - $70.15

New Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (02) 20

Panama City, Florida
10 Jan 26
$33.05 - $48.95

Lake Mead Marathon 2025

Boulder City, Nevada
10 Jan 26
$48.70 - $101.70

AdventHealth Moonlight Beach Run

Daytona Beach, Florida
10 Jan 26
$34.92 - $74.14
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.