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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Northern Illinois Food Bank's Fight Hunger 5K I 10K I 1-Mile

Wheaton, Illinois
Sat 02 May 26
$30.00 - $45.00
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Golden Harvest Half Marathon & 5k/10k - Lincoln

Ashland, Nebraska
Sun 20 Sep 26
$20.83 - $52.28

2026 Cal Tri Austin - 9.20.26

Austin, Texas
Sun 20 Sep 26
Free - $526.00
5.0

Golden Harvest Half Marathon & 5k/10k - Wichita

Wichita, Kansas
Sun 20 Sep 26
$20.83 - $68.64

Cupcake Run/Walk for Public Education

West Lafayette, Indiana
Sun 20 Sep 26
Free - $27.50

Buckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack

Shawnee, Ohio
Fri 25 Sep 26 - Sat 26 Sep 26
$22.20 - $69.90

Finger Lakes Festival of Races (18M,13.1M,10K& 5K)

Montour Falls, New York
Fri 25 Sep 26 - Sat 26 Sep 26
$41.28 - $95.34

Wonderful Water Run: Half Marathon, 10K, 5K and Kid's Run

Stevens Point, Wisconsin
Fri 25 Sep 26 - Sat 26 Sep 26
$17.50 - $82.50

On the Move to Cure Ataxia

Jacksonville, Florida
Sat 26 Sep 26
$23.00 - $39.60

Medal Madness 5K, 10K, & 13.1M at Montgomery, AL (39)

Montgomery, Alabama
Sat 26 Sep 26
$33.80 - $70.90

Run for Donuts 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 26 Sep 26
$32.80 - $48.70

Ranch Run at the U

Chiefland, Florida
Sat 26 Sep 26
$55.00

Golden Harvest Half Marathon & 5k/10k - Ann Arbor

Ann Arbor, Michigan
Sat 26 Sep 26
$20.83 - $71.82

Oktoberfest Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Manheim, PA, (39)

Manheim, Pennsylvania
Sat 26 Sep 26
$33.80 - $49.70

SIUE Cougars Unleashed Homecoming Run & Pancake Breakfast

Edwardsville, Illinois
Sat 26 Sep 26
$22.80 - $44.20

Oktoberfest Run 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 26 Sep 26
$32.80 - $48.70

Santiam Canyon River Run

Stayton, Oregon
Sat 26 Sep 26
$38.10

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (39)

Deltona, Florida
Sat 26 Sep 26
$33.80 - $70.90

Wyatt's Walk 5k/10k 4th Annual

Continental, Ohio
Sat 26 Sep 26
$27.50

Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)

Shreveport, Louisiana
Sat 26 Sep 26
$33.80 - $70.90

Hoppy Half Marathon, Relay, 10k & 5k

Beatrice, Nebraska
Sat 26 Sep 26
$38.10 - $96.40

Golden Harvest Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sat 26 Sep 26
$20.83 - $71.82

Oktoberfest Run 5K/10K/13.1 NYC

New York City, New York
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 26 Sep 26
$32.80 - $48.70

Forest Grove Lions Club Run & Walk for Sight and Hearing

Forest Grove, Oregon
Sat 26 Sep 26
$30.00 - $2,500.00
5.0

The Piggyback Dash 10K, 5K, 2K

Union, Missouri
Sat 26 Sep 26
$16.90 - $32.80

Medal Madness 5K & 10K at Gainesville, FL (39)

Gainesville, Florida
Sat 26 Sep 26
$33.80 - $49.70

Maine Marathon, Half Marathon and Marathon Relay

Portland, Maine
Sat 26 Sep 26 - Mon 12 Oct 26
$38.10 - $160.00

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)

Panama City Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 26 Sep 26
$32.80 - $48.70

The River Run

Simsbury, Connecticut
Sat 26 Sep 26
Free - $35.00

The Great Pumpkin Race 5K & 10K Run/Walk

Visalia, California
Sat 26 Sep 26
$22.20 - $43.40

Golden Harvest Half Marathon & 5k/10k - Houston

Houston, Texas
Sat 26 Sep 26
$20.83 - $68.64

Medal Madness 5K & 10K at Byron, GA (39)

Byron, Georgia
Sat 26 Sep 26
$33.80 - $49.70

Oktoberfest Run 5K/10K/13.1 NYC Central

New York City, New York
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Lansing, MI (39)

Lansing, Michigan
Sat 26 Sep 26
$33.80 - $70.90

Run for Green

Davidson, North Carolina
Sat 26 Sep 26
$38.25 - $85.05

Medal Madness 5K & 10K at Knoxville, TN (39)

Knoxville, Tennessee
Sat 26 Sep 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.