10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Prosper Veterans Day Honor Run
Prosper, TexasBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (10) 50
Columbus, GeorgiaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLucky 5K/10K/Half Marathon - St George
Saint George, UtahShamrockin Run New Orleans
New Orleans, LouisianaPoppy's Run For Life
Houston, TexasWomen's Quarter Marathon
Houston, TexasTime to Paddy 5k/10k & Lucky 13.1 - Lansing
Lansing, MichiganTime to Paddy 5k/10k & Lucky 13.1 - Greater Atlanta
Greater Atlanta, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Des Moines
Des Moines, IowaTime to Paddy 5k/10k & Lucky 13.1 - Oklahoma City
Oklahoma City, OklahomaLucky 5K/10K/Half Marathon - Las Vegas
Las Vegas, NevadaSteve Haydu St. Patrick's Lo Tide Run
Carolina Beach, North CarolinaCreve Coeur St. Paddy's Half Marathon, 10K & 5K Run/Walk
Maryland Heights, MissouriSt. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySt. Paddy's Day Lucky Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K & 10K at Fred Howard Park, Tarpon Springs, FL (11) 60
Tarpon Springs, FloridaAdventHealth Spring to Life 5k & 10k presented by LiveTrends Design Group
Clermont, FloridaSt. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTime to Paddy 5k/10k & Lucky 13.1 - Tulsa
Tulsa, OklahomaSt. Patrick's Music City Half Marathon, 10K & 5K
Nashville, TennesseeSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSt. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSloth Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (11) 80
Concord, North CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyShake Your Shamrocks
Oconomowoc, WisconsinLucky 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeWild Irish Run
Guntersville, AlabamaClare Irish Festival Road Race
Clare, MichiganSt. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSt. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSloth Run 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (11) 30
Temple, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLucky Charm
Katy, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSt. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.