10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
The Official Las Cruces Thanksgiving Day Turkey Trot
Las Cruces, New MexicoNinja 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (34) 80
Olympia, WashingtonWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Salute to Our Heroes 5K & 10K
Pompano Beach, FloridaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMemorial Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasMade in America
Aubrey, TexasRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMemorial Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMemorial Day Flag Run
Black Canyon City, ArizonaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHometown Half Marathon & 5k/10k - Oklahoma City
Oklahoma City, OklahomaMemorial Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMemorial Day Run 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 SEATTLE
Seattle, WashingtonHometown Half Marathon & 5k/10k - Kansas City
Parkville, MissouriLuau 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (21S40)
Camas, WashingtonRun for Mental Health 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMemorial Day Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyEXPO 10K and 5K
Knoxville, TennesseeTrauma Survivor Run
Alamogordo, New MexicoLuau 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (21) 30
Hughesville, PennsylvaniaHometown Half Marathon & 5k/10k - Toledo
Toledo, OhioMemorial Day Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMemorial Day Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (21) 30
Gadsden, AlabamaLuau 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (21) 80
Olympia, WashingtonLuau 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (21) 30
Bowling Green, KentuckyMemorial Day Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkMemorial Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLuau 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (21) 60
Deltona, FloridaLuau 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (21) 80
Panama City Beach, FloridaLuau 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (21) 50
Spokane, WashingtonMemorial Day Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMemorial Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHometown Half Marathon & 5k/10k - Austin
Austin, TexasHometown Half Marathon & 5k/10k - Cleveland
Cleveland, OhioMade in America
Kilgore, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
