10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Wild Hare Trail Race
Warda, TexasCupid Shuffle
Hales Corners, WisconsinTotally Awesome 80's Race 5k / 10k and 1 mile Fun Run
Ponte Vedra, Florida2027 Coronado Valentine's Day 10K, 5K and 1 Mile Fun Run/Walk
Coronado, California13th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, GeorgiaCold Front - Bentonville
Bentonville, TexasPalm Desert 1/2 Marathon & 5K
Palm Desert, CaliforniaEye of the Dragon 10K & Tail of the Lizard 2 Mile
Melbourne, FloridaSuper Valentine 5k, 10k, 15k, Half Marathon
Los AngelesThe Long Beach Sweetheart's Run - Valentine's 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaThe Florida Run @ Manatee Springs State Park
Chiefland, FloridaPark to Park 13.1M // 10K // 1K
Sulphur, LouisianaCorporal Javier Bejar Memorial Run Reedley Police Department
Reedley, CaliforniaViking 5K, 10K, & 13.1M at Bettendorf, IA (07)
Bettendorf, IowaBakersfield Coffee Run
Bakersfield, CaliforniaViking 5K ,10K, 13.1M & 26.2M at Union Park, FL (07)
Union Park, Florida12th Annual Chimpathon - Run/Walk 5K & 10K
Fort Pierce, FloridaMRT 5k to 50k
Statesville, North CarolinaL.A. CHINATOWN FIRECRACKER 5K/10K/KIDDIE/PAW'ER DOG RUN/WALK & BIKE RIDE
Los Angeles, CaliforniaCold Front - Dallas
Dallas, TexasBear Bash: Race of Champions. 10k
Carencro, LouisianaLASAA Mug Run - LASD Twin Towers Correctioanal Facility (TTCF)
Los Angeles, CaliforniaMileBuilt 2-Day Bridge Challenge
Winter Park, FloridaViking 5K, 10K, & 13.1M at Stockbridge, GA (07)
Stockbridge, GeorgiaMississippi Blues Marathon, Half, 10K & 5K
Jackson, MississippiCold Front - Austin
Austin, TexasMontara Mountain Trail Run
Pacifica, CaliforniaRock 'n' Roll Las Vegas
Las Vegas, Clark7th Annual South Gulf Cove CCT Furry Scurry 5K/10K Event (Feb. 20th 2027 7:45am)
Port Charlotte, FloridaCold Front - Little Rock
Little Rock, TexasTake Heart 10K & 5K
Tyler, TexasCold Front - Nashville
Nashville, Texas5th Annual Awaken Recovery Run
Fultondale, AlabamaUp Around The Bend Trail Run
Bend, TexasRunning From Yeti - Springfield, MO
Springfield, MissouriBeer City Halfโข Santa Rosa
Santa Rosa, CaliforniaWar Party 10K
Kingsport, TennesseeCold Front - Shreveport
Shreveport, TexasPearland Half Marathon
Pearland, Texas5k & 10k LLANERO
Toa BajaCouch Tater Run
Maryland Heights, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.