10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Lunar New Year Run 5K/10K/13.1 NYC
New York City, New YorkPirate 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (14) 30
Tallahassee, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaDoNot Stop Half Marathon (5k/10k) - Houston
Houston, TexasKewash Marathon, Half Marathon, 10K & 5K
Washington, IowaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriSpring Dash
Coeur d'Alene, IdahoCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThe Non Cancelled Marathon
Oconomowoc, WisconsinNorway Spring Classic 2025
Norway, MichiganRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaAltra Sole of the City 10K presented by Kelly Benefits
Baltimore, MarylandCoffee Lovers Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMoonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run
Belgium, WisconsinCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRubik's Cube
Denton, Texas2026 Freedom Run 5K/10K
Statesboro, GeorgiaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (17) 30
Bowling Green, KentuckyCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPirate 5K, 10K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (17) 80
Panama City Beach, FloridaGator Wilderness Camp Trail Run/Walk 5k, 10k & 15k
Punta Gorda, FloridaRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasCoffee Lovers Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCoffee Lovers Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyPirate 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (17) 50
Spokane, WashingtonRailroad Bridge Park Run/Walk
Carlsborg, WashingtonCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Donuts 5K/10K/13.1 HOUSTON
Houston, TexasSmilin' Rylen Run
Katy, TexasRun for Donuts 5K/10K/13.1 SEATTLE
Seattle, WashingtonCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyCalifornia Classic Half Marathon
Fresno, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
