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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Run, White, & Blue 5k/10k + Fun Run

Alpharetta, Georgia
04 Jul 25
$28.00 - $49.50
πŸš€Boosted

Hedgehog Dash 5K/10K/13.1 SAN DIEGO

San Diego, California
13 Sep 25
$32.80 - $48.70
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Hoover Dam Marathon 2025

Boulder City, Nevada
06 Dec 25
$38.10 - $91.10

Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100

Beavercreek, Ohio
06 Dec 25
$33.05 - $70.15

Run Like The Dickens

Holly, Michigan
06 Dec 25
$11.60 - $22.20

First State Bank Key Largo Bridge 5k Run/Walk

Key Largo, Florida
06 Dec 25
$32.80 - $38.10

Chasin' Christmas (Denton, TX)

Denton, Texas
06 Dec 25
$15.98 - $54.31

Enmarket Savannah Bridge Run

Savannah, Georgia
06 Dec 25
$45.50 - $72.38

Medal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 80

Temple, Texas
06 Dec 25
$33.05 - $70.15

All-Out Fa La La

Westminster, Colorado
06 Dec 25
$27.50 - $64.60

San Joaquin River Trail 10k/25k/50k

Friant, California
06 Dec 25
$54.00 - $149.40

Fayetteville Half Marathon

Fayetteville, Arkansas
06 Dec 25
$17.90 - $92.40

South Pasadena Tiger Run 5K/10K

South Pasadena, California
06 Dec 25
$27.50 - $54.00

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80

Naples, Florida
06 Dec 25
$27.75 - $70.15

ZombieRunner Quarry Lakes

Fremont, California
06 Dec 25
Free - $80.50

Jamestown Glow Run/Walk

Sequim, Washington
06 Dec 25
$38.10

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50

Stillwater, Oklahoma
06 Dec 25
$22.45 - $64.85

Santa Shuffle: Speed the Light 10K, 5K & Fun Run

Krum, Texas
06 Dec 25
$22.20 - $38.10

Run or Wine 5K Series - December 2025

Woodinville, Washington
06 Dec 25
$38.10 - $54.00

Santa Claus For A Cause 5K/10K

Huntington Beach, California
06 Dec 25
$36.20 - $47.20

Nolan Davidson Champions Run

Kansas City, Kansas
06 Dec 25
$29.00 - $37.48

Utah Santa Run - Gardner Village

West Jordan, Utah
06 Dec 25
$43.40 - $1,041.00

Medal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49)

Fort Smith, Arkansas
06 Dec 25
$33.05 - $70.15

Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50

Biglerville, Pennsylvania
06 Dec 25
$27.75 - $70.15

Gingerbread Lane 5K & 10K San Antonio

San Antonio, Texas
07 Dec 25
$18.98 - $54.31

The Holiday Showdown (Irving, TX)

Irving, Texas
07 Dec 25
$15.98 - $88.78

Winter Runderland 5K, 10K, & Half Marathon

Long Beach, California
07 Dec 25
$31.73 - $42.33

Huntsville City FC Holiday 5K and 10k

Huntsville, Alabama
07 Dec 25
$32.80 - $43.40

Santa Hustle Milwaukee

Milwaukee, Wisconsin
07 Dec 25
$22.19 - $80.49

William H. Craig Race for Life 5K and 10K

Wilmington, North Carolina
07 Dec 25
$27.50 - $43.40

36th Annual Lopers Club Holiday Classic Half Marathon, 10K, and 5K

Loma Linda, California
07 Dec 25
$11.60 - $80.50

Dirty South Trail Races

Knoxville, Tennessee
07 Dec 25
$8.60 - $42.40

Rotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025

Weston, Florida
07 Dec 25
$34.50 - $76.20

2025 YMCA Santa Run 5K/10K and One Mile Elf Run/Walk (HYBRID RACE) December 13, 2025 (Dec. 12-14, 2025 for Virtual)

Frederick, Maryland
12 Dec 25 - 14 Dec 25
$11.60 - $27.50

Santa's CHRISTMAS EXPLOSION Run

Springfield, Missouri
12 Dec 25 - 19 Dec 25
$28.00 - $59.80

Run for Mental Health 5K/10K/13.1 LOS ANGELES

Los Angeles, California
13 Dec 25
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 HOUSTON

Houston, Texas
13 Dec 25
$32.80 - $48.70

Kingwood Christmas Cookie Dash

Kingwood, Texas
13 Dec 25
$16.90 - $107.00

NJ Trail Series SOMO Winter 2

South Orange, New Jersey
13 Dec 25
$32.80 - $43.40

15th Annual Rudolph Fun Run

Houston, Texas
13 Dec 25
$18.02 - $60.74

Chasin' Christmas (Mineola, TX)

Mineola, Texas
13 Dec 25
$15.98 - $49.31

Run Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
13 Dec 25
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.