10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Run, White, & Blue 5k/10k + Fun Run
Alpharetta, GeorgiaHedgehog Dash 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHoover Dam Marathon 2025
Boulder City, NevadaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100
Beavercreek, OhioRun Like The Dickens
Holly, MichiganFirst State Bank Key Largo Bridge 5k Run/Walk
Key Largo, FloridaChasin' Christmas (Denton, TX)
Denton, TexasEnmarket Savannah Bridge Run
Savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 80
Temple, TexasAll-Out Fa La La
Westminster, ColoradoSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaFayetteville Half Marathon
Fayetteville, ArkansasSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80
Naples, FloridaZombieRunner Quarry Lakes
Fremont, CaliforniaJamestown Glow Run/Walk
Sequim, WashingtonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50
Stillwater, OklahomaSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasRun or Wine 5K Series - December 2025
Woodinville, WashingtonSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaNolan Davidson Champions Run
Kansas City, KansasUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49)
Fort Smith, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, PennsylvaniaGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasThe Holiday Showdown (Irving, TX)
Irving, TexasWinter Runderland 5K, 10K, & Half Marathon
Long Beach, CaliforniaHuntsville City FC Holiday 5K and 10k
Huntsville, AlabamaSanta Hustle Milwaukee
Milwaukee, WisconsinWilliam H. Craig Race for Life 5K and 10K
Wilmington, North Carolina36th Annual Lopers Club Holiday Classic Half Marathon, 10K, and 5K
Loma Linda, CaliforniaDirty South Trail Races
Knoxville, TennesseeRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, Florida2025 YMCA Santa Run 5K/10K and One Mile Elf Run/Walk (HYBRID RACE) December 13, 2025 (Dec. 12-14, 2025 for Virtual)
Frederick, MarylandSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasKingwood Christmas Cookie Dash
Kingwood, TexasNJ Trail Series SOMO Winter 2
South Orange, New Jersey15th Annual Rudolph Fun Run
Houston, TexasChasin' Christmas (Mineola, TX)
Mineola, TexasRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.