10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookRun for Donut DENVER/AURORA
Centennial, ColoradoRun for Donut CHICAGO/EVANSTON
Chicago, IllinoisPirate 5K, 10K, & 13.1M at Deltona, FL (17)
Deltona, FloridaCoffee Lovers Run HOUSTON
Houston, TexasPirate 5K, 10K & 13.1M at Naples, FL (17)
Naples, FloridaNail the Rail Half Marathon, 10K & 5K
Shasta Lake, CaliforniaCoffee Lovers Run SAN ANTONIO
San Antonio, TexasRun for Donut SACRAMENTO
Sacramento, CaliforniaKiwanis El Segundo PTA Run for Education 5K|10K
El Segundo, CaliforniaGame On! Run Green Cove Springs Half Marathon & 10K
Green Cove Springs, FloridaCoffee Lovers Run KANSAS CITY
Kansas City, MissouriRun for Donut HOUSTON
Houston, TexasPirate 5K, 10K, & 13.1M at Branson, MO (17)
Branson, MissouriNo Foolin' Foot Race
San Carlos, CaliforniaCoffee Lovers Run SAN DIEGO
San Diego, CaliforniaRun for Donut SAN ANTONIO
San Antonio, TexasAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaRun for Donut AUSTIN/ROUNDROCK
Austin, TexasBiggest Little Half Marathon, 10K & 5K
Reno, NevadaClermont 50K, Marathon, Half, 10K & 5K β MileBuilt Lake Louisa 2-Day Challenge
Clermont, FloridaCoffee Lovers Run LAS VEGAS
Las Vegas, NevadaRun for Donut KANSAS CITY
Kansas City, MissouriGolden Breeze 5k 10k 15k Half Marathon
Long Beach, Los AngelesCoffee Lovers Run SAN FRANCISCO
San Francisco, CaliforniaBlossom Run 10K, 5K, 1 Mile
Santaquin, UtahRun for Donut SAN DIEGO
San Diego, CaliforniaSmilin' Rylen Run
Katy, TexasDoNot Stop Half Marathon/5K/10K - Colorado Springs
Colorado Springs, ColoradoMoonlight Meltdown 5k Run/Walk, Sunset Safari 10k Hybrid Trail Run, Lakeview Half Marathon
Belgium, WisconsinCoffee Lovers Run MEMPHIS
Memphis, TennesseeRun for Donut LAS VEGAS
Las Vegas, NevadaPirate 5K, 10K, & 13.1M at Panama City Beach, FL (17)
Panama City Beach, FloridaOsprey 10K Run / 5K Run-Walk
Huddleston, VirginiaCoffee Lovers Run SEATTLE
Seattle, WashingtonRun for Donut SAN FRANCISCO
San Francisco, CaliforniaOcracoke Island Weekend Runfest 5K, 10K & Half Marathon
Ocracoke, North CarolinaPirate 5K, 10K & 13.1M at Largo, FL (17)
Largo, FloridaRailroad Bridge Park Run/Walk
Carlsborg, WashingtonRoaring Run 5k/10k
Fort Worth, TexasDraft Day 10K - Pro Football Hall of Fame Race Series
Canton, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.