10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Ninja 5K, 10K, & 13.1M at Everett, WA (32)
Everett, WashingtonNinja 5K, 10K, & 13.1M at Branson, MO (32)
Branson, MissouriNinja 5K, 10K, & 13.1M at Punta Gorda, FL (32)
Punta Gorda, FloridaNinja 5K, 10K, & 13.1M at Little Rock, AR (32)
Little Rock, ArkansasCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasSummer Sizzler- St. Paul
St. Paul, MinnesotaEtowah River Park Summer Classic - 5k/10k
Canton, GeorgiaRemember the Alamo ......Beer! Half Marathon, 10K, 5K, 3-person Relay
San Antonio, BexarWorth the Weight Race
Johnstown, PennsylvaniaNinja 5K, & 10K at Tarpon Springs, FL (32)
Tarpon Springs, FloridaRun Through the Pines | 5K and 10K
Crestline, CaliforniaNinja 5K, 10K & 13.1M at Katy, TX (32)
Katy, TexasNinja 5K, 10K, & 13.1M at Winston-Salem, NC (32)
Winston-Salem, North CarolinaSpirit Trail Classic
Knob Noster, MissouriThree Dams 10 Miler, 10K, 5K
Logan, UtahPurple Heart
Aubrey, TexasNinja 5K & 10K, Gainesville, FL (32)
Gainesville, FloridaNinja 5K, 10K, & 13.1M at Sapulpa, OK (32)
Sapulpa, OklahomaSummer Sizzler- Tampa
Tampa, FloridaSundae Funday - Ice Cream Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaPopsicle 5K/10K/Half - Omaha
Omaha, NebraskaSAR Wild Run
Shaver Lake, CaliforniaWatermelon Dash San Antonio
San Antonio, TexasSummer Sizzler- Indianapolis
Indianapolis, IndianaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoSummer Sizzler- Toledo
Toledo, OhioSummer Sizzler- Rochester
Rochester, MinnesotaPurple Heart
Kilgore, TexasWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineKinzua Bridge Challenge
Mount Jewett, Pennsylvania17th Lake Union 10K Run/Walk
Seattle, WashingtonInto the Hills Eltuck 10k
Bellvue, ColoradoLIVE Saunders at Rye Harbor 10K
Rye, New HampshireRadler Rush Cross Country 5k/10k
Frankfort, KentuckyNinja 5K, 10K, & 13.1M at Temple, TX (33)
Temple, TexasBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSummer Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSummer Sizzler- Tulsa
Tulsa, OklahomaRun for PB& J 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.