10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Corn to Run
Du Bois, NebraskaViking Dash - Greensboro, NC
Pleasant Garden, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Rock of Ages 5K, 10K & Half Marathon Run
Fort Worth, Texas39th Annual Phoenixville Run- October 25, 2025
Phoenixville, Pennsylvania2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaRun The Crest
Wildwood Crest, New Jersey2025 Race for Campus Safety - Pullman, Washington
Pullman, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (40)
Biglerville, PennsylvaniaThe Race for a Place 5K
Greenville, South CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (40) 25
Rocky Mount, North CarolinaCheers to Oktoberfest Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for the Pumpkins Trail Run
Westerly, Rhode IslandLouisburg Cider Run
Louisburg, KansasRun for Donuts 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMoCo CARES Charity Race
Gaithersburg, MarylandCheers to Oktoberfest Run 5K/10K/13.1 ATLANTA
Atlanta, Georgia48th Annual Manhattan Beach 10K
Manhattan Beach, CaliforniaCheers to Oktoberfest Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNight Owl 5k, 10k and the 6 hour shuffle
Lake Elmo, MinnesotaRun for Donuts 5K/10K/13.1 NYC
New York, New YorkThe Rehab Rover Canicross and Trail Race - 10k, 5K, Casual Dog Friendy 5K and Virtual 5K
Gordonsville, VirginiaMonster Mash Dash 5K, 10K,
Santa Monica, CaliforniaCheers to Oktoberfest Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasApple Harvest Run
Santaquin, UtahCheers to Oktoberfest Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaTalent Harvest Festival
Talent, OregonSpruce Railroad Run/Walk
Port Angeles, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (40)
Tallahassee, FloridaRun for Donuts 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (40) 100
Williamsburg, VirginiaCheers to Oktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisNot So Flatt Breast Cancer Awareness Run/Walk
Westminster, ColoradoRun for Donuts 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLong Grove's Prairie State Half Marathon, 10K & Oktoberfest 5K
Long Grove, IllinoisRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Donuts 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaLongview Early Edition Rotary Harvest Classic
Longview, WashingtonHaunted 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (40) 80
Everett, WashingtonHalloween Hustle
Conway, South CarolinaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasCheers to Oktoberfest Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, Oregon
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
