10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaStagecoach Run
Phoenix, OregonA Merry Christmas Run 5K/10K/13.1 TAMPA
Tampa, FloridaA Merry Christmas Run 5K/10K/13.1 NYC
New York, New YorkHoliday 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (52) 100
Olympia, WashingtonHoliday 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (52) 80
Manheim, PennsylvaniaA Merry Christmas Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year's Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (12-27-2025)
Manheim, PennsylvaniaA Merry Christmas Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHoliday 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (52) 150
Augusta, GeorgiaHoliday 5K, 10K, & Half Marathon at Appomattox River, Colonial Heights, VA (52) 30
Colonial Heights, VirginiaNew Year's Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year's Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHoliday 5K, 10K, 13.1 & 26.2 at Homestead Air Reserve Park, Homestead, FL (52) 75
Homestead, FloridaA Merry Christmas Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyHoliday 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (52) 150
Royal Palm Beach, FloridaHoliday 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (52) 40
Spokane, WashingtonNew Year's Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasNew Year's Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year's Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHoliday 1M, 5K, 10K, 15K, & Half Marathon at Clawson-Burnley Park, Boone, NC (52) 80
Boone, North CarolinaA Merry Christmas Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoHoliday 1M, 5K, 10K, 15K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (52) 200
Bradenton, FloridaNew Year's Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaA Merry Christmas Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year's Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasHoliday 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (52) 50
Bowling Green, KentuckyA Merry Christmas Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRing Out the Old β 5K, 10K, and Half Marathon
Encino, CaliforniaNew Year's Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisA Merry Christmas Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasNew Year's Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHoliday 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (52) 50
Danville, KentuckyA Merry Christmas Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaNew Year's Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHoliday Five
Winter Park, FloridaA Merry Christmas Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNew Year's Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHoliday 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (52) 60
Pflugerville, TexasA Merry Christmas Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHoliday 1M, 5K, & 10K at North Peach Park, Byron, GA (52) 30
Byron, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.