10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Rio Bravo Rumble 5k/10k
Bakersfield, CaliforniaLuau 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (18) 30
Fort Smith, ArkansasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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DoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriPirate 5K, 10K, & Half Marathon at Heritage Harbor Park, Bradenton, FL (16) 80
Bradenton, FloridaPirate 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (16) 80
DeBary, FloridaPirate 5K & 10K at Owasso Sports Park South, Owasso, OK (16) 30
Owasso, OklahomaDoNot Stop Half Marathon (5k/10k)- Lansing
Lansing, MichiganPirate 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (16) 50
Englewood, FloridaPirate 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (16) 80
Ocala, FloridaHauser Lake Icebreaker Run 5k/10k
Hauser, IdahoDoNot Stop Half Marathon (5k/10k) - Kansas City
Kansas City, MissouriRun for the Planet - Earth Day 5K, 10K, and Half Marathon
Long beach, CaliforniaDonot Stop Half Marathon (5k/10k) - Colorado Springs
Colorado Springs, ColoradoBrew City Marathon, Half Marathon, 10K & 5K
Milwaukee, WisconsinPirate 5K & 10K at Brian Piccolo Sports Park, Hollywood, FL (16) 80
Hollywood, FloridaCarmel Marathon Weekend
Carmel, IndianaPirate 5K, 10K, 13.1, & 26.2 at Lowell Riverfront Park, Everett, WA (16) 80
Everett, WashingtonFull Circle Trail Race
Lewisville, TexasUnited Community 48th Reedy River Run
Greenville, South CarolinaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoDelaware Running Festival
Wilmington, DelawareDonot Stop Half Marathon (5k/10k) - Springfield
Springfield, MissouriSARR Fiesta Mission Run
San Antonio, Texas2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, KentuckySpring Forward 5K & 10K
Morris Plains, New Jersey10K Run for the Osprey
Lake Ariel, PennsylvaniaOur Lady of the Lake Tiger 10K
Baton Rouge, LouisianaWithlacoochee Trail Marathon
Hernando, FloridaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkAEC Touchstone Energy Run United Half Marathon, 10K, 5K, and Kids' Fun Run
Aiken, South CarolinaSalt Lake City Marathon
Salt Lake City, UtahPirate 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (17) 80
Colonial Heights, VirginiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasDoNot Stop Half Marathon (5k/10k) - Fayetteville
Fayetteville, ArkansasCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Donuts 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCoffee Lovers Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas14th annual Run to Remember 5K/10K and 0.5k Beer Run
San Antonio, TexasCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
