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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Medal Madness 5K & 10K at Manheim, PA, (39)

Manheim, Pennsylvania
Sat 26 Sep 26
$33.80 - $49.70
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Celebration 5K / 10K

Fort Lauderdale, Florida
Sat 19 Sep 26
$27.50 - $32.80

Medal Madness 5K & 10K at Owasso, OK (38)

Owasso, Oklahoma
Sat 19 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)

Bettendorf, Iowa
Sat 19 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Austin

Austin, Texas
Sat 19 Sep 26
$20.83 - $73.94

Medal Madness 5K, 10K, & 13.1M at Temple, TX (38)

Temple, Texas
Sat 19 Sep 26
$33.80 - $70.90

Little Steps, Big Dreams Race

Puyallup, Washington
Sat 19 Sep 26
$11.60 - $38.10

2026 MLK Dream Run

Portland, Oregon
Sat 19 Sep 26 - Sun 20 Sep 26
Free - $64.85

Miles 4 Maryville 10K, 5K & 1Mile Run/Walk

Maryville, Tennessee
Sat 19 Sep 26
$27.50 - $48.70

Medal Madness 5K & 10K at Panama City, FL (38)

Panama City, Florida
Sat 19 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Kerrville, TX (38)

Kerrville, Texas
Sat 19 Sep 26
$33.80 - $70.90

All-Out Fall Fest

Westminster, Colorado
Sat 19 Sep 26
$32.80 - $69.90

Medal Madness 5K, 10K, 13.1M at Fort Pierce, FL (38)

Fort Pierce, Florida
Sat 19 Sep 26
$33.80 - $70.90

Rep Your Run Crew

Baltimore, Maryland
Sat 19 Sep 26
$27.50 - $54.00

Golden Harvest Half Marathon & 5K/10K - Fort Worth

Fort Worth, Texas
Sat 19 Sep 26
$20.83 - $73.94

Medal Madness 5K, 10K & 13.1M at Everett, WA (38)

Everett, Washington
Sat 19 Sep 26
$33.80 - $70.90

+ Navajo Hopi Health Foundation + Run for Hope

Tuba City, Arizona
Sat 19 Sep 26
Free - $30.00

Medal Madness 5K, 10K, & 13.1M at Mobile, AL (38)

Mobile, Alabama
Sat 19 Sep 26
$33.80 - $70.90

Hare Prix 10k

Watkins Glen, New York
Sat 19 Sep 26
$33.00 - $54.00

R2 - ResRUN26

Big Rapids, Michigan
Sat 19 Sep 26
$38.10 - $91.10

Devil After Dark

Las Vegas, Nevada
Sat 19 Sep 26
$49.00 - $118.10

Medal Madness 5K, 10K, & 13.1M at Beavercreek, OH (38)

Beavercreek, Ohio
Sat 19 Sep 26
$33.80 - $70.90

Golden Harvest Half Marathon & 5k/10k - Milwaukee

South Milwaukee, Wisconsin
Sat 19 Sep 26
$20.83 - $73.94

Medal Madness 5K, 10K, 13.1M at Pasco, WA (38)

Pasco, Washington
Sat 19 Sep 26
$33.80 - $70.90

Running From Squatch - Springfield, MO

Springfield, Missouri
Sat 19 Sep 26 - Tue 22 Sep 26
$28.00 - $96.90

Medal Madness 5K, 10K & 13.1M at Williamsburg, VA (38)

Williamsburg, Virginia
Sat 19 Sep 26
$33.80 - $70.90

Bound for the Sound

Old Lyme, Connecticut
Sat 19 Sep 26
$6.30 - $30.15

Buffalo Bill Cody Half Marathon, 10K, & 5K

Cody, Wyoming
Sat 19 Sep 26
$38.53 - $117.88

Anime Fan and Fitness Festival

Gilroy, California
Sat 19 Sep 26
Free - $54.00

Autumn Run

Buena Vista, Colorado
Sat 19 Sep 26
Free - $97.58

Oklahoma Fallen Heroes

Oklahoma City, Oklahoma
Sat 19 Sep 26
$54.98 - $76.33

Medal Madness 5K, 10K, & 13.1M at Deer Park, TX (38)

Deer Park, Texas
Sat 19 Sep 26
$33.80 - $70.90

Medal Madness 5K & 10K at Hollywood, FL (38)

Hollywood, Florida
Sat 19 Sep 26
$33.80 - $70.90

Pretzel Run

Spartanburg, South Carolina
Sat 19 Sep 26
$38.10 - $48.70

Circle the Lake Half Marathon, 10K, and 5K

Faribault, Minnesota
Sat 19 Sep 26
$28.75 - $60.55

ASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health

Havre de Grace, Maryland
Sat 19 Sep 26 - Sun 20 Sep 26
$44.40 - $129.20

Indy Races 2026

Topeka, Kansas
Sat 19 Sep 26
$43.40

Shirley May France 10k Road Race

Somerset, Massachusetts
Sat 19 Sep 26
$19.00 - $48.42

Log Run Half Marathon

Stillwater, Minnesota
Sat 19 Sep 26
$53.00 - $83.00

Feast of Trumpets

Mineola, Texas
Sat 19 Sep 26
Free - $44.31

Medal Madness 5K, 10K, & 13.1M at Slidell, LA (38)

Slidell, Louisiana
Sat 19 Sep 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.