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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Alien Run – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 28 Jun 26
$32.27 - $48.70
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Salute to Veterans 5K/10K/Half Marathon - Chattanooga

Chattanooga, Tennessee
Sun 08 Nov 26
Free - $59.90

Turkey Trails - Colorado Springs

Colorado Springs, Colorado
Sun 08 Nov 26
$20.83 - $52.28

Cape Fear River Run

Fayetteville, North Carolina
Sun 08 Nov 26
$69.90 - $144.10

Salute to Veterans 5K/10K/Half Marathon - Rogers, AR

Rogers, Arkansas
Sun 08 Nov 26
Free - $59.90
5.0

The 20th Annual Liquid Youth Fort Lauderdale Running Festival

Fort Lauderdale, Florida
Sun 08 Nov 26
$33.63 - $108.35

Garmin Marathon Tucson

Tucson, Arizona
Sun 08 Nov 26
$43.40 - $122.90
5.0

Bay Bridge Walk/Run for a Cause - Walk the Walk Foundation

Annapolis, Maryland
Sun 08 Nov 26
Free - $107.00

Dunedin Veterans Day 5K 10K and Kids HONOR Dash Celebrating All USA Veterans

Dunedin, Florida
Sun 08 Nov 26
$22.20 - $69.90

Red Yeti Rampage

Eau Claire, Wisconsin
Sun 08 Nov 26
$45.00 - $60.00

Journey Home Road Race

Devens, Massachusetts
Sun 08 Nov 26
$40.40 - $51.10

Turkey Trails- Toledo

Toledo, Ohio
Sun 08 Nov 26
$20.83 - $62.28

The Brooklyn Fall Half, 10K, and 5K

Brooklyn, New York
Sun 08 Nov 26
$54.00 - $75.20

Runacopia 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 08 Nov 26
$22.99 - $37.99

Run For Valor 10K + 5K Trail Run, 10K Ruck, Virtual 10K + 5K & 1 Mile Run/Walk

King George, Virginia
Fri 13 Nov 26 - Sun 15 Nov 26
$28.29 - $54.98

Friday the 13th Night Race -Deranged Turkey Trot: 5K. 10K. Half Marathon by Califlow Runs

Long Beach, California
Fri 13 Nov 26
$49.75 - $60.35

Kaweah Lake Bottom Trail Run

Three Rivers, California
Sat 14 Nov 26
$43.40 - $59.30

Huffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon

Long Beach, California
Sat 14 Nov 26
$16.90 - $52.93

Run for Mental Health 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 14 Nov 26
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 14 Nov 26
$32.80 - $48.70

Yeti Endurance Weekend

Kansas City, Missouri
Sat 14 Nov 26 - Sun 15 Nov 26
$30.95 - $70.12

Poker Run

Irving, Texas
Sat 14 Nov 26
Free - $54.31

Spa Running Festival

Hot Springs, Arkansas
Sat 14 Nov 26
$11.60 - $83.68

Graphic FX, Inc Presents: The Indiana Fall Classic

Terre Haute, Indiana
Sat 14 Nov 26
$22.20 - $27.50

Lighthouse Run

Cameron, Louisiana
Sat 14 Nov 26
$22.20 - $27.50

Ezra J. Hartke 5K/10K Race for Hope

Tipp City, Ohio
Sat 14 Nov 26
$28.25 - $38.85

Run for Mental Health 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 14 Nov 26
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 14 Nov 26
$32.80 - $48.70

The Next Loop Endurance Series - Tyler State Park

Tyler, Texas
Sat 14 Nov 26
$96.40

Turkey Trails- Tulsa

Tulsa, Oklahoma
Sat 14 Nov 26
$20.83 - $61.22

Run for Mental Health 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 14 Nov 26
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 14 Nov 26
$32.80 - $48.70

Stars, Stripes, & Strides

Cary, North Carolina
Sat 14 Nov 26
$6.30 - $107.00

The Tavern Cup 10K!

Staten Island, New York
Sat 14 Nov 26
$54.00

The NY Skyline Half, 10K, and 5K

Jersey City, New Jersey
Sat 14 Nov 26
$54.00 - $80.50

Gobbler 5K, 10K, & 13.1M at Temple, TX (46)

Temple, Texas
Sat 14 Nov 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 14 Nov 26
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 14 Nov 26
$32.80 - $48.70

Barney's Run for Warriors

Albany, Georgia
Sat 14 Nov 26
$28.24 - $76.15

Turkey Trails- Cincinnati

Hamilton, Ohio
Sat 14 Nov 26
$20.83 - $68.64

Gobbler 5K, 10K & 13.1M at Pflugerville, TX (46)

Pflugerville, Texas
Sat 14 Nov 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.