10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Alien Run β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaSalute to Veterans 5K/10K/Half Marathon - Chattanooga
Chattanooga, TennesseeTurkey Trails - Colorado Springs
Colorado Springs, ColoradoCape Fear River Run
Fayetteville, North CarolinaSalute to Veterans 5K/10K/Half Marathon - Rogers, AR
Rogers, ArkansasThe 20th Annual Liquid Youth Fort Lauderdale Running Festival
Fort Lauderdale, FloridaGarmin Marathon Tucson
Tucson, ArizonaBay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandDunedin Veterans Day 5K 10K and Kids HONOR Dash Celebrating All USA Veterans
Dunedin, FloridaRed Yeti Rampage
Eau Claire, WisconsinJourney Home Road Race
Devens, MassachusettsTurkey Trails- Toledo
Toledo, OhioThe Brooklyn Fall Half, 10K, and 5K
Brooklyn, New YorkRunacopia 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun For Valor 10K + 5K Trail Run, 10K Ruck, Virtual 10K + 5K & 1 Mile Run/Walk
King George, VirginiaFriday the 13th Night Race -Deranged Turkey Trot: 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaKaweah Lake Bottom Trail Run
Three Rivers, CaliforniaHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaVeterans Day Freedom Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaYeti Endurance Weekend
Kansas City, MissouriPoker Run
Irving, TexasSpa Running Festival
Hot Springs, ArkansasGraphic FX, Inc Presents: The Indiana Fall Classic
Terre Haute, IndianaLighthouse Run
Cameron, LouisianaEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasVeterans Day Freedom Run 5K/10K/13.1 HOUSTON
Houston, TexasThe Next Loop Endurance Series - Tyler State Park
Tyler, TexasTurkey Trails- Tulsa
Tulsa, OklahomaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasStars, Stripes, & Strides
Cary, North CarolinaThe Tavern Cup 10K!
Staten Island, New YorkThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyGobbler 5K, 10K, & 13.1M at Temple, TX (46)
Temple, TexasRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBarney's Run for Warriors
Albany, GeorgiaTurkey Trails- Cincinnati
Hamilton, OhioGobbler 5K, 10K & 13.1M at Pflugerville, TX (46)
Pflugerville, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.