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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Haunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)

Augusta, Georgia
Sat 24 Oct 26
$33.80 - $102.70
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Running for Children's Rights to Both Parents - 10 of 50 Half Marathons in 50 States - New Jersey

Atlantic City, New Jersey
Mon 19 Oct 26
$43.40 - $526.00

2026 Disney Wine & Dine Half Marathon Weekend

Orlando, Florida
Fri 23 Oct 26 - Sun 25 Oct 26
$133.50 - $283.45

TECH CORPS Group Registration (Disney Wine & Dine Half Marathon Weekend 2026)

Kissimmee, Florida
Fri 23 Oct 26
$133.50 - $472.45

RUNorwalk

Norwalk, Iowa
Sat 24 Oct 26
$16.90 - $43.40

Malibu Moves: Half Marathon, 10K, 5K, 1-Mi & 1K

Malibu, California
Sat 24 Oct 26
Free - $228.80

Haunted 5K, 10K, & 13.1M at Gadsden, AL (43)

Gadsden, Alabama
Sat 24 Oct 26
$33.80 - $70.90

Spinx Run Fest

Greenville, South Carolina
Sat 24 Oct 26
Free - $100.70

Sleepy Hollow Halloween 10K

Sleepy Hollow, New York
Sat 24 Oct 26
$6.94 - $49.64

Love in Action Walk/Run

Davie, Florida
Sat 24 Oct 26
$32.80 - $69.90
5.0

Haunted 5K & 10K at Byron, GA (43)

Byron, Georgia
Sat 24 Oct 26
$33.80 - $49.70

Driftless Distance Night

Oregon, Wisconsin
Sat 24 Oct 26
$16.90

Spooky Sprint Cincinnati

Hamilton, Ohio
Sat 24 Oct 26
$20.83 - $68.64

Haunted 5K & 10K at Knoxville, TN (43)

Knoxville, Tennessee
Sat 24 Oct 26
$33.80 - $49.70

Haunted 5K, 10K, & 13.1M at New Port Richey, FL (43)

New Port Richey, Florida
Sat 24 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)

Oklahoma City, Oklahoma
Sat 24 Oct 26
$33.80 - $70.90

Michigan Monster Dash

Milford, Michigan
Sat 24 Oct 26
$28.18 - $70.78

Run Ocean Isle Beach 2026

Ocean Isle Beach, North Carolina
Sat 24 Oct 26
$31.00 - $107.20

Hot Cider Hustle - St. Louis 5K & 10K

St. Louis, Missouri
Sat 24 Oct 26
$14.94 - $80.49

Run Like A Rhino

Horseheads, New York
Sat 24 Oct 26
$32.80

Spooky Sprint- Houston

Houston, Texas
Sat 24 Oct 26
$20.83 - $62.28

City of Colleges Half Marathon

Conway, Arkansas
Sat 24 Oct 26
$11.70 - $92.40

Meadows Miler

Pennington, New Jersey
Sat 24 Oct 26
$16.90 - $48.70

Haunted 5K, 10K, & 13.1M at Deltona, FL (43)

Deltona, Florida
Sat 24 Oct 26
$33.80 - $70.90

The Innsbrook Half Marathon & 10k

Innsbrook, Missouri
Sat 24 Oct 26
$49.64 - $70.99

RunThrough USA Long Beach 5k,10k & Half Marathon Race

Long Beach, California
Sat 24 Oct 26
$45.52 - $62.22

Haunted 5K, 10K, & 13.1M at Temple, TX (43)

Temple, Texas
Sat 24 Oct 26
$33.80 - $70.90

Wicked 5K & 10K

Kennebunk, Maine
Sat 24 Oct 26
$16.90 - $32.80

Spooky Sprint- St. Louis

St. Louis, Missouri
Sat 24 Oct 26
$20.83 - $54.28

Haunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)

Augusta, Georgia
Sat 24 Oct 26
$33.80 - $102.70

CASA Superhero Run

Bakersfield, California
Sat 24 Oct 26
$33.30 - $38.60

Cancer Can Suck A Cactus 5K/10K

Kennebunk, Maine
Sat 24 Oct 26 - Sun 08 Nov 26
$22.20 - $48.70

Haunted 5K, 10K, & 13.1M at Montgomery, AL (43)

Montgomery, Alabama
Sat 24 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M & 26.2M at Charlotte, NC (43)

Charlotte, North Carolina
Sat 24 Oct 26
$33.80 - $97.40

Haunted 5K, 10K, & 13.1M at Spokane, WA (43)

Spokane, Washington
Sat 24 Oct 26
$33.80 - $70.90

The Great Pumpkin Run

Portland, Oregon
Sat 24 Oct 26
Free - $80.50
5.0

Spooky Sprint - Ann Arbor

Ypsilanti, Michigan
Sat 24 Oct 26
$20.83 - $71.82

Batavia United Way Bat Race 5K & 10K

Batavia, Illinois
Sat 24 Oct 26
$6.30 - $48.70

Pumpkinpalooza Trail Run

College Station, Texas
Sat 24 Oct 26
$6.30 - $75.20

Haunted 5K, 10K, & 13.1M at Naples, FL (43)

Naples, Florida
Sat 24 Oct 26
$33.80 - $70.90

Arkansas Rasta Fest + 5k & 10K Run/Walk

North Little Rock, Arkansas
Sat 24 Oct 26
$32.80 - $133.50
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.