10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Patched with Hope
Urbana, OhioCapt'n Karl's Trail Series - Reveille Peak Ranch
Burnet, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Run for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTurkey Trails- Indianapolis
Indianapolis, IndianaThanksgiving Turkey Gobble Trot 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThanksgiving Turkey Gobble Trot 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SAN DIEGO
San Diego, California2025 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHeroes Run (10K / 5K / 1 Mile)
Pompano Beach, FloridaTurkey Trails- Wichita
Goddard, KansasTurkey Trails Louisville
Louisville, KentuckyGingerbread Lane 5K & 10K Dallas
Dallas, TexasThe Holiday Showdown (Tyler, TX)
Tyler, TexasThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaNolan Davidson Champions Run
Kansas City, KansasUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49)
Fort Smith, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, PennsylvaniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (49) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (49) 40
Columbus, GeorgiaMedal Madnes 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaMedal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (49) 50
Tallahassee, FloridaGingerbread Lane 5K & 10K Houston
Cypress, TexasMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (49) 50
Springdale, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonMedal Madenss 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 80
Bel Air, MarylandSanta Hustle Chicago
Chicago, IllinoisMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100
Williamsburg, VirginiaTexas City Half Marathon, 10k, 5k, & Family Mile
Texas City, TexasSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeToy Drop
Loveland, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (49) 60
Longview, TexasMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80
New Cumberland, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
