10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaThe Cookie Dash Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Couple Shuffle - Tampa
Tampa, FloridaCouple Shuffle - Ann Arbor
Brighton, MichiganAdvent Therapy presents the MES Polar Run 2025 The Decades Tour
Richmond Hill, GeorgiaYuma Territorial Marathon, Half Marathon, 10k and Team Relay
Somerton, ArizonaCouple Shuffle - Omaha
Omaha, NebraskaCherrylake Farm Races presented by Orlando Health
Groveland, FloridaCouple Shuffle - Fort Myers
Fort Myers, FloridaCouple Shuffle - Des Moines
Des Moines, IowaWarm Up Columbus
Dublin, OhioGroundhog Run 2026
Kansas City, MissouriMardi Gras Canicross, 10k and 5k Run
Sarasota, FloridaThe Winter Games (Longview, TX)
Longview, TexasYMCA Critz Tybee Run
Tybee Island, GeorgiaGopherdillo Trail Run
Bradenton, FloridaRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLunar New Year Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLunar New Year Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLunar New Year Run 5K/10K/13.1 HOUSTON
Houston, TexasViking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (06) 50
Columbus, GeorgiaRun for Coffee Lovers 5K/10K/13.1 HOUSTON
Houston, TexasRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasLunar New Year Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCouple Shuffle - Tulsa
Tulsa, OklahomaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLunar New Year Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLunar New Year Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriViking 5K & 10K at Callaway Recreational Complex, Panama City, FL (06) 30
Panama City, FloridaRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasLunar New Year Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRunSedona Events
Sedona, ArizonaRun for Coffee Lovers 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaLunar New Year Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Coffee Lovers 5K/10K/13.1 NYC
New York City, New YorkRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
