10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Father's Day Run
Fresno, CaliforniaOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Santiam Canyon River Run
Stayton, OregonNational Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaYeti Trail Run 5K/10K
Cincinnati, OhioPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (39) 50
Montgomery, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, FloridaPotters Race Day
Brady, NebraskaNational Coffee Day: Run for Coffee PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridaNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, TexasNational Coffee Day: Run for Coffee SAN DIEGO
San Diego, CaliforniaJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80
Naples, FloridaNational Coffee Day: Run for Coffee LAS VEGAS
Las Vegas, NevadaPink Ribbon Run
North Myrtle Beach, South CarolinaThe Piggyback Dash 10K, 5K, 2K
Union, MissouriNational Coffee Day: Run for Coffee PHOENIX
Phoenix, ArizonaDirt Movement - The Hillfolk Hootenanny
Chester, ArkansasSHE RUNS Grand Rapids
Grand Rapids, MichiganSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, CaliforniaGolden Grizzlies 5k/10k Run
Rochester, MichiganRotary Run Charity Classic
Hinsdale, IllinoisDeKalb Corn Classic
DeKalb, IllinoisRun or Wine 5k & 10k - September 2025
Woodinville, WashingtonHot Pink Fun Run - Bubbles & Brews
Roseville, CaliforniaRun for Nature
Lowell, MiddlesexDevil Dog 5K & 10K Run/Walk
Boca Raton, Florida2025 Cal Tri Raleigh - 9.28.25
Wake Forest, North CarolinaTHE EMPANADA 5K/10K AND 1 MILE K9 WALK
Jefferson, New JerseySt. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course
Bangor, MaineIowa Trail Run Series: Jester Park
Granger, IowaCorvallis Fall Festival Run
Corvallis, OregonHENRY VILAS ZOO - RUN WILD 2025
Madison, WisconsinPlainfield Harvest Run
Plainfield, IllinoisThe Lakes TrailFest
Palmer, AlaskaTHE GREAT EMPANADA 5/10K 1M K9 WALK
Monroe Township, New Jersey39th Annual Phoenixville Run- October 25, 2025
Phoenixville, PennsylvaniaRock of Ages 5K, 10K & Half Marathon Run
Fort Worth, Texas2025 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaRun The Crest
Wildwood Crest, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
