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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Rubik's Cube (Arlington, TX)

Arlington, Texas
14 Sep 25
$13.33 - $59.10
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Medal Madness 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150

Augusta, Georgia
13 Dec 25
$33.05 - $70.15

Kenner's Ole Man River Half Marathon

Kenner, Louisiana
13 Dec 25
Free - $96.40

β€˜A CHARLIE BROWN CHRISTMAS 5K/10K’ (Los Angeles, CA)

Los Angeles, California
13 Dec 25
$43.15 - $62.20

Run for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
13 Dec 25
$32.80 - $48.70

β€˜A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)

Nashville, Tennessee
13 Dec 25
$41.04 - $59.02

Run for Mental Health 5K/10K/13.1 LOS ANGELES

Los Angeles, California
13 Dec 25
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 HOUSTON

Houston, Texas
13 Dec 25
$32.80 - $48.70

Islamorada Half Marathon & 10k, Rumrunner Run 5K/10K and Beach N' Beer Mile

Islamorada, Florida
13 Dec 25 - 14 Dec 25
$48.70 - $117.60

Kingwood Christmas Cookie Dash

Kingwood, Texas
13 Dec 25
$16.90 - $107.00

NJ Trail Series SOMO Winter 2

South Orange, New Jersey
13 Dec 25
$32.80 - $43.40

15th Annual Rudolph Fun Run

Houston, Texas
13 Dec 25
$18.02 - $60.74

Chasin' Christmas (Mineola, TX)

Mineola, Texas
13 Dec 25
$15.98 - $49.31

Run Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
13 Dec 25
$32.80 - $48.70

Santa Runs Tacoma

Tacoma, Washington
13 Dec 25
$38.60 - $70.40

Medal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (50) 100

Olympia, Washington
13 Dec 25
$33.05 - $70.15

Run for Mental Health 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
13 Dec 25
$32.80 - $48.70

Run Against Breast Cancer 5K/10K/13.1 NYC

New York City, New York
13 Dec 25
$32.80 - $48.70

Run Against Breast Cancer 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
13 Dec 25
$32.80 - $48.70

Gingerbread Lane 5K & 10K Austin

Pflugerville, Texas
14 Dec 25
$18.98 - $54.31

Santa Hustle Indianapolis

Indianapolis, Indiana
14 Dec 25
$27.49 - $85.79

Coach Andy Stewart's 30K & 10K

Sugar Land, Texas
14 Dec 25
$64.60 - $80.50

Race Austin: Holiday Victory Lap - 50-Miler, 50K, Marathon, Half-Marathon, 10K, 5K

Spicewood, Texas
14 Dec 25
Free - $117.59

Run, Run Rudolph 5K,10K, and Half Marathon

Santa Monica, California
14 Dec 25
$31.73 - $42.33

Santa Hustle Roseville

Roseville, California
14 Dec 25
$27.49 - $85.79

Merry Miles 5K, 10K, and Half Marathon

Long Beach, California
14 Dec 25
$31.73 - $42.33

Palmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay

Bluffton, South Carolina
14 Dec 25
$48.70 - $263.50

Santa's Toy Trot – 5K, 10K, 10 Miler, and Half Marathon

Long Beach, California
14 Dec 25
$26.97 - $41.81

Seaside Santa Dash

Kennebunk, Maine
20 Dec 25
$16.90 - $43.40

Holiday 5K &10K at Green Hills County Park, Raleigh, NC (51) 45

Raleigh, North Carolina
20 Dec 25
$33.05 - $48.95

Holiday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 45

Mobile, Alabama
20 Dec 25
$27.75 - $48.95

Holiday 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (51) 50

Englewood, Florida
20 Dec 25
$33.05 - $48.95

Holiday 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (51) 70

Everett, Washington
20 Dec 25
$27.75 - $70.15

Holiday 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (51) 150

Charlotte, North Carolina
20 Dec 25
$33.05 - $70.15

Holiday 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (51) 80

Owasso, Oklahoma
20 Dec 25
$27.75 - $48.95

Holiday 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (51) 50

Beavercreek, Ohio
20 Dec 25
$33.05 - $70.15

Holiday 5K, 10K, 13.1 & 26.2 at Baseline Trailhead Park, Ocala, FL (51) 50

Ocala, Florida
20 Dec 25
$33.05 - $96.65

Holiday Half Marathon, 10K, 5K, Kid's 1-Mile

Goleta, California
20 Dec 25
$27.50 - $64.60

Estrella Mountain Trail Fest

Goodyear, Arizona
20 Dec 25
$32.80 - $69.90

Holiday 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (51) 40

Akron, Pennsylvania
20 Dec 25
$33.05 - $48.95

Holiday 5K, 10K, 13.1, & 26.2 at Eagle Lakes Community Park, Naples, FL (51) 150

Naples, Florida
20 Dec 25
$33.05 - $96.65
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.