10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
IPPS MOVE AGAINST PELVIC PAIN CHALLENGE
Anywhere, Florida9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pie Gobbler 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, OhioBarrier Island Ultra
Port Aransas, Texas2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahDonut Runners Rejoice 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaTurkey Shuffle Dallas
Dallas, TexasPie Gobbler 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (45)
Tallahassee, FloridaHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeSummerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (45) 45
Raleigh, North CarolinaRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaThe Brooklyn Fall Half, 10K, and 5K
Brooklyn, New YorkTurkey Trails - Memphis
Memphis, TennesseeHill Country Trivium Road Race
Marble Falls, TexasKona Chocolate Runs
Detroit, MichiganThe Original Kroger A2 Turkey Trot
Dexter, MichiganTurkey Trails- St. Paul
St. Paul, MinnesotaRed, White, & Blue (Garland, TX)
Garland, TexasJourney Home Road Race
Devens, MassachusettsIowa Trail Run Series: Waubonsie
Hamburg, IowaThe 19th Annual Liquid Youth 13.1 Fort Lauderdale Running Festival
Fort Lauderdale, FloridaBay Bridge Walk/Run for a Cause - Walk the Walk Foundation
Annapolis, MarylandTurkey Trails - Milwaukee
Milwaukee, WisconsinRun the Bay
University Place, WashingtonTurkey Shuffle Houston
Sugarland, TexasFowl Fun Run 5K & 10K
Mount Vernon, WashingtonBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasTurkey Trails- Dallas
Dallas, TexasGarmin Marathon Tucson
Tucson, ArizonaNJ Trail Series SOMO Winter 1
South Orange, New JerseyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80
Everett, WashingtonVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisTurkey Trails- Greater Atlanta
Dacula, GeorgiaVibha Dallas Dream Mile 2025
Dallas, TexasThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100
Beavercreek, OhioVeterans Day Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPie Gobbler 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (46) 40
Tallahassee, FloridaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasThe Forge Trail Run Festival
Lemont, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
