10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run Oak Island
Oak Island, North CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hi, I'm Rosie from findarace.com!
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HRCA Wildcat Mountain Trail Races
Littleton, ColoradoPort Harbor Dash 5K/10K
Catoosa, OklahomaLincoln Days Railsplitter 5K and 10K
Hodgenville, KentuckyOrthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run
Jackson, MichiganAround the Bend Five & Ten
Strawberry Plains, TennesseeApple Harvest Run - 10K - 5K - 1 Mile
Santaquin, UtahRun for the Pumpkins Trail Run
Westerly, Rhode IslandSpooky Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHaunted 5K, 10K & 13.1M at Bel Air, MD (40)
Bel Air, MarylandZeal Rum Runners Race Series
Rosharon, TexasHaunted 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)
Stillwater, OklahomaCurrahee Challenge 5K/10K
Toccoa, GeorgiaWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MainePoulsbo Half Marathon & 10k
Poulsbo, WashingtonRotary Run Charity Classic
Hinsdale, IllinoisGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, FloridaBack Roads Half & 10k
Red Lodge, MontanaDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaPink October
Tyler, TexasGreenway Half Marathon, 10K & 5K
Leetonia, OhioPocahontas Trail Festival
Chesterfield, VirginiaOktoberfest 5K/10K and Kids Run
Kansas City, MissouriOktoberfest Runs @ Stony Creek
Shelby Township, MichiganRedding Breakfast Lions Turtle Bay Run 2026
Redding, CaliforniaSpooky Sprint - Fayetteville
Fayetteville, ArkansasThe JC Green Half, 10K, and 5K
Jersey City, New JerseyPonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaSpooky Sprint - Springfield
Willard, MissouriCary Greenways Tour
Cary, North CarolinaFall Foot Races
Bend, OregonEl Paso Runners Foundation 10K
El Paso, TexasNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutBHM26.2 2026- The Alabama Race Series
Hoover, AlabamaSpooky Sprint - Toledo
Toledo, OhioHudson River Waterfront Walkway 10K Race & 2K Run/Walk
Edgewater, New JerseyTalk 2 Me Fall4U 5K and 10K run/walk
Shawnee Mission, KansasRun Like a Girl 5K 10K 10-Mile
Westerville, Ohio2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaHallo-Thanks-Mas Dash – 5K, 10K, and Half Marathon
San Diego, CaliforniaTrailfest | Fleet Feet Springfield
Highlandville, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
