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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Kirby Derby

Monticello, Illinois
Sat 02 May 26
$27.50
πŸš€Boosted

Medal Madness 5K &10K at Raleigh, NC (24)

Raleigh, North Carolina
Sat 13 Jun 26
$33.80 - $49.70
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The "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!

St Charles, Missouri
Sat 04 Jul 26
$27.50 - $74.14

Eagle 5K, 10K, & 13.1M at Fort Smith, AR (27)

Fort Smith, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Piedmont, AL (27)

Piedmont, Alabama
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 04 Jul 26
$32.80 - $48.70

US 5K, 10K, & 13.1, Temple, TX (27)

Temple, Texas
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 NYC

New York City, New York
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 04 Jul 26
$32.80 - $48.70

Downingtown Good Neighbor Day - Firetrucks and Fireworks 2026

Downingtown, Pennsylvania
Sat 04 Jul 26
Free - $55.50

Eagle 5K, 10K, & 13.1M at Holiday, FL (27)

Holiday, Florida
Sat 04 Jul 26
$33.80 - $70.90

Eagle 5K, & 10K at New Cumberland, PA (27)

New Cumberland, Pennsylvania
Sat 04 Jul 26
$33.80 - $49.70

July 4th Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M, Columbus, GA (27)

Columbus, Georgia
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 04 Jul 26
$32.80 - $48.70

2026 Nisswa Firecracker 5k & 10K

Nisswa, Minnesota
Sat 04 Jul 26
$27.50 - $34.92

Treat Trot San Antonio

San Antonio, Texas
Sat 04 Jul 26
$20.83 - $46.28

US 5K, 10K, & 13.1M at Tallahassee, FL (27)

Tallahassee, Florida
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, 13.1M Everett, WA (27)

Everett, Washington
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

Bigfoot Fun Run

Yacolt, Washington
Sat 04 Jul 26
$39.80 - $50.60
4.5

Eagle 5K, & 10K at Pompano Beach, FL (27)

Pompano Beach, Florida
Sat 04 Jul 26
$33.80 - $49.70

Newport Celebration Run

Newport, Oregon
Sat 04 Jul 26
$11.60 - $75.20

Treat Trot Ann Arbor

Ann Arbor, Michigan
Sat 04 Jul 26
$20.83 - $46.28

Eagle 5K, 10K, & 13.1M at Venice, FL (27)

Venice, Florida
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 04 Jul 26
$32.80 - $48.70

Christmas 5K/10K/Half Marathon in July - Portland (Washougal)

Washougal, Washington
Sat 04 Jul 26
$28.60 - $49.10
5.0

20th Annual Freedom Run on the Ranch - July 4th 2026

Ladera Ranch, California
Sat 04 Jul 26
$8.00 - $60.00

Run for Chocolate 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Williamsburg, VA (27)

Williamsburg, Virginia
Sat 04 Jul 26
$33.80 - $70.90

BOOM!

Aubrey, Texas
Sat 04 Jul 26
Free - $72.88

Bluegrass 10,000

Lexington, Kentucky
Sat 04 Jul 26
$28.25 - $38.85

BOOM!

Tyler, Texas
Sun 05 Jul 26
Free - $67.58

Heatwave Half Marathon - Indianapolis

Indianapolis, Indiana
Sun 05 Jul 26
$20.83 - $62.28

Christmas 5K/10K/Half Marathon in July - Eugene

Eugene, Oregon
Sun 05 Jul 26
$28.60 - $49.10

BOOM!

Houston, Texas
Sun 05 Jul 26
Free - $72.88

Treat Trot Lansing

Lansing, Michigan
Sun 05 Jul 26
$20.83 - $46.28

Treat Trot Houston

Houston, Texas
Sun 05 Jul 26
$20.83 - $62.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.