10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Ninja 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (31) 80
Jacksonville, FloridaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SEATTLE
Seattle, WashingtonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Salmagundi Trail Race
Dripping Springs, TexasGoblin Valley Trail Runs
Green River, UtahSchaeffer Half Marathon and 10K Trail Run
Germantown, MarylandTurkey Trails- Cedar Falls
Cedar Falls, IowaPie Gobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 50
Midlothian, VirginiaTurkey Trails-Nashville
Hendersonville, Tennessee2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (45) 80
Temple, TexasPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, Florida2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaStars, Stripes, & Strides
Cary, North CarolinaMountain Lakes Mania 5K & 10K
Bluff Dale, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (45)
Olympia, WashingtonVeterans Salute Races
Knoxville, TennesseePie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 80
Bowling Green, KentuckyPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (45) 80
Winston-Salem, North CarolinaPie Gobbler 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (45) 150
Hollywood, FloridaPie Gobbler 5K, & 10K at Stillmeadow Park, York, PA (45) 100
York, PennsylvaniaThe Florida Run @ Lake Louisa State Park
Clermont, Florida3rd Annual Mighty Oaks Veterans Day Run
Conroe, TexasRocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaPie Gobbler 1M, 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, MarylandPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (45) 150
Richmond, KentuckyHero Half Marathon
Fayetteville, ArkansasChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinCatalina Island Half-Marathon & 10K
Avalon, CaliforniaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaCajun Cup 10K & 1 Mile
Lafayette, LouisianaExplore The Falls Race
Spring, TexasPie Gobbler 5K, 10K, 15K, 13.1, & 26.2 at James D. Martin Park, Gadsden, AL (45) 80
Gadsden, AlabamaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (45) 100
Concord, North CarolinaTurkey Trails- Lansing
Lansing, MichiganMoab Trail Marathon
Moab, UtahPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (45) 50
Jackson, TennesseeNarrow Way
Cumberland, MarylandPie Gobbler 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (45) 50
Deland, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaMonk Strong Memorial 5k & Fun Run
Stephenville, TexasRun For Rangers
Dahlonega, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
