10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Nolan Davidson Champions Run
Kansas City, KansasHoliday 5K, 10K, & 13.1M at Biglerville, PA (49)
Biglerville, PennsylvaniaHoliday 5K, 10K, & 13.1M, Beavercreek, OH (49)
Beavercreek, OhioNJ Trail Series SOMO Winter 2
South Orange, New JerseySeasons's Greetings 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesCandy Cane Course- Cleveland
Cleveland, OhioHoliday 5K, 10K, & 13.1M at Savannah, GA (49)
Savannah, GeorgiaSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaHoliday 5K, 10K, 13.1M & 26.2M at Naples, FL (49)
Naples, FloridaHoliday 5K, & 10K at New Cumberland, PA (49)
New Cumberland, PennsylvaniaThe Active Texan Tinsel Trot
Bryan, TexasMosaic Trail Race
Liberty Hill, TexasJamestown Glow Run/Walk
Sequim, WashingtonRun Houston! Sugar Land Santa 5K & 10K presented by Houston Methodist
Sugar Land, TexasHoliday 5K, 10K & 13.1M at Longview, TX (49)
Longview, TexasFirst State Bank Key Largo Bridge 10k/5k Run/Walk
Key Largo, FloridaRun Kalamazoo Run Camp
Kalamazoo, MichiganHoliday 5K & 10K at Panama City, FL (49)
Panama City, FloridaHoliday 5K, 10K, & 13.1M at Jacksonville, FL (49)
Jacksonville, FloridaAll-Out Fa La La
Westminster, ColoradoHoliday 5K, 10K, 13.1M & 26.2M at Ocala, FL (49)
Ocala, FloridaHoliday 5K, 10K, 13.1M & 26.2M at Temple, TX (49)
Temple, Texas2026 Jingle Bell Run - Orange County & Inland Empire
Anaheim, CaliforniaGingerbread Lane 5K & 10K - Tulsa
Tulsa, OklahomaHoliday 5K, 10K, & 13.1M at Venice, FL (49)
Venice, FloridaDashing through Defiance - 1 mile | 5k | 10k
Defiance, MissouriUtah Santa Run - Gardner Village
West Jordan, UtahHoliday 5K, 10K, & 13.1M at Rocky Mount, NC (49)
Rocky Mount, North CarolinaHoliday 5K, 10K, & 13.1M at Mobile, AL (49)
Mobile, AlabamaHoliday 5K, 10K, 13.1M at Dacula, GA (49)
Dacula, GeorgiaHoliday 5K, 10K, & 13.1M at Piedmont, AL (49)
Piedmont, AlabamaCandy Cane Course - Colorado Springs
Colorado Springs, ColoradoHoliday 5K, 10K, & 13.1M at Kansas City, MO (49)
Kansas City, MissouriGingerbread Lane 5K & 10K Austin
Pflugerville, TexasHoliday 5K, 10K, & 13.1M at DeBary, FL (49)
DeBary, FloridaHoliday 5K, 10K, & 13.1M at Fort Smith, AR (49)
Fort Smith, ArkansasHoliday 5K, & 10K at Melbourne, FL (49)
Melbourne, Florida2026 Run for the Children 5K 10K and Fun Run
Canton, GeorgiaHoliday 5K, 10K, & 13.1M at Tallahassee, FL (49)
Tallahassee, FloridaHoliday 5K, 10K, & 13.1M at Holiday, FL (49)
Holiday, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.