10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Take Me to Your Pizza : Alien Dash 5K. 10K. Half Marathon Sponsored by Domino's Pizza
Long Beach, CaliforniaArea 51
Longview, TexasRun with the Fishes Annual 5K, 10K, & Kids' Fun Run
Issaquah, WashingtonGolden Harvest Half Marathon & 5k/10k - Greater Chicago
Greater Chicago, IllinoisNorthwest CASA Pumpkin Dash 5k / 10k
Elk Grove Village, Illinois10K On The Bay
Hayward, California=PR= Races: South Lakes 10K
Reston, VirginiaSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, California561 Iguana Man 5k/10k
West Palm Beach, Florida22nd Annual Canton Road Race 5K/10K
Canton, NorfolkMove 4 Hope - Glide & Grow - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, Florida2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay
Lexington, VirginiaHELP in Motion Trail Run
Sturgeon Bay, WisconsinEdenton Nut Run
Edenton, North CarolinaHaunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)
Beavercreek, OhioFalla Walla Half Marathon, 10K & Heroes 5K Run
Walla Walla, WashingtonHaunted 5K, 10K, & 13.1M at Mobile, AL (40)
Mobile, AlabamaHaunted 5K, 10K, & 13.1M at Biglerville, PA (40)
Biglerville, Pennsylvania49th Annual Manhattan Beach 10K
Manhattan Beach, CaliforniaHalloween Hustle
Conway, South CarolinaThe Race for a Place 5K & 10K Run/Walk
Greenville, South CarolinaFlagstaff Marathon Presented by Cambium Wealth and Legacy Strategies
Flagstaff, ArizonaRUN FORREST RUN ENDURANCE FEST
Pooler, GeorgiaHaunted 5K, 10K, & 13.1M at Piedmont, AL (40)
Piedmont, AlabamaJimmie Hale Mission Rescue Run 5K & 10K
Homewood, AlabamaHaunted 5K, & 10K at New Cumberland, PA (40)
New Cumberland, PennsylvaniaRAF Trail Race Series
Bruceton Mills, West VirginiaRun for the Gnomes Half Marathon & 5K
Maple Valley, WashingtonTalent Harvest Festival
Talent, OregonHaven Hustle: Miles for Hope
Clover, South CarolinaHaunted 5K, 10K, & 13.1M at Fort Smith, AR (40)
Fort Smith, ArkansasS'more Fun Trail Run
Baraboo, WisconsinHaunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)
Longview, TexasSpooky Sprint - Louisville
Louisville, KentuckyHaunted 5K, 10K, & 13.1M at Charlotte, NC (40)
Charlotte, North CarolinaHaunted 5K, 10K, & 13.1M at Naples, FL (40)
Naples, FloridaHaunted 5K, 10K, & 13.1M at Savannah, GA (40)
Savannah, GeorgiaSpruce Railroad Run/Walk
Port Angeles, WashingtonHaunted 5K & 10K at Panama City, FL (40)
Panama City, FloridaCarrboro 5K/10K
Chapel Hill, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
