10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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AuSable River Festival G.R.A. 10K & 5K
Grayling, MichiganRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Donuts 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasEagle 5K, 10K, & 13.1M at Bowling Green, KY (30)
Bowling Green, KentuckyRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasRed Fox Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaBiltmore Forest 5k/10k
Asheville, North CarolinaEagle 5K, 10K, & 13.1M, Gadsden, AL (30)
Gadsden, AlabamaNew Haven 5K/10K
New Haven, IndianaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoEagle 5K, 10K, & 13.1M at Charlotte, NC (30)
Charlotte, North CarolinaHeatwave Half Marathon - Tampa
Tampa, FloridaRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Donuts 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaEagle 5K, & 10K at Knoxville, TN (30)
Knoxville, TennesseeSan Francisco Marathon
San FranciscoSHENANDOAH VALLEY RUNNERS Presents SPEAR TRAIL SERIES
Stephens City, VirginiaRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaEagle 5K, 10K, & 13.1M at Camas, WA (30)
Camas, WashingtonEagle 5K, 10K, & 13.1M at Shreveport, LA (30)
Shreveport, LouisianaHeatwave Half Marathon - Greater Atlanta
Greater Atlanta, GeorgiaGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaHeatwave Half Marathon - Memphis
Memphis, TennesseeDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasHeatwave Half Marathon - Des Moines
Des Moines, IowaHeatwave Half Marathon - Grand Rapids
Caledonia, MichiganHeatwave Half Marathon - Orlando
Orlando, FloridaHeatwave Half Marathon - Wichita
Wichita, KansasMillersburg Food Run
Millersburg, OhioKensington Aloha Runs
Milford, MichiganSummer Fun 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, TennesseeShark Week Showdown 5K, 10K - Dallas, TX
Little Elm, Texas3rd Annual TRANS PRIDE 5K
Los Angeles, California9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, MichiganRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaFlathead Lake Run
Lakeside, MontanaPlaymakers Lake Lansing 10K
Haslett, Michigan14th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
