10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Stockton 5k / 10k
Stockton, IllinoisEagle 5K, & 10K at Tarpon Springs, FL (28)
Tarpon Springs, FloridaBeartooth Run
Cody, WyomingEagle 5K, 10K, & 13.1M at Jackson, TN (28)
Jackson, TennesseeMurrysville Monster Trail Races
Murrysville, PennsylvaniaAugusta Marathon - Full/Half/10K/5K - Running Festival
Augusta, MaineHeatwave Half Marathon - Fayetteville
Fayetteville, ArkansasLAVENDER RUN
Albuquerque, New MexicoHeatwave Half Marathon - Rochester
Rochester, MinnesotaHeadbanger Half
Menomonee Falls, WisconsinHeatwave Half Marathon - Toledo
Toledo, OhioShark Week 5K, 10K - Tulsa, OK
Tulsa, OklahomaHeatwave Half Marathon - Ann Arbor
Ann Arbor, MichiganShark Week Showdown 5K, 10K - Tulsa, OK
Tulsa, OklahomaHeatwave Half Marathon - Colorado Springs
Colorado Springs, ColoradoHeatwave Half Marathon - Indianapolis
Indianapolis, Indiana2nd Annual Running of the Bulls Trail Race
Big Sky, MontanaThe 9th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville, PennsylvaniaNarragansett Summer Running Festival
North Easton, MassachusettsCOCOA INTERNATIONAL MARATHON - 1mile - 5k - 10k - 21k - 30k - 42k
Cocoa, FloridaChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaGeneral Lewis W. Walt Detachment – Marine Corps League 5k
Topeka, KansasCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasHot to Trot 5k, 10k, 15k, Half Marathon
Los AngelesEagle 5K, 10K, & 13.1M at Knoxville, TN (29)
Knoxville, TennesseeSARR Women's Run
San Antonio, TexasEagle 5K, 10K, & 13.1M at Bradenton, FL (29)
Bradenton, FloridaEagle 5K, 10K, & 13.1M, Deer Park, TX (29)
Deer Park, TexasEagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)
Winston-Salem, North CarolinaEagle 5K, & 10K at Akron, PA (29)
Akron, PennsylvaniaLogan River Trail 10K & 5K
Logan, UtahEagle 5K & 10K at Hollywood, FL (29)
Hollywood, FloridaEagle 5K, 10K, & 13.1M at Temple, TX (29)
Temple, TexasStan's Donut Race
Chicago, IllinoisEagle 5K, & 10K at Panama City, FL (29)
Panama City, FloridaEagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington, North CarolinaStorm the Farm
Winona, MinnesotaEagle 5K, 10K, & 13.1M at Everett, WA (29)
Everett, WashingtonEagle 5K, 10K, & 13.1M at Mobile, AL (29)
Mobile, AlabamaEagle 5K, 10K, & 13.1M at Pooler GA (29)
Pooler, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
