10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Time to Paddy 5K/10K & Lucky 13.1 - St. Paul
St. Paul, MinnesotaDavis Stampede
Davis, CaliforniaTime to Paddy 5K/10K & Lucky 13.1 - Grand Rapids
Grand Rapids, MichiganLucky 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoCold Front - Tampa
Tampa, FloridaOcean Breeze 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesCrazy Desert Trail Race
San Angelo, TexasMedal Madness 5K, 10K & 13.1M at Wilmington, NC (10)
Wilmington, North CarolinaRunning From Yeti - Kansas City, MO
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Holiday, FL (09)
Holiday, Florida13th Annual Lakeland Regional Promise Run
Lakeland, FloridaLawrence Shamrock Shuffle
Lawrence, KansasMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (10)
Grand Ledge, MichiganMedal Madness 5K, 10K, & 13.1M at Iowa City, IA (09)
Iowa City, IowaKOLACHE FACTORY 5K/10K/KIDS DASH
Houston, TexasBest Damn Race Orlando
Orlando, FloridaLASAA Mug Run - LASD East Los Angeles Sheriff’s Station
Commerce, CaliforniaBayou City Classic 10K & 5K Fun Run
Houston, TexasMegalodon Weekend
Venice, FloridaDazzle Dash 5k & 10k
Irving, TexasShe is Football 5K/10K
Tampa, FloridaTHE JOEY RUN 5K | 10K | 1 Mile Fun Run Hosted By Jenny Fann & The Gurus
Franklin, TennesseeDisco Miles: Beachfront Boogie 5K, 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaMedal Madness 5K, 10K, 13.1M, & 26.2M at Stillwater, OK (09)
Stillwater, OklahomaAinsley's Angels 13th Annual Run With Your Heart 5K/10K/15K
Jacksonville, North CarolinaMedal Madness 5K, 10K, 13.1M at Dacula, GA (09)
Dacula, GeorgiaMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (10)
Rocky Mount, North CarolinaTime to Paddy 5K/10K & Lucky 13.1 - Ann Arbor
Ann Arbor, Michigan3 Bridges 5K & 10K
Augusta, GeorgiaBidwell Classic 5K, 10k and Half Marathon March 6th, 2027
Chico, CaliforniaGreat Springs Trail Race - Austin
Del Valle, TexasMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (10)
Bel Air, MarylandTime to Paddy 5K/10K & Lucky 13.1 - Kansas City
Kansas City, MissouriMedal Madness 5K, & 10K at New Cumberland, PA (10)
New Cumberland, PennsylvaniaBerry Half/10K/5K
Mount Berry, GeorgiaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (10)
Fort Smith, ArkansasTime to Paddy 5K/10K & Lucky 13.1 13.1 - Denver
Denver, ColoradoUNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)
Lumberton, North CarolinaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (10)
DeBary, FloridaTime to Paddy 5K/10K & Lucky 13.1 - Austin
Austin, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
