10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Always Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Medal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (13) 30
Temple, TexasLucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80
Augusta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (13) 30
Danville, KentuckyGame On! Run Singer Island
Riviera Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (13) 30
Hughesville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (13) 60
Shreveport, LouisianaRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (13) 30
hattiesburg, MississippiRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (13) 80
Olympia, WashingtonOnly Fools Run Half Marathon, 10K, and 5K
Greensboro, North CarolinaRicochet's Riot
Killeen, TexasIrving Marathon
Irving, TexasFlorida Shamrock Distance Classic
Saint Petersburg, FloridaMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (13) 80
Panama City Beach, FloridaDoNot Stop Half Marathon (5k/10k) - Rochester
Rochester, MinnesotaTime to Paddy 5k/10k & Lucky 13.1 - Fort Myers
Fort Myers, FloridaTime to Paddy 5k/10k & Lucky 13.1 - Little Rock
North Little Rock, ArkansasTrailbreaker
Waukesha, WisconsinTime to Paddy 5k/10k & Lucky 13.1 - Memphis
Memphis, TennesseeMade in Ohio Half
Massillon, OhioStars & Stripes
Kilgore, TexasBluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K and Kids 2K Run
Marble Falls, TexasLucky 5K/10K/Half Marathon - Phoenix
Phoenix, Arizona2026 Cal Tri Austin - 3.29.26
Austin, TexasCINNAMON BUN 5K/10K & 2K PupStrut
Bridgewater, New JerseyRunning for the Rescues – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaMorris County Empanada Trail Run
Morris Plains, New JerseyRunning of the Elk
Elk Grove, CaliforniaNo FOOLIN' - 5K, 10K, & Half Marathon
Long Beach, CaliforniaAlways Hope Easter Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSilver Moon Race: Kings River
Reedley, CaliforniaAlways Hope Easter Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun Like A Fool! 5K/10K
Whitewright, TexasRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyAlways Hope Easter Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriAlways Hope Easter Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPirate 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (14) 30
Fort Smith, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
