10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Eagle 5K, 10K, & 13.1M at Naples, FL (28)
Naples, FloridaShark Week Showdown 5K, 10K - San Antonio, TX
San Antonio, TexasAll-Out Dog Days
Westminster, ColoradoChristmas 5K/10K/Half Marathon in July - Boise
Boise, IdahoSon of a Sailor 20th Anniversary Run
Newaygo, MichiganSummer Sweat 5K & 10K Race
Waynesboro, VirginiaSummer Luau Run 5K & 10k
Los Angeles, CaliforniaPopsicle Dash Houston
Houston, TexasEagle 5K, 10K, 13.1M at Little Rock, AR (28)
Little Rock, ArkansasHeatwave Half Marathon - Cleveland
Cleveland, OhioEagle 5K, 10K, & 13.1M at Augusta, GA (28)
Augusta, GeorgiaEagle 5K, 10K, & 13.1M at Bowling Green, KY (28)
Bowling Green, KentuckyEagle 5K, 10K & 13.1M at Cypress, TX (28)
Cypress, TexasBeer City Half™ Alameda
Alameda, CaliforniaMeijer Festival of Races presented by Cherry Bay Orchards
Traverse City, MichiganHeatwave Half Marathon - Lansing
Lansing, MichiganEagle 5K, 10K & 13.1M at Concord, NC (28)
Concord, North CarolinaEagle 5K, 10K, & 13.1M at Branson, MO (28)
Branson, MissouriEagle 5K, 10K, & 13.1M, Gadsden, AL (28)
Gadsden, AlabamaEagle 5K & 10K, Gainesville, FL (28)
Gainesville, Florida8th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinHeatwave Half Marathon - Denver
Denver, ColoradoTri-Span 5K, 10K and LiveStrong Mile
Wilmington, North Carolina2026 Bastille Day Race - 5K Run/Walk, 10K & 15K
Fenton, MichiganSt. Urho 5K/10K
Menahga, MinnesotaHeatwave Half Marathon - Louisville
Louisville, KentuckyEmerald Chase
Manistique, MichiganEagle 5K, 10K & 13.1M at Royal Palm Beach, FL (28)
Royal Palm Beach, FloridaEagle 5K, 10K, & 13.1M at Winston-Salem, NC (28)
Winston-Salem, North CarolinaThe Darby Creek Trail Run - Supporting FLIP
Galloway, OhioEagle 5K, 10K, & 13.1M at Deland, FL (28)
Deland, FloridaLadybug Run for CDH Awareness 5K/10K
Portland, OregonHeatwave Half Marathon - St. Paul
St. Paul, MinnesotaEagle 5K, 10K, & 13.1M at Everett, WA (28)
Everett, WashingtonEagle 5K, 10K & 13.1M at Sapulpa, OK (28)
Sapulpa, OklahomaZD30 Turning Point (1 Mile, 5K, and 10K)
Boise, IdahoEagle 5K, 10K, & 13.1M at Punta Gorda, FL (28)
Punta Gorda, FloridaEagle 5K, 10K, & 13.1M, Athens, GA (28)
Athens, GeorgiaHot Pink Flamingo
Mineola, TexasSmile Like Jack 5k/10k/Fun Run
East Otis, Massachusetts
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
