10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookYough Band on the Run 5k
West Newton, PennsylvaniaTrailbreaker
Waukesha, WisconsinPoppy's Run For Life
Houston, TexasThe Verrazano 10K & 5K Races
Brooklyn, New YorkWorld Health Day: 5K 10K Half Marathon Running for a Better World by Califlow Runs
Long Beach, CaliforniaCINNAMON BUN 5K/10K & 2K PupStrut
Bridgewater, New JerseyRUN YOUR BUNS OFF MARATHON @ RIDGE MANOR
Brooksville, FloridaORRRC Xenia Marathon, Half-Marathon, and 10K
Xenia, OhioZachary M. Negron UNFORGETTABLE 5K & 10K Trail Run
Calhoun, GeorgiaDoNot Stop Half Marathon/5K/10K - Greater Atlanta
Auburn, GeorgiaRise and Shine 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesModesto Marathon
Modesto, CaliforniaDoNot Stop Half Marathon/5K/10K - Dallas
Dallas, TexasDoNot Stop Half Marathon/5K/10K - Indianapolis
Indianapolis, IndianaDoNot Stop Half Marathon/5K/10K - Columbus
Columbus, OhioDoNot Stop Half Marathon 5K/10K - Oklahoma City
Oklahoma City, OklahomaDoNot Stop Half Marathon/5K/10K - Topeka
Topeka, KansasMountain Man Memorial March
Gatlinburg, Tennessee2027 runDisney Springtime Surprise Weekend with A Running Passion
Orlando, FloridaTECH CORPS Charity Group Registration (runDisney 2027 Springtime Surprise Weekend)
Kissimmee, FloridaRun The Land - East vs. West
Cleveland, OhioRun for PB&J 5k/10k/13.1 PHILADELPHIA
Camden, New JerseySloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisNature Made Great Race: Half Marathon, 5K, 10K, 15K, 10M, 1M
Agoura Hills, CaliforniaBunny 5K, 10K, & 13.1M at Marianna, FL (15)
Marianna, FloridaSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for PB&J 5k/10k/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBrazos Bend 50
Needville, TexasRun for PB&J 5k/10k/13.1 PHOENIX
Phoenix, ArizonaSloth Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBunny 5K, 10K, & 13.1M at Pflugerville, TX (15)
Pflugerville, TexasBunny 5K, & 10K at Midlothian, VA (15)
Midlothian, VirginiaSloth Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for PB&J 5k/10k/13.1 DALLAS FORT WORTH
Fort Worth, TexasBunny 5K, 10K, & 13.1M at Branson, MO (15)
Branson, MissouriRun for PB&J 5k/10k/13.1 SACRAMENTO
San Francisco, CaliforniaCleveland Clinic Union Hospital Run for Home
New Philadelphia, OhioSloth Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBunny 5K, 10K, & 13.1M at Gadsden, AL (15)
Gadsden, AlabamaBunny 5K, 10K, & 13.1M at Cedar Rapids IA (15)
Cedar Rapids, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.