10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaPie Gobbler 1M, 5K, & 10K at Roof Park, New Cumberland, PA (44) 80
New Cumberland, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madenss 1M, 5K, 10K, 15K, & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (49) 80
Bel Air, MarylandSanta Hustle Chicago
Chicago, IllinoisMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (49) 80
Everett, WashingtonRun Houston! Sugar Land Santa 5K & 10K presented by Houston Methodist
Sugar Land, TexasTexas City Half Marathon, 10k, 5k, & Family Mile
Texas City, TexasMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (49) 80
Venice, FloridaMedal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (49) 30
Panama City, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (49) 100
Williamsburg, VirginiaSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (49) 80
Jacksonville, FloridaThe Manhattanite 10K and 5K
New York, New YorkMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeToy Drop
Loveland, ColoradoMedal Madness 5K, 10K, 13.1, & 26.2 at Paul Boorman Trail Park, Longview, TX (49) 60
Longview, TexasMedal Madness 1M, 5K, & 10K at Roof Park, New Cumberland, PA (49) 80
New Cumberland, PennsylvaniaMosaic Trail Race
Liberty Hill, TexasTrail to Tryon Holiday Half
New Bern, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 80
Ocala, Florida‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Houston, TX)
Houston, TexasHoover Dam Marathon 2025
Boulder City, NevadaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (49) 100
Beavercreek, OhioRun Like The Dickens
Holly, MichiganFirst State Bank Key Largo Bridge 5k Run/Walk
Key Largo, FloridaChasin' Christmas (Denton, TX)
Denton, TexasEnmarket Savannah Bridge Run
Savannah, GeorgiaMedal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (49) 80
Temple, TexasAll-Out Fa La La
Westminster, ColoradoSan Joaquin River Trail 10k/25k/50k
Friant, CaliforniaFayetteville Half Marathon
Fayetteville, ArkansasSouth Pasadena Tiger Run 5K/10K
South Pasadena, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (49) 80
Naples, FloridaZombieRunner Quarry Lakes
Fremont, CaliforniaJamestown Glow Run/Walk
Sequim, WashingtonMedal Madness 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (49) 100
Charlotte, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (49) 50
Stillwater, OklahomaSanta Shuffle: Speed the Light 10K, 5K & Fun Run
Krum, TexasSanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaRun or Wine 5K Series - December 2025
Woodinville, Washington2025 Jingle Bell Run Indiana
Indianapolis, IndianaWinter Runderland 5K, 10K, & Half Marathon
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
