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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, youโ€™ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโ€™ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

๐Ÿš€Boosted

Run the Bronx

Bronx, New York
Sat 02 May 26
Free - $50.00
๐Ÿš€Boosted

License to Fly 10k

Coats, North Carolina
Sat 09 May 26
$32.80
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Run Juneteenth Day 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K & 10K at Merritt Island, FL (25)

Merritt Island, Florida
Sat 20 Jun 26
$33.80 - $49.70

Movie Madness 5K, 10K, & 13.1M at Bettendorf, IA (25)

Bettendorf, Iowa
Sat 20 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Pasco, WA (25)

Pasco, Washington
Sat 20 Jun 26
$33.80 - $70.90

Runtastic TIMP

American Fork, Utah
Sat 20 Jun 26
$17.95 - $104.75

Daddy Dash

Mount Angel, Oregon
Sat 20 Jun 26
$17.20 - $80.80

Sloth Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 20 Jun 26
$32.80 - $48.70

SoCal's Pirate's 5k/10k Run/Walk

Long Beach, California
Sat 20 Jun 26
$33.00 - $49.40

Huntington Lake Triathlon, 5k & 10k

Lakeshore, California
Sat 20 Jun 26
$54.50 - $1,051.50

Sloth Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M, Deer Park, TX (25)

Deer Park, Texas
Sat 20 Jun 26
$33.80 - $70.90

Silicon Valley PRIDE 3rd Annual 5K & 10K

San Jose, California
Sat 20 Jun 26
$27.50 - $48.70

Treat Trot Cincinnati

Cincinnati, Ohio
Sat 20 Jun 26
$20.83 - $62.28

Columbus Donut Run and Walk

Columbus, Ohio
Sat 20 Jun 26
Free - $58.49

Chick-Fil-A 10k Road Race and Two-Mile run/walk

Parkersburg, West Virginia
Sat 20 Jun 26
Free - $27.50

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (25)

Winston-Salem, North Carolina
Sat 20 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Naples, FL (25)

Naples, Florida
Sat 20 Jun 26
$33.80 - $70.90

Fuel the Future - 5K/10K Run

San Antonio, Texas
Sat 20 Jun 26
$32.80 - $43.40

Sloth Run 5K/10K/13.1 NYC

New York City, New York
Sat 20 Jun 26
$32.80 - $48.70

Heart & Sole Race 2026

Billings, Montana
Sat 20 Jun 26
$33.24 - $38.53

The Big Kahuna 5K, 10K - San Antonio

San Antonio, Texas
Sat 20 Jun 26
$18.98 - $54.31

Medal Madness 5K, 10K, & 13.1M at Everett, WA (25)

Everett, Washington
Sat 20 Jun 26
$33.80 - $70.90

Run Juneteenth Day 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Akron, PA (25)

Akron, Pennsylvania
Sat 20 Jun 26
$33.80 - $49.70

Snoqualmie Valley Half

Carnation, Washington
Sat 20 Jun 26
$59.97 - $92.37

Medal Madness 5K, 10K, 13.1M at Fort Pierce, FL (25)

Fort Pierce, Florida
Sat 20 Jun 26
$33.80 - $70.90

Lemonade Dash Austin

Round Rock, Texas
Sat 20 Jun 26
$22.20 - $59.30

Sloth Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

Run Juneteenth Day 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 20 Jun 26
$32.80 - $48.70

Medal Madness 5K & 10K at Phoenix, AZ (25)

Phoenix, Arizona
Sat 20 Jun 26
$33.80 - $49.70

Mission Possible Run

Los Angeles, California
Sat 20 Jun 26
$38.10 - $69.90

Little Carolina Trail Fest

Olmsted Falls, Ohio
Sat 20 Jun 26
$12.15 - $43.95

Father's Day 5K & 10K

Chesterton, Indiana
Sun 21 Jun 26
$30.00

Treat Trot Fayetteville

Fayetteville, Arkansas
Sun 21 Jun 26
$20.83 - $46.28

Treat Trot Fort Worth

Fort Worth, Texas
Sun 21 Jun 26
$20.83 - $46.28

Treat Trot Columbus

Columbus, Ohio
Sun 21 Jun 26
$20.83 - $62.28

The Dayton Triathlon & Multisport Festival & The USA Triathlon Ohio State Championships

Springfield, Ohio
Sun 21 Jun 26
$48.95 - $139.05

Texas Tough 5k, 10k & 10 Mile

San Antonio, Texas
Sun 21 Jun 26
$27.50 - $101.70

Fatherโ€™s Day Classic โ€“ 5K, 10K, 10-Miler, and Half Marathon

Long Beach, California
Sun 21 Jun 26
$26.97 - $41.81
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.