10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaBagel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasCoffee Lovers Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSwedish Mile Trail Run 2026
Mora, MinnesotaBagel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasPink October
Murphy, TexasFarmland 5K, 10K, & Kid's Race
Traverse City, MichiganCoffee Lovers Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeRush Creek Stampede
Cambridge, IdahoBlackfoot Tater Trot
Blackfoot, IdahoHaunted 5K, 10K, 13.1M & 26.2M at Little Rock, AR (41)
Little Rock, ArkansasBagel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonAutumn Harvest Trail Run | Bastrop Last Standing β’ 50K β’ 20-Miler β’ 10-Miler β’ 5-Miler β’ Full β’ Half β’ 10K β’ 5K
Bastrop, TexasHaunted 5K, 10K, 13.1M at York, PA (41)
York, PennsylvaniaBoston 10K for Women
Boston, MassachusettsBagel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHaunted 5K & 10K at Tarpon Springs, FL (41)
Tarpon Springs, FloridaHaunted 5K, 10K, & 13.1M at Branson, MO (41)
Branson, MissouriCoffee Lovers Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHaunted 5K & 10K at Gainesville, FL (41)
Gainesville, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Des Moines, IA (41)
Des Moines, IowaBagel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBagel Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaCoffee Lovers Run 5K/10K/13.1 TAMPA
Tampa, FloridaRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyHaunted 5K, 10K & 13.1M at Augusta, GA (41)
Augusta, GeorgiaBagel Run 5K/10K/13.1 TAMPA
Tampa, FloridaHaunted 5K, 10K, & 13.1M at Largo, FL (41)
Largo, FloridaBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, BexarBagel Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaCoffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkAnn's Run for Life
Cropwell, AlabamaLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHot Cider Hustle - Lansing Half Marathon, 10K & 5K
Lansing, MichiganBagel Run 5K/10K/13.1 NYC
New York City, New YorkHaunted 5K, 10K, & 13.1M at Gadsden, AL (41)
Gadsden, AlabamaHaunted 5K, 10K & 13.1M at Concord, NC (41)
Concord, North CarolinaHaunted 5K & 10K at Orlando, FL (41)
Orlando, FloridaScarecrow 2.0
Exeter, CaliforniaRiverbank Run for the Cheese (50th Anniversary Run)
Riverbank, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.