10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Independence Day Road Race - Seattle
Seattle, KingEagle 5K, 10K, & 13.1M at Olympia, WA (27)
Olympia, WashingtonRun for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasJuly 4th Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyLake Country Freedom 5K & 10K
Oconomowoc, WisconsinFirecracker 5K/10K
Bryson City, North CarolinaJuly 4th Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Chocolate 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLas Vegas 4th of July 5k / 10k
Las Vegas, ClarkJuly 4th Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyFreedom Run 2026
Springfield, IllinoisRun for Chocolate 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLet Freedom Run 5k/10k - Louisville
Louisville, ColoradoEagle 5K, 10K, & 13.1M at Bel Air, MD (27)
Bel Air, MarylandStayton Fun Run
Stayton, OregonTreat Trot Lansing
Lansing, MichiganTreat Trot Houston
Houston, TexasTreat Trot Greater Chicago
Aurora, IllinoisBOOM!
Tyler, TexasChristmas 5K/10K/Half Marathon in July - Eugene
Eugene, OregonBOOM!
Houston, TexasSuttons Bay - Run Michigan Cheap
Suttons Bay, MichiganMaster's 10K & 5K
Anchorage, AlaskaShark Week 5K, 10K - Oklahoma City, OK
Oklahoma City, OklahomaEagle 5K & 10K at Raleigh, NC (28)
Raleigh, North CarolinaTawas Bay Summerfest 5k/10k
East Tawas, MichiganEagle 5K, 10K, & 13.1M at Temple, TX (28)
Temple, TexasEndless Summer in the LBC 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaEagle 5K, 10K, & 13.1M at Largo, FL (28)
Largo, FloridaEagle 5K, 10K, 13.1M at York, PA (28)
York, PennsylvaniaShark Week 5K, 10K - San Antonio, TX
San Antonio, TexasEagle 5K, & 10K at Midlothian, VA (28)
Midlothian, VirginiaThe Yellowstone Trail Marathon and Trail Races
West Yellowstone, MontanaEagle 5K, 10K & 13.1M at Richmond, KY (28)
Richmond, KentuckyBridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganShark Week Showdown 5K, 10K - Oklahoma City, OK
Oklahoma City, OklahomaWillow River Run
New Richmond, WisconsinBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeEagle 5K & 10K at Westminster, MD (28)
Westminster, MarylandLaule'a 5K, 10K & Half Marathon
Ewa Beach, Hawaii
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.