10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaSummer Sizzler- Colorado Springs
Colorado Springs, ColoradoRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTurkey Trails- Indianapolis
Indianapolis, IndianaThanksgiving Turkey Gobble Trot 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaThanksgiving Turkey Gobble Trot 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SAN DIEGO
San Diego, California2025 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH
Dallas, TexasHeroes Run (10K / 5K / 1 Mile)
Pompano Beach, FloridaRun for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaColumbus Hungry Turkey Trot
Columbus, OhioThanksgiving Turkey Gobble Trot 5K/10K/13.1 NYC
New York, New YorkRun for Coffee Lovers 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Coffee Lovers 5K/10K/13.1 TAMPA
Tampa, FloridaRun for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonTurkey Chase
Cary, North CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThanksgiving Turkey Gobble Trot 5K/10K/13.1 TAMPA
Tampa, FloridaTurkey Trails- Wichita
Goddard, KansasTurkey Trails Louisville
Louisville, KentuckyGingerbread Lane 5K & 10K Dallas
Dallas, TexasThe Holiday Showdown (Tyler, TX)
Tyler, TexasRUNTHROUGH LAS VEGAS MOTOR SPEEDWAY RUNNING FESTIVAL
Las Vegas, Clark CountyThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaNolan Davidson Champions Run
Kansas City, KansasUtah Santa Run - Gardner Village
West Jordan, UtahMedal Madness 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (49)
Fort Smith, ArkansasMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (49) 50
Biglerville, Pennsylvania2025 Jingle Bell Run - Orange County & Inland Empire
Anaheim, CaliforniaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (49) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (49) 80
Grand Ledge, MichiganWilmington Historic Half, 10K & 5K
Wilmington, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (49) 40
Columbus, GeorgiaMedal Madnes 1M, 5K, 10K, 15K, & Half Marathon at Mahr Park, Madisonville, KY (49) 30
Madisonville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (49) 80
Mobile, AlabamaMedal Madness 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (49) 50
Tallahassee, FloridaGingerbread Lane 5K & 10K Houston
Cypress, TexasMedal Madness 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (49) 50
Springdale, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.