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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Medal Madness 5K & 10K at Callaway Recreational Complex, Panama City, FL (50) 30

Panama City, Florida
13 Dec 25
$33.05 - $48.95
πŸš€Boosted

Cumberland County Historical Running Festival at Greenwich

Greenwich, New Jersey
18 Apr 26
$22.20 - $85.80
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Veterans Day Freedom Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
15 Nov 25
$32.80 - $48.70

Bed to 5K/10K/13.1 Snoozers Run SAN FRANCISCO

San Francisco, California
15 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (46) 40

Tallahassee, Florida
15 Nov 25
$33.05 - $70.15

Bed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH

Fort Worth, Texas
15 Nov 25
$32.80 - $48.70

The Forge Trail Run Festival

Lemont, Illinois
15 Nov 25
$54.25 - $91.35

Yeti Endurance Weekend

Kansas City, Missouri
15 Nov 25
$31.45 - $56.16

Pie Gobbler 5K, 10K, 15K, & Half Marathon at Louise Hays Park, Kerrville, TX (46) 60

Kerrville, Texas
15 Nov 25
$33.05 - $70.15

Pie Gobbler 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (46) 40

Akron, Pennsylvania
15 Nov 25
$33.05 - $48.95

Veterans Day Freedom Run 5K/10K/13.1 NYC

New York, New York
15 Nov 25
$32.80 - $48.70

Bed to 5K/10K/13.1 Snoozers Run SEATTLE

Seattle, Washington
15 Nov 25
$32.80 - $48.70

Mission Tejas

Grapeland, Texas
15 Nov 25
$54.00 - $101.70

Spa Running Festival

Hot Springs, Arkansas
15 Nov 25
$11.60 - $73.08

Bed to 5K/10K/13.1 Snoozers Run DENVER/AURORA

Centennial, Colorado
15 Nov 25
$32.80 - $48.70

Honoring our Heroes Marathon

Rolla, Missouri
15 Nov 25
$33.63 - $188.41

"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025

New Orleans, Louisiana
15 Nov 25
$27.50 - $38.10

Brown County Hilly Half | 10K |5K

Nashville, Brown
15 Nov 25
$50.00 - $105.00

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (46) 80

Pasco, Washington
15 Nov 25
$27.75 - $70.15

Veterans Day Freedom Run 5K/10K/13.1 PHOENIX

Glendale, Arizona
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 NYC (Central)

New York City, New York
15 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (46) 75

Fort Smith, Arkansas
15 Nov 25
$33.05 - $70.15

Pie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)

Raleigh, North Carolina
15 Nov 25
$33.05 - $48.95

Pumpkin Pie 5K/10K

Denver, Colorado
15 Nov 25
$34.40 - $45.20

Bed to 5K/10K/13.1 Snoozers Run MIAMI

Key Biscayne, Florida
15 Nov 25
$32.80 - $48.70

Northside 10

Saint Louis, Missouri
15 Nov 25
$17.61 - $54.98

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (46)

Knoxville, Tennessee
15 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 80

Winston-Salem, North Carolina
15 Nov 25
$27.75 - $70.15

Veterans Day Freedom Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 SEATTLE

Seattle, Washington
15 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, 13.1 & 26.2 at McCurdy Park, Corunna, MI (46) 50

Corunna, Michigan
15 Nov 25
$33.05 - $96.65

Pie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (46) 150

Charlotte, North Carolina
15 Nov 25
$33.05 - $70.15

Bed to 5K/10K/13.1 Snoozers Run LAS VEGAS

Las Vegas, Nevada
15 Nov 25
$32.80 - $48.70

Harvest Hare

Broomall, Pennsylvania
15 Nov 25
Free - $64.60

Veterans Day Freedom Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
15 Nov 25
$32.80 - $48.70

RPV's Run For Myles

Rancho Palos Verdes, California
15 Nov 25
$22.20 - $54.00

Turkey Trails- Tulsa

Tulsa, Oklahoma
16 Nov 25
$20.83 - $46.28

Turkey Trails- Chattanooga

Chattanooga, Tennessee
16 Nov 25
$20.83 - $46.28

Turkey Trails- Cincinnati

Cincinnati, Ohio
16 Nov 25
$20.83 - $46.28

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

Wilmington, North Carolina
16 Nov 25
$34.30 - $104.20

Gobble Wobble – 5K, 10K, 10 Miler, and Half Marathon

Long Beach, California
16 Nov 25
$26.97 - $41.81

New Jersey Motorsports Park Running Festival

Millville, New Jersey
16 Nov 25
$23.26 - $54.42
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.