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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Ralph J. Redington 5K/10K Run and Kids Run

Irvine, California
04 Jul 25
$15.00 - $35.00
πŸš€Boosted

Gobble Ghoul and Holly Run 5K, 10K, and Half Marathon

Long Beach, California
12 Oct 25
$31.73 - $42.33
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Haunted 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (41) 150

Hollywood, Florida
11 Oct 25
$27.75 - $70.15

Hot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K

Cedar Rapids, Iowa
11 Oct 25
$14.94 - $118.11

Haunted 5K, & 10K at Stillmeadow Park, York, PA (41) 100

York, Pennsylvania
11 Oct 25
$33.05 - $48.95

Run for the Reef 10K/5K & One Mile Fun Run

Navarre, Florida
11 Oct 25
$16.90 - $27.50

City of Trees Marathon

Boise, Idaho
11 Oct 25
$49.11 - $102.01

Breckenridge Road Marathon

Breckenridge, Colorado
11 Oct 25
$20.12 - $110.85

Haunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80

Punta Gorda, Florida
11 Oct 25
$27.75 - $70.15

Hernando Water Tower 10K and Half Marathon

Hernando, Mississippi
11 Oct 25
$27.50 - $69.90

Lake Placid Classic Half Marathon, 10K & 5K

Lake Placid, New York
11 Oct 25
$32.80 - $75.20

Haunted 1M, 5K, 10K, 15K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 150

Little Rock, Arkansas
11 Oct 25
$27.75 - $96.65

McCloud Fall Colors Run

North Salem, Indiana
11 Oct 25
$22.55 - $33.15

2025 Paint Pikeville Pink

Pikeville, Kentucky
11 Oct 25
$28.95 - $46.00

Great Springs Trail Race - San Marcos

San Marcos, Texas
11 Oct 25
$15.16 - $123.83

Haunted 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (41) 80

Temple, Texas
11 Oct 25
$27.75 - $70.15

Spooky Sprint- Cedar Falls

Cedar Falls, Iowa
12 Oct 25
$18.83 - $44.28

Pink October (Tyler, TX)

Tyler, Texas
12 Oct 25
$13.33 - $46.31

Mill Towns Race Series

Dundas, Minnesota
12 Oct 25
$48.70 - $80.50

The bRUNch Runtrade mark

Denver, Colorado
12 Oct 25
$43.40 - $75.20

Sugar Land Half Marathon, 10k, & Family Mile

Sugar Land, Texas
12 Oct 25 - 30 Oct 25
Free - $97.40

The Spokane Marathon

Spokane, Washington
12 Oct 25
$48.70 - $107.00

Girlfriends Run

Vancouver, Washington
12 Oct 25
Free - $101.36

Beach and Road 10K

Old Orchard Beach, Maine
12 Oct 25
$29.62

Run for the Schools

Iowa City, Iowa
12 Oct 25
$16.90 - $38.10

Southernmost Half Marathon and 10K

Key West, Florida
12 Oct 25
$63.54 - $105.94

Diwali Fun Run + Festival

East Bay, California
12 Oct 25
$28.00 - $49.20

Probility Ann Arbor Marathon: 5K 10K Half-Marathon Full Marathon Β Marathon Relay Half-Marathon Walk

Ann Arbor, Michigan
12 Oct 25
Free - $256.90

Gobble Ghoul and Holly Run 5K, 10K, and Half Marathon

Long Beach, California
12 Oct 25
$31.73 - $42.33

10K Run Thru History

Spotsylvania, Virginia
12 Oct 25
$38.96 - $49.64

Youngstown Peace Race

Youngstown, Ohio
12 Oct 25
Free - $55.98

Ad Astra Running BILLY MILLS 10K

Lawrence, Kansas
12 Oct 25
$27.50 - $59.30

Race For Open Space

West Bend, Wisconsin
12 Oct 25
$34.10

Cindy's Race 10 Mile |10k | 6K | Kid's 1K

Santa Rosa, California
12 Oct 25 - 19 Oct 25
Free - $80.50

Hot Cider Hustle - Fort Wayne Half Marathon, 10K & 5K

Fort Wayne, Indiana
12 Oct 25
$14.94 - $123.75

MACQUEEN'S RUN FOR YOUR LIFE presented by Phelan Orthodontics

Holland, Ohio
12 Oct 25
$6.80 - $59.80

Wicked Wave Halloween Run 5K, 10K, and Half Marathon

Huntington Beach, California
12 Oct 25
$42.33 - $52.93

Spooky Sprint - Little Rock

Little Rock, Arkansas
12 Oct 25
$18.83 - $44.28

Lake Evans Triathlon, 5k & 10k

Bakersfield, California
12 Oct 25
$43.90 - $1,051.50

Blue Ribbon Run

Woodhaven, Michigan
12 Oct 25
$38.10 - $48.70

Cannonball Running Festival - Marathon, Half Marathon, 10K & 5K

Greensboro, North Carolina
17 Oct 25 - 18 Oct 25
$7.25 - $175.90

2025 Bethlehem Running Festival presented by Lehigh Valley Health Network

Bethlehem, Pennsylvania
17 Oct 25
$12.00 - $209.20
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.