10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (36S60)
Mobile, AlabamaJuly 4th Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Run for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSuperHeroes Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & 13.1M, Columbus, GA (23)
Columbus, FloridaRun for Breast Cancer 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBarn Burner
DFW, TexasHometown Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaTreat Trot Kansas City
Kansas City, MissouriHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganTreat Trot Lincoln
Lincoln, NebraskaColorado 13er (Half Marathon/10k/5k)
Louisville, Colorado2026 Acadia Half Marathon and 10K
Bar Harbor, MaineSeaside Marathon CA
VenturaCedar Rapids Marathon Weekend
Cedar Rapids, IowaRun the Gap
Clarendon, TexasWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkHiawatha Spring Trail Run
Taft, MontanaGWB Challenge
Fort Lee, New JerseyThe Steamboat Marathon
Steamboat Springs, ColoradoCornfield Cornfield
Papillion, NebraskaTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, OhioLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganRoute 66 10K
Edwardsville, IllinoisMedal Madness 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (24) 60
Tarpon Springs, FloridaWhite River Run
Anderson, IndianaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (24M45)
Raleigh, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (24) 80
Concord, North Carolina9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, 13.1M at Cousler Park, York, PA (24M150)
York, PennsylvaniaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriMedal Madness 5K, 10K, & Half Marathon at McCollum Park, Everett, WA (24S40)
Everett, WashingtonMedal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (24) 30
Jackson, TennesseeMedal Madness 5K, 10K, & Half Marathon at Stockstill Park, Branson, MO (24) 40
Branson, MissouriMedal Madness 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (24) 150
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (24)
Sapulpa, OklahomaIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriJennifer's Catching Slough Classic 5K, 10K, half marathon
Coos Bay, OregonThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
