10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run For Mental Health SAN ANTONIO
San Antonio, TexasAdventHealth Orange Blossom Half Marathon-10K-5K
Frostproof, FloridaTime to Paddy 5K/10K & Lucky 13.1 - Rochester
Rochester, MinnesotaSquirrel 5K, 10K, & 13.1M at Deltona, FL (09)
Deltona, FloridaRun Together Against Breast Cancer CHICAGO/EVANSTON
Chicago, IllinoisRun For Mental Health KANSAS CITY
Kansas City, MissouriSquirrel 5K & 10K at Independence, MO (09)
Independence, MissouriRun Together Against Breast Cancer SACRAMENTO
Sacramento, CaliforniaRun For Mental Health SAN FRANCISCO
San Francisco, CaliforniaRunning From Yeti - Fayetteville, AR
Fayetteville, ArkansasTime to Paddy 5K/10K & Lucky 13.1 - Wichita
Wichita, KansasRun Together Against Breast Cancer DALLAS FORT WORTH
Fort Worth, TexasRun For Mental Health LAS VEGAS
Las Vegas, NevadaSupport Blue Fresno
Fresno, CaliforniaRun Together Against Breast Cancer SAN ANTONIO
San Antonio, TexasRun For Mental Health SAN DIEGO
San Diego, CaliforniaFrozen Hare 2
Broomall, PennsylvaniaRun Together Against Breast Cancer DENVER/AURORA
Centennial, ColoradoRun For Mental Health MEMPHIS
Memphis, TennesseeFSM RUN WITH A MISSION (5K/10K)
Ponte Vedra Beach, FloridaRun Together Against Breast Cancer SAN DIEGO
San Diego, California2027 Woodinville Half and 10K
Woodinville, WashingtonRun For Mental Health SEATTLE
Seattle, WashingtonSpace City Ultra
Sugar Land, TexasRussell Forest Run
Alexander City, AlabamaRun Together Against Breast Cancer HOUSTON
Houston, TexasRun For Mental Health MIAMI
Key Biscayne, Florida2027 Augusta Half Marathon 10K 5K
Augusta, GeorgiaRun Together Against Breast Cancer SAN FRANCISCO
San Francisco, CaliforniaLASAA Mug Run - LASD Homicide Bureau
El Monte, CaliforniaRun For Mental Health TAMPA
Tampa, FloridaSquirrel 5K & 10K at Plant City, FL (09)
Plant City, FloridaSquirrel 5K, 10K, & 13.1M at Charlotte, NC (09)
Charlotte, North CarolinaRun Together Against Breast Cancer LAS VEGAS
Las Vegas, NevadaRun For Mental Health NYC
New York City, New YorkRun Together Against Breast Cancer SEATTLE
Seattle, WashingtonRun Together Against Breast Cancer LOS ANGELES
Los Angeles, CaliforniaWinter Fun Run
Seattle, WashingtonRun For Mental Health ATLANTA
Atlanta, GeorgiaM.A.D. (Make A Difference) Dash - Harvest of Life Ministries
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.