10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaSunrise Marathon 5K/10K/13.1 NYC
New York, New YorkWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bed to 5K/10K/13.1 Snoozers Run NEW JERSEY
Camden, New JerseyTurkey Trails - San Antonio
San Antonio, TexasVeterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisOpen Hands’ Lake Okeechobee Run 5K & 10K
Okeechobee, FloridaGobbler 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (46) 50
Pooler, GeorgiaPie Gobbler 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (46) 80
Owasso, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (46)
Naples, FloridaBed to 5K/10K/13.1 Snoozers Run SACRAMENTO
Sacramento, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasVeterans Day Freedom Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPie Gobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (46)
Columbus, GeorgiaBed to 5K/10K/13.1 Snoozers Run LOS ANGELES
Los Angeles, CaliforniaTurkey Trails- Oklahoma City
Oklahoma City, OklahomaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lakewood Park, Fort Pierce, FL (46)
Fort Pierce, FloridaBed to 5K/10K/13.1 Snoozers Run SAN ANTONIO
San Antonio, TexasHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasVeterans Day Freedom Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyEndless Summer 10K & 5K
St. Augustine, FloridaBed to 5K/10K/13.1 Snoozers Run ATLANTA
Atlanta, GeorgiaTurkey Trails- Columbus
Columbus, OhioPie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaPie Gobbler 1M, 5K, & 10K at Weldon Park, Glasgow, KY (46) 50
Glasgow, KentuckyVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe Keri Anne DeMott Foundation 5K and 10K
Orlando, FloridaFowl Fun Run 5K & 10K
Mount Vernon, WashingtonRYR Endurance Race Weekend
Owensboro, KentuckyTurkey Trails- Dallas
Dallas, TexasBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasGarmin Marathon Tucson
Tucson, ArizonaNJ Trail Series SOMO Winter 1
South Orange, New JerseyEzra J. Hartke 5K/10K Race for Hope
Tipp City, OhioPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80
Everett, WashingtonVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBed to 5K/10K/13.1 Snoozers Run NYC (Central)
New York City, New YorkBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisTurkey Trails- Greater Atlanta
Dacula, GeorgiaVibha Dallas Dream Mile 2025
Dallas, TexasThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100
Beavercreek, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
