10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Eagle 5K, & 10K at Akron, PA (29)
Akron, PennsylvaniaLogan River Trail 10K & 5K
Logan, UtahEagle 5K & 10K at Hollywood, FL (29)
Hollywood, FloridaEagle 5K, & 10K at Panama City, FL (29)
Panama City, FloridaEagle 5K, 10K, & 13.1M at Winston-Salem, NC (29)
Winston-Salem, North CarolinaSanta Fe Striders Running Festival
Santa Fe, New MexicoEagle 5K, 10K, & 13.1M at Temple, TX (29)
Temple, TexasWaterman Eco-Challenge & Summer Safe Ocean State 5K/10K
Narragansett, Rhode IslandStorm the Farm
Winona, MinnesotaEagle 5K, 10K, & 13.1M at Everett, WA (29)
Everett, WashingtonEagle 5K, 10K, & 13.1M at Mobile, AL (29)
Mobile, AlabamaStan's Donut Race
Chicago, IllinoisEagle 5K, 10K & 13.1M at Wilmington, NC (29)
Wilmington, North CarolinaRoxbury Road Race Series #19
Roxbury, ConnecticutBob Marshall Trail Races
Seeley Lake, MontanaEagle 5K, 10K, 13.1M at, Pasco, WA (29)
Pasco, WashingtonEagle 5K, 10K, & 13.1M at Fort Smith, AR (29)
Fort Smith, ArkansasEagle 5K, 10K, & 13.1M at Pooler GA (29)
Pooler, GeorgiaHeatwave Half Marathon - Columbus
Lewis Center, OhioFXBG Trail 10k
Fredericksburg, VirginiaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasHeatwave Half Marathon - Springfield
Willard, MissouriTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonSkinny Raven Half & 10K
Anchorage, Alaska2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaB & O Half Marathon and 10k
Orting, WashingtonTowpath Trail 10K and Half Marathon
Grand Rapids, OhioRSCC Sundae Run/Walk
Richfield Springs, New YorkHeatwave Half Marathon - Austin
Pflugerville, TexasRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los AngelesMidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarDistillery Dash Cross Country 5k/10k
Lexington, KentuckyWausau Trail Run
Wausau, WisconsinEagle 5K, 10K, & 13.1M, Gadsden, AL (30)
Gadsden, AlabamaRun for Donuts 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoEagle 5K, 10K, & 13.1M at Charlotte, NC (30)
Charlotte, North CarolinaHeatwave Half Marathon - Tampa
Tampa, FloridaSHENANDOAH VALLEY RUNNERS Presents SPEAR TRAIL SERIES
Stephens City, VirginiaRun for Coffee Lovers 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
