10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Jack Rome Memorial 5K
Wilbraham, MassachusettsBrave Run 2025
Banks, OregonWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Shaker Lakes Hike & Run
Cleveland, Ohio2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, TexasOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonRubik's Cube (Arlington, TX)
Arlington, Texas9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaToughest 10k Kemah
Kemah, TexasBlack Hills Veterans March and Marathon
Deadwood, South DakotaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinFinger Lakes Festival of Races (18M,13.1M,10K& 5K)
Montour Falls, New YorkWormsloe Trail 1/2 Marathon and 10k
Savannah, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Lowell Riverfront Park, Everett, WA (38) 80
Everett, WashingtonScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaAutumn & Ales 1/2, 10K & 5K
Scarborough, MaineThe Race to End It Dell Rapids
Dell Rapids, South Dakota21st Annual Groom Creek Classic : 1/2 Marathon, 10k, 5k Run
Prescott, ArizonaBeulah Challenge and OverIt Series
Beulah, Colorado2025 MLK Dream Run
Portland, OregonMedal Madness 1M, 5K, & 10K at Owasso Sports Park South, Owasso, OK (38) 80
Owasso, OklahomaOklahoma Fallen Heroes
Oklahoma City, OklahomaHit The Brixx 10K/6K presented by Novant Health
Charlotte, North CarolinaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (38) 150
Charlotte, North CarolinaDevil After Dark
Las Vegas, NevadaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (38) 100
Beavercreek, OhioFaith & Freedom Run
Greenville, South CarolinaNight Moves Trail Races
San Felipe, TexasApple Harvest 10k
Shelburne, VermontProcrastination Run
Waukesha, WisconsinRim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon
Canon City, ColoradoArea 51 (Irving, TX)
Irving, TexasMedal Madness 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (38) 40
Akron, PennsylvaniaRunning From Squatch - Springfield, MO
Springfield, Missouri2025 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run
Iron Mountain, MichiganMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (38)
Tallahassee, FloridaThe Lake Cumberland Half & 10K
Somerset, KentuckyMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (38)
Naples, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (38) 80
Winston-Salem, North CarolinaBe The Light 5K
Valencia, CaliforniaHold the Fort 10K, 5K, & 1 Mile Warrior Walk
Pelham, AlabamaMedal Madness 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (38) 80
Jacksonville, FloridaSt. Charles Running Festival
Waldorf, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
