10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run Magic City
Birmingham, AlabamaEscape to Belle Isle supporting RMHC Detroit
Detroit, MichiganAudi Power of Four Trail Run
Aspen, ColoradoEagle 5K, 10K, & 13.1M at DeBary, FL (29)
DeBary, FloridaFUN FIT 5K / 10K & Hybrid 5K
Pompano Beach, FloridaEagle 5K, 10K, & 13.1M, Beavercreek, OH (29)
Beavercreek, OhioHeatwave Half Marathon - Cincinnati
Hamilton, OhioSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonLenawee 10K
Adrian, MichiganEagle 5K, 10K, & 13.1M at Corunna, MI (29)
Corunna, MichiganEagle 5K, 10K & 13.1M at Ocala, FL (29)
Ocala, Florida7 Bridges 7 Brews
Sault Sainte Marie, MichiganEagle 5K, 10K, & 13.1M, Hudson, FL (29)
Hudson, FloridaGaylord Alpenfest 5K/10K Run
Gaylord, MichiganHeatwave Half Marathon - Tulsa
Tulsa, OklahomaEagle 5K, 10K, & 13.1M at Slidell, LA (29)
Slidell, LouisianaCapt'n Karl's Trail Series - Colorado Bend
Bend, TexasBig Sky State Games Road Race
Laurel, MontanaShark Week 5K, 10K - Austin, TX
Pflugerville, TexasGreat Appalachian Valley Race: Half Marathon, 10K and 5K
Shippensburg, PennsylvaniaEagle 5K & 10K at Merritt Island, FL (29)
Merritt Island, FloridaHeatwave Half Marathon - Little Rock
Little Rock, ArkansasKeuka Outlet Trail Half Marathon & 10K
Penn Yan, New YorkRun With The Wild
Seeley Lake, MontanaShark Week Showdown 5K, 10K - Austin, TX
Pflugerville, TexasSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoEagle 5K, 10K, & 13.1M at Highland, UT (29)
Highland, UtahHot Pink Flamingo
DFW, TexasAlaska Salmon Runs
Cordova, AlaskaEagle 5K, 10K, & 13.1M at Charlotte, NC (29)
Charlotte, North CarolinaMesa Falls Marathon
Ashton, IdahoGeneral Lewis W. Walt Detachment – Marine Corps League 5k
Topeka, KansasDavis Moonlight Run
Davis, CaliforniaRez Run
Philadelphia, MississippiHot to Trot 5k, 10k, 15k, Half Marathon
Los AngelesEagle 5K, 10K, & 13.1M at Knoxville, TN (29)
Knoxville, TennesseeSARR Women's Run
San Antonio, TexasEagle 5K, 10K, & 13.1M at Bettendorf, IA (29)
Bettendorf, IowaEagle 5K, 10K, & 13.1M at Bradenton, FL (29)
Bradenton, FloridaEagle 5K, 10K, & 13.1M, Deer Park, TX (29)
Deer Park, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
