10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Winter Classic 10k
Ocean Springs, MississippiRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaMedal Madness 5K & 10K, Westminster, MD (24)
Westminster, MarylandPhoenix Rising 5k, 10k, 15k, Half Marathon
Los AngelesMedal Madness 5K, 10K, & 13.1M at Punta Gorda, FL (24)
Punta Gorda, Florida2026 Cal Tri DC - 6.14.26
Marbury, MarylandRUN/WALK FOR THE RARE!
Salem, OregonTreat Trot Indianapolis
Indianapolis, IndianaTreat Trot Toledo
Toledo, OhioTreat Trot Colorado Springs
Colorado Springs, ColoradoTreat Trot Rochester
Rochester, MinnesotaGood Vibes Run β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaLake Placid Marathon and Half and 10K
Lake Placid, New YorkBlackburn Run 4 Others
Winona Lake, IndianaSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Juneteenth Day 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (25)
Beavercreek, OhioMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, FloridaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun Juneteenth Day 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Slidell, LA (25)
Slidell, LouisianaGrateful Dad
Portland, OregonTreat Trot Grand Rapids
Grand Rapids, MichiganBoise Marathon
Boise, IdahoRun Juneteenth Day 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1, Temple, TX (25)
Temple, TexasMedal Madness 5K, & 10K at Owasso, OK (25)
Owasso, OklahomaSugar Daddy Race
Santa Clarita, CaliforniaSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Juneteenth Day 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (25)
DeBary, FloridaTreat Trot Tulsa
Tulsa, OklahomaMedal Madness 5K, & 10K at Panama City, FL (24)
Panama City, FloridaSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun Juneteenth Day 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & 13.1M, Columbus, GA (25)
Columbus, Georgia2026 Cal Tri Castaic Lake - 6.20.26
Castaic, CaliforniaSloth Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun Juneteenth Day 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaHouston Stars and Stripes Half Marathon, 10K, 5K & Kid's K presented by Houston Methodist
Houston, TexasMedal Madness 5K, 10K, & 13.1M at Bradenton, FL (25)
Bradenton, FloridaTreat Trot Springfield
Springfield, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.