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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Oakland Marathon

Oakland, Alameda
Sat 21 Mar 26 - Sun 22 Mar 26
$21.90 - $175.20
πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

Offer

18% OFF with code: FINDARLEP

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Valley 4th RUN

Harrisonburg, Virginia
Sat 04 Jul 26
$29.00 - $39.40

Buhl Fun Run Sagebrush Days

Buhl, Idaho
Sat 04 Jul 26
$32.80

Milford Firecracker 5K & 10K

Milford, Michigan
Sat 04 Jul 26
$14.78 - $38.10

July 4th Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 04 Jul 26
$32.80 - $48.70

Run for Chocolate 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 04 Jul 26
$32.80 - $48.70

Run for Chocolate 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Biglerville, PA (27)

Biglerville, Pennsylvania
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Knoxville, Tennessee
Sat 04 Jul 26
$33.80 - $70.90

Freedom Fun Run (5K & 10K) + 1 mile run for kids

Alexandria, Minnesota
Sat 04 Jul 26
$11.90 - $54.50

Run for Chocolate 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, & 10K at Panama City, FL (27)

Panama City, Florida
Sat 04 Jul 26
$33.80 - $49.70

July 4th Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 04 Jul 26
$32.80 - $48.70

Run for Chocolate 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Longview, TX (27)

Longview, Texas
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

Springdale, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

VolkslΓ€ufe - The People's Race

Frankenmuth, Michigan
Sat 04 Jul 26
$12.28 - $81.66

The Great American Race

Visalia, California
Sat 04 Jul 26
$28.25 - $54.75

US 5K, 10K, & 13.1M at Mobile, AL (27)

Mobile, Alabama
Sat 04 Jul 26
$33.80 - $70.90

Red, White & Blue Race

Fort Bragg, California
Sat 04 Jul 26
$27.50 - $64.60

Eagle 5K, 10K, & 13.1M at Ocala, FL (27)

Ocala, Florida
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M, Beavercreek, OH (27)

Beavercreek, Ohio
Sat 04 Jul 26
$33.80 - $70.90

Run for Chocolate 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Grand Ledge, MI (27)

Grand Ledge, Michigan
Sat 04 Jul 26
$33.80 - $70.90

The "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!

St Charles, Missouri
Sat 04 Jul 26
$27.50 - $74.14

Eagle 5K, 10K, & 13.1M at Fort Smith, AR (27)

Fort Smith, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

Tofte Trek Wilderness Race

Tofte, Minnesota
Sat 04 Jul 26
Free - $43.65

Eagle 5K, 10K, & 13.1M at Piedmont, AL (27)

Piedmont, Alabama
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Temple, TX (27)

Temple, Texas
Sat 04 Jul 26
$33.80 - $70.90

Downingtown Good Neighbor Day - Firetrucks and Fireworks 2026

Downingtown, Pennsylvania
Sat 04 Jul 26
Free - $55.50

Run for Chocolate 5K/10K/13.1 NYC

New York City, New York
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 04 Jul 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.