10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaCadillac YMCA Festival of Races
Cadillac, MichiganNew Year 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (New Year) 150
Little Rock, ArkansasBrazen New Year's Day 2026
Castro Valley, CaliforniaLake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K
Marble Falls, TexasWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsDay One
Denton, TexasHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaAuburn Resolution Run
Auburn, CaliforniaRevolution Run - New Years Day Morning
Kearns, UtahMiles for Files
Minneapolis, MinnesotaResolution 5K /10K
Fort Lauderdale, FloridaNew Year 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (01) 50
Columbus, GeorgiaSunrise Marathon 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriNew Year New Me Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSunrise Marathon 5K/10K/13.1 SEATTLE
Seattle, WashingtonNew Year New Me Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaNew Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriNew Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (01) 30
Panama City, FloridaSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTime Travel Half-Marathon (and 5k/10k) - Toledo
Toledo, OhioNew Year New Me Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNew Year New Me Run 5K/10K/13.1 HOUSTON
Houston, TexasTime Travel Half-Marathon (and 5k/10k) - Kansas City
Parkville, MissouriSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNew Year New Me Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTime Travel Half-Marathon (and 5k/10k) - Madison
Madison, OhioNew Year New Me Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNew Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriNew Year New Me Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyResolution Run
La Center, WashingtonSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkTime Travel Half-Marathon (and 5k/10k) - Greater Chicago
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year New Me Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNew Year New Me Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyBlack Diamond (Longview, TX)
Longview, TexasSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTime Travel Half-Marathon (and 5k/10k) - Nashville
Nashville, TennesseeKIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk
Mountain View, CaliforniaNew Year New Me Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.