10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Medal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)
Bradenton, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Riverfront Run 5K & 10K
Saint Paul, MinnesotaMichigan Monster Dash
Milford, MichiganHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaHaunted 5K, 10K, & 13.1M at New Port Richey, FL (43)
New Port Richey, FloridaSpooky Sprint Cincinnati
Hamilton, OhioRun Like A Rhino
Horseheads, New YorkRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriPolish Independence Run
Chicago, IllinoisDay of The Dead 5K & 10k
Fair Oaks, CaliforniaSharsheret West Coast Dash
Playa Del Rey, CaliforniaUTHealth Houston Half Marathon & 10K
Houston, TexasTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaRun Scared
Seattle, WashingtonDay of the Dead Race 12
Talent, OregonSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutTri-State Warrior Run
Quincy, IllinoisSpooky Sprint - San Antonio
New Braunfels, Texas2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaSpooky Sprint - Greater Chicago
Shorewood, IllinoisSpooky Sprint - Kansas City
Lee's Summit, MissouriSpooky Sprint- Lansing
Lansing, MichiganSpooky Sprint - Tampa
Tampa, FloridaLove in Action Walk/Run
Davie, FloridaPumpkin Run
Oconomowoc, WisconsinGhosts and Goblins 5K/10K
Denver, ColoradoSpooky Shuffle – 5k, 10k, Half Marathon
Van Nuys, CaliforniaWinter Run Series™
Oconomowoc, WisconsinThe Hallowrock 10K/5K/1M
Las Vegas, NevadaLittle Batty Trail Runs
Nancy, KentuckyFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaHalloween Hustle
Coeur d'Alene, IdahoMonster Dash 5k, 10k, 15k, Half Marathon
Simi Valley, VenturaWicked Halloween Runs
Northville, MichiganDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, FloridaRed Coyote 2026 Fall/Winter Go Farther 10K Training Program
Oklahoma City, OklahomaMedal Madness 5K, & 10K at Midlothian, VA (44)
Midlothian, Virginia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
