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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

🚀Boosted

Saving Grace 5K

Knoxville, Tennessee
Sat 06 Jun 26
$22.20 - $48.70
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Feather Hills Double Barrel 5K/10K

Makanda, Illinois
Sat 29 Aug 26
$43.40 - $64.60

Run to Breast Cancer 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 29 Aug 26
$32.80 - $48.70

Summer Sizzler - Greater Houston

Sugar Land, Texas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 29 Aug 26
$32.80 - $48.70

Run to Breast Cancer 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 29 Aug 26
$32.80 - $48.70

Runtastic NEBO

Payson, Utah
Sat 29 Aug 26
$42.35 - $125.71

Sloth Run 5K/10K/13.1 NYC Central

New York City, New York
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at York, PA (35)

York, Pennsylvania
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 29 Aug 26
$32.80 - $48.70

Run to Breast Cancer 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 29 Aug 26
$32.80 - $48.70

Summer Sizzler- Dallas

Dallas, Texas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 29 Aug 26
$32.80 - $48.70

Run to Breast Cancer 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (35)

Panama City Beach, Florida
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Deer Park, TX (35)

Deer Park, Texas
Sat 29 Aug 26
$33.80 - $70.90

Summer Sizzler- St Louis

Maryland Heights, Missouri
Sun 30 Aug 26
$20.83 - $46.28

Foster the Future Run

La Canada, California
Sun 30 Aug 26
$43.40 - $48.70

Summer Sizzler- Greater Chicago

Aurora, Illinois
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- Lansing

Lansing, Michigan
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- Little Rock

North Little Rock, Arkansas
Sun 30 Aug 26
$20.83 - $46.28

Summer Sizzler- San Antonio

San Antonio, Texas
Sun 30 Aug 26
$20.83 - $46.28

Millennium Meadows Marathon

Grand Rapids, Michigan
Sun 30 Aug 26
$49.05 - $96.75

Newtown Community Running Event

Newtown, Connecticut
Sun 30 Aug 26
Free - $80.50

James Test Site

Lyons, Colorado
Sun 30 Aug 26
Free

954 Iguana Man 5K/10K

Coconut Creek, Florida
Sun 30 Aug 26
$34.50 - $40.00

Big Island International Marathon 2027

Hilo, Hawaii
Tue 01 Sep 26 - Sun 14 Mar 27
$22.95 - $103.01

Medal Madness 5K, 10K, & 13.1M at Biglerville, PA (36)

Biglerville, Pennsylvania
Sat 05 Sep 26
$33.80 - $70.90

Bull of the Woods Trail Races

Taos Ski Valley, New Mexico
Sat 05 Sep 26
$81.56 - $113.59

Medal Madness 5K, 10K, & 13.1M at Springdale, AR (36)

Springdale, Arkansas
Sat 05 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (36)

Fort Smith, Arkansas
Sat 05 Sep 26
$33.80 - $70.90

Herd the Curd

Honesdale, Pennsylvania
Sat 05 Sep 26
$28.00 - $34.30

Cow Chip Classic Run/Walk

Prairie Du Sac, Wisconsin
Sat 05 Sep 26
$32.80

Medal Madness 5K, & 10K at New Cumberland, PA (36)

New Cumberland, Pennsylvania
Sat 05 Sep 26
$33.80 - $49.70

Medal Madness 5K & 10K at Panama City, FL (36)

Panama City, Florida
Sat 05 Sep 26
$33.80 - $49.70

Ravine Trail Run 5k / 10K

Cottage Grove, Minnesota
Sat 05 Sep 26
$38.10 - $48.70

Labor Day Trail Challenge Marathon • Half Marathon • 10K • 5K • 1 Hour

Cedar Creek, Texas
Sat 05 Sep 26
$43.39 - $96.39

Medal Madness 5K, 10K, & 13.1M at Longview, TX (36)

Longview, Texas
Sat 05 Sep 26
$33.80 - $70.90

Green Lake Area 13dot1 Races - 2026

Green Lake, Wisconsin
Sat 05 Sep 26
$44.75 - $87.30

Medal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (36)

Grand Ledge, Michigan
Sat 05 Sep 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.