10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaPB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasSpooky Sprint - Toledo
Toledo, OhioHudson River Waterfront Walkway 10K Race & 2K Run/Walk
Edgewater, New JerseyCary Greenways Tour
Cary, North CarolinaNorfolk Land Trust Trail Race Series/Haystack Mountain Challenge
Norfolk, ConnecticutBHM26.2 2026- The Alabama Race Series
Hoover, AlabamaTalk 2 Me Fall4U 5K and 10K run/walk Oct. 4
Shawnee Mission, KansasRun Like a Girl 5K 10K 10-Mile
Westerville, Ohio2026 FAAP Fall Classic , North Park
Gibsonia, PennsylvaniaHallo-Thanks-Mas Dash β 5K, 10K, and Half Marathon
San Diego, CaliforniaTrailfest | Fleet Feet Springfield
Highlandville, MissouriCindy's Race 10 Mile |10k | 6K | Kid's 1K
Santa Rosa, CaliforniaWindsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run
Windsor, ColoradoHaunted Heroes 5k 10k 15k Half Marathon
Valencia, Los AngelesGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoMinster Oktoberfest Classic 10k
Minster, OhioJudgment Day Half Marathon, 10K & 5K Run/Walk
Bakersfield, CaliforniaCleveland Heights Happy 5k & 10k
Cleveland, OhioRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasPoulsbo Half Marathon & 10k
Poulsbo, WashingtonWaterville Marathon - Full/Half/10K/5K - Running Festival
Waterville, MaineRotary Run Charity Classic
Hinsdale, IllinoisGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, Florida48th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaBack Roads Half & 10k
Red Lodge, MontanaAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahHaunted 5K, 10K, & 13.1M at Jackson, TN (41)
Jackson, TennesseeBagel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSpooky Sprint- Des Moines
Polk City, IowaRun The Ridge Trail Race
Beaver Dam, KentuckyCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona2026 Orlando Health Town of Windermere Run Among the Lakes 5K & 10K
Windermere, FloridaThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioHernando Water Tower 10K and Half Marathon
Hernando, MississippiOneida Lake Half Marathon, 10K & 5K
Bridgeport, New YorkBagel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLane Walker Foundation Race
Alma, MichiganCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganLions Run
Carson City, Nevada
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.