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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Bed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK

Cedar Park, Texas
Sat 15 Nov 25
$32.80 - $52.94
πŸš€Boosted

Medal Madness 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (10) 50

Columbus, Georgia
Sat 07 Mar 26
$33.80 - $70.90
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Silver Comet 10k

Mableton, Georgia
Sat 14 Mar 26
$43.40

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (11) 30

Jackson, Tennessee
Sat 14 Mar 26
$33.80 - $70.90

St. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (11) 30

Gadsden, Alabama
Sat 14 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (11) 30

Richmond, Kentucky
Sat 14 Mar 26
$33.80 - $70.90

Pi Day 5k: a 3.14 Miler

Lansing, Michigan
Sat 14 Mar 26
$17.44 - $49.31

Sloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Time to Paddy 5k/10k & Lucky 13.1 - Omaha

Omaha, Nebraska
Sat 14 Mar 26
$20.83 - $46.28

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (11) 80

Naples, Florida
Sat 14 Mar 26
$33.80 - $70.90

Catalina Island Marathon, 10K, 5K

Avalon, California
Sat 14 Mar 26
$27.50 - $420.80

Sloth Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 14 Mar 26
$32.80 - $48.70

Time to Paddy 5k/10k & Lucky 13.1 - Houston

Houston, Texas
Sat 14 Mar 26
$20.83 - $46.28

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 14 Mar 26
$32.80 - $48.70

Luck of the Irish

Milwaukee, Wisconsin
Sun 15 Mar 26
$44.75 - $235.00

Dream Finders Homes Lucky Charm 5K & 10K

Winter Garden, Florida
Sun 15 Mar 26
$16.90 - $54.00

Deer Park St. Paddy's 5K & 10K Run/Walk

Deer Park, Illinois
Sun 15 Mar 26
Free - $57.49

The Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon

Long Beach, California
Sun 15 Mar 26
$11.60 - $48.69

2026 Cal Tri Lake Havasu - 3.15.26

Lake Havasu City, Arizona
Sun 15 Mar 26
Free - $526.00

Time to Paddy 5k/10k & Lucky 13.1 - Austin

Pflugerville, Texas
Sun 15 Mar 26
$20.83 - $50.28

Time to Paddy 5k/10k & Lucky 13.1 - Sioux Falls

Sioux Falls, South Dakota
Sun 15 Mar 26
$20.83 - $46.28

Time to Paddy 5k/10k & Lucky 13.1 - Columbus

Columbus, Ohio
Sun 15 Mar 26
$20.83 - $46.28

Sweet & Sour 5K/10K/15K

Sugar Hill, Georgia
Sun 15 Mar 26
$33.60 - $44.10

The RODEO RUN 5K/10K

Huntington State Beach, California
Sun 15 Mar 26
$31.00 - $50.50

Hammond Rotary Shamrock Run 2026

Hammond, Louisiana
Sat 21 Mar 26
$11.60 - $27.50

Two Rivers Marathon Race Festival: Marathon, Half Marathon, 10K and 5K

Lackawaxen, Pennsylvania
Sat 21 Mar 26 - Sun 22 Mar 26
$43.40 - $175.90

Tyler Azalea Run

Tyler, Texas
Sat 21 Mar 26
$16.90 - $59.30

Medal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (12) 30

Temple, Texas
Sat 21 Mar 26
$33.80 - $70.90

Medal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (12) 50

Englewood, Florida
Sat 21 Mar 26
$33.05 - $48.95
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.