10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Boots On The Ground Charity Fun Walk-Run 5K or10k
Augusta, New Jersey"Hometown of Heroes" Half Marathon
Edinburg, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hometown Half Marathon & 5k/10k - Memphis
Memphis, TennesseeHometown Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasRun the 509
Deer Park, WashingtonThe Wiener Run 5K & 10K - Fort Worth
Arlington, TexasThe Great White Chase – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaColumbus 10K presented by Barbasol
Columbus, OhioMarblehead Festival of Arts Road Races
Marblehead, MassachusettsWabash Run The River
Wabash, IndianaSuperHeroes Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (23S60)
Mobile, AlabamaRun for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTreasure Valley Rescue Run
Eagle, IdahoWrigley River Run & Tadpole Trot
Long Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (23) 80
Venice, FloridaRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & 13.1 at Anclote Gulf Park, Holiday, FL (23S30)
Holiday, FloridaRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, 10K, & 13.1 at JR Alford Greenway, Tallahassee, FL (23S30)
Tallahassee, FloridaRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & Half Marathon at Langus Riverfront Park, Everett, WA (23) 80
Everett, WashingtonPark City Trail Series
Park City, UtahOneness Run/Walk 2026
Palatine, IllinoisRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (23S40)
Naples, FloridaNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonMedal Madness 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (23) 80
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkMackinac Island Lilac Festival 10K
Mackinac Island, MichiganRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, IdahoChord Energy Williston Marathon
Williston, North Dakota
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
