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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Monk Strong Memorial Rugged Trail Run- 10K, 5k & Fun Run

Stephenville, Texas
08 Nov 25
$16.90 - $43.40
πŸš€Boosted

RYR Endurance Race Weekend

Owensboro, Kentucky
15 Nov 25 - 16 Nov 25
$48.70 - $154.70
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Run for Coffee Lovers 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
07 Feb 26
$32.80 - $48.70

RunSedona Events

Sedona, Arizona
07 Feb 26
$49.29 - $81.31

Run for Coffee Lovers 5K/10K/13.1 LOS ANGELES

Los Angeles, California
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (06) 30

Piedmont, Alabama
07 Feb 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 NYC

New York City, New York
07 Feb 26
$32.80 - $48.70

Elwha Bridge Run/Walk

Port Angeles, Washington
07 Feb 26 - 31 Jul 26
$32.80 - $43.40

Lunar New Year Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
07 Feb 26
$32.80 - $48.70

Vegas Golden Night & Day 5K, 10K, and 1/2 Marathon

Las Vegas, Nevada
07 Feb 26
$44.00 - $86.30

Lunar New Year Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
07 Feb 26
$32.80 - $48.70

Viking Dash - Cape Fear

Winnabow, North Carolina
07 Feb 26
$50.38 - $61.13

Lunar New Year Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
07 Feb 26
$32.80 - $48.70

Love on the Run

Richmond Hill, Georgia
07 Feb 26
$34.50 - $50.00

Viking 5K, & 10K at Roof Park, New Cumberland, PA (06) 30

New Cumberland, Pennsylvania
07 Feb 26
$33.80 - $49.70

Lunar New Year Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
07 Feb 26
$32.80 - $48.70

YMCA 10k Training Team

Henrico, Virginia
07 Feb 26 - 18 Apr 26
$65.40 - $92.65

Run for Coffee Lovers 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 HOUSTON

Houston, Texas
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 NYC

New York City, New York
07 Feb 26
$32.80 - $48.70

Heartbreaker (Tyler, TX)

Tyler, Texas
07 Feb 26
Free - $62.28

Run for Coffee Lovers 5K/10K/13.1 MEMPHIS

Memphis, Illinois
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, 13.1 & 26.2 at James Wilson Park, Temple, TX (06) 80

Temple, Texas
07 Feb 26
$33.80 - $97.40

Viking 5K, 10K, & Half Marathon at Marion Diehl Park, Charlotte, NC (06) 100

Charlotte, North Carolina
07 Feb 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 ATLANTA

Atlanta, Georgia
07 Feb 26
$32.80 - $48.70

AdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K

Lakeland, Florida
07 Feb 26
$42.34 - $95.34

Cupid's Dash: Tradition's 5K/10K

Port Saint Lucie, Florida
07 Feb 26
$32.80 - $38.10

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 NYC

New York City, New York
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, 13.1 & 26.2 at Paul Boorman Trail Park, Longview, TX (06) 60

Longview, Texas
07 Feb 26
$33.80 - $97.40

Lunar New Year Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
07 Feb 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.