10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (25) 30
Pasco, WashingtonRun Together Against Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Cheers to Oktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCary Greenways Tour
Cary, North CarolinaBlair Regional YMCA October Half Marathon & Distance Races
Hollidaysburg, PennsylvaniaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisFlagstaff Marathon Presented by Cambium Wealth and Legacy Strategies
Flagstaff, ArizonaFall Foot Races
Bend, OregonPoulsbo Half Marathon & 10k
Poulsbo, WashingtonColumbia Classic 10K
Columbia, MarylandCleveland Heights Happy 5k & 10k
Cleveland, OhioIowa Trail Run Series: Sugar Bottom Fall
Solon, IowaGreat Balloon Chase 5K, 10K & 1/2 Marathon
Albuquerque, New MexicoMO' Cowbell Marathon/Half-Marathon/10K/5K
Saint Charles, Missouri47th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkMaine Marathon, Half Marathon and Marathon Relay
Portland, MaineSpooky Sprint - Omaha
Omaha, NebraskaLayafette Music Fest Half-Marathon/10K/5K
Louisville, ColoradoAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, FloridaHero Hustle Oklahoma City
Oklahoma City, MissouriOktoberfest Runs @ Stony Creek
Shelby Township, MichiganSANDIA MOUNTAIN SHADOWS TRAIL RUN
Albuquerque, New MexicoWindsor Marathon, Half Marathon, 10k & 5k
Windsor, ColoradoSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganPocahontas Trail Festival
Chesterfield, VirginiaRock Chalk Run: 10K, 5K & 1K Fun Run/Walk
Overland Park, KansasMinster Oktoberfest Classic 10k
Minster, OhioBHM26.2 2025- The Alabama Race Series
Hoover, AlabamaBack Roads Half & 10k
Red Lodge, MontanaTrailfest | Fleet Feet Springfield
Highlandville, MissouriAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahLe Grizz Ultramarathon & Relay
Polebridge, MontanaHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaLane Walker Foundation Race
Alma, Michigan2025 Alamo Beer Challenge Race 3 of 4 Battle of Hillotes 13.1, 10k and 5k
Helotes, Texas11th Annual Go Green for Cerebral Palsy 10k, 5k and 1 mile Fun Run, Walk, or Roll with Virtual 10k Option
Centre, AlabamaThe Mammoth 100K - 50K - 25K - 10K - 5K and Mighty Mammoth 1K Fun Run
Glen Rose, TexasHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, Florida2025 Cal Tri Charlotte - 10.11.25
Statesville, North CarolinaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaHaunted 5K & 10K at Fred Howard Park, Tarpon Springs, FL (41) 50
Tarpon Springs, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
