10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSquirrel 5K, 10K, & 13.1M at Fort Smith, AR (12)
Fort Smith, ArkansasAll-Out Spring Fever
Golden, ColoradoRunning of the Elk
Elk Grove, CaliforniaLucky 5K/10K/Half Marathon - Winston Salem
Winston Salem, North CarolinaSunSky 10K
Saint Petersburg, FloridaOakland Marathon
Oakland, AlamedaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinMade in Ohio Half
Massillon, Ohio3/21 Morris County Empanada Trail Run
Morris Plains, New JerseyTime to Paddy 5K/10K & Lucky 13.1 - Memphis
Memphis, TennesseeTime to Paddy 5K/10K & Lucky 13.1 - Shreveport
Bossier City, LouisianaAlways Hope Easter Run CHICAGO/EVANSTON
Chicago, IllinoisSuperHeroes Run NYC
New York City, New YorkMedal Madness 5K, 10K, 13.1M & 26.2M at Athens, GA (13)
Athens, GeorgiaAlways Hope Easter Run PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Gadsden, AL (13)
Gadsden, AlabamaTortoise and the Hare Trail Races
Salisbury, MassachusettsSuperHeroes Run ATLANTA
Atlanta, GeorgiaMedal Madness 5K & 10K, Gainesville, FL (13)
Gainesville, FloridaAlways Hope Easter Run DALLAS FORT WORTH
Fort Worth, TexasBluebonnet Trail Run 50 Miler β’ 50K β’ Marathon β’ Half Marathon & Ruck β’ 10K β’ 5K β’ Last Runner Standing
Marble Falls, TexasAlways Hope Easter Run PHOENIX
Phoenix, ArizonaSuperHeroes Run NYC Central
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (13)
Bowling Green, KentuckyComo La Flor 5K. 10K, Half Marathon by Califlow Runs
Long Beach, CaliforniaSuperHeroes Run AUSTIN/ROUNDROCK
Austin, TexasMedal Madness 5K & 10K at Independence, MO (13)
Independence, MissouriAlways Hope Easter Run DENVER/AURORA
Centennial, ColoradoSuperHeroes Run NEW JERSEY
Camden, New JerseyAlways Hope Easter Run SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K & 10K, Melbourne, FL (13)
Melbourne, FloridaSuperHeroes Run CHICAGO/EVANSTON
Chicago, IllinoisMedal Madness 5K, 10K & 13.1M at Naples, FL (13)
Naples, FloridaAlways Hope Easter Run HOUSTON
Houston, TexasSuperHeroes Run PHILADELPHIA
Camden, New JerseyAlways Hope Easter Run SAN DIEGO
San Diego, CaliforniaMedal Madness 5K & 10K at Phoenix, AZ (13)
Phoenix, Arizona
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.