10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
35th Annual Say No To Drugs Holiday Classic 5K, 10K & 1 Mile Kids Race
Clearwater, FloridaRun for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hometown Half Marathon & 5k/10k - Wichita
Wichita, KansasMemorial Day Run
Houston, TexasLaguna Hills Memorial Day Half Marathon, 5K & 10K
Laguna Hills, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day Hero Salute
Kingwood, TexasOperation Guardian Angel Memorial Day Run
Hobart, WisconsinMilford Memorial Day Run
Milford, MichiganMemorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, California16th Annual BEACHFRONT RUN
Ventura, CaliforniaConquer The Canal
Delaware City, DelawareEcho Valley
Chelan, WashingtonBeer City Half™ San Jose
San Jose, CaliforniaMedal Madness 5K & 10K at Ellis-Methvin Park, Plant City, FL (22) 30
Plant City, FloridaFolky Fish Run
Saint James, MissouriMCRRC Little Bennett 10K
Clarksburg, MarylandPisgah Farms & Furlongs Half Mare-athon, 10K and 5K
Versailles, KentuckyMedal Madness 5K, 10K, & Half Marathon at Mahr Park, Madisonville, KY (22) 30
Madisonville, KentuckyFinger Lakes Triathlon Silver
Silver Lake, New YorkSole Sisters 13.1 / 10k / 5k
Wilsonville, OregonBig River Adventure
Mendocino, CaliforniaMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (22S40)
Deland, FloridaThe Corporate Cup
Moorestown, New JerseyMedal Madness 5K, 10K, 13.1M at Millennium Park, Danville, KY (22S30)
Danville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22) 80
Concord, North CarolinaThe Wiener Run 5K & 10K - Dallas
Dallas, TexasRun on the River
Astoria, ClatsopRun into Summer Vibes 5K, 10K, & Half Marathon
Venice Beach, CaliforniaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, KentuckyMedal Madness 5K & 10K at Wickham Park, Melbourne, FL (22) 30
Melbourne, FloridaLuau 5K, & 10K, Pompano Beach, FL (22)
Pompano Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (22) 30
Marianna, FloridaHargus Lake Trail Race
Circleville, OhioFidelity Bank River Run 2026
Wichita, KansasHometown Half Marathon & 5k/10k - Nashville
Nashville, TennesseeLuau 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (22S40)
Montgomery, AlabamaDEXTER-ANN ARBOR RUN
Dexter, MichiganHometown Half Marathon & 5k/10k - North Little Rock
North Little Rock, ArkansasRun for the Zoo 2026
Chicago, IllinoisThe Buckeye Triathlon & Multisport Festival
Waynesville, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
