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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Californian Dreamin 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sun 23 Aug 26
$32.79 - $42.33
πŸš€Boosted

Feast of Trumpets

Fate, Texas
Sat 26 Sep 26
Free - $46.31
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Beaufort Historic Rotary Road Race

Beaufort, North Carolina
Sat 13 Jun 26
$28.00 - $44.05

White River Run

Anderson, Indiana
Sat 13 Jun 26
$11.60 - $27.50

Medal Madness 5K &10K at Raleigh, NC (24)

Raleigh, North Carolina
Sat 13 Jun 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Concord, NC (24)

Concord, North Carolina
Sat 13 Jun 26
$33.80 - $70.90

Barn Burner

Sugar Land, Texas
Sat 13 Jun 26
Free - $72.88

9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans

San Antonio, Texas
Sat 13 Jun 26
$27.50 - $48.70

All-Out Summer Breeze

Arvada, Colorado
Sat 13 Jun 26
$32.80 - $69.90

Medal Madness 5K, 10K, & 13.1M at York, PA (24)

York, Pennsylvania
Sat 13 Jun 26
$33.80 - $70.90

Love to Run St. Charles 5k | 10k | Half Marathon

Saint Charles, Missouri
Sat 13 Jun 26
$9.07 - $76.33

Coal Cracker 10K

Shenandoah, Pennsylvania
Sat 13 Jun 26
Free - $27.50

Medal Madness 5K, 10K, & 13.1M at Everett, WA (24)

Everett, Washington
Sat 13 Jun 26
$33.80 - $70.90

2026 Crossroads Trail Run & Walk - June 13, 2026

Sturgeon Bay, Wisconsin
Sat 13 Jun 26
$33.00

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (24)

Jackson, Tennessee
Sat 13 Jun 26
$33.80 - $70.90

Holo Kahakai 5K, 10K or 1/2 Marathon Fun Run

Pahoa, Hawaii
Sat 13 Jun 26
$11.60

Medal Madness 5K, 10K, & 13.1M at Branson, MO (24)

Branson, Missouri
Sat 13 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (24)

Royal Palm Beach, Florida
Sat 13 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (24)

Sapulpa, Oklahoma
Sat 13 Jun 26
$33.80 - $70.90

Iowa Trail Run Series: A Midsummer Night's Run

Ames, Iowa
Sat 13 Jun 26
$38.10

Medal Madness 5K, 10K, & 13.1M, Largo, FL (24)

Largo, Florida
Sat 13 Jun 26
$33.80 - $70.90

Zonta 5K, 10K and 1 Mile Fun Run

Cape Girardeau, Missouri
Sat 13 Jun 26
$16.90 - $38.10

Jennifer's Catching Slough Classic 5K, 10K, half marathon

Coos Bay, Oregon
Sat 13 Jun 26
$27.50

The Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k

Covington, Virginia
Sat 13 Jun 26
$32.80 - $80.50

Medal Madness 5K, 10K, & 13.1M, Athens, GA (24)

Athens, Georgia
Sat 13 Jun 26
$33.80 - $70.90

Treat Trot St. Paul

St. Paul, Minnesota
Sat 13 Jun 26
$20.83 - $46.28

The Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K

Clanton, Alabama
Sat 13 Jun 26
$22.20 - $43.40

Ed's Hurricane Hustle

Conway, South Carolina
Sat 13 Jun 26
$38.10 - $48.70

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (24)

Bowling Green, Kentucky
Sat 13 Jun 26
$33.80 - $70.90

Treat Trot Denver

Denver, Colorado
Sat 13 Jun 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M, Gadsden, AL (24)

Gadsden, Alabama
Sat 13 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (24)

Winston-Salem, North Carolina
Sat 13 Jun 26
$33.80 - $70.90

Sweet Summer Finale 5k/10k

Irving, Texas
Sat 13 Jun 26
$38.63 - $46.05

Treat Trot-Louisville

Louisville, Kentucky
Sat 13 Jun 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Olympia, WA (24)

Olympia, Washington
Sat 13 Jun 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1, Temple, TX (24)

Temple, Texas
Sat 13 Jun 26
$33.80 - $70.90

Fox Point Centennial 10K/5K Run/Walk presented by Freedom PT Services

Fox Point, Wisconsin
Sat 13 Jun 26
$27.50 - $38.10

Crofton Kiwanis/Team Surlis 10K Challenge & 5K Run

Crofton, Maryland
Sat 13 Jun 26
$27.50 - $43.40

Treat Trot-Cleveland

Cleveland, Ohio
Sat 13 Jun 26
$20.83 - $46.28

Medal Madness 5K, 10K, & 13.1M at Deland, FL (24)

Deland, Florida
Sat 13 Jun 26
$33.80 - $70.90

Medal Madness 5K, & 10K at Midlothian, VA (24)

Midlothian, Virginia
Sat 13 Jun 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Naples, FL (24)

Naples, Florida
Sat 13 Jun 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.