10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Ninja 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (34) 60
Pflugerville, TexasRun Against Breast Cancer 5K/10K/13.1 LOS ANGELES
Santa Monica, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (45) 80
Henderson, KentuckyAzle Lake Run
Azle, TexasPie Gobbler 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (45) 50
Tarpon Springs, FloridaRun For Rangers
Dahlonega, GeorgiaDenver Veterans Day Run
Denver, Colorado2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaSchaeffer Half Marathon and 10K Trail Run
Germantown, MarylandPie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 80
Temple, TexasPie Gobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 50
Midlothian, Virginia16th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaPie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (45)
Olympia, WashingtonChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (45) 150
Royal Palm Beach, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (45) 80
Winston-Salem, North Carolina2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaFlying Horse Half Marathon, 10K & 5K
Sunland Park, New MexicoSalmagundi Trail Race
Dripping Springs, Texas3rd Annual Mighty Oaks Veterans Day Run
Conroe, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 80
Bowling Green, KentuckyPie Gobbler 1M, 5K & 10K at Avondale Park, Westminster, MD (45) 30
Westminster, MarylandTurkey Trails- Cedar Falls
Cedar Falls, IowaH-E-B Cameron Park Zoo Stampede
Waco, TexasThe Florida Run @ Lake Louisa State Park
Clermont, FloridaTurkey Trails-Nashville
Hendersonville, TennesseePie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)
Sapulpa, OklahomaRocky Point Patriot 5K/10K Trail Run presented by The Andy Quattlebaum and Blackwell Family Foundation
Georgetown, South CarolinaExplore The Falls Race
Spring, TexasPonderosa Polar Challenge 2025
Orderville, UtahPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (45) 30
Panama City, FloridaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (45) 100
Concord, North CarolinaPie Gobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (45) 90
Largo, FloridaMountain Lakes Mania 5K & 10K
Bluff Dale, TexasMoab Trail Marathon
Moab, UtahNarrow Way
Cumberland, MarylandPie Gobbler 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (45) 150
Hollywood, FloridaPulp Fiction: Royale with Speed 5K, 10K & 13.1
Canoga Park, CaliforniaPie Gobbler 5K, & 10K at Stillmeadow Park, York, PA (45) 100
York, PennsylvaniaMonk Strong Memorial 5k & Fun Run
Stephenville, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (45) 50
Jackson, TennesseeBarrier Island Ultra
Port Aransas, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
