10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Shark Week Showdown 5K, 10K - Oklahoma City, OK
Oklahoma City, Oklahoma6th Annual Footprints for Hopi 10k Series Event
Flagstaff, ArizonaThe Yellowstone Trail Marathon and Trail Races
West Yellowstone, MontanaEagle 5K, 10K, & 13.1M at Largo, FL (28)
Largo, FloridaEagle 5K, 10K, 13.1M at York, PA (28)
York, PennsylvaniaOhio Hills Folk Festival 5k and 10k
Quaker City, OhioEagle 5K, & 10K at Midlothian, VA (28)
Midlothian, VirginiaEagle 5K, 10K & 13.1M at Richmond, KY (28)
Richmond, KentuckyBridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganShark Week Showdown 5K, 10K - San Antonio, TX
San Antonio, TexasWillow River Run
New Richmond, WisconsinBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeEagle 5K & 10K at Westminster, MD (28)
Westminster, MarylandLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiThe 9th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville, PennsylvaniaChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaNarragansett Summer Running Festival
North Easton, MassachusettsAugusta Marathon - Full/Half/10K/5K - Running Festival
Augusta, MaineHeatwave Half Marathon - Fayetteville
Fayetteville, ArkansasMurrysville Monster Trail Races
Murrysville, PennsylvaniaLAVENDER RUN
Albuquerque, New MexicoHeatwave Half Marathon - Rochester
Rochester, MinnesotaHeadbanger Half
Menomonee Falls, WisconsinHeatwave Half Marathon - Toledo
Toledo, OhioShark Week 5K, 10K - Tulsa, OK
Tulsa, OklahomaHeatwave Half Marathon - Ann Arbor
Ann Arbor, MichiganShark Week Showdown 5K, 10K - Tulsa, OK
Tulsa, OklahomaHeatwave Half Marathon - Colorado Springs
Colorado Springs, Colorado2026 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, WashingtonHeatwave Half Marathon - Indianapolis
Indianapolis, IndianaSummer Break 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles2nd Annual Running of the Bulls Trail Race
Big Sky, MontanaMount Rainier Trail Events
Enumclaw, PierceEagle 5K, & 10K at Owasso, OK (29)
Owasso, OklahomaRun Magic City
Birmingham, JeffersonBrian Waterbury Memorial Rock to Pier Run
Morro Bay, CaliforniaChristmas 5K/10K/Half Marathon in July - Atlanta
Atlanta, GeorgiaEagle 5K, 10K, & 13.1M at Williamsburg, VA (29)
Williamsburg, VirginiaJolly10K
Los Gatos, CaliforniaEagle 5K, 10K, 13.1M at Fort Pierce, FL (29)
Fort Pierce, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.