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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

RACE ON THE RUNWAY

Currituck County, North Carolina
11 Oct 25
$22.65 - $44.05
πŸš€Boosted

Haunted 5K, 10K, & Half Marathon at McCurdy Park, Corunna, MI (43) 30

Corunna, Michigan
25 Oct 25
$33.80 - $70.90
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Warm Up Columbus

Dublin, Ohio
01 Feb 26
Free - $76.53

Groundhog Run 2026

Kansas City, Missouri
01 Feb 26
$23.45 - $86.40

Couple Shuffle - Grand Rapids

Grand Rapids, Michigan
01 Feb 26
$20.83 - $46.28

Couple Shuffle - Toledo

Toledo, Ohio
01 Feb 26
$20.83 - $46.28

Mardi Gras Canicross, 10k and 5k Run

Sarasota, Florida
01 Feb 26
$22.20 - $38.10

The Winter Games (Longview, TX)

Longview, Texas
01 Feb 26
Free - $59.30

Couple Shuffle - Fort Myers

Fort Myers, Florida
01 Feb 26
$20.83 - $46.28

YMCA Critz Tybee Run

Tybee Island, Georgia
06 Feb 26 - 07 Feb 26
Free - $156.15

Lunar New Year Run 5K/10K/13.1 SEATTLE

Seattle, Washington
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
07 Feb 26
$32.80 - $48.70

Mardi Gras 10K/5K

Metairie, Louisiana
07 Feb 26
Free - $69.90

Gopherdillo Trail Run

Bradenton, Florida
07 Feb 26
$38.10 - $54.00

Run for Coffee Lovers 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 SEATTLE

Seattle, Washington
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (06) 80

Knoxville, Tennessee
07 Feb 26
$33.80 - $70.90

RUN SLC Race Series

Salt Lake City, Utah
07 Feb 26 - 11 Apr 26
$38.10 - $105.94

Lunar New Year Run 5K/10K/13.1 HOUSTON

Houston, Texas
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 PHOENIX

Phoenix, Arizona
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 SAN DIEGO

San Diego, California
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 HOUSTON

Houston, Texas
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (06) 80

DeBary, Florida
07 Feb 26
$33.80 - $70.90

Viking 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (06) 50

Columbus, Georgia
07 Feb 26
$33.80 - $70.90

Run for Coffee Lovers 5K/10K/13.1 HOUSTON

Houston, Texas
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
07 Feb 26
$32.80 - $48.70

Tartan Trot 5K/10K Road Race

Atlanta, Georgia
07 Feb 26
$22.20 - $38.10

Lunar New Year Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
07 Feb 26
$32.80 - $48.70

Couple Shuffle - Tulsa

Tulsa, Oklahoma
07 Feb 26
$20.83 - $46.28

Run for Coffee Lovers 5K/10K/13.1 SACRAMENTO

Sacramento, California
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
07 Feb 26
$32.80 - $48.70

Viking 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (06) 80

Ocala, Florida
07 Feb 26
$33.80 - $70.90

Viking 5K & 10K at Callaway Recreational Complex, Panama City, FL (06) 30

Panama City, Florida
07 Feb 26
$33.80 - $49.70

Better Together Run

Seattle, Washington
07 Feb 26
$7.36 - $45.52

Run for Coffee Lovers 5K/10K/13.1 MIAMI

Key Biscayne, Florida
07 Feb 26
$32.80 - $48.70

Run for Coffee Lovers 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
07 Feb 26
$32.80 - $48.70

Railway Marathon & Half Marathon presented by CraneWorks

Fultondale, Alabama
07 Feb 26
$12.75 - $103.18

Run for Coffee Lovers 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
07 Feb 26
$32.80 - $48.70

Lunar New Year Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
07 Feb 26
$32.80 - $48.70

RunSedona Events

Sedona, Arizona
07 Feb 26
$49.29 - $81.31
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.