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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Bank of American Chicago Marathon

Chicago, Cook
Sun 10 Oct 27
$250.00
Feature your event at the top of the results

Sunrise Marathon 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 20 Mar 27
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 20 Mar 27
$32.80 - $48.70

Squirrel 5K, 10K, & 13.1M at Fort Smith, AR (12)

Fort Smith, Arkansas
Sat 20 Mar 27
$33.80 - $70.90

All-Out Spring Fever

Golden, Colorado
Sun 21 Mar 27
$27.50 - $75.20

Running of the Elk

Elk Grove, California
Sun 21 Mar 27
$22.80 - $46.23

Lucky 5K/10K/Half Marathon - Winston Salem

Winston Salem, North Carolina
Sun 21 Mar 27
$28.60 - $59.90

SunSky 10K

Saint Petersburg, Florida
Sun 21 Mar 27
$133.50 - $316.00

Oakland Marathon

Oakland, Alameda
Sun 21 Mar 27
$60.23 - $175.20

AdventHealth Lake Minneola Half Marathon, 10K and 5K

Clermont, Florida
Sun 21 Mar 27
$42.34 - $105.94

First Call 5K, 10K, & 1/2 Marathon

Waukesha, Wisconsin
Sun 21 Mar 27
Free - $59.90

Made in Ohio Half

Massillon, Ohio
Sun 21 Mar 27
$39.95 - $49.95

3/21 Morris County Empanada Trail Run

Morris Plains, New Jersey
Sun 21 Mar 27
$32.80 - $35.98

Time to Paddy 5K/10K & Lucky 13.1 - Memphis

Memphis, Tennessee
Sun 21 Mar 27
Free - $61.22

Time to Paddy 5K/10K & Lucky 13.1 - Shreveport

Bossier City, Louisiana
Sun 21 Mar 27
Free - $52.28

Always Hope Easter Run CHICAGO/EVANSTON

Chicago, Illinois
Sat 27 Mar 27
$32.80 - $48.70

SuperHeroes Run NYC

New York City, New York
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K, 10K, 13.1M & 26.2M at Athens, GA (13)

Athens, Georgia
Sat 27 Mar 27
$33.80 - $102.70

Always Hope Easter Run PHILADELPHIA

Camden, New Jersey
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Gadsden, AL (13)

Gadsden, Alabama
Sat 27 Mar 27
$33.80 - $70.90

Tortoise and the Hare Trail Races

Salisbury, Massachusetts
Sat 27 Mar 27
$27.50 - $32.80
5.0

SuperHeroes Run ATLANTA

Atlanta, Georgia
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K & 10K, Gainesville, FL (13)

Gainesville, Florida
Sat 27 Mar 27
$33.80 - $49.70

Always Hope Easter Run DALLAS FORT WORTH

Fort Worth, Texas
Sat 27 Mar 27
$32.80 - $48.70

Bluebonnet Trail Run 50 Miler β€’ 50K β€’ Marathon β€’ Half Marathon & Ruck β€’ 10K β€’ 5K β€’ Last Runner Standing

Marble Falls, Texas
Sat 27 Mar 27 - Sun 28 Mar 27
$43.39 - $138.79

Always Hope Easter Run PHOENIX

Phoenix, Arizona
Sat 27 Mar 27
$32.80 - $48.70

SuperHeroes Run NYC Central

New York City, New York
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Bowling Green, KY (13)

Bowling Green, Kentucky
Sat 27 Mar 27
$33.80 - $70.90

Como La Flor 5K. 10K, Half Marathon by Califlow Runs

Long Beach, California
Sat 27 Mar 27
$32.80 - $61.41

SuperHeroes Run AUSTIN/ROUNDROCK

Austin, Texas
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K & 10K at Independence, MO (13)

Independence, Missouri
Sat 27 Mar 27
$33.80 - $49.70

Always Hope Easter Run DENVER/AURORA

Centennial, Colorado
Sat 27 Mar 27
$32.80 - $48.70

SuperHeroes Run NEW JERSEY

Camden, New Jersey
Sat 27 Mar 27
$32.80 - $48.70

Always Hope Easter Run SACRAMENTO

Sacramento, California
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K & 10K, Melbourne, FL (13)

Melbourne, Florida
Sat 27 Mar 27
$33.80 - $49.70

SuperHeroes Run CHICAGO/EVANSTON

Chicago, Illinois
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K, 10K & 13.1M at Naples, FL (13)

Naples, Florida
Sat 27 Mar 27
$33.80 - $70.90

Always Hope Easter Run HOUSTON

Houston, Texas
Sat 27 Mar 27
$32.80 - $48.70

SuperHeroes Run PHILADELPHIA

Camden, New Jersey
Sat 27 Mar 27
$32.80 - $48.70

Always Hope Easter Run SAN DIEGO

San Diego, California
Sat 27 Mar 27
$32.80 - $48.70

Medal Madness 5K & 10K at Phoenix, AZ (13)

Phoenix, Arizona
Sat 27 Mar 27
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.