10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Californian Dreamin 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaFeast of Trumpets
Fate, TexasBeaufort Historic Rotary Road Race
Beaufort, North CarolinaWhite River Run
Anderson, IndianaMedal Madness 5K &10K at Raleigh, NC (24)
Raleigh, North CarolinaMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaBarn Burner
Sugar Land, Texas9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, MissouriCoal Cracker 10K
Shenandoah, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Everett, WA (24)
Everett, Washington2026 Crossroads Trail Run & Walk - June 13, 2026
Sturgeon Bay, WisconsinMedal Madness 5K, 10K, & 13.1M at Jackson, TN (24)
Jackson, TennesseeHolo Kahakai 5K, 10K or 1/2 Marathon Fun Run
Pahoa, HawaiiMedal Madness 5K, 10K, & 13.1M at Branson, MO (24)
Branson, MissouriMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (24)
Royal Palm Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Sapulpa, OK (24)
Sapulpa, OklahomaIowa Trail Run Series: A Midsummer Night's Run
Ames, IowaMedal Madness 5K, 10K, & 13.1M, Largo, FL (24)
Largo, FloridaZonta 5K, 10K and 1 Mile Fun Run
Cape Girardeau, MissouriJennifer's Catching Slough Classic 5K, 10K, half marathon
Coos Bay, OregonThe Jackson River Scenic Trail Marathon, Half Marathon, 10k, and 5k
Covington, VirginiaMedal Madness 5K, 10K, & 13.1M, Athens, GA (24)
Athens, GeorgiaTreat Trot St. Paul
St. Paul, MinnesotaThe Cornerstone Fitness & Wellness Peach Run-1mile, 5K & 10K
Clanton, AlabamaEd's Hurricane Hustle
Conway, South CarolinaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (24)
Bowling Green, KentuckyTreat Trot Denver
Denver, ColoradoMedal Madness 5K, 10K, & 13.1M, Gadsden, AL (24)
Gadsden, AlabamaMedal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (24)
Winston-Salem, North CarolinaSweet Summer Finale 5k/10k
Irving, TexasTreat Trot-Louisville
Louisville, KentuckyMedal Madness 5K, 10K, & 13.1M at Olympia, WA (24)
Olympia, WashingtonMedal Madness 5K, 10K, & 13.1, Temple, TX (24)
Temple, TexasFox Point Centennial 10K/5K Run/Walk presented by Freedom PT Services
Fox Point, WisconsinCrofton Kiwanis/Team Surlis 10K Challenge & 5K Run
Crofton, MarylandTreat Trot-Cleveland
Cleveland, OhioMedal Madness 5K, 10K, & 13.1M at Deland, FL (24)
Deland, FloridaMedal Madness 5K, & 10K at Midlothian, VA (24)
Midlothian, VirginiaMedal Madness 5K, 10K, & 13.1M at Naples, FL (24)
Naples, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.