10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Iowa Trail Run Series: Sleepy Hollow
Des Moines, IowaBearhole Road Race
Mullens, West VirginiaMedal Madness 5K, 10K, & 13.1M at Colonial Heights, VA (26)
Colonial Heights, VirginiaMedal Madness 5K, & 10K at Circleville, OH (26)
Circleville, Ohio2026 Tillamook YMCA Milk Run
Tillamook, OregonMedal Madness 5K, 10K, & 13.1M at Deltona, FL (26)
Deltona, FloridaAgainst the Tide - Brewster
Brewster, BarnstableLift Bridge Road Races
Stillwater, MinnesotaJordan Narrows 10K & 5K
Bluffdale, UtahTreat Trot Oklahoma City
Oklahoma City, OklahomaThe Firefly Overnight Endurance Challenge & 10k Trail Race
Lewis Center, OhioMedal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (26)
Oklahoma City, OklahomaBoogie Nights 5K & 10K
Canoga Park, CaliforniaSummer time in the LBC 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaMedal Madness 5K & 10K, Gainesville, FL (26)
Gainesville, FloridaTreat Trot Nashville
Hendersonville, TennesseeReeds Lake Run
East Grand Rapids, MichiganMedal Madness 5K, 10K, & 13.1M at Montgomery, AL (26)
Montgomery, AlabamaShopiere Days Race
Beloit, WisconsinTreat Trot Wichita
Wichita, KansasHayward Musky-Fest
Hayward, WisconsinKELLER FIRECRACKER 5K & 10K
Keller, TexasMiles of Kindness — 5K, 10K, 1 Mile Family Walk
Fall River, MassachusettsPictured Rocks Road Race 2026
Munising, MichiganAlien Run – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaThe Flushing NYC Half Marathon, 10K, 5K Races
Corona, New YorkKennebec Savings Bank East Bayside Trail Fest
Portland, MaineMidwest Twin Cities Half Marathon, 10K & 5K
Bloomington, MinnesotaThe Big Kahuna 5K, 10K - Fort Worth
Fort Worth, TexasTreat Trot Memphis
Memphis, TennesseeA Most Excellent Race
Strongsville, OhioTreat Trot Des Moines
Des Moines, IowaTreat Trot Chattanooga
East Ridge, TennesseeTwelve Days of Christmas (in July) Races
Athens, GeorgiaKeep on Living: Move for Hope - Virtual – July – Infinity + Feather Rainbow - 1K • 5K • 10K • Half Marathon Run
Miami, FloridaKathy's Run for Cancer
Richland, MichiganKiwanis Midnight Run LIVE and Virtual 2026
Dunedin, FloridaJuly 4th Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasEagle 5K, 10K, & 13.1M at Stillwater, OK (27)
Stillwater, OklahomaRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
