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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Medal Madness 5K & 10K at Byron, GA (39)

Byron, Georgia
Sat 26 Sep 26
$33.80 - $49.70
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RAF Trail Race Series

Bruceton Mills, West Virginia
Sat 03 Oct 26
$24.45 - $323.35

Spooky Sprint - Louisville

Louisville, Kentucky
Sat 03 Oct 26
$20.83 - $58.04

Haunted 5K, 10K, 13.1M at Dacula , GA (40)

Dacula, Georgia
Sat 03 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, 13.1M & 26.2M at Longview, TX (40)

Longview, Texas
Sat 03 Oct 26
$33.80 - $102.70

Haunted 5K, 10K, & 13.1M at Charlotte, NC (40)

Charlotte, North Carolina
Sat 03 Oct 26
$33.80 - $70.90

Haven Hustle: Miles for Hope

Clover, South Carolina
Sat 03 Oct 26
$11.60 - $32.80

Haunted 5K & 10K at Panama City, FL (40)

Panama City, Florida
Sat 03 Oct 26
$33.80 - $49.70

Haunted 5K, 10K, & 13.1M at Savannah, GA (40)

Savannah, Georgia
Sat 03 Oct 26
$33.80 - $70.90

The Rehab Rover Canicross and Trail Race - 10k, 5K, 1.25 Mile Sprint, Casual Dog Friendy 5K and Virtual 5K

Gordonsville, Virginia
Sat 03 Oct 26
$22.20 - $43.40

Haunted 5K, & 10K at Melbourne, FL (40)

Melbourne, Florida
Sat 03 Oct 26
$33.80 - $49.70

Spooky Sprint - Denver

Littleton, Colorado
Sat 03 Oct 26
$23.98 - $68.64

Deam Lake Loop Trail Run

Borden, Indiana
Sat 03 Oct 26
$25.00

Haunted 5K, 10K, & 13.1M at Naples, FL (40)

Naples, Florida
Sat 03 Oct 26
$33.80 - $70.90

Haunted 5K, 10K & 13.1M at Ocala, FL (40)

Ocala, Florida
Sat 03 Oct 26
$33.80 - $70.90

Howlin' Coyote Canicross Trail Race

King George, Virginia
Sat 03 Oct 26
$22.20 - $48.70

Glow the Distance 5K/10K - Joplin

Joplin, Missouri
Sat 03 Oct 26
$38.60 - $43.90

Trinity Health Probility Ann Arbor Marathon: 5K β€’ 10K β€’ Half-Marathon β€’ Full Marathon β€’Β Marathon Relay β€’ Half-Marathon Walk

Ann Arbor, Michigan
Sat 03 Oct 26 - Sun 04 Oct 26
Free - $256.90

Cabrillo Beach 5K

San Pedro, California
Sat 03 Oct 26
$48.70 - $59.30

Spooky Sprint - Little Rock

North Little Rock, Arkansas
Sat 03 Oct 26
$20.83 - $52.28

Awesome 80's Run

San Diego, California
Sat 03 Oct 26
$50.60 - $72.20

Carrboro 5K/10K

Chapel Hill, North Carolina
Sat 03 Oct 26
$38.35

Longview Early Edition Rotary Harvest Classic

Longview, Washington
Sat 03 Oct 26
Free - $27.50
5.0

Mean Girls 5K, 10K & Half Marathon

Canoga Park, California
Sat 03 Oct 26
$34.99

Kaolin Kanter 10K and Fun Run

Sandersville, Georgia
Sat 03 Oct 26
$54.00

Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)

Rocky Mount, North Carolina
Sat 03 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at Beaumont, TX (40)

Beaumont, Texas
Sat 03 Oct 26
$33.80 - $70.90

Lapham Peak Colorama Run/Walk

Delafield, Wisconsin
Sat 03 Oct 26
$12.15 - $49.95

Haunted 5K, 10K, & 13.1M at Temple, TX (40)

Temple, Texas
Sat 03 Oct 26
$33.80 - $70.90

The Run For Your Life 5k/10k Series - The City Collapsed

Fairborn, Ohio
Sat 03 Oct 26
Free - $48.70

Spooky Sprint- Cleveland

Brecksville, Ohio
Sat 03 Oct 26
$20.83 - $52.28

Haunted 5K, 10K, & 13.1M at Knoxville, TN (40)

Knoxville, Tennessee
Sat 03 Oct 26
$33.80 - $70.90

Ohio Swiss Festival Cheese Chase

Sugarcreek, Ohio
Sat 03 Oct 26
$18.95 - $39.95

Haunted 5K, 10K & 13.1M at Tallahassee, FL (40)

Tallahassee, Florida
Sat 03 Oct 26
$33.80 - $70.90

Haunted 5K, 10K, & 13.1M at DeBary, FL (40)

DeBary, Florida
Sat 03 Oct 26
$33.80 - $70.90

40th Annual Cole Porter Classic 2026

Peru, Indiana
Sat 03 Oct 26
$32.80

GREAT SOUTH BAY RUN

Bay Shore, New York
Sat 03 Oct 26
$39.00 - $74.00

Haunted 5K, 10K, 13.1M at Columbus, GA (40)

Columbus, Georgia
Sat 03 Oct 26
$33.80 - $70.90

Isle of Palms Connector Run and Walk for the Child

Isle Of Palms, South Carolina
Sat 03 Oct 26
$49.11

Haunted 5K, 10K & 13.1M at Williamsburg, VA (40)

Williamsburg, Virginia
Sat 03 Oct 26
$33.80 - $70.90

Night Owl 5k, 10k and the 6 hour shuffle

Lake Elmo, Minnesota
Sat 03 Oct 26
$32.80 - $64.60
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.