10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Holiday 5K, 10K & Half Marathon at Halyburton Park, Wilmington, NC (51)
Wilmington, North CarolinaRun for Coffee Lovers 5K/10K/13.1 MEMPHIS
Memphis, IllinoisWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Memorial Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLuau 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (21L150)
Charlotte, North CarolinaRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMemorial Day Flag Run
Black Canyon City, ArizonaRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K & 10K at Lancaster Junction Trail, Manheim, PA, (21M80)
Manheim, PennsylvaniaHometown Half Marathon & 5k/10k - San Antonio
San Antonio, TexasMade in America
Aubrey, TexasThe Valley Race – 5k, 10k, and Half Marathon
Van Nuys, CaliforniaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasMemorial Day Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaLuau 5K, 10K, & 13.1M at Hawk Island Park, Lansing, MI (21S40)
Lansing, MichiganHometown Half Marathon & 5k/10k - Cleveland
Cleveland, OhioMade in America
Kilgore, TexasKenny Wayland Memorial 5K & 10K Run
Ventnor City, New JerseyAmerican Hero 25K Relay & Half Marathon
San Antonio, TexasLighthouse Half Marathon 5k 10k
Long Beach, Los Angeles43rd Annual Providence Saint John's Health Center Brentwood Run
Los Angeles, CaliforniaPriest Lake Spring Fun Run
Coolin, IdahoHometown Half Marathon & 5k/10k - Wichita
Wichita, KansasHometown Half Marathon & 5k/10k - Grand Rapids
Grand Rapids, MichiganHometown Half Marathon & 5k/10k - Des Moines
Des Moines, IowaHometown Half Marathon & 5k/10k - Austin
Austin, TexasMemorial Day Hero Salute
Kingwood, TexasMilford Memorial Day Run
Milford, MichiganOperation Guardian Angel Memorial Day Run
Hobart, WisconsinMemorial Day 5K/10K/15K - Atlanta
Marietta, GeorgiaMemorial Day 5K, 10K & Kids 1 Mile Run/Walk
Hemet, CaliforniaRuntastic RUN OF REMEMBRANCE
American Fork, UtahMemorial Day Run
Houston, TexasLaguna Hills Memorial Day Half Marathon, 5K & 10K
Laguna Hills, CaliforniaMedal Madness 5K, 10K, & 13.1 at Lake Beresford Park, Deland, FL (22S40)
Deland, FloridaThe Corporate Cup
Moorestown, New JerseyMedal Madness 5K, 10K, 13.1M at Millennium Park, Danville, KY (22S30)
Danville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (22) 80
Concord, North CarolinaThe Wiener Run 5K & 10K - Dallas
Dallas, TexasRun on the River
Astoria, ClatsopRun into Summer Vibes 5K, 10K, & Half Marathon
Venice Beach, CaliforniaLouisville H.E.R.O. Run/Walk/Ruck
Louisville, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
