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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Thanksgiving Gobble Trot Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 28 Nov 26
$32.80 - $48.70
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Puyallup Valley Half Marathon and 10K

Puyallup, Washington
Sun 27 Sep 26
$48.70 - $64.60

Running for Children's Rights to Both Parents - 9 of 50 Half Marathons in 50 States - Colorado

Boulder, Colorado
Sun 27 Sep 26
$43.40 - $526.00

Run or Wine 5k & 10k - September 2026

Woodinville, Washington
Sun 27 Sep 26
$41.28 - $65.66

Corvallis Fall Festival Run

Corvallis, Oregon
Sun 27 Sep 26
Free - $43.40

The Golden Grizzlies Festival of Races

Rochester, Michigan
Sun 27 Sep 26
Free - $44.15

Columbia Classic 10K

Columbia, Maryland
Sun 27 Sep 26
Free - $54.00

Golden Harvest Half Marathon & 5k/10k - Orlando

Union Park, Florida
Sun 27 Sep 26
$20.83 - $61.22

Rock of Ages 5K, 10K & Half Marathon Run

Fort Worth, Texas
Sun 27 Sep 26
$32.50 - $75.37

Gardiner Dump Run

Gardiner, New York
Sun 27 Sep 26
$5.00 - $40.00

Golden Harvest Half Marathon & 5k/10k - San Antonio

San Antonio, Texas
Sun 27 Sep 26
$20.83 - $61.22

Run for Nature

Lowell, Middlesex
Sun 27 Sep 26
$7.50 - $40.00

St. Joseph Hospital's Commit to Community: 5K Walk, 5K Run, 10K Run and Kids Obstacle Course

Bangor, Maine
Sun 27 Sep 26
$11.60 - $38.10

The Run For Your Life 5k/10k Series- The Outbreak

Fairborn, Ohio
Sun 27 Sep 26
Free - $48.70

Golden Harvest Half Marathon & 5k/10k - Lansing

Lansing, Michigan
Sun 27 Sep 26
$20.83 - $61.22

Move 4 Hope - Glide & Grow - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Thu 01 Oct 26 - Sun 31 Oct 27
$64.60

HELP in Motion Trail Run

Sturgeon Bay, Wisconsin
Thu 01 Oct 26 - Sat 31 Oct 26
$32.80 - $43.40

2026 Chessie Trail Marathon, Half Marathon, 10K, 5K, & 26.2 Relay

Lexington, Virginia
Thu 01 Oct 26 - Sat 07 Nov 26
$28.56 - $116.54

Edenton Nut Run

Edenton, North Carolina
Sat 03 Oct 26
Free - $60.10

Haunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)

Beavercreek, Ohio
Sat 03 Oct 26
$33.80 - $97.40

Spooky Dash 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 03 Oct 26
$22.99 - $37.99

Irving Oktoberfest Half Marathon

Irving, Texas
Sat 03 Oct 26 - Tue 06 Oct 26
Free - $181.19

Haunted 5K, 10K, & 13.1M at Mobile, AL (40)

Mobile, Alabama
Sat 03 Oct 26
$33.80 - $70.90

Race Judicata

Nashville, Tennessee
Sat 03 Oct 26
Free - $48.70

49th Annual Manhattan Beach 10K

Manhattan Beach, California
Sat 03 Oct 26
$29.00 - $39.80

Haunted 5K, 10K, & 13.1M at Biglerville, PA (40)

Biglerville, Pennsylvania
Sat 03 Oct 26
$33.80 - $70.90

The Race for a Place 5K & 10K Run/Walk

Greenville, South Carolina
Sat 03 Oct 26
$27.50 - $38.10

Currahee Challenge 5K/10K

Toccoa, Georgia
Sat 03 Oct 26
$33.44

Flagstaff Marathon Presented by Cambium Wealth and Legacy Strategies

Flagstaff, Arizona
Sat 03 Oct 26
Free - $129.70

Falla Walla Half Marathon, 10K & Heroes 5K Run

Walla Walla, Washington
Sat 03 Oct 26
$43.40 - $75.20

Spruce Railroad Run/Walk

Port Angeles, Washington
Sat 03 Oct 26 - Sun 06 Dec 26
$32.80 - $38.10

Haunted 5K, 10K, & 13.1M at Piedmont, AL (40)

Piedmont, Alabama
Sat 03 Oct 26
$33.80 - $70.90

Jimmie Hale Mission Rescue Run 5K & 10K

Homewood, Alabama
Sat 03 Oct 26
$22.20 - $32.80

Move.Function.Live Race Series

Holbrook, Arizona
Sat 03 Oct 26
$27.50

Haunted 5K, & 10K at New Cumberland, PA (40)

New Cumberland, Pennsylvania
Sat 03 Oct 26
$33.80 - $49.70

Halloween Hustle

Conway, South Carolina
Sat 03 Oct 26
$31.00 - $145.30

Run for the Gnomes Half Marathon & 5K

Maple Valley, Washington
Sat 03 Oct 26
$34.92 - $85.80

Talent Harvest Festival

Talent, Oregon
Sat 03 Oct 26
$25.00 - $30.00

RUN FORREST RUN ENDURANCE FEST

Pooler, Georgia
Sat 03 Oct 26
$16.90 - $59.30

Haunted 5K, 10K, & 13.1M at Fort Smith, AR (40)

Fort Smith, Arkansas
Sat 03 Oct 26
$33.80 - $70.90

S'more Fun Trail Run

Baraboo, Wisconsin
Sat 03 Oct 26
$16.90 - $59.30
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.