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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Florida Holiday Distance Classic

Seminole, Florida
21 Dec 25
$49.00 - $64.60
πŸš€Boosted

Run, White, & Blue 5k/10k + Fun Run

Alpharetta, Georgia
04 Jul 25
$28.00 - $49.50
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Houdini 10k

Appleton, Wisconsin
01 Nov 25
$38.10

Halloween Trick or Trot Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (44)

Fort Smith, Arkansas
01 Nov 25
$33.05 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 TAMPA

Tampa, Florida
01 Nov 25
$32.80 - $48.70

Lake Travis 5K/10K Dash to the Oasis

Austin, Texas
01 Nov 25
Free - $54.00

Run LA "City of Angels" 5K/10K/13.1 FALL

Los Angeles, California
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Langus Riverfront Park, Everett, WA (44) 80

Everett, Washington
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Leander, Texas
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (44)

Columbus, Georgia
01 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (44)

Stillwater, Oklahoma
01 Nov 25
$22.45 - $64.85

Halloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO

San Diego, California
01 Nov 25
$32.80 - $48.70

Run the BIG GUAVA" 5K/10K/13.1 FALL

Tampa, Florida
01 Nov 25
$32.80 - $48.70

BTC Vulcan Run

Birmingham, Alabama
01 Nov 25
$54.00

Pie Gobbler 5K, 10K, & Half Marathon at Paul Boorman Trail Park, Longview, TX (44)

Longview, Texas
01 Nov 25
$27.75 - $70.15

Run MIAMI "The Magic City" 5K/10K/13.1 FALL

Key Biscayne, Florida
01 Nov 25
$32.80 - $48.70

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (44) 100

Williamsburg, Virginia
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (44)

Springdale, Arkansas
01 Nov 25
$33.05 - $70.15

Stuff Your Face Race

Orlando, Florida
01 Nov 25
Free - $107.50

Halloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
01 Nov 25
$32.80 - $48.70

Holistic Hustle

Kennebunkport, Maine
01 Nov 25
$27.50 - $43.40

City Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)

Denver, Colorado
01 Nov 25
$20.00 - $50.00

Halloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
01 Nov 25
$32.80 - $48.70

Run NYC "The Big Apple" 5K/10K/13.1 FALL

New York, New York
01 Nov 25
$32.80 - $48.70

Raven Rocks 10k Run and Raven 100k Challenge

Cross River, New York
01 Nov 25 - 30 Nov 25
$47.64

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80

Knoxville, Tennessee
01 Nov 25
$33.05 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30

Panama City, Florida
01 Nov 25
$33.05 - $48.95

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44)

Grand Ledge, Michigan
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 SEATTLE

Seattle, Washington
01 Nov 25
$32.80 - $48.70

Run Like A Nut

Florence, South Carolina
01 Nov 25
$32.80 - $75.20

Turkey Trails - Fort Worth

Fort Worth, Texas
01 Nov 25
$20.83 - $46.28

Pie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44)

Ocala, Florida
01 Nov 25
$33.05 - $70.15

Run PHOENIX "Valley of the Sun" 5K/10K/13.1 FALL

Glendale, Arizona
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (44) 100

Beavercreek, Ohio
01 Nov 25
$33.05 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
01 Nov 25
$32.80 - $48.70

The New Yorker Half, 10K, and 5K Shake Out

Forest Hills, New York
01 Nov 25
$48.70 - $80.50

Santa Clarita Trail Race

Santa Clarita, California
01 Nov 25
$80.50 - $175.90

Run ATLANTA "The Big Peach" 5K/10K/13.1 FALL

Atlanta, Georgia
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (44) 150

Olympia, Washington
01 Nov 25
$33.05 - $96.65
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.