10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookSt. Paddy's Day Lucky Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 TAMPA
Tampa, FloridaSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTyler Azalea Run
Tyler, TexasRUN Liberty
Liberty, MissouriTOLEDO MINI MARATHON
Toledo, OhioSt. Paddy's Day Lucky Run 5K/10K MEMPHIS
Memphis, TennesseeSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTime to Paddy 5K/10K & Lucky 13.1 - Nashville
Nashville, TennesseeSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaOkefenokee Swamp Run
Waycross, GeorgiaBrooklyn Spring Half, 10K, 5K
Brooklyn, New YorkAnnapolis Running Festival
Annapolis, MarylandShamrock Run 5K/10K
Warrensburg, MissouriSt. Paddy's Day Lucky Run 5K/10K/13.1 NYC
New York City, New YorkSquirrel 5K, 10K & 13.1M at Slidell, LA (12)
Slidell, LouisianaSunrise Marathon 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasTime to Paddy 5K/10K & Lucky 13.1 - Little Rock
North Little Rock, ArkansasThe Spring Rising
Oviedo, FloridaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSquirrel 5K, 10K, & 13.1M Ocala, FL (12)
Ocala, FloridaSham-ROCK-N-Run
North Myrtle Beach, South CarolinaSt. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaSt. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySquirrel 5K, & 10K at Merritt Island, FL (12)
Merritt Island, FloridaSunrise Marathon 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSquirrel 5K, 10K, 13.1M & 26.2M at Bettendorf, IA (12)
Bettendorf, IowaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSquirrel 5K, 10K & 13.1M at Wilmington, NC (12)
Wilmington, North CarolinaHippo Trail Fest
Hutto, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySquirrel 5K, 10K, 13.1M at Stillwater, OK (12)
Stillwater, OklahomaSunrise Marathon 5K/10K/13.1 HOUSTON
Houston, Texas11th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaSquirrel 5K, 10K, & 13.1M at Charlotte, NC (12)
Charlotte, North Carolina2nd Annual Not Just A Mom Run
Chattanooga, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.