10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
YRRC Winter Series 2025 - 2026 - Indian Rock 10K
York, Pennsylvania"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Always Hope Easter Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTortoise and the Hare Trail Races
Salisbury, MassachusettsViking 5K, 10K, 13.1, & 26.2 at Langus Riverfront Park, Everett, WA (14) 80
Everett, WashingtonLakeside Donut Chase 5K & 10K
Jefferson, New JerseyRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TexasSilver Moon Race: Kings River
Reedley, CaliforniaCore Sound Run
Harkers Island, North CarolinaAlways Hope Easter Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAlways Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (14) 30
Piedmont, AlabamaDoNot Stop Half Marathon (5k/10k) - Toledo
Toledo, OhioThe Muddy Duck
Lewis Center, OhioRun the Ranch
Loveland, ColoradoWisconsin Trail Series
Oconomowoc, WisconsinSunset Scramble
Cary, North CarolinaHattiesburg Half Marathon, 10k, and 5K
Hattiesburg, MississippiRun The Land - East vs. West
Cleveland, OhioThe Florida Run @ Colt Creek State Park
Lakeland, FloridaPirate 5K, 10K, 13.1, & 26.2 at Jamison Park, Winston-Salem, NC (15) 120
Winston-Salem, North CarolinaHogeye Marathon & Relays
Springdale, ArkansasSinging River Runs
Mooresville, AlabamaSledgehammer Beach Run
N Topsail Beach, North CarolinaGreene & Schultz Hoosier Half Marathon, 5&10K
Bloomington, IndianaTurtle Trot 10K & 5K
Hudson, FloridaDonot Stop Half Marathon (5k/10k)- Omaha
Omaha, NebraskaCleveland Clinic Union Hospital Run for Home
New Philadelphia, OhioGoodnight-Loving Run 5K, 10K, Half-Marathon
Newcastle, TexasRubik's Cube
Tyler, TexasStudents on the GO!
Saint Louis, MissouriRise & Shine 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSuperheroes for Autism
Charlotte, North CarolinaDonot Stop Half Marathon (5k/10k) - Greater Atlanta
Canton, Georgia17th Annual BRIDGE2BRIDGE
Danville, VirginiaKnights of Columbus Memorial Run for K9 Roki
Saint Marys, GeorgiaBridge and Dam
Lake Ozark, MissouriPirate 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (15) 80
Chillicothe, OhioBSL Classic 10k
Bay Saint Louis, MississippiDonot Stop Half Marathon (5k/10k)- Cincinnati
Cincinnati, OhioSchoolhouse Hustle 10K / 5K/ 1M Run/Walk
Lecanto, FloridaSan Diego Beach & Bay Half Marathon
San Diego, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
