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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

A Merry Christmas Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 26 Dec 26
$32.80 - $48.70
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Golden Harvest Half Marathon & 5k/10k - Fayetteville

Fayetteville, Arkansas
Sun 13 Sep 26
$20.83 - $68.64

The Peake Run- Our Big Ducking 60th Anniversary Run at the Maryland Seafood Festival

Annapolis, Maryland
Sun 13 Sep 26
$6.30 - $64.60

The Zoom RedHawk Triathlon & Multisport Festival

College Corner, Ohio
Sun 13 Sep 26
$64.85 - $149.65

16th Annual Race For A Soldier Half Marathon, 10K & 5K, Virtual Run, and Kids Run

Gig Harbor, Washington
Sun 13 Sep 26
$17.37 - $80.85

Hub City Races: Half, 10K & 5K

Crown Point, Indiana
Sun 13 Sep 26
$32.80 - $54.00

Golden Harvest Half Marathon & 5k/10k - Columbus

Columbus, Ohio
Sun 13 Sep 26
$20.83 - $68.64

Montville Race Day 5K , 10K , and Color Run

Oakdale, Connecticut
Sun 13 Sep 26
Free - $48.70

Shaker Lakes Hike & Run

Cleveland, Ohio
Sun 13 Sep 26
$25.40 - $38.65
5.0

Golden Harvest Half Marathon & 5k/10k - Tulsa

Tulsa, Oklahoma
Sun 13 Sep 26
$20.83 - $68.64

Eureka Schools Foundation Granite Bay 5K/10K

Granite Bay, California
Sun 13 Sep 26
$15.00 - $45.00

RMRR September Trophy Series

Thornton, Colorado
Sun 13 Sep 26
$11.60

Race To Slow The Pace

Lodi, California
Sun 13 Sep 26
$27.50 - $69.90

Valor

Kilgore, Texas
Sun 13 Sep 26
Free - $64.60

Cherry City Half Marathon, 10K, 5K & Kids Race

Salem, Oregon
Sun 13 Sep 26
$27.50 - $112.30

Healthy New Albany Walking Classic

New Albany, Ohio
Sun 13 Sep 26 - Sun 27 Sep 26
$65.40

Tidewater Striders Elizabeth River Run 10K & Mile

Portsmouth, Virginia
Sun 13 Sep 26
$22.20 - $48.70

Iowa Trail Run Series: Jester Park

Granger, Iowa
Sun 13 Sep 26
$43.40 - $234.20

NM CHIPS AND SALSA HALF MARATHON + 10K, 5K RUN OR WALK AND KIDS K

Albuquerque, New Mexico
Sun 13 Sep 26
$17.65 - $86.55

COCOA INTERNATIONAL HALF MARATHON - 1mile - 5k - 10k - 15k - 21k

Cocoa, Florida
Sun 13 Sep 26
$32.80 - $107.00

Inclusion In Motion

East Islip, New York
Sun 13 Sep 26
$45.00 - $65.00

Mt. Spokane Trail Run

Mead, Washington
Sun 13 Sep 26
Free - $96.40

Community First Fox Cities Marathon presented by Miron Construction

Menasha, Wisconsin
Fri 18 Sep 26 - Sun 20 Sep 26
$16.90 - $213.00

2026 - NorthShore Inline Marathon

Duluth, Minnesota
Fri 18 Sep 26
Free - $186.50

Run the Vineyards - Federal Twist 10K/5K

Stockton, New Jersey
Sat 19 Sep 26
$48.70 - $51.88

RUN THE DAM 2026

Grand Coulee, Washington
Sat 19 Sep 26
$32.80 - $69.90

Beulah Challenge and OverIt Series

Beulah, Colorado
Sat 19 Sep 26
$23.25 - $192.55

Running From Squatch - Springfield, MO

Springfield, Missouri
Sat 19 Sep 26 - Tue 22 Sep 26
$33.30 - $107.50

Priest Lake Marathon

Priest Lake, Idaho
Sat 19 Sep 26
$42.50 - $74.70

HBCU Run & Brunch 10k/5k

Chicago, Cook
Sat 19 Sep 26
$30.00

Golden Harvest Half Marathon & 5K/10K - Nashville

Nashville, Tennessee
Sat 19 Sep 26
$20.83 - $73.94

Foot Chase 5k/10k

Mishawaka, Indiana
Sat 19 Sep 26
$28.49 - $38.99

Planet NY Half Marathon, 10K, and 5K

Forest Hills, New York
Sat 19 Sep 26
$48.70 - $91.10

Season of the Witch 5K 10K by Califlow Runs

Long Beach, California
Sat 19 Sep 26
$42.33 - $48.69

10th Annual Road Home Race

Wichita, Kansas
Sat 19 Sep 26
$22.20 - $38.10

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)

Knoxville, Tennessee
Sat 19 Sep 26
$33.80 - $70.90

Johnson Branch Legacy Run

Valley View, Texas
Sat 19 Sep 26
$45.52 - $87.92

Morton Pumpkin Classic

Morton, Illinois
Sat 19 Sep 26
$32.80 - $43.40

Medal Madness 5K, 10K & 13.1M at Wilmington, NC (38)

Wilmington, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Heritage Fest 10k

West Dundee, Illinois
Sat 19 Sep 26
$27.50 - $48.70

Run Through the Darkness

Branson, Missouri
Sat 19 Sep 26
$33.30 - $54.50
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.