10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Time Travel Half-Marathon/5K/10K - Lincoln
Lincoln, NebraskaLove Struck Miles 5k & 10k
Denton, TexasCherrylake Farm Races presented by Orlando Health
Groveland, FloridaPirate 5K, 10K, & 13.1M at Fort Smith, AR (06)
Fort Smith, ArkansasRunSedona Events
Sedona, ArizonaPirate 5K, 10K, & 13.1M at DeBary, FL (06)
DeBary, FloridaAdventHealth Nighthawk Trail Run - Night Owl 5K and Coyote 10K
Lakeland, FloridaPirate 5K, 10K, & 13.1M at Longview, TX (05)
Longview, TexasRailway Marathon & Half Marathon presented by CraneWorks
Fultondale, AlabamaCEMEX Quarry Quest 5K/ 10K
Miami, FloridaDalton Canyon Ultra
Glendora, CaliforniaPirate 5K, 10K, 13.1M & 26.2M at Beaumont, TX (05)
Beaumont, TexasPirate 5K, 10K, & 13.1M at Holiday, FL (05)
Holiday, FloridaPractice 10k
Edinburg, TexasLove Your Park Run & Walk Fundraiser
Bakersfield, CaliforniaPirate 5K & 10K at Panama City, FL (06)
Panama City, FloridaWesty Winter Waggle 5&10k
Westminster, ColoradoGopherdillo Trail Run
Bradenton, FloridaKnights of Columbus Council 5480 10-Mile and 10-Kilometer Run for the Heart
Yorktown, VirginiaClueless & Breathless 5K, 10K & Half
Canoga Park, CaliforniaAll-Out Mardi Crawl
Arvada, ColoradoSurfside Beach Marathon
Freeport, TexasRun for Angels
Newnan, GeorgiaBest Damn Race Safety Harbor
Safety Harbor, FloridaPirate 5K, 10K, & 13.1M at Ocala, FL (06)
Ocala, FloridaRUN SLC Race Series
Salt Lake City, UtahPirate 5K, 10K, & 13.1M at Iowa City, IA (05)
Iowa City, IowaElwha Bridge Run/Walk
Port Angeles, WashingtonLASAA Mug Run - LASD Men's Central Jail
Los Angeles, CaliforniaThe JC Valentine's Half Marathon, 10K, 5K
Jersey City, New JerseyTime Travel Half Marathon/5K/10K - Greater Atlanta
Greater Atlanta, GeorgiaTime Travel Half-Marathon/5K/10K - Topeka
Topeka, KansasCold Front - Fort Worth
Fort Worth, TexasCold Front - Oklahoma City
Oklahoma City, OklahomaSan Marcos Half Marathon, 10k, 5k
San Marcos, HaysGroundhog Grind Trail Run
Mitchellville, IowaHeart and Sole Valentine's Run 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaWarm Up Columbus
Dublin, OhioRunning for Children's Rights to Both Parents - 14 of 50 Half Marathons in 50 States - Arizona
Sedona, ArizonaGroundhog Run 2027
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.