10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Bagel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaPirate 5K, 10K, & 13.1M at Sapulpa, OK (15)
Sapulpa, OklahomaBlue Moon 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaRun the 509
Deer Park, WashingtonColumbus 10K presented by Barbasol
Columbus, OhioMarblehead Festival of Arts Road Races
Marblehead, MassachusettsLake Run Club's National Doughnut Day Run
Normal, IllinoisRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasPark City Trail Series
Park City, UtahRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 5K, 10K, & 13.1M at Everett, WA (23)
Everett, WashingtonThe Big Kahuna 5K, 10K - Little Rock
Little Rock, ArkansasOneness Run/Walk 2026
Palatine, IllinoisRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, 10K, & 13.1M at Naples, FL (23)
Naples, FloridaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (23)
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkMackinac Island Lilac Festival 10K
Mackinac Island, MichiganRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, IdahoCosley Zoo Run for the Animals 2026
Wheaton, IllinoisChord Energy Williston Marathon
Williston, North DakotaSawmill Relay
Las Vegas, NevadaAlum Creek Trail Race
Lewis Center, OhioMedal Madness 5K, 10K, & 13.1M at Piedmont, AL (23)
Piedmont, AlabamaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (23)
Grand Ledge, Michigan45th Annual FWRC J.P. Jones Just Plain 10k Run/Walk, 3.3k Run/Walk, and Breakfast Picnic
Fort Wayne, IndianaNorth Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
Port Angeles, WashingtonSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaMedal Madness 5K, & 10K at New Cumberland, PA (23)
New Cumberland, PennsylvaniaSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, New JerseyMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)
Rocky Mount, North CarolinaRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (23)
Biglerville, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (23)
Knoxville, TennesseeBest in the West Triathlon Festival
Sweet Home, OregonSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois2026 Walk & Roll Chicago
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.