10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 5K, 10K, 13.1 & 26.2 at Crossroads Recreational Complex, Temple, TX (42) 80
Temple, TexasWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run Against Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 30
Jackson, TennesseeRun Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, 13.1 & 26.2 at Eagle Lake Park, Largo, FL (50)
Largo, FloridaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (50) 30
Sapulpa, OklahomaRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkMac's Run
Coos Bay, OregonRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaPalmetto Bluff Buffalo Run 10K, 30K, 50K Ultra and Relay
Bluffton, South CarolinaSanta Hustle Arizona
Glendale, ArizonaSanta Hustle San Antonio
San Antonio, TexasAvMed Orange Bowl Beach Run (5K/10K)
Miami Beach, FloridaSanta's Toy Trot – 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaSanta Hustle Indianapolis
Indianapolis, IndianaGingerbread Lane 5K & 10K Austin
Pflugerville, TexasRace Austin: Holiday Victory Lap - 50-Miler, 50K, Marathon, Half-Marathon, 10K, 5K
Spicewood, TexasCoach Andy Stewart's 30K & 10K
Sugar Land, TexasSanta Hustle Roseville
Roseville, CaliforniaRun, Run Rudolph 5K,10K, and Half Marathon
Santa Monica, CaliforniaHoliday 1M, 5K, & 10K at Sage Park, Mobile, AL (51) 30
Mobile, AlabamaSanta Hustle Orlando
Kissimmee, FloridaHoliday 5K, 10K, & Half Marathon at Jamison Park, Winston-Salem, NC (51) 60
Winston-Salem, North CarolinaHoliday 5K, 10K, & Half Marathon at Lakewood Park, Fort Pierce, FL (51)
Fort Pierce, FloridaCandy Cane Course - Dallas
Plano, TexasHoliday 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (51) 80
Bettendorf, IowaHoliday 5K, & 10K at Midlothian Mines Park, Midlothian, VA (50) 50
Midlothian, VirginiaHoliday 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (51) 80
Mobile, Alabama‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Dallas, TX)
Dallas, TexasSanta's Run Fest
Winter Haven, FloridaHolly Jolly 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)
Lafayette, LouisianaIrving Frost Marathon
Irving, TexasLampson Cable Bridge Run
Kennewick, WashingtonHoliday 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (51) 40
Columbus, GeorgiaHoliday 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (51) 50
Pooler, GeorgiaSanta’s Reindeer Run - 5K, 10K, and Half Marathon
Huntington Beach, CaliforniaReindeer Run 5K/10K
Buford, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
