10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (36) 80
Knoxville, TennesseeWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Run for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun HGVL 5k/10k 2025
Hogansville, GeorgiaSanta Catch 5k & 10k
Windsor, ColoradoCandy Cane Course- Tampa
Tampa, FloridaMedal Madness 5K, 10K, & Half Marathon at South County Regional Park, Punta Gorda, FL (50) 80
Punta Gorda, FloridaMedal Madness 5K & 10K at Avondale Park, Westminster, MD (50) 30
Westminster, MarylandRun for Mental Health 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRocket City Marathon
Huntsville, AlabamaMedal Madness 5K, 10K, & Half Marathon at Ephram White Park, Bowling Green, KY (50) 50
Bowling Green, KentuckyRun Against Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (50) 80
Beavercreek, OhioMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (50) 100
Concord, North CarolinaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisWhite Elephant 5K/10K/Half Marathon - Atlanta
Atlanta, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (50) 150
Augusta, GeorgiaSanta Run
Coeur d'Alene, IdahoRun for Mental Health 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPalm Beaches Marathon
West Palm Beach, Florida‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Los Angeles, CA)
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, Georgia‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Nashville, TN)
Nashville, TennesseeSanta Hustle Detroit
Shelby Twp, MichiganRun for Mental Health 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoKingwood Christmas Cookie Dash
Kingwood, TexasKenner's Ole Man River Half Marathon
Kenner, Louisiana15th Annual Rudolph Fun Run
Houston, TexasChasin' Christmas (Mineola, TX)
Mineola, TexasRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasSanta Runs Tacoma
Tacoma, WashingtonRun for Mental Health 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasNJ Trail Series SOMO Winter 2
South Orange, New JerseyRun Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyJingle Trails Challenge presented by Merrell
San Antonio, TexasRun Against Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRinging in Hope: Jingle Bell Rock and Run 10K/5K/1M
Ashburn, VirginiaMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (50) 80
Olympia, WashingtonRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMorris Hot Cocoa 5k + 10k, December 13th, 10 am
Morris Plains, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
