10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Southernmost Half Marathon and 10K
Key West, FloridaSPEAR TRAIL SERIES
Stephens City, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pumpkin Run
Oconomowoc, WisconsinSpooky Sprint- St. Louis
Maryland Heights, MissouriPolish Independence Run
Chicago, IllinoisRun Scared
Seattle, WashingtonPupkin 5k/10k Fun Run (or walk)
Burlington, SkagitGhosts and Goblins 5K/10K
Denver, ColoradoTrick or Trot 5K, 10K, and Half Marathon
Long Beach, California2025 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaSpooky Sprint Cincinnati
Hamilton, OhioHalloween Havoc – 5K, 10K, and Half Marathon
Fountain Valley, CaliforniaFlorida Halloween Distance Classic
Saint Petersburg, FloridaSpooky Sprint- Houston
Sugar Land, TexasMarine Corps Marathon Semper Fi & America's Fund Team 2025
Arlington, VirginiaScary Run
Washougal, WashingtonFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaBeer City Half™ Bishop Ranch
San Ramon, California2025 Black Dog Road Race
Meriden, ConnecticutAlhambra Pumpkin Run 2025
Alhambra, CaliforniaSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, Louisiana4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, Maine5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyRed Kettle Run
Shreveport, LouisianaRun SACRAMENTO "City of Trees" 5K/10K/13.1 FALL
Sacramento, California49th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasPie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (44) 80
Mobile, AlabamaHit the Brixx 10K/5K
Greensboro, North CarolinaMusic On The Mount 10K/5K and Fun Run
Saint Francisville, LouisianaRun AUSTIN "Keep Austin Weird" 5K/10K/13.1 FALL
Leander, TexasTurkey Trails - Fayetteville
Fayetteville, ArkansasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (44)
Naples, FloridaRun SAN ANTONIO "Spurs Nation" 5K/10K/13.1 FALL
San Antonio, TexasPie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (44) 80
Temple, TexasHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaHalloween Trick or Trot Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyCamino De Los Muertos
Lewisville, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (44) 75
DeBary, FloridaRun Chi-Town "Windy City" 5K/10K/13.1 FALL
Chicago, IllinoisPie Gobbler 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (44) 80
Venice, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
