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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
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Couple Shuffle - Ann Arbor

Brighton, Michigan
31 Jan 26
$20.83 - $46.28
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Bay Bridge Walk/Run for a Cause - Walk the Walk Foundation

Annapolis, Maryland
09 Nov 25
Free - $107.00

Bay Bridge Run

Annapolis, Maryland
09 Nov 25 - 14 Apr 26
Free - $87.60

Turkey Trails - Milwaukee

Milwaukee, Wisconsin
09 Nov 25
$20.83 - $46.28

Run the Bay

University Place, Washington
09 Nov 25
$65.66 - $108.06

Turkey Trails - Memphis

Memphis, Tennessee
09 Nov 25
$20.83 - $46.28

The Brooklyn Fall Half, 10K, and 5K

Brooklyn, New York
09 Nov 25
$48.70 - $80.50

Kona Chocolate Runs

Detroit, Michigan
09 Nov 25
$38.69 - $81.19

Hill Country Trivium Road Race

Marble Falls, Texas
09 Nov 25
$13.05 - $113.28

The Original Kroger A2 Turkey Trot

Dexter, Michigan
09 Nov 25
Free - $71.40

Salute to Veterans 5K/10K/Half Marathon - Rogers, AR

Rogers, Arkansas
09 Nov 25
Free - $59.90

Cape Fear River Run

Fayetteville, North Carolina
09 Nov 25
$69.90 - $144.10

Turkey Trails- St. Paul

St. Paul, Minnesota
09 Nov 25
$20.83 - $46.28

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Chiawana Park, Pasco, WA (46) 80

Pasco, Washington
15 Nov 25
$27.75 - $70.15

Veterans Day Freedom Run 5K/10K/13.1 PHOENIX

Glendale, Arizona
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 NYC (Central)

New York City, New York
15 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Ben Geren Regional Park, Fort Smith, AR (46) 75

Fort Smith, Arkansas
15 Nov 25
$33.05 - $70.15

Pie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (46)

Raleigh, North Carolina
15 Nov 25
$33.05 - $48.95

Pumpkin Pie 5K/10K

Denver, Colorado
15 Nov 25
$34.40 - $45.20

Bed to 5K/10K/13.1 Snoozers Run MIAMI

Key Biscayne, Florida
15 Nov 25
$32.80 - $48.70

Northside 10

Saint Louis, Missouri
15 Nov 25
$17.61 - $54.98

Pie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (46)

Knoxville, Tennessee
15 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (46) 80

Winston-Salem, North Carolina
15 Nov 25
$27.75 - $70.15

Veterans Day Freedom Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 SEATTLE

Seattle, Washington
15 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, 13.1 & 26.2 at McCurdy Park, Corunna, MI (46) 50

Corunna, Michigan
15 Nov 25
$33.05 - $96.65

Pie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (46) 150

Charlotte, North Carolina
15 Nov 25
$33.05 - $70.15

RYR Endurance Race Weekend

Owensboro, Kentucky
15 Nov 25 - 16 Nov 25
$48.70 - $154.70

Harvest Hare

Broomall, Pennsylvania
15 Nov 25
Free - $64.60

Bed to 5K/10K/13.1 Snoozers Run LAS VEGAS

Las Vegas, Nevada
15 Nov 25
$32.80 - $48.70

Veterans Day Freedom Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
15 Nov 25
$32.80 - $48.70

RPV's Run For Myles

Rancho Palos Verdes, California
15 Nov 25
$22.20 - $54.00

Ezra J. Hartke 5K/10K Race for Hope

Tipp City, Ohio
15 Nov 25 - 29 Nov 25
$28.25 - $38.85

The Fast and the Feathered 5K, 10K, and Half Marathon

Santa Monica, California
15 Nov 25
$26.97 - $41.81

Veterans Day Freedom Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
15 Nov 25
$32.80 - $48.70

Wango Tango

Siloam Springs, Arkansas
15 Nov 25
$32.80 - $54.00

Pie Gobbler 1M, 5K, & 10K at Sage Park, Mobile, AL (46) 45

Mobile, Alabama
15 Nov 25
$27.75 - $48.95

Pie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (46)

Ocala, Florida
15 Nov 25
$33.05 - $70.15

Bed to 5K/10K/13.1 Snoozers Run NYC

New York, New York
15 Nov 25
$32.80 - $48.70

Wild Hare Trail Race

Warda, Texas
15 Nov 25
$14.05 - $130.10

Veterans Day Freedom Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
15 Nov 25
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.