10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaHaunted 1M, 5K, 10K, 15K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (40) 80
Grand Ledge, MichiganWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Summerville Sweet Tea Half Marathon, 10K, and 5K
Summerville, South CarolinaPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (45) 150
Richmond, KentuckyDonut Runners Rejoice – 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaCatalina Island Half-Marathon & 10K
Avalon, CaliforniaPie Gobbler 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (45) 40
Chillicothe, Ohio13th Annual Springfield Marathon - Harvest Wind Half Marathon & 10K
New Berlin, IllinoisPie Gobbler 5K, 10K, 13.1, & 26.2 at James D. Martin Park, Gadsden, AL (45) 80
Gadsden, AlabamaRun Hard Half Marathon, 10k & 5k
Lexington, South CarolinaTurkey Trails- Lansing
Lansing, MichiganShelli Huether Veterans Day Honor Run
Brentwood, TennesseeHalf and Half Marathon, 5K and 10K, + Ruck
Mount Juliet, TennesseeOld Florida Gravel
Lake City, FloridaPie Gobbler 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (45) 50
Deland, FloridaWhitney's Race 2025
Fort Smith, ArkansasH-E-B Cameron Park Zoo Stampede Presented by H-E-B - Partners Page
Waco, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (45) 80
Punta Gorda, FloridaGoose Creek Trail Run & Hike
Washington, North CarolinaChilly Willy Winter Run Series - SEVEN Events!
Oconomowoc, WisconsinPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (45) 150
Little Rock, ArkansasHorseshoe Hill Climb
Zanesfield, Ohio2025 Race for Campus Safety - Salt Lake City, Utah
Salt Lake City, UtahAlamosa Veterans Memorial Park Race
Alamosa, ColoradoGrace Wins Race Series
Hahira, GeorgiaTurkey Trails - Greater Chicago
Shorewood, IllinoisPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (45) 150
Naples, FloridaAzle Lake Run
Azle, TexasPonderosa Polar Challenge 2025
Orderville, UtahPie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (45) 45
Raleigh, North Carolina2025 Trot Thru The Terrace 5K, 10K & 1 Mile
Temple Terrace, FloridaSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaPie Gobbler 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (45) 50
Tarpon Springs, FloridaPie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 80
Temple, TexasPie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (45) 80
Henderson, KentuckyDenver Veterans Day Run
Denver, ColoradoVeterans Salute Races
Knoxville, TennesseePie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (45)
Olympia, WashingtonJourney Home Road Race
Devens, MassachusettsRed, White, & Blue (Irving, TX)
Irving, TexasIowa Trail Run Series: Waubonsie
Hamburg, IowaThe 19th Annual Liquid Youth 13.1 Fort Lauderdale Running Festival
Fort Lauderdale, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
