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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Pirate 5K, 10K, & 13.1M, Gadsden, AL (15)

Gadsden, Alabama
Sat 11 Apr 26
$33.80 - $70.90
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Jolly10K

Los Gatos, California
Sat 18 Jul 26
$45.00

Eagle 5K, & 10K at Owasso, OK (29)

Owasso, Oklahoma
Sat 18 Jul 26
$33.80 - $49.70

Shoreline Run 2026

Richland, Washington
Sat 18 Jul 26
$16.90

Eagle 5K, 10K, & 13.1M at Fort Smith, AR (29)

Fort Smith, Arkansas
Sat 18 Jul 26
$33.80 - $70.90

Heatwave Half Marathon - Orlando

Orlando, Florida
Sat 18 Jul 26
$20.83 - $76.06

Brian Waterbury Memorial Rock to Pier Run

Morro Bay, California
Sat 18 Jul 26
$59.80 - $91.60

Christmas 5K/10K/Half Marathon in July - Atlanta

Atlanta, Georgia
Sat 18 Jul 26
$39.10 - $70.50

Eagle 5K, 10K & 13.1M at Jacksonville, FL (29)

Jacksonville, Florida
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at Williamsburg, VA (29)

Williamsburg, Virginia
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, & 13.1M at DeBary, FL (29)

DeBary, Florida
Sat 18 Jul 26
$33.80 - $70.90

Eagle 5K, 10K, 13.1M at Fort Pierce, FL (29)

Fort Pierce, Florida
Sat 18 Jul 26
$33.80 - $70.90

Run Magic City

Birmingham, Alabama
Sat 18 Jul 26
$38.75 - $81.81

Escape to Belle Isle supporting RMHC Detroit

Detroit, Michigan
Sat 18 Jul 26
$27.50 - $54.00

Audi Power of Four Trail Run

Aspen, Colorado
Sat 18 Jul 26
$112.30 - $133.50

Towpath Trail 10K and Half Marathon

Grand Rapids, Ohio
Sun 19 Jul 26
$39.16 - $43.40

B & O Half Marathon and 10k

Orting, Washington
Sun 19 Jul 26
$76.26 - $108.06

Heatwave Half Marathon - Tampa

Tampa, Florida
Sun 19 Jul 26
$20.83 - $75.00

Heatwave Half Marathon - Austin

Pflugerville, Texas
Sun 19 Jul 26
$20.83 - $59.10

RSCC Sundae Run/Walk

Richfield Springs, New York
Sun 19 Jul 26
$16.90 - $24.32

Heatwave Half Marathon - Columbus

Lewis Center, Ohio
Sun 19 Jul 26
$20.83 - $68.64

Rockin' Summer 5k, 10k, 15k, Half Marathon

South El Monte, Los Angeles
Sun 19 Jul 26
$25.99 - $40.99

Dragon trails Summer Edition (25, 10k, 5K)

San Antonio, Texas
Sun 19 Jul 26
$54.00 - $107.00

FXBG Trail 10k

Fredericksburg, Virginia
Sun 19 Jul 26
$10.00

Heatwave Half Marathon - Springfield

Willard, Missouri
Sun 19 Jul 26
$20.83 - $52.28

Un Verano en Los Angeles - 5K, 10K, 1 Miler by Califlow Runs

Los Angeles, California
Sun 19 Jul 26
$38.09 - $52.93

TridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event

Middleville, Michigan
Sun 19 Jul 26
$32.80 - $149.40

Christmas 5K/10K/Half Marathon in July - Richland

Richland, Washington
Sun 19 Jul 26
$39.10 - $59.90

Skinny Raven Half & 10K

Anchorage, Alaska
Sun 19 Jul 26
$88.54 - $109.89

2026 Cal Tri Williamsburg - 7.19.26

Williamsburg, Virginia
Sun 19 Jul 26
Free - $526.00

DFW Burning Soles Trail Series Race 5

Flower Mound, Texas
Wed 22 Jul 26
$32.80

MidSummer Night’s Dream Women’s Run; 5K, 10k, and 10K 2-Person Relay

San Antonio, Bexar
Fri 24 Jul 26
$40.00 - $79.00
5.0

Distillery Dash Cross Country 5k/10k

Lexington, Kentucky
Fri 24 Jul 26
$38.10 - $48.70

Wausau Trail Run

Wausau, Wisconsin
Fri 24 Jul 26
Free - $75.20

Run for Coffee Lovers 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 25 Jul 26
$32.80 - $48.70

Heatwave Half Marathon - Chattanooga

Chattanooga, Tennessee
Sat 25 Jul 26
$20.83 - $75.00

Round Church Women's Run

Richmond, Vermont
Sat 25 Jul 26
$32.80

Run for Donuts 5K/10K/13.1 NYC Central

New York City, New York
Sat 25 Jul 26
$32.80 - $48.70

San Francisco Marathon

San Francisco
Sat 25 Jul 26 - Sun 26 Jul 26
$77.19 - $421.57

Run for Coffee Lovers 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 25 Jul 26
$32.80 - $48.70

Shark Week 5K, 10K - Lake Charles, LA

Lake Charles, Texas
Sat 25 Jul 26
$19.60 - $55.63
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.