10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, & 10K at Midlothian, VA (24)
Midlothian, VirginiaCereal City Classic
Battle Creek, MichiganMedal Madness 5K, 10K, & 13.1M at Naples, FL (24)
Naples, FloridaWild Hearts Superhero 5K, 10K & Kids Super Sprint
Lexington, KentuckyPhoenix Rising 5k, 10k, 15k, Half Marathon
Los AngelesELKS RAMBLE
Nelliston, New YorkTreat Trot Toledo
Toledo, OhioTreat Trot Indianapolis
Indianapolis, IndianaTreat Trot Colorado Springs
Colorado Springs, ColoradoTreat Trot Rochester
Rochester, MinnesotaGood Vibes Run β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaFather's Day Run
Menomonee Falls, WisconsinLake Placid Marathon and Half and 10K
Lake Placid, New York2026 Patriot 5K-10K Run/Walk
Rome, New York2026 Cal Tri DC - 6.14.26
Marbury, MarylandRUN/WALK FOR THE RARE!
Salem, OregonBlackburn Run 4 Others
Winona Lake, IndianaSloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun Juneteenth Day 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M, Beavercreek, OH (25)
Beavercreek, OhioMedal Madness 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (25) 50
Englewood, FloridaSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun Juneteenth Day 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Slidell, LA (25)
Slidell, LouisianaGrateful Dad
Portland, OregonTreat Trot Grand Rapids
Grand Rapids, MichiganBoise Marathon
Boise, IdahoSolstice Run
Seattle, WashingtonMedal Madness 5K, & 10K at Owasso, OK (25)
Owasso, OklahomaRun Juneteenth Day 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Temple, TX (25)
Temple, TexasSloth Run 5K/10K/13.1 TAMPA
Tampa, FloridaSugar Daddy Race
Santa Clarita, CaliforniaSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Juneteenth Day 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & 13.1M at DeBary, FL (25)
DeBary, FloridaTreat Trot Tulsa
Tulsa, OklahomaMedal Madness 5K, & 10K at Panama City, FL (25)
Panama City, FloridaRun Juneteenth Day 5K/10K/13.1 NYC Central
New York City, New YorkSloth Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.