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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon

San Francisco, California
Sat 07 Nov 26
$45.10 - $74.80
πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$64.04 - $148.84

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Bank of American Chicago Marathon

Chicago, Cook
Sun 10 Oct 27
$250.00
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Running From Yeti - Kansas City, MO

Kansas City, Missouri
Sat 06 Mar 27 - Sat 20 Mar 27
$49.20 - $91.60

Time to Paddy 5K/10K & Lucky 13.1 13.1 - Denver

Denver, Colorado
Sat 06 Mar 27
Free - $65.46

Berry Half/10K/5K

Mount Berry, Georgia
Sat 06 Mar 27
$6.30 - $69.90

Medal Madness 5K, 10K, & 13.1M at Bel Air, MD (10)

Bel Air, Maryland
Sat 06 Mar 27
$33.80 - $70.90

UNC Health Southeastern 5K, 10K & Fun Mile (Rumba on the Lumber)

Lumberton, North Carolina
Sat 06 Mar 27
Free - $32.80

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (10)

DeBary, Florida
Sat 06 Mar 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (10)

Fort Smith, Arkansas
Sat 06 Mar 27
$33.80 - $70.90

Time to Paddy 5K/10K & Lucky 13.1 - Austin

Austin, Texas
Sat 06 Mar 27
Free - $73.94

Gateway to Space

Kennedy Space Center, Florida
Sat 06 Mar 27
$54.00 - $75.20

Medal Madness 5K, & 10K at Panama City, FL (10)

Panama City, Florida
Sat 06 Mar 27
$33.80 - $49.70

Dazzle Dash 5k & 10k

Irving, Texas
Sat 06 Mar 27 - Sun 16 May 27
$14.52 - $49.50

Heat the Streets Run & Walk for Warmth

Omaha, Nebraska
Sat 06 Mar 27
$32.80 - $43.40

Medal Madness 5K, 10K, & 13.1M at Venice, FL (10)

Venice, Florida
Sat 06 Mar 27
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Longview, TX(10)

Longview, Texas
Sat 06 Mar 27
$33.80 - $70.90

St. Patrick's 5K / 10K

Pompano Beach, Florida
Sat 06 Mar 27
$32.80

Half Donkey (Half/10k/5k)

Alexandria, Virginia
Sat 06 Mar 27
$54.50 - $65.20

Nashville St. Paddy's Half Marathon, 10K & 5K

Nashville, Tennessee
Sat 06 Mar 27
Free - $114.99

Medal Madness 5K & 10K at Midlothian, VA(10)

Midlothian, Virginia
Sat 06 Mar 27
$33.80 - $49.70

5th Annual Rocket Man Pole Vault Lake Norman Half Marathon Wildman, 10K & 5K

Mooresville, North Carolina
Sat 06 Mar 27
$22.20 - $74.14

Florida Shamrock Distance Classic

Saint Petersburg, Florida
Sat 06 Mar 27
$28.25 - $91.10
5.0

Medal Madness 5K, 10K, & 13.1M at Ocala, FL (10)

Ocala, Florida
Sat 06 Mar 27
$33.80 - $70.90

Lakewood Run

Lakewood, California
Sat 06 Mar 27
$27.50 - $133.50

Medal Madness 5K,10K & 13.1M at Phoenix, AZ (10)

Phoenix, Arizona
Sat 06 Mar 27
$33.80 - $70.90

International Women's 5K

Houston, Texas
Sun 07 Mar 27
Free - $62.05

Run Through Redlands

Redlands, California
Sun 07 Mar 27
$12.00 - $99.00

Stormin' Norman Run

Norman, Oklahoma
Sun 07 Mar 27
$38.96 - $81.66

Time to Paddy 5K/10K & Lucky 13.1 - St Louis

St Louis, Missouri
Sun 07 Mar 27
Free - $63.34

Time to Paddy 5K/10K & Lucky 13.1 - Lansing

Lansing, Michigan
Sun 07 Mar 27
Free - $52.28

Time to Paddy 5K/10K & Lucky 13.1 - Colorado Springs

Colorado Springs, Colorado
Sun 07 Mar 27
Free - $52.28

Celebrate Women 5K & 10K

Puyallup, Washington
Sun 07 Mar 27
$38.10 - $48.70

Time to Paddy 5K/10K & Lucky 13.1 - Fort Worth

Fort Worth, Texas
Sun 07 Mar 27
Free - $73.94

Shamrockin Run New Orleans

New Orleans, Louisiana
Sun 07 Mar 27
$22.20 - $85.80

Lucky 5K/10K/Half Marathon - Las Vegas

Las Vegas, Nevada
Sun 07 Mar 27
$28.60 - $59.90

Cary Greenways Half-Marathon

Cary, North Carolina
Sun 07 Mar 27
$6.30 - $107.00

Lucky 5K/10K/Half Marathon - Canton

Canton, Georgia
Sun 07 Mar 27
$28.60 - $59.90

She Runs Long Beach - National Women's Day Run 5K β€’ 10K β€’ Half Marathon

Long Beach, California
Sun 07 Mar 27
$43.40 - $64.60

Time to Paddy 5K/10K & Lucky 13.1 - Tulsa

Tulsa, Oklahoma
Sat 13 Mar 27
Free - $68.64

The Donut Run 5k and 10K Races along with a 1 mile fun run

Jacksonville, Florida
Sat 13 Mar 27
$32.80 - $38.10

Pirate 5K, 10K, 13.1M at Athens, GA (11)

Athens, Georgia
Sat 13 Mar 27
$33.80 - $70.90

Shake Your Shamrocks

Oconomowoc, Wisconsin
Sat 13 Mar 27
Free - $36.65
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.