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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Oakland Marathon

Oakland, Alameda
Sat 21 Mar 26 - Sun 22 Mar 26
$21.90 - $175.20
πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$74.50 - $169.72

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18% OFF with code: FINDARLEP

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Miles of Kindness β€” 5K, 10K, 1 Mile Family Walk

Fall River, Massachusetts
Sun 28 Jun 26
$23.00 - $44.90

Pictured Rocks Road Race 2026

Munising, Michigan
Sun 28 Jun 26
$43.50 - $54.00

Alien Run – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 28 Jun 26
$26.97 - $41.81

The Flushing NYC Half Marathon, 10K, 5K Races

Corona, New York
Sun 28 Jun 26
$48.70 - $85.80

Kennebec Savings Bank East Bayside Trail Fest

Portland, Maine
Sun 28 Jun 26
$16.90 - $64.60

Midwest Twin Cities Half Marathon, 10K & 5K

Bloomington, Minnesota
Sun 28 Jun 26
$22.20 - $96.40

The Big Kahuna 5K, 10K - Fort Worth

Fort Worth, Texas
Sun 28 Jun 26
$17.72 - $55.63

Treat Trot Memphis

Memphis, Tennessee
Sun 28 Jun 26
$20.83 - $46.28

A Most Excellent Race

Strongsville, Ohio
Sun 28 Jun 26
Free - $38.10

Treat Trot Des Moines

Des Moines, Iowa
Sun 28 Jun 26
$20.83 - $46.28

Treat Trot Chattanooga

East Ridge, Tennessee
Sun 28 Jun 26
$20.83 - $46.28

Twelve Days of Christmas (in July) Races

Athens, Georgia
Mon 29 Jun 26 - Sat 25 Jul 26
$15.84

Keep on Living: Move for Hope - Virtual – July – Infinity + Feather Rainbow - 1K β€’ 5K β€’ 10K β€’ Half Marathon Run

Miami, Florida
Wed 01 Jul 26 - Fri 31 Jul 26
$64.60

Kiwanis Midnight Run LIVE and Virtual 2026

Dunedin, Florida
Fri 03 Jul 26 - Sat 04 Jul 26
$27.50 - $43.40

Kathy's Run for Cancer

Richland, Michigan
Fri 03 Jul 26 - Sat 04 Jul 26
$17.40 - $38.60

Independence Day Festival

Hazleton, Pennsylvania
Fri 03 Jul 26 - Sun 05 Jul 26
$18.00 - $34.30

Stars & Stripes 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Fri 03 Jul 26
$22.99 - $37.99

Firecracker 5K/10K

Bryson City, North Carolina
Sat 04 Jul 26
$46.75 - $49.75

Run for Chocolate 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 04 Jul 26
$32.80 - $48.70

Firecracker 10K & 2 Mile Run/Walk

Lakewood, New York
Sat 04 Jul 26
$38.10

Eagle 5K, 10K, & 13.1M at Olympia, WA (27)

Olympia, Washington
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 04 Jul 26
$32.80 - $48.70

Bluegrass 10,000

Lexington, Kentucky
Sat 04 Jul 26
$28.25 - $38.85

Run for Chocolate 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 04 Jul 26
$32.80 - $48.70

L.L.Bean 4th of July 10K and 1-Mile Family Fun Run/Walk

Freeport, Maine
Sat 04 Jul 26
$6.30 - $38.10

July 4th Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Charlotte, NC (27)

Charlotte, North Carolina
Sat 04 Jul 26
$33.80 - $70.90

Fireball Classic Memorial Race 2026

Ada, Oklahoma
Sat 04 Jul 26
Free - $48.70

Let Freedom Run 5k/10k - Louisville

Louisville, Colorado
Sat 04 Jul 26
Free - $45.00

Run for Chocolate 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 04 Jul 26
$32.80 - $48.70

Woodbridge Village Association 50th Anniversary - Ralph J. Redington 5K/10K Run and Kids Run

Irvine, California
Sat 04 Jul 26
$15.00 - $40.00

July 4th Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 04 Jul 26
$32.80 - $48.70

Eagle Chase Fire on the River 2026

Prairie du Sac, Wisconsin
Sat 04 Jul 26
$32.80 - $59.30

Santa Cruz Sunrise Rotary Firecracker Run

Santa Cruz, California
Sat 04 Jul 26
$11.60 - $42.40

Run for Chocolate 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 04 Jul 26
$32.80 - $48.70

Lake Country Freedom 5K & 10K

Oconomowoc, Wisconsin
Sat 04 Jul 26
Free - $46.85

Run for Chocolate 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 04 Jul 26
$32.80 - $48.70

Columbia Firecracker 5K & 10K

Columbia, Maryland
Sat 04 Jul 26
$48.70 - $54.00

Buhl Fun Run Sagebrush Days

Buhl, Idaho
Sat 04 Jul 26
$32.80
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.