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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37)

Beavercreek, Ohio
13 Sep 25
$33.05 - $70.15
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Pie Gobbler 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (47) 150

Royal Palm Beach, Florida
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80

Panama City Beach, Florida
22 Nov 25
$33.05 - $70.15

Runnin' for Rescues 5K/10K

Boaz, Alabama
22 Nov 25
$32.80 - $38.10

Johnstown, Alexandria & Granville Turkey Trot

Johnstown, Ohio
22 Nov 25
Free - $81.49

ArtFest Half Marathon | 10K | 5K | Fun Run

Moultrie, Georgia
22 Nov 25
$22.20 - $80.50

Beat the Bird 5K & 10K

Columbus, Georgia
22 Nov 25
$32.80 - $38.10

Turkey Trot Fun Run/Walk - 1k/5k/10k

Salem, Oregon
22 Nov 25
$6.30 - $16.90

Turkey Trails - Kansas City

Kansas City, Missouri
22 Nov 25
$20.83 - $46.28

Pie Gobbler 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (47) 40

Tallahassee, Florida
22 Nov 25
$33.80 - $70.90

Hickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run

Hickory, North Carolina
22 Nov 25 - 23 Nov 25
$17.87 - $38.87

Holly Springs Half Marathon, 10k & 5k

Holly Springs, North Carolina
22 Nov 25
$60.10 - $81.50

Pie Gobbler 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (47) 80

Gadsden, Alabama
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (47) 60

Pflugerville, Texas
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (47) 60

Shreveport, Louisiana
22 Nov 25
$33.05 - $70.15

Turkey Trails- Austin

Manor, Texas
22 Nov 25
$20.83 - $46.28

Pie Gobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (47) 90

Largo, Florida
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (47) 60

Deltona, Florida
22 Nov 25
$33.05 - $70.15

Trail Fest at Graham Swamp

Palm Coast, Florida
22 Nov 25
$48.70 - $91.10

Pie Gobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (47) 150

Naples, Florida
22 Nov 25
$33.05 - $70.15

Turkey Trails- Fort Myers

Fort Myers, Florida
22 Nov 25
$20.49 - $45.99

Turkey Trails- Ann Arbor

Milford, Michigan
22 Nov 25
$20.83 - $46.28

Pie Gobbler 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (47) 80

Temple, Texas
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47) 150

Charlotte, North Carolina
22 Nov 25
$33.05 - $70.15

Yuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope

Yuba City, California
22 Nov 25
$27.50

Pie Gobbler 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (47) 60

Montgomery, Alabama
22 Nov 25
$33.05 - $70.15

Turkey Trails - Omaha

Omaha, Nebraska
22 Nov 25
$20.83 - $46.28

Makoa 5K, 10K & Half Marathon

Ewa Beach, Hawaii
22 Nov 25
$43.40 - $96.40

Santa Cruz Turkey Trot

Santa Cruz, California
22 Nov 25
$6.30 - $59.30

Pie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (47) 80

Beavercreek, Ohio
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80

Manheim, Pennsylvania
22 Nov 25
$33.80 - $49.70

Shiner Beer Run

Shiner, Texas
22 Nov 25
$22.20 - $107.00

Lady of the Mountain Run

Alamogordo, New Mexico
22 Nov 25
$22.20 - $54.00

The Gobbler Half Marathon, 10K & 5K

Lexington, Kentucky
23 Nov 25
Free - $58.55

Chatham in the Fall 10k Run

Chatham, Massachusetts
23 Nov 25
$44.00 - $85.80

Turkey Trails- Grand Rapids

Grand Rapids, Michigan
23 Nov 25
$20.83 - $46.28

Turkey Trails - St. Louis

Ballwin, Missouri
23 Nov 25
$20.83 - $46.28

Elf Run

Hales Corner, Wisconsin
23 Nov 25
$39.55 - $203.35

The New Jersey Fall Half, 10K, and 5K

Englishtown, New Jersey
23 Nov 25
$54.00 - $91.10

Turkey Trails- Des Moines

Des Moines, Iowa
23 Nov 25
$20.83 - $46.28

Dowagiac All Trail Turkey Trot

Dowagiac, Michigan
23 Nov 25
Free - $28.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.