10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaQue Classic
Hollsopple, Pennsylvania15th Annual Reindeer Run/Walk
American Canyon, CaliforniaMedal Madness 5K, & 10K at Roof Park, New Cumberland, PA (49) 30
New Cumberland, PennsylvaniaThe Manhattanite 10K and 5K
New York, New YorkMedal Madness 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (49) 80
Knoxville, TennesseeYMCA of the Blue Water Area JINGLE BELL RUN!
Port Huron, MichiganMedal Madness 5K, 10K, 13.1, & 26.2 at Paul Boorman Trail Park, Longview, TX (49) 80
Longview, TexasβA CHARLIE BROWN CHRISTMAS 5K/10Kβ (Houston, TX)
Houston, TexasMosaic Trail Race
Liberty Hill, TexasTrail to Tryon Holiday Half, 10K & 5K
New Bern, North CarolinaRun Like The Dickens
Holly, MichiganMedal Madness 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (49) 50
Ocala, FloridaSanta Hustle Milwaukee
Milwaukee, WisconsinWilliam H. Craig Race for Life 5K and 10K
Wilmington, North CarolinaDirty South Trail Races
Knoxville, Tennessee36th Annual Lopers Club Holiday Classic Half Marathon, 10K, and 5K
Loma Linda, CaliforniaRotary Club of Weston's 28th Annual Joe DiMaggio Children's Hospital "Run for Tomorrow" 2025
Weston, FloridaSanta Runs Griffith Park
Los Angeles, CaliforniaLast Call 5K, 10K, and 1/2 Marathon
Waukesha, WisconsinJingle Bell Jog β 5k, 10k, 10m, Half
Long Beach, CaliforniaGingerbread Lane 5K & 10K San Antonio
San Antonio, TexasThe Holiday Showdown (Irving, TX)
Irving, TexasWinter Runderland 5K, 10K, & Half Marathon
Long Beach, CaliforniaHuntsville City FC Holiday 5K and 10k
Huntsville, Alabama2025 YMCA Santa Run 5K/10K and One Mile Elf Run/Walk (HYBRID RACE) December 13, 2025 (Dec. 12-14, 2025 for Virtual)
Frederick, MarylandSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriMedal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (50) 150
Richmond, KentuckyMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (50) 80
Olympia, WashingtonRun for Mental Health 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMorris Hot Cocoa 5k + 10k, December 13th, 10 am
Morris Plains, New JerseyRun Against Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkRun Against Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at North Park Soccer Complex, Jackson, TN (50) 30
Jackson, TennesseeRun Against Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRinging in Hope: Jingle Bell Rock and Run 10K/5K/1M
Ashburn, VirginiaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (50) 30
Gadsden, AlabamaMedal Madness 5K, 10K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (50) 30
Sapulpa, OklahomaMac's Run
Coos Bay, OregonRun Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Mental Health 5K/10K/13.1 NYC
New York, New YorkRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.