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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 26 Sep 26
$32.80 - $48.70
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National Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Everett, WA (37)

Everett, Washington
Sat 12 Sep 26
$33.80 - $70.90

Heart of Virginia Festival 10K & 5k Run

Farmville, Virginia
Sat 12 Sep 26
$27.50

Medal Madness 5K, 10K, & 13.1M at Olympia, WA (37)

Olympia, Washington
Sat 12 Sep 26
$33.80 - $70.90

Nashville Fall Forward Classic 5K, 10K, 15K

Gallatin, Tennessee
Sat 12 Sep 26
$43.40 - $64.60

DoLittle Marathon

Oconomowoc, Wisconsin
Sat 12 Sep 26
$36.65 - $65.30

Mellow Trail Race

Spicewood, Texas
Sat 12 Sep 26
$14.05 - $114.28

National Chocolate Day: Run for Chocolates 5K/10K/13.1 NYC

New York City, New York
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 NYC

New York City, New York
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Orlando, FL (37)

Orlando, Florida
Sat 12 Sep 26
$33.80 - $49.70

Riverwalk 10K

Columbus, Georgia
Sat 12 Sep 26
$38.10

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 12 Sep 26
$32.80 - $48.70

Rachel's Race

Sioux Falls, South Dakota
Sat 12 Sep 26
$22.20 - $48.70

Medal Madness 5K, 10K & 13.1M at Katy, TX (37)

Katy, Texas
Sat 12 Sep 26
$33.80 - $70.90

Valor

Aubrey, Texas
Sat 12 Sep 26
Free - $73.08

Race for PACES 5K/10K Walk Run for Prostate Cancer

Atlanta, Georgia
Sat 12 Sep 26
$32.80 - $48.70

Autumn & Ales 5K, 10K, and 1/2 Marathon

Scarborough, Maine
Sat 12 Sep 26
$48.70 - $69.90

Run for Mental Health 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 12 Sep 26
$32.80 - $48.70

Brielle Day Hill & Dale 10K Challenge

Brielle, New Jersey
Sat 12 Sep 26
$43.40

Carpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina

Pleasant Garden, North Carolina
Sat 12 Sep 26
$40.00 - $123.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $48.70

Wabash Trace Running Festival

Shenandoah, Iowa
Sat 12 Sep 26
Free - $85.80

Oktoberfest Fly Away 10K Run & 5K Run/Walk

Kenmore, Washington
Sat 12 Sep 26
$40.00 - $50.00

The Running Fence Run: A Run of Freedom- Celebrating Christo's 1976 "Running Fence” art project

Bloomfield, California
Sat 12 Sep 26
$45.00 - $110.00

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 12 Sep 26
$32.80 - $48.70

Camas Lions Oktoberfest 5K 10K Run/Walk

Washougal, Washington
Sat 12 Sep 26
$38.10 - $64.60

Sunbury Marathon

Sunbury, Delaware
Sat 12 Sep 26
$6.75 - $80.25

Medal Madness 5K & 10K at Raleigh, NC (37)

Raleigh, North Carolina
Sat 12 Sep 26
$33.80 - $49.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 12 Sep 26
$32.80 - $48.70

Trash Panda, An Awesomesauce Event presented by Run Chattanooga

Chattanooga, Tennessee
Sat 12 Sep 26
$43.40 - $85.80

REAL LIFE 5k/10k 2026

Selma, Texas
Sat 12 Sep 26
$23.25

National Chocolate Day: Run for Chocolates 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $48.70

The Forty Fort Cemetery 3rd Annual Walk/5K/10K

Forty Fort, Pennsylvania
Sat 12 Sep 26
$27.50 - $38.10

Musser Madness endurance race

Pennsburg, Pennsylvania
Sat 12 Sep 26
$38.10 - $59.30

Medal Madness 5K, 10K, & 13.1M at Temple, TX (37)

Temple, Texas
Sat 12 Sep 26
$33.80 - $70.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 12 Sep 26
$32.80 - $48.70

Sprint For Survivors

Marysville, Ohio
Sat 12 Sep 26
$35.10 - $52.75
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.