10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaMedal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (37)
Beavercreek, OhioPie Gobbler 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (47) 150
Royal Palm Beach, FloridaPie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80
Panama City Beach, FloridaRunnin' for Rescues 5K/10K
Boaz, AlabamaJohnstown, Alexandria & Granville Turkey Trot
Johnstown, OhioArtFest Half Marathon | 10K | 5K | Fun Run
Moultrie, GeorgiaBeat the Bird 5K & 10K
Columbus, GeorgiaTurkey Trot Fun Run/Walk - 1k/5k/10k
Salem, OregonTurkey Trails - Kansas City
Kansas City, MissouriPie Gobbler 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (47) 40
Tallahassee, FloridaHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaHolly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaPie Gobbler 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (47) 80
Gadsden, AlabamaPie Gobbler 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (47) 60
Pflugerville, TexasPie Gobbler 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (47) 60
Shreveport, LouisianaTurkey Trails- Austin
Manor, TexasPie Gobbler 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (47) 90
Largo, FloridaPie Gobbler 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (47) 60
Deltona, FloridaTrail Fest at Graham Swamp
Palm Coast, FloridaPie Gobbler 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (47) 150
Naples, FloridaTurkey Trails- Fort Myers
Fort Myers, FloridaTurkey Trails- Ann Arbor
Milford, MichiganPie Gobbler 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (47) 80
Temple, TexasPie Gobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47) 150
Charlotte, North CarolinaYuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope
Yuba City, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (47) 60
Montgomery, AlabamaTurkey Trails - Omaha
Omaha, NebraskaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiSanta Cruz Turkey Trot
Santa Cruz, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (47) 80
Beavercreek, OhioPie Gobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80
Manheim, PennsylvaniaShiner Beer Run
Shiner, TexasLady of the Mountain Run
Alamogordo, New MexicoThe Gobbler Half Marathon, 10K & 5K
Lexington, KentuckyChatham in the Fall 10k Run
Chatham, MassachusettsTurkey Trails- Grand Rapids
Grand Rapids, MichiganTurkey Trails - St. Louis
Ballwin, MissouriElf Run
Hales Corner, WisconsinThe New Jersey Fall Half, 10K, and 5K
Englishtown, New JerseyTurkey Trails- Des Moines
Des Moines, IowaDowagiac All Trail Turkey Trot
Dowagiac, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.