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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Coffee Lovers Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 10 Oct 26
$32.80 - $48.70
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17th Lake Union 10K Run/Walk

Seattle, Washington
Sun 09 Aug 26
$73.08

Watermelon Dash San Antonio

San Antonio, Texas
Sun 09 Aug 26
$22.20 - $59.30

Sundae Funday - Ice Cream Run 5K, 10K, and Half Marathon by Califlow Runs

Long Beach, California
Sun 09 Aug 26
$42.33 - $52.93

Jersey Shore Summer Half, 10K, and 5K

Cape May Court House, New Jersey
Sun 09 Aug 26
$48.70 - $59.30

SAR Wild Run

Shaver Lake, California
Sun 09 Aug 26
$55.00 - $92.10

Howl at the Moon – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 09 Aug 26
$26.97 - $41.81

Summer Sizzler- Indianapolis

Indianapolis, Indiana
Sun 09 Aug 26
$20.83 - $46.28

Sun and Summit 5k, 10k, 15k, Half Marathon

Los Angeles
Sun 09 Aug 26
$25.99 - $40.99

Summer Sizzler- Colorado Springs

Colorado Springs, Colorado
Sun 09 Aug 26
$20.83 - $46.28

Summer Sizzler- Toledo

Toledo, Ohio
Sun 09 Aug 26
$20.83 - $46.28

Summer Sizzler- Rochester

Rochester, Minnesota
Sun 09 Aug 26
$20.83 - $46.28

Purple Heart

Kilgore, Texas
Sun 09 Aug 26
Free - $67.58

Kinzua Bridge Challenge

Mount Jewett, Pennsylvania
Sun 09 Aug 26
$13.30 - $29.20

Into the Hills Eltuck 10k

Bellvue, Colorado
Tue 11 Aug 26
$27.50

DFW Burning Soles Trail Series Race 8

Flower Mound, Texas
Wed 12 Aug 26
$32.80

LIVE Saunders at Rye Harbor 10K

Rye, New Hampshire
Thu 13 Aug 26 - Thu 20 Aug 26
$45.25 - $55.88

Q-Town Evening Road Races

Quincy, Michigan
Fri 14 Aug 26
$13.72 - $27.50

Radler Rush Cross Country 5k/10k

Frankfort, Kentucky
Fri 14 Aug 26
$38.10 - $48.70

Space Wizards 5k & 10k

Springfield, Missouri
Fri 14 Aug 26
$43.90 - $59.80

Ninja 5K, 10K, & 13.1M at Knoxville, TN (33)

Knoxville, Tennessee
Sat 15 Aug 26
$33.80 - $70.90

Bagel Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Deer Park, TX (33)

Deer Park, Texas
Sat 15 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Fort Smith, AR (33)

Fort Smith, Arkansas
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Hudson, FL (33)

Hudson, Florida
Sat 15 Aug 26
$33.80 - $70.90

Slam the Dam 10K Run

Lake Lure, North Carolina
Sat 15 Aug 26
$45.00

Military Heroes 5k/10k Run

Westlake, Texas
Sat 15 Aug 26
$28.00 - $49.20

Idyllwild Race 5K / 10K

Idyllwild, California
Sat 15 Aug 26
$7.40 - $77.60

Bagel Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 15 Aug 26
$32.80 - $48.70

Bagel Run 5K/10K/13.1 NYC

New York City, New York
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K, & 13.1M at Kerrville, TX (33)

Kerrville, Texas
Sat 15 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Bradenton, FL (33)

Bradenton, Florida
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 NYC

New York City, New York
Sat 15 Aug 26
$32.80 - $48.70

SCORCHIN' SQUIRREL TRAIL RUN (10k, 11m, 15m, 20m)

Little Rock, Arkansas
Sat 15 Aug 26
$38.10

Twilight at the Bay

University Place, Washington
Sat 15 Aug 26
$41.28 - $83.68

Run for PB& J 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K, 10K & 13.1M at Charlotte, NC (33)

Charlotte, North Carolina
Sat 15 Aug 26
$33.80 - $70.90

Run for PB& J 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 15 Aug 26
$32.80 - $48.70

Ninja 5K & 10K at Hollywood, FL (33)

Hollywood, Florida
Sat 15 Aug 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.