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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

Pie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (45)

Olympia, Washington
08 Nov 25
$33.05 - $70.15
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DINO DASH

Tustin, California
02 Nov 25
Free - $39.25

All-Out Kooky-Spooky

Golden, Colorado
02 Nov 25
$32.80 - $69.90

Temecula Half Marathon, 10K, 5K

Temecula, California
02 Nov 25
$29.00 - $131.60

Cooper Norcross Run the Bridge Event presented by AmeriHealth

Camden, New Jersey
02 Nov 25
$32.80 - $69.90

Louisville Marathon, Half Marathon and 10K

Louisville, Kentucky
02 Nov 25
$57.49 - $157.50

Sweat For Vets Challenge

Altoona, Pennsylvania
02 Nov 25
$27.75 - $48.95

2025 Optimism Cal Tri Newport Dunes - 11.2.25

Newport Beach, California
02 Nov 25
$47.49 - $526.00

Run The Path 10k RRCA Illinois Championship Event

Mc Nabb, Illinois
02 Nov 25
$38.10

GenesisHR Battlegreen Run 2025

Lexington, Massachusetts
02 Nov 25 - 08 Nov 25
$38.96 - $49.64

Autumn Squatch 10K, 20K & 50K

Lewis Center, Ohio
02 Nov 25
$49.95

Two Cities Marathon

Fresno, California
02 Nov 25
$61.63 - $142.25

Viva la Vida - DΓ­a de los Muertos 5K, 10K, and Half Marathon

Long beach, California
02 Nov 25
$32.79 - $42.33

Turkey Trails- Denver

Lakewood, Colorado
02 Nov 25
$20.83 - $46.28

Hot Cider Hustle - Harrisburg 10K & 5K

Harrisburg, Pennsylvania
02 Nov 25
$14.94 - $57.49

Pie Gobbler 5K &10K at Green Hills County Park, Raleigh, NC (45) 45

Raleigh, North Carolina
08 Nov 25
$33.05 - $48.95

2025 Trot Thru The Terrace 5K, 10K & 1 Mile

Temple Terrace, Florida
08 Nov 25
$28.25 - $39.00

Salute to Veterans 5K/10K/Half Marathon - Oklahoma City

Oklahoma City, Oklahoma
08 Nov 25
Free - $59.90

Pie Gobbler 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (45) 50

Tarpon Springs, Florida
08 Nov 25
$27.75 - $48.95

Pie Gobbler 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (45) 80

Temple, Texas
08 Nov 25
$33.05 - $70.15

Veterans Salute Races

Knoxville, Tennessee
08 Nov 25 - 09 Nov 25
$11.85 - $38.35

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (45) 80

Henderson, Kentucky
08 Nov 25
$27.75 - $70.15

Denver Veterans Day Run

Denver, Colorado
08 Nov 25
$48.95 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (45)

Olympia, Washington
08 Nov 25
$33.05 - $70.15

Schaeffer Half Marathon and 10K Trail Run

Germantown, Maryland
08 Nov 25
$54.00 - $80.50

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Jamison Park, Winston-Salem, NC (45) 80

Winston-Salem, North Carolina
08 Nov 25
$27.75 - $70.15

Pie Gobbler 5K, & 10K at Midlothian Mines Park, Midlothian, VA (45) 50

Midlothian, Virginia
08 Nov 25
$33.05 - $48.95

Flying Horse Half Marathon, 10K & 5K

Sunland Park, New Mexico
08 Nov 25
$17.40 - $91.60

16th Annual Pecan Classic 10K and 5K Run/Walk

Sahuarita, Arizona
08 Nov 25
$43.40

3rd Annual Mighty Oaks Veterans Day Run

Conroe, Texas
08 Nov 25
$24.32

Pie Gobbler 5K, 10K, 13.1, & 26.2 at Commons Park, Royal Palm Beach, FL (45) 150

Royal Palm Beach, Florida
08 Nov 25
$33.05 - $96.65

Pie Gobbler 1M, 5K & 10K at Avondale Park, Westminster, MD (45) 30

Westminster, Maryland
08 Nov 25
$27.75 - $48.95

Goblin Valley Trail Runs

Green River, Utah
08 Nov 25 - 09 Nov 25
$16.90 - $122.90

2025 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run

Savannah, Georgia
08 Nov 25
$16.90 - $48.70

H-E-B Cameron Park Zoo Stampede

Waco, Texas
08 Nov 25
$29.00 - $55.50

Salmagundi Trail Race

Dripping Springs, Texas
08 Nov 25
$37.04 - $105.94

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (45)

Sapulpa, Oklahoma
08 Nov 25
$27.75 - $70.15

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (45) 80

Bowling Green, Kentucky
08 Nov 25
$27.75 - $70.15

Explore The Falls Race

Spring, Texas
08 Nov 25
$27.50 - $40.22

Cajun Cup 10K & 1 Mile

Lafayette, Louisiana
08 Nov 25 - 09 Nov 25
$17.95 - $53.75

Turkey Trails- Cedar Falls

Cedar Falls, Iowa
08 Nov 25
$20.83 - $46.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.