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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Tibbetts Point Run 5k/10k

Cape Vincent, New York
Sat 01 Aug 26
$27.50 - $59.30
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SPOOKTACULAR 5K / 10K

Pompano Beach, Florida
Sun 25 Oct 26
$27.50 - $32.80

ICCS Fest and Panther Run

Lake Charles, Louisiana
Sun 25 Oct 26
$32.80 - $64.60

Run Scared

Seattle, Washington
Sun 25 Oct 26
Free - $54.00

Day of the Dead Race 12

Talent, Oregon
Sun 25 Oct 26
$8.42 - $22.20

Abner Oakes III Veterans Run 5K & 10K

Hamden, Connecticut
Sun 25 Oct 26
$28.00 - $50.20

Winter Run Seriesβ„’

Oconomowoc, Wisconsin
Sun 25 Oct 26 - Sun 14 Mar 27
Free - $44.75

Tri-State Warrior Run

Quincy, Illinois
Sun 25 Oct 26
$11.60 - $48.70

Dunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion

Dunedin, Florida
Mon 26 Oct 26
$54.00 - $69.90

Red Coyote 2026 Fall/Winter Go Farther 10K Training Program

Oklahoma City, Oklahoma
Tue 27 Oct 26 - Sat 19 Dec 26
Free

Medal Madness 5K, 10K, & 13.1M at Katy, TX (44)

Katy, Texas
Sat 31 Oct 26
$33.80 - $70.90

Halloween Trick or Trot Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 31 Oct 26
$32.80 - $48.70

Spooky Sprint- Dallas

Garland, Texas
Sat 31 Oct 26
$20.83 - $75.00

PB&J Fuel Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 31 Oct 26
$32.80 - $48.70

Madison Station Half Marathon

Madison, Mississippi
Sat 31 Oct 26
$33.30 - $75.70

Greenbush Trick or Trail 5K/10K

Glenbeulah, Wisconsin
Sat 31 Oct 26
$32.80

Medal Madness 5K, 10K, & 13.1M at Madisonville, KY (44)

Madisonville, Kentucky
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 31 Oct 26
$32.80 - $45.52

Run For The Brains!

Stockton, California
Sat 31 Oct 26
$11.60 - $38.10

Medal Madness 5K, 10K & 13.1M at Concord, NC (44)

Concord, North Carolina
Sat 31 Oct 26
$33.80 - $70.90

YMCA Gatorade Halloween Hustle 10K & 2 Mile Family Walk

Charlottesville, Virginia
Sat 31 Oct 26
$15.95 - $36.55

LSSC Monster Dash

Leesburg, Florida
Sat 31 Oct 26
$25.00 - $35.00

Halloween Trick or Trot Run 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 31 Oct 26
$32.80 - $48.70

PB&J Fuel Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 31 Oct 26
$32.80 - $48.70

Medal Madness 5K & 10K at Phoenix, AZ (44)

Phoenix, Arizona
Sat 31 Oct 26
$33.80 - $49.70

Go For the Gold Rochester benefiting Brighter Tomorrows, Inc.

Rochester, Minnesota
Sat 31 Oct 26
$15.00 - $45.00

Medal Madness 5K, & 10K at Midlothian, VA (44)

Midlothian, Virginia
Sat 31 Oct 26
$33.80 - $49.70

PB&J Fuel Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 31 Oct 26
$32.80 - $48.70

Burn Run Canastota

Canastota, New York
Sat 31 Oct 26
$35.00 - $40.00

Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K

Walker, Michigan
Sat 31 Oct 26
$14.94 - $123.74

Halloween Trick or Trot Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 31 Oct 26
$32.80 - $48.70

2026 RUNLUDINGTON Run For Your Lives 5k/10k

Ludington, Michigan
Sat 31 Oct 26
$32.80

Salute to Veterans 5K/10K/Half Marathon - Tucson

Tucson, Arizona
Sat 31 Oct 26
Free - $59.90

Monster Mash

Houston, Texas
Sat 31 Oct 26
Free - $62.05

PB&J Fuel Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 31 Oct 26
$32.80 - $48.70

Monster Dash 5k & 10k

Savannah, Georgia
Sat 31 Oct 26
$34.50 - $40.00

Medal Madness 5K, 10K, & 13.1M at Charlotte, NC (44)

Charlotte, North Carolina
Sat 31 Oct 26
$33.80 - $70.90

PB&J Fuel Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 31 Oct 26
$32.80 - $48.70

Halloween Trick or Trot Run 5K/10K/13.1 NYC

New York City, New York
Sat 31 Oct 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.