10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Colorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoTreat Trot Lincoln
Lincoln, NebraskaR2L
Longview, Washington2026 Acadia Half Marathon and 10K
Bar Harbor, MaineVermont Dairy Festival Milk Run
Enosburg Falls, VermontSeaside Marathon CA
VenturaBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineRun the Gap
Clarendon, TexasCedar Rapids Marathon Weekend
Cedar Rapids, IowaTreat Trot-Tampa
Tampa, FloridaWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkHiawatha Spring Trail Run
Taft, MontanaLogix Love Run Westlake
Westlake Village, CaliforniaThe Big Kahuna 5K, 10K - Shreveport
Bossier City, LouisianaCornfield Cornfield
Papillion, NebraskaSalem Summer Solstice 5/10K
Salem, OregonLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, OhioMedal Madness 5K, 10K, & 13.1M at Punta Gorda, FL (24)
Punta Gorda, FloridaMedal Madness 5K & 10K at Westminster, MD (24)
Westminster, MarylandMedal Madness 5K, 10K & 13.1M at Richmond, KY (24)
Richmond, KentuckyCoastal Center for Hope & Healing's Run for Shelter
New Bern, North CarolinaRoute 66 10K
Edwardsville, IllinoisSullivan Dash & Bash
Sullivan, IllinoisMedal Madness 5K, & 10K at Tarpon Springs, FL (24)
Tarpon Springs, FloridaMedal Madness 5K, 10K, & 13.1M at Katy, TX (24)
Katy, TexasBeaufort Historic Rotary Road Race
Beaufort, North CarolinaEvery Moment Counts Run&Walk 5K, 10K, 15K benefiting Clarehouse
Tulsa, OklahomaWhite River Run
Anderson, IndianaMedal Madness 5K & 10K at Raleigh, NC (24)
Raleigh, North CarolinaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaBarn Burner
Sugar Land, Texas9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasMedal Madness 5K, 10K, & 13.1M at Augusta, GA (24)
Augusta, GeorgiaAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaMedal Madness 5K & 10K, Gainesville, FL (24)
Gainesville, FloridaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.