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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (25)

DeBary, Florida
Sat 20 Jun 26
$33.80 - $70.90
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Old Forge Marathon Weekend - Ultra, Marathon, Half Marathon, 10K, 5K, Kayak, Bike

Old Forge, New York
Thu 10 Sep 26 - Sun 13 Sep 26
$43.40 - $274.00

CUFFS & HOSES 5K/10K BLOCK PARTY

Pikeville, Kentucky
Fri 11 Sep 26 - Sat 19 Sep 26
$36.55

Hobo Trail Runs 10k-25k-50k

Rockford, Illinois
Fri 11 Sep 26 - Sun 13 Sep 26
$30.00 - $130.00

The Honey Badger Half (& 10K/5K)

Santa Venetia, California
Fri 11 Sep 26 - Mon 14 Sep 26
$32.80 - $85.80

Mighty Mo Run

Sioux City, Iowa
Fri 11 Sep 26 - Sun 13 Sep 26
$11.60 - $138.80

Golden Harvest Half Marathon & 5k/10k - Cincinnati

Fairfield, Ohio
Sat 12 Sep 26
$20.83 - $68.64

Medal Madness 5K, 10K, & 13.1M at Little Rock, AR (37)

Little Rock, Arkansas
Sat 12 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K & 13.1M at Augusta, GA (37)

Augusta, Georgia
Sat 12 Sep 26
$33.80 - $70.90

The Lake Cumberland Half & 10K

Somerset, Kentucky
Sat 12 Sep 26
$50.00 - $70.90

Geist Half Marathon, 10K, 5K & 1 Mile

Fishers, Indiana
Sat 12 Sep 26
$15.74 - $96.86

National Chocolate Day: Run for Chocolates 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 12 Sep 26
$32.80 - $48.70

Pack the Place in Pink Presents Lewistown Chokecherry Run

Lewistown, Montana
Sat 12 Sep 26
Free - $33.24

LSA's Run Home 2026

Los Gatos, California
Sat 12 Sep 26
$54.00

FallApple

South Orange, New Jersey
Sat 12 Sep 26
$27.50 - $101.70

Medal Madness 5K, 10K & 13.1M at Richmond, KY (37)

Richmond, Kentucky
Sat 12 Sep 26
$33.80 - $70.90

Run for Mental Health 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 12 Sep 26
$32.80 - $48.70

31st Annual Run to the Rock 5K, 10K & 1/2 Marathon

Marshfield, Plymouth
Sat 12 Sep 26
$30.00

Golden Harvest Half Marathon & 5k/10k - Little Rock

North Little Rock, Arkansas
Sat 12 Sep 26
$20.83 - $61.22

Cane Creek Mtn Trail Run

Snow Camp, North Carolina
Sat 12 Sep 26
$70.15 - $86.05

National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 12 Sep 26
$32.80 - $48.70

Talkeetna Trail Race

Talkeetna, Alaska
Sat 12 Sep 26
Free - $80.00

Beer City Halfβ„’ Bishop Ranch

San Ramon, California
Sat 12 Sep 26
$27.50 - $101.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Tarpon Springs, FL (37)

Tarpon Springs, Florida
Sat 12 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Sapulpa, OK (37)

Sapulpa, Oklahoma
Sat 12 Sep 26
$33.80 - $70.90

2025 Ranger Ruck

Stevens Point, Wisconsin
Sat 12 Sep 26
$25.00

Jared Lee. Edge Memorial 5k/10k

Williamsville, Illinois
Sat 12 Sep 26
$38.10

Team Maggie's Dream 12th Annual 5k10k Live and Virtual

Roswell, Georgia
Sat 12 Sep 26
$43.40

Run for Mental Health 5K/10K/13.1 TAMPA

Bradenton, Florida
Sat 12 Sep 26
$32.80 - $48.70

Golden Harvest Half Marathon & 5k/10k - Springfield

Springfield, Missouri
Sat 12 Sep 26
$20.83 - $52.28

Saucony Charlotte Covered Bridge Half Marathon & 5k/10k

Shelburne, Vermont
Sat 12 Sep 26
$38.10 - $75.20

Medal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (37)

Royal Palm Beach, Florida
Sat 12 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at Naples, FL (37)

Naples, Florida
Sat 12 Sep 26
$33.80 - $70.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 12 Sep 26
$32.80 - $48.70

Raz'N Health Fitness Festival

Atwater, California
Sat 12 Sep 26
$27.50

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (37)

Jackson, Tennessee
Sat 12 Sep 26
$33.80 - $70.90

2026 Ranger Ruck

Stevens Point, Wisconsin
Sat 12 Sep 26
$25.00
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.