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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

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Utah Run for CDH

Pleasant Grove, Utah
Sat 16 May 26
$16.90 - $48.70
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Heatwave Half Marathon - Indianapolis

Indianapolis, Indiana
Sun 12 Jul 26
$20.83 - $75.00

Summer Break 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 12 Jul 26
$22.99 - $37.99

Heatwave Half Marathon - Colorado Springs

Colorado Springs, Colorado
Sun 12 Jul 26
$20.83 - $52.28

2026 Run Like the Wind -- Westport 5K, 10K and Half Marathon

Westport, Washington
Sun 12 Jul 26
$38.10 - $64.60

Lane Purser Memorial Road Race Series

Memphis, Tennessee
Sun 12 Jul 26 - Sat 14 Nov 26
$27.50 - $144.10

2nd Annual Running of the Bulls Trail Race

Big Sky, Montana
Sun 12 Jul 26
$27.95 - $70.27

Popsicle Dash San Antonio

San Antonio, Texas
Sun 12 Jul 26
$16.90 - $48.70

The 9th Annual Blobfest 5K, 10K & Half Marathon!

Phoenixville, Pennsylvania
Sun 12 Jul 26
Free - $80.50

The Brooklynite Summer Half, 10K & 5K

Brooklyn, New York
Sun 12 Jul 26
$48.70 - $91.10

Christmas 5K/10K/Half Marathon in July - Shreveport

Bossier City, Louisiana
Sun 12 Jul 26
$39.10 - $59.90

Narragansett Summer Running Festival

North Easton, Massachusetts
Sun 12 Jul 26
$67.14 - $94.96

Augusta Marathon - Full/Half/10K/5K - Running Festival

Augusta, Maine
Sun 12 Jul 26
$28.25 - $114.44

Heatwave Half Marathon - Fayetteville

Fayetteville, Arkansas
Sun 12 Jul 26
$20.83 - $75.00

Murrysville Monster Trail Races

Murrysville, Pennsylvania
Sun 12 Jul 26
$67.15 - $77.83

LAVENDER RUN

Albuquerque, New Mexico
Sun 12 Jul 26
$17.65 - $44.15

Heatwave Half Marathon - Rochester

Rochester, Minnesota
Sun 12 Jul 26
$20.83 - $76.06

Headbanger Half

Menomonee Falls, Wisconsin
Sun 12 Jul 26
Free - $44.30

Heatwave Half Marathon - Toledo

Toledo, Ohio
Sun 12 Jul 26
$20.83 - $75.00

Running with the Wolves 5K/10K

Marlborough, Massachusetts
Wed 15 Jul 26
$38.10

Coveathlon #2

Newport Beach, California
Thu 16 Jul 26
$43.40 - $96.40

Mount Rainier Trail Events

Enumclaw, Pierce
Fri 17 Jul 26 - Sat 18 Jul 26
$114.00 - $190.00

Steve's Run

Dowagiac, Michigan
Fri 17 Jul 26
$2.06 - $32.80

Run to the Moon 5K/10K and 1-Mile Fun Run

Wapakoneta, Ohio
Sat 18 Jul 26
$32.80

Eagle 5K, 10K & 13.1M at Ocala, FL (29)

Ocala, Florida
Sat 18 Jul 26
$33.80 - $70.90

FUN FIT 5K / 10K & Hybrid 5K

Pompano Beach, Florida
Sat 18 Jul 26
$27.50

Eagle 5K, 10K, & 13.1M, Beavercreek, OH (29)

Beavercreek, Ohio
Sat 18 Jul 26
$33.80 - $70.90

Heatwave Half Marathon - Cincinnati

Hamilton, Ohio
Sat 18 Jul 26
$20.83 - $75.00

STRIDE 5k/10k Run/Walk - Minto-Brown Island Park

Salem, Oregon
Sat 18 Jul 26
$11.60 - $19.02

Lenawee 10K

Adrian, Michigan
Sat 18 Jul 26
$32.80 - $38.10

Eagle 5K, 10K, & 13.1M at Corunna, MI (29)

Corunna, Michigan
Sat 18 Jul 26
$33.80 - $70.90

Shark Week 5K, 10K - Austin, TX

Pflugerville, Texas
Sat 18 Jul 26
$19.60 - $55.63

7 Bridges 7 Brews

Sault Sainte Marie, Michigan
Sat 18 Jul 26
$38.10 - $48.70

Eagle 5K, 10K, & 13.1M at Hudson, FL (29)

Hudson, Florida
Sat 18 Jul 26
$33.80 - $70.90

Gaylord Alpenfest 5K/10K Run

Gaylord, Michigan
Sat 18 Jul 26
Free - $48.70

Heatwave Half Marathon - Tulsa

Tulsa, Oklahoma
Sat 18 Jul 26
$20.83 - $75.00

Eagle 5K, 10K, & 13.1M at Slidell, LA (29)

Slidell, Louisiana
Sat 18 Jul 26
$33.80 - $70.90

Big Sky State Games Road Race

Laurel, Montana
Sat 18 Jul 26
$38.53 - $43.82

Shark Week Showdown 5K, 10K - Austin, TX

Pflugerville, Texas
Sat 18 Jul 26
$17.72 - $55.63

Great Appalachian Valley Race: Half Marathon, 10K and 5K

Shippensburg, Pennsylvania
Sat 18 Jul 26
$43.40 - $85.80

Eagle 5K & 10K at Merritt Island, FL (29)

Merritt Island, Florida
Sat 18 Jul 26
$33.80 - $49.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.