10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBagel Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseySarcoma Stomp: Run for Research 5K/10K
Carlyle, IllinoisAutumn Harvest 50K β’ 20-Miler β’ 10-Miler β’ 5-Miler β’ Full β’ Half β’ 10K β’ 5K β’ Big Bastrop Backyard Ultra (Last Runner & Last Rucker Standing)
Bastrop, TexasHaunted 5K, 10K, & 13.1M at Naples, FL (41)
Naples, FloridaFreedom's Run
Shepherdstown, West VirginiaCoffee Lovers Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBreckenridge RunFest
Breckenridge, ColoradoHaunted 5K, 10K, & 13.1M at Sapulpa, OK (41)
Sapulpa, OklahomaBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCoffee Lovers Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyUnder The Bridge 5K/10K Benefit Race
Fort Worth, TexasSpooky Sprint- Tulsa
Tulsa, OklahomaCoffee Lovers Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaBagel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun Up for Heroes 5K
Jacksonville, FloridaTrailway Trail Race
Somerville, TexasHaunted 5K, 10K, & 13.1M at Royal Palm Beach, FL (41)
Royal Palm Beach, FloridaCoffee Lovers Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasWillie McCool Memorial Half-Marathon, 5K & 10K
Lubbock, TexasHaunted 5K, 10K, & 13.1M at Jackson, TN (41)
Jackson, TennesseeBagel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasCoffee Lovers Run 5K/10K/13.1 PHOENIX
Phoenix, Arizona2026 Orlando Health Town of Windermere Run Among the Lakes 5K & 10K
Windermere, FloridaEast Bay Front Runners Pride Run and Walk
Oakland, CaliforniaSpooky Sprint- Des Moines
Polk City, IowaRun The Ridge Trail Race
Beaver Dam, KentuckyHernando Water Tower 10K and Half Marathon
Hernando, MississippiOneida Lake Half Marathon, 10K & 5K
Bridgeport, New YorkBagel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLane Walker Foundation Race
Alma, MichiganCoffee Lovers Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoSandhill Crane All Trail Half Marathon/10K/5K
Vandalia, MichiganLions Run
Carson City, NevadaBagel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoCoffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaThe Big BO 50k
Indianapolis, IndianaSpooky Sprint - Grand Rapids
Caledonia, MichiganHaunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)
Athens, GeorgiaBagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaQueen City Trail Run
Weslaco, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.