10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Run The Valley 5k/10K
German Valley, IllinoisRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Salt Springs Field, Forest & Falls Trail Race
Montrose, PennsylvaniaSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLabor Day Triple
Winter Park, FloridaLabor Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (35) 150
Little Rock, Arkansas25th Annual Pocatello Marathon
Pocatello, IdahoSunrise Marathon 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLabor Day Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at E J Nutter Park, Beavercreek, OH (35)
Beavercreek, OhioVeterans Backyard Bash
Weyauwega, WisconsinSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Evanston, IllinoisLabor Day Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLabor Day Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaCadillac YMCA Festival of Races
Cadillac, MichiganAIDSPIRIT USA Marathon
Harlowton, MontanaThe Shady City Race
Marysville, OhioBrady's Run Happy 5K & 10K
Beaver Falls, PennsylvaniaSummer Sizzler- Cedar Falls
Cedar Falls, IowaAround the Crown 10K Together with Truist
Charlotte, MecklenburgE-Dragon Run Festival
San Antonio, TexasMade in America (Garland, TX)
Garland, TexasRace For Justice
Huntsville, AlabamaNorth Salem Old Fashion Days 5k Run/Walk & 10k Run
North Salem, IndianaLabor Day Half Marathon
Parker, ColoradoEvansville Labor Day Run/Walk 5K/10K/15K
Evansville, IndianaLabor Day 5K/10K/15K
Kennesaw, GeorgiaOld Forge Marathon Weekend
Old Forge, New YorkTeaching & Learning Collaborative Charity Group Registration (2025 Disneyland Halloween Half Marathon Weekend )
Anaheim, CaliforniaDisneyland Halloween Half Marathon Weekend 2025
Anaheim, CaliforniaMt. Baldhead Challenge
Saugatuck, MichiganSTRIDE 5k/10k Run Walk - Riverfront, Wallace Marine, and Minto-Brown Island parks
Salem, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (36) 75
DeBary, FloridaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (36) 50
Biglerville, Pennsylvania30th Annual Run to the Rock 5K, 10K & 1/2 Marathon
Marshfield, PlymouthBIRR Hilo Bay 5k and 10k
Hilo, HawaiiNM CHIPS AND SALSA HALF MARATHON
Albuquerque, New MexicoLock 2 Lock Marathon/Half Marathon/10k
Williamsport, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
