10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Halloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Malibu Moves: Half Marathon, 10K, 5K, 1-Mi & 1K
Malibu, CaliforniaHaunted 5K, 10K, & 13.1M at New Port Richey, FL (43)
New Port Richey, FloridaSpinx Run Fest
Greenville, South CarolinaRiverfront Run 5K & 10K
Saint Paul, MinnesotaHaunted 5K, 10K, & 13.1M at Hughesville, PA (43)
Hughesville, PennsylvaniaRun Like A Rhino
Horseheads, New YorkHueston Woods Trail Race
Hueston Woods State Park, OhioRUNorwalk
Norwalk, IowaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeMeadows Miler
Pennington, New JerseyHaunted 5K, 10K, & 13.1M at Gadsden, AL (43)
Gadsden, AlabamaMichigan Monster Dash
Milford, MichiganRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaSpooky Sprint - San Antonio
New Braunfels, TexasAlhambra Pumpkin Run 2026
Alhambra, California2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaSpooky Sprint - Greater Chicago
Shorewood, IllinoisIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, VirginiaLove in Action Walk/Run
Davie, FloridaSpooky Sprint - Kansas City
Lee's Summit, MissouriLake Michigan Half Marathon
Milwaukee, WisconsinPumpkin Run
Oconomowoc, WisconsinSpooky Sprint- Lansing
Lansing, MichiganSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed) and Trunk or Treat
Bridgewater, New JerseySpooky Sprint - Tampa
Tampa, FloridaSpooky Shuffle – 5k, 10k, Half Marathon
Van Nuys, CaliforniaGhosts and Goblins 5K/10K
Denver, ColoradoThe Hallowrock 10K/5K/1M
Las Vegas, NevadaLittle Batty Trail Runs
Nancy, KentuckyFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaBig Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaHalloween Hustle
Coeur d'Alene, IdahoHaunted Valley 5k, 10k, 15k, Half Marathon
Simi Valley, VenturaWicked Halloween Runs
Northville, MichiganPolish Independence Run
Chicago, IllinoisDay of The Dead 5K & 10k
Fair Oaks, CaliforniaSharsheret West Coast Dash
Playa Del Rey, CaliforniaUTHealth Houston Half Marathon & 10K
Houston, TexasTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
