10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Holiday 5K, 10K, & 13.1M at Bettendorf, IA (51)
Bettendorf, IowaEndless Summer 10K & 5K
St. Augustine, FloridaGobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47)
Manheim, PennsylvaniaGobbler 5K, 10K, 13.1M at Vancouver, WA (47)
Vancouver, WashingtonGobbler 5K, 10K, & 13.1M at Corunna, MI (47)
Corunna, MichiganGobbler 5K, 10K, & 13.1M at Hudson, FL (47)
Hudson, FloridaGobbler 5K & 10K at Panama City, FL (47)
Panama City, FloridaStar City Half Marathon & 10K
Roanoke, VirginiaGet Up Show Up Community Day~Remembering Jenn Casci
San Andreas, CaliforniaGiving Thanks 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesGobble Til You Wobble 5K / 10K
Pompano Beach, FloridaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiGreat Houston Pie Run
Houston, TexasGobble Wobble
Lake Wales, FloridaRunnin' for Rescues 5K/10K
Boaz, AlabamaGobbler 5K, 10K, & 13.1M at Charlotte, NC (47)
Charlotte, North CarolinaTHE ZACHING RUNNING FESTIVAL
Ellicott City, MarylandPoker Run
Tyler, TexasGobbler 5K & 10K at Merritt Island, FL (47)
Merritt Island, Florida10th Annual Holly Springs Half Marathon, 10k & 5k
Holly Springs, North CarolinaDam Bridge 10K
Florence, AlabamaGobbler 5K & 10K at Hollywood, FL (47)
Hollywood, FloridaSanta Cruz Turkey Trot
Santa Cruz, CaliforniaThe Midwest Ultra Trail Classic
Knob Noster, MissouriHarvest Hustle β 5K, 10K, Half Marathon
Lake View Terrace, CaliforniaGobbler 5K, 10K, &13.1M at Gadsden, AL (47)
Gadsden, AlabamaAnnual San Bernardino Turkey Trot
San Bernardino, CaliforniaTurkey Trails-Nashville
Hendersonville, TennesseeGobbler 5K, 10K, & 13.1M at Knoxville, TN (47)
Knoxville, TennesseeFire Fest Ultra
Logandale, Nevada2026 #HonorMark 5K, 10K, 5k Ruck & Kids Fun Run
Savannah, GeorgiaMiles for Moffitt
Tampa, FloridaDavis Turkey Trot
Davis, CaliforniaGobbler 5K, 10K & 13.1M at Wilmington, NC (47)
Wilmington, North CarolinaGobbler 5K, 10K, 13.1M, & 26.2M at Temple, TX (47)
Temple, TexasTurkey Trails - Milwaukee
Milwaukee, WisconsinHickory Foundation YMCA Turkey Trot 5K/10K & Youth Fun Run
Hickory, North CarolinaBRADASS 10k
Virginia Beach, VirginiaHit The Road, Jack!
Carthage, MissouriShiner Beer Run
Shiner, TexasGobbler 5K, 10K & 13.1M at Highland, UT (47)
Highland, Utah
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.