10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Run for Chocolate 5k/10k/13.1 SAN DIEGO
San Diego, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Greenway Trick 'R Trot
Ocala, FloridaWalt Cunningham Angels' Race for Space 5k/10k and Family Fun Run presented by the Ray Schlaff Family
Houston, TexasHixon 50
La Crosse, WisconsinHaunted 5K, 10K & 13.1M at Panama City Beach, FL (43)
Panama City Beach, FloridaBig Sur River Run
Big Sur, CaliforniaMcGuire's of Destin Halloween Run
Destin, FloridaThe Great GO! St. Louis Halloween Race
St. Louis, MissouriGrills Trail Run
Westerly, Rhode IslandMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesHaunted 5K & 10K at Manheim, PA (43)
Manheim, PennsylvaniaPARAGHOUL 5k/10k
Paragould, ArkansasRed Wolf Rampage
Rising Sun, IndianaHaunted 5K, 10K, & 13.1M at Bowling Green, KY (43)
Bowling Green, KentuckyThe Run For Your Life 5k/10k Series - The Final Stand
Fairborn, OhioHaunted Jaunt 5K & 10K Trail Races
Lawrence, KansasMad Maple Trail Races @ Hueston Woods
College Corner, OhioPlanet Fitness Wichita OctoberFit Races 5K/10K
Wichita, KansasUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontCrozet Trails Crew 5K/10k Trail Run + Family Fun Run
Crozet, VirginiaHaunted 5K, 10K, 13.1M & 26.2M at Lansing, MI (43)
Lansing, MichiganHaunted 5K, 10K, & 13.1M at Shreveport, LA (43)
Shreveport, LouisianaSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeRun-2-Win Marathon
Irving, TexasFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaHaunted 5K, 10K, & 13.1M at Olympia, WA (43)
Olympia, WashingtonAiken Trailblazer Halloween Marathon, Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaSARR Rocky Horror Trail Run
San Antonio, TexasHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasHaunted 5K, 10K, 13.1M & 26.2M at Chillicothe, OH (43)
Chillicothe, OhioSpooky Sprint- Orlando
Union Park, FloridaRun For Recovery
Key Biscayne, Florida40th Annual Phoenixville Run- October 24, 2026
Phoenixville, PennsylvaniaWomen's Epic Road Half Marathon & 10k
Ogden, UtahSleepy Hollow Halloween 10K
Sleepy Hollow, New YorkHaunted 5K, & 10K at Hattiesburg, MS (43)
Hattiesburg, MississippiPiedmont Newnan's Autumn Chase
Newnan, GeorgiaHaunted 5K, 10K, & 13.1M at Homestead, FL (43)
Homestead, FloridaPurple Dress Run
Mansfield, TexasHaunted 5K, 10K & 13.1M at Camas, WA (43)
Camas, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
