10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (48) 80
Beavercreek, OhioThanksgiving Turkey Gobble Trot 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New JerseyThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPelham Half Marathon and 10K
Pelham, New YorkThanksgiving Turkey Gobble Trot 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaLeftovers Trail Run
Chapel Hill, North CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DALLAS FORT WORTH
Dallas, TexasPie Gobbler 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (48) 80
Temple, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun for Coffee Lovers 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoTurkey Trails- Orlando
Clermont, FloridaTurkey Trails- St. Joseph
St. Joseph, MissouriThanksgiving Turkey Gobble Trot 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Coffee Lovers 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Coffee Lovers 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Coffee Lovers 5K/10K/13.1 HOUSTON
Houston, TexasTurkey Trails- Indianapolis
Indianapolis, IndianaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Coffee Lovers 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasRun for Coffee Lovers 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Coffee Lovers 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 HOUSTON
Houston, Texas2025 Palmetto Peach Half Marathon, 10K, and 5K
North Augusta, South CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTurkey Trails- Wichita
Goddard, KansasTurkey Trails Louisville
Louisville, KentuckyGingerbread Lane 5K & 10K Dallas
Dallas, TexasThe Holiday Showdown (Tyler, TX)
Tyler, TexasRUNTHROUGH LAS VEGAS MOTOR SPEEDWAY RUNNING FESTIVAL
Las Vegas, Clark CountyTurkey Trails -Jacksonville
Jacksonville, FloridaDitto Landing 10k
Huntsville, AlabamaWhite Elephant 5K/10K - Lakeland
Lakeland, FloridaThe Krampus Cross Country 5K, 10K, or Naughty Nine Miler (LIVE or VIRTUAL)!
San Francisco, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.