10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
D-Day 10K Run and Memorial Walk at Camp Toccoa at Currahee
Toccoa, GeorgiaSuperHeroes Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonCoaches For Curing Cancer 5K/10k Run/Walk
Savannah, GeorgiaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTreasure Valley Rescue Run
Eagle, IdahoBurn Your Half Off Florida, An Awesomesauce Event
Ocala, FloridaWrigley River Run & Tadpole Trot
Long Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & 13.1M at Holiday, FL (23)
Holiday, FloridaRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M at Venice, FL (23)
Venice, FloridaMedal Madness 5K, 10K, & 13.1M at Temple, TX (23)
Temple, TexasRoadrunner Half Marathon, 10K and 5K
Santa Rosa, New MexicoRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCurwood Festival Run
Owosso, MichiganRockwood Ramble 10K
Sleepy Hollow, New YorkSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasMedal Madness 5K, 10K, & 13.1M at Savannah, GA (23)
Savannah, GeorgiaRun for Breast Cancer 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K, 10K, & 13.1M at Tallahassee, FL (23)
Tallahassee, FloridaThe Big Kahuna 5K, 10K - Little Rock
Little Rock, ArkansasRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRaces for all Paces
Charleston, IllinoisOneness Run/Walk 2026
Palatine, IllinoisRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMackinac Island Lilac Festival 10K
Mackinac Island, MichiganAlexis Thompson Memorial 5k/10K
Winchester, KentuckyRun for Breast Cancer 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriCosley Zoo Run for the Animals 2026
Wheaton, IllinoisTreat Trot-Orlando
Orlando, FloridaGWB Challenge
Fort Lee, New JerseyQueen of Prussia 10K
King of Prussia, PennsylvaniaHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganThe Steamboat Marathon
Steamboat Springs, ColoradoCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineTreat Trot Kansas City
Kansas City, MissouriR2L 10k Bridge Run
Longview, WashingtonPhilly Run Fest
Philadelphia, Pennsylvania
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.