10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Gobbler 5K, 10K, & 13.1M at York, PA (46)
York, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Bridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganShark Week Showdown 5K, 10K - Oklahoma City, OK
Oklahoma City, OklahomaWillow River Run
New Richmond, Wisconsin6th Annual Footprints for Hopi 10k Series Event
Flagstaff, ArizonaEagle 5K & 10K at Westminster, MD (28)
Westminster, MarylandLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiEagle 5K, 10K & 13.1M at Richmond, KY (28)
Richmond, KentuckyEagle 5K, 10K, & 13.1M at Naples, FL (28)
Naples, FloridaHouse of Hope Trail Blaze
Waterloo, IowaShark Week Showdown 5K, 10K - San Antonio, TX
San Antonio, TexasAll-Out Dog Days
Westminster, ColoradoChristmas 5K/10K/Half Marathon in July - Boise
Boise, IdahoSon of a Sailor 20th Anniversary Run
Newaygo, MichiganBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeSummer Luau Run 5K & 10k
Los Angeles, CaliforniaSummer Sweat 5K & 10K Race
Waynesboro, VirginiaMontana Trail Series
West Yellowstone, MontanaPopsicle Dash Houston
Houston, TexasEagle 5K, 10K, 13.1M at Little Rock, AR (28)
Little Rock, ArkansasHeatwave Half Marathon - Cleveland
Cleveland, OhioTurtle Trot 10K and 5K
Jeffersonville, New YorkEagle 5K, 10K, & 13.1M at Augusta, GA (28)
Augusta, GeorgiaTeam Vark
Bethlehem, PennsylvaniaEagle 5K, 10K, & 13.1M at Bowling Green, KY (28)
Bowling Green, KentuckyEagle 5K, 10K & 13.1M at Katy, TX (28)
Katy, TexasBeer City Half™ Alameda
Alameda, California46th Toughest 10K in Texas 5K & 1-Mile Run
Lampasas, TexasHeatwave Half Marathon - Lansing
Lansing, MichiganRun With The Wild
Seeley Lake, MontanaEagle 5K, 10K & 13.1M at Concord, NC (28)
Concord, North CarolinaEagle 5K, 10K, & 13.1M at Branson, MO (28)
Branson, MissouriEagle 5K & 10K, Gainesville, FL (28)
Gainesville, FloridaEagle 5K, 10K, & 13.1M, Gadsden, AL (28)
Gadsden, AlabamaMeijer Festival of Races presented by Cherry Bay Orchards
Traverse City, MichiganForest Frolic Trail Race & Hike
Wellington, OhioHeatwave Half Marathon - Denver
Denver, ColoradoTri-Span 5K, 10K and LiveStrong Mile
Wilmington, North CarolinaShark Week 5K, 10K - Tulsa, OK
Tulsa, OklahomaHeatwave Half Marathon - Ann Arbor
Ann Arbor, MichiganShark Week Showdown 5K, 10K - Tulsa, OK
Tulsa, Oklahoma
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
