10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Coffee Lovers Run 5K/10K/13.1 NYC
New York City, New YorkMardi Gras Canicross, 10k and 5k Run
Sarasota, FloridaLuau 5K, & 10K at Akron, PA (20)
Akron, PennsylvaniaLuau 5K & 10K at Ann and Chuck Dever Regional Park, Eanglewood, FL (20) 50
Englewood, FloridaKingsburg Dala Horse Trot 10K & 2 Mile Run/Walk
Kingsburg, California2026 Ferguson Twilight Run
Saint Louis, MissouriHometown Half Marathon & 5k/10k - Indianapolis
Indianapolis, IndianaCen-Tex Crime Stoppers Donut Dash
Gatesville, TexasLuau 5K & 10K at Merritt Island, FL (20)
Merritt Island, FloridaHueston Woods Trail Race
Hueston Woods State Park, OhioWisePies Pizza Run - Annual 1 Mile, 5K, and 10K Challenge
Albuquerque, New MexicoDarien Dash
Darien, IllinoisHometown Half Marathon & 5k/10k - Louisville
Louisville, KentuckyHometown Half Marathon & 5k/10k - Fort Worth
Fort Worth, Texas2026 Capitol Hill Classic 10K, 3K, and Fun Run
Washington, District of ColumbiaWhittier Narrows Spring Running Festival
South El Monte, CaliforniaHometown Half Marathon & 5k/10k - Lincoln
Lincoln, NebraskaLong Beach Pride Run 2026
Long Beach, California2026 Cal Tri Richmond - 5.17.26
Spotsylvania Courthouse, VirginiaHometown Half Marathon & 5k/10k - Springfield
Springfield, MissouriBarnArts Race Around the Lake
Barnard, VermontReflection Run
Washougal, WashingtonRun Houston! Clear Lake 5K & 10K presented by Houston Methodist
Houston, TexasBacon Run
Sarasota, FloridaBay to breakers
San FranciscoCityTrail Loppet
Minneapolis, MinnesotaLilac Run 5K/10K
Rochester, New YorkThe Blazinβ Battle Against Brain Cancer
Greenville, Rhode IslandThe Jersey City Spring
Jersey City, New JerseyThe Navy's 39th Bay Bridge Run/Walk
San Diego, CaliforniaWindermere Marathon
Spokane, WashingtonArmed Services Marathon, Half Marathon & 5K
Grand Haven, Michigan2FGR Presents the Run for Down Syndrome
Dublin, OhioBayshore Marathon, Half Marathon, 10K, & Kids Fun Run
Traverse City, MichiganWalk The Line - 24 hours for our First Responders
Seven Springs, North CarolinaHigh Hope Endurance Run 2026 - 200K - 100K - 50K - 25K - 10K - 5K
Glen Rose, TexasRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMemorial Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasLuau 5K, 10K, & 13.1M at Colonial Heights, VA (21)
Colonial Heights, VirginiaLuau 5K, 10K, & 13.1M at Naples, FL (21)
Naples, FloridaTop of Michigan Festival of Races
Petoskey, MichiganRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.