10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
BTC Vulcan Run
Homewood, AlabamaRock and Run for the Rescue 10K/5K/1-Mile Dog Jog
North Port, Florida2nd Annual Lights & Sirens 5K, 10K, and 1 Mile Fun Run
Rainbow City, AlabamaGobbler 5K, 10K, & 13.1M at Venice, FL (45)
Venice, FloridaGobbler 5K, 10K,13.1M & 26.2M at Ocala, FL (45)
Ocala, FloridaRucks On Main 2026 Veterans Day Ruck March
Temple, Texas5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New York2nd Annual Rocky Point Patriot 5k/10K Trail Run/Walk & Kids' Dash
Georgetown, South Carolina19th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasAnnual Mighty Oaks Veterans Day Run
Conroe, TexasScott Sterrett Memorial Races
Cedar Falls, IowaSalute to Veterans 5K/10K/Half Marathon - Oklahoma City
Oklahoma City, OklahomaRed, White, & Blue
Aubrey, TexasGobbler 5K, 10K, & 13.1M at Rocky Mount, NC (45)
Rocky Mount, North CarolinaGator Gallop
Lake Jackson, TexasHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaGobbler 5K, 10K, 13.1M at Columbus, GA (45)
Columbus, GeorgiaAlamosa Veterans Memorial Park Race
Alamosa, ColoradoExplore The Falls Race
Spring, TexasRUN FOR FREEDOM
San Dimas, California14th Annual Springfield Marathon & Harvest Wind Half Marathon & 10K
New Berlin, IllinoisTurkey Trails Louisville
Louisville, KentuckyBeer City Halfβ’ OC
Santa Ana, CaliforniaXavier's Race
Ann Arbor, MichiganGobbler 5K, 10K, & 13.1M, Gadsden, AL (45)
Gadsden, AlabamaUnity Beach Swim - Aquathlon & Run Training Races (November)
Saint Petersburg, FloridaGobbler 5K, 10K, & 13.1M at Jacksonville, FL (45)
Jacksonville, FloridaTurkey Trails- Cleveland
North Royalton, OhioGobbler 5K, 10K, & 13.1M at Knoxville, TN (45)
Knoxville, TennesseeRunning for Children's Rights to Both Parents - 11 of 50 Half Marathons in 50 States - Indiana
Indianapolis, IndianaBrassfield Estate Winery's Whine Now, Wine Later Run
Clearlake Oaks, CaliforniaFort Worth Marathon
Fort Worth, TexasGobbler 5K, 10K, & 13.1M at DeBary, FL (45)
DeBary, FloridaThe Wildcat @ General Butler
Carrollton, KentuckyCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoGobbler 5K, 10K, & 13.1M at Everett, WA (45)
Everett, WashingtonGobbler 5K, 10K & 13.1M at Fort Smith, AR (45)
Fort Smith, ArkansasGuyandotte River Run
Hanover, West VirginiaGobbler 5K, 10K, & 13.1M at Springdale, AR (45)
Springdale, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.