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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Heatwave Half Marathon - Memphis

Memphis, Tennessee
Sun 26 Jul 26
Free - $67.58
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Spooky Sprint - Little Rock

North Little Rock, Arkansas
Sat 03 Oct 26
$20.83 - $67.58

Longview Early Edition Rotary Harvest Classic

Longview, Washington
Sat 03 Oct 26
Free - $32.80
5.0

Ohio Swiss Festival Cheese Chase

Sugarcreek, Ohio
Sat 03 Oct 26
$18.95 - $39.95

Mean Girls 5K, 10K & Half Marathon

Canoga Park, California
Sat 03 Oct 26
$34.99

Haunted 5K, 10K, & 13.1M at Rocky Mount, NC (40)

Rocky Mount, North Carolina
Sat 03 Oct 26
$33.80 - $70.90

40th Annual Cole Porter Classic 2026

Peru, Indiana
Sat 03 Oct 26
$32.80

Devil Dog 5K & 10K Run/Walk

Boca Raton, Florida
Sun 04 Oct 26
$17.40 - $107.50

Cleveland Heights Happy 5k & 10k

Cleveland, Ohio
Sun 04 Oct 26
$12.15 - $38.65

Game On! Run Hutchinson Island Half Marathon & 10K

Fort Pierce, Florida
Sun 04 Oct 26
$52.94 - $84.74

Back Roads Half & 10k

Red Lodge, Montana
Sun 04 Oct 26
$32.80 - $43.40

Pocahontas Trail Festival

Chesterfield, Virginia
Sun 04 Oct 26
$59.30 - $69.90

Rotary Run Charity Classic

Hinsdale, Illinois
Sun 04 Oct 26
$31.40

Pink October

Tyler, Texas
Sun 04 Oct 26
Free - $62.28

48th Annual Kelly Memorial Police Chase

Campbell Hall, New York
Sun 04 Oct 26
$8.01 - $33.63

Greenway Half Marathon, 10K & 5K

Leetonia, Ohio
Sun 04 Oct 26
$35.13 - $56.48

Spooky Sprint - Fayetteville

Fayetteville, Arkansas
Sun 04 Oct 26
$20.83 - $75.00

Oktoberfest Runs @ Stony Creek

Shelby Township, Michigan
Sun 04 Oct 26
$54.63 - $129.00

Redding Breakfast Lions Turtle Bay Run 2026

Redding, California
Sun 04 Oct 26
$27.50 - $69.90

Spooky Sprint - Springfield

Willard, Missouri
Sun 04 Oct 26
$20.83 - $61.22

Oktoberfest 5K/10K and Kids Run

Kansas City, Missouri
Sun 04 Oct 26
$15.95 - $50.35

Keene Family YMCA Fall Foliage Trail Races

Keene, New Hampshire
Sun 04 Oct 26
$38.10

Cedar Springs-Run Michigan Cheap

Cedar Springs, Michigan
Sun 04 Oct 26
$22.20 - $32.80

Ponte Vedra 10-Miler presented by Alter Ego Running

Ponte Vedra Beach, Florida
Sun 04 Oct 26
$55.50 - $76.70

Cary Greenways Tour

Cary, North Carolina
Sun 04 Oct 26
Free - $107.00

Fall Foot Races

Bend, Oregon
Sun 04 Oct 26
$15.00 - $70.00

The JC Green Half, 10K, and 5K

Jersey City, New Jersey
Sun 04 Oct 26
$54.00 - $80.50

Spooky Sprint - Toledo

Toledo, Ohio
Sun 04 Oct 26
$20.83 - $62.28

El Paso Runners Foundation 10K

El Paso, Texas
Sun 04 Oct 26
$43.40

BHM26.2 2026- The Alabama Race Series

Hoover, Alabama
Sun 04 Oct 26
$28.25 - $239.50

Maine Marathon, Half Marathon and Marathon Relay

Portland, Maine
Sun 04 Oct 26
$38.10 - $181.20

Norfolk Land Trust Trail Race Series/Haystack Mountain Challenge

Norfolk, Connecticut
Sun 04 Oct 26
$27.50 - $38.10

Talk 2 Me Fall4U 5K and 10K run/walk Oct. 4

Shawnee Mission, Kansas
Sun 04 Oct 26
Free - $55.41

Run Like a Girl 5K 10K 10-Mile

Westerville, Ohio
Sun 04 Oct 26
$54.00 - $64.60

2026 FAAP Fall Classic , North Park

Gibsonia, Pennsylvania
Sun 04 Oct 26
$33.05 - $48.95

Hudson River Waterfront Walkway 10K Race & 2K Run/Walk

Edgewater, New Jersey
Sun 04 Oct 26
$27.75 - $48.25

Trailfest | Fleet Feet Springfield

Highlandville, Missouri
Sun 04 Oct 26
$49.20 - $70.40
4.0

Never Say Die Run 5K. 10K. Half Marathon An 80s Adventure Movie Inspired Race

Long Beach, California
Sun 04 Oct 26
$50.81 - $63.53

Windsor Marathon, Half Marathon, 10k, 5k & 1 Mile Run

Windsor, Colorado
Sun 04 Oct 26
$20.00 - $115.00

Hallo-Thanks-Mas Dash – 5K, 10K, and Half Marathon

San Diego, California
Sun 04 Oct 26
$48.70 - $54.00

Great Balloon Chase 5K, 10K & 1/2 Marathon

Albuquerque, New Mexico
Sun 04 Oct 26
$75.20 - $101.70
5.0
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.