10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
National Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasCherrylake Farm Races presented by Orlando Health
Groveland, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Santiam Canyon River Run
Stayton, OregonNational Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaYeti Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioPioneer Prairie Dog Half, 10k & 5k
Westminster, ColoradoMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Blount Cultural Park, Montgomery, AL (39) 50
Montgomery, AlabamaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Eagle Lake Park, Largo, FL (39)
Largo, Florida2025 Sunriver Oktoberace
Sunriver, OregonPotters Race Day
Brady, NebraskaNational Coffee Day: Run for Coffee PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at Green Springs Park, Deltona, FL (39) 60
Deltona, FloridaNational Singles Day: Singles & Friends Running Club AUSTIN/ROUNDROCK
Cedar Park, TexasNational Coffee Day: Run for Coffee SAN DIEGO
San Diego, CaliforniaJunction Jamboree Jog 5K / 10K / 10-Miler
Union Point, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (39) 80
Naples, FloridaNational Coffee Day: Run for Coffee LAS VEGAS
Las Vegas, NevadaPink Ribbon Run
North Myrtle Beach, South CarolinaThe Piggyback Dash 10K, 5K, 2K
Union, MissouriNational Coffee Day: Run for Coffee PHOENIX
Phoenix, ArizonaAdirondack Marathon Distance Festival
Schroon Lake, New YorkForest Grove Lions Club Run & Walk for Sight and Hearing
Forest Grove, OregonMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (39) 150
Charlotte, North CarolinaNational Singles Day: Singles & Friends Running Club CHICAGO/EVANSTON
Chicago, IllinoisNational Singles Day: Singles & Friends Running Club SAN DIEGO
San Diego, CaliforniaRed Flannel 5 & 10K
Cedar Springs, MichiganNational Coffee Day: Run for Coffee LOS ANGELES
Los Angeles, CaliforniaNational Coffee Day: Run for Coffee ATLANTA
Atlanta, GeorgiaMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (39) 80
Gadsden, AlabamaBuckeye Trail Blue Blaze Festival - Half Marathon, 10K, 5K Run, Hike and Backpack
Shawnee, OhioNational Coffee Day: Run for Coffee SAN ANTONIO
San Antonio, TexasNational Singles Day: Singles & Friends Running Club DALLAS FORT WORTH
Fort Worth, TexasRun for Green
Davidson, North CarolinaJailbreak Marathon September 27th
Wautoma, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Appomattox River, Colonial Heights, VA (39) 80
Colonial Heights, VirginiaNational Coffee Day: Run for Coffee AUSTIN/ROUNDROCK
Cedar Park, TexasThe New Yorker 10K and 5K
New York, New YorkWonderful Water Run with myTEAM TRIUMPH
Stevens Point, WisconsinMedal Madness 1M, 5K, & 10K at North Peach Park, Byron, GA (39) 30
Byron, GeorgiaNational Coffee Day: Run for Coffee SACRAMENTO
Sacramento, CaliforniaHeadbanger Half
Menomonee Falls, WisconsinMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (39) 50
Bowling Green, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
