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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

Eagle 5K, 10K, & 13.1M at Columbus, GA (27)

Columbus, Georgia
Sat 04 Jul 26
$33.80 - $70.90
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RUN THE DAM 2026

Grand Coulee, Washington
Sat 19 Sep 26
$32.80 - $69.90

Half Moon Bay Beach Safety Run

Half Moon Bay, California
Sat 19 Sep 26
Free - $48.70

Morton Pumpkin Classic

Morton, Illinois
Sat 19 Sep 26
$32.80 - $43.40

HBCU Run & Brunch 10k/5k

Chicago, Cook
Sat 19 Sep 26
$30.00

Season of the Witch 5K 10K by Califlow Runs

Long Beach, California
Sat 19 Sep 26
$42.33 - $48.69

Foot Chase 5k/10k

Mishawaka, Indiana
Sat 19 Sep 26
$28.49 - $38.99

Medal Madness 5K, 10K & 13.1M at Colonial Heights, VA (38)

Colonial Heights, Virginia
Sat 19 Sep 26
$33.80 - $70.90

ASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake Health

Havre de Grace, Maryland
Sat 19 Sep 26 - Sun 20 Sep 26
$49.70 - $118.60

Golden Harvest Half Marathon & 5K/10K - Nashville

Nashville, Tennessee
Sat 19 Sep 26
$20.83 - $65.46

Planet NY Half Marathon, 10K, and 5K

Forest Hills, New York
Sat 19 Sep 26
$48.70 - $91.10

Johnson Branch Legacy Run

Valley View, Texas
Sat 19 Sep 26
$45.52 - $87.92

10th Annual Road Home Race

Wichita, Kansas
Sat 19 Sep 26
$22.20 - $38.10

Medal Madness 5K, 10K, & 13.1M at Knoxville, TN (38)

Knoxville, Tennessee
Sat 19 Sep 26
$33.80 - $70.90

Heritage Fest 10k

West Dundee, Illinois
Sat 19 Sep 26
$27.50 - $48.70

Loppet Field Day and Trail Loppet

Minneapolis, Minnesota
Sat 19 Sep 26 - Sun 20 Sep 26
$16.90 - $80.50

Medal Madness 5K, 10K & 13.1M at Wilmington, NC (38)

Wilmington, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Run Through the Darkness

Branson, Missouri
Sat 19 Sep 26
$33.30 - $54.50

Medal Madness 5K, 10K, & 13.1M at Highland, UT (38)

Highland, Utah
Sat 19 Sep 26
$33.80 - $70.90

Henry Community Health New Castle Mini Marathon

New Castle, Indiana
Sat 19 Sep 26
$22.20 - $59.30

Golden Harvest Half Marathon & 5k/10k - Omaha

Omaha, Nebraska
Sat 19 Sep 26
$20.83 - $61.22

Medal Madness 5K & 10K at Merritt Island, FL (38)

Merritt Island, Florida
Sat 19 Sep 26
$33.80 - $49.70

Medal Madness 5K, 10K, & 13.1M at Fort Smith, AR (38)

Fort Smith, Arkansas
Sat 19 Sep 26
$33.80 - $70.90

23rd Annual Groom Creek Classic: 1/2 Marathon, 10k, 5k Run

Prescott, Arizona
Sat 19 Sep 26
$38.10 - $112.30

Celebration 5K / 10K

Fort Lauderdale, Florida
Sat 19 Sep 26
$27.50 - $32.80

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (38)

Winston-Salem, North Carolina
Sat 19 Sep 26
$33.80 - $70.90

Medal Madness 5K, 10K, & 13.1M at DeBary, FL (38)

DeBary, Florida
Sat 19 Sep 26
$33.80 - $70.90

The Northern Outer Banks Salt & Sound Run/Walk

Powells Point, North Carolina
Sat 19 Sep 26
$16.90 - $43.40

Jurassic Jaunt – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sat 19 Sep 26
$26.97 - $41.81

Golden Harvest Half Marathon & 5k/10k - Greater Atlanta

Greater Atlanta, Georgia
Sat 19 Sep 26
$20.83 - $65.46

Medal Madness 5K, 10K, & 13.1M at Columbus, GA (38)

Columbus, Georgia
Sat 19 Sep 26
$33.80 - $70.90

Wellington STAR Foundation 5K 10K

Wellington, Colorado
Sat 19 Sep 26
$11.60 - $54.00

Medal Madness 5K, 10K, & 13.1M at Bradenton, FL (38)

Bradenton, Florida
Sat 19 Sep 26
$33.80 - $70.90

MJ's Stampede

Fort Smith, Arkansas
Sat 19 Sep 26
$32.80

Summer Grove Baptist Church 5K & 10K Mission Race

Shreveport, Louisiana
Sat 19 Sep 26
$27.50 - $32.80

Paris Texas Marathon

Paris, Texas
Sat 19 Sep 26 - Sun 20 Sep 26
$34.92 - $115.48

All-Out Fall Fest

Westminster, Colorado
Sat 19 Sep 26
$27.50 - $75.20

Medal Madness 5K, 10K, & 13.1M at Bettendorf, IA (38)

Bettendorf, Iowa
Sat 19 Sep 26
$33.80 - $70.90

Medal Madness 5K & 10K at Owasso, OK (38)

Owasso, Oklahoma
Sat 19 Sep 26
$33.80 - $49.70

Crystal Creek Run

Eddyville, Oregon
Sat 19 Sep 26
$43.40 - $59.30

Little Steps, Big Dreams Race

Puyallup, Washington
Sat 19 Sep 26
$11.60 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.