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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

🚀Boosted

Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
🚀Boosted

Cumberland County Historical Running Festival at Greenwich

Greenwich, New Jersey
18 Apr 26
$22.20 - $85.80
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Winter Run Series™

Oconomowoc, Wisconsin
26 Oct 25 - 15 Mar 26
Free - $39.55

Halloween Havoc – 5K, 10K, and Half Marathon

Fountain Valley, California
26 Oct 25
$26.97 - $41.81

2025 Winters Spooktacular Fun Run and Costume Contest

Winters, California
26 Oct 25
$22.20 - $38.10

Spooky Sprint Cincinnati

Hamilton, Ohio
26 Oct 25
$20.83 - $50.28

Red Coyote 2025 Fall/Winter Go Farther 10K Training Program

Oklahoma City, Oklahoma
28 Oct 25 - 20 Dec 25
Free

4th Annual Cancer Can Suck A Cactus 5/10k

Kennebunk, Maine
31 Oct 25 - 07 Nov 25
$22.20 - $48.70

Dinosaur Run

San Angelo, Texas
31 Oct 25 - 01 Nov 25
$27.50 - $64.60

Pie Gobbler 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 80

Jacksonville, Florida
01 Nov 25
$27.75 - $70.15

Run SAN DIEGO 5K/10K/13.1 FALL

San Diego, California
01 Nov 25
$32.80 - $48.70

Gator Gallop

Lake Jackson, Texas
01 Nov 25
Free - $38.96

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)

Rocky Mount, North Carolina
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 NYC

New York, New York
01 Nov 25
$32.80 - $48.70

Run PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 FALL

Camden, New Jersey
01 Nov 25
$32.80 - $48.70

Madison Station Half Marathon

Madison, Mississippi
01 Nov 25
$33.30 - $75.70

Wegmans East Avenue Grocery Run

Rochester, New York
01 Nov 25
$28.50 - $44.00

Run DENVER/AURORA "The Mile High City" 5K/10K/13.1 FALL

Centennial, Colorado
01 Nov 25
$32.80 - $48.70

Pie Gobbler 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (44) 100

Charlotte, North Carolina
01 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, & 10K at Roof Park, New Cumberland, PA (44) 80

New Cumberland, Pennsylvania
01 Nov 25
$27.75 - $48.95

18th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon

Fort Smith, Arkansas
01 Nov 25
$27.50 - $85.80

Run SEATTLE "Emerald City" 5K/10K/13.1 FALL

Seattle, Washington
01 Nov 25
$32.80 - $48.70

Hot Cider Hustle - Grand Rapids Half Marathon, 10K & 5K

Walker, Michigan
01 Nov 25
$14.94 - $118.11

Halloween Trick or Trot Run 5K/10K/13.1 PHOENIX

Glendale, Arizona
01 Nov 25
$32.80 - $48.70

Meadows Miler

Pennington, New Jersey
01 Nov 25
$16.90 - $48.70

Beer City Half™ OC

Santa Ana, California
01 Nov 25
$27.50 - $101.70

Graphic FX, Inc Presents: The Indiana Fall Classic

Terre Haute, Indiana
01 Nov 25
$22.20 - $27.50

Run Houston "Bayou City" 5K/10K/13.1 FALL

Houston, Texas
01 Nov 25
$32.80 - $48.70

Salute to Veterans 5K/10K/Half Marathon - Shreveport

Bossier City, Louisiana
01 Nov 25
Free - $59.90

Hillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k

Carlisle, Iowa
01 Nov 25 - 04 Nov 25
$54.00 - $69.90

ZombieRunner Halloween

San Jose, California
01 Nov 25
Free - $80.50

Kaweah Lake Bottom Trail Run

Three Rivers, California
01 Nov 25
$43.40 - $59.30

Weston Bluffs Trail 5K & 10K

Weston, Missouri
01 Nov 25
$39.31 - $49.31

Hot Cider Hustle - Washington D.C. 5K & 10K

National Harbor, Maryland
01 Nov 25
$14.99 - $69.99

Halloween Trick or Trot Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
01 Nov 25
$32.80 - $48.70

11th Annual MDS Run~Walk~Smile

Keene, New Hampshire
01 Nov 25
$22.20 - $38.10

Turkey Trails - Colorado Springs

Colorado Springs, Colorado
01 Nov 25
$20.83 - $46.28

Día de los Muertos Run - Huntington Beach 5K, 10K & Half Marathon

Huntington Beach, California
01 Nov 25
$42.33 - $52.93

Run LAS VEGAS "City of Lights" 5K/10K/13.1 FALL

Las Vegas, Nevada
01 Nov 25
$32.80 - $48.70

Lighthouse Run

Cameron, Louisiana
01 Nov 25
$22.20 - $27.50

Pie Gobbler 1M, 5K, 10K, 15K, & Half Marathon at Oakside Community Park, Biglerville, PA (44) 50

Biglerville, Pennsylvania
01 Nov 25
$27.75 - $70.15

Halloween Trick or Trot Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
01 Nov 25
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.