10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Great American Pumpkin Race
Plano, TexasMedal Madness 5K, 10K, 13.1M & 26.2M at Everett, WA (36)
Everett, WashingtonGolden Harvest Half Marathon & 5k/10k - Louisville
Louisville, KentuckyMedal Madness 5K, 10K, & 13.1M at Savannah, GA (36)
Savannah, GeorgiaMedal Madness 5K, 10K, & 13.1M at Tallahassee, FL (36)
Tallahassee, FloridaPrairie Dog Trail Run
Verona, WisconsinNaperville Trails Half Marathon & 10K
Wheaton, IllinoisInstant Classic
Denton, TexasMedal Madness 5K, 10K, & 13.1M at Ocala, FL (36)
Ocala, FloridaMedal Madness 5K, 10K, & 13.1M at Venice, FL (36)
Venice, FloridaNever Forget 343
Greenville, South CarolinaHill Country Triple Trail Run
Burnet, TexasMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (36)
Charlotte, North CarolinaMedal Madness 5K, & 10K at Pompano Beach, FL (36)
Pompano Beach, FloridaMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (36)
Rocky Mount, North CarolinaDandelion Run - 5k / 10k Trail Race
Mifflinburg, PennsylvaniaNebraska Marathon - Marathon, Half Marathon, 10K & 5K
Papillion, NebraskaBIRR Hilo Bay 5k and 10k
Hilo, HawaiiMedal Madness 5K, 10K & 13.1M at Williamsburg, VA (36)
Williamsburg, VirginiaCadillac YMCA Festival of Races
Cadillac, MichiganMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (36)
Stillwater, OklahomaMedal Madness 5K, 10K & 13.1M Naples, FL (36)
Naples, FloridaMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (36)
Knoxville, TennesseeBull of the Woods Trail Races
Taos Ski Valley, New MexicoMedal Madness 5K, 10K, & 13.1M at Bel Air, MD (36)
Bel Air, MarylandMedal Madness 5K, 10K, & 13.1M at DeBary, FL (36)
DeBary, FloridaMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (36)
Biglerville, PennsylvaniaWatermelon Run
Lawrence, MichiganMedal Madness 5K, 10K, & 13.1M at Springdale, AR (36)
Springdale, ArkansasBreak Your Neck: Walk, Run, or Roll
Pueblo, ColoradoMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (36)
Fort Smith, ArkansasStop Drop and Run 5k 10k
Barnegat, New JerseyHerd the Curd
Honesdale, PennsylvaniaLabor Day Triple
Winter Park, FloridaMedal Madness 5K, & 10K at New Cumberland, PA (36)
New Cumberland, PennsylvaniaRavine Trail Run 5k / 10K
Cottage Grove, MinnesotaCow Chip Classic Run/Walk
Prairie Du Sac, WisconsinMedal Madness 5K & 10K at Panama City, FL (36)
Panama City, FloridaLabor Day Trail Challenge Marathon • Half Marathon • 10K • 5K • 1 Hour
Cedar Creek, TexasMedal Madness 5K, 10K, & 13.1M at Longview, TX (36)
Longview, Texas46th Mike Sterling 10k/5k
Crisfield, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.