10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Summer Sizzler- Springfield
Springfield, MissouriWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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2026 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaTECH CORPS Group Registration (Disney Wine & Dine Half Marathon Weekend 2026)
Kissimmee, FloridaHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaCity of Colleges Half Marathon
Conway, ArkansasCASA Superhero Run
Bakersfield, CaliforniaCancer Can Suck A Cactus 5K/10K
Kennebunk, MaineWicked 5K & 10K
Kennebunk, MaineSpooky Sprint Cincinnati
Hamilton, OhioCartersville 10K and 5K
Cartersville, GeorgiaThe Innsbrook Half Marathon & 10k
Innsbrook, MissouriHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriThe Great Pumpkin Run
Portland, OregonLove in Action Walk/Run
Davie, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)
Augusta, GeorgiaPumpkinpalooza Trail Run
College Station, TexasSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, 13.1M & 26.2M at Charlotte, NC (43)
Charlotte, North CarolinaDirty Wookie 10K & 5K
Reno, NevadaHaunted 5K, 10K, & 13.1M at Deltona, FL (43)
Deltona, FloridaHaunted 5K, 10K, & 13.1M at Temple, TX (43)
Temple, TexasHaunted 5K, 10K & 13.1M at Largo, FL (43)
Largo, FloridaRun Ocean Isle Beach 2026
Ocean Isle Beach, North CarolinaWolf Creek Runs Wild
Narrows, VirginiaBatavia United Way Bat Race 5K & 10K
Batavia, IllinoisSpooky Sprint- St. Louis
St. Louis, MissouriLR Wildcat Hustle
Rogersville, MissouriHaunted 5K, 10K, & 13.1M at Montgomery, AL (43)
Montgomery, AlabamaHaunted 5K, 10K, & 13.1M at Spokane, WA (43)
Spokane, WashingtonHaunted 5K & 10K 13.1 & 26.2 at Boone, NC (43)
Boone, North CarolinaHaunted 5K & 10K at Gainesville, FL (43)
Gainesville, FloridaSandy Springs Education Force's Lightning 10K & 5K
Sandy Springs, GeorgiaSpooky Sprint - Ann Arbor
Ypsilanti, MichiganCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeScary Run
Washougal, WashingtonHaunted 5K, 10K, & 13.1M at Naples, FL (43)
Naples, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Colonial Heights, VA (43)
Colonial Heights, VirginiaRun Like A Fool! 5K/10K
Whitewright, TexasArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, ArkansasGreenway Trick 'R Trot
Ocala, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
