10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Coffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, TexasUnited Health Centers Foundation Fun Run
Fresno, CaliforniaRun Into the New Year
Shorewood, WisconsinResolution Run
Las Vegas, NevadaLast Dash Before Midnight 5K, 10K, & Half Marathon
Long Beach, California#RUNMARANA Egg Nog Jog and Kidβs Free FUN Run
Marana, ArizonaFrozen Rails 5K & 10K
Midway, KentuckyRevolution Run - New Years Day Morning
Kearns, UtahResolution 5K /10K
Fort Lauderdale, FloridaRevolution Run
Las Vegas, NevadaMiles for Files
Minneapolis, MinnesotaLake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K
Marble Falls, TexasDay One (Mineola, TX)
Mineola, TexasSwags 10k
Louisville, KentuckyLehigh Valley New Year's Chaser: Half Marathon, 10K and 5K
Coplay, PennsylvaniaBrazen New Year's Day 2026
Castro Valley, CaliforniaNew Year 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (01) 150
Little Rock, ArkansasWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsNew Year's Day Dash β 5K, 10K, 10 Miler and Half Marathon
Long Beach, CaliforniaDay One
Denton, TexasNew Year's Resolution Run 5k & 10k
Asheville, BuncombeHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaNew Year 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (01) 80
DeBary, FloridaAuburn Resolution Run
Auburn, CaliforniaNew Year New Me Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaNew Year New Me Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaNew Year 5K & 10K at Callaway Recreational Complex, Panama City, FL (01) 30
Panama City, FloridaSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBlack Diamond
Longview, TexasNew Year New Me Run 5K/10K/13.1 HOUSTON
Houston, TexasTime Travel Half-Marathon (and 5k/10k) - Toledo
Toledo, OhioNew Year 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (01) 80
Knoxville, TennesseeTime Travel Half-Marathon (and 5k/10k) - Kansas City
Parkville, MissouriSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaNew Year New Me Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaNew Year New Me Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyChilly Willy 5K/10K/Half Marathon-St. George
St. George, UtahNew Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTime Travel Half-Marathon (and 5k/10k) - Madison
Madison, OhioEvansville Resolution Run/Walk 5K, 10K, 15K
Evansville, IndianaNew Year New Me Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNew Year New Me Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.