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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

πŸš€Boosted

Coffee Lovers Run 5K/10K/13.1 NYC

New York City, New York
Sat 25 Apr 26
$32.80 - $48.70
πŸš€Boosted

Silicon Valley PRIDE 3rd Annual 5K & 10K

San Jose, California
Sat 20 Jun 26
$27.50 - $48.70
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Country Music Half Marathon, 5K & 10K

Clewiston, Florida
Sat 14 Mar 26
$29.50 - $55.00

St. Paddy's Day Lucky Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (11) 30

Temple, Texas
Sat 14 Mar 26
$33.80 - $70.90

St. Paddy's Day Lucky Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Shake Your Shamrocks

Oconomowoc, Wisconsin
Sat 14 Mar 26
Free - $36.65

Summerville Family YMCA Shamrock Shuffle

Summerville, South Carolina
Sat 14 Mar 26
$18.95 - $45.50

St. Patrick's Music City Half Marathon, 10K & 5K

Nashville, Tennessee
Sat 14 Mar 26
$31.74 - $84.74

Clare Irish Festival Road Race

Clare, Michigan
Sat 14 Mar 26
$27.50

St. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 14 Mar 26
$32.80 - $48.70

Silver Comet 10k

Mableton, Georgia
Sat 14 Mar 26
$43.40

Sloth Run 5K/10K/13.1 NYC

New York City, New York
Sat 14 Mar 26
$32.80 - $52.94

Madison Shamrock Shuffle

Madison, Wisconsin
Sat 14 Mar 26
Free - $44.75

St. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Okefenokee Swamp Run

Waycross, Georgia
Sat 14 Mar 26
$15.00 - $35.00

Wild Irish Run

Guntersville, Alabama
Sat 14 Mar 26
$27.50

Lucky Charm

Katy, Texas
Sat 14 Mar 26
$22.20 - $59.30

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (11) 30

Jackson, Tennessee
Sat 14 Mar 26
$33.80 - $70.90

St. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (11) 30

Gadsden, Alabama
Sat 14 Mar 26
$33.80 - $70.90

Medal Madness 5K, 10K, & Half Marathon at Whitehall Park, Richmond, KY (11) 30

Richmond, Kentucky
Sat 14 Mar 26
$33.80 - $70.90

Fort Bragg Whale Run and Walk

Fort Bragg, California
Sat 14 Mar 26
$11.60 - $48.70

Sloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 14 Mar 26
$32.80 - $48.70

Pub 317's Run to the Pub

Bozeman, Montana
Sat 14 Mar 26
$49.11 - $80.85

St. Paddy's Day Lucky Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 14 Mar 26
$32.80 - $48.70

Time to Paddy 5k/10k & Lucky 13.1 - Omaha

Omaha, Nebraska
Sat 14 Mar 26
$20.83 - $69.70

St. Paddy's Day Lucky Run 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 14 Mar 26
$32.80 - $48.70

St. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 14 Mar 26
$32.80 - $48.70

Medal Madness 5K, 10K, & Half Marathon at North Collier Regional Park, Naples, FL (11) 80

Naples, Florida
Sat 14 Mar 26
$33.80 - $70.90

Pi Day 5k: a 3.14 Miler

Lansing, Michigan
Sat 14 Mar 26
$17.44 - $49.31

Sloth Run 5K/10K/13.1 ATLANTA

Atlanta, Georgia
Sat 14 Mar 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 14 Mar 26
$32.80 - $48.70

45th Annual Armadillo Run

Oldsmar, Florida
Sat 14 Mar 26
$35.00 - $50.00

St. Paddy's Day Lucky Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 14 Mar 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.