10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Grand Explorers' Trail Race
Jenison, MichiganSloth Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeSummer Solstice Run : 5K.10K. Half Marathon βby Califlow Runs
Long Beach, CaliforniaPossum Trot 10K & 1 mile Fun Run
Roswell, GeorgiaSloth Run 5K/10K/13.1 HOUSTON
Houston, TexasRun Juneteenth Day 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBerry Dairy Days 5K and 10K Race
Burlington, WashingtonProject Refresh Inc. "Beat The Heat" 5K/10K/Fun Run
North Augusta, South CarolinaAnnual Run For Life
Flagstaff, ArizonaChesty Puller Memorial Twin Bridge 10K
West Point, VirginiaSloth Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaRun Juneteenth Day 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Silver Run - 2026
Holdrege, NebraskaMedal Madness 5K, & 10K at Hollywood, FL (25)
Hollywood, FloridaBarn Burner
Tyler, TexasMedal Madness 5K, 10K, & 13.1M at Corunna, MI (25)
Corunna, MichiganMiles For Myeloma 5K/10K Walk, Run, Roll
Malone, New YorkSloth Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun Juneteenth Day 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M, Hudson, FL (25)
Hudson, FloridaRun the Line 5k 10k
Reeds Spring, MissouriRed, White and Brew 5k, 10k & Half Marathon
Windsor, ColoradoSloth Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Juneteenth Day 5K/10K/13.1 SEATTLE
Seattle, WashingtonWilmington Whiteface Whiskey Run
Wilmington, New YorkMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (25)
Fort Smith, ArkansasHiggins Lake Sunrise Run
Roscommon, MichiganMedal Madness 5K, 10K, & 13.1M at Charlotte, NC (25)
Charlotte, North CarolinaMarsh Madness 10K
Curtice, OhioSloth Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaRun Juneteenth Day 5K/10K/13.1 HOUSTON
Houston, TexasMedal Madness 5K & 10K at Merritt Island, FL (25)
Merritt Island, FloridaMedal Madness 5K, 10K, & 13.1M at Highland, UT (25)
Highland, UtahMedal Madness 5K, 10K, & 13.1M at Bettendorf, IA (25)
Bettendorf, IowaMedal Madness 5K, 10K, & 13.1M at Pasco, WA (25)
Pasco, WashingtonRuntastic TIMP
American Fork, UtahSloth Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaDaddy Dash
Mount Angel, OregonSoCal's Pirate's 5k/10k Run/Walk
Long Beach, CaliforniaHuntington Lake Triathlon, 5k & 10k
Lakeshore, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.