10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Great American Pumpkin Race
Plano, TexasGenesisHR Battlegreen Run 2026
Lexington, MassachusettsFeet for Justice Run
Denver, ColoradoAlmond Bowl 5K & 10K November 1st, 2026
Chico, CaliforniaRaven Events
Cross River, New YorkRun of the Dead 2026
Detroit, MichiganHot Cider Hustle - Harrisburg 10K & 5K
Harrisburg, PennsylvaniaRun of Remembrance
Dallas, TexasMove for Hope - Koi Journey - 1K β’ 5K β’ 10K β’ Half Marathon Virtual Races
Miami, Florida6th ANNUAL DUCK DONUT 5K/10K and NEW 2K Pup Strut
Bridgewater, New JerseyDRC's The Half (13.1, 10K & 5K)
Dallas, TexasCooper Norcross Run the Bridge Event presented by AmeriHealth
Camden, New JerseyCaesar Creek Trail Race
Waynesville, OhioRun The Path 10k
Mc Nabb, IllinoisRun of the Dead 2025
Detroit, Michigan2026 Optimism Cal Tri Newport Dunes - 11.1.26
Newport Beach, CaliforniaHugs For Vets Trail 10kish
Henniker, New HampshireLouisville Marathon, Half Marathon and 10K
Louisville, KentuckyDINO DASH
Tustin, CaliforniaAutumn Squatch 10K, 20K & 50K
Lewis Center, OhioS.A.F.E. 1 in 26
Charleston, South Carolina"Running for the HEART 5K | 10K" RUN/WALK NEW ORLEANS 2026
New Orleans, LouisianaDinosaur Run
San Angelo, TexasAzle Lake Run
Azle, TexasNM ENCHANTMENT RUN: 15K, 10K AND 5K
Albuquerque, New Mexico2026 Veterans Salute 5K and 10K Presented by: American Legion Post 51
Concord, North Carolina4th Annual Mighty Oaks Veterans Day Run
Conroe, TexasGobbler 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (45)
Beavercreek, OhioWegmans East Avenue Grocery Run
Rochester, New YorkThe Maumelle Foodie 5k/10k Fun Run
Maumelle, ArkansasGobbler 5K, 10K, & 13.1M at Mobile, AL (45)
Mobile, AlabamaGobbler 5K, 10K & 13.1M at Pompano Beach, FL (45)
Pompano Beach, Florida12th Annual MDS Run~Walk~Smile
Keene, New HampshireGobbler 5K, 10K, & 13.1M at Stillwater, OK (45)
Stillwater, Oklahoma17th Annual Pecan Classic 10K and 5K Run/Walk
Sahuarita, ArizonaHoudini 10k
Appleton, WisconsinRoute 66 100th Anniversary - Runway Run 10K/5K
Tulsa, OklahomaGobbler 5K, 10K, 13.1M & 26.2M at Temple, TX (45)
Temple, TexasWhiskey Road Race
Aiken, South CarolinaGobbler 5K, 10K, & 13.1M at Kansas City, MO (45)
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.