10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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SuperHeroes Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMedal Madness 5K, 10K, & 13.1M at DeBary, FL (23)
DeBary, FloridaSuperHeroes Run 5K/10K/13.1 NYC
New York City, New YorkStrawberry Classic 5k/10k and Shortcake Run
Troy, OhioTurtle Trot 5K, 10K, Fun Run and Brunch!
Ashland, OregonRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSpirit of Magic Valley Half Marathon - 10K - 5K - Kids 1 Mile
Twin Falls, Idaho45th Annual FWRC J.P. Jones Just Plain 10k Run/Walk, 3.3k Run/Walk, and Breakfast Picnic
Fort Wayne, IndianaChord Energy Williston Marathon
Williston, North DakotaSawmill Relay
Las Vegas, NevadaAlum Creek Trail Race
Lewis Center, OhioRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMedal Madness 5K, 10K, & 13.1M at Piedmont, AL (23)
Piedmont, AlabamaSuperHeroes Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K, 10K, & 13.1M at Rocky Mount, NC (23)
Rocky Mount, North CarolinaRun for Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaMedal Madness 5K, 10K, & 13.1M at Grand Ledge, MI (23)
Grand Ledge, MichiganMedal Madness 5K, 10K, & 13.1M at Knoxville, TN (23)
Knoxville, TennesseeSuperHeroes Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaJOHNSTOWN MASTODON MARCH 5K/10K RUN & WALK
Johnstown, OhioSuperHeroes Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHeart to Heart 5K/10K Run
Creve Coeur, MissouriMedal Madness 5K, & 10K at New Cumberland, PA (23)
New Cumberland, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Stillwater, OK (23)
Stillwater, OklahomaSuperHeroes Run 5K/10K/13.1 TAMPA
Tampa, FloridaRun for Breast Cancer 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Biglerville, PA (23)
Biglerville, PennsylvaniaThrough the Smoke Road Race
Mandan, North DakotaLake Norman Forest Run
Statesville, North CarolinaBest in the West Triathlon Festival
Sweet Home, OregonSuperHeroes Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisYadkin River Run
Jonesville, North CarolinaThe Fast & The Furriest®
Rochester, New YorkSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Longview, TX (23)
Longview, TexasRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaPark City Trail Series
Park City, Utah
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
