10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaSpirit Trail Classic
Knob Noster, Missouri2026 - NorthShore Inline Marathon
Duluth, MinnesotaCommunity First Fox Cities Marathon presented by Miron Construction
Menasha, WisconsinLog Run Half Marathon
Stillwater, MinnesotaShirley May France 10k Road Race
Somerset, MassachusettsChoose Life End Suicide
Augusta, GeorgiaFeast of Trumpets
Mineola, TexasMedal Madness 5K, 10K, & 13.1M at Slidell, LA (38)
Slidell, LouisianaTap into the Trails
Cheboygan, MichiganBayside Saved by the Bell 5K, 10K & Half Marathon
Canoga Park, CaliforniaSkinny Raven Oktoberfest
Anchorage, AlaskaMedal Madness 5K, 10K, & 13.1M at Naples, FL (38)
Naples, Florida2026 MLK Dream Run
Portland, OregonBest of the West
Ravenna, OhioHeartbeat Hustle - Third Annual Heartbeat of Hoagland Foundation 5K/10K Fun Run and Walk
Hoagland, IndianaCenterstone's 24th Annual Life;Story 5K/10K Run/Walk for Suicide Prevention - Florida
Sarasota, FloridaRun / Walk / Ruck 4 Heroes
Cottage Grove, MinnesotaMedal Madness 5K & 10K at Akron, PA (38)
Akron, PennsylvaniaSt. John Applefest Road Race
Fenton, Michigan2026 MHRRC Dutchess County Classic
Poughkeepsie, New YorkHit The Brixx 10K/6K presented by Novant Health
Charlotte, North CarolinaMedal Madness 5K, 10K, & 13.1M at Ocala, FL (38)
Ocala, FloridaRun for Coffee 5k / 10k / 13.1 - Roseville
Rocklin, CaliforniaIkaika 5K & 10K
Honolulu, HawaiiArc Run
Meriden, ConnecticutFaith & Freedom Run
Greenville, South CarolinaScottdale Fall Festival 5k & 10k
Scottdale, PennsylvaniaPeace Ranch Wilderness 5K/10K Run
Traverse City, MichiganMill to Mill 5K/10K (Keuka Outlet Trail)
Penn Yan, New YorkRun To Set Them Free 5K | 10K Run and Walk
Shelby Township, MichiganMedal Madness 5K, 10K, & 13.1M at Corunna, MI (38)
Corunna, MichiganPriest Lake Marathon
Priest Lake, IdahoRun For Freedom 5K and 10K
Warrensburg, MissouriColor Run for Nash
Tuscola, IllinoisRunning From Squatch - Springfield, MO
Springfield, MissouriMIDWEST OCR
Marseilles, IllinoisMedal Madness 5K, 10K, & 13.1M at Hudson, FL (38)
Hudson, FloridaMedal Madness 5K, 10K & 13.1M at Charlotte, NC (38)
Charlotte, North CarolinaMed Center Health 10K Classic
Bowling Green, KentuckyRun the Vineyards - Federal Twist 10K/5K
Stockton, New JerseyRUN THE DAM 2026
Grand Coulee, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.