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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

🚀Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

🚀Boosted

Medal Madness 5K, 10K & 13.1M at Panama City Beach, FL (39)

Panama City Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90
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Run Mahomet

Mahomet, Illinois
Fri 31 Jul 26 - Sat 01 Aug 26
$16.90 - $64.60

Ninja 5K, 10K, & 13.1M at Biglerville, PA (31)

Biglerville, Pennsylvania
Sat 01 Aug 26
$33.80 - $70.90

Summer Sizzler- Tampa

Tampa, Florida
Sat 01 Aug 26
$20.83 - $46.28

Green Valley Lake 5k/10k/& Half Marathon

Green Valley Lake, California
Sat 01 Aug 26
$44.00 - $99.00

Blue Crab Bolt Trail Run - Little Bennett

Clarksburg, Maryland
Sat 01 Aug 26
$43.40 - $54.00

Farm Fresh 5K, 10K, & Kids Fun Run

York, Pennsylvania
Sat 01 Aug 26
$12.00 - $34.30

Ninja 5K, 10K, & 13.1M at Williamsburg, VA (31)

Williamsburg, Virginia
Sat 01 Aug 26
$33.80 - $70.90

The Tavern Cup 10K!

Staten Island, New York
Sat 01 Aug 26
$54.00

Ninja 5K, 10K, & 13.1M at Longview, TX (31)

Longview, Texas
Sat 01 Aug 26
$33.80 - $70.90

Pride of the Valley 5K & 10K

Baldwin Park, California
Sat 01 Aug 26
$16.90 - $34.92

The Yellowstone Trail Marathon and Trail Races

West Yellowstone, Montana
Sat 01 Aug 26
$54.00 - $85.80

Robert's Run

Hamilton, Montana
Sat 01 Aug 26
$32.18 - $42.76

Ninja 5K, 10K, & 13.1M at Bel Air, MD (31)

Bel Air, Maryland
Sat 01 Aug 26
$33.80 - $70.90

Viva McAllen 5K/10K Run

Mcallen, Texas
Sat 01 Aug 26
$11.60 - $32.80

Ninja 5K, 10K, & 13.1M at Savannah, GA (31)

Savannah, Georgia
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M, Beavercreek, OH (31)

Beavercreek, Ohio
Sat 01 Aug 26
$33.80 - $70.90

Popsicle 5K/10K/Half - Colorado Springs

Colorado Springs, Colorado
Sat 01 Aug 26
$39.10 - $65.20

Tiki Time Run: Paradise Run 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sat 01 Aug 26
$49.75 - $52.93

Morgan Fair Run

Morgan, Utah
Sat 01 Aug 26
$27.50 - $38.10

Coloma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run

Coloma, Michigan
Sat 01 Aug 26
Free - $38.96

Ninja 5K, 10K, & 13.1M at Mobile, AL (31)

Mobile, Alabama
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at DeBary, FL (31)

DeBary, Florida
Sat 01 Aug 26
$33.80 - $70.90

Run for the Oaks

Rickreall, Oregon
Sat 01 Aug 26
$54.00 - $64.60

The Inferno Challenge Englewood

Englewood, Florida
Sat 01 Aug 26
$30.15 - $38.10

3rd Hope 4 Healing Walk / Run / Roll / Stroll

Saint Ann, Missouri
Sat 01 Aug 26
Free - $52.94

Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Knoxville, Tennessee
Sat 01 Aug 26
$33.80 - $70.90

MKK's Rugged Race Presented by Independence Bank

Owensboro, Kentucky
Sat 01 Aug 26
$22.55 - $64.95

Ninja 5K, 10K, & 13.1M at Fort Smith, AR (31)

Fort Smith, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Ocala, FL (31)

Ocala, Florida
Sat 01 Aug 26
$33.80 - $70.90

Move for Hope - Bee Well - 1K • 5K • 10K • Half Marathon Virtual Races

Miami, Florida
Sat 01 Aug 26 - Tue 31 Aug 27
$64.60

Alaska Distance Classic

Anchorage, Alaska
Sat 01 Aug 26
$40.50 - $51.17

HICKORY HUSTLE 5K & 10K

Colfax, Indiana
Sat 01 Aug 26
$10.80 - $41.70

Ninja 5K, 10K, & 13.1M at Springdale, AR (31)

Springdale, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

Dog Days of Summer – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sat 01 Aug 26
$11.60 - $42.33

Ninja 5K, & 10K at Panama City, FL (31)

Panama City, Florida
Sat 01 Aug 26
$33.80 - $49.70

Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)

Rocky Mount, North Carolina
Sat 01 Aug 26
$33.80 - $70.90

Move for Hope - Wings & Sunshine - 1K • 5K • 10K • Half Marathon Virtual Races

Miami, Florida
Sat 01 Aug 26 - Thu 30 Sep 27
$64.60

Tibbetts Point Run 5k/10k

Cape Vincent, New York
Sat 01 Aug 26
$22.20 - $54.00

Ninja 5K & 10K at Temple, TX (31)

Temple, Texas
Sat 01 Aug 26
$33.80 - $49.70

Heatwave Half Marathon - Dallas

Dallas, Texas
Sat 01 Aug 26
$20.83 - $68.64
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.