10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Medal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (24)
Royal Palm Beach, FloridaGreat Futures 5K & 10K
Nampa, IdahoMedal Madness 5K, 10K, & 13.1M at Jackson, TN (35)
Jackson, TennesseeDeer Trail Run 5K/10K/Half-Marathon
Cincinnati, OhioRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRunning for Children's Rights to Both Parents - 8 of 50 Half Marathons in 50 States - Tennessee
Townsend, TennesseeEast Canyon Marathon - 26.2 - 13.1 - 10K - 5K
Morgan, UtahSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Breast Cancer 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMedal Madness 5K & 10K at Plant City, FL (35)
Plant City, FloridaMedal Madness 5K, 10K & 13.1M at Concord, NC (35)
Concord, North CarolinaMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (35)
Bowling Green, KentuckySloth Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TennesseeFeather Hills Double Barrel 5K/10K
Makanda, IllinoisSummer Sizzler- Ann Arbor
Ypsilanti, MichiganSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonRuntastic NEBO
Payson, UtahSloth Run 5K/10K/13.1 NYC Central
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at York, PA (35)
York, PennsylvaniaSloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasRun for Breast Cancer 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSummer Sizzler - Greater Houston
Sugar Land, TexasSloth Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Breast Cancer 5K/10K/13.1 TAMPA
Tampa, FloridaFoster the Future Run
La Canada, CaliforniaSummer Sizzler- St Louis
Maryland Heights, MissouriSummer Sizzler- Greater Chicago
Aurora, IllinoisSummer Sizzler- Lansing
Lansing, MichiganSummer Sizzler- Little Rock
North Little Rock, ArkansasSummer Sizzler- San Antonio
San Antonio, TexasMillennium Meadows Marathon
Grand Rapids, MichiganNewtown Community Running Event
Newtown, Connecticut954 Iguana Man 5K/10K
Coconut Creek, FloridaBig Island International Marathon 2027
Hilo, HawaiiRomeo Peach Festival
Romeo, MichiganGolden Harvest Half Marathon & 5k/10k - St. Paul
Maple Grove, MinnesotaCrosswinds Run Series
Canandaigua, New YorkMedal Madness 5K, 10K, & 13.1M at Holiday, FL (36)
Holiday, FloridaBeach Day 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.