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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

City of Trees Marathon

Boise, Idaho
Sun 11 Oct 26
$38.53 - $70.27
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Run for Chocolate 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Biglerville, PA (27)

Biglerville, Pennsylvania
Sat 04 Jul 26
$33.80 - $70.90

Greatest 4th in the North 5k,10k, & 2k

Lake City, Michigan
Sat 04 Jul 26
$12.20 - $44.15

July 4th Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Knoxville, Tennessee
Sat 04 Jul 26
$33.80 - $70.90

OTC Butte To Butte

Eugene, Lane
Sat 04 Jul 26
$35.00

The "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!

St Charles, Missouri
Sat 04 Jul 26
$27.50 - $74.14

The Great American Race

Visalia, California
Sat 04 Jul 26
$28.25 - $54.75

US 5K, 10K, & 13.1M at Mobile, AL (27)

Mobile, Alabama
Sat 04 Jul 26
$33.80 - $70.90

Red, White & Blue Race

Fort Bragg, California
Sat 04 Jul 26
$27.50 - $64.60

Eagle 5K, 10K, & 13.1M at Ocala, FL (27)

Ocala, Florida
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Longview, TX (27)

Longview, Texas
Sat 04 Jul 26
$33.80 - $70.90

Conquer the Hill 10k Run/4.5 Mile Walk

Cincinnati, Ohio
Sat 04 Jul 26
$27.85

Freedom Run

De Forest, Wisconsin
Sat 04 Jul 26 - Mon 06 Jul 26
$17.50 - $35.00

Run for Chocolate 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

Springdale, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

La Palma Fitness Run for Fun

La Palma, California
Sat 04 Jul 26
$11.60 - $48.70

Downingtown Good Neighbor Day - Firetrucks and Fireworks 2026

Downingtown, Pennsylvania
Sat 04 Jul 26
Free - $55.50

Lenexa Freedom Run

Lenexa, Kansas
Sat 04 Jul 26
$30.68

Eagle 5K, 10K, & 13.1M at Fort Smith, AR (27)

Fort Smith, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

Tofte Trek Wilderness Race

Tofte, Minnesota
Sat 04 Jul 26
Free - $43.65

BOOM!

Tyler, Texas
Sun 05 Jul 26
Free - $69.70

Christmas 5K/10K/Half Marathon in July - Eugene

Eugene, Oregon
Sun 05 Jul 26
$39.10 - $59.90

BOOM!

Houston, Texas
Sun 05 Jul 26
Free - $72.88

Suttons Bay - Run Michigan Cheap

Suttons Bay, Michigan
Sun 05 Jul 26
$22.20 - $32.80

Runner Stumbles

Cle Elum, Washington
Sun 05 Jul 26
$27.50

Red White & Blue 5k, 10k, 15k, Half Marathon

Van Nuys, Los Angeles
Sun 05 Jul 26
$25.99 - $40.99

Narbona Pass Classic

Tohatchi, New Mexico
Sun 05 Jul 26
$27.50

Treat Trot Lansing

Lansing, Michigan
Sun 05 Jul 26
$20.83 - $46.28

EDRRC - Racing to Save Lives 5K/10K

Lagrangeville, New York
Sun 05 Jul 26
$35.00

Treat Trot Houston

Houston, Texas
Sun 05 Jul 26
$20.83 - $46.28

Treat Trot Greater Chicago

Aurora, Illinois
Sun 05 Jul 26
$20.83 - $46.28

Master's 10K & 5K

Anchorage, Alaska
Wed 08 Jul 26
$27.50

Coveathlon #1

Newport Beach, California
Thu 09 Jul 26
$43.40 - $96.40

2026 Bastille Day Race - 5K Run/Walk, 10K & 15K

Fenton, Michigan
Sat 11 Jul 26
$22.95 - $60.31

St. Urho 5K/10K

Menahga, Minnesota
Sat 11 Jul 26
$27.50

Clear Lake Run Day, Fun Day

Fremont, Indiana
Sat 11 Jul 26
$22.20 - $32.80
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.