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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Millerton Lake Crows Nest Triathlon, 5k & 10k

Friant, California
Sun 12 Apr 26
$49.20 - $1,051.50
πŸš€Boosted

Time Travel Half-Marathon (and 5k/10k) - Columbus

Granville, Ohio
Sun 18 Jan 26
$20.83 - $87.72
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Luau 5K, 10K, & 13.1M at York, PA (19)

York, Pennsylvania
Sat 09 May 26
$33.80 - $70.90

Mother's Day Run for the Roses: Half Marathon, 10K and 5K

Coplay, Pennsylvania
Sun 10 May 26
$38.10 - $85.80

Brooklyn Mother's Day Half, 10K, 5K β€’ 2026

Brooklyn, New York
Sun 10 May 26
$64.60 - $112.30

Colorado Women's Classic - Westminster

Westminster, Colorado
Sun 10 May 26
Free - $60.00

Super Mom 5K/10K/Half - Chattanooga

Chattanooga, Tennessee
Sun 10 May 26
$28.60 - $59.90

Milwaukee Mother's Day Half Marathon, 10K, & 5K

Milwaukee, Wisconsin
Sun 10 May 26
Free - $113.61

Hometown Half Marathon & 5k/10k - Houston

Houston, Texas
Sun 10 May 26
$20.83 - $68.64

Hometown Half Marathon & 5k/10k - Columbus

Columbus, Ohio
Sun 10 May 26
$20.83 - $68.64

Mother's Day Run

Fresno, California
Sun 10 May 26
$17.40 - $59.80

Hometown Half Marathon & 5k/10k - Denver

Denver, Colorado
Sun 10 May 26
$20.83 - $68.64

Run This Mother Half Marathon, 10k, 5K

San Antonio, Texas
Sun 10 May 26 - Thu 14 May 26
$27.50 - $133.50

Hometown Half Marathon & 5k/10k - Dallas

Dallas, Texas
Sun 10 May 26
$20.83 - $71.82

Ohio Mother’s Day 1mi, 5k, 10k, 15k & FREE Kids Dash

Columbus, Ohio
Sun 10 May 26
Free - $69.99

USA Beach Running Championships

Cocoa Beach, Florida
Sun 10 May 26
$38.10 - $85.80

Mom Day 5K, 10K + Kiddo Dash

Westerville, Ohio
Sun 10 May 26 - Sun 31 May 26
$12.40 - $49.50

Bagel Run

Dallas, Texas
Sun 10 May 26
$16.90 - $43.40

Vermont Sun Triathlon and Run Series

Salisbury, Vermont
Sun 10 May 26 - Sun 30 Aug 26
$43.40 - $250.10

Run for the Rose – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 10 May 26
$26.97 - $41.81

Thousand Islands Half Marathon, 10K & 5K

Wellesley Island, New York
Fri 15 May 26 - Sat 16 May 26
$43.40 - $99.58

The Ta Ta Dash The Race to Erase Breast Cancer

Spokane, Washington
Sat 16 May 26
$11.60 - $48.70

Conservation Chase

Delafield, Wisconsin
Sat 16 May 26
Free - $54.50

Fiesta De Mayo Half Marathon

Irving, Texas
Sat 16 May 26 - Wed 20 May 26
Free - $181.19

Hometown Half Marathon & 5k/10k - St Louis

St. Louis, Missouri
Sat 16 May 26
$20.83 - $63.34

Luau 5K, 10K, & 13.1M at Corunna, MI (20)

Corunna, Michigan
Sat 16 May 26
$33.80 - $70.90

Detective Mike Doty Memorial Run

Rock Hill, South Carolina
Sat 16 May 26
$27.50 - $32.80

Luau 5K, 10K, & 13.1M, Deer Park, TX (20)

Deer Park, Texas
Sat 16 May 26
$33.80 - $70.90

Luau 5K, 10K, & 13.1M at Bettendorf, IA (20)

Bettendorf, Iowa
Sat 16 May 26
$33.80 - $70.90

2025 Happy Valley Fun Run

Happy Valley, Oregon
Sat 16 May 26
Free - $43.65

Luau 5K, 10K, & 13.1M at Fort Smith, AR (20)

Fort Smith, Arkansas
Sat 16 May 26
$33.80 - $70.90

Conestoga Crusher 5K & 10k Trail Race & Kids Trail Race

Holtwood, Pennsylvania
Sat 16 May 26
Free - $43.40

Luau 5K & 10K at Phoenix, AZ (20)

Phoenix, Arizona
Sat 16 May 26
$33.80 - $49.70

Operation: Ruck the Bayou

Houston, Texas
Sat 16 May 26
$22.20 - $59.30

Annual Super Hero Shuffle 5k/10k Run/walk

Lake Geneva, Wisconsin
Sat 16 May 26
$15.28 - $44.96

Iowa Trail Run Series: Ledges

Madrid, Iowa
Sat 16 May 26
$38.10

2026 Teal Ribbon Run / Walk - Hope for Heather

Minoa, New York
Sat 16 May 26 - Sat 30 May 26
$27.50 - $32.80

Luau 5K, 10K, & 13.1M at Charlotte, NC (20)

Charlotte, North Carolina
Sat 16 May 26
$33.80 - $70.90

Taco the Town 5K & 10k

Cottleville, Missouri
Sat 16 May 26
$9.07 - $44.30

Lion Heart Half Marathon, 10K and 5K Run

Woodward, Oklahoma
Sat 16 May 26
$25.00 - $50.00

Hospital Hill Run

Kansas City, Missouri
Sat 16 May 26
$43.40 - $107.00

Run The Bluegrass

Lexington, Kentucky
Sat 16 May 26
$27.50 - $91.10
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.