10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
MLK Freedom Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaTime to Paddy 5k/10k & Lucky 13.1 - Fort Myers
Fort Myers, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a βBoostβ. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, β10kβs near San Francisco or βmarathons in Aprilβ. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
2026 Zeigler Kalamazoo Marathon
Kalamazoo, MichiganIsland Spring Half Marathon
Alameda, CaliforniaEducation Foundation Ringling Bridge Run
Sarasota, FloridaHummingbird Run: Safe Driving Initiative
Wrentham, NorfolkPike's Peek 10K
Derwood, MarylandRun the Rock
Janesville, WisconsinTear Drop Half Marathon, 10K & 5K
Chatsworth, GeorgiaWhidbey Island Marathon
Oak Harbor, WashingtonMaui Marathon and Half Marathon April 26, 2026
LΔhainΔ, HawaiiDoNot Stop Half Marathon (5k/10k) - Lincoln
Lincoln, NebraskaPueblo Spring Runoff
Pueblo, ColoradoDoNot Stop Half Marathon (5k/10k) - Indianapolis
Indianapolis, IndianaDoNot Stop Half Marathon (5k/10k) - Fort Worth
Fort Worth, TexasUnited Financial Freeland Walleye Races 5K/10K
Freeland, MichiganSpring Classic Duathlon, Half, 10k & 5k
Vancouver, WashingtonDoNot Stop Half Marathon (5k/10k) - Little Rock
North Little Rock, ArkansasSuper Hero Dash β 5K, 10K, 10M, and Half Marathon
Long Beach, California2026 Cal Tri Culpeper - 4.26.26
Culpeper, VirginiaDoNot Stop Half Marathon (5k/10k) - Austin
Marble Falls, TexasWildflower Experience
Bradley, MontereyVibha Bay Area Dream Mile 2026
Fremont, CaliforniaLONG ISLAND MARATHON FESTIVAL
East Meadow, New YorkNeuse River Bridge Run 2026
New Bern, North CarolinaGarmin Marathon Durham
Durham, North CarolinaCinco De Mayo Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (18S40)
Naples, FloridaRun the Bronx
Bronx, New YorkSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkLuau 5K, 10K, & 13.1 at Anclote Gulf Park, Holiday, FL (18S30)
Holiday, FloridaIronHorse - USATF Certified & Sanctioned
Riceville, IowaCinco De Mayo Run 5K/10K/13.1 HOUSTON
Houston, TexasTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganMay The Course Be With You
Greensboro, North CarolinaCinco De Mayo Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Wiener Run 5K & 10K - San Antonio
San Antonio, TexasDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, Iowa3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNaples Youth Corp 5k/10k Run
Naples, New York24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
