10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Wachusett Mountain Race
Princeton, MassachusettsWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Run for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWoodbridge Village Association 50th Anniversary - Ralph J. Redington 5K/10K Run and Kids Run
Irvine, CaliforniaEagle 5K, 10K & 13.1M at Jacksonville, FL (27)
Jacksonville, FloridaJuly 4th Run 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaEagle Chase Fire on the River 2026
Prairie du Sac, WisconsinEllwood City Arts & Crafts Food Festival 10K (formerly known as the Ledger 10k)
Ellwood City, PennsylvaniaRun for Chocolate 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoJuly 4th Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLake Country Freedom 5K & 10K
Oconomowoc, WisconsinAltru Family YMCA Firecracker 5K & 10K Fun Run/Walk
Grand Forks, North DakotaRun for Chocolate 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBuhl Fun Run Sagebrush Days
Buhl, IdahoEagle 5K, 10K, & 13.1M at Bel Air, MD (27)
Bel Air, MarylandStayton Fun Run
Stayton, OregonEagle 5K, 10K, & 13.1M at Kansas City, MO (27)
Kansas City, Missouri2026 Harlan Hustle
Alma, NebraskaJuly 4th Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasLas Vegas 4th of July 5k / 10k
Las Vegas, ClarkIndependence Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, TexasJuly 4th Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFreedom Run 2026
Springfield, IllinoisFreedom Race 5k, 10k, 15k
Fairborn, OhioFreedom Fun Run (5K & 10K) + 1 mile run for kids
Alexandria, MinnesotaRun for Chocolate 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaMilford Firecracker 5K & 10K
Milford, MichiganRun for Chocolate 5K/10K/13.1 MEMPHIS
Memphis, TennesseeIrondequoit 4th of July -- 10k and 2 Mile Fun Run
Rochester, New YorkPalisades Will Rogers 5K/10K Run
Pacific Palisades, CaliforniaJuly 4th Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisEagle 5K, 10K, & 13.1M at Stillwater, OK (27)
Stillwater, OklahomaGene Bednarowski Memorial Run
Watervliet, MichiganRun for Chocolate 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriValley 4th RUN
Harrisonburg, VirginiaJuly 4th Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaVolksläufe - The People's Race
Frankenmuth, MichiganRun for Chocolate 5K/10K/13.1 SEATTLE
Seattle, WashingtonJuly 4th Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeEagle 5K, & 10K at Panama City, FL (27)
Panama City, FloridaRun for Chocolate 5K/10K/13.1 LOS ANGELES
Los Angeles, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
