10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaE-Dragon Run Festival
San Antonio, TexasThe Forty Fort Cemetery 3rd Annual Walk/5K/10K
Forty Fort, PennsylvaniaToughest 10k Kemah
Kemah, TexasSeasonal Confusion 5K. 10K. Half Marathon by Califlow Runs
Long Beach, CaliforniaThe NJ Fall Endurance Classic Half Marathon, 10k, 5k
Bridgewater, New Jersey12th Annual ROCovery Run/Walk and X-Challenge! Presented by Wegmans & Owen's Point
Henrietta, New YorkShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaHelvetia 10k Mountain Run
Helvetia, West VirginiaPlaza 10K
Kansas City, MissouriTMC Tucson 10k
Tucson, ArizonaGold Country Run 10K, 5K and Kids K Presented by Marshall
El Dorado Hills, CaliforniaHealthy New Albany Walking Classic
New Albany, OhioAloha Run San Diego
San Diego, CaliforniaOffer
Use code FARSD5 and get $5 off registration
Bozeman Half Marathon & 10K
Bozeman, MontanaCorrales Ditch Run
Corrales, New MexicoThe Great Chase
Saint Louis, MissouriLeon's Heroes Obstacle Course Race - Indiana Dunes National Park
Gary, IndianaPark to Playa 10K
Culver City, CaliforniaThe Zoom RedHawk Triathlon & Multisport Festival
College Corner, Ohio16th Annual Race For A Soldier Half Marathon, 10K & 5K, Virtual Run, and Kids Run
Gig Harbor, WashingtonGolden Harvest Half Marathon & 5k/10k - Fayetteville
Fayetteville, ArkansasThe Peake Run- Our Big Ducking 60th Anniversary Run at the Maryland Seafood Festival
Annapolis, MarylandHub City Races: Half, 10K & 5K
Crown Point, IndianaGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioMontville Race Day 5K , 10K , and Color Run
Oakdale, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaGranite Bay 5K & 10K
Granite Bay, CaliforniaRMRR September Trophy Series
Thornton, ColoradoRace To Slow The Pace
Lodi, CaliforniaValor
Kilgore, TexasCherry City Half Marathon, 10K, 5K & Kids Race
Salem, OregonBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonTidewater Striders Elizabeth River Run 10K & Mile
Portsmouth, VirginiaIowa Trail Run Series: Jester Park
Granger, IowaNavajo Code Talker 10K
Window Rock, ArizonaNM CHIPS AND SALSA HALF MARATHON + 10K, 5K RUN OR WALK AND KIDS K
Albuquerque, New MexicoCOCOA INTERNATIONAL HALF MARATHON - 1mile - 5k - 10k - 15k - 21k
Cocoa, FloridaInclusion In Motion
East Islip, New YorkMt. Spokane Trail Run
Mead, WashingtonHeartland 30K Series
Kansas City, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.