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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

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La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

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Halloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 31 Oct 26
$32.80 - $48.70
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Brook Hill Warrior Trail Run

Bullard, Texas
Sat 03 Oct 26
$38.10 - $48.70

GREAT SOUTH BAY RUN

Bay Shore, New York
Sat 03 Oct 26
$44.00 - $79.00

Haunted 5K, 10K, 13.1M at Columbus, GA (40)

Columbus, Georgia
Sat 03 Oct 26
$33.80 - $70.90

North Shore Trail Run

Spring Lake, Michigan
Sat 03 Oct 26
Free - $43.40

Haunted 5K, 10K & 13.1M at Williamsburg, VA (40)

Williamsburg, Virginia
Sat 03 Oct 26
$33.80 - $70.90

Night Owl 5k, 10k and the 6 hour shuffle

Lake Elmo, Minnesota
Sat 03 Oct 26
$32.80 - $64.60

WAAV Strides For Safety

Wakefield, Massachusetts
Sat 03 Oct 26
$16.90 - $43.40

Haunted 5K, 10K, 13.1M at Venice, FL (40)

Venice, Florida
Sat 03 Oct 26
$33.80 - $70.90

Rim to Rim Royal Gorge Races: 5K Road Run, Trail 8 Mile, Trail Half Marathon

Canon City, Colorado
Sat 03 Oct 26
Free - $85.80

Alum Creek Trail Races

Lewis Center, Ohio
Sat 03 Oct 26
$43.40 - $107.00

Impact Road Race 5K | 10K | 1Mile

Pelham, Alabama
Sat 03 Oct 26
$30.00 - $40.00

MoCo CARES Charity Race

Gaithersburg, Maryland
Sat 03 Oct 26
$22.20 - $48.70

The Towpath Marathon

Cleveland, Ohio
Sat 03 Oct 26
$59.30 - $91.10

Haunted 5K, 10K, & 13.1M at Grand Ledge, MI (40)

Grand Ledge, Michigan
Sat 03 Oct 26
$33.80 - $70.90

Snack Town RunFest 2026

Hanover, Pennsylvania
Sat 03 Oct 26
Free - $101.70

Traipsing Thru Timberlake 10k/5k

Chapin, South Carolina
Sat 03 Oct 26
$44.20 - $49.54

Run the Platte Half / 10K / 5K

Springfield, Nebraska
Sat 03 Oct 26
$34.92 - $52.94

Long Grove's Oktoberfest Half Marathon, 10K & 5K

Long Grove, Illinois
Sat 03 Oct 26
$45.99 - $134.99

GRRRR Great River Road Road Race

McGregor, Iowa
Sat 03 Oct 26
$43.40

Lafayette Music Fest -5K - 10K

Lafayette, Colorado
Sat 03 Oct 26
$48.70 - $69.90

HRCA Wildcat Mountain Trail Races

Littleton, Colorado
Sat 03 Oct 26
$10.00 - $55.00

Port Harbor Dash Fun Run/5K/10K

Catoosa, Oklahoma
Sat 03 Oct 26
$22.20 - $38.10

Lincoln Days Railsplitter 5K and 10K

Hodgenville, Kentucky
Sat 03 Oct 26
$11.60 - $38.10

Orthopaedic Rehab Specialists Oktoberfest 10K/5K, Kids Superhero Run

Jackson, Michigan
Sat 03 Oct 26
$6.80 - $22.75

Around the Bend Five & Ten

Strawberry Plains, Tennessee
Sat 03 Oct 26
$22.20 - $48.70

Girl Power 5k/10k

Las Vegas, Nevada
Sat 03 Oct 26
$44.30 - $49.64

Apple Harvest Run - 10K - 5K - 1 Mile

Santaquin, Utah
Sat 03 Oct 26
$27.50 - $38.10

Spooky Dash 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 03 Oct 26
$22.99 - $37.99

Run for the Pumpkins Trail Run

Westerly, Rhode Island
Sat 03 Oct 26
Free - $25.38

Haunted 5K, 10K & 13.1M at Bel Air, MD (40)

Bel Air, Maryland
Sat 03 Oct 26
$33.80 - $70.90

Zeal Rum Runners Race Series

Rosharon, Texas
Sat 03 Oct 26
$22.20 - $59.30

Race Judicata

Nashville, Tennessee
Sat 03 Oct 26
Free - $48.70

Irving Oktoberfest Half Marathon

Irving, Texas
Sat 03 Oct 26 - Tue 06 Oct 26
Free - $191.79

Haunted 5K, 10K, 13.1M & 26.2M at Stillwater, OK (40)

Stillwater, Oklahoma
Sat 03 Oct 26
$33.80 - $97.40

Haunted 5K & 10K at Trussville, AL (40)

Trussville, Alabama
Sat 03 Oct 26
$33.80 - $49.70

Currahee Challenge 5K/10K

Toccoa, Georgia
Sat 03 Oct 26
$33.44

Edenton Nut Run

Edenton, North Carolina
Sat 03 Oct 26
Free - $60.10

Haunted 5K, 10K, 13.1M & 26.2M at Beavercreek, OH (40)

Beavercreek, Ohio
Sat 03 Oct 26
$33.80 - $97.40

Falla Walla Half Marathon, 10K & Heroes 5K Run

Walla Walla, Washington
Sat 03 Oct 26
$43.40 - $75.20

Haunted 5K, 10K, & 13.1M at Mobile, AL (40)

Mobile, Alabama
Sat 03 Oct 26
$33.80 - $70.90
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.