10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for the Pumpkins Trail Run
Westerly, Rhode IslandLady of the Mountain Run
Alamogordo, New MexicoHickory Foundation YMCA Turkey Trot 5K 10K & Youth Fun Run
Hickory, North CarolinaTurkey Trails - Tampa
Tampa, FloridaAnaheim Turkey Trot 5K/10K -Corner of Katella on the SANTA ANA RIVER TRAIL. Across the street from Honda Center
Anaheim, CaliforniaHarrods Creek Trail Bash
Prospect, KentuckyGobbler Grind Marathon, Half Marathon, 10K & 5K
Overland Park, KansasGet Basted Turkey Trot 5K, 10K, 15K, Half
Cumming, GeorgiaLincolnwood Turkey Trot: 5k, 10k, Walk, Dash
Lincolnwood, IllinoisThe Gobbler Half Marathon, 10K & 5K
Lexington, KentuckyChatham in the Fall 10k Run
Chatham, MassachusettsTurkey Trails- Grand Rapids
Grand Rapids, MichiganTurkey Trails - St. Louis
Ballwin, MissouriElf Run
Hales Corner, WisconsinThe New Jersey Fall Half, 10K, and 5K
Englishtown, New JerseyTurkey Trails- Des Moines
Des Moines, IowaDowagiac All Trail Turkey Trot
Dowagiac, MichiganTurkey Trails- Houston
Sugar Land, TexasTurkey Trails- Toledo
Toledo, OhioSri Chinmoy Thanksgiving Day 5K, 10K & Kids Race
New York, New YorkHouston Turkey Dash
Houston, TexasPie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (Thanksgiving) 50
Ocala, FloridaWestchester Turkey Trot 10K & 5K presented by Northwell Orthopedics
Valhalla, New York30A 10K Thanksgiving Day Races
Rosemary Beach, FloridaRace with Grace 5K AND 10K
Rochester, New York16th Annual Gainesville Turkey Trot 5K/10K/Half Marathon presented by Limestone Shirt Factory
Gainesville, GeorgiaTamarac Turkey Trot
Fremont, MichiganPlucked Turkey 10k
Anniston, AlabamaDoug Opel's Run for the Kids
Sheboygan, WisconsinMansfield and Lexington Turkey Trot
Mansfield, OhioPie Gobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (48TR) 75
DeBary, Florida13th Annual Lake Jackson Turkey Trot
Lake Jackson, TexasAdventHealth Groveland Turkey Trot 5K & 10K presented by LiveTrends Design Group
Groveland, FloridaScheels North Texas Turkey Trot 2025
Frisco, TexasKaty YMCAs 23rd Annual Turkey Dash
Katy, TexasPie Gobbler 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (Thanksgiving) 150
Little Rock, ArkansasTurkey Stampede presented by Adams Remco
Elkhart, IndianaIndian Fields Tavern/5 Fields Brewing Co. Low Key Turkey Trot
Charles City, Virginia2025 Calabash Turkey Trot
Calabash, North CarolinaZoom Turkey Trot
San Jose, California2025 Turkey Trot Trail 5k & 10k
Gainesville, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.