10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Stephenville Lions Club Spooktacular
Stephenville, TexasThe Rising
Oviedo, FloridaSwing the Gates 5k and 10k
Oak Harbor, WashingtonHalloween Trick or Trot Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaPB&J Fuel Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasThe Great West Chase
Tampa, FloridaSheriff's Benefit Fund Run
Wichita, KansasMonster Dash 5K, 10K, and 1 Mile
Weslaco, TexasColors 4 Cancer 5K/1M/Virtual
New Bern, North CarolinaMedal Madness 5K, 10K & 13.1M at Panama City Beach, FL (44)
Panama City Beach, FloridaPB&J Fuel Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyHalloween Trick or Trot Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriPlano Pacers Boo Scoot 5K/10K and Free Kids 1K
Plano, TexasHaunted Trail Run 5k/10k
Cincinnati, OhioMedal Madness 5K, 10K, & 13.1M at Slidell, LA (44)
Slidell, LouisianaHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSpooky Sprint - Colorado Springs
Colorado Springs, ColoradoPB&J Fuel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisHAUNTED HALLOWEEN 5K & 10K RUN / WALK: A fundraiser for the Spring Lake Schools Boys' volleyball program.
Spring Lake, MichiganWicked Fast 5K & 10K
Tacoma, WashingtonMonster Mad-Dash
DFW, TexasPB&J Fuel Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaHalloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K & 13.1M at Camp Springs, MD (44)
Camp Springs, MarylandCamino De Los Muertos
Lewisville, TexasTwo Cities Marathon
Fresno, CaliforniaHalloween Leftovers – 5K, 10K, 10-Miler, Half Marathon
Long Beach, California2026 Xracers 10K Ride and Run Day Of The Dead
Baytown, TexasSalute to Veterans 5K/10K/Half Marathon - Phoenix
Glendale, ArizonaAll-Out Kooky-Spooky
Golden, ColoradoClarksburg Country Run
Clarksburg, CaliforniaGot Chocolate 5k/10k
Xenia, OhioLuz y Vida 5k, 10k, 15k, Half Marathon
RiversideThe Burn Run
East Syracuse, New YorkOconoWattaWoc
Oconomowoc, WisconsinWe Got Your Six Running Festival
White Plains, MarylandSweat For Vets Challenge
Altoona, PennsylvaniaDÃa de Muertos - Viva la Vida - 5K, 10K, and Half Marathon by Califlow Runs
Long beach, CaliforniaWarrior Rush - Army of Hades - 5K, 10K, and Half Marathon 13.1
New Lenox, IllinoisRockville 10K/5K
Rockville, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
