10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
2027 Walt Disney World® Marathon Weekend
Orlando, FloridaTECH CORPS Charity Group Registration (2027 Walt Disney World® Marathon Weekend)
Kissimmee, Florida2027 Walt Disney World® Marathon Weekend
Orlando, FloridaAll-Out Polar Prowl
Arvada, ColoradoNew Year 5K, 10K, & 13.1M at Sapulpa, OK (02)
Sapulpa, OklahomaFreeze Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeChilly Willy 5K/10K/Half Marathon - Albuquerque
Albuquerque, New MexicoRunning From Yeti - Memphis, TN
Memphis, TennesseeRiver Road Half Marathon, 10 mi, 10k and 5k
Comfort, KendallNew Year 5K & 10K, at Tarpon Springs, FL (02)
Tarpon Springs, FloridaRiver City Micro Marathon
Decatur, AlabamaChilly Willy 5K/10K/Half Marathon - Tucson
Tucson, ArizonaGrievances & Gratitude Run – New Year Reset 5K 10K Half Marathon
Long Beach, CaliforniaNew Year 5K, 10K, & 13.1M, Deland, FL (02)
Deland, FloridaChilly Willy 5K/10K/Half Marathon - Atlanta
Sugar Hill, GeorgiaResolution Run
La Center, WashingtonEvansville Resolution Run/Walk 5K, 10K, 15K
Evansville, IndianaRiver Ranch Resolution Run
Liberty Hill, Texas8th Annual Forging Families 5K/10K and 1 Mile Fun Run
Columbiana, AlabamaNew Year 5K, 10K, & 13.1M at York, PA (02)
York, PennsylvaniaFrozen Nuts Trail Run
Nancy, KentuckyFog Run
Bakersfield, CaliforniaNew Year 5K, 10K, & 13.1M at Richmond, KY (01)
Richmond, KentuckyCitrus Heritage Run
Riverside, CaliforniaNew Year 5K, 10K, & 13.1M, Largo, FL (02)
Largo, FloridaTidewater Striders 2027 Distance Series #1
Chesapeake, VirginiaNew Year 5K, 10K, & 13.1M at Punta Gorda, FL (01)
Punta Gorda, FloridaNJ Trail Series SOMO Winter 3
South Orange, New JerseyNew Year 5K, 10K, & 13.1M at Concord, NC (02)
Concord, North CarolinaNew Year 5K, 10K, & 13.1M at Branson, MO (01)
Branson, MissouriHOST Park's 2027 Cold Start Warm Finish Family Fun Run/Walk & Canicross
Kailua Kona, HawaiiYoung Life SETX Run With Endurance
Lumberton, TexasNew Year 5K, 10K, & 13.1M at Winston-Salem, NC (02)
Winston-Salem, North CarolinaTime Travel Half-Marathon/5K/10K - Ann Arbor
Ypsilanti, MichiganNew Year 5K, 10K, & 13.1M at Pflugerville, TX (02)
Pflugerville, TexasYoung Life Run with Endurance
Lumberton, TexasNew Year 5K, 10K, & 13.1M at Marianna, FL (02)
Marianna, FloridaTime Travel Half-Marathon/5K/10K - Houston
Houston, TexasNew Year 5K, 10K, & 13.1M at Gadsden, AL (01)
Gadsden, AlabamaAdventHealth Moonlight Beach Run
Daytona Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.