10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough San Francisco at Crissy Field 5k, 100k & Half Marathon
San Francisco, CaliforniaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Bank of American Chicago Marathon
Chicago, CookRun for Chocolate 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisCold Front - Tulsa
Tulsa, OklahomaValentine's Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Chocolate 5K/10K/13.1 PHOENIX
Phoenix, ArizonaFrozen Trailfest Trail Race
Fort Wayne, IndianaSweetheart Run 5K and 10K
Overland Park, KansasValentine's Day Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K & 13.1M at Richmond, KY (07)
Richmond, KentuckyMedal Madness 5K, 10K, & 13.1M at Savannah, GA (07)
Savannah, GeorgiaHouston Ultra Trail
Houston, TexasRun for Chocolate 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Deland, FL (07)
Deland, FloridaValentine's Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Chocolate 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Cedar Rapids IA (07)
Cedar Rapids, IowaValentine's Day Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Punta Gorda, FL (07)
Punta Gorda, FloridaRun Walk to Remember 5K / 10K / Fun Run
Lavonia, GeorgiaRun for Chocolate 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRUN FOR GOOD FORTUNE 5K. 10K. Half Marathon
Long Beach, CaliforniaValentine's Day Run 5K/10K/13.1 HOUSTON
Houston, TexasRun for Chocolate 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K & 10K at Gainesville, FL (07)
Gainesville, FloridaLove on the Run Half Marathon
Irving, TexasValentine's Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K & 13.1M at Pflugerville, TX (07)
Pflugerville, TexasRun Oak Island 2027
Oak Island, North CarolinaRun for Chocolate 5K/10K/13.1 HOUSTON
Houston, TexasBaton Rouge General Mardi Gras Mambo 5K/10K
Baton Rouge, LouisianaMATAGORDA: Gulf Coast Trail Running Festival
Matagorda, TexasValentine's Day Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun for Chocolate 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K & 10K at Raleigh, NC (07)
Raleigh, North CarolinaStrawberry Plains Half Marathon and 10K, Presented by Eddie's Health Shoppe
Strawberry Plains, Tennessee2027 Coronado Valentine's Day 10K, 5K and 1 Mile Fun Run/Walk
Coronado, CaliforniaTotally Awesome 80's Race 5k / 10k and 1 mile Fun Run
Ponte Vedra, Florida13th Annual Suwanee Half Marathon / 10k / 5k
Suwanee, GeorgiaRodeo Clown Roundup
Houston, TexasSuperbowl Tailgate Trot 10K
Allentown, PennsylvaniaRedondo Beach Super Bowl Sunday 10k/5k
Redondo Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.