10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Always Hope Easter Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaInto the Hills Eltuck 10k
Bellvue, Colorado24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaCinco De Mayo Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K, & 13.1M at Everett, WA (18)
Everett, WashingtonBoise River Marathon
Eagle, IdahoCinco De Mayo Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonLuau 5K, 10K, & 13.1M at Charlotte, NC (18)
Charlotte, North CarolinaPechanga Trail Run
Spicewood, TexasSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriCinco De Mayo Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, KansasLuau 5K, 10K,15K, & 13.1M at Stillwater, OK (18)
Stillwater, OklahomaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHealthy Strides 5K 10K
Fairfax Station, VirginiaLuau 5K, 10K, & 13.1M at Knoxville, TN (18)
Knoxville, TennesseeFiesta Pensacola 10K & 5K
Pensacola, FloridaHometown Half Marathon & 5k/10k - Greater Atlanta
Atlanta, GeorgiaSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 5K, 10K, & 13.1M at Tallahassee, FL (18)
Tallahassee, FloridaCinco De Mayo Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaStomp Out Suicide Trail Race
Dade City, FloridaThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeLuau 5K, 10K, & 13.1M at Longview, TX (18)
Longview, TexasCinco De Mayo Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLuau 5K, 10K, & 13.1M at Williamsburg, VA (18)
Williamsburg, VirginiaCAPES For Kids Run
Florence, South CarolinaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaHometown Half Marathon & 5k/10k - Greater Chicago
Chicago, IllinoisSunrise Marathon 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun Happy 50K (and other happy distances)
North Liberty, IndianaAIMHigh-Keep Pressing 5K/10K/13.1
Henderson, North CarolinaCinco De Mayo Run 5K/10K/13.1 NYC
New York City, New YorkAbrazo 5K Walk & 10K Run 2026
San Ysidro, CaliforniaLuau 5K, 10K, & 13.1M, Beavercreek, OH (18)
Beavercreek, OhioFountainhead Half Marathon and 10K++ Trail Run
Fairfax Station, Virginia2026 Annual Burns Park Run
Ann Arbor, MichiganThe Automaster Shelburne Half Marathon & 5k/10k
Shelburne, VermontEl Cinco Cinco
Houston, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.