10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
National Singles Day: Singles & Friends Running Club ATLANTA
Atlanta, GeorgiaHERoes in Deed HERo Run 2025
Warwick, New YorkWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Hedgehog Dash 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaHedgehog Dash 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasMission: Possible Run, Walk
Shreveport, LouisianaMedal Madness 5K &10K at Green Hills County Park, Raleigh, NC (37) 45
Raleigh, North CarolinaHedgehog Dash 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPlanet NY Half Marathon, 10K, and 5K Races
Forest Hills, New YorkMedal Madness 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (37) 50
Tarpon Springs, FloridaNational Chocolate Day: Run for Chocolates KANSAS CITY
Kansas City, MissouriMister Softee 5k, 10k Ice Cream Races with 1 mile Fun Run
Jacksonville, FloridaMorton Pumpkin Classic
Morton, IllinoisEarth and Sky Fall Equinox Run 5K, 10k, & Half Marathon
Santa Monica, CaliforniaHedgehog Dash 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHendersonville Triple Classic-15K/10K/5K
Hendersonville, TennesseeMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (37) 150
Olympia, WashingtonHedgehog Dash 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaPatched with Hope
Urbana, OhioThe Forty Fort Cemetery 2nd Annual Walk/5K/10K
Forty Fort, PennsylvaniaParker Parks and Recreation So Long to Summer 5K/10K
Parker, ColoradoNational Chocolate Day: Run for Chocolates LAS VEGAS
Las Vegas, NevadaHeart of Virginia Festival 10K & 5k Run
Farmville, VirginiaMicRun 10K/5K
Syracuse, New YorkShaver Lake Mile High Triathlon
Shaver Lake, CaliforniaPirates Plunder 5K, 10K, and Half Marathon
Santa Monica, CaliforniaPolice Pace 5K, 10K & 1 Miler
Ellicott City, MarylandRide for Liv / Run for Liv
Westford, MassachusettsROCovery Fitness Annual Run/Walk & X-Challenge
Henrietta, New YorkSpooky Sprint - Denver
Littleton, ColoradoShaker Lakes Hike & Run
Cleveland, OhioRun the Vineyards - White Horse 10K/5K
Hammonton, New JerseyOktoberfest Races: 10k run and 5k run/walk
Mount Angel, OregonBRAIN Foundation 5K /10K Run
Sunnyvale, California2025 Cal Tri Fort Worth - 9.14.25
Fort Worth, Texas9th Annual SJVRC ONE MILE FOR ONE CHILD Charity Run 2025
San Jose, CaliforniaRubik's Cube (Arlington, TX)
Arlington, TexasTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaBoring Marathon, Half-Boring Half Marathon, Constantly Boring 10K, and Somewhat Boring 5K Race Series
Boring, OregonHub City Races: Half, 10K & 5K
Crown Point, IndianaSharsheret West Coast Dash
Playa Del Rey, CaliforniaWoodsStock 10K
Overland Park, KansasOh my Gourd - Falling for Miles 5K, 10K, & Half Marathon
Long Beach, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
