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10k Runs found

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10k Runs 2025 - 2026

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2025 - 2026

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Philadelphia Labor Day 10K & 5K

Philadelphia
01 Sep 25
$40.00 - $50.00
πŸš€Boosted

13th Annual Canby Dahlia Run

Canby, Oregon
13 Sep 25
$48.70 - $59.30
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Bed to 5K/10K/13.1 Snoozers Run NEW JERSEY

Camden, New Jersey
15 Nov 25
$32.80 - $48.70

Turkey Trails - San Antonio

San Antonio, Texas
15 Nov 25
$20.83 - $46.28

Veterans Day Freedom Run 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
15 Nov 25
$32.80 - $48.70

Open Hands’ Lake Okeechobee Run 5K & 10K

Okeechobee, Florida
15 Nov 25
$38.10 - $48.70

Gobbler 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (46) 50

Pooler, Georgia
15 Nov 25
$33.05 - $70.15

Barney's Run for Warriors

Albany, Georgia
15 Nov 25
$28.24 - $76.15

Parkway Subaru Battleship Half Marathon & GFL 10K|5K

Wilmington, North Carolina
16 Nov 25
$34.30 - $114.80

Gobble Wobble – 5K, 10K, 10 Miler, and Half Marathon

Long Beach, California
16 Nov 25
$26.97 - $41.81

Turkey Trails- Cleveland

Cleveland, Ohio
16 Nov 25
$20.83 - $46.28

Salute to Veterans 5K/10K/Half Marathon - Metro Washington DC

Springfield, Virginia
16 Nov 25
Free - $65.20

Morgan Hill Veterans Day Run

Morgan Hill, California
16 Nov 25
$22.20 - $48.70

DUKE OF DOUGH "DONUT" RUN 10K, 5K AND KIDS K

Albuquerque, New Mexico
16 Nov 25
$17.65 - $42.03

Turkey Trails- Tulsa

Tulsa, Oklahoma
16 Nov 25
$20.83 - $46.28

Black Annie Trail Race

Boonville, Indiana
16 Nov 25
$32.80

Turkey Trails- Chattanooga

Chattanooga, Tennessee
16 Nov 25
$20.83 - $46.28

Turkey Trails- Cincinnati

Cincinnati, Ohio
16 Nov 25
$20.83 - $46.28

Gobble Waddle 5K/10K

Smithfield, North Carolina
22 Nov 25
$35.00 - $45.00

Feathered Feet Trot 5K, 10K, 1 Miler & Kids Dash

Fountain Valley, California
22 Nov 25
$11.60 - $35.97

Pie Gobbler 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (47) 40

Danville, Kentucky
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Joe B. Barnes Regional Park, Midwest City, OK (47) 60

Midwest, Oklahoma
22 Nov 25
$33.05 - $70.15

Pie Gobbler 1M, 5K, & 10K at Lancaster Junction Trail, Manheim, PA, (11-22-2025)

Manheim, Pennsylvania
22 Nov 25
$27.50 - $48.70

Early Bird Turkey Trot 5K, 10K, 15K, & Half Marathon

Kennesaw, Georgia
22 Nov 25
Free - $24.60

Pie Gobbler 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (47) 80

Spokane, Washington
22 Nov 25
$33.05 - $70.15

Tour de Tinsel 10K and 5K

Lagrange, Georgia
22 Nov 25
$32.80 - $38.10

Pie Gobbler 5K & 10K at Ellis-Methvin Park, Plant City, FL (47) 40

Plant City, Florida
22 Nov 25
$33.05 - $48.95

Texan Foundation Heart Sync Run _ Stride for health

El Paso, Texas
22 Nov 25
$32.80 - $43.40

Pie Gobbler 5K, 10K, 13.1 & 26.2 at Homestead Air Reserve Park, Homestead, FL (47) 75

Homestead, Florida
22 Nov 25
$33.05 - $96.65

Pie Gobbler 5K & 10K at North Peach Park, Byron, GA (47) 30

Byron, Georgia
22 Nov 25
$33.05 - $48.95

Annual San Bernardino Turkey Trot

San Bernardino, California
22 Nov 25
$6.30 - $48.70

10k Turkey Trek & 5k Turkey Trot - Now With HALF MARATHON DISTANCE!

Arvada, Colorado
22 Nov 25
$29.00 - $69.00

Great Houston Pie Run

Houston, Texas
22 Nov 25
$22.20 - $112.30

Pie Gobbler 5K, 10K, & Half Marathon at Citizen's Lodge Park, Marianna, FL (47) 65

Marianna, Florida
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, & Half Marathon at Commons Park, Royal Palm Beach, FL (47) 150

Royal Palm Beach, Florida
22 Nov 25
$33.05 - $70.15

Pie Gobbler 5K, 10K, 15K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (47) 80

Panama City Beach, Florida
22 Nov 25
$33.05 - $70.15

Runnin' for Rescues 5K/10K

Boaz, Alabama
22 Nov 25
$32.80 - $38.10

Johnstown, Alexandria & Granville Turkey Trot

Johnstown, Ohio
22 Nov 25
Free - $81.49

ArtFest Half Marathon | 10K | 5K | Fun Run

Moultrie, Georgia
22 Nov 25
$22.20 - $80.50

Beat the Bird 5K & 10K

Columbus, Georgia
22 Nov 25
$32.80 - $38.10

Turkey Trot Fun Run/Walk - 1k/5k/10k

Salem, Oregon
22 Nov 25
$6.30 - $16.90

Turkey Trails - Kansas City

Kansas City, Missouri
22 Nov 25
$20.83 - $46.28
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.