10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Sycamore Pumpkin Run 10K
Sycamore, DeKalbUTHealth Houston Half Marathon & 10K
Houston, TexasSharsheret West Coast Dash
Playa Del Rey, CaliforniaTrick or Trot 5K, 10K, and Half Marathon by Califlow Runs
Long Beach, CaliforniaICCS Fest and Panther Run
Lake Charles, LouisianaDay of The Dead 5K & 10k
Fair Oaks, CaliforniaRun Scared
Seattle, WashingtonDay of the Dead Race 12
Talent, OregonSPOOKTACULAR 5K / 10K
Pompano Beach, FloridaAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutTri-State Warrior Run
Quincy, IllinoisSpooky Sprint - San Antonio
New Braunfels, TexasAlhambra Pumpkin Run 2026
Alhambra, California2026 Winters Spooktacular Fun Run and Costume Contest
Winters, CaliforniaHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaSpooky Sprint - Greater Chicago
Shorewood, IllinoisIndian Fields Tavern/5 Fields Brewing Co. Low Key Halloween Haunts
Charles City, VirginiaLove in Action Walk/Run
Davie, FloridaSpooky Sprint - Kansas City
Lee's Summit, MissouriLake Michigan Half Marathon
Milwaukee, WisconsinPumpkin Run
Oconomowoc, WisconsinSpooky Sprint- Lansing
Lansing, MichiganSomerStrong 5K,10K, fun walk, kids fun run (Halloween-themed) and Trunk or Treat
Bridgewater, New JerseySpooky Sprint - Tampa
Tampa, FloridaSpooky Shuffle – 5k, 10k, Half Marathon
Van Nuys, CaliforniaGhosts and Goblins 5K/10K
Denver, ColoradoSnoqualmie Valley Harvest Run
Snoqualmie, WashingtonFinish The Ride and Finish The Run Santa Clarita
Valencia, CaliforniaThe Hallowrock 10K/5K/1M
Las Vegas, NevadaLittle Batty Trail Runs
Nancy, KentuckyCanton Fall Classic
Canton, MassachusettsDunedin Halloween Costume 5K 10 At HOB Brewing Company 2 Story Beer Pavilion
Dunedin, FloridaRed Coyote 2026 Fall/Winter Go Farther 10K Training Program
Oklahoma City, OklahomaPB&J Fuel Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaMedal Madness 5K, 10K, & 13.1M at Jackson, TN (44)
Jackson, TennesseeSpooky Sprint- Dallas
Garland, TexasPB&J Fuel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasHalloween Trick or Trot Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonWhitney's Race 2026
Fort Smith, ArkansasGreenbush Trick or Trail 5K/10K
Glenbeulah, Wisconsin
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
