10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Hometown Half Marathon & 5k/10k - Fort Worth
Fort Worth, TexasRace for YMCA 5K/10K
St. Joseph, MichiganFXBG Trail 10k
Fredericksburg, VirginiaDragon trails Summer Edition (25, 10k, 5K)
San Antonio, TexasHeatwave Half Marathon - Springfield
Willard, MissouriCaliFlow Verano Run - Griffith Park Summer 5K β’ 10K β’ 1 Miler
Los Angeles, CaliforniaTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonSkinny Raven Half & 10K
Anchorage, Alaska2026 Cal Tri Williamsburg - 7.19.26
Williamsburg, VirginiaTowpath Trail 10K and Half Marathon
Grand Rapids, OhioB & O Half Marathon and 10k
Orting, WashingtonHeatwave Half Marathon - Tampa
Tampa, FloridaHeatwave Half Marathon - Austin
Pflugerville, TexasRSCC Sundae Run/Walk
Richfield Springs, New YorkHeatwave Half Marathon - Columbus
Lewis Center, OhioRockin' Summer 5k, 10k, 15k, Half Marathon
South El Monte, Los AngelesDFW Burning Soles Trail Series Race 5
Flower Mound, TexasMidSummer Nightβs Dream Womenβs Run; 5K, 10k, and 10K 2-Person Relay
San Antonio, BexarDistillery Dash Cross Country 5k/10k
Lexington, KentuckyWausau Trail Run
Wausau, WisconsinLBC - Good Vibes Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaRun for Donuts 5K/10K/13.1 PHOENIX
Phoenix, ArizonaEagle 5K, 10K, & 13.1M, Spokane, WA, (30)
Spokane, WashingtonChristmas in July 5K/10k Run
Houston, TexasRun for Coffee Lovers 5K/10K/13.1 NYC
New York City, New YorkHeatwave Half Marathon - Fort Worth
Fort Worth, TexasRun for Coffee Lovers 5K/10K/13.1 MEMPHIS
Memphis, TennesseeConquer the Canyon Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Wellsboro, PennsylvaniaRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Leander, TexasEagle 5K, 10K, & 13.1M at Oklahoma City, OK (30)
Oklahoma City, OklahomaHolly's Heart and Sole Family Fun Run
Monroe, WisconsinHigh Uinta Half Marathon
Kamas, UtahRun for Donuts 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTriple Dog Dare
Sugar Land, TexasFruitland Trail Run/Walk
Whitehall, MichiganHeatwave Half Marathon - Oklahoma City
Oklahoma City, OklahomaEagle 5K, 10K & 13.1M at Royal Palm Beach, FL (30)
Royal Palm Beach, FloridaRun for Coffee Lovers 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBoogie To The Bank
Columbia Falls, MontanaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.