10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Run for Coffee Lovers 5K/10K/13.1 SEATTLE
Seattle, WashingtonMedal Madness 5K, & 10K at Circleville, OH (13)
Circleville, OhioLuau 5K, 10K, & 13.1M at Piedmont, AL (18)
Piedmont, AlabamaSunrise Marathon 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaLuau 5K, 10K, & 13.1M at Mobile, AL (18)
Mobile, AlabamaSturgeon Shuffle 10K 5K
New London, WisconsinCheadle Lake 5K/10K Fun Run & Walk and 1/2 Mile Kids Obstacle Dash
Lebanon, OregonCinco De Mayo Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasLuau 5K, 10K, & 13.1M at Venice, FL (18)
Venice, FloridaCinco De Mayo Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTacos N' Ritas Run
Newark, DelawareFinish The Ride and Finish The Run Griffith Park
Los Angeles, CaliforniaSUP & RUN 5K
Sarasota, Florida4th Annual Run With Meb!
Tampa, FloridaLuau 5K, 10K, & 13.1, Temple, TX (18)
Temple, TexasLuau 5K, & 10K at New Cumberland, PA (18)
New Cumberland, PennsylvaniaLuau 5K, & 10K at Panama City, FL (18)
Panama City, FloridaSunrise Marathon 5K/10K/13.1 MIAMI
Key Biscayne, FloridaSuper Mom 5K/10K/Half Marathon - St. George
St. George, UtahNURSES ROCK Run/Walk
San Dimas, CaliforniaCinco De Mayo Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLuau 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (18) 30
Tallahassee, Florida2026 Granby Road Race
Granby, ConnecticutGarmin Marathon Durham
Durham, North CarolinaCinco De Mayo Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K, 10K, & 13.1M at Naples, FL (18)
Naples, FloridaRun the Bronx
Bronx, New YorkSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkLuau 5K, 10K, & 13.1M at Holiday, FL (18)
Holiday, FloridaIronHorse - USATF Certified & Sanctioned
Riceville, IowaTulip Time Run Presented by Blue Cross Blue Shield of Michigan
Holland, MichiganLuau 5K, 10K, & 13.1M at Rocky Mount, NC (18)
Rocky Mount, North CarolinaCinco De Mayo Run 5K/10K/13.1 HOUSTON
Houston, TexasMay The Course Be With You
Greensboro, North CarolinaCinco De Mayo Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaThe Wiener Run 5K & 10K - San Antonio
San Antonio, TexasThe Derby Run in Memory of Justin Lopes
Fayetteville, North Carolina3rd Annual Veterans Combat Stigma
Bethlehem, PennsylvaniaKirby Derby
Monticello, IllinoisSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNaples Youth Corp 5k/10k Run
Naples, New YorkDes Moines Women's Half Marathon, 10K, 5K + Team Relay
Des Moines, Iowa
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.