10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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North Pocono Runners 10 Years Running Strong 10K
Moscow, PennsylvaniaRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMemorial Day Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasFools
Peninsula, OhioMemorial Day Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas8th Annual Beautiful Feet 5K/10K
Charlotte, North CarolinaLuau 5K, 10K, & 13.1M at Colonial Heights, VA (21)
Colonial Heights, VirginiaLuau 5K, 10K, & 13.1M at Naples, FL (21)
Naples, FloridaTop of Michigan Festival of Races
Petoskey, MichiganKiss the Goat
Hazard, KentuckyRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasMemorial Day Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoLuau 5K & 10K at Gainesville, FL (21)
Gainesville, FloridaPound The Ground For Ultrasound
Sayre, PennsylvaniaFrontline OCR
Byron, IllinoisRun for Mental Health 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMemorial Day Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaLuau 5K, 10K, & 13.1M at Augusta, GA (21)
Augusta, GeorgiaAmerican Heroes Half Marathon, 10K, 5K
Bellevue, NebraskaLuau 5K, & 10K at Hattiesburg, MS (21)
Hattiesburg, MississippiRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaPÁLI PEAK TRAIL RUN
Bakersfield, CaliforniaRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisMemorial Day Run 5K/10K/13.1 HOUSTON
Houston, TexasLuau 5K & 10K, Byron, GA (21)
Byron, GeorgiaSalute the Troops
Fond Du Lac, WisconsinChick-fil-A 10k/5k
Newport News, VirginiaHometown Half Marathon & 5k/10k - Omaha
Omaha, NebraskaThe Hero Hill Climb
Dahlonega, GeorgiaRun for Mental Health 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMemorial Day Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaMemorial Day Run 5K/10K/13.1 NYC Central
New York City, New YorkLittle River Trail Run
Little River, KansasMemorial Day Run 5K/10K/13.1 TAMPA
Tampa, FloridaRun for Mental Health 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMemorial Day Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri*Spring Lake Memorial Classic* 2Mile / 5K / 10K
Brooksville, FloridaRun for Mental Health 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSalute to Our Heroes 5K & 10K
Pompano Beach, FloridaMemorial Day Run 5K/10K/13.1 SEATTLE
Seattle, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
