10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Fast & The Furriest®
Rochester, New YorkSuperHeroes Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSuperHeroes Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaMedal Madness 5K, 10K, & 13.1M at Longview, TX (23)
Longview, TexasRun for Breast Cancer 5K/10K/13.1 NEW JERSEY
Camden, New JerseyBrer Terrapin Trot 5K/10K and One Mile
Eatonton, GeorgiaPark City Trail Series
Park City, UtahTreat Trot St. Louis
St. Louis, MissouriSaving Grace 5K
Knoxville, TennesseeCapital City Stampede 10K Road Race & 5k Power Walk
Montpelier, VermontLemonade Dash Houston
Houston, TexasSuperHeroes Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasMedal Madness 5K, 10K, & 13.1M at Williamsburg, VA (23)
Williamsburg, VirginiaSpring R & R
Metamora, MichiganLake Norman Forest Run
Statesville, North CarolinaMedal Madness 5K, 10K, & 13.1M at Fort Smith, AR (23)
Fort Smith, ArkansasSuperHeroes Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaMedal Madness 5K, 10K, & 13.1M at Beavercreek, OH (23)
Beavercreek, OhioColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoPhilly Run Fest
Philadelphia, PennsylvaniaTreat Trot Lincoln
Lincoln, NebraskaR2L
Longview, Washington2026 Acadia Half Marathon and 10K
Bar Harbor, MaineBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineSeaside Marathon CA
VenturaVermont Dairy Festival Milk Run
Enosburg Falls, VermontRun the Gap
Clarendon, Texas43rd Annual Montclair Run
Montclair, New JerseyCedar Rapids Marathon Weekend
Cedar Rapids, IowaTreat Trot-Tampa
Tampa, FloridaWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkBig Backyard 5K/10K
Redmond, WashingtonHiawatha Spring Trail Run
Taft, MontanaLogix Love Run Westlake
Westlake Village, CaliforniaDU Dash Colorado
Palmer Lake, ColoradoThe Big Kahuna 5K, 10K - Shreveport
Bossier City, LouisianaQueen of Prussia 10K
King of Prussia, PennsylvaniaGWB Challenge
Fort Lee, New JerseyThe Steamboat Marathon
Steamboat Springs, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
