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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Medal Madness 5K, 10K, & 13.1M at Winston-Salem, NC (12)

Winston-Salem, North Carolina
Sat 21 Mar 26
$33.80 - $70.90
πŸš€Boosted

Haunted 5K, 10K, 13.1 & 26.2 at Yoctangee Park, Chillicothe, OH (41)

Chillicothe, Ohio
Sat 10 Oct 26
$33.80 - $97.40
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Spring Dash

Coeur d'Alene, Idaho
Sat 25 Apr 26
$11.60 - $69.90

Coffee Lovers Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 25 Apr 26
$32.80 - $48.70

Pirate 5K, & 10K at Hattiesburg, MS (07)

hattiesburg, Mississippi
Sat 25 Apr 26
$33.80 - $49.70

Run for Donuts 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 25 Apr 26
$32.80 - $48.70

Kewash Marathon, Half Marathon, 10K & 5K

Washington, Iowa
Sat 25 Apr 26
$49.65 - $102.65

Run for Donuts 5K/10K/13.1 PHOENIX

Phoenix, Arizona
Sat 25 Apr 26
$32.80 - $48.70

Spring Sensation 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sat 25 Apr 26
$22.99 - $37.99

Coffee Lovers Run 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 25 Apr 26
$32.80 - $48.70

The Non Cancelled Marathon

Oconomowoc, Wisconsin
Sat 25 Apr 26
Free - $173.30

Venice Crescendo

Venice, Florida
Sat 25 Apr 26 - Sun 26 Apr 26
$38.10 - $122.90

Norway Spring Classic 2026

Norway, Michigan
Sat 25 Apr 26
$20.00 - $30.00

Railroad Bridge Park Run/Walk

Carlsborg, Washington
Sat 25 Apr 26 - Wed 29 Jul 26
$38.10 - $43.40

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 25 Apr 26
$32.80 - $48.70

48th Annual Woods and Lakes Run

Mountain Lakes, New Jersey
Sat 25 Apr 26
$39.10

Knock On Wood Trail Run/Hike - 13.1 & 10k

Marietta, South Carolina
Sat 25 Apr 26
$32.80 - $43.40

Coffee Lovers Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 25 Apr 26
$32.80 - $48.70

Moonlight Meltdown 5k and Sunset Safari 10k Hybrid/Crossover Trail Run

Belgium, Wisconsin
Sat 25 Apr 26
$28.25 - $39.20

Valerie Stevens 5k/10k Memorial Scholarship Run/Walk

Bridgeport, Illinois
Sat 25 Apr 26
$22.75 - $38.65

Coffee Lovers Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 25 Apr 26
$32.80 - $48.70

Rubik's Cube

Denton, Texas
Sat 25 Apr 26
Free - $54.31

ROCK THE BLOCK RUN

Greenwood, Indiana
Sat 25 Apr 26
Free - $43.40

Blossom Run 10K, 5K, 1 Mile

Santaquin, Utah
Sat 25 Apr 26
$27.50 - $38.10

Pirate 5K, & 10K at Manheim, PA, (17)

Manheim, Pennsylvania
Sat 25 Apr 26
$33.80 - $49.70

Run for Donuts 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 25 Apr 26
$32.80 - $48.70

Osprey 10K Run / 5K Run-Walk

Huddleston, Virginia
Sat 25 Apr 26
$32.80

Coffee Lovers Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 25 Apr 26
$32.80 - $48.70

Pirate 5K, 10K, & 13.1M at Bowling Green, KY (17)

Bowling Green, Kentucky
Sat 25 Apr 26
$33.80 - $70.90

Coffee Lovers Run 5K/10K/13.1 NYC

New York City, New York
Sat 25 Apr 26
$32.80 - $69.90

Run for Donuts 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 25 Apr 26
$32.80 - $48.70

Pirate 5K, 10K, & 13.1M at Panama City Beach, FL (17)

Panama City Beach, Florida
Sat 25 Apr 26
$33.80 - $70.90

Cape Charles LOVE Run

Cape Charles, Virginia
Sat 25 Apr 26
Free - $49.20

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 25 Apr 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 25 Apr 26
$32.80 - $48.70

Kiwanis El Segundo PTA Run for Education 5K/10K

El Segundo, California
Sat 25 Apr 26
$22.95 - $49.64

Canaan Valley Half Marathon, 10k, and 5k

Davis, West Virginia
Sat 25 Apr 26 - Sun 26 Apr 26
$10.00 - $176.00

Coffee Lovers Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 25 Apr 26
$32.80 - $48.70

Pirate 5K, 10K, & 13.1M at Spokane, WA (17)

Spokane, Washington
Sat 25 Apr 26
$33.80 - $70.90

DRC's Tal Morrison Half Marathon (13.1, 10K & 5K)

Dallas, Texas
Sat 25 Apr 26
$42.66 - $74.05

Coffee Lovers Run 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 25 Apr 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.