10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia10K Run Thru History
Spotsylvania, VirginiaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaSheriff Chad Chronister's Ultimate Run
Tampa, HillsboroughPie Gobbler 5K & 10K at Weldon Park, Glasgow, KY (46) 50
Glasgow, KentuckyVeterans Day Freedom Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe Keri Anne DeMott Foundation 5K and 10K
Orlando, FloridaFowl Fun Run 5K & 10K
Mount Vernon, WashingtonBed to 5K/10K/13.1 Snoozers Run AUSTIN/ROUNDROCK
Cedar Park, TexasHelping Heroes Veterans Day 10K
Wheeling, West VirginiaTurkey Trails- Dallas
Dallas, TexasGarmin Marathon Tucson
Tucson, ArizonaNJ Trail Series SOMO Winter 1
South Orange, New JerseyRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioPie Gobbler 5K, 10K, & Half Marathon at Lowell Riverfront Park, Everett, WA (46) 80
Everett, WashingtonVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSalute to Veterans 5K/10K/Half Marathon - Atlanta
Kennesaw, GeorgiaTurkey Trails- Greater Atlanta
Dacula, GeorgiaBed to 5K/10K/13.1 Snoozers Run NYC (Central)
New York City, New YorkBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisVibha Dallas Dream Mile 2025
Dallas, TexasThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyRun Internacional - The U.S. - México 10K
El Paso, TexasPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (46) 100
Beavercreek, OhioVeterans Day Freedom Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaBed to 5K/10K/13.1 Snoozers Run SAN FRANCISCO
San Francisco, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (46) 40
Tallahassee, FloridaBed to 5K/10K/13.1 Snoozers Run DALLAS FORT WORTH
Fort Worth, TexasPie Gobbler 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (46) 80
Bettendorf, IowaThe Forge Trail Run Festival
Lemont, IllinoisYeti Endurance Weekend
Kansas City, MissouriPie Gobbler 5K, 10K, & Half Marathon at Louise Hays Park, Kerrville, TX (46) 60
Kerrville, TexasVeterans Day Freedom Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseePie Gobbler 5K & 10K at Loyd H Roland Memorial Park, Akron, PA (46) 40
Akron, PennsylvaniaVeterans Day Freedom Run 5K/10K/13.1 NYC
New York, New YorkMission Tejas
Grapeland, TexasSpa Running Festival
Hot Springs, ArkansasBed to 5K/10K/13.1 Snoozers Run DENVER/AURORA
Centennial, ColoradoBel Inizio's Giving Thanks 2025 5K/10K/Kids' K
Sugar Land, TexasHonoring our Heroes Marathon
Rolla, Missouri"Running for the HEART 5K | 10K" RUN/WALK/BIKE NEW ORLEANS 2025
New Orleans, LouisianaBrown County Hilly Half | 10K |5K
Nashville, Brown
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
