10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Witches Wave - Halloween Run 5K, 10K, and Half Marathon by Califlow Runs
Huntington Beach, CaliforniaSpooky Sprint- Lincoln
Ashland, NebraskaThe Buoniconti Fund Half Marathon / 10k/ 5k / Kids Dash
Carmichaels, PennsylvaniaJust for the Helena of It
Helena, MontanaPreston Park 5k & 10k
Butler, PennsylvaniaUniversity of Michigan Health-West Grand Rapids Marathon
Grand Rapids, MichiganFrank Lloyd Wright Races
Oak Park, IllinoisMISSION INN RUN
Riverside, CaliforniaAlaska Airlines Dawg Dash 5K/10K
Seattle, WashingtonHot Cider Hustle - Rochester Half Marathon, 10K & 5K
Rochester, MinnesotaToughest 10k Galveston
Galveston, Texas2026 Cal Tri LA - 10.18.26
Playa Del Rey, California34th Annual RidgeWalk & Run
Wellsville, New York26th Annual River City Rat Race
Fort Wayne, IndianaRunning for Children's Rights to Both Parents - 10 of 50 Half Marathons in 50 States - New Jersey
Atlantic City, New JerseyNIGHT LIGHT
Saint Paul, Minnesota2026 Disney Wine & Dine Half Marathon Weekend
Orlando, FloridaTECH CORPS Group Registration (Disney Wine & Dine Half Marathon Weekend 2026)
Kissimmee, FloridaRUNorwalk
Norwalk, IowaHaunted 5K & 10K at Knoxville, TN (43)
Knoxville, TennesseeMeadows Miler
Pennington, New JerseyHaunted 5K, 10K, & 13.1M at Gadsden, AL (43)
Gadsden, AlabamaMichigan Monster Dash
Milford, MichiganRiverfront Run 5K & 10K
Saint Paul, MinnesotaHaunted 5K & 10K at Byron, GA (43)
Byron, GeorgiaWicked 5K & 10K
Kennebunk, MaineSpooky Sprint Cincinnati
Hamilton, OhioCity of Colleges Half Marathon
Conway, ArkansasCASA Superhero Run
Bakersfield, CaliforniaHaunted 5K, 10K, & 13.1M at Oklahoma City, OK (43)
Oklahoma City, OklahomaThe Innsbrook Half Marathon & 10k
Innsbrook, MissouriRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaLove in Action Walk/Run
Davie, FloridaHot Cider Hustle - St. Louis 5K & 10K
St. Louis, MissouriThe Great Pumpkin Run
Portland, OregonSpooky Sprint- Houston
Houston, TexasHaunted 5K, 10K, 13.1M & 26.2M at Augusta, GA (43)
Augusta, GeorgiaPumpkinpalooza Trail Run
College Station, TexasHaunted 5K, 10K, & 13.1M at Deltona, FL (43)
Deltona, FloridaHaunted 5K, 10K, 13.1M & 26.2M at Charlotte, NC (43)
Charlotte, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
