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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 10K & 5K

La Jolla, California
Sat 15 May 27
$48.05 - $106.24
πŸš€Boosted

FIT FEST 2026

Dodge City, Kansas
Fri 12 Jun 26 - Sat 13 Jun 26
$11.60 - $59.30
Feature your event at the top of the results

11th Annual Log Hill Hustle

Ridgway, Colorado
Sun 23 Aug 26
$32.80

Rock Hall Half Marathon presented by INFINITI

Cleveland, Ohio
Sun 23 Aug 26
$40.46 - $125.86

Brady's Run Happy 5K & 10K

Beaver Falls, Pennsylvania
Sun 23 Aug 26
Free - $27.75

The Dream Mile (10K, 5K, 1 Mile)

Morrisville, North Carolina
Sun 23 Aug 26
$11.95 - $44.05

Californian Dreamin 5K, 10K, & Half Marathon by Califlow Runs

Long Beach, California
Sun 23 Aug 26
$49.75 - $57.17

New Jersey Summer Half, 10k, 5k @ Battlefield

Englishtown, New Jersey
Sun 23 Aug 26
$54.00 - $91.10

Griffin Pond Animal Shelter Rescue Run

Scranton, Pennsylvania
Sun 23 Aug 26
$32.80 - $38.10

Watermelon Dash Dallas

Dallas, Texas
Sun 23 Aug 26
$24.95 - $62.05

Cabernet Canter Cross Country 5K/10K

Lexington, Kentucky
Fri 28 Aug 26
$38.10 - $48.70

Wolfdog Moon

Fort Worth, Texas
Fri 28 Aug 26
$38.10 - $54.00

Medal Madness 5K, 10K, & 13.1M at Danville, KY (35)

Danville, Kentucky
Sat 29 Aug 26
$33.80 - $70.90

Run for Breast Cancer 5K/10K/13.1 AUSTIN/ROUNDROCK

Austin, Texas
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Kansas City, MO (35)

Kansas City, Missouri
Sat 29 Aug 26
$33.80 - $70.90

Sloth Run 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 NYC Central

New York City, New York
Sat 29 Aug 26
$32.80 - $48.70

SALSA Run | Columbia, MO

Columbia, Missouri
Sat 29 Aug 26
$33.30 - $49.20

Summer Sizzler- Kansas City

Overland Park, Kansas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 29 Aug 26
$32.80 - $48.70

Tacoma Narrows Half Marathon / 10K / 5K

Tacoma, Washington
Sat 29 Aug 26
$61.35 - $114.85

Mount Nebo Chicken Fried 10k

Dardanelle, Arkansas
Sat 29 Aug 26
$38.10 - $43.40

Run for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON

Chicago, Illinois
Sat 29 Aug 26
$32.80 - $48.70

Night of the Running Dead 5K, 10K, 1 Miler, Half Marathon SummerWeen Series by Califlow Runs

Long Beach, California
Sat 29 Aug 26
$27.50 - $59.29

Sloth Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 NEW JERSEY

Camden, New Jersey
Sat 29 Aug 26
$32.80 - $48.70

Lamar Free Fair Run

Lamar, Missouri
Sat 29 Aug 26
$27.50 - $38.10

Summer Sizzler- Fayetteville

Springdale, Arkansas
Sat 29 Aug 26
$20.83 - $46.28

Sloth Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 29 Aug 26
$32.80 - $48.70

Lincoln Way Vineyards Wine Run 5k/10k

Wooster, Ohio
Sat 29 Aug 26
$38.98 - $48.98

Run for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH

Fort Worth, Texas
Sat 29 Aug 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Midlothian, VA (35)

Midlothian, Virginia
Sat 29 Aug 26
$33.80 - $49.70

WAKEFIELD BIRTHDAY BASH ROAD RACE: 10K AND 1 MILE FUN RUN

Wakefield, Kansas
Sat 29 Aug 26
$22.20

The Labor Day Slay

St Louis, Missouri
Sat 29 Aug 26
$42.34 - $84.74

Sloth Run 5K/10K/13.1 HOUSTON

Houston, Texas
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 29 Aug 26
$32.80 - $48.70

Quarry Summer Challenge 5k, 10k, 15k

Fairborn, Ohio
Sat 29 Aug 26
$32.80 - $48.70

Instant Classic

Tyler, Texas
Sat 29 Aug 26
Free - $54.31

Summer Spirit Run

Seattle, Washington
Sat 29 Aug 26
$7.36 - $60.36

Sloth Run 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 29 Aug 26
$32.80 - $48.70

Sloth Run 5K/10K/13.1 SAN FRANCISCO

San Francisco, California
Sat 29 Aug 26
$32.80 - $48.70

Run for Breast Cancer 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 29 Aug 26
$32.80 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.