10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Snohomish Women's Run
Everett, WashingtonGrizzly Peak Trail Run
Berkeley, CaliforniaLuau 5K, 10K, & 13.1M at York, PA (19)
York, PennsylvaniaRunning Is Back 10K + 5K
Jersey City, New JerseyLuau 5K, & 10K at Tarpon Springs, FL (19)
Tarpon Springs, FloridaLynwood 5K/10K Run
Lynwood, CaliforniaLuau 5K, 10K & 13.1M at Richmond, KY (19)
Richmond, Kentucky51st Annual Marigold 10K
Winterville, GeorgiaGrey Matters 5K/10K/Virtual Race
Whitesburg, KentuckyNorth Alabama Chick-fil-A Race Series: Athens 10K/5K/Fun Run
Athens, AlabamaCrooked Lake Trail Run (2.3-Mile | 5K | 10K)
Village of Clarkston, MichiganHappy Mother's Day 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesRun Carrollton Race Series
Carrollton, GeorgiaLuau 5K, 10K, & 13.1M at Concord, NC (19)
Concord, North CarolinaLuau 5K, 10K, & 13.1M at Katy, TX (19)
Katy, TexasInspiring Hope Run 5k/10k
Mukilteo, WashingtonLuau 5K, 10K, & 13.1M at Everett, WA (19)
Everett, WashingtonSALSA Run | Springfield, MO
Springfield, MissouriThe Little Miami Trail Challenge @ John Bryan
Yellow Springs, OhioRun Like a Mother
Grand Prairie, TexasDetroit Mother's Day Run/Walk
Detroit, MichiganAngels' Place Race
Clarkston, MichiganTowpath Trail Run
Saint Johnsville, New YorkLuau 5K, 10K, & 13.1M at Little Rock, AR (19)
Little Rock, ArkansasStrawberry Chase 5k, 10k, 1 Mile
Dayton, TennesseeLuau 5K, 10K, & 13.1M at Branson, MO (19)
Branson, MissouriAnnual Mom's Celebration 5K /10K
Pompano Beach, FloridaLuau 5K, 10K, & 13.1M at Augusta, GA (19)
Augusta, GeorgiaLuau 5K, 10K, & 13.1M at Gadsden, AL (19)
Gadsden, AlabamaCpl. Fulks Memorial Trail Race
Hurricane, West VirginiaGum Tree 10k
Tupelo, MississippiHometown Half Marathon & 5k/10k - Cincinnati
Cincinnati, OhioBeer City Halfβ’ Sacramento
Sacramento, CaliforniaSacandaga Sprint 5K/10K/ and Kids Fun Run
Northville, New YorkThe Spirit of Kona Triathlons & 5k/10k
Lenoir City, TennesseeIRAS 2026 Cinco de Mayo Celebration 5K/10K
Philadelphia, New YorkVermont Sun Triathlon and Run Series
Salisbury, VermontBagel Run
Dallas, TexasBrooklyn Mother's Day Half, 10K, 5K
Brooklyn, New YorkRun This Mother Half Marathon, 10k, 5K
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.