10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Luau 5K, 10K,15K, & 13.1M at Stillwater, OK (18)
Stillwater, Oklahoma2026 Pro Football Hall of Fame Race Series
Canton, OhioPirate 5K, & 10K at Panama City, FL (16)
Panama City, FloridaReach, Rally, & Run
Raleigh, North CarolinaPirate 5K, 10K, & 13.1M at Winston-Salem, NC (16)
Winston-Salem, North CarolinaEnnis Bluebonnet Run
Ennis, TexasSMHS Makin' Hay 10K & 5K
Middletown, MarylandPirate 5K, 10K, & 13.1M at Charlotte, NC (16)
Charlotte, North CarolinaMarch of Dimes Run for Babies
Philadelphia, Pennsylvania3rd Annual Porterville 5K/10K Trail Run
Porterville, CaliforniaPirate 5K, 10K, & 13.1M at Williamsburg, VA (16)
Williamsburg, VirginiaToughest 'N Texas Trail Runs
Waco, TexasNo Foolin' Foot Race
San Carlos, CaliforniaSkagit Valley Tulip Run 2 Mile, 5K & 10K
Burlington, WashingtonCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyRock the Nock 2026
Quakertown, PennsylvaniaGolden Driller Marathon
Tulsa, OklahomaDirty Dash 10k & Half Marathon
Bentleyville, OhioUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaPine Line Marathon
Medford, WisconsinPirate 5K, 10K, & 13.1M, Hudson, FL (16)
Hudson, Florida10K Run for the Osprey
Lake Ariel, PennsylvaniaRun for the House
East Lansing, MichiganKent Island Fast & Furriest Run for Rescues
Stevensville, MarylandSpring Forward 5K & 10K
Morris Plains, New JerseyOur Lady of the Lake Tiger 10K
Baton Rouge, LouisianaRun for the Planet β 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaWithlacoochee Trail Marathon
Hernando, FloridaVisalia Half Marathon and 10K Run/Walk
Visalia, CaliforniaDoNot Stop Half Marathon (5k/10k) - Louisville
Louisville, KentuckyRun Wild for the Cape May County Zoo
Cape May Court House, New JerseyDoNot Stop Half Marathon (5k/10k) - Denver
Littleton, ColoradoDiscover Downtown Columbia 5K/10K
Columbia, MarylandDelaware Running Festival
Wilmington, DelawareDonot Stop Half Marathon (5k/10k) - Springfield
Springfield, Missouri2026 Cal Tri Charlotte - 4.19.26
Statesville, North CarolinaLegacy Estates "All Hills" 7k/3k/1-mile
Salem, OregonSARR Fiesta Mission Run
San Antonio, TexasSpokane River Run 2026
Nine Mile Falls, WashingtonDoNot Stop Half Marathon (5k/10k) - Ann Arbor
Brighton, MichiganSpring Celebration 5k, 10k, 15k, Half Marathon
Long Beach, Los Angeles2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon
Pikeville, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.