10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
3rd Hope 4 Healing Walk / Run / Roll / Stroll
Saint Ann, MissouriAntigo Tater Trot
Antigo, WisconsinMachine Solutions Run & Walk for Kids
Flagstaff, ArizonaWichita I Wanna Rock 5K/10K
Wichita, KansasNinja 5K, & 10K at New Cumberland, PA (31)
New Cumberland, PennsylvaniaORRC Pumpkin Ridge Run 5K, 10K and Half Marathon
North Plains, OregonTriple Dog Dare
Irving, TexasTwo Face 10K
Wexford, PennsylvaniaRun for Raptors Trail Race
Kansas City, MissouriNinja 5K, 10K, & 13.1M at Stillwater, OK (31)
Stillwater, OklahomaBridging The Gap Bringing Communities Together
Detroit, MichiganRaffle Run
Birmingham, AlabamaNinja 5K, 10K, & 13.1M at Charlotte, NC (31)
Charlotte, North CarolinaDim Sum & Then Some: The Uptown 5K/10K & Kids Dash
Chicago, IllinoisWARRIOR RUSH 5K - 10K - Half 13.1 - Full Marathon 26.2 (Milwaukee)
Shorewood, WisconsinJudith Mountain 10K
Lewistown, MontanaNinja 5K, 10K, & 13.1M at Biglerville, PA (31)
Biglerville, PennsylvaniaNational Watermelon Day Run
Hartford, WisconsinExtraterrestrial Full Moon
Rachel, NevadaGreen Valley Lake 5k/10k/& Half Marathon
Green Valley Lake, CaliforniaMove for Hope - Bee Well - 1K • 5K • 10K • Half Marathon Virtual Races
Miami, FloridaBlue Crab Bolt Trail Run - Little Bennett
Clarksburg, MarylandBrayden's Trail Of Strength
Wellsboro, PennsylvaniaNinja 5K, 10K, & 13.1M at Williamsburg, VA (31)
Williamsburg, VirginiaGalloping Gertie
Gig Harbor, WashingtonPort Oneida Run
Maple City, MichiganNinja 5K, 10K, & 13.1M at Longview, TX (31)
Longview, TexasSummer Sizzler- Tampa
Tampa, FloridaSummer Sizzler- Orlando
Minneola, FloridaFreedom Run for Epilepsy Awareness
Kailua, HawaiiLittle Miami Half Marathon and 10K
Morrow, OhioHeatwave Half Marathon - Sioux Falls
Sioux Falls, South Dakota5th Annual Seize the Day: Amer’s Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New YorkHeatwave Half Marathon - Kansas City
Parkville, MissouriHeatwave Half Marathon - Houston
The Woodlands, TexasHeatwave Half Marathon - Greater Chicago
Elk Grove Village, IllinoisHofbräuhaus Cleveland
Cleveland, OhioRun LA 10 Miler
Los Angeles, CaliforniaQueens NYC Half, 10k, 5k
Corona, New YorkSigue la Tormenta - Follow the Storm 5k/10k + 1 Mile Fun Run
Grand Rapids, MichiganRunning with the Law 5K/10K - Sunset Pursuit
Jacksonville, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.