10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
14th Annual DEVIL MADE ME DO IT 5K/10K
Glastonbury, ConnecticutJohn Bryan Trail Race
Yellow Springs, OhioWest Georgia Turkey Trot
Carrollton, GeorgiaGobble Gallop
Avon, IndianaTexas Tough Turkey Chase 5k/10k and Kids Run
San Antonio, TexasHigh Country Turkey Trot 5k & 10k
Boone, North CarolinaThankful Paws Turkey Trot
Bonita, CaliforniaBroomfield Turkey Day 5K/10K
Broomfield, ColoradoThe Big Turkey Half Marathon, 10K, 5K races
Clark, New JerseyNM HOBBLER GOBBLER THANKSGIVING DAY RUN
Rio Rancho, New MexicoTryptophan Half/10K/5K
Cumming, Georgia23rd Annual MUST Gobble Jog
Marietta, Georgia14th Annual Good Hope Turkey Trot
Good Hope, IllinoisRuntastic THANKFUL
Lehi, UtahPlymouth Rock n Run
Anaheim, CaliforniaSolano Turkey Trot 2025
Fairfield, CaliforniaMeyer Brothers & Sons Hamilton Turkey Trot
Hamilton, OhioTidewater Striders Turkey Trot 10K & Mile
Virginia Beach, VirginiaTWIN RIVERS YMCA Turkey Trot 5k & 10k
New Bern, North CarolinaRace with Grace 5K AND 10K
Rochester, New YorkGreat Gobble Wobble
Oconomowoc, Wisconsin2025 Gobbler Gallop 5K Run/Walk & 10K Run
Holly, MichiganRetrofit Athletics-6th Annual Sweaty Yeti Turkey Trot
Spirit Lake, IdahoHouston Methodist Turkey Trot
Houston, TexasFive Star Thanksgiving Turkey Trot 5K, 10K, 15K, & Half Marathon
Johns Creek, GeorgiaThe Wild Turkey
Granite Bay, CaliforniaBlack Friday Relays
Winston-Salem, North CarolinaCraven Smart Start Holiday Hustle
New Bern, North CarolinaColorado River Run: 100-Mile & 50-Mile Ultra, 50K, Marathon, Half-Marathon, 10K and 5K Taco Trot
Marble Falls, TexasTwisted Trail 5K, 10K, 15K and FREE 1 MILE
Grand Rapids, MichiganFifth Street Cross - Black Friday 100
Emmaus, PennsylvaniaBrigantine Ugly Sweater Run & Family Frolic
Brigantine, New JerseyThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasRun for Coffee Lovers 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaPelham Half Marathon and 10K
Pelham, New YorkThanksgiving Turkey Gobble Trot 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLeftovers Trail Run
Chapel Hill, North CarolinaThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Coffee Lovers 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThanksgiving Turkey Gobble Trot 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasGobbler 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (48) 30
Temple, TexasThanksgiving Turkey Gobble Trot 5K/10K/13.1 SAN FRANCISCO
San Francisco, California
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.