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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

Luau 5K, 10K,15K, & 13.1M at Stillwater, OK (18)

Stillwater, Oklahoma
Sat 02 May 26
$33.80 - $70.90
πŸš€Boosted

2026 Pro Football Hall of Fame Race Series

Canton, Ohio
Sat 25 Apr 26
$32.80 - $234.20
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Pirate 5K, & 10K at Panama City, FL (16)

Panama City, Florida
Sat 18 Apr 26
$33.80 - $49.70

Reach, Rally, & Run

Raleigh, North Carolina
Sat 18 Apr 26
$6.30 - $107.00

Pirate 5K, 10K, & 13.1M at Winston-Salem, NC (16)

Winston-Salem, North Carolina
Sat 18 Apr 26
$33.80 - $70.90

Ennis Bluebonnet Run

Ennis, Texas
Sat 18 Apr 26
$30.00 - $47.00

SMHS Makin' Hay 10K & 5K

Middletown, Maryland
Sat 18 Apr 26
$37.58 - $39.64

Pirate 5K, 10K, & 13.1M at Charlotte, NC (16)

Charlotte, North Carolina
Sat 18 Apr 26
$33.80 - $70.90

March of Dimes Run for Babies

Philadelphia, Pennsylvania
Sat 18 Apr 26
Free - $49.35

3rd Annual Porterville 5K/10K Trail Run

Porterville, California
Sat 18 Apr 26
$22.20 - $54.00

Pirate 5K, 10K, & 13.1M at Williamsburg, VA (16)

Williamsburg, Virginia
Sat 18 Apr 26
$33.80 - $70.90

Toughest 'N Texas Trail Runs

Waco, Texas
Sat 18 Apr 26
$54.00 - $101.70

No Foolin' Foot Race

San Carlos, California
Sat 18 Apr 26
$22.20 - $69.90

Skagit Valley Tulip Run 2 Mile, 5K & 10K

Burlington, Washington
Sat 18 Apr 26
$32.80 - $43.40

Cumberland County Historical Running Festival at Greenwich

Greenwich, New Jersey
Sat 18 Apr 26
$22.20 - $96.40

Rock the Nock 2026

Quakertown, Pennsylvania
Sat 18 Apr 26
$47.94 - $74.62

Golden Driller Marathon

Tulsa, Oklahoma
Sat 18 Apr 26
$43.44 - $81.60

Dirty Dash 10k & Half Marathon

Bentleyville, Ohio
Sat 18 Apr 26
$44.80 - $76.90

Ukrop's Monument Avenue 10k presented by Kroger

Henrico, Virginia
Sat 18 Apr 26
$32.90 - $81.75
5.0

Pine Line Marathon

Medford, Wisconsin
Sat 18 Apr 26
$27.50 - $137.50

Pirate 5K, 10K, & 13.1M, Hudson, FL (16)

Hudson, Florida
Sat 18 Apr 26
$33.80 - $70.90

10K Run for the Osprey

Lake Ariel, Pennsylvania
Sun 19 Apr 26
$27.50 - $32.80

Run for the House

East Lansing, Michigan
Sun 19 Apr 26
$10.80 - $36.55

Kent Island Fast & Furriest Run for Rescues

Stevensville, Maryland
Sun 19 Apr 26
$43.40 - $54.00

Spring Forward 5K & 10K

Morris Plains, New Jersey
Sun 19 Apr 26
$43.40 - $55.06

Our Lady of the Lake Tiger 10K

Baton Rouge, Louisiana
Sun 19 Apr 26
$27.50 - $160.00

Run for the Planet – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 19 Apr 26
$26.97 - $41.81

Withlacoochee Trail Marathon

Hernando, Florida
Sun 19 Apr 26
$41.70 - $72.60

Visalia Half Marathon and 10K Run/Walk

Visalia, California
Sun 19 Apr 26
$69.90 - $85.80

DoNot Stop Half Marathon (5k/10k) - Louisville

Louisville, Kentucky
Sun 19 Apr 26
$20.83 - $70.76

Run Wild for the Cape May County Zoo

Cape May Court House, New Jersey
Sun 19 Apr 26
Free - $59.30

DoNot Stop Half Marathon (5k/10k) - Denver

Littleton, Colorado
Sun 19 Apr 26
$20.83 - $75.00

Discover Downtown Columbia 5K/10K

Columbia, Maryland
Sun 19 Apr 26
Free - $48.70

Delaware Running Festival

Wilmington, Delaware
Sun 19 Apr 26
Free - $131.40

Donot Stop Half Marathon (5k/10k) - Springfield

Springfield, Missouri
Sun 19 Apr 26
$20.83 - $61.22

2026 Cal Tri Charlotte - 4.19.26

Statesville, North Carolina
Sun 19 Apr 26
Free - $526.00

Legacy Estates "All Hills" 7k/3k/1-mile

Salem, Oregon
Sun 19 Apr 26
$43.40 - $112.30

SARR Fiesta Mission Run

San Antonio, Texas
Sun 19 Apr 26
$16.90 - $94.28

Spokane River Run 2026

Nine Mile Falls, Washington
Sun 19 Apr 26
$13.72 - $186.50

DoNot Stop Half Marathon (5k/10k) - Ann Arbor

Brighton, Michigan
Sun 19 Apr 26
$20.83 - $78.18

Spring Celebration 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Sun 19 Apr 26
$22.99 - $37.99

2026 Hillbilly Half Race Series - Run for the Kids 5K/10K/Half Marathon

Pikeville, Kentucky
Sun 19 Apr 26
Free - $76.23
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.