10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
DoNot Stop Half Marathon (5k/10k)- Dallas
Dallas, TexasKnock On Wood Trail Run/Hike - 13.1 & 10k
Marietta, South CarolinaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Trailbreaker
Waukesha, WisconsinTime to Paddy 5k/10k & Lucky 13.1 - Memphis
Cordova, TennesseeThe Queens Spring Half, 10K, and 5K
Corona, New YorkMade in Ohio Half
Massillon, OhioTime to Paddy 5k/10k & Lucky 13.1 - Indianapolis
Indianapolis, IndianaBluebonnet Trail Run: 50 Miler, 50K, Marathon, Half-Marathon, 10K, 5K and Kids 2K Run
Marble Falls, TexasSummerlin Half Marathon 5k 10k
Las Vegas, ClarkStars & Stripes
Kilgore, TexasLucky 5K/10K/Half Marathon - Phoenix
Phoenix, ArizonaCINNAMON BUN 5K/10K & 2K PupStrut
Bridgewater, New Jersey2026 Cal Tri Austin - 3.29.26
Austin, TexasRunning for the Rescues – 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaRunning of the Elk
Elk Grove, CaliforniaNo FOOLIN' - 5K, 10K, & Half Marathon
Long Beach, CaliforniaPaddy Kelly 10K Road Race 2026
Brockton, MassachusettsStormin' Norman
Norman, OklahomaAdventHealth Silver Springs Half Marathon, 10K & 5K
Silver Springs, FloridaThe North Jersey Masters 10K Beginner Training Program
Glen Rock, New Jersey2026 Good Samaritan Run 5K, 10K & Mission Mile
Dewitt, New YorkAlways Hope Easter Run 5K/10K/13.1 NYC
New York City, New YorkRun for Breast Cancer 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaViking 5K, 10K, 13.1, & 26.2 at Langus Riverfront Park, Everett, WA (14) 80
Everett, Washingtongreen6.2
Houston, TexasRun for Breast Cancer 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaPirate 5K, 10K & Half Marathon at Cedar Lane Regional Park, Bel Air, MD (14M80)
Bel Air, MarylandCrescent City Classic 10k
New Orleans, LouisianaAlways Hope Easter Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun for Breast Cancer 5K/10K/13.1 SEATTLE
Seattle, WashingtonPirate 5K, 10K, & 13.1M, Beavercreek, OH (14)
Beavercreek, OhioAlways Hope Easter Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTortoise and the Hare Trail Races
Salisbury, MassachusettsThe Fools Run 5K & 10K
South Padre Island, TexasLakeside Donut Chase 5K & 10K
Jefferson, New JerseyRun for Breast Cancer 5K/10K/13.1 MEMPHIS
Memphis, TexasPirate 5K, 10K, & 13.1 at Medal of Honor Park, Mobile, AL (14S50)
Mobile, AlabamaAlways Hope Easter Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaAlways Hope Easter Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaPirate 5K, 10K, & 13.1 at Piedmont Park, Piedmont, AL (14S30)
Piedmont, AlabamaPirate 5K, 10K, & 13.1M, Columbus, GA (14)
Columbus, FloridaAlways Hope Easter Run 5K/10K/13.1 PHILADELPHIA
Camden, New Jersey
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
