10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (50) 80
Beavercreek, OhioFROZEN TRAILFEST
Fort Wayne, IndianaSalem Run'ucopia Thanksgiving Day Turkey Trot 6k/10k/15k
Salem, Oregon16th Annual Gainesville Turkey Trot 5K/10K/Half Marathon presented by Limestone Shirt Factory
Gainesville, GeorgiaWoodland Turkey Trot
Woodland, California30A 10K Thanksgiving Day Races
Rosemary Beach, FloridaRRRC - Turkey Trot 10k & 5k, presented by Wegmans
Richmond, VirginiaPlucked Turkey 10k
Anniston, AlabamaTamarac Turkey Trot
Fremont, MichiganDoug Opel's Run for the Kids
Sheboygan, WisconsinMansfield and Lexington Turkey Trot
Mansfield, Ohio13th Annual Lake Jackson Turkey Trot
Lake Jackson, TexasCamp Letts Turkey Chase Charity Race
Edgewater, MarylandPie Gobbler 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (48TR) 80
DeBary, FloridaAdventHealth Groveland Turkey Trot 5K & 10K presented by LiveTrends Design Group
Groveland, FloridaScheels North Texas Turkey Trot 2025
Frisco, TexasRedmond Turkey Trot presented by Hoodoo
Redmond, OregonKaty YMCAs 23rd Annual Turkey Dash
Katy, TexasPie Gobbler 5K, 10K, & Half Marathon at Two Rivers Park, Little Rock, AR (Thanksgiving) 150
Little Rock, ArkansasAshburn Farm Thanksgiving Day Races
Ashburn, VirginiaFaith Mission Turkey Stampede presented by Adams Remco
Elkhart, IndianaIndian Fields Tavern/5 Fields Brewing Co. Low Key Turkey Trot
Charles City, VirginiaTurkey Chase Charity Race - Live & Virtual
Bethesda, Maryland2025 Calabash Turkey Trot
Calabash, North CarolinaZoom Turkey Trot
San Jose, California2025 Turkey Trot Trail 5k & 10k
Gainesville, FloridaBret Harte's Run Turkey Run 2025
San Jose, California2025 Pacific Palisades Turkey Trot
Pacific Palisades, CaliforniaHuffin' For The Stuffin'
Spokane, WashingtonWest KY FCA & Edward Jones Turkey Trot 5K/10K
Paducah, KentuckyRun With The Turkeys Trot
Keller, TexasCalabash Turkey Trot
Calabash, North CarolinaInland Valley Turkey Trot
Menifee, California19th Annual Snooze Mattresss & Wellness Lake Norman Half Marathon Turkey Trot 10K & 5K
cornelius, North CarolinaDrumstick Dash Thanksgiving Day Events
Minneapolis, MinnesotaGobbler's Gallop
Ellwood City, PennsylvaniaERC Turkey Trot
Erie, PennsylvaniaWard Parkway Thanksgiving Day Run
Kansas City, MissouriNewport Turkey Trot
Newport, OregonTurkey Day Trail Trot
Saint Paul, MinnesotaGobble Gallop
Avon, IndianaNorth Idaho Turkey Trot at Riverstone
Coeur d'Alene, Idaho
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.