10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
The River Run
Simsbury, ConnecticutMedal Madness 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (18) 30
Tallahassee, FloridaWant more bookings?
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Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Jolly10K
Los Gatos, CaliforniaPopsicle Dash Austin
Round Rock, TexasLadybug Run for CDH Awareness 5K/10K
Portland, OregonRiver Lake Days Run
Richmond, MinnesotaUS 1M, 5K, & 10K at Sage Park, Mobile, AL (29) 45
Mobile, AlabamaUS 1M, 5K, 10K, 15K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (29) 80
Temple, TexasOutdoor Adventure Expo 5k & 10k
Cincinnati, OhioSummer Splash Prairie Dog Half, 10k, & 5k
Castle Rock, ColoradoSTRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonStorm the Farm
Winona, MinnesotaAdrenaline Races
West Bend, WisconsinFriends of Bald Eagle Valley Trail 5K or 10K Run/Walk
Lock Haven, PennsylvaniaLBC Summer Breeze 5K, 10K, 10M, and Half Marathon
Long Beach, CaliforniaUS 5K, 10K, & Half Marathon at Rotary Park, Columbus, GA (29)
Columbus, GeorgiaUS 1M, 5K, 10K, 15K, & Half Marathon at Gemini Springs Park, DeBary, FL (29) 75
DeBary, FloridaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (29) 80
Jacksonville, FloridaTridelSol Olympic, Sprint & Super Sprint Triathlon, Duathlon, Aquabike, Relay & Swim Only Event
Middleville, MichiganB & O Half Marathon and 10k
Orting, WashingtonSkinny Raven Half & 10K
Anchorage, AlaskaTowpath Trail 10K and Half Marathon
Grand Rapids, OhioChristmas 5K/10K/Half Marathon in July - Richland
Richland, WashingtonGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasBlake Pottle Foundation: Opt Outside to Fight Cancer Run/Walk 5K/10K
North Bend, WashingtonSummer Lovin Sprint 5K, 10K, and Half Marathon
Santa Monica, CaliforniaCHUNKY MONKEY RUN
Albuquerque, New Mexico2025 Cal Tri Williamsburg - 7.20.25
Williamsburg, VirginiaRSCC Sundae Run/Walk
Richfield Springs, New YorkDFW Burning Soles Trail Series Race 5
McKinney, TexasWausau Trail Run
Wausau, Wisconsin13th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, Georgia26th Annual Run to Read 5K & 10K
Fairmont, West VirginiaMAAH DAAH HEY TRAIL RUN(S)
Medora, North DakotaUS 1M, 5K, 10K, 15K, & Half Marathon at Liberty Park, Spokane, WA (30) 20
Spokane, WashingtonRun Together Against Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLBC - Good Vibes Run 5K, 10K, & Half Marathon
Long Beach, CaliforniaThe 7th Annual Chocolate Challenge
Liverpool, New YorkRun the Pier Running Festival
Manistee, MichiganRun PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 SUMMER
Camden, New JerseyUS 1M, 5K, 10K, 15K, & Half Marathon at JR Alford Greenway, Tallahassee, FL (30)
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
