10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Chilly Willy 5K/10K/Half Marathon - Atlanta
Sugar Hill, GeorgiaRun Juneteenth Day 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Ricochet's Riot
Killeen, TexasMedal Madness 5K, 10K, 13.M & 26.2M at Homestead, FL (13)
Homestead, FloridaMedal Madness 5K, 10K, & Half Marathon at Lake Camas Heritage Park, Camas, WA (13S40)
Camas, Washington19th Annual Movin' for Community Outreach 5K Run and 10K Cycling Fun Ride
Tarboro, North CarolinaIrving Marathon
Irving, TexasFlorida Shamrock Distance Classic
Saint Petersburg, FloridaZoom San Francisco
San Francisco, CaliforniaBend Marathon and Half
Bend, OregonFTC Archer Braid Trail 5k & 10k
Archer, FloridaDonot Stop Half Marathon (5k/10k) - St. Paul
St Paul, Minnesota2026 Trail of Payne 5k, 10K & 1 Mile Fun Run
Gainesville, FloridaMedal Madness 5K, 10K, & Half Marathon at Bohls Park, Pflugerville, TX (13) 60
Pflugerville, TexasMedal Madness 5K, 10K, & Half Marathon at Conservation Park, Panama City Beach, FL (13) 80
Panama City Beach, Florida45th Annual Driscoll's Strawberry Classic
Tampa, FloridaRun with Your Doc
Mesilla, New MexicoTime to Paddy 5k/10k & Lucky 13.1 - Nashville
Nashville, TennesseeMedal Madness 5K & 10K, Gainesville, FL (13)
Gainesville, FloridaRUN Liberty
Liberty, MissouriBradley Road Race - 5K & 10K
Windsor Locks, ConnecticutRunThrough USA Long Beach 5k,10k & Half Marathon Race
Long Beach, CaliforniaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (13) 30
Gadsden, AlabamaMedal Madness 5K & 10K at Lancaster Junction Trail, Manheim, PA, (13M50)
Manheim, PennsylvaniaTime to Paddy 5k/10k & Lucky 13.1 - Louisville
Louisville, KentuckyMedal Madness 5K & 10K, Byron, GA (13)
Byron, GeorgiaRiver City Run Presented By Capital Power
Decatur, AlabamaPTI 5k/10k Run on the Runway
Greensboro, North CarolinaCapital City Classic 10K
Little Rock, ArkansasLucky 5K/10K/Half Marathon - Tucson
Tucson, ArizonaGreater Goldsboro Road Run - Run for a Child
Goldsboro, North CarolinaThe Lucky Run
Davis, CaliforniaTrue to the Brew Trail 10K Run/Hike
Pomaria, South CarolinaMedal Madness 5K, 10K, & 13.1 at Blount Cultural Park, Montgomery, AL (13S40)
Montgomery, AlabamaMedal Madness 5K, 10K, & 13.1 at Green Springs Park, Deltona, FL (13M60)
Deltona, FloridaMedal Madness 5K & 10K at Adair Park, Knoxville, TN (13M35)
Knoxville, TennesseeMedal Madness 5K, 10K, & Half Marathon at Michael O Buchanon Park, Bowling Green, KY (13) 30
Bowling Green, KentuckyCAPITAL 10: 10-Miler & 10K
Harrisburg, PennsylvaniaDoNot Stop Half Marathon (5k/10k) - Rochester
Rochester, MinnesotaORRRC Xenia Marathon, Half-Marathon, and 10K
Xenia, OhioTime to Paddy 5k/10k & Lucky 13.1 - Fort Myers
Fort Myers, FloridaSkunk Cabbage Classic 10K & Half Marathon
Ithaca, New York
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
