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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$85.08 - $190.88

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Medal Madness 5K, 10K, & 13.1M at Deltona, FL (26)

Deltona, Florida
Sat 27 Jun 26
$33.80 - $70.90
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3rd Hope 4 Healing Walk / Run / Roll / Stroll

Saint Ann, Missouri
Sat 01 Aug 26
Free - $52.94

Ninja 5K, 10K, & 13.1M at Knoxville, TN (31)

Knoxville, Tennessee
Sat 01 Aug 26
$33.80 - $70.90

Coloma Glad-Peach 5K Run & Walk, 10K Run & Kids Fun Run

Coloma, Michigan
Sat 01 Aug 26
Free - $38.96

Ninja 5K, 10K, & 13.1M at Fort Smith, AR (31)

Fort Smith, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at DeBary, FL (31)

DeBary, Florida
Sat 01 Aug 26
$33.80 - $70.90

Alaska Distance Classic

Anchorage, Alaska
Sat 01 Aug 26
$40.50 - $51.17

The Inferno Challenge Englewood

Englewood, Florida
Sat 01 Aug 26
$30.15 - $38.10

Nine Line Foundation Run For The Wounded 5K/10k

savannah, Georgia
Sat 01 Aug 26 - Mon 31 Aug 26
$34.50 - $45.00

Ninja 5K, 10K, & 13.1M at Springdale, AR (31)

Springdale, Arkansas
Sat 01 Aug 26
$33.80 - $70.90

MKK's Rugged Race Presented by Independence Bank

Owensboro, Kentucky
Sat 01 Aug 26
$22.55 - $64.95

Ninja 5K, & 10K at Panama City, FL (31)

Panama City, Florida
Sat 01 Aug 26
$33.80 - $49.70

Ninja 5K, 10K, & 13.1M at Ocala, FL (31)

Ocala, Florida
Sat 01 Aug 26
$33.80 - $70.90

Tibbetts Point Run 5k/10k

Cape Vincent, New York
Sat 01 Aug 26
$22.20 - $54.00

Ninja 5K & 10K at Temple, TX (31)

Temple, Texas
Sat 01 Aug 26
$33.80 - $49.70

HICKORY HUSTLE 5K & 10K

Colfax, Indiana
Sat 01 Aug 26
$10.80 - $41.70

Heatwave Half Marathon - Dallas

Dallas, Texas
Sat 01 Aug 26
$20.83 - $68.64

Fairfax Egg Run

Fairfax, Vermont
Sat 01 Aug 26
Free - $27.50

Dog Days of Summer – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sat 01 Aug 26
$11.60 - $42.33

Ninja 5K, 10K, & 13.1M at Holiday, FL (31)

Holiday, Florida
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Rocky Mount, NC (31)

Rocky Mount, North Carolina
Sat 01 Aug 26
$33.80 - $70.90

Pine County Fun Run

Pine City, Minnesota
Sat 01 Aug 26
$16.90 - $27.50

Ninja 5K, 10K, & 13.1M, Columbus, GA (31)

Columbus, Georgia
Sat 01 Aug 26
$33.80 - $70.90

Heatwave Half Marathon - St. Louis

St. Louis, Missouri
Sat 01 Aug 26
$20.83 - $69.70

Blueberry Fun Run

Ketchikan, Alaska
Sat 01 Aug 26
$16.90 - $27.50

Ninja 5K, 10K & 13.1M at Naples, FL (31)

Naples, Florida
Sat 01 Aug 26
$33.80 - $70.90

Ninja 5K, 10K, & 13.1M at Tallahassee, FL (31)

Tallahassee, Florida
Sat 01 Aug 26
$33.80 - $70.90

Casual Hikers 10k Walk/Run

Whitewater, Wisconsin
Sat 01 Aug 26
$40.00

Run2Overcome 5k & 10k Presented by The Haro Group Keller Williams Historic District

Greenville, South Carolina
Sat 01 Aug 26
$16.90 - $32.80

Ninja 5K, 10K & 13.1M at Everett, WA (31)

Everett, Washington
Sat 01 Aug 26
$33.80 - $70.90

2nd Annual Corn to Run

Du Bois, Nebraska
Sat 01 Aug 26
$16.90 - $59.30

Heatwave Half Marathon - San Antonio

San Antonio, Texas
Sat 01 Aug 26
$20.83 - $71.82

Sturgeon Shuffle 10K 5K

New London, Wisconsin
Sat 01 Aug 26
$38.00

JRS Run Fest

Plano, Texas
Sat 01 Aug 26
$48.70 - $54.00

Ninja 5K, 10K, &13.1M at Venice, FL (31)

Venice, Florida
Sat 01 Aug 26
$33.80 - $70.90

Springbrook Splash, Presented by Covenant Health

Alcoa, Tennessee
Sat 01 Aug 26
$11.60 - $42.40

Ninja 5K, 10K, & 13.1M at Piedmont, AL (31)

Piedmont, Alabama
Sat 01 Aug 26
$33.80 - $70.90

DINO Gravel Triathlon

Terre Haute, Indiana
Sat 01 Aug 26
$32.80 - $85.80

Heatwave Half Marathon - Lincoln

Lincoln, Nebraska
Sat 01 Aug 26
$20.83 - $61.22

Ninja 5K, 10K, & 13.1M at Grand Ledge, MI (31)

Grand Ledge, Michigan
Sat 01 Aug 26
$33.80 - $70.90

Detroit MOTTEP Foundation 29th Annual LIFE Walk & Run

Detroit, Michigan
Sat 01 Aug 26
$33.50 - $38.83
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.