10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Race for the Parks
HUDSON, OhioHometown Half Marathon & 5k/10k - Lansing
Lansing, MichiganFountainhead Half Marathon and 10K++ Trail Run
Fairfax Station, Virginia2026 Cal Tri Ventura - 5.3.26
Ventura, CaliforniaGroton Road Race
Groton, MassachusettsHometown Half Marathon & 5k/10k - St. Paul
Maple Grove, MinnesotaThe Automaster Shelburne Half Marathon & 5k/10k
Shelburne, Vermont2026 Avenue of the Giants Marathon
Arcata, CaliforniaRun for the Zoo
Albuquerque, New Mexico2026 Annual Burns Park Run
Ann Arbor, MichiganEllicott City 5K/10K
Baltimore, MarylandDoNot Stop Half Marathon (5k/10k) - Oklahoma City
Oklahoma City, Oklahoma2026 Toronto Marathon
TorontoEl Cinco Cinco
Houston, TexasThe Wiener Run 5K & 10K- Austin
Manor, TX, TexasSuper Mom 5K/10K/Half Marathon - Tucson
Tucson, ArizonaChicagoland Spring Marathon, Half Marathon & 10K
Schaumburg, IllinoisRun The Greenway
Ashburn, VirginiaHog Crazy Trail Run
College Station, TexasCinco de Mayo
Portland, OregonTHE NYC SPRING 10K and 5K
New York, New YorkDr. Gann’s Diet of Hope Cinco de Mayo 10K, 5K & FitKidz Mile
Tucson, ArizonaVerdugo Mountains 10K Trail Run & Hike
Glendale, CaliforniaMay the 4th be with You- The Empire Strides Back 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaFuzzy's Taco Dash
Sugarland, TexasSalty's 5K & 10K Double Nubble
York Beach, MaineSpring Stampede 5K/10K
Hanna City, IllinoisQueen Bee 5k & 10k
Birmingham, AlabamaAmway River Bank Run
Grand Rapids, MichiganTraverse City Trail Running Festival
Traverse City, MichiganThe Sasquatch Scramble 5K/10K/Enigmatic 11 Miler (LIVE or VIRTUAL)!
San Francisco, CaliforniaFriends of Yellow River State Forest Trail Run/ Walk
Harpers Ferry, IowaLuau 5K, 10K, & 13.1M at Sapulpa, OK (19)
Sapulpa, OklahomaHometown Half Marathon & 5k/10k - Colorado Springs
Colorado Springs, ColoradoLuau 5K & 10K at Gainesville, FL (19)
Gainesville, FloridaUnion Founder's Day 10K | 5K
Union, MissouriRace4Warriors 5K, 10K & Half Marathon Challenges!
Lewes, DelawareStarved Rock Country Marathon
Ottawa, IllinoisThe Next Loop Endurance Series - Pinnacle Mountain, AR
Roland, ArkansasMother of All Races
Canal Fulton, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
