10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Pirate 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (16S80)
Naples, FloridaPensacola Beach Run Half Marathon
Gulf Breeze, FloridaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
Belle Haven 10K
Alexandria, VirginiaAdventHealth Lake Minneola Half Marathon, 10K and 5K
Clermont, FloridaCary Greenways Half-Marathon
Cary, North Carolina6th Annual Silver Heart Care Charity Run
Sugar Land, TexasFirst Call 5K, 10K, & 1/2 Marathon
Waukesha, WisconsinSpring Equinox 5k, 10k, 15k, Half Marathon
Anaheim, OrangeModesto Marathon
Modesto, CaliforniaFox Valley Winter Challenge Trail Series 10K
St. Charles, IllinoisTime to Paddy 5k/10k & Lucky 13.1 - Little Rock
North Little Rock, ArkansasCelebration White Rock 5K & 10K Run
Dallas, TexasAntelope Causeway Half Marathon, 10K, 5K & Duathlon
Syracuse, UtahHouston Airports Aviator Run
Houston, TexasMedal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (13) 150
Charlotte, North CarolinaMedal Madness 5K, 10K, 13.1, & 26.2 at Appomattox River, Colonial Heights, VA (13) 80
Colonial Heights, VirginiaStars & Stripes
Aubrey, TexasSpring Classic 10K
Ashburn, VirginiaUnited Health Centers Foundation Fun Run
Fresno, CaliforniaTime to Paddy 5k/10k & Lucky 13.1 - Jacksonville
Jacksonville, Florida10th Annual Resurrection Run & Community Easter Egg Hunt
Henderson, TexasFlirt with Dirt 10k & Half Marathon
Brecksville, OhioViking Dash - Pinehurst, NC
Pinehurst, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Liberty Park, Spokane, WA (13) 40
Spokane, WashingtonMedal Madness 5K, 10K, & Half Marathon at Eagle Lake Park, Largo, FL (13) 150
Largo, FloridaWhisker Walk/Run 5K/10K 2026
Nashville, TennesseeMedal Madness 5K, 10K, & Half Marathon at Crossroads Recreational Complex, Temple, TX (13) 30
Temple, TexasMedal Madness 5K, & 10K at Mary Virginia Crites Hannan Park, Circleville, OH (13S20)
Circleville, OhioLucky 5K/10K/Half Marathon - Shreveport
Bossier City, LouisianaMedal Madness 5K, 10K, & Half Marathon at Mill Village Trailhead, Augusta, GA (13) 80
Augusta, GeorgiaMedal Madness 5K, 10K, 13.1, & 26.2 at Clawson-Burnley Park, Boone, NC (13S40)
Boone, North CarolinaMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (13) 30
Danville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Lake Stanley Draper Park, Oklahoma City, OK (13S60)
Oklahoma City, OklahomaGame On! Run Singer Island
Riviera Beach, FloridaMedal Madness 5K, 10K, & Half Marathon at Lime Bluff Park, Hughesville, PA (13) 30
Hughesville, PennsylvaniaMedal Madness 5K, 10K, & Half Marathon at Stoner Avenue Recreation Area, Shreveport, LA (13) 60
Shreveport, LouisianaRun For Another 2026 5K and 10K
Georgetown, KentuckyMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (13) 30
hattiesburg, MississippiRun the Cove Half Marathon & 10K
Owens Cross Roads, AlabamaMedal Madness 5K, 10K, & Half Marathon at Heritage Park, Olympia, WA (13) 80
Olympia, WashingtonRUNTHROUGH LONG BEACH 5K, 10K & HALF MARATHON RACE WEEKEND
Long Beach, Los Angeles CountyOnly Fools Run Half Marathon, 10K, and 5K
Greensboro, North Carolina
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
