10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
New Year 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (01) 80
DeBary, FloridaHaunted 5K, 10K, & Half Marathon at Tom Triplett Park, Pooler, GA (42) 80
Pooler, GeorgiaElf Run
Hales Corner, WisconsinTurkey Trails - St. Louis
Ballwin, MissouriTurkey Trails- Des Moines
Des Moines, IowaThe New Jersey Fall Half, 10K, and 5K
Englishtown, New JerseyPie Gobbler 5K, 10K, & Half Marathon at City Island, Harrisburg, PA (48TR) 600
Harrisburg, PennsylvaniaAlbuquerque Turkey Trot
Albuquerque, New MexicoFishHawk Turkey Trot
Lithia, Florida19th Annual - 2025 Give n' Gobble Turkey Trot
Sherwood, OregonBurn The Bird 10k, 5k and 1.33 mile Fun Run/Walk
Great Falls, MontanaFort Worth YMCA Turkey Trot presented by Texas Health and Moritz Dealerships
Fort Worth, TexasNapa Valley Turkey Chase
Napa, CaliforniaYMCA Turkey Trot 5K & 10K
Ocala, FloridaPsych Ed Connections NOCATEE Thanksgiving Day Turkey Trot 5K/10K/Fun Run
Ponte Vedra, FloridaWILDWOOD 5K and 10K Turkey Trot
Grover, MissouriGive NCW Turkey Trot
Wenatchee, WashingtonTipp Turkey Trot
Tipp City, OhioThe Official Las Cruces Thanksgiving Day Turkey Trot
Las Cruces, New MexicoGolden Pumpkin Plod 10K run/5K walk (50th Annual)
Highland, IndianaPie Gobbler 5K, 10K, 15K, & Half Marathon at Freedom Park, Williamsburg, VA (48TR) 125
Williamsburg, VirginiaSeattle Turkey Trot
Seattle, Washington9th Annual Turkey Trot on The Ranch
Rancho Mission Viejo, CaliforniaNiles-Buchanan YMCA Thanksgiving Day Run
Niles, Michigan9th Annual Iredell County Special Olympics Thanksgiving Turkey Chase 5k / 10k / Fun Run
Statesville, North CarolinaSea Rim Striders' Annual Turkey Trot 5K | 10K | Kids K
Beaumont, TexasThe Sam Lapidus Montclair Run
Birmingham, AlabamaBirdie Derby 5k/10k Run/Walk
Fitchburg, WisconsinTroy Turkey Trot NY
Troy, New YorkHot to Trot 5k/10k/Fun Run
Knoxville, TennesseePie Gobbler 5K, 10K, & Half Marathon at Anclote Gulf Park, Holiday, FL (48TR) 75
Holiday, FloridaChi Town Turkey Trot 5K & 10K
Chicago, IllinoisStruttinβ Our Stuffinβ TURKEY TROT
Waxahachie, TexasJACKSON TURKEY TROT (Michigan)
Jackson, Michigan2025 Reno's Wobble Before You Gobble 10K/ 5K/ 1 Mile Walk
Reno, NevadaSilverdale Rotary Turkey Trot 2025
Silverdale, WashingtonSri Chinmoy Thanksgiving Day 5K, 10K & Kids Race
New York, New YorkHouston Turkey Dash
Houston, TexasJr. Hands Across South Texas 18th Annual Thanksgiving 10K 5K Run/Walk:
Laredo, TexasPie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (Thanksgiving) 50
Ocala, FloridaWestchester Turkey Trot 10K & 5K presented by Northwell Orthopedics
Valhalla, New YorkTallahassee Turkey Trot 15K/10K/5K/1Mile
Tallahassee, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.