10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Golden Harvest Half Marathon & 5k/10k - Louisville
Louisville, KentuckyKensington Aloha Runs
Milford, MichiganShark Week Showdown 5K, 10K - Dallas, TX
Little Elm, TexasChristmas 5K/10K/Half Marathon in July - Chattanooga
Chattanooga, Tennessee2026 Race the Mesa Trail Run
Crownpoint, New Mexico9th Annual Jazz Blueberry Trail Run/Walk: 5K/10K/1-Mile
Shelby, Michigan3rd Annual TRANS PRIDE 5K β 10K, Picnic, Resource Fair
Los Angeles, CaliforniaGlow Run Night Glow Run 5K 10K Half Marathon - SummerWeen Series by Califlow Runs
Long Beach, CaliforniaRun for the Elk Race Festival: Marathon, Half Marathon, 10K and 5K
Emporium, PennsylvaniaIce Cream 10K & 5K West Palm Beach
Lake Worth, FloridaPopsicle Dash Dallas
Dallas, TexasFlathead Lake Run
Lakeside, MontanaChristmas 5K/10K/Half Marathon in July - Winston Salem
Winston Salem, North CarolinaPlaymakers Lake Lansing 10K
Haslett, MichiganHeatwave Half Marathon - Greater Atlanta
Suwanee, GeorgiaGosh Darn Goddard 5k & 10k
Sandy Lake, PennsylvaniaHeatwave Half Marathon - Memphis
Memphis, TennesseeDiva Dash 5K/10K & Lil' Princess Fun Run
Overland Park, KansasHeatwave Half Marathon - Des Moines
Des Moines, IowaHit the Staxx 10K/5K
Greensboro, North CarolinaDFW Burning Soles Trail Series Race 6
Flower Mound, TexasCoveathlon #3
Newport Beach, California14th Annual Richmond Hill Red Hot Chili Pepper 5k
Richmond Hill, GeorgiaHigh Mountain Half Marathon Decade Anniversary 2026
Lakeside, ArizonaRun Mahomet
Mahomet, IllinoisThe Yellowstone Trail Marathon and Trail Races
West Yellowstone, MontanaMove for Hope - Wings & Sunshine - 1K β’ 5K β’ 10K β’ Half Marathon Virtual Races
Miami, FloridaRobert's Run
Hamilton, MontanaFarm Fresh 5K, 10K, & Kids Fun Run
York, PennsylvaniaNinja 5K, 10K, & 13.1M at Bel Air, MD (31)
Bel Air, MarylandNinja 5K, 10K, & 13.1M, Beavercreek, OH (31)
Beavercreek, OhioThe Tavern Cup 10K!
Staten Island, New YorkTaos Ski Valley Up & Over Trail Run Weekend
Taos Ski Valley, New MexicoPride of the Valley 5K & 10K
Baldwin Park, CaliforniaTiki Time Run: Paradise Run 5K, 10K, & Half Marathon by Califlow Runs
Long Beach, CaliforniaNinja 5K, 10K, & 13.1M at Mobile, AL (31)
Mobile, AlabamaMorgan Fair Run
Morgan, UtahViva McAllen 5K/10K Run
Mcallen, TexasNinja 5K, 10K, & 13.1M at Savannah, GA (31)
Savannah, GeorgiaRun for the Oaks
Rickreall, OregonPopsicle 5K/10K/Half - Colorado Springs
Colorado Springs, Colorado
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.