10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaRun for Donuts 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Pie Gobbler 5K, 10K, 13.1, & 26.2 at Freedom Park, Williamsburg, VA (44) 100
Williamsburg, VirginiaHalloween Trick or Trot Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPie Gobbler 5K, 10K, & Half Marathon at Shaw Family Park, Springdale, AR (44)
Springdale, ArkansasStuff Your Face Race
Orlando, FloridaStride for Mobility 10K
Berwick, PennsylvaniaHalloween Trick or Trot Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaHolistic Hustle 5K/10K
Kennebunkport, MaineCity Park Classic (5k/10k & 1 Mile Walk of Hope for Pancreatic Cancer Research)
Denver, ColoradoHalloween Trick or Trot Run 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaRun NYC "The Big Apple" 5K/10K/13.1 FALL
New York, New YorkThe Maumelle Foodie 5k/10k Fun Run
Maumelle, ArkansasPie Gobbler 5K, 10K, & Half Marathon at Holston River Park, Knoxville, TN (44) 80
Knoxville, TennesseeHalloween Trick or Trot Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPie Gobbler 5K & 10K at Callaway Recreational Complex, Panama City, FL (44) 30
Panama City, FloridaPie Gobbler 5K, 10K, & Half Marathon at Mount Hope Park, Grand Ledge, MI (44)
Grand Ledge, MichiganZonta ABC Run/Walk
Key West, FloridaHalloween Trick or Trot Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun Like A Nut
Florence, South CarolinaTurkey Trails - Fort Worth
Haltom City, TexasPie Gobbler 5K, 10K, & Half Marathon at Baseline Trailhead Park, Ocala, FL (44) 50
Ocala, FloridaRun PHOENIX "Valley of the Sun" 5K/10K/13.1 FALL
Glendale, ArizonaGardner Health Services 2025 Día de los Muertos Run-Walk
San Jose, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (44) 100
Beavercreek, OhioHalloween Trick or Trot Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe New Yorker Half, 10K, and 5K Shake Out
Forest Hills, New YorkHillbilly Hike Half Marathon, 10k, & Greubel Memorial 5k
Carlisle, IowaSanta Clarita Trail Race
Santa Clarita, CaliforniaRun ATLANTA "The Big Peach" 5K/10K/13.1 FALL
Atlanta, GeorgiaPie Gobbler 5K, 10K, 13.1 & 26.2 at Heritage Park, Olympia, WA (44) 150
Olympia, Washington5-Mile Beach at Wildwood Crest: Half Marathon, 10K and 5K
Wildwood Crest, New JerseyRed Kettle Run
Shreveport, LouisianaRun SACRAMENTO "City of Trees" 5K/10K/13.1 FALL
Sacramento, CaliforniaThe Ultimate Fall Hustle
Kennett, MissouriCamino De Los Muertos
Lewisville, Texas49th Lake to Lake 10k | Lakeland, FL
Lakeland, FloridaHalloween Trick or Trot Run 5K/10K/13.1 HOUSTON
Houston, TexasHit the Brixx 10K/5K
Greensboro, North CarolinaRaven Rocks 10k Run and Raven 100k Challenge
Cross River, New YorkPie Gobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (44) 80
Mobile, AlabamaMusic On The Mount 10K/5K and Fun Run
Saint Francisville, Louisiana
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
