10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Cajun Country Run (1/2 Marathon, 10k, 5k & Fun Run)
Lafayette, LouisianaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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STRIDE 5k/10k Run/Walk - Minto-Brown Island Park
Salem, OregonOktoberfest Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Donuts 5K/10K/13.1 AUSTIN/ROUNDROCK
Austin, TexasQue Classic
Hollsopple, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Naples, FL (39)
Naples, FloridaRun for Donuts 5K/10K/13.1 NYC
New York City, New YorkMedal Madness 5K, 10K, & 13.1M at Largo, FL (39)
Largo, FloridaGolden Harvest Half Marathon & 5k/10k - St. Louis
St. Louis, MissouriMedal Madness 5K, 10K, & 13.1M at Temple, TX (39)
Temple, TexasOktoberfest Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaAutumn Breeze Road Race
Shreveport, Louisiana2026 Prelude 5k & 10k Walk/Run
Glenn Dale, MarylandUtah Marathon (Full/Merikos/Half/10k/5k)
Oakley, UtahHiawatha Fall Trail Run
Taft, MontanaRun for Donuts 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisZooTown Challenge Obstacle Course Race by VRTX Fitness @Washington-Grizzly Stadium, Missoula MT
Missoula, MontanaWitch Run Half Marathon - 10K - 5K
West Jordan, UtahMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (39)
Bowling Green, KentuckyOktoberfest Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoRun for Donuts 5K/10K/13.1 NYC Central
New York City, New YorkSt. Luke's FitOne 5K/10K/Half Marathon
Boise, IdahoPacific Coast Running Festival
Long Beach, WashingtonMedal Madness 5K, 10K, & 13.1M at Spokane, WA (39)
Spokane, WashingtonOktoberfest Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBWell Saginaw Strides Toward Wellness 2026
Saginaw, MichiganMedal Madness 5K, 10K & 13.1M at Chillicothe, OH (39)
Chillicothe, OhioGolden Harvest Half Marathon & 5k/10k - Greater Chicago
Greater Chicago, IllinoisRun with the Fishes Annual 5K, 10K, & Kids' Fun Run
Issaquah, WashingtonDeKalb Corn Classic
DeKalb, IllinoisArea 51
Longview, TexasTimberline Trail Run
Bozeman, MontanaTake Me to Your Pizza : Alien Dash 5K. 10K. Half Marathon Sponsored by Domino's Pizza
Long Beach, CaliforniaMoosup Valley 5k, 8K and 10K All Trail Race
Sterling, Connecticut=PR= Races: South Lakes 5K & 10K
Reston, VirginiaNorthwest CASA Pumpkin Dash 5k / 10k
Elk Grove Village, IllinoisSoCal's Tiki Beach 5K & 10K Run/Walk
Huntington Beach, California10K On The Bay
Hayward, CaliforniaTHE EMPANADA 5K/10K AND 2K PUP STRUT
Jefferson, New JerseyTalk Pirate to Me 5K/10K/Half - Milwaukee
Glendale, Wisconsin561 Iguana Man 5k/10k
West Palm Beach, Florida
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
