10k Runs found
View all ↓10k Runs 2024 - 2025
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2024 - 2025 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2024 - 2025
Kiawah Island Marathon
Kiawah Island, South CarolinaSanta's CHRISTMAS EXPLOSION Run
Springfield, MissouriNinja 5K &10K at Green Hills County Park, Raleigh, NC (12-14-2024)
Raleigh, North CarolinaNinja 5K, & 10K at Midlothian Mines Park, Midlothian, VA (12-14-2024)
Midlothian, Virginia‘A CHARLIE BROWN CHRISTMAS 5K/10K’ (Los Angeles, CA)
Los Angeles, California48th Annual Holiday Run and Walk for Health
Antioch, CaliforniaNinja 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (12-14-24)
Deland, FloridaMississippi Gulf Coast Marathon
Biloxi, MississippiMac's Run
Coos Bay, OregonBuckeye Santa Run
Buckeye, ArizonaCajun Country Run (1/2 Marathon, 10K, 5K & Fun Run)
Lafayette, LouisianaMonday Night Brewing Westside 10
Atlanta, GeorgiaRocket City Marathon
Huntsville, AlabamaNinja 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (12-14-2024)
Tarpon Springs, FloridaNaptown Half Marathon & 10K/5K
Annapolis, MarylandNinja 1M, 5K, & 10K at Jennings Park, Brewton, AL (12-14-2024)
Brewton, AlabamaNinja 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (12-14-2024)
Tallahassee, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (12-14-2024)
Hollywood, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (12-14-2024)
Royal Palm Beach, FloridaChasin' Christmas
Milton, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Cousler Park, York, PA (12-14-2024)
York, PennsylvaniaNinja 1M, 5K, 10K, 15K, & Half Marathon at Eisenhower Park, Augusta, GA (12-14-2024)
Augusta, GeorgiaHoliday Half Marathon & 5K
La Verne, CaliforniaSanta Catch 5K & 10K
Windsor, ColoradoNinja 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (12-14-2024)
Bowling Green, KentuckySanta Claus For A Cause 5K/10K
Huntington Beach, CaliforniaReindeer Run Mpls
Minneapolis, MinnesotaNinja 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (12-14-2024)
Olympia, WashingtonGarden of Life Palm Beaches Marathon
West Palm Beach, FloridaSanta Runs Tacoma
Tacoma, WashingtonDixon Lake 10/10 Trail Race
Escondido, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (12-14-24)
Gadsden, AlabamaSanta's Run Fest
Winter Haven, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (12-14-2024)
Naples, FloridaGoleta Beach Holiday Half Marathon, 10K, 5K, Kid's 1-Mile
Goleta, CaliforniaNinja 1M, 5K, 10K, 15K, & Half Marathon at North Park, Jackson, TN (12-14-2024)
Jackson, TennesseeNinja 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (12-14-2024)
Henderson, KentuckyHawaii Kai Ultra Run - Kalama Valley 2024
Honolulu, HawaiiNinja 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (12-14-2024)
Punta Gorda, FloridaNinja 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (12-14-2024)
Little Rock, Arkansas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.