10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Ninja 5K, & 10K at Manheim, PA, (34)
Manheim, PennsylvaniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Medal Madness 5K & 10K at Raleigh, NC (37)
Raleigh, North CarolinaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaRun for Mental Health 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaBrielle Day Hill & Dale 10K Challenge
Brielle, New Jersey2026 Salt Seep Run 4th Annual
Indian Wells, ArizonaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHOENIX
Phoenix, ArizonaRun for Mental Health 5K/10K/13.1 NEW JERSEY
Camden, New JerseyWabash Trace Running Festival
Shenandoah, IowaMusser Madness endurance race
Pennsburg, PennsylvaniaMedal Madness 5K, 10K, & 13.1M at Temple, TX (37)
Temple, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCamas Lions Oktoberfest 5K 10K Run/Walk
Washougal, WashingtonSunbury Marathon
Sunbury, OhioSwifty Fun Run - Kansas City
Kansas City, MissouriNational Chocolate Day: Run for Chocolates 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasRun for Mental Health 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisTrash Panda, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeMedal Madness 5K, 10K, & 13.1M at Bowling Green, KY (37)
Bowling Green, KentuckyNational Chocolate Day: Run for Chocolates 5K/10K/13.1 NEW JERSEY
Camden, New JerseyRun for Mental Health 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyThe Forty Fort Cemetery 3rd Annual Walk/5K/10K
Forty Fort, PennsylvaniaCamptown Races 10k, 5k, and Relay
Camptown, PennsylvaniaMedal Madness 5K, & 10K at Midlothian, VA (37)
Midlothian, VirginiaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSprint For Survivors
Marysville, OhioMarch for the Fallen 2026
Nine Mile Falls, WashingtonMedal Madness 5K, 10K, 13.1M at York, PA (37)
York, PennsylvaniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRun for Mental Health 5K/10K/13.1 AUSTIN/ROUNDROCK
Del Valle, TexasRock 'N The Knob Trail Challenge – PA’s Highest Trail Race
Claysburg, PennsylvaniaRocky Ledges 5K/10K Trail Run/Walk
Makanda, IllinoisNight Moves Trail Races
San Felipe, TexasGolden Harvest Half Marathon & 5k/10k - Columbus
Columbus, OhioMontville Race Day 5K , 10K , and Color Run
Oakdale, ConnecticutShaker Lakes Hike & Run
Cleveland, OhioGolden Harvest Half Marathon & 5k/10k - Tulsa
Tulsa, OklahomaGranite Bay 5K & 10K
Granite Bay, CaliforniaRMRR September 5k/10k
Thornton, ColoradoRace To Slow The Pace
Lodi, CaliforniaValor
Kilgore, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
