10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Coffee Lovers Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaLions Run
Carson City, NevadaBagel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoThe Big BO 50k
Indianapolis, IndianaSpooky Sprint - Grand Rapids
Caledonia, MichiganHaunted 5K, 10K, 13.1M & 26.2M at Athens, GA (41)
Athens, GeorgiaBagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaQueen City Trail Run
Weslaco, TexasHaunted 5K, 10K & 13.1M at Camp Springs, MD (41)
Camp Springs, MarylandHot Cider Hustle - Cedar Rapids Half Marathon, 10K & 5K
Cedar Rapids, IowaFall Foliage 10K & 5K Run
Waynesboro, VirginiaCoffee Lovers Run 5K/10K/13.1 HOUSTON
Houston, Texas2026 Cal Tri Charlotte - 10.10.26
Statesville, North CarolinaAutumn Harvest 50K β’ 20-Miler β’ 10-Miler β’ 5-Miler β’ Full β’ Half β’ 10K β’ 5K β’ Big Bastrop Backyard Ultra (Last Runner & Last Rucker Standing)
Bastrop, TexasExpress Your SuperPower 5K 10K Fun Run and Tot Trot
Canton, GeorgiaHaunted 5K, 10K, & 13.1M at Temple, TX (41)
Temple, TexasBagel Run 5K/10K/13.1 HOUSTON
Houston, TexasCoffee Lovers Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMoose on the Run 5k/10k
Greenville, MaineSpooky Sprint- St. Paul
St Paul, MinnesotaHaunted 5K, 10K & 13.1M at Pflugerville, TX (41)
Pflugerville, TexasBagel Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTie Dye Run and Ruck Fun Run/5k/10k Benefiting Micah's Backpack
Hagerstown, MarylandAmerica 250 Freedom Run/Walk
Janesville, WisconsinHaunted 5K, 10K, & 13.1M at Bowling Green, KY (41)
Bowling Green, KentuckyHaunted 5K, 10K, & 13.1M at Everett WA (41)
Everett, WashingtonCoffee Lovers Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriRun Up for Heroes
Jacksonville, FloridaBeer City Half Fort Worth
Fort Worth, TexasHaunted 5K, & 10K at Midlothian, VA (41)
Midlothian, VirginiaBagel Run 5K/10K/13.1 KANSAS CITY
Kansas City, Missouri2026 Shrimp Festival Run
Orange Beach, AlabamaCoffee Lovers Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaHaunted 5K & 10K at Raleigh, NC (41)
Raleigh, North CarolinaHaunted 5K, 10K & 13.1M at Richmond, KY (41)
Richmond, KentuckyBagel Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaDiscovery Dash 5K/10K and 1 Mile Fun Run
Union City, TennesseeHaunted 5K, 10K, & 13.1M at Punta Gorda, FL (41)
Punta Gorda, FloridaFaith and Blue 5K/10K
Toccoa, GeorgiaHaunted 5K, 10K, & 13.1M at Katy, TX (41)
Katy, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.