10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Boogie To The Bank
Columbia Falls, MontanaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (37)
Olympia, WashingtonSouthern Illinois 10K, Micro-Marathon, and PeeWee Marathon
Marion, IllinoisSunrise Over Cecil 10K
Huntsville, AlabamaMorgan Hill AAUW Wildflower Run
Morgan Hill, CaliforniaDoNot Stop Half Marathon (5k/10k) - Chattanooga
Chattanooga, TennesseeDoNot Stop Half Marathon (5k/10k) - Des Moines
Des Moines, IowaCalistoga Mountain Run
Calistoga, NapaFifth Street Rock Monster
Mertztown, PennsylvaniaDonot Stop Half Marathon (5k/10k) - Columbus
Columbus, OhioTotally 80's Fast Times in Huntington Beach 5K, 10K, & Half Marathon
Huntington Beach, CaliforniaDoNot Stop Half Marathon (5k/10k) - Memphis
Memphis, Tennessee2026 Cal Tri Lake Perris - 4.12.26
Perris, CaliforniaRuth McKenzie Preserve Half Marathon | 10k | 5k | Kids Race
Clovis, CaliforniaKraken
Sarasota, FloridaThe New Jersey Spring Half, 10k, 5k at Battlefield State Park
Englishtown, New JerseySpring Fling Prairie Dog Half, 10k, & 5k
Arvada, ColoradoWildstride Race Series: 10k, 1/2 Marathon
Williamsburg, VirginiaThe Split
Spokane, WashingtonThe Great Benicia Run: Strait to the Finish
Benicia, CaliforniaMillerton Lake Crows Nest Triathlon, 5k & 10k
Friant, CaliforniaRUN TO FIGHT CHILDREN'S CANCER
Mesa, ArizonaYaya's 5k, 10k, 15k, Half Marathon
VenturaTeaching & Learning Collaborative Charity Group Registration (runDisney 2026 Springtime Surprise Weekend)
Kissimmee, FloridaRivertown Races
Grand Rapids, MichiganCumberland County Historical Running Festival at Greenwich
Greenwich, New JerseyRock the Nock 2026
Quakertown, PennsylvaniaGolden Driller Marathon
Tulsa, OklahomaPine Line Marathon
Medford, WisconsinDirty Dash 10k & Half Marathon
Bentleyville, OhioUkrop's Monument Avenue 10k presented by Kroger
Henrico, VirginiaPirate 5K, 10K, & 13.1M, Hudson, FL (16)
Hudson, FloridaAiken Trailblazer Half Marathon - 15k - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaGreen Door 5K/10K/1 Mile Fun Run
Rockwall, TexasArgyle Band on the Run
Argyle, TexasPirate 5K, 10K, & 13.1M at DeBary, FL (16)
DeBary, FloridaPirate 5K, 10K, & 13.1M at Corunna, MI (16)
Corunna, MichiganPirate 5K, & 10K at Owasso, OK (16)
Owasso, OklahomaPirate 5K & 10K at Merritt Island, FL (16)
Merritt Island, FloridaDoNot Stop Half Marathon (5k/10k) - St. Louis
Maryland Heights, MissouriPirate 5K, 10K, & 13.1M at Bradenton, FL (16)
Bradenton, FloridaAlum Creek Trail Race
Lewis Center, Ohio
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.