10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
The Elkmont Holiday Hustle
Elkmont, AlabamaThe Blazinβ Battle Against Brain Cancer
Greenville, Rhode IslandLake Travis New Year's Trail Challenge with Ruck options- 100K | 50K | 25K | Half-Marathon | 10K | 5K | Kids 1K
Marble Falls, TexasWCRC New Year's Day Hangover Classic: 5k, 10k, Plunge!
Salisbury, MassachusettsNew Year's Day Dash β 5K, 10K, 10-Miler, Half Marathon
Long Beach, CaliforniaDay One
Denton, TexasNew Year's Resolution Run 5k & 10k
Asheville, BuncombeHappy New Year 2026 - 5K, 10K, and Half Marathon
Long Beach, CaliforniaNew Year 5K, 10K, & Half Marathon at Gemini Springs Park, DeBary, FL (01) 80
DeBary, FloridaAuburn Resolution Run
Auburn, CaliforniaFrozen Rails 5K & 10K
Midway, KentuckyRevolution Run - New Years Day Morning
Kearns, UtahResolution 5K /10K
Fort Lauderdale, FloridaRevolution Run
Las Vegas, NevadaMiles for Files
Minneapolis, MinnesotaGnome Run 5k and 10k Trail Run/Walk - 2026
Fort Mill, South CarolinaDay One (Mineola, TX)
Mineola, TexasResolve2Run
Grass Valley, CaliforniaSwags 10k
Louisville, KentuckyResolution Run
Cape Girardeau, MissouriNew Year New Me Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriTime Travel Half-Marathon (and 5k/10k) - Madison
Madison, OhioEvansville Resolution Run/Walk 5K, 10K, 15K
Evansville, IndianaNew Year New Me Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonNew Year New Me Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyResolution Run
La Center, WashingtonSunrise Marathon 5K/10K/13.1 NYC
New York City, New YorkNew Year 5K, 10K, & Half Marathon at Piedmont Park, Piedmont, AL (01) 30
Piedmont, AlabamaNew Year New Me Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaTime Travel Half-Marathon (and 5k/10k) - Greater Chicago
Chicago, IllinoisNew Year 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (01) 80
Venice, FloridaSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaNew Year New Me Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaBlack Diamond (Longview, TX)
Longview, TexasSunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyTime Travel Half-Marathon (and 5k/10k) - Nashville
Nashville, TennesseeNew Year 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (01) 30
Tallahassee, FloridaNew Year 5K, & 10K at Roof Park, New Cumberland, PA (01) 30
New Cumberland, PennsylvaniaNew Year New Me Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaKIWANIS RESOLUTION 5K Run/Walk, and 10K Run/Walk
Mountain View, CaliforniaSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaNew Year New Me Run 5K/10K/13.1 SAN ANTONIO
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.