10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Kornfest Fun Run
Holmen, WisconsinR2L 10k Bridge Run
Longview, WashingtonFire Tower Races
Cross River, New YorkTreat Trot - Kansas City
Olathe, KansasColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoTreat Trot Lincoln
Lincoln, NebraskaPhilly Run Fest
Philadelphia, PennsylvaniaR2L
Longview, Washington2026 Acadia Half Marathon and 10K
Bar Harbor, MaineVermont Dairy Festival Milk Run
Enosburg Falls, VermontSeaside Marathon CA
VenturaBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineRun the Gap
Clarendon, Texas43rd Annual Montclair Run
Montclair, New JerseyDAVE'S TRAINING SERIES β’ 2026
Sylvania, OhioCornfield Cornfield
Papillion, NebraskaDFW Burning Soles Trail Series Race 2
Flower Mound, TexasSalem Summer Solstice 5/10K
Salem, OregonBellin Run
Green Bay, WisconsinLudington Lakestride Half Marathon 10K and 5k
Ludington, MichiganTowpath Twilight - 10 Miler, 10K, & 5K
Cleveland, OhioRoute 66 10K
Edwardsville, IllinoisSullivan Dash & Bash
Sullivan, IllinoisMedal Madness 5K, & 10K at Tarpon Springs, FL (24)
Tarpon Springs, FloridaMedal Madness 5K, 10K, & 13.1M at Katy, TX (24)
Katy, TexasBeaufort Historic Rotary Road Race
Beaufort, North CarolinaRichardson Highway Races
Valdez, AlaskaEvery Moment Counts Run&Walk 5K, 10K, 15K benefiting Clarehouse
Tulsa, OklahomaWhite River Run
Anderson, IndianaMedal Madness 5K & 10K at Raleigh, NC (24)
Raleigh, North CarolinaRun with the Law 10k, 5K & 1-Mile
Chico, CaliforniaMedal Madness 5K, 10K, & 13.1M at Concord, NC (24)
Concord, North CarolinaBarn Burner
Sugar Land, TexasKiristi Singleton Run to Remember
Byesville, Ohio9th Annual The Longest Day 5K/10K/0.5k Beer Run by Beard vs Beans
San Antonio, TexasMedal Madness 5K, 10K, & 13.1M at Augusta, GA (24)
Augusta, GeorgiaAll-Out Summer Breeze
Arvada, ColoradoMedal Madness 5K, 10K, & 13.1M at York, PA (24)
York, PennsylvaniaCereal City Classic
Battle Creek, MichiganMedal Madness 5K & 10K, Gainesville, FL (24)
Gainesville, FloridaLove to Run St. Charles 5k | 10k | Half Marathon
Saint Charles, Missouri
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.