10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Friends 10K - 5K and Fun Run/Walk
Thurmont, MarylandMidsummer Night's Dream
San Antonio, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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US 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (28) 80
Naples, FloridaClear Lake Run Day, Fun Day
Fremont, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (28)
Tallahassee, FloridaRez Run
Philadelphia, MississippiBeartooth Run
Cody, WyomingRun, Forrest, Run 5K, 10K, and Half Marathon
Santa Monica, CaliforniaUS 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (28) 80
Henderson, KentuckyUS 5K &10K at Green Hills County Park, Raleigh, NC (28) 45
Raleigh, North Carolina"Miles That Matter" 5K & 10K Run/Walk
Warsaw, IndianaUS 1M, 5K, 10K, 15K, & Half Marathon at Commons Park, Royal Palm Beach, FL (28) 150
Royal Palm Beach, FloridaMille Lacs Area Fun Run
Isle, MinnesotaUS 5K, & 10K at Midlothian Mines Park, Midlothian, VA (28) 50
Midlothian, VirginiaRun With The Wild
Seeley Lake, MontanaChristmas 5K/10K/Half Marathon in July - Boise
Boise, IdahoUS 1M, 5K, 10K, 15K, & Half Marathon at Vietnam Veterans Park, Concord, NC (28) 100
Concord, North CarolinaUS 1M, 5K, 10K, 15K & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (28) 80
Jacksonville, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at Ephram White Park, Bowling Green, KY (28) 80
Bowling Green, KentuckyNinja 1M, 5K, 10K, 15K & Half Marathon at Carney Island, Ocklawaha, FL (7-12-2025)
Ocklawaha, FloridaMoonlight Madness 10k
Wichita, KansasSmile Like Jack 5k/10k/Fun Run
East Otis, MassachusettsUS 1M, 5K, 10K, 15K, & Half Marathon at Heritage Park, Olympia, WA (28) 150
Olympia, WashingtonEndless Summer in the LBC 5K, 10K, & Half Marathon
Long Beach, California7th Annual Madison Gospel 5K, 10K, Run/Walk & Health Fair
Madison, WisconsinCatfish Days 5k & 10K Run/Walk
Trempealeau, WisconsinLaule'a 5K, 10K & Half Marathon
Ewa Beach, HawaiiUS 1M, 5K, 10K, 15K, & Half Marathon at Brian Piccolo Sports Park, Hollywood, FL (28) 150
Hollywood, FloridaThe Darby Creek Trail Run - Supporting FLIP
Galloway, OhioSan Lorenzo River Trail Run
Santa Cruz, CaliforniaForest Frolic Trail Race & Hike
Wellington, OhioEAGLE AT NIGHT AQUATHLON
El Paso, TexasMurrysville Monster Trail Races
Murrysville, PennsylvaniaChristmas 5K/10K/Half Marathon in July - Shreveport
Bossier City, LouisianaSand and Sun Tropical Run 5K, 10K, 10M, and Half Marathon
Long Beach, California2nd Annual TRANS PRIDE 5K CELEBRATION
Los Angeles, CaliforniaNarragansett Summer Running Festival
North Easton, Massachusetts4th Annual Seize the Day: Amers Epilepsy Trail Race 5K/10K and One Mile Walk/Fun Run
Mendon, New YorkLane Purser Memorial Road Race Series
Memphis, TennesseeThe 8th Annual Blobfest 5K, 10K & Half Marathon!
Phoenixville, PennsylvaniaAloha Dash 5K, 10K, & Half Marathon
Santa Monica, California2025 Run Like the Wind -- Westport 5K, 10K and Half Marathon
Westport, Washington
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
