10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youโll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Halloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaSaucony Charlotte Covered Bridge Half Marathon & 5k/10k
Shelburne, VermontNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS
Memphis, TennesseeTalkeetna Trail Race
Talkeetna, AlaskaMalad Valley Marathon
Malad City, IdahoMedal Madness 5K, 10K, & 13.1M at Naples, FL (37)
Naples, FloridaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRun for Mental Health 5K/10K/13.1 MEMPHIS
Memphis, TennesseeMedal Madness 5K, & 10K at Tarpon Springs, FL (37)
Tarpon Springs, Florida2026 Ranger Ruck
Stevens Point, WisconsinMedal Madness 5K, 10K, & 13.1M at Jackson, TN (37)
Jackson, TennesseeTeam Maggie's Dream 12th Annual 5k10k Live and Virtual
Roswell, GeorgiaRun for Mental Health 5K/10K/13.1 TAMPA
Tampa, FloridaMedal Madness 5K, 10K, & 13.1M at Olympia, WA (37)
Olympia, WashingtonJared Lee. Edge Memorial 5k/10k
Williamsville, IllinoisMedal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (37)
Royal Palm Beach, FloridaChance for Hope Going Gold Fun Run
Pearland, TexasMellow Trail Race
Spicewood, TexasNational Chocolate Day: Run for Chocolates 5K/10K/13.1 NYC
New York City, New YorkRun for Mental Health 5K/10K/13.1 MIAMI
Key Biscayne, FloridaRaz'N Health Fitness Festival
Atwater, CaliforniaRachel's Race
Sioux Falls, South DakotaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRiverwalk 10K
Columbus, GeorgiaMedal Madness 5K, 10K, & 13.1M at Everett, WA (37)
Everett, WashingtonHeart of Virginia Festival 10K & 5k Run
Farmville, Virginia12th Annual HAFI W.E Run 5K/10K
Atlanta, GeorgiaValor
Aubrey, TexasAutumn & Ales 5K, 10K, and 1/2 Marathon
Scarborough, MaineNashville Fall Forward Classic 5K, 10K, 15K
Nashville, TennesseeDoLittle Marathon
Oconomowoc, WisconsinSUFFIELD PARKS & RECREATION ROAD RACE
Suffield, ConnecticutCarpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina
Pleasant Garden, North CarolinaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyMedal Madness 5K & 10K at Orlando, FL (37)
Orlando, FloridaRun for Mental Health 5K/10K/13.1 NYC
New York City, New YorkOktoberfest Fly Away 10K Run & 5K Run/Walk
Kenmore, WashingtonThe Running Fence Run: A Run of Freedom- Celebrating Christo's 1976 "Running Fenceโ art project
Bloomfield, CaliforniaNational Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasMedal Madness 5K, 10K & 13.1M at Katy, TX (37)
Katy, TexasRace for PACES 5K/10K Walk Run for Prostate Cancer
Atlanta, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.