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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, youโ€™ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youโ€™ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

๐Ÿš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

๐Ÿš€Boosted

Halloween Trick or Trot Run 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 31 Oct 26
$32.80 - $48.70
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Saucony Charlotte Covered Bridge Half Marathon & 5k/10k

Shelburne, Vermont
Sat 12 Sep 26
$38.10 - $75.20

National Chocolate Day: Run for Chocolates 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 12 Sep 26
$32.80 - $48.70

Talkeetna Trail Race

Talkeetna, Alaska
Sat 12 Sep 26
Free - $80.00

Malad Valley Marathon

Malad City, Idaho
Sat 12 Sep 26
$20.00 - $80.00

Medal Madness 5K, 10K, & 13.1M at Naples, FL (37)

Naples, Florida
Sat 12 Sep 26
$33.80 - $70.90

National Chocolate Day: Run for Chocolates 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 12 Sep 26
$32.80 - $48.70

Run for Mental Health 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K, & 10K at Tarpon Springs, FL (37)

Tarpon Springs, Florida
Sat 12 Sep 26
$33.80 - $49.70

2026 Ranger Ruck

Stevens Point, Wisconsin
Sat 12 Sep 26
$25.00

Medal Madness 5K, 10K, & 13.1M at Jackson, TN (37)

Jackson, Tennessee
Sat 12 Sep 26
$33.80 - $70.90

Team Maggie's Dream 12th Annual 5k10k Live and Virtual

Roswell, Georgia
Sat 12 Sep 26
$43.40

Run for Mental Health 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K, 10K, & 13.1M at Olympia, WA (37)

Olympia, Washington
Sat 12 Sep 26
$33.80 - $70.90

Jared Lee. Edge Memorial 5k/10k

Williamsville, Illinois
Sat 12 Sep 26
$38.10

Medal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (37)

Royal Palm Beach, Florida
Sat 12 Sep 26
$33.80 - $70.90

Chance for Hope Going Gold Fun Run

Pearland, Texas
Sat 12 Sep 26
$43.40 - $48.70

Mellow Trail Race

Spicewood, Texas
Sat 12 Sep 26
$15.10 - $115.80

National Chocolate Day: Run for Chocolates 5K/10K/13.1 NYC

New York City, New York
Sat 12 Sep 26
$32.80 - $69.90

Run for Mental Health 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 12 Sep 26
$32.80 - $48.70

Raz'N Health Fitness Festival

Atwater, California
Sat 12 Sep 26
$27.50 - $263.50

Rachel's Race

Sioux Falls, South Dakota
Sat 12 Sep 26
$22.20 - $48.70

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 12 Sep 26
$32.80 - $48.70

Riverwalk 10K

Columbus, Georgia
Sat 12 Sep 26
$38.10

Medal Madness 5K, 10K, & 13.1M at Everett, WA (37)

Everett, Washington
Sat 12 Sep 26
$33.80 - $70.90

Heart of Virginia Festival 10K & 5k Run

Farmville, Virginia
Sat 12 Sep 26
$27.50

12th Annual HAFI W.E Run 5K/10K

Atlanta, Georgia
Sat 12 Sep 26 - Fri 18 Sep 26
Free - $38.10

Valor

Aubrey, Texas
Sat 12 Sep 26
Free - $73.08

Autumn & Ales 5K, 10K, and 1/2 Marathon

Scarborough, Maine
Sat 12 Sep 26
$54.00 - $75.20

Nashville Fall Forward Classic 5K, 10K, 15K

Nashville, Tennessee
Sat 12 Sep 26
$43.40 - $69.90

DoLittle Marathon

Oconomowoc, Wisconsin
Sat 12 Sep 26
$36.65 - $65.30

SUFFIELD PARKS & RECREATION ROAD RACE

Suffield, Connecticut
Sat 12 Sep 26
Free - $38.10

Carpe Diem - Carpe Noctem Half Marathon and 10K - North Carolina

Pleasant Garden, North Carolina
Sat 12 Sep 26
$45.00 - $129.20

National Chocolate Day: Run for Chocolates 5K/10K/13.1 PHILADELPHIA

Camden, New Jersey
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Orlando, FL (37)

Orlando, Florida
Sat 12 Sep 26
$33.80 - $49.70

Run for Mental Health 5K/10K/13.1 NYC

New York City, New York
Sat 12 Sep 26
$32.80 - $69.90

Oktoberfest Fly Away 10K Run & 5K Run/Walk

Kenmore, Washington
Sat 12 Sep 26
$40.00 - $50.00

The Running Fence Run: A Run of Freedom- Celebrating Christo's 1976 "Running Fenceโ€ art project

Bloomfield, California
Sat 12 Sep 26
$45.00 - $160.00

National Chocolate Day: Run for Chocolates 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 12 Sep 26
$32.80 - $48.70

Medal Madness 5K, 10K & 13.1M at Katy, TX (37)

Katy, Texas
Sat 12 Sep 26
$33.80 - $70.90

Race for PACES 5K/10K Walk Run for Prostate Cancer

Atlanta, Georgia
Sat 12 Sep 26
$27.50 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.