10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
The Camelback Run
Fremont, OhioD-Day 10K Run and Memorial Walk at Camp Toccoa at Currahee
Toccoa, GeorgiaCoaches For Curing Cancer 5K/10k Run/Walk
Savannah, GeorgiaRun for Breast Cancer 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasTreasure Valley Rescue Run
Eagle, IdahoBurn Your Half Off Florida, An Awesomesauce Event
Ocala, FloridaWISSAHICKON TRAIL CLASSIC
Philadelphia, PennsylvaniaPark City Trail Series
Park City, UtahWrigley River Run & Tadpole Trot
Long Beach, CaliforniaSuperHeroes Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaMedal Madness 5K, 10K, & 13.1M at Holiday, FL (23)
Holiday, FloridaCamas Lily Fun Run
Fairfield, IdahoAshtabula Greenway Trail 10K & 2 Mile
Austinburg, OhioRun for Breast Cancer 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoMedal Madness 5K, 10K, & 13.1M at Venice, FL (23)
Venice, FloridaMedal Madness 5K, 10K, & 13.1M at Temple, TX (23)
Temple, TexasRoadrunner Half Marathon, 10K and 5K
Santa Rosa, New MexicoRun for Breast Cancer 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaCurwood Festival Run
Owosso, MichiganRockwood Ramble 10K
Sleepy Hollow, New YorkSuperHeroes Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyGreat Springs Trail Race - Canyon Lake
Canyon Lake, TexasMedal Madness 5K, 10K, & 13.1M at Savannah, GA (23)
Savannah, Georgia11th Annual Race for Kids
Lafayette, TippecanoeCedar Rapids Marathon Weekend
Cedar Rapids, IowaTreat Trot-Tampa
Tampa, FloridaBig Backyard 5K/10K
Redmond, WashingtonWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkHiawatha Spring Trail Run
Taft, MontanaLogix Love Run Westlake
Westlake Village, CaliforniaThe Big Kahuna 5K, 10K - Shreveport
Bossier City, LouisianaDU Dash Colorado
Palmer Lake, ColoradoLemonade Dash San Antonio
San Antonio, TexasQueen of Prussia 10K
King of Prussia, PennsylvaniaGWB Challenge
Fort Lee, New JerseyRun for Kicks 5k & Trail Run
Van Buren, OhioThe Steamboat Marathon
Steamboat Springs, ColoradoGreene County FISH Food Pantry 5k/10k
Xenia, OhioHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, Maine
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.