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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon & 5K

San Diego, California
Sat 16 May 26
$79.79 - $180.30

Offer

18% OFF with code: FINDARLEP

πŸš€Boosted

Fairlife Lilac Run 5K/10K presented by Fleet Feet

Rochester, New York
Sun 17 May 26
$18.15 - $65.30
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The Big Kahuna 5K, 10K - Fort Worth

Fort Worth, Texas
Sun 28 Jun 26
$17.72 - $55.63

Treat Trot Memphis

Memphis, Tennessee
Sun 28 Jun 26
$20.83 - $46.28

A Most Excellent Race

Strongsville, Ohio
Sun 28 Jun 26
Free - $38.10

Kennebec Savings Bank East Bayside Trail Fest

Portland, Maine
Sun 28 Jun 26
$16.90 - $64.60

Midwest Twin Cities Half Marathon, 10K & 5K

Bloomington, Minnesota
Sun 28 Jun 26
$22.20 - $96.40

Treat Trot Des Moines

Des Moines, Iowa
Sun 28 Jun 26
$20.83 - $46.28

Treat Trot Chattanooga

East Ridge, Tennessee
Sun 28 Jun 26
$20.83 - $46.28

Treat Trot Wichita

Goddard, Kansas
Sun 28 Jun 26
$20.83 - $46.28

Hayward Musky-Fest

Hayward, Wisconsin
Sun 28 Jun 26
$38.50

KELLER FIRECRACKER 5K & 10K

Keller, Texas
Sun 28 Jun 26
$32.50 - $53.67

The Sunglasses Run 5K

Kansas City, Missouri
Sun 28 Jun 26
$15.95 - $50.35

Miles of Kindness β€” 5K, 10K, 1 Mile Family Walk

Fall River, Massachusetts
Sun 28 Jun 26
$23.00 - $44.90

Pictured Rocks Road Race 2026

Munising, Michigan
Sun 28 Jun 26
$48.70 - $59.30

Coventry Woods Trail Running Festival - 5K, 10K, 3HR, 6HR, and 6HR Relay

Pottstown, Pennsylvania
Sun 28 Jun 26
$34.30 - $108.50

Alien Run – 5K, 10K, 10M, and Half Marathon

Long Beach, California
Sun 28 Jun 26
$26.97 - $41.81

45th Chatham Harbor Run

Chatham, Massachusetts
Sun 28 Jun 26
$44.00 - $85.80

The Flushing NYC Half Marathon, 10K, 5K Races

Corona, New York
Sun 28 Jun 26
$48.70 - $85.80

Twelve Days of Christmas (in July) Races

Athens, Georgia
Mon 29 Jun 26 - Sat 25 Jul 26
$15.84

Move for Hope – Infinite Hope - 1K β€’ 5K β€’ 10K β€’ Half Marathon Virtual Races

Miami, Florida
Wed 01 Jul 26 - Sat 31 Jul 27
$64.60

Stars & Stripes 5k, 10k, 15k, Half Marathon

Long Beach, Los Angeles
Fri 03 Jul 26
$22.99 - $37.99

Independence Day Festival

Hazleton, Pennsylvania
Fri 03 Jul 26 - Sun 05 Jul 26
$18.00 - $34.30

Kiwanis Midnight Run LIVE and Virtual 2026

Dunedin, Florida
Fri 03 Jul 26 - Sat 04 Jul 26
$27.50 - $43.40

Kathy's Run for Cancer

Richland, Michigan
Fri 03 Jul 26 - Sat 04 Jul 26
$17.40 - $38.60

Run for Chocolate 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Knoxville, TN (27)

Knoxville, Tennessee
Sat 04 Jul 26
$33.80 - $70.90

OTC Butte To Butte

Eugene, Lane
Sat 04 Jul 26
$35.00

The "ROCKIN' RIVERFEST" 5k, 10K, Half Marathon & Fun Run!

St Charles, Missouri
Sat 04 Jul 26
$27.50 - $84.74

The Great American Race

Visalia, California
Sat 04 Jul 26
$28.25 - $54.75

US 5K, 10K, & 13.1M at Mobile, AL (27)

Mobile, Alabama
Sat 04 Jul 26
$33.80 - $70.90

Red, White & Blue Race

Fort Bragg, California
Sat 04 Jul 26
$27.50 - $64.60

Anaheim Firecracker 5K/10K

Anaheim, California
Sat 04 Jul 26
$38.10 - $48.70

Eagle 5K, 10K, & 13.1M at Ocala, FL (27)

Ocala, Florida
Sat 04 Jul 26
$33.80 - $70.90

July 4th Run 5K/10K/13.1 DENVER/AURORA

Centennial, Colorado
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Longview, TX (27)

Longview, Texas
Sat 04 Jul 26
$33.80 - $70.90

Conquer the Hill 10k Run/4.5 Mile Walk

Cincinnati, Ohio
Sat 04 Jul 26
$27.85

Run for Chocolate 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 04 Jul 26
$32.80 - $48.70

July 4th Run 5K/10K/13.1 SAN DIEGO

San Diego, California
Sat 04 Jul 26
$32.80 - $48.70

Eagle 5K, 10K, & 13.1M at Springdale, AR (27)

Springdale, Arkansas
Sat 04 Jul 26
$33.80 - $70.90

La Palma Fitness Run for Fun

La Palma, California
Sat 04 Jul 26
$11.60 - $48.70
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.