10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
Medal Madness 5K, 10K, & Half Marathon at Eagle Lakes Community Park, Naples, FL (23S40)
Naples, FloridaSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Franklin Mountains Trail Runs
El Paso, TexasMedal Madness 5K, 10K, & Half Marathon at Millennium Park, Danville, KY (04) 30
Danville, KentuckyMedal Madness 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (04S40)
Montgomery, AlabamaTime Travel Half Marathon (and 5k/10k) - San Antonio
San Antonio, TexasSam's Love
Monroe, LouisianaMedal Madness 5K & 10K at Chain Park, Hattiesburg, MS (04) 30
hattiesburg, MississippiTime Travel Half-Marathon (and 5k/10k) - St. Louis
Maryland Heights, MissouriFresh Wave 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesTime Travel Half-Marathon (and 5k/10k) - Fort Myers
Fort Myers, FloridaRunning From Yeti - Tulsa, OK
Tulsa, OklahomaPalm Springs Health Run & Wellness Expo
Palm Springs, CaliforniaRose Rock Trail Run
Oklahoma City, OklahomaPoHo Hot Cocoa 2026
Port Huron, MichiganTime Travel Half-Marathon (and 5k/10k) - Fort Worth
Fort Worth, TexasTime Travel Half-Marathon (and 5k/10k) - Austin
Austin, TexasTime Travel Half-Marathon (and 5k/10k) - Chattanooga
Chattanooga, TennesseeTime Travel Half-Marathon (and 5k/10k) - Quad Cities
Quad Cities, IllinoisHighland Y Run
Highland, CaliforniaYeti Chase 5k/10k
Morrison, ColoradoBlack Diamond
Kilgore, TexasWinter Wonderland 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesICCS Fest and Panther Run
Lake Charles, LouisianaTime Travel Half-Marathon (and 5k/10k) - Oklahoma City
Oklahoma City, OklahomaLa Llorona 10K Trail Run
San Antonio, Texas5K Event
Tahoe City, California2026 Disneyland® Half Marathon Weekend presented by HONDA
Anaheim, CaliforniaTeaching & Learning Collaborative Charity Group Registration (2026 Disneyland® Half Marathon Weekend)
Anaheim, CaliforniaGirls Who Run DFW Warrior Women 5k/10k
Fort Worth, TexasThe Winter Games (Paris, TX)
Paris, TexasCouple Shuffle - Cleveland
Cleveland, OhioBaton Rouge General Mardi Gras Mambo 10K/15K
Baton Rouge, LouisianaAbominable Snow Race
Lake Geneva, WisconsinCouple Shuffle - Tampa
Tampa, FloridaLASAA Mug Run - LASD Norwalk Sheriff’s Station
La Mirada, CaliforniaCouple Shuffle - Ann Arbor
Brighton, MichiganMedal Madness 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (05) 40
Deland, FloridaMedal Madness 5K, 10K, & Half Marathon at Frank Brown Park, Panama City Beach, FL (05) 80
Panama City Beach, FloridaAdvent Therapy presents the MES Polar Run 2026
Richmond Hill, GeorgiaMedal Madness 5K, 10K, & Half Marathon at Vietnam Veterans Park, Concord, NC (05) 80
Concord, North CarolinaBorn to be Wild
Newnan, Georgia
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
