10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
GROOVIN' IN THE ASPENS
Flagstaff, ArizonaUS 1M, 5K, 10K, 15K, & Half Marathon at Sandy Lee Watkins Park, Henderson, KY (28) 80
Henderson, KentuckyWant more bookings?
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Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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The Alma Foundation Race in the Clouds Dirt Festival
Alma, ColoradoMidsummer Night's Dream
San Antonio, TexasBrian Waterbury Memorial Rock to Pier Run
Morro Bay, CaliforniaTurtle Trot 10K and 5K
Jeffersonville, New YorkUS 5K, & 10K at Stillmeadow Park, York, PA (28) 100
York, PennsylvaniaDavis Moonlight Run
Davis, CaliforniaOhio Hills Folk Festival 5k and 10k
Quaker City, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at North Park Soccer Complex, Jackson, TN (28) 80
Jackson, TennesseeUS 1M, 5K, 10K, 15K, & Half Marathon at Whitehall Park, Richmond, KY (28) 150
Richmond, Kentucky19th Annual Elma Days 5k/10k Run/Walk
Elma, IowaUS 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (28) 80
Punta Gorda, FloridaUS 1M, 5K, 10K, 15K, & Half Marathon at James Wilson Park, Temple, TX (28)
Temple, TexasEDRRC - Racing to Save Lives 5K/10K
Lagrangeville, New YorkGaylord Alpenfest 5K/10K Run
Gaylord, MichiganUS 1M, 5K, 10K, 15K, & Half Marathon at James D. Martin Park, Gadsden, AL (28) 80
Gadsden, Alabama5th Annual Footprints for Hopi 10k Series Event
Flagstaff, ArizonaAustin Solstice Circuit: Marathon, 52M Relay & Solo, 50K, 25K, 10K, 5K, Free 1K Kids' Fun Run
Spicewood, TexasUS 1M, 5K, 10K, 15K, & Half Marathon at Mill Village Trailhead, Augusta, GA (28) 150
Augusta, GeorgiaAll-Out Dog Days
Westminster, ColoradoRed Rock Balloon Fest 5k/10k
Pella, IowaUS 1M, 5K, 10K, 15K, & Half Marathon at Yoctangee Park, Chillicothe, OH (28) 50
Chillicothe, OhioUS 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (28)
Sapulpa, OklahomaHouse of Hope Trail Blaze
Waterloo, IowaTeam Vark
Bethlehem, Pennsylvania2025 Too Hot To Handle 5K, 10K & Half
Dallas, TexasUS 1M, 5K & 10K at Avondale Park, Westminster, MD (28) 30
Westminster, MarylandBridgman 5K Run/Walk, 10K Run, & 1.1 Mile Fun Run
Bridgman, MichiganBurn Your Half Off, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeUS 5K & 10K at Callaway Recreational Complex, Panama City, FL (28) 30
Panama City, FloridaUS 1M, 5K, & 10K at Fred Howard Park, Tarpon Springs, FL (28) 50
Tarpon Springs, FloridaShianne Wishes 5k & 10k Run/Walk
Erie, IllinoisChris Run 5K or 10K
Cincinnatus, New YorkCarolina Reaper Challenge (50k - 13.1 - 10k & Relay)
Seneca, South CarolinaUS 1M, 5K, 10K, 15K, & Half Marathon at Two Rivers Park, Little Rock, AR (28) 150
Little Rock, ArkansasUS 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (28) 50
Deland, FloridaPopsicle Dash
Houston, TexasHerron Half Marathon, 10K and 5K Trail Run
Kalispell, MontanaSPEAR TRAIL SERIES
Stephens City, VirginiaEmerald Chase
Manistique, Michigan2025 Tawas Bay Summerfest 5k/10k
East Tawas, Michigan
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
