10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Nitro Turkey
San Pablo, CaliforniaWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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LR Wildcat Hustle
Rogersville, MissouriArkansas Rasta Fest + 5k & 10K Run/Walk
North Little Rock, ArkansasHaunted 5K, 10K, 13.1M & 26.2M at Colonial Heights, VA (43)
Colonial Heights, VirginiaEternal Surrender Half Marathon
Coeur D Alene, IdahoHaunted 5K, 10K, & 13.1M at Naples, FL (43)
Naples, FloridaCleveland Half Marathon, 10k & 5k
Cleveland, TennesseeBe the Piece that Matters: Law & (dis)Order
Nacogdoches, TexasFields of Gold 50 Miler • 50K • Marathon • Half Marathon & Ruck • 12 Hour • 1 Hour • 10K • 5K
Marble Falls, TexasGreenway Trick 'R Trot
Ocala, FloridaSandy Springs Education Force's Lightning 10K & 5K
Sandy Springs, GeorgiaHaunted 5K, 10K & 13.1M at Panama City Beach, FL (43)
Panama City Beach, FloridaBig Sur River Run
Big Sur, CaliforniaScary Run
Washougal, WashingtonThe Great GO! St. Louis Halloween Race
St. Louis, MissouriMonster Dash 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesGrills Trail Run
Westerly, Rhode IslandHarvest Hustle 5K/10K
Higginsville, MissouriHaunted 5K & 10K at Manheim, PA (43)
Manheim, PennsylvaniaPARAGHOUL 5k/10k
Paragould, ArkansasWalt Cunningham Angels' Race for Space 5k/10k and Family Fun Run presented by the Ray Schlaff Family
Houston, TexasHaunted 5K, 10K, & 13.1M at Bowling Green, KY (43)
Bowling Green, KentuckyThe Run For Your Life 1 Mile Dash 5k/10k/15k Series - The Final Stand
Fairborn, OhioMcGuire's of Destin Halloween Run
Destin, FloridaPlanet Fitness Wichita OctoberFit Races 5K/10K
Wichita, KansasUnion Bank Field House Fall Half Marathon & 5k/10k
Shelburne, VermontCrozet Trails Crew 5K/10K Trail Run + Family Fun Run
Crozet, VirginiaCancer Can Suck A Cactus 5K/10K
Kennebunk, MaineHaunted 5K, 10K, 13.1M & 26.2M at Lansing, MI (43)
Lansing, MichiganHaunted 5K, 10K, & 13.1M at Shreveport, LA (43)
Shreveport, LouisianaRed Wolf Rampage
Rising Sun, IndianaRun-2-Win Marathon
Irving, TexasFriends of the Parks Half Marathon, 10k, & 5k
Coshocton, OhioHaunted Jaunt 5K & 10K Trail Races
Lawrence, KansasSoCal's Sunset Trick or Trot 5k/10K - Halloween Race
Huntington Beach, CaliforniaHaunted 5K, 10K, & 13.1M at Olympia, WA (43)
Olympia, WashingtonAiken Trailblazer Halloween Marathon, Half Marathon - 10K - 5K - Kids Fun Run at Stable View
Aiken, South CarolinaHueston Woods Trail Race
Hueston Woods State Park, OhioSARR Rocky Horror Trail Run
San Antonio, TexasHaunted 5K, 10K & 13.1M at Cypress, TX (43)
Cypress, TexasSpookasaurus (formerly Kooky Not Spooky), An Awesomesauce Event presented by Run Chattanooga
Chattanooga, Tennessee
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
