10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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Filter by location
10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
Philadelphia2025 Gobbler Gallop 5K Run/Walk & 10K Run
Holly, MichiganWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Haunted 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (41) 80
Jacksonville, FloridaRun For Refuge 5K/10K
Bridgeport, New YorkPOMONA 5K & 10K
Pomona, CaliforniaSpooky Sprint - Ann Arbor
Milford, MichiganBreckenridge Road Marathon
Breckenridge, ColoradoFast Times at Canoga High 5K, 10K & Half
Canoga Park, CaliforniaCity of Trees Marathon
Boise, IdahoHaunted 1M, 5K, 10K, 15K, & Half Marathon at South County Regional Park, Punta Gorda, FL (41) 80
Punta Gorda, FloridaHaunted 5K, 10K, & Half Marathon at James Wilson Park, Temple, TX (41) 80
Temple, TexasLaufvergnügen (Half/10k/5k)
Washington, District of ColumbiaProbility Ann Arbor Marathon: 5K • 10K • Half-Marathon • Full Marathon • Marathon Relay • Half-Marathon Walk
Ann Arbor, MichiganHaunted 5K, 10K, 13.1 & 26.2 at Two Rivers Park, Little Rock, AR (41) 150
Little Rock, ArkansasRiverbank Run for the Cheese
Riverbank, California5th Annual Martin County NAACP 5k/10k Run/Walk
Stuart, FloridaCaesar Creek Trail Race
Waynesville, OhioSpooky Sprint- St. Paul
Saint Paul, Minnesota2025 Paint Pikeville Pink
Pikeville, KentuckyHaunted 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (41) 80
Beavercreek, OhioMcCloud Fall Colors Run
North Salem, IndianaGreat Springs Trail Race - San Marcos
San Marcos, Texas11th Annual Go Green for Cerebral Palsy 10k, 5k and 1 mile Fun Run, Walk, or Roll with Virtual 10k Option
Centre, AlabamaFall for Fostering 5k & 10k
Stigler, OklahomaGrace Race
Alexandria, Louisiana2025 Harry Chapin Memorial Run/Walk Against Hunger
Croton-on-Hudson, New YorkFall Foliage 10K & 5K Run
Waynesboro, VirginiaRise and Run Fest 10K, 5K, & 1 Miler
Russellville, ArkansasLafayette Res Run for Education
Lafayette, CaliforniaRun for the Reef 10K/5K & One Mile Fun Run
Navarre, FloridaLane Walker Foundation Race
Alma, MichiganSt. Joe’s 5K & 10K Run/Walk
Hillsboro, WisconsinHaunted 5K, 10K, & Half Marathon at Lake Beresford Park, Deland, FL (41) 50
Deland, FloridaBattle of Hillotes Half Marathon, 10K, and 5K
Helotes, Texas2025 Town of Windermere Centennial Celebration Orlando Health 5K/10K Run Among the Lakes
Windermere, FloridaLions Run
Carson City, NevadaHaunted 1M, 5K, 10K, 15K, & Half Marathon at North Collier Regional Park, Naples, FL (41) 150
Naples, FloridaTahoe Forest Health System Fall Fun Run
Truckee, CaliforniaFeel the Burn 5K & 10K
Princeton, North CarolinaLake Placid Classic Half Marathon, 10K & 5K
Lake Placid, New YorkHaunted 1M, 5K, 10K, 15K, & Half Marathon at Kelly Lane Park, Sapulpa, OK (41)
Sapulpa, OklahomaTie Dye Run
Hagerstown, Maryland
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
