10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2026 - 2027
La Jolla Half Marathon & 10K & 5K
La Jolla, CaliforniaRun Oak Island
Oak Island, North CarolinaRun for PB& J 5K/10K/13.1 PHOENIX
Phoenix, ArizonaThe TRON Night Run: Neon Grid 5K & 10K
Canoga Park, CaliforniaNinja 5K, 10K, & 13.1M at Temple, TX (33)
Temple, TexasBagel Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSummer Sensation 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSummer Sizzler- Tulsa
Tulsa, OklahomaRun for PB& J 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisBagel Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaSummer's End 5k/10k Trail Run
Rincon, GeorgiaNinja 5K, 10K, & 13.1M at Corunna, MI (33)
Corunna, MichiganRun for PB& J 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaNinja 5K, 10K, & 13.1M at Pooler, GA (33)
Pooler, GeorgiaNinja 5K, 10K & 13.1M at Everett, WA (33)
Everett, WashingtonBagel Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasArea 13.1 Half Marathon
Roswell, GeorgiaSummer Sizzler- Springfield
Springfield, MissouriRun for PB& J 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasBagel Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasOlga Memorial Footrace
Saranac Lake, New YorkNinja 5K, 10K & 13.1M at Wilmington, NC (33)
Wilmington, North CarolinaRun for PB& J 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasNinja 5K, 10K & 13.1M at Ocala, FL (33)
Ocala, FloridaNinja 5K, 10K, 13.1M at Pasco, WA (33)
Pasco, WashingtonBagel Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoNinja 5K, 10K, & 13.1M at Highland, UT (33)
Highland, UtahSummer Sizzler- Lincoln
Lincoln, NebraskaRun for PB& J 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBagel Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaThe Next Loop Endurance Series - Busse Woods
Elk Grove Village, IllinoisNinja 5K, 10K, & 13.1M at Winston-Salem, NC (33)
Winston-Salem, North CarolinaNinja 5K, 10K, & 13.1M at DeBary, FL (33)
DeBary, FloridaORRRC Darby Creek Bison 10k Trail Race
Galloway, OhioRun for PB& J 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaBagel Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriBrews Cruise
Cleveland, OhioTriple Dog Dare
Longview, TexasChafed + Confused 5K / 10K
Gladstone, MichiganRun for PB& J 5K/10K/13.1 HOUSTON
Houston, TexasBagel Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSARR Fall 5K, 10K, Half & Full Marathon Training Program
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.