10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Oakland Marathon
Oakland, AlamedaLa Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Sunrise Marathon 5K/10K/13.1 NEW JERSEY
Camden, New JerseyNaples Youth Corp 5k/10k Run
Naples, New YorkAstros Race to the Pennant
Houston, Texas24th Annual Tails & Trails 5K, 10K, Half Marathon, 1 Mile
Tallahassee, FloridaCinco De Mayo Run 5K/10K/13.1 KANSAS CITY
Kansas City, MissouriLuau 5K, 10K & 13.1M at Stillwater, OK (18)
Stillwater, OklahomaMay The Course Be With You
Greensboro, North CarolinaMiles for Mom 5K/10K
Suwanee, GeorgiaCinco De Mayo Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRedbud Trail Challenge
Summerfield, OhioLuau 5K, 10K, & 13.1M at Charlotte, NC (18)
Charlotte, North CarolinaKirby Derby
Monticello, IllinoisSunrise Marathon 5K/10K/13.1 PHOENIX
Phoenix, ArizonaCinco De Mayo Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeThe SPRING SPRUNG 5k-10k 10K Ruck and Half Marathon
Ballwin, MissouriCinco De Mayo Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaDoNot Stop Half Marathon (5k/10k) - Wichita
Wichita, KansasLuau 5K, 10K, & 13.1M at Longview, TX (18)
Longview, TexasRun 4 Kidtopia 5K/10K (formerly Dan Robinson Memorial Run)
Grant, AlabamaBoise River Marathon
Eagle, IdahoSunrise Marathon 5K/10K/13.1 ATLANTA
Atlanta, GeorgiaHealthy Strides 5K 10K
Fairfax Station, VirginiaLuau 5K, 10K, & 13.1M at Knoxville, TN (18)
Knoxville, TennesseeFiesta Pensacola 10K & 5K
Pensacola, FloridaPechanga Trail Run
Spicewood, TexasSunrise Marathon 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyLuau 5K, 10K, & 13.1M at Tallahassee, FL (18)
Tallahassee, FloridaStomp Out Suicide Trail Race
Dade City, FloridaSunrise Marathon 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCinco De Mayo Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaThe Grab Bag, An Awesomesauce Event presented by Run Chattanooga
Chattanooga, TennesseeLuau 5K, 10K, & 13.1M, Beavercreek, OH (18)
Beavercreek, OhioSuper Mom 5K/10K/Half Marathon - St. George
St. George, UtahSunrise Marathon 5K/10K/13.1 LOS ANGELES
Los Angeles, CaliforniaSunrise Marathon 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisLuau 5K, 10K, & 13.1M at Williamsburg, VA (18)
Williamsburg, VirginiaCAPES For Kids Run
Florence, South CarolinaSunshine Double
Winter Park, FloridaGreat Allegheny Ohiopyle Marathon Race Festival: Marathon, Half Marathon, 10K and 5K
Ohiopyle, PennsylvaniaHometown Half Marathon & 5k/10k - Greater Chicago
Chicago, Illinois
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.