10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2025 - 2026
Philadelphia Labor Day 10K & 5K
PhiladelphiaAll-Out Summer Breeze
Arvada, ColoradoWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Big Easy Halloween Half Marathon, 10K & 5K
New Orleans, LouisianaLittle Batty Trail Runs
Nancy, KentuckyHot Cider Hustle - Omaha Half Marathon, 10K, & 5K
Omaha, NebraskaWicked Halloween Runs
Northville, MichiganThe 12th Annual Tapping of the Great Pumpkin 5k, 10k, 2 Mile Fun Run/Walk & Lil' Pumpkin Kids Run!
Spring House, PennsylvaniaHalloween Hustle Half Marathon, 10K, & 5K
Coeur d'Alene, IdahoSpooky Sprint - Chattanooga
Chattanooga, TennesseeTri-State Warrior Run
Quincy, IllinoisAbner Oakes III Veterans Run 5K & 10K
Hamden, ConnecticutKilometers For The Kids 10K, 5K and Fun Run
Chapel Hill, North CarolinaPumpkin Run
Oconomowoc, WisconsinRed Coyote 2025 Fall/Winter Go Farther 10K Training Program
Oklahoma City, OklahomaDinosaur Run
San Angelo, Texas4th Annual Cancer Can Suck A Cactus 5/10k
Kennebunk, MainePie Gobbler 5K, 10K, & Half Marathon at Shamrock Park, Venice, FL (44) 30
Venice, FloridaOlde Towne's "Stride for Wellness" CARTER'S GROVE 10K & 5K
Williamsburg, VirginiaRun SF "Golden Gate City" 5K/10K/13.1 FALL
San Francisco, CaliforniaFoot Chase 5k/10k
Mishawaka, IndianaSanibel's only 10K/5K Race
Sanibel, FloridaHalloween Trick or Trot Run 5K/10K/13.1 MIAMI
Key Biscayne, FloridaHalloween Trick or Trot Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyIPA10K & Hallowine Half Marathon
Sebastopol, CaliforniaPie Gobbler 5K, 10K, & Half Marathon at Miccosukee Greenway, Tallahassee, FL (44)
Tallahassee, FloridaRun DFW "Where the West Begins" 5K/10K/13.1 FALL
Fort Worth, TexasThe SKIPPO Trail Race
Ballwin, MissouriPie Gobbler 5K, 10K, & Half Marathon at Ed Austin Regional Park, Jacksonville, FL (44) 80
Jacksonville, FloridaGator Gallop
Lake Jackson, TexasRun SAN DIEGO 5K/10K/13.1 FALL
San Diego, CaliforniaTakin' Cara Business Memorial Run 5K & 10K
Walnut Ridge, ArkansasPie Gobbler 5K, 10K, & Half Marathon at Stith-Talbert Park, Rocky Mount, NC (44)
Rocky Mount, North CarolinaHalloween Trick or Trot Run 5K/10K/13.1 NYC
New York, New YorkRun PHILADELPHIA "City of Brotherly Love" 5K/10K/13.1 FALL
Camden, New JerseyMadison Station Half Marathon
Madison, MississippiWegmans East Avenue Grocery Run
Rochester, New YorkRun DENVER/AURORA "The Mile High City" 5K/10K/13.1 FALL
Centennial, ColoradoPie Gobbler 5K, 10K, & Half Marathon at Little Sugar Creek, Charlotte, NC (44) 100
Charlotte, North CarolinaPie Gobbler 5K & 10K at Roof Park, New Cumberland, PA (44) 30
New Cumberland, Pennsylvania18th Annual Jim Rowland FCA River Valley Run 5k, 10k, Half Marathon
Fort Smith, ArkansasRun SEATTLE "Emerald City" 5K/10K/13.1 FALL
Seattle, WashingtonTopper Trail Showdown: 5K/ 10K
Houston, Mississippi
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
