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10k Runs found

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10k Runs 2026 - 2027

10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.

Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.

So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.

What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?

10k Runs 2026 - 2027

πŸš€Boosted

La Jolla Half Marathon, 10K, & 5K

La Jolla, California
Sat 15 May 27
$53.34 - $127.40

Offer

Use code FARBST18 and get 18% off registration

πŸš€Boosted

Black Friday Relays Leftover Race

Winston-Salem, North Carolina
Fri 27 Nov 26
Free - $85.80
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Medal Madness 5K, 10K, & 13.1M at Royal Palm Beach, FL (39)

Royal Palm Beach, Florida
Sat 26 Sep 26
$33.80 - $70.90

Run for Donuts 5K/10K/13.1 KANSAS CITY

Kansas City, Missouri
Sat 26 Sep 26
$32.80 - $48.70

The New Yorker 10K and 5K @ Riverside Park

New York, New York
Sat 26 Sep 26
$54.00 - $64.60

Ohio Trail Series-Fall 2026

Waynesville, Ohio
Sat 26 Sep 26 - Sat 07 Nov 26
$43.40 - $80.50

Red Flannel 5 & 10K

Cedar Springs, Michigan
Sat 26 Sep 26
$27.50 - $38.10

Medal Madness 5K, 10K, & 13.1M at Homestead, FL (39)

Homestead, Florida
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 MEMPHIS

Memphis, Tennessee
Sat 26 Sep 26
$32.80 - $48.70

Run for Donuts 5K/10K/13.1 SACRAMENTO

Sacramento, California
Sat 26 Sep 26
$32.80 - $48.70

Applefest 5k-10k-15k Run/Walk

Lebanon, Ohio
Sat 26 Sep 26
$22.55 - $38.45

Feast of Trumpets

Fate, Texas
Sat 26 Sep 26
Free - $46.31

Be The Light 5K

Valencia, California
Sat 26 Sep 26
$75.20 - $85.80

Oktoberfest Run 5K/10K/13.1 SEATTLE

Seattle, Washington
Sat 26 Sep 26
$32.80 - $48.70

Music City Run for Dyslexia

Nashville, Tennessee
Sat 26 Sep 26
$22.20 - $54.00

6th Annual Martin County NAACP 5k/10k Run/Walk

Stuart, Florida
Sat 26 Sep 26
$38.10 - $43.40

Medal Madness 5K, 10K, & 13.1M at Gadsden, AL (39)

Gadsden, Alabama
Sat 26 Sep 26
$33.80 - $70.90

Ranch Run at the U

Chiefland, Florida
Sat 26 Sep 26
$55.00

Run for Donuts 5K/10K/13.1 LAS VEGAS

Las Vegas, Nevada
Sat 26 Sep 26
$32.80 - $48.70

Beach to Behr Brewing 10k

Cape May, New Jersey
Sat 26 Sep 26
$80.50

Medal Madness 5K, 10K, & 13.1M at Hughesville, PA (39)

Hughesville, Pennsylvania
Sat 26 Sep 26
$33.80 - $70.90

Oktoberfest Run 5K/10K/13.1 MIAMI

Key Biscayne, Florida
Sat 26 Sep 26
$32.80 - $54.00

Run for Donuts 5K/10K/13.1 SAN ANTONIO

San Antonio, Texas
Sat 26 Sep 26
$32.80 - $48.70

Over the River and Through the Woods 5k/10K and Morning Fest

Montezuma, Indiana
Sat 26 Sep 26
$27.85

2026 Run Iron Mountain Half Marathon | 1OK | 5K | 1 Mile Fun Run

Iron Mountain, Michigan
Sat 26 Sep 26
$12.50 - $149.40

Yeti Trail Run 5K/10K/Half-Marathon/30K

Cincinnati, Ohio
Sat 26 Sep 26
$32.80 - $80.50

Oktoberfest Run 5K/10K/13.1 TAMPA

Tampa, Florida
Sat 26 Sep 26
$32.80 - $48.70

Santiam Canyon River Run

Stayton, Oregon
Sat 26 Sep 26
$38.10

Heart & Sole Half Marathon/10K/5K

Jonesboro, Arkansas
Sat 26 Sep 26
$48.70 - $85.80

Medal Madness 5K, 10K, & 13.1M at Oklahoma City, OK (39)

Oklahoma City, Oklahoma
Sat 26 Sep 26
$33.80 - $70.90

Wyatt's Walk 5k/10k 4th Annual

Continental, Ohio
Sat 26 Sep 26
$27.50

Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)

Shreveport, Louisiana
Sat 26 Sep 26
$33.80 - $70.90

Hoppy Half Marathon, Relay, 10k & 5k

Beatrice, Nebraska
Sat 26 Sep 26
$38.10 - $96.40

Golden Harvest Half Marathon & 5k/10k - Sioux Falls

Sioux Falls, South Dakota
Sat 26 Sep 26
$20.83 - $50.28

Ability 1st Utah 23rd Annual Run, Walk & Roll

Provo, Utah
Sat 26 Sep 26
$11.60 - $38.10

Oktoberfest Run 5K/10K/13.1 NYC

New York City, New York
Sat 26 Sep 26
$32.80 - $69.90

Medal Madness 5K, 10K, & 13.1M at New Port Richey, FL (39)

New Port Richey, Florida
Sat 26 Sep 26
$33.80 - $70.90

The Lakes TrailFest

Palmer, Alaska
Sat 26 Sep 26
$22.20 - $107.00

Run for Donuts 5K/10K/13.1 LOS ANGELES

Los Angeles, California
Sat 26 Sep 26
$32.80 - $48.70

Medal Madness 5K & 10K at Gainesville, FL (39)

Gainesville, Florida
Sat 26 Sep 26
$33.80 - $49.70

The Piggyback Dash 10K, 5K, 2K

Union, Missouri
Sat 26 Sep 26
$16.90 - $32.80

48th ANNUAL JACK McKEOWN MEMORIAL RAMSEY RUN

Ramsey, New Jersey
Sat 26 Sep 26
$28.25 - $43.75
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Why run 10k?

10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.

What is the average 10k run time?

The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.

How many calories are burned running a 10K?

On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.

Can beginners run a 10k?

10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.

How to train for a 10k race?

Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.

What should I eat before a 10k race?

On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.