10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
Filter by location
10k Runs 2025 - 2026
New Year's Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasThe Active Texan Tinsel Trot
Bryan, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
Get in touch
Hi, I'm Rosie from findarace.com!
If you're looking to boost your event or have any questions, please fill in your details below and I'll be in touch to help you.
St. Paddy's Day Lucky Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseySt Leo - Run Leo 5K, 10K, and John Hanson Fun Run
Winston-Salem, North CarolinaWest Georgia Track Club Road Race
Carrollton, GeorgiaWild Irish Run
Guntersville, AlabamaLucky Charm
Katy, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSilver Comet 10k
Mableton, GeorgiaSloth Run 5K/10K/13.1 NEW JERSEY
Camden, New JerseyMedal Madness 5K, 10K, & Half Marathon at North Park, Jackson, TN (11) 30
Jackson, TennesseeSt. Paddy's Day Lucky Run 5K/10K/13.1 PHOENIX
Phoenix, ArizonaMedal Madness 5K, 10K, & Half Marathon at James D. Martin Park, Gadsden, AL (11) 30
Gadsden, AlabamaOkefenokee Swamp Run
Waycross, GeorgiaFort Bragg Whale Run and Walk
Fort Bragg, CaliforniaSloth Run 5K/10K/13.1 AUSTIN/ROUNDROCK
Cedar Park, TexasSt. Paddy's Day Lucky Run 5K/10K/13.1 SAN FRANCISCO
San Francisco, CaliforniaSpring Forward Half Marathon & 10k
Madison, WisconsinSt. Paddy's Day Lucky Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisSloth Run 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyTime to Paddy 5k/10k & Lucky 13.1 - Omaha
Omaha, NebraskaMedal Madness 5K & 10K at Cypress Grove Park, Orlando, FL (11S30)
Orlando, FloridaLuck of the Irish
Milwaukee, WisconsinNM SHAMROCK SHUFFLE 10K, 5K & KIDS K
Rio Rancho, New MexicoDream Finders Homes Lucky Charm 5K & 10K
Winter Garden, FloridaDeer Park St. Paddy's 5K & 10K Run/Walk
Deer Park, IllinoisTHE MARCH MADNESS HALF MARATHON, 10K, 5K
Essex County, New JerseyThe Long Beach Leprechaun Run - Kids Dash, 1 Miler, 5k, 10K, & Half Marathon
Long Beach, CaliforniaRockin' Shamrock 5k, 10k, 15k, Half Marathon
Van Nuys, Los Angeles2026 Cal Tri Lake Havasu - 3.15.26
Lake Havasu City, ArizonaShamrock Shuffle
Spokane, Washington2026 Shamrock 5K and 10K
Cuyahoga Falls, OhioTime to Paddy 5k/10k & Lucky 13.1 - Austin
Pflugerville, TexasTime to Paddy 5k/10k & Lucky 13.1 - Sioux Falls
Sioux Falls, South DakotaTime to Paddy 5k/10k & Lucky 13.1 - Columbus
Columbus, OhioThe RODEO RUN 5K/10K
Huntington State Beach, CaliforniaSweet & Sour 5K/10K/15K
Sugar Hill, GeorgiaWestern Invasion
Longview, TexasMedal Madness 5K, 10K, & Half Marathon at Middle Park, Bettendorf, IA (12) 30
Bettendorf, IowaKennekuk Road Runners - Mountain Goat
Oakwood, IllinoisThe Heartland Hustle 5k/10k/Half Marathon
Elizabethtown, Kentucky
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
