10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
Canyon Road 10K & 5K
Logan, UtahRun for Chocolate 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaAlways Hope Easter Run 5K/10K/13.1 SACRAMENTO
Sacramento, CaliforniaRun for Breast Cancer 5K/10K/13.1 PHOENIX
Phoenix, ArizonaSilver Moon Race: Kings River
Reedley, CaliforniaAlways Hope Easter Run 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisPirate 5K, 10K, & 13.1M at Rocky Mount, NC (14)
Rocky Mount, North CarolinaAlways Hope Easter Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasDoNot Stop Half Marathon (5k/10k) - Cleveland
Cleveland, OhioPirate 5K, 10K, & 13.1M at Charlotte, NC (14)
Charlotte, North CarolinaAlways Hope Easter Run 5K/10K/13.1 SAN DIEGO
San Diego, CaliforniaRun for Breast Cancer 5K/10K/13.1 CHICAGO/EVANSTON
Chicago, IllinoisRecovery Rocks 5k/10k Run & Easter Egg Hunt
Springfield, MissouriGarland Marathon
DFW, TexasThe Muddy Duck
Lewis Center, OhioAlways Hope Easter Run 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasRun for Breast Cancer 5K/10K/13.1 PHILADELPHIA
Camden, New JerseyNight Flight Trail Run
Mifflinburg, PennsylvaniaAlways Hope Easter Run 5K/10K/13.1 HOUSTON
Houston, TexasAlways Hope Easter Run 5K/10K/13.1 SAN ANTONIO
San Antonio, TexasPirate 5K, 10K, & 13.1M at Fort Smith, AR (14)
Fort Smith, ArkansasExodus Run 5K/10K
Washington, North CarolinaAlways Hope Easter Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonRun for Breast Cancer 5K/10K/13.1 DALLAS FORT WORTH
Fort Worth, TexasPirate 5K, 10K & 13.1M at Naples, FL (14)
Naples, FloridaCore Sound Run
Harkers Island, North CarolinaOne Step Panther City Half Marathon, 10K, & 5K
Fort Worth, TexasThe Verrazano 10K & 5K Races
Brooklyn, New YorkDoNot Stop Half Marathon (5k/10k) - Toledo
Toledo, OhioWisconsin Trail Series
Oconomowoc, WisconsinRun the Ranch
Loveland, ColoradoMountain Man Memorial March
Gatlinburg, TennesseeDirty Kiln Trail Races at Canoe Creek
Hollidaysburg, PennsylvaniaPirate 5K, 10K, & 13.1M at Jackson, TN (15)
Jackson, TennesseeFlint Hills Gravel 2026
Americus, KansasSinging River Runs
Mooresville, AlabamaPirate 5K, 10K & 13.1M at Naples, FL (15)
Naples, FloridaThe Next Loop Endurance Series - New England
Wrentham, MassachusettsSledgehammer Beach Run
N Topsail Beach, North CarolinaRun The Land - East vs. West
Cleveland, OhioThe Florida Run @ Colt Creek State Park
Lakeland, FloridaDoNot Stop Half Marathon (5k/10k) - San Antonio
San Antonio, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.