10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
RunThrough Anacostia Park (Washington DC) 10k & 5k
Washington, District of ColumbiaLa Jolla Half Marathon, 10K, & 5K
La Jolla, CaliforniaOffer
Use code FARBST18 and get 18% off registration
Poulsbo Half Marathon & 10k
Poulsbo, WashingtonSt. John's Waltz Applefest 5K/10K Run
New Boston, MichiganDevil Dog 5K & 10K Run/Walk
Boca Raton, FloridaCleveland Heights Happy 5k & 10k
Cleveland, OhioGame On! Run Hutchinson Island Half Marathon & 10K
Fort Pierce, Florida48th Annual Kelly Memorial Police Chase
Campbell Hall, New YorkBack Roads Half & 10k
Red Lodge, MontanaPocahontas Trail Festival
Chesterfield, VirginiaRotary Run Charity Classic
Hinsdale, IllinoisPink October
Tyler, TexasAFNA Walk & Run - SF Bay Area
San Jose, CaliforniaGreenway Half Marathon, 10K & 5K
Leetonia, OhioSpooky Sprint - Fayetteville
Fayetteville, ArkansasOktoberfest Runs @ Stony Creek
Shelby Township, MichiganCedar Springs-Run Michigan Cheap
Cedar Springs, MichiganRedding Breakfast Lions Turtle Bay Run 2026
Redding, CaliforniaSpooky Sprint - Springfield
Willard, MissouriOktoberfest 5K/10K and Kids Run
Kansas City, MissouriKeene Family YMCA Fall Foliage Trail Races
Keene, New HampshirePonte Vedra 10-Miler presented by Alter Ego Running
Ponte Vedra Beach, FloridaRun for the Acorns
East Bethany, New YorkAntelope Island Marathon - 26.2 - 13.1 - 10K - 5K
Syracuse, UtahSwedish Mile Trail Run 2026
Mora, MinnesotaBagel Run 5K/10K/13.1 SAN FRANCISCO
San Mateo, CaliforniaPumpkin Run 10K, 5K & 1Mile
Grand Prairie, TexasTom Walker PREVIEW 5k and 10k
Gainesville, FloridaPink October
Murphy, TexasFarmland 5K, 10K, & Kid's Race
Traverse City, MichiganCoffee Lovers Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeRush Creek Stampede
Cambridge, IdahoBlackfoot Tater Trot
Blackfoot, IdahoHaunted 5K, 10K, 13.1M & 26.2M at Little Rock, AR (41)
Little Rock, ArkansasBagel Run 5K/10K/13.1 MEMPHIS
Memphis, TennesseeCoffee Lovers Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonBoston 10K for Women
Boston, MassachusettsTimothy Murphy 10K
Fultonham, New YorkHaunted 5K, 10K, 13.1M at York, PA (41)
York, PennsylvaniaBagel Run 5K/10K/13.1 SEATTLE
Seattle, WashingtonHaunted 5K & 10K at Tarpon Springs, FL (41)
Tarpon Springs, FloridaTexas Roots 5k & 10k
Mission, Texas
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.