10k Runs found
View all ↓10k Runs 2026 - 2027
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, you’ll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2026 - 2027 10K US race calendar below. Filter by date, location, or race type, and you’ll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
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10k Runs 2026 - 2027
La Jolla Half Marathon & 5K
San Diego, CaliforniaOffer
18% OFF with code: FINDARLEP
Run for Mental Health 5K/10K/13.1 HOUSTON
Houston, TexasWant more bookings?
Our most effective tool for getting more people to your race is a ‘Boost’. Boosts put your event to the top of the search results.
Typically a Boosted event gets 8x as many Impressions, 4x as many Clicks and generates 4x more revenue than a standard event listing.
Choose to Boost your event on the landing page which best suits your target audience and budget. For example, ‘10k’s near San Francisco or ‘marathons in April’. Our team can advise on scheduling promotions to optimize performance.
Prices start at $100 per month. The most popular categories sell out in advance so booking early is recommended.
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Catfish Crawl
Glasgow, MontanaMedal Madness 5K, & 10K at Panama City, FL (23)
Panama City, FloridaCycle the Campus 2026
Rochester Hills, MichiganPark City Trail Series
Park City, UtahFun in the Sun 5k, 10k, 15k, Half Marathon
Long Beach, Los AngelesSuperHeroes Run 5K/10K/13.1 DENVER/AURORA
Centennial, ColoradoBlue Water Home Care & Hospice River Run 2026
Marysville, MichiganFire Tower Races
Cross River, New YorkTreat Trot - Kansas City
Olathe, KansasPhilly Run Fest
Philadelphia, PennsylvaniaColorado 13er (Half Marathon/10k/5k)
Louisville, ColoradoSaranac-Run Michigan Cheap
Saranac, MichiganTreat Trot Lincoln
Lincoln, NebraskaR2L
Longview, Washington2026 Acadia Half Marathon and 10K
Bar Harbor, MaineBangor Marathon - Full/Half/10K/5K - Running Festival
Bangor, MaineSeaside Marathon CA
VenturaVermont Dairy Festival Milk Run
Enosburg Falls, VermontRun the Gap
Clarendon, Texas43rd Annual Montclair Run
Montclair, New JerseyCedar Rapids Marathon Weekend
Cedar Rapids, IowaTreat Trot-Tampa
Tampa, FloridaWW Military Miles 5k, 10k and Half Marathon
KELLER, TexasMontezuma Festival of Races (Half Marathon, 10K, and 5K)
Savannah, New YorkHiawatha Spring Trail Run
Taft, MontanaBig Backyard 5K/10K
Redmond, WashingtonLogix Love Run Westlake
Westlake Village, CaliforniaThe Big Kahuna 5K, 10K - Shreveport
Bossier City, LouisianaDU Dash Colorado
Palmer Lake, ColoradoLemonade Dash San Antonio
San Antonio, TexasQueen of Prussia 10K
King of Prussia, PennsylvaniaGWB Challenge
Fort Lee, New JerseyRun for Kicks 5k & Trail Run
Van Buren, OhioThe Steamboat Marathon
Steamboat Springs, ColoradoGreene County FISH Food Pantry 5k/10k
Xenia, OhioHappy Soles 5k Run/Walk/Bike & Virtual Challenge
Taylor, MichiganCobscook Bay Road Races 5k/10k and Kids Fun Run
Pembroke, MaineR2L 10k Bridge Run
Longview, WashingtonDAVE'S TRAINING SERIES • 2026
Sylvania, OhioCornfield Cornfield
Papillion, Nebraska
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.
