10k Runs found
View all ↓10k Runs 2025 - 2026
10k runs are perhaps the most popular running events in the US. A 10k race (about 6.2 miles) is an achievable but challenging distance for a beginner looking to move up from 5k races and fun runs. However, a 10k is also an excellent distance for more experienced runners and is often used to increase endurance for longer distances.
Because 10k races are so popular, there are lots of them - and at findarace, youβll find the most comprehensive list of 10k races from all across America. Choose from regular races to enter from the East Coast in California, to Florida and New York on the West Coast as well as plenty of runs in Texas, Massachusetts, Pennsylvania, and more.
So whether you're a regular 3-mile runner looking to step up to your first 10k or an experienced racer looking for a 10K PB, check out our comprehensive 2025 - 2026 10K US race calendar below. Filter by date, location, or race type, and youβll find the perfect race for you.
What about a bigger challenge? The next step up is the Half Marathon, or why not set yourself a huge goal to smash by signing up for your first marathon?
Filter by location
10k Runs 2025 - 2026
Yellowstone Hustle
Billings, MontanaPretty in Pink Bubble Run
Camdenton, MissouriTurkey Trails- Oklahoma City
Oklahoma City, OklahomaGobbler 5K, 10K, & Half Marathon at Medal of Honor Park, Mobile, AL (46)
Mobile, AlabamaNJ Trail Series SOMO Winter 1
South Orange, New JerseyRun To Feed The Hungry - Half Marathon, 10k, 5k, 1mi & Kids Dash
Columbus, OhioHuffin for the Stuffin- Turkey Trot 5K, 10K, & Half Marathon
Long Beach, CaliforniaVeterans Day Freedom Run 5K/10K/13.1 LAS VEGAS
Las Vegas, NevadaBed to 5K/10K/13.1 Snoozers Run NYC (Central)
New York City, New YorkFowl Fun Run 5K & 10K
Mount Vernon, WashingtonBed to 5K/10K/13.1 Snoozers Run CHICAGO/EVANSTON
Chicago, IllinoisSalute to Veterans 5K/10K/Half Marathon - Atlanta
Kennesaw, GeorgiaTurkey Trails- Columbus
Newark, OhioGarmin Marathon Tucson
Tucson, ArizonaThe NY Skyline Half, 10K, and 5K
Jersey City, New JerseyRun Internacional - The U.S. - MΓ©xico 10K
El Paso, TexasTurkey Trails- Chattanooga
Chattanooga, TennesseeBlack Annie Trail Race
Boonville, IndianaTurkey Trails- Cincinnati
Cincinnati, OhioGobble Wobble β 5K, 10K, 10 Miler, and Half Marathon
Long Beach, CaliforniaThe Great Chase
Saint Louis, MissouriParkway Subaru Battleship Half Marathon & GFL 10K|5K
Wilmington, North CarolinaTurkey Trails- Cleveland
Cleveland, OhioSalute to Veterans 5K/10K/Half Marathon - Metro Washington DC
Springfield, VirginiaMorgan Hill Veterans Day Run
Morgan Hill, CaliforniaYRRC Winter Series 2025 - 2026
York, PennsylvaniaTurkey Trails- Tulsa
Tulsa, OklahomaDUKE OF DOUGH "DONUT" RUN 10K, 5K AND KIDS K
Albuquerque, New MexicoApplied Materials Silicon Valley Turkey Trot
San Jose, CaliforniaGobbler 5K, 10K, & Half Marathon at Clark's Creek Greenway, Charlotte, NC (47) 150
Charlotte, North CarolinaYuba-Sutter Turkey Trot 5k/10k Walk/Run to benefit Hands of Hope
Yuba City, CaliforniaMiss Emily's Kids' Holiday Run Series 2025! Turkey Trot and Cocoa Run 5k, 10k and fun run
Dumas, TexasGobbler 5K, 10K, & Half Marathon at Blount Cultural Park, Montgomery, AL (47) 60
Montgomery, Alabama2025 Turkey Trot
Decatur, IllinoisTurkey Trails - Omaha
Omaha, NebraskaMakoa 5K, 10K & Half Marathon
Ewa Beach, HawaiiSanta Cruz Turkey Trot
Santa Cruz, CaliforniaCentral Texas Turkey Trot - 20th Annual
Waco, TexasGobbler 5K, 10K, & Half Marathon at E J Nutter Park, Beavercreek, OH (47) 80
Beavercreek, OhioGobbler 5K & 10K at Lancaster Junction Trail, Manheim, PA, (47) 80
Manheim, PennsylvaniaShiner Beer Run
Shiner, TexasLady of the Mountain Run
Alamogordo, New Mexico
Why run 10k?
Why run 10k?
10k is a great distance to run. Long enough to be a real challenge but short enough to be achievable by anyone with some training. A 10k is perfect for beginners looking to move on from a 5k race or for more experienced runners looking for a PB.
What is the average 10k run time?
What is the average 10k run time?
The average finish time for a 10km run in the US is 55 minutes for Men and 1 hour and 3 minutes for Women.
How many calories are burned running a 10K?
How many calories are burned running a 10K?
On average 600-800 calories are burned running 10k. Calories burned differ a lot depending on factors such as fitness, weight, height, age, and pace.
Can beginners run a 10k?
Can beginners run a 10k?
10k is a great distance for beginners looking to step up from 5K or perhaps take on their first race. Challenging enough to give you that brilliant feeling of accomplishment yet achievable by everyone with a few weeks of committed training.
How to train for a 10k race?
How to train for a 10k race?
Someone new to the distance should be able to train for a 10k race in 8-12 weeks. Most training plans recommend running 3-4 times per week with a mix of easy runs, faster sessions (normally with some intervals), and a longer run.
What should I eat before a 10k race?
What should I eat before a 10k race?
On race day you should have your last meal 2-3 hours before the race. Recommended options to eat before a 10k race include porridge with honey, a bagel with peanut butter, or cereals like muesli. The important thing is to eat food that you like and not try anything new that might unsettle you before the race day.